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Therapists Share The Most Interesting Psychological Facts They Know

Therapists Share The Most Interesting Psychological Facts They Know
jayk7/Getty Images

Our minds are fascinating places, like a mansion full of pathways and tunnels leading to areas we never could predict. On one end, that's exciting, knowing we'll always be allowed to explore how our minds work. On the other, it's terrifying to never fully comprehend the things we could do. Thankfully, we have people who study the mind willing to take to the internet to tell us all about it.


Reddit user, u/WaterPide, wanted to know:

Therapists of reddit, what are some interesting psychological facts about humans?

Your Heart Beats Either Way

Our subconscious doesn't know the difference between our heart racing out of attraction vs fear.

So basically if you're going on a first date with someone you really like then ride some rollercoasters with them and they will find you more attractive.

zakcarroll1

They Know Where The Good Stuff Is

A drug dealer's sales go through the roof if word gets out one of his customers overdosed. It's the craziest thing I know about addiction.

GingerBanger85

Are you being serious?

eugenialucy

As a heart attack.

I work mainly with children and families in horrible circumstances often stemming from addiction. This is absolutely true, and it has actually led to mass overdoses, as drug dealers gain much more business once people spread the word that dealer's drug caused an overdose. People think the drug itself is potent enough for their tolerance when in reality the drug they believe they are taking has actually been cut with something deadly such as fentanyl.

GingerBanger85

Don't Make Any Decisions Until After College

The frontal Cortex is still developing until we are 25 years old.

lowkeyy85

The frontal cortex is also responsible for our willpower and decisions made based on our long-term pleasure. Do you know a correlation?

JoaoWood

Remind Yourself You're Okay

The more senses you can engage in an anxiety reduction strategy, the better it will work.

Like the poster mentioned earlier, your brain does not differentiate why it is ramping the nervous system up. So you have to send it the clear message that this is a safe moment to not be hyperaroused.

Coffeephreak

Tell Them How To Find Their Own Help

Motivational Interviewing exists for a reason.

I constantly run across comments on Reddit that say things like "If your therapist isn't telling you to get out of this relationship NOW, then you need a new therapist!" But humans have a tendency to dig their heels in when told to do something they feel ambivalent about. There are ways to help people realize what's going to be best for them that DON'T involve giving straight advice. In fact I'd say giving straight advice can be one of the least effective methods for a lot of people/issues. And these people in our office probably have a dozen friends ALREADY giving them that advice, and they're still not acting on it.

I'm a clinical psychologist.

revolutionutena

Don't Look Here. Look Over HERE.

psychiatric nurse here.

redirection is a hell of a skill.

for example, we had a patient screaming at us and peacocking, just ready to fight someone. he had glasses on his head and i mentioned i liked them. he said "i need them to read books". i asked him about the books he read and we had a whole discussion about that and he completely forgot what he was angry about. learning about it in school i was super skeptical, but seeing it work and using it often is incredible. sometimes a small distraction from our feelings is all we need.

speedlimits65

Our Mind Is Locked In The Melodies

Although there is no way to bring back the memories, playing music to dementia sufferers can bring back the feelings. The study was prompted when a dementia sufferer started crying happy tears to a song. He told the care staff that he had no idea why but he felt really happy. His wife later identified the song as the one she walked down the aisle to on her wedding day.

RaysAreBaes

Not All Sadness Is The Same

Your sadness has different symptoms depending on the trigger.

Getting broken up with or losing a loved one often manifests as crying/seeking social support.

Pursuing a goal and failing at achieving it can cause reclusive behavior, feeling very tired, wanting to be alone - in theory to stop you from endeavoring on another fruitless mission.

chimeoffyerbehindoff

We're Committed To A Fault

Something that makes me wonder how we survived as a species and then answers my question at the same time:

People will adhere to what they believe to be true over what they know to be true. Politics, religion, anxiety, depression, staying with an abuser are all examples. Even when they are able to state what they know, their beliefs interfere and that cognitive dissonance will resolve closer to their belief. As a therapist, it's my job to help them know what they know and slowly alter their beliefs to be more consistent with what they know. Too quick of a change strengthens the belief system. It amazes me every time a patient has an epiphany and then almost immediately reverts.

symp4thy

It's Not Who Is About To Go In, But Rather Who Is About To Leave

There is a fairly common misconception that people in severe depressive states are the most likely to commit suicide.

