Mental Health Professionals Reveal The Saddest Cases Of Childhood Trauma They've Treated
Trauma - some of it can't be fixed, and the people on the front lines of therapy confront the worst of the worst. Brace yourself, these are some harrowing stories.
LetsArgueAboutNothin asked mental health professionals of Reddit: What is the saddest case of "wow this person really fucked up because of how they were treated during their childhood" you have ever come across?
Submissions have been edited for clarity, context, and profanity.
Crappy.
One of my first cases when I first started in the mental health field and I'll never forget. I was providing therapy to a young girl who was pooping on herself after holding it in for as long as she could. Mom originally thought it was some kind of anxiety or fear of the toilet but after a couple more sessions I found out that the girl was being abused by her step father... it was heartbreaking to find that out and a hell of an introduction to the field.
Edit: Not sure if this is ok to do here but as a way to help people that don't have access to mental health services I started providing free mental health advice/ answering psychology related questions a few months ago through the form of social media and videos. If anyone is in need of assistance feel free to inbox me and I will provide you with my information. Thank you!
He is in jail for a long time, the investigation discovered several other things that sealed the deal for him. He won't be bothering the family for a good long while.
Money is not love.
Looked after a 14 year old, she was in hospital for her 15th birthday. Multiple suicide attempts (I'm talking 20+). On her birthday she wanted to call her mum, I let her but had to listen in (standard procedure). Her mum didn't say happy birthday but asked what she wanted, telling her she'd buy anything she wanted. Daughter said she just wanted to see her. Mum said she couldn't do that but she'd send presents. This girl was the daughter of two 'successful,' very wealthy lawyers. All she wanted was to see/spend time with them but they thought they could just throw money at her until she was 'better.' Money can't buy happiness. It's been a few years now and I wouldn't be surprised if she's had a completed attempt by now.
It's so sad how resigned your last sentence is.
There's this twisted thing.
I worked in corrections and on Sundays there would be coffee with breakfast. One of my female inmates always vomited and basically it turned out that as a teen her dad would assault her then buy her coffee to make himself feel less guilty about it. The sight or smell of coffee made her projectile vomit even a decade later.
What kind of sh*tty gesture is that ? How is coffee supposed to make any of this better ?
This is called "love bombing." The abuser gives gifts or attention to their victim as a way to alleviate their guilt about the abusive episode. We were poor, so my dad got me ceramic cat figures from the dollar store the day after he abused me. It gave me quite a bit of satisfaction to smash them as an adult.
When you've simply had enough.
Had a kid show up in my office saying he had not eaten all day. He missed his bus and just seemed to not want to leave. I call home and mom was not answering. The parents were divorced, so I called Dad. It was about 8:00 PM by this point. Dad answers and is obviously drunk off of his @ss at a bar (I heard the noise and music). I explain the situation and the dad says he will get someone to drive him to come pick him up. He never showed up.
About 10:00pm on a Tuesday or some sh*t now, so I call the police and they assist. Learned that the mother had overdosed on heroin and was found dead in the house. The father never showed up, and I was told he never tried to be a part of the kids life.
This kid had some terrible facial disfiguration from birth due to the mother using drugs and drinking during pregnancy. I have no idea how the kid was never removed from custody. I spent a lot of time with him because he didn't like people looking at him throughout the school day. I didn't give a f*ck about his grades, I just wanted him to enjoy something in life. We would watch old WWF clips because he loved wrestling.
He's dead now. Killed himself.
I switched careers after I heard that. F*cked me up. I tried to help.
Edit: thanks y'all.. I hate thinking about it sometimes, but I love thinking about some stupid little moments with em.
You tried and he probably remembered you for that. It's not your fault that he was in that situation or that no one else did their job to get him out. Something that you have to remember is that you can't control anything beyond the classroom, you gave him something safe and good while he was with you that's what matters.
"Fun time cuddles."
Working in group care, I had a client whose parents would sell her body, from to 'regular' travellers through town in exchange for drugs and money. Her family and extended family would tell her these people were friends and needed 'fun time cuddles' and that she was the best daughter that anyone could have because she was special for doing this.
When I was working with her in her teens she didn't trust anyone that ever gave her compliments, and would often have panic attacks when people said she did a good job at something or was skilled at something. Was the saddest fallout of abuse I think I've ever seen. She had several suicide attempts and a lot selfharm.
Last I heard (years ago), she's doing a lot better now after finding a good match for a therapist. I sincerely hope her family never sees the light of day again, and that some bad things happen to them in prison.
I
When one of my best pals was little, his parents used to inject him with heroin and crack cocaine... He said his social workers think it was because they wanted to test the drugs to be sure it wouldn't kill them before they used. He can't even see needles now almost 20 years later because they upset him so much and it crushes me as a friend.
That being said? He's now the most proud and protective father I've ever met. He'd do anything for that little girl of his and is one of the most loving parents I've ever seen. It's really amazing to see all the good that he's brought into the world as a person when dealing with so much f*cking pain.
Humans are depraved creatures.
While doing my psych clinical's over 20 years ago, we had this poor patient that was so abused as child. This took place in the 70s. Her father had a casket at his house. I can't remember if he worked at a funeral home or how he ended up with a casket. He drilled a hole just big enough so a straw could go through it. He would put his daughter in there and close the lid and gave her a straw to put through the hole so she can breath through the straw. He left her in there for extended of time. The poor girl was destroyed. As the psychotherapist was telling our group the story, our group were in tears. How can someone be this f*cked up to do this to their own child. The poor girl is so messed up and cannot live a normal life due to all the trauma this has caused her.
Edit: Many asked how she was destroyed. This abuse took place over her childhood till adulthood. In the 70's, child abuse was overlooked and often not believed by the child. Who would believe that a person would have a casket in their home. She was placed in a lock down facility and as students, we never had her as a patient. The psychotherapist explained that she did not meet her milestones and acted as if she was in the wild in away. She was probably oxygen deprived that also affected her brain. The poor girl basically grew up throughout the years being put in that dark airtight casket with a straw to breath through. It was so long ago and cannot remember the details how she turned out other than she is in this locked facility and has trigger points that sets her off. Our clinical group was crying all day after hearing this case. This broke me and realized that I cannot ever be a psych nurse. I am sure she suffered other abuse. Most of the patients in the psych facility were from an abusive parents. The next population was drugs, alcohol and chemical imbalance. To be honest, I felt in my own mechanism, I shut down after hearing the casket and straw bit. I could not handle it and felt sick all day.
Yeah this would mess me up too.
I worked at a psychiatric hospital for guys who had successfully argued Not Guilty for Reasons of Insanity pleas. One guy had murdered his neighbor after they had some kind of normal neighbory dispute. He told me, in detail, how he grew up on a farm and his dad would kill one of his dogs in front of him every time he acted out as a child.
The state psych hospitals are the worst of the worst. We keep shrinking the size and displacing people, pretty much anyone crazy enough to warrant a bed will have a backstory that gives you nightmares.
Inescapable pain
I'm a security guard on a psych unit. I once had a patient refuse her medicine, which is a fairly common occurrence. Normally, that's fine. The doctor will convince them to take their meds the next day. However, this girl was extremely psychotic. In some cases, we have to hold patients down for a shot. As soon as we walked in the room, this girl started screaming "Daddy please don't! I promise I'll stop! No! I'll be good!" She got the shot and just curled up and started bawling. This was the saddest forced shot we've ever had to give and all of us left the room completely silent.
And there are just as many grievances for which we are not at all sorry.
Curious to hear about people's track record of their questionable behavior, Redditor NanoPKx asked:
"What is something bad you have done with no regrets?"
Is it petty theft or flat out stealing? You decide.
The Parting Gift
"'Forgetting' to bring back a company ipad after they forgot about me having it. Actually they never asked for it back so I still have it and use it."
– Koetjeka
Furry Companion
"I stole a barn kitten while delivering packages for FedEx. He kept climbing my legs and getting into the van, sitting under the wheel when I tried to back out (it was a steep driveway, no way to swing the van around). I called the number on the package, looked the name up on facebook, called the local non-emergency to get contact info, all failed."
"So I took him. Now, if you're not from a rural environment, you might not understand that barn cats like that are 'no-man's-cats.' For all the owners know, he got sick or got got by a coyote. And he would have died, because when we got him to the vet he had a nasty upper resp infection and some other nasties."
"Now, one deformed nasal passage and the cutest snore later, we have a bonkers little orange cat with the heaviest penchant for snuggling I've ever seen (his name is Monty btw)."
"Edit: I forgot to pay my Cat Tax: https://imgur.com/a/HIXS4us"
"Edit Part 2: Monty loves the attention. Thank you for loving him as much as we do :3"
"MmmmMMMMRrrrrrrrrrrAAAAAAAAAAAAAAAAAAAAW" -Montgomerey Valentine, 2022
– SonOfSkinDealer
The Dirty Treat
"A housemate of mine kept eating mine and my girlfriends food and even though I asked him to stop the only thing he would ever say is 'I thought it was mine' then keep eating it."
"Well I bought my girlfriend some ice cream she really enjoys and she put the half she didn’t finish back in the freezer. Well when she want to get the rest it was gone and it made me madder than I think it probably should have."
"The very next time I saw him and somehow keeping a straight apologetic face I told him how he accidentally ate our sex ice cream and that bits of it had been on our parts etc. I told him I felt guilty not to tell him and that I had to apologise for him to eat such a thing."
"I will never forget the face he made when I told him. A face of pure self disgust and shock to which all he had to say was 'I wish you never told me that' and proceeded to move out around a month later."
"Although he didn’t actually eat sex ice cream, like why the f'k would you put it back after use anyway? Sometimes I wonder if I went to far but in that moment I just did not care at all. He still doesn’t know it isn’t true and I’ll probably never see him again."
"F'k you Vitas buy your own food."
– SpicyDolphin74
Vengeance is sweet.
Payback Time
"A drunk driver hit my parked car, left a huge dent in the front driver’s side door, and then drove away. I happened to be looking out the window at the time and saw the whole thing, including his plate number. Cops got there not long after and took my statement. After a couple days and a couple phone calls, I found out nothing was going to come of it because he was the son of the sheriff the next county over."
"Fast forward a couple months, I see his car parked behind a local bar within walking distance of my apartment. I got out my hunting knife and sliced all four of his tires, and made a couple trips around it destroying the paint job. Yellow Pontiac Sunfire, and I still remember the goddamn plate number even after almost 20 years."
– IgnoreMe304
For The People
"I was a GM for a retailer that was going out of business. During the liquidation I let my employees that worked until the end store product they wanted to buy in a closet I claimed I didn't have a key to. Oh the final days I sold them all the items they requested for 95% off. 70" tvs, ipads, gaming laptops whatever they requested."
– Midnights606
Surreptitious Swap
"Years ago I worked for a wealthy dude who was married to someone semi-famous. He would waltz in every morning and talk about the fantastic dinner he had the night before, how he hung out with some other famous person or whatever else."
"He paid me peanuts. I had a hard time making ends meet."
"I was the office assistant and IT guy. So it comes time to get a new computer for one of the designers. I spec something out, and show it to him. It was a ripper of a machine for the time (early 2000s). But it wasn’t expensive enough for bossman."
"So I added a really high end graphics card. Boss was happy then. The card added nothing for the designer: they only did illustrator and photoshop."
"So I came in that weekend and swapped the graphics card for my aging one from home."
"No one ever knew. Or cared. And I got a new graphics card."
– Dudeinairport
When times are tough, people had to do what it took to survive.
T.P. Crisis
"In college I was so poor I would steal toilet paper from the supply closet in our major building."
– Business_Loquat5658
Hungry College Buddy
"I stood watch for a college friend who was going hungry because he’d been disowned and his roommates had made living with him intolerable after he came out."
"I was loosely affiliated with an off campus program with local churches that gave free student dinners on Thursdays. We would go to church to eat, then bring dishes into the kitchen."
"Anyway, he would go in there and steal stuff like peanut butter, literal bread (not an allegory), granola bars etc. while I watched out for the pastor."
"Eventually we both got caught, the pastor for the college students got a bit mad because he was responsible for us while we were there to eat. And I think it was offensive on some level to steal from church. But then he saw what my friend was taking, and asked him if he had enough to eat. My friend shamefacedly said no, not usually."
“'Okay, fine. Put the food back, and come with me.' Took my friend grocery shopping instead, got him connected with the food pantry and community garden at church instead."
– SchnarchendeSchwein
Based on these examples, people didn't twice about their actions in the heat of the moment.
Within reason, we all gotta somehow get by.
But do you think their actions deserve punishment?
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When a person sees someone they care about going through a struggle or crisis, their instinct is to uplift them with positive advice.
But sometimes, the wisdom imparted by friends isn't always helpful or relevant to the situation.
Curious to hear from strangers online who could do without specific knowledge, Redditor Saibotnl1 asked:
"What life advice can just f'k off?"
These Redditors have a problem with how certain people have on outlook on life.
Time To Rest
"Sleep when you’re dead."
"Cool, but you’re going to be dead a lot sooner."
– Tag2graff
Irrelevant Sadness
"People have it so much worse than you so don’t be sad!"
– notrachelmar
"To that I like to say, 'people have it so much better than you so don't be happy!'"
– ___jupiter____
Your Life Path
"Almost anything relating to what age you must be in order to buy a house, have children, marry, have a profession, or do anything else. Seriously, everyone's life is different from everyone else's. Make your life the way you want it to be. If you so desire. Up to you."
– Frn071
On The Contrary
“Cheaters never prosper”
"Yes, they f'king do."
– waqasnaseem07
People can get out of any situation they find displeasing.
But others feel people should just "stick it out."
Ignoring Bullies
"Just ignore bullys or get someone else to handle it for you. I have never seen this work, only makes it worse. The only effective way I've seen to deal with them is by not making yourself an easy target and make them scared to f'k with you again. If going psycho on their a** is the only thing they'll respond to that's their fault. Also want to add in schools they will punish you for self defense but that punishment is only sitting around a few hours in detention or sitting around at home with a suspension. The punishment is temporary boredom, it's absolutely nothing compared to being bullied and when it's over the important message will still stand that you will not tolerate being a victim."
– User Delted
Remain to be Miserable
"Stick it out"
"Whether that's sh**ty jobs, shi**y relationships, shi**y living situations..."
"By all means don't just give up on things when you face challenges, but if something feels wrong or is wrecking your peace then take some control and change it if you can!"
– petitezoey
"Easy for you to say," might be an auto-response to these suggestions for many people.
Invitation For Recklesslessness
"Live like everyday was your last"
Yall know what people do when they learn they have a single day left to live?"
– LimeGrass619
A Possible Consequence
"I did that as a teenager and ended up homeless and addicted to heroin. Didn’t pan out for me too well."
"19 years sober though today."
– Open-Section-7263
A Practical Approach
"If I knew with certainty that I had one day left, I'd double-check all my financials, my will, and my insurance policies, make sure my wife had all of my passwords and knew where all the money was, spend the rest of the day with her and the kids, then call the medical examiner and ask to lie down on the gurney so that when I die they won't strain their back moving my remains out of my house."
– Asteriad
Nose Stuck In A Book
"Work while they sleep. Study while they party"
"That's not a recipe for success, that's a recipe for a lot of white hairs, burnout syndrome and a stroke before your 40s..."
– Khomuna
Doesn't Apply To Everyone
"Do what you love and money will follow"
"I love walking my dogs and grilling food for my friends but That sh*t doesn't pay the bills as well as my engineering degree!"
– Elons_android
While people's intentions are good, they're better off keeping their two cents in their own pockets.
Not everyone likes to hear platitudes.
Sometimes, people just want to know they're not alone with their problems over listening to unlikely solutions that are nothing more than superficial pick-me-ups.
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Kids start going to school from the age of five, and for the most part, they spend more time at school than at home. Because of that, teachers can become very important figures in the lives of their students.
Some students don't have the best home lives. Some keep it to themselves, but others confide in their teachers.
Curious about various situations, Redditor Delicious_Mastodon83 asked:
"teachers of reddit what is the saddest thing you found out about a student?"
In Need of Parents
"Not a teacher but was a school-based therapist. Had a student (7 -8 y/o) I didn’t know knock on my office door and ask if I’d adopt her and “if you have room, my brother too, but if not, that’s ok, we can be split up. We’re split up now. And I don’t take up space. I just need a sleeping bag”. Broke my heart."
– secretkpr
Heartbreaking, But Industrious
"My mom taught at a school in a bad neighborhood in Chicago in the mid 90’s. There was a second grader that would save his milk and ketchup packers from lunch for his mom so she had something to eat when she got home from work."
– PowerstrokeMe
Big-Hearted Mom
"Not a teacher but a parent with a 9 year old son. Every day I pack extra in my sons lunch because he tells me he has a friend that never has anything to eat. It's winter and my son came home and told me his friend was turning up with shorts and shirt and holes in his shoes. So I sent in a jumper and long pants for him to wear and some slightly used but good condition shoes. I have been up to the school recently and the teacher pulled me aside and thanked me profusely for helping this child. Apparently teachers are not allowed to aid kids they teach here in Australia and they have already reported the issue 3 times to child welfare without results so I was the only one helping this child. The teacher told me before I started sending in more food and clothes, this child would steal others food from their lunches and look through the bins because he was so hungry. They doubt he gets fed at home. So now I make sure to always send an extra lunch and some school clothes/supplies when I can. I can only hope child welfare eventually does something but it breaks my heart."
– spetzie55
Amazing Big Sister
"It was right after winter break and before class started I was just talking with some students and asked if they got anything fun for the holidays. One girl said on no, I don’t ever get presents, my mom is a drug addict. But I went out and got some stuff for my little sister so that she can have a real Christmas."
"She just said it so matter-of-fact. She was so used to being the parent to her little sister that she didn’t even care about her own childhood. It totally broke my heart."
– tonydanzascaulk
The Importance Of Human Affection
"Second hand story from my mom, elementary teacher for 30ish years. She had a hug or a handshake out the door policy, just some small contact and a proper goodbye, and had this young boy who always picked the hug. She wondered why he always went for it, most kids would go back and forth depending on their mood that day, so she asked him why he was always so excited for the end of day hug? His answer, "It's the only one I ever get.""
– needsawholecroissant
Coming Out The Other Side
"Two teenage boys (16/14) with learning disabilities were on my caseload, they never missed school but often ditched class. They were homeless mid-year after they went home from school to find the locks changed, their Mom had abandoned them for a new boyfriend. She didn't leave an address for them to find her."
"*Edit: both eventually dropped out, however a couple of years later the younger brother came back to visit. He and his brother were both working construction, and his brother had gotten married, had a child, and was living with his wife’s family."
"The younger had roommates and was saving for a car. He told me it was a shame I didn’t have kids, because I would make a good Dad."
"People often persevere, even with the odds stacked against them."
– Kursch50
True Parentification
"Not me but my daughter is a teacher, she has lots of stories but one that stands out for me is one of her kindergarten kids saying she was tired and her asking why, the little girl explained that she had been up all night with her mums newborn baby. She did this every night, fed her bottles and everything."
– lb47513343
Luckily, He Was Resilient
"This year I had a 17 year old kid enroll at my school. He was sitting in my math class and I could tell he was struggling. After class I took some extra time to go over a concept with him. I asked him to read the question to me, and he sat there silently. He then looked at me and said “I’m not going to lie to you, I cannot read. I have no idea how to say these words""
"Turned out at age 17 he was illiterate and had been kept out of school by his very religious, controlling parents. Over the past few months he has worked very hard! Now he can finally read at an 8th grade level and he is STILL improving!!"
– User Deleted
A Heroic Teacher
"I worked in an inner city charter school. One of my students (`M10) had a sib (M8) in a lower grade. The mom was there every day in the beginning of the year encouraging them, helping them and generally being very supportive... until a CPS agent spoke to me asking about her behavior. After CPS left things went downhill. The boys showed up late to class even though they lived a half block away from school. When in school both boys were tired from sleeping in the car while their mom "went fishing". She also had two very young girls which she dragged around making the boys take care of them. One day the boys didn't show up and their teacher walked over to the house to find the mom had loaded up the fridge, paid the rent for the month and abandoned them. The teacher (a candidate for sainthood btw) took them in, adopted them and grew them up to be great men."
– mopedarmy
This is really heartbreaking stuff! Luckily, teachers aren't just another adult in your life; they can be your saving grace as well.
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TRIGGER WARNING: This article contains sensitive content about depression and mental health.
As the stigma around mental health lessens (however slowly), people are more forthcoming about the problems they are facing. One of the most common mental health issues is depression.
Depression can affect many different types of people. Factors such as gender, race, nationality, and even age have no bearing on whether someone suffers from depression or not.
According to the World Health Organization (WHO), globally, "...an estimated 3.8% of the population affected, including 5.0% among adults and 5.7% among adults older than 60 years..."
Depression displays in certain patterns, such as mood changes, physical difficulties, and social isolation. However, depression manifests differently in different people and feels different to different people.
Reddit users divulged what depression felt like to them when Redditor iodineseaspray asked:
"What does depression feel like to you?"
Some of this is sure to sound familiar.
The Worst Kind Of Boredom
"Like being more bored than you could imagine but also not wanting to do anything at all, even breathe. So you want to do something, but you can't imagine anything that you would like to do so you're just sort of stuck."
– BuddhistSlater
"So you then spend literally hours staring at a blank wall hating yourself, your life, and everything around you. Well, as much hate as you can summon in the absolutely mentally numb state you find yourself sat in day after day."
– merryman1
Lack Of Motivation and Energy
"Complete lack of motivation."
"Ignoring people that I love, and who are trying to help."
"Just sh*t"
– HatFromStraw
"I feel it extra at work. Letting things slide until you either get into trouble or trying last minute to prevent it."
"Funny those times when I'm working to save my butt, the depression goes away and i feel super focused and motivated."
"I try to carry that energy over but no, it's rinse and repeat."
– ExtraBitterSpecial
Powerful Insecurity
"Insecure about absolutely everything, no hope for the future, dissociation from society and not knowing how to “act” anymore, feeling like I’m not as good at the things I always thought I was good at or that the “talent is wasted on me”, only food cheers me up and sometimes even that doesn’t work"
– tenamonth
Loss Of Creativity
"This. It's like some numb fuzziness you feel in your brain. It's the worst thing ever for an artist who just wants to create but your brain comes up dry with a dense fog that wants to just lie down for a few hours"
– FinnProtoyeen
A Mental Inability To Breathe
"For me, it feels like I’m in a lake with a ball chain tied to my feet, desperately swimming up for air, the only problem is the chain isn’t long enough. I can only get an inch of my head out of the water to breath, and as soon as a high tide comes, the water just floods over me and I feel like I can’t breath again. I live like this, constantly feeling like I’m struggling to breathe, weighed down by my own mind. It’s a struggle and I can’t really describe it in any other way, I’m jealous of people who don’t worry about depression"
– DrowningInBrokeness
"Like suffocating under a heavy cloak"
– kmartfreak
"Like being crushed. Like if the air was crushing my muscles and bones and I can’t breathe because I’m being crushed…"
"Kinda like that."
– Afreshnewsketckbook
Listlessness
"Scrolling thru your steam library. Thinking you want to play something, either not settling on anything or not wanting to put the effort into the game. Going back to the scrolling."
– Aistadar
"It feels like you're forced to play a game of Monopoly (represents life) and your just rolling the dice to appease everyone but you genuinely don't care about where you go, where you land, what you pick up, what you pay, what you gain."
"You kind of just watch it happen without interest and while people are cheering or oh no-ing for you, you genuinely don't care. Everyone is a piece on this board that hardly matters and you feel like we're all just running in a circle over and over again and it's boring and disinteresting as hell."
"You lose all curiosity for everything and just let everything happen and pass by you. No motivation, hardly any love, hardly any care. Feels like the world is in black and white and your waiting for the game to end became it's so absolutely boring and disinteresting, but it never does."
"You come to resent the game and eventually hate it because it feels like you're being forced to play it and suffer it's consequences when you never asked to play it in the first place."
"That's what depression felt like for me. Since then I've been medicated and recieved therapy. I'm doing a lot better now and I don't feel this way anymore, thankfully."
- KnlghtLlghts
A Relation To Fantasy
"You know that scene in the Lord of the Rings where Bilbo is describing to Galndalf what having the Ring all those years felt like? "I feel thin. Like too much jam spread over too much bread." That's honestly the best way I've seen to describe it."
– Electrical_Age_336
"I always say the closest thing to compare it to is a dementor in harry potter. It sucks every ounce of happiness out of you until there is only darkness left."
"Side note: chocolate always helps"
– sunfacer
Fear Of Lack Of Justification
"Like someone close to you died yesterday. Expect no one has, and nothing has happened to justify how you feel."
– AlterEdward
A Physical Pain
"Physical pain in my heart, will start crying just by attending to the physical sensation in my body."
– sagieday
Help Yourself
"I've always described it as having a shadow fixed to your brain which fuels things like indecision and negativity. You can do things to temporarily help but you can't truly shift it. Previous normality is forgotten. But it's amazing how much you can mask it."
"I found I didn't realise how bad I was until I started to get better"
"For anyone suffering with depression. Please, please speak to someone. Best thing I ever did"
– DavosLostFingers
Depression isn't something you can just deal with or get over. Learning to cope is not easy. However, as Redditor DavosLostFingers pointed out, talking to someone can literally save your life.
If you or anyone you know is struggling with depression, contact the American Psychological Association by phone at 800.374.2721 or 202.336.5500.
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