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Mental Health Professionals Share 'Small' Things Parents Do That Mess Up Their Kids Down The Road

Mental Health Professionals Share 'Small' Things Parents Do That Mess Up Their Kids Down The Road

Even the best and most well intentioned parents can pass along bad or detrimental habits to their children. This can often confuse people who otherwise love their parents––why do they act the way they act or feel the way they do? And what about parents who don't necessarily have the best interest of their children at heart?

After Redditor FriendlySkyChild asked the online community, "Mental Health professionals, what "small" things do parents do that gives their kids mental health issues later in life?" people weighed in with their insights.

"The biggest one I see..."

The biggest one I see is parents who refuse to take accountability for their mistakes. Honestly, it's not a huge deal if a parent f**ks up-- no one's perfect. It becomes a big deal when they refuse to admit they did something wrong and then blame their kid as a way of covering up their mistakes.

strayedogg

"Coming in and out of their lives..."

-Choosing when to give love to your child or making them "earn" it.

-Coming in and out of their lives on a whim.

-Constantly bringing up body image issues especially theirs (but then buy them junk food).

islandorisntland

"Being in and out of their life..."

Mental health professional here.

  • Being in and out of their life, causing them to feel depressed and question their self-worth because their own parent doesn't want to be with them. Just be all the way in or all the way out. What I'm referring to are parents that show up when it's convenient here and there. Obviously divorced parents with split custody can only do so much.
  • Punishing them for making honest mistakes, causing anxiety if they aren't perfect. Additionally, never giving them consequences for anything at all, creating a sense of entitlement.
  • Doing everything for them and never allowing them to make their own decisions, which teaches them no responsibility or problem solving skills.
  • Enabling them to continue to make poor choices by defending them all the time. More entitlement and narcissism as they get older.
  • Only acknowledging when they do something wrong, and rarely praising them. Again, more anxiety about not being perfect. Additionally, only praising their efforts in things you like, rather than praising all their efforts.
  • Being aware of abuse and not only allowing it to continue, but to do nothing to advocate for your child, or trying to sweep it under the rug. Or being the one perpetrating the abuse. PTSD and all its components come into play here.
  • Sharing your adult problems with them. More anxiety when they feel like they have to fix your problems. There is such a thing as "adult conversations." To clarify, I don't believe there is a golden age to talk with your kids about mature topics. All kids handle this differently. Some like to help and be part of the family decisions, and some cannot handle when they can't help. It's one thing to talk about financials with teens so they understand money doesn't grow on trees. It's another thing to talk to a 6 year old about how you can't pay rent and might end up homeless.
  • Projecting your hopes and dreams on them. Maybe little Johnny doesn't want to be a lawyer. Let's not riddle him with depression because he hates his life because you forced him to live out your dream instead of his own.
  • Not apologizing when you're wrong. This leads to the child thinking that everything is their fault anytime something goes wrong.

Even if they don't end up with a mental health diagnosis, we don't want them being maladjusted adults when they're older.

Also, just because you've experienced these things, it doesn't automatically mean you are/will be damaged. How we behave as adults is purely our responsibility. If you're experiencing poor mental health as a result of these things, or anything else for that matter, seek professional help. If you feel like you've adjusted fine even with having these experiences, that's great!

lack-of-creativity

"My parents have never once in my life..."

Admit your own mistakes. My parents have never once in my life told me "I'm sorry I did that" and my GOD is every single conversation we have a fu**ing battle because they just refuse. To. Apologise. Seriously, teach your kids some humility.

dckheadjonez

"There are so many things..."

Family therapist/program manager for multiple OP sites.

There are so many things - but I'm into my second gin and tonic and I'm going to angry vent about the ones that piss me off the most:

  1. Don't punish your child for the behavior you asked them for. For example, if you want your kid to talk to you more don't yell at them when they share things that are scary and uncomfortable. If you want your child to spend more time with the family don't make sh!tty comments about them when they come down.
  2. Don't parentify your child. Don't tell them about your bills, relationships. What their A**hole parent did. Don't use them as an outlet - it is not their job to support you.
  3. Don't withdraw your affection as punishment. Love from a parent is a right, not a privilege. Doesn't matter how much trouble they get into - you can discipline and love a child at the same time.

There are more - but the bottom line is that your kids should know you like them. You think they are fun and interesting. You can sit through difficult and uncomfortable moments with them. You can respond to their crisis without becoming the crisis.

I adore the kids we serve. And the parents for the most part. But sometimes it feels like you're watching a death by a million cuts when parents continue to hurt their children in these little ways all the time.

littledinosaurtickle

"The amount of kids..."

I worked in a level 3 lock down facility for kids to rehabilitate for a few months. The amount of kids shipped off in the middle of the night simply because their parents didn't want to deal with it was unreal. And then you find out this is what the parents did with everything. Any time the kids had any kind of problem, no matter how small, the parents would avoid dealing with and wonder how their 15 year old got hooked on meth.

If your kid has a problem, talk to them. Let them vent, let them be sad, or upset or confused. Ask your kids how they're doing and actually mean it, open up those lines of communication because I saw too many kids say, "its not like anyone cares what I do anyway" and it's so sad to hear.

iwantbutter

"If there are a lot of problem behaviors..."

Credentials: I am a therapist specializing in treating traumatized children. I also see children who aren't traumatized and adults.

Answer: Characterizing behavior as bratty, manipulative, or attention-seeking, especially out loud where your kids can hear you. Kids want one, single, goddamn thing on this earth, and that's to please their caregivers. If they knew how to do it reliably with good behavior, THEY WOULD. If there are a lot of problem behaviors, there's a lot of problem parenting.

thegreattemptation

"Projecting your own anxieties..."

Counselor here. A few thoughts:

  • Not setting appropriate boundaries (too many, too few, too rigid, or overly permissive)
  • Inappropriate disclosure (kids shouldn't know about their parents marital conflict, money problems, etc. No emotional dumping)
  • Someone kind of already said this, but negative views about oneself (diet culture/negative body image, negative self talk)
  • Not helping a kid identify their feelings related to their behaviors. Related, not allowing kids to appropriately express full range of emotions. Invalidation.
  • Age inappropriate expectations
  • Not apologizing
  • Stigmatizing mental health
  • Projecting your own anxieties onto them/not being able to manage own anxieties.

"It's so simple..."

I am a licensed play therapist. It's so simple, but just acknowledging your child's feelings. "I can see you're feeling sad." "You're angry at me right now." "You're scared." It helps children so, so, so much with mental health in the future, because they grow into adults who understand and can express their emotions. It gives children a foundation of empathy and understanding from which to build healthy relationships with other people in the future. It's critical and only takes a minute.

pishpasta

"Pressure to perform."

Ex-counsellor here.

  1. Not allowing 'negative' emotions like anger, jealousy, etc. Teach them those are normal, and what to do with your emotions.
  2. Pressure to perform. Don't try and make your kids something they're not, especially if it's what you wished you were.
  3. Never letting them find the consequences of their mistakes. You might want to protect them, but you're stopping them from learning how to avoid mistakes, and how to recover from them, and how to deal if other people make mistakes.
  4. Not dealing with and owning your own sh!t. We've all got problems, best to deal with it rather than perpetuate cycles. Find a therapist for yourself, and be open with your kid that you know, and you're trying your best. It gives them space to learn grace and how to deal with their issues.

"Using your children..."

Using your children as an emotional punching bag.

Comparing your childhood to theirs.

Hitting the roof over a tiny mistake.

Blaming them for your mistakes.

throwaway_15

"Don't ever tell a kid..."

Don't ever tell a kid they are fake cryong when they are upset. My mum thought I was some master manipulator as a child and would always hit me with the "you don't deserve to cry, I should be crying."

It messes you up.

Maximellow

"When a closeted kid..."

When a closeted kid hears homophobic comments from their parents. That hurts.

LeAllie

"Parents should uplift their kids..."

Emotional abuse. Parents should uplift their kids instead of looking down on them and telling them that they'll never going to succeed.

MiffyMacguyver

"If your kids can't talk to you..."

Freaking out over everything. If your kids can't talk to you, can't admit their mistakes to you, can't seek out your help without you screeching and throwing a fit, you're not giving them a healthy environment to live in.

GnomedHOO

"It's usually the small deficiencies and traits..."

It's usually the small deficiencies and traits: Adults that lack communicative and expressive skills and overly defensive behaviour creates insecure children that inherit said traits and often depressive tendencies.

Antikristoff

"Saying one thing today..."

Psychologist here. One word; inconsistency.

Saying one thing today and the next day something else makes it impossible for a child to properly learn how to attach themself to others. Plus, for a child its insafe and it will go in "worst case scenario"-mode (high in arousal). When not learned, people can develop nasty coping strategies to deal with unstable childhood.

yoloboibono

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Old Wives' Tales People Still Believe For Some Reason

"Reddit user the_spring_goddess asked: 'What is an old wives tale that people still believe?'"

Close up of an owl tilting their head to side, looking bewildered
Photo by Josh Mills

The old wives' tales.

They are the stories of legend.

I think we all need a big DEEP Google dive though.

Where did they originate?

WHO ARE THE OLD WIVES!

You don't hear about them as much anymore.

It's like science and logic are suddenly a thing.

But they sure are a good way to keep your kids and their behavior in line.

Redditor the_spring_goddess wanted to discuss the tall tales we've all been fed through life, so they asked:

"What is an old wives tale that people still believe?"

"Wait an hour to swim after eating."

What a crock!

So many summer hours wasted.

I want revenge for that one.

Say Nothing

Giphy

"An undercover cop has to tell you he's a cop if you ask him."

LonelyMail5115

"Pretty much most advice when it comes to cops are old wives tales. I’m not even a cop but most of the advice you hear is pretty off."

I_AM_AN_A**HOLE_AMA

Say Something

"That you have to wait 24 hours to report someone missing."

Severe_Airport1426

"I really think this one is important and should be the top regardless. As it’s a piece of advice that needs to be relearned and the only way to do that is through awareness."

crappycurtains

"This used to be true. I think they changed it after some guy named Brandon went missing back in the '80s or '70s. You used to have to wait 24 hours if the missing person was an adult because they had 'a right to be missing' and then everyone realized that was stupid and stopped doing it."

AlbinoShavedGorilla

Body Temps

"That drinking ice cold water after eating oily foods will solidify the oil and permanently remain in your body. I informed my coworker that if your body temperature ever reached that point, you’d have bigger problems than weight gain."

chriseo22

"Oh, I have a cousin who 100% believed this. One of those guys who believed every early 2000s internet rumor and old wives tale. One night I chugged a big glass of ice water after dinner and he started freaking out and saying my guts were gonna harden."

"I sarcastically told him to drive me to the hospital if that happened. Obviously, nothing happened and the next morning I said something like 'Thanks for being on standby in case my guts filled with hardened oil.' He just walked off muttering under his breath."

apocalypticradish

Arms Down

"When I was pregnant, I was told by young and old alike that I should NOT raise my arms above my head or exert myself in such a manner because it could cause cord strangulation to my unborn sons and daughters."

Fatmouse84

10 Years Actually

Unimpressed Uh Huh GIF by Brooklyn Nine-Nine Giphy

"Chewing gum stays in your stomach for 7 years."

REDDIT

"I remember accidentally swallowing a piece of gum when I was a kid in like 1995 and just accepting my fate like welp, gonna have this in my stomach til high school I guess."

Gecko-911

I was so afraid to sallow my gum when I was young.

This tale is haunting.

High/Low

Hungry Debra Messing GIF by Will & Grace Giphy

"You can tell the sex of the baby by how you carry."

LeastFormal9366

"Pregnancy certainly wins awards for the most old wives tales. So much absolute BS was repeated to us by everyone we talked to."

IllIIIlIllIlIIlIllI

The Cursed

"If you’re a woman and you wear opal jewelry but opal is not your birthstone (October), you’ll never be able to have children, or will be widowed, or just generally have bad luck or something. You can counteract this by having a diamond in the same piece of jewelry as the opal, though."

"I have a nice opal ring that my parents gave me years ago, and I’ve had other women give me this 'advice' unprompted more than once when I’ve worn it. I have absolutely no idea where it started, but I’m pretty sure this little chunk of silicate rock has no concept of what month I was born in, let alone of how my reproductive organs work."

SmoreOfBabylon

Stay In

"Going outside with wet hair will make you get pneumonia. Or an earache. Or maybe arthritis. Depends on which old wife you listen to."

"Jokes on them - I haven't blow-dried my hair in decades and usually leave the house with wet hair in the morning. On winter mornings, the tips of my hair get frozen. No ear infections or pneumonia or arthritis yet."

worldbound0514

Dreams and Facts

"You never make anyone up in your dreams you've seen everyone in your dreams somewhere else before and never make anyone up entirely."

"How would you possibly prove that to be true? My partner adamantly believes this and tells me this 'fact' whenever I have a dream about someone I've never met before."

mattshonestreddit

"My late wife used to tell me that before she met me she would have dreams of standing at an alter on her wedding day but could never see the guy's face, no matter how hard she tried. After meeting me the face was filled in with mine. Don't know if it's true but one of those things I like thinking of every now and then when I miss her."

Darthdemented

Cracked

Getting Ready Episode 2 GIF by The Office Giphy

"Some people still believe cracking knuckles causes arthritis."

Choice-Grapefruit-44

"There's a doctor (Donald Unger) that cracked his knuckles a couple of times a day for 60 years, but only on one hand, just to prove it. Both hands remained exactly the same."

MacyTmcterry

I love my knuckles.

Do you have any tall tales to add to the list? Let us know in the comments below.

old wives tales

People Who Wouldn't Quit Their Job If They Won The Lottery Explain What They Do

lottery tickets
Erik Mclean on Unsplash

A lot of workers daydream about some day winning the lottery and being able to say goodbye to their job.

Far too many workers are unhappy with their job duties, workplace dynamics or company culture.

But with a taste for luxuries like housing and food, they keep plugging away, year after year.

However not everyone feels that way about their job.

So what are these compelling careers?

Keep reading... Show less
work

People Describe The Most 'Small Town' Thing They've Ever Witnessed

Aerial view of a church in a small town
Sander Weeteling/Unsplash

There's something comforting about living in a small town.

It's characterized by close communities where neighbors know each other by name and there is an abundance of kindness extended to others.

Gift-giving is a commonality, as is the sharing of recipes, and people going out of their way to help each other in a time of need.

The pace of living in small towns is also a striking contradiction to city life, where crowds of people go about their busy lives without much interaction.

Curious to hear more examples of what small town living is like, Redditor official_biz asked:

"What's the most 'small town' thing you've witnessed?"

These are positive examples of a tight-knit community.

Live Updates

"We have a village Facebook page. Every time the ice cream man drives into the village, the entire page goes ballistic. People send live updates of where the van is and which direction he's heading. The ice cream man has started accepting DMs so he knows which streets to go down."

– PyrrhuraMolinae

Brush With The Law

"I’m from a town of less than 2,000 people. When I worked at the grocery store there people would often drop off stuff for my family members because they didn’t want to drive all the way down to our house. I no longer live there but recently got a call from my daughter. She had been stopped for speeding and handed over her license and insurance which happens to be in my mother’s name. The officer goes 'Hey, you’re Donnie’s granddaughter! I ain’t gonna write you a ticket but I’m telling Donnie when I see him tomorrow cause we’re going fishing.' She replied 'I think I’d rather have the ticket.'”

- Reddit

Roadside Catchup

"The traffic on the 'main street' of my town is so sparse, two drivers going opposite directions can stop and talk to each other for a few minutes without causing any problem."

– anon

When things go wrong, people take notice without incident.

Bank Robbery

"A guy robbed a bank and everyone knew immediately who he was and the teller got mad at him."

– AlexRyang

"A local bank was robbed and one of the tellers told the police to bring her a yearbook from about ten years earlier and she would be able to point the robber out. He had been in the grade before hers in school."

– Strict_Condition_632

Wise Woman

"When I worked at the bank in town there was an older lady that had worked there through 5 mergers."

"She knew everyone, there was a young guy yelling at me one day. She walked out of the back and he immediately quieted. She went off about telling his grandmother that he was treating young women like sh*t. She also said that if he didn’t straighten up not one girl in town would ever marry him she would make sure of it."

– ilurvekittens

Intoxicated Local

"Town drunk was paralyzed and used a motorized wheelchair to get around. I was driving home one Saturday night and said town drunk was passed out in his wheelchair doing circles almost directly in the town square. Had to call his brother who came and picked him up on a rollback truck. Strapped him down and drove off into the cold dark night."

– DoodooExplosion

Grazing Over To The Bar

"In my former small town, there was an older guy who'd lost his license after getting a few DUIs. Every day, he would ride his John Deere lawnmower to the corner bar around 3PM and sit around watching TV and sipping his beer well into the night. Then he'd head the couple miles back home on his mower. He even had a little canvass shell he put on when it rained or got too cold."

– brown_pleated_slacks

It's not surprising how small town people behave differently than those who are from metropolitan areas.

Welcoming Committee

"I lived in a small town. When I moved there, people would ask, 'Whose house did you buy?'"

–MoonieNine

"Move to a small town. 30 years later, you are still the new guy."

– impiousdrifter

"I lived in a small town for most of my childhood but I wasn't "from there" because my grandparents weren't from there."

– raisinghellwithtrees

"Worked with an older guy, relative of the owner of the business, he was 73. I asked him if he was a local, he said 'no his parents moved here when he was two.'"

– realneil

A Busy Day

"Lived in a town of about 5,000: A woman walked into the DMV on a Friday, saw that there were 3 people ahead of her and left to come back another time when they weren't so busy."

– KenmoreToast

Who Let The Dogs Out?

"My dogs got out while i was working. the police called my niece's elementary school (she was a 5th grader) to get her to round them up and take them back home."

– mediocrelpn

"There was a small kennel behind the police station for runaways. They called us saying they had our dog, and moments later our dog showed up home. He broke out of jail."

– Worried_Place_917

While life in a small town sounds appealing, I don't know if I can ever live in one.

I'm so used to life in big cities, I think it would be quite unnerving to adjust in a neighborhood where everyone literally knows your business.

I would be paranoid.

And I'm sure the same could be said of life in the big city.

Would you consider making the switch to life in a different setting?

living

The Wittiest Things People Have Ever Heard Someone Say

Two women laughing
Photo by Dave George on Unsplash

Every now and then, a friend of ours might say something, or we might overhear a complete stranger say something that makes us stop in our tracks.

More often than not, what we can't believe we just heard is something so ridiculous, we can't help but put the person who said it in their place.

Other times, however, what we just heard might have stunned us silent because of how shockingly clever it was.

Resulting in our not wanting to scold or yell at someone, but rather give them a handshake.

Redditor SubmergingOriginal was curious to hear the sharpest and wittiest things they've ever heard, from friends and strangers alike, leading them to ask:

"Enough with the dumbest; what is the wittiest thing you've ever heard someone say?"

Don't Give Me So Much Credit...

'I was on a team at work that was on a project working insane overtime."

"One night after an 80-90 hour week, we were all sitting around the table trying to finish up so we could go home."

"Around 11, my buddy's wife called, dubious about the hours he'd been keeping."

"We heard her through the line - 'are you cheating on me?'"

"Exasperated, he looked at our boss, then replied 'honey, if I was cheating on you, I would have been home by now'."- lionbatcher

Eternal Optimism...

"Asked a blind guy if he'd been blind his whole life."

"He said 'Not yet'."- Feeling_Mode_6465

Free time Isn't The Only Thing He Has On His Hands...

"My brother got a vasectomy and when the doctor was releasing him and giving him instructions (with the nurse listening in), one of the orders was to 'come back and have a follow-up appointment after you’ve ejaculated 30 times'.”

"Without missing a beat my brother asked 'what time do you open tomorrow?'”

"The nurse couldn’t keep it together after hearing that."- UtahUtopia

Awkward Season 8 GIF by The Office Giphy

Double Whammy!

"My pal uses the phrase 'he doesn’t look strong enough to carry information' and it cracks me up every time."

"Calling someone stupid and weak in one fell swoop."- JennyW93

Can't Hide Your DNA...

'Whenever I jokingly insult my mum, she says 'that must be where you get it from'."

"She cracked the code."

"I can never offend her without offending myself."- JennyW93

Self-Sufficient!

"My brother was a line cook at a New Orleans restaurant."

"My mom was in town, staying at a fancy hotel, and he stopped by after work, still wearing his kitchen whites."

"He was reading a newspaper in the lobby waiting for her to come down when the shocked lobby manager sputtered at him, 'MAY I HELP YOU!?!?'

"He answered, 'thanks, but I know how to read',” and went back to his paper."- jobrody

Morph Current Affairs GIF by Aardman Animations Giphy

A Miracle!

"My brother-in-law’s comment."

"The entire family went out for my mother’s 80th birthday and after the meal we all went to a local park, largely occupied by the elderly, to rest."

"My mother needed crutches at this point, and they were resting against her bench."

"My 10-year-old niece, who looked like every starving waif image from Dickens, grabbed the crutches and started hobbling round the park."

"All the OAPs were following her progress with looks of pity until my brother ran up behind her, and kicked away the crutches."

"There was an audible gasp from round the park and then my niece picked the crutches back up and started chasing my brother, clearly intending to hit him."

"In the confused silence my brother-in-law’s voice rang out 'Praise be! She can walk again!'"

"We still think this was the highlight of the birthday celebrations."- DdraigGwyn

Still Legal, Whichever Way You Cut It...

"I picked up my pleasantly tipsy boyfriend from a nightclub."

"We were stopped by the Police for a random breath test."

"They asked me my age, and I said, 33."

"My bf blurted out '33? You told me you were 22'."

"Police just laughed and let me go."- Aggravating-Corgi379

Music Video Police GIF by Andrew W. K. Giphy

A Bit Too On The Nose?

"Business law class in college years ago, talking about the issues that black Americans had before the Civil Rights."

"Amendment, trying to travel through the south with the discrimination so rampant, trying to find restaurants to serve them and decent lodgings."

"My instructor was posing a hypothetical: 'So you pull up out front of this place, you're exhausted from driving for hours, and you see the sign out front says 'Ku Klux Klan Motel'."

"'What would you expect to find there?'"

"Without missing a beat, from the back of the room came this gem: "'Extra sheets in every room?'"- NedsAtomicDB

Not Yet, Anyway...

"I was working with my friend and his dad."

"My friend (26) heard an ice cream truck near where we were working."

"He asked his dad if he could have a couple dollars."

"His dad asked, 'what for?'"

"My friend told his dad that there was an ice cream truck in the neighborhood, and that they were playing music."

"My friends dad told him "'They don't charge anything to listen to the music'."- tatersalad1234567890

Words Escape You In The Literal "Heat" Of The Moment...

"A friend of mine is a teacher and her husband is known for his wit."

"She told this story to him:"

"One day at school a kid took the hall pass and returned reeking like smoke."

"She asked the kid if he’d been smoking and he denied it over and over."

"She was about to send him to the office when she noticed smoke coming from somewhere."

"She told the kid and he realized that he didn’t put his cig out completely and it was burning in his pants pocket."

"The kid noticed and frantically tried to put it out and someone finally poured water on it."

"Her husband sat listening to this with a weird look on his face."

"She asked him what was wrong."

“'What’s wrong???'"

"'This was probably the only chance you’ll have in your life to say literally, ‘liar,liar, pants on fire’ and you missed your chance'."- Luder714

On Fire No GIF by PEEKASSO Giphy

Amazing What You Might Say A Few Drinks In...

"When I went to a renaissance faire once, I went to a beer tent and ordered a Newcastle Brown Ale (seemed the most fitting for the surroundings)."

"The beer wench, without skipping a beat, said, 'Everyone wants a Newcastle - no one wants to remodel!'"- jayhof52

Read The Room People!

"My dad wiped out when skiing down a mountain and lost a ski."

"After a few minutes of hunting for it, he gives up, slings the one remaining ski over a shoulder and starts walking down the mountain in his ski boots."

"About half-way down, another skier stops and goes 'Gee! Did you lose a ski?'"

"My dad instantly replied 'No, I was out for a walk and found one!'"- PeterJoAl

There's a reason your mother always told you to "use your words".

As clever remarks can have a much more lasting effect on people than a push or shove.


witty