The data shows that suicide is most common in people coming out of a major depression who are in a manic state. Often this time period is one where the depressed individual appears to be "getting better". I want more people to know this so they can catch the red flags many people miss when a friend or family member kills themselves.

halcyondazed87

Infamous Internet Rumors That Ended Up Being True

Reddit user strakerak asked: 'What started out as an internet rumor that ended up being infamously true?'

boy playing at laptop inside room
Photo by Ludovic Toinel on Unsplash

In 2017, I returned to my office after my lunch break to hear my supervisors discussing Tom Petty. This seemed like a random topic to me until one of my supervisors told me Tom Petty had passed away. He was a huge fan of Petty and spent the next hour or so combing through the internet to get more information.

He came back into the room my other supervisor and I were working in and announced that Tom Petty wasn't dead after all. News outlets had jumped the gun to announce his death, but he was actually still alive.

The next day, I came in to find out that Tom Petty was dead; the news may have been premature, but true.

This is a classic example of the rumor being started on the internet. Sometimes, like with the news of Tom Petty's death, the rumor can run wild and appear everywhere. Other times, the rumor can be seen by just a few people and dismissed. However, a lot of times, these rumors turn out to be true.

Redditors know a lot of internet rumors that turned out to be true, and are eager to share.

It all started when Redditor strakerak asked:

"What started out as an internet rumor that ended up being infamously true?"

The King Of Pop

"Michael Jackson writing the music for Sonic 3."

"He actually did, but was never credited on the game because it would breach his contract with his record label."

– -WigglyLine-

"He did the same when he appeared on The Simpsons. He appeared under a pseudonym, and the Producers said it was an impersonator."

"Only years later they confirmed it really was Michael."

"His singing voice was actually done by an impersonator, though."

– given2fly_

The Truth Comes Out

"In 1998, US Men’s National Team captain John Harkes was shockingly cut from the team right before the World Cup. The coach claimed it was because Harkes wouldn’t fit into his new preferred formation, but rumors flew on the early internet that it was actually because he had slept with his teammate Eric Wynalda’s wife. The rumor was so well-known in soccer circles that Harkes expressly denied it in his autobiography the next year."

"Fast forward 12 years to 2010 and Wynalda admits it’s true. The coach then came out and admitted it was why he dropped Harkes, but that he’d planned to keep the secret as long as Wynalda did."

– guyfromsoccer

Video Evidence

"The Tim Burton Hansel and Gretel that aired once on halloween in the 80's."

"I heard for years that it was fake but I knew it was real because my dad recorded everything in the 80s and he recorded that. We let a good friend of ours borrow it and switch it over from VHS to DVD and soon after that it made its way on to the internet , and there it is now. I know it's our copy because the tracking in the beginning is screwed up. Still have the VHS."

– Frozenthickness

"There was a similar story with a Nickelodeon movie called Cry Baby Lane. It was supposed to be so scary that Nickelodeon got complaints and denied its existence for years. Someone uploaded a taped copy to youtube about a decade ago."

– PattiAllen

The Movie Business

"That North Korea hacked Sony Pictures because of The Interview movie."

"I worked in the movie business at the time and the account managers at Sony all basically needed to get new identities as all of their personal information got leaked online."

OldMastodon5363

"My partner worked on that movie and the production bought all the crew 1 year of an identity theft tracking service."

CMV_Viremia

Keep Away From The Ears Of Kids

"Some banned episodes or scenes of cartoons."

"For example, I remember there was a Dexter’s Lab cartoon where he clones evil versions of DeDe and himself and they swear like every other word (censored of course), and people debated whether it even existed cause they only aired it like once. Now it’s pretty accessible online."

– Spledidlife

Yes, It's True

"Echelon, a massive electronic espionage system by the US and allies to intercept all electronic messages, especially emails."

"In the mid-nineties it was a topic on conspiracy BBS boards. A lot of people in my bubble at the time (mainly uni students in Europe) were including fake threats to the US in the their email signatures as a way to "protest" and "fill the system with false alarms" (obviously useless)."

"Then, in 1999-2000 came out to be true and a lot of security service agencies from UK and other US allies started to admit they were part of the espionage network."

– latflickr

How The Mighty Fell

"John Edward’s love child."

– ACam574

"A reminder that he was cheating on his wife while she was hospitalized for cancer treatment."

– Fanclock314

Ugh...

"Carrie Fisher's heart attack. Some a**hole who was on the same flight was livetweeting the whole medical emergency and justified it by insisting she was just making sure the family was informed."

– everylastlight

It Actually Happened

"Every year around her birthday there was a rumor that Betty White died. When I heard she died, I scoffed, saying that dumb rumor is back.... then saw it on the news. I was in shock."

– Known-Committee8679

"The fact that Betty died literally right before she turned 100 is such a Betty White way to go out."

– Paganigsegg

Big Actor, Small Roles

"I distinctly remember some rumors about the reason why Bruce Willis was taking so many roles in sh*tty movies before it was announced he has dementia."

– KampferMann

"RedLetterMedia did a deep dive on his recent movie activity to try and work out why exactly he was taking part in basically scam-movies. They noticed he had an earpiece in one of the scenes and joked that the director was feeding him lines. I remember they even disclaimed over the rumours at the time, and possible made a follow-up vid when it was revealed to the public."

– CardinalCreepia

What To Do Next?

"That the writer of LOST were making it up as they went."

"Turned out to be absolutely true."

– homarjr

That last one was kind of obvious!

Do you have any to add? Let us know in the comment below.

Shocked woman covering her mouth
vaitheeswaran Nataraj/Unsplash

When we're intoxicated, or even the slightest bit tipsy from having a little too much to drink, our immediate perspective on things is hazy.

But there's nothing like a bit of alarming news or a jarring incident to snap us out of the fog and focus on the moment.

Sometimes alcohol isn't always to blame for our impairment.

It can be a state of mind, like a perpetual numbness from being complacent in life, and all it takes is one shocking moment to rattle us back to our senses.

Curious to hear from strangers online about this type of scenario, Redditor Known_Challenge_7150 asked:

"What’s one thing that sobered you up real quick?"

These individuals were witness to shocking events that sobered them up right quick.

Bleeding Out

"Got out of a taxi and found a naked man profusely bleeding from his head crawling up the driveway in my condo. Called him an ambulance completely forgot I was absolutely wasted until 45 minutes later when I'd helped him translate and in to an amublance and stepped in my front door."

"Later a few days later learned he'd slipped in the tub and literally crawled out for help. Poor dude. He was fine but I genuinely thought he was going to die there."

– DongLaiCha

Tragic News

"At a bachelor party and we got a phone call that the groom’s father had suddenly passed."

– accountnameredacted

Bottom Of The Barrel

"I went to visit my parents back in July. I was homeless and deep into fentanyl addiction so I lost a lot of weight. My folks could see it. They knew something was up. Anyway, I spent the night and I was getting ready to leave in the morning and I looked at myself in the mirror for a good long time. I finally had enough and told them everything. They took me to detox, from there I went to rehab. Graduated in August and been living with them ever since then. I have 160 days clean and sober."

– Crotch-Monster

A reality check can be enough for some people to snap out of it.

Like Father, Like Son

"Was driving a drunk friend home, he had been on a bender again and was smart enough to call me for a lift rather than try and drive. As I helped in to his house his mother came down the stairs and said 'your as drunk as your father' and went back upstairs. I haven't seen him drunk since then, he still drinks but the thought of turning into his dad scared him out of hard drinking."

– psycospaz

Busted

"Flashing blue lights."

– FiddleOfGold

"This sobered me up just thinking about it."

– redmaple_syrup

Losing Sight

"Woke up to no sight in one eye. I had cataract surgery so just thought one of the lenses had slipped and it was an easy fix. Eye doc says nope, you had a stroke. I loved soy sauce, teriyaki sauce and salty food, which caused high blood pressure, which caused retina damage. Over six months was able to get most of my eyesight back with medication, and all back within a year. Trying to navigate life with one eye was very sobering. Started taking HBP much more seriously."

– MissHibernia

Quitting The Bottle

"Looked up someone I went to highschool with who was an awesome guy. Found out he had been dead for 3 years from alcoholism, at age 33. I made an overnight change. I hadn't started drinking that night yet, 10 months ago. Haven't touched it again since."

– omgtater

These disturbing moments were enough for Redditors to immediately come to their senses.

Unplanned House Guests

"Me and a buddy Woke up in someone’s living room, realized neither one of us knew the people, they were just nice and let 2 drunk guys sleep on their living room floor. We didn’t even say goodbye."

– Oneinsevenbillion75

Serious Health Warning

"Elevated liver enzymes."

"And the knowledge that this sh** was gonna kill me and I just couldn't orphan my family over it."

"So I opted for recovery, instead."

"Clean and sober since June 5, 2009."

– Far_Meal8674

The Joyride

"Grew up in a rural area. The little town hosted dances at the hockey arena, everyone (adults and kids) went and they overserved everyone, regardless of age. I was maybe 16 or 17 and was absolutely sh*tfaced, and jumped in the back of someone's truck with about 8 other people to go back to someone's cottage for after dance drinking. The driver (still don't know who it was) started racing one of his buddies and we whipped around small dirt roads, flying around blind corners on the wrong side of the road, going god knows how fast. It was basically a disaster waiting to happen. It was crazy scary and I was sober and thankful to be alive when we finally arrived."

– foxfood9116

The human psyche is a fascinating thing, isn't it?

How we can automatically focus on something urgent at a crucial time, even after getting buzzed from drinking too much alcohol.

But as we're in the thick of the holidays, it's a good reminder to drink responsibly and stay off the roads if you drive to your celebratory destination.

Cheers. Stay safe. And happy holidays.

Woman holding multiple shopping bags
Photo by freestocks on Unsplash

We've all complained or vented about something in our lives which, in the grand scheme of things, wasn't exactly a problem, or is very easily solved.

Then there are those who complain about things that others almost hope will happen to them at some point in their lives.

These are known as "first world problems", as they are problems that pretty much only the world's one percent faces.

From having to fly business class instead of first class, or being served Roederer instead of Dom Pérignon, these complaints are often met with amusement, bewilderment, or even anger.

Redditor jennimackenzie was curious to hear the most absurd "first world problems" anyone ever complained about, leading them to ask:

"What’s the most ridiculous 'first world problem' you’ve seen people get worked up over?"

"Tale As Old As Time..."

"I once knew a mom who was legitimately devastated, to the point of tears/grief, because a doctor predicted her 8 year old daughter's final height to be around 5'2","

"Which wasn't tall enough to get cast as Belle at Disney World."

"That was the child's (and her mother's) only dream in life, apparently."

"Didn't appreciate my suggestion that she could be Minnie or Mickey."

"Lol!"

"Only a face character would do!"- TravelLovingMom

"Must Be Funny, In A Rich Man's World..."

"My boss from about a decade ago was this insanely rich dude who always went to the bank to get fresh and crisp currency."

"He'd call the bank in advance to make sure they had some on hand."

"I think he was a germaphobe."

"He had a trash can that he'd throw $1 and $5 bills in that he thought was 'dirty' and regularly just donated it vs spending it."

"I asked him why he did this and he said it was too much trouble and asked if I wanted it."

"I said f*ck yeah dumped it into my bag and when I got home it was close to $400 in singles and fives.

"Another time, he wanted to upgrade all the computers in his studio, so we went to a store and bought 10 PCs."

"They all had $150 mail in rebates and he wasn't bothered to go through the trouble of mailing them in."

"3 weeks later I received $1500 after spending a whole afternoon filling out all those goddamn forms."- azninvasion2000

Money Burn GIF by nog Giphy

Who Wore It Better?

"When I was about 19 years old, I was at my boyfriends family BBQ."

"I was wearing this pretty floral sundress."

"His cousins girlfriend showed up in the same dress and she was SO mad that she went and changed."

"I will never understand being upset when someone is wearing the same thing as you.'

"Did you really think that your shirt you bought off the rack is going to be unique to you?"

"No."- mertsey627

Seeing Red! Or Blue In This Case...

"The blue of the balloons wasn't quite the same as the bridesmaid's sashes."

"Years ago my wife and I attended a wedding."

"It was very low key."

"The dinner was in the dining hall at the university where the couple met, cinder block walls and all."

"It was a Baptist wedding - no booze and very serious."

"The dark blue balloons attempting to liven up the hall were a slightly darker shade of blue than the sashes on the bridesmaid's dresses."

"The bride lost here sh*t and absolutely raved for nearly an hour."

"I can't remember how they finally managed to talk her down."- mechant_papa

south park wedding GIF Giphy

See You In Court!

"Rich neighbors who end up in expensive court battles because they disagree about where a tree can be planted or whether the color of a fence fits in with the street’s 'amenity'."

'These disputes get really heated and rack up huge lawyers’ bills."

"The most pathetic part is after the judgement when they are arguing about who should pay the other party’s costs."

"Lots of affidavits filed citing the 'emotional distress' they had to endure, or painting themselves as brave warriors who were forced to take a stand to fight for 'justice'."

"Also lots of pompous litigants insisting that the judge refer to them by their 'Dr' title."

"An absolutely insane dumpster fire of entitled rich people problems."- ElectrocRaisin

It's Always People With Money Who Don't Want To Pay!

"I work in a public library."

"People will get so so mad if they have to be put on a wait list for a book."

"A popular book that just came out."

"Ok our services are not only free but so are the books."

"You’re welcome, a**holes."- Switchbladekitten

A Warm Butt Is A Happy Butt!

"My own."

"We have a bidet toilet seat (Fabulous! Everyone should have one!) and not only does it wash your bum and blow dry it, but the seat's heated!"

"It's shocking how much a heated toilet seat makes the whole process more agreeable."

"Except: We had a power outage and I went to use the toilet and the seat was cold!"

"Unacceptable!"

"This shall not stand!"

"I was really upset because it didn't feel good."

"Then I stopped and thought: This is the most first-world problem anyone's ever had."

"I was really pissed because my heiny was tepid."

"I got over it."- DeathGrover

homer simpson episode 23 GIF Giphy

Holy Matrimony!

"Weddings are a gold mine for this question."

"People get so hyped up over their 'most important day of their life'."

"They'll destroy friendships, go into debt, and have crazy expectations."

"It's not always the couple who go crazy, either."

"Sometimes, it's the parents or another family member who feels entitled to control the wedding."

"It's just a party."

"Be considerate of guests, have plenty of food and drinks, and enjoy it."- magicrowantree

When Fast Food Isn't Fast Enough...

"Having to pull off to the side to wait for a drive-thru order to be brought out to you because your food isn't ready and there's a line building up behind you."- demanbmore

In Case You Don't Think Customer Service Employees Are Undervalued...

"I was working the return desk at a Target next to a military base so I have so many stories."

"One of my favorites was a lady who had her baby shower before revealing the gender and was livid that she had received floral newborn diapers when she’s having a boy."

"It was a huge box of super expensive, all organic diapers, that we didn’t carry and therefore could not return."

"I cannot accurately express her fury and disgust."

"How dare either suggest her boy could wear feminine diapers."

"I suggested she donate them if she didn’t want to use them and she instead threw away the entire box."

"When she left we pulled it out and threw it in our donate bin."

"There have also been multiple times where mom’s order massive toys and when we bring them out to the car they get furious that they aren’t wrapped."

"We don’t offer wrapping services."

"Here’s the thing, if you don’t want your kids to see the toys you got them for Christmas or their bit to day DON'T BRING THE CHILD WHEN YOU PICK IT UP."

'I’ve had multiple women scream and curse me out that I had ruined their kids Christmas by bringing the toys they ordered out to the car like they requested."- clever-mermaid-mae

Customer Service Waiting GIF by Juno Calypso Giphy

Happiest Place On Earth!

"I used to work for Disney."

"That in itself should tell you everything."

"However for fun I'll give you two specific stories one form our tech department and one from my wife who worked bookings."

"I specifically worked for their call center to help with technical issues with magic band and the website."

"Suddenly got worse huh?"

"A right of passage call everyone has at least one story of is the 'Dome call'."

"Basically there is a subset of Disney Guest (TM) that believes if it rains at Walt Disney world there is someone that will push a button to encapsulate the whole of Disney property in a dome to keep out the rain."

"I'm not kidding."

"If this button is not pushed they call our tech department to angrily ask why."

"My wife worked booking."

"Pretty much everything including Bibbidi Bobbidi boutique and Pirate's league."

"These two things did roughly the same thing difference being price and theme."

"BBB was expensive did more and was focused on princesses, pirates league did a bit less and focused on mermaids and pirates."

"Lady called up my wife, and got pissed about BBB being booked up (It goes FAAAAST)."

"Karen: 'Im going to give the phone to my daughter and I want you to tell her how you are ruining her vacation by not letting her do BBB'."

"Wife proceeds to explain how pirate's league is so much cooler and how she can be a mermaid or pirate and basically gets the kid to start demanding to their parents about how they want to be a mermaid instead of a princess."- trollsong

Disney World GIF Giphy

The horror!

Being booked into a junior suite at Disney World instead of an executive suite!

It's almost as bad as having no money for groceries, or no food to feed you children...

Said absolutely no one.


Four mistreated baby dolls are hung by barb wire
Photo by J Lopez

For many childhood memories are overrun by living nightmares.

Yes, children are resilient, but that doesn't mean that the things we see as babes don't follow us forever.

The horrors of the world are no stranger to the young.

Redditor -2sweetcaramel- wanted to see who was willing to share about the worst things we've seen as kids, so they asked:

"What’s the creepiest thing you saw as a kid?"

Serious Danger

"Me and my best friend would explore the drainage tunnels under the Vegas area where we grew up. These were miles long and it was always really cool down there so it was a good way to escape the heat of our scorching hot summers. We went into this one that goes under the Fiesta casino and found a camp with a bunch of homeless people."

"Mind you we are like 11 years old lol. And we just kept going like it was nothing. It wasn’t scary then but when I look back at it we could have been in some serious danger. Our parents had no idea we did this or where we were and we had no cellphones. We could have been kidnapped and never have been found."

oofboof2020

Waiting for Food

"I was at a portillos once when I was 12 and I was waiting with my little brother at a booth while my parents got our food. This guy was standing with his tray kind of watching me then after a couple of minutes he started to walk over really fast not breaking eye contact with me."

"He was 2 feet from the table and my dad came out of nowhere and scared the s**t out of him. He looked so surprised and just said he wanted to see if I’d get scared or not. He left his tray full of food near the door and left. My folks reported him but we never went to that location again since we found a better one closer to home."

nowhereboy1964

Captain Hobo to the Rescue

"When I was a pretty young teen, my friends and I were horsing around in San Francisco and started hanging out to smoke with some homeless guys. Another homeless dude came up and began aggressively trying to shake us down for anything (money, smokes, a ride, drugs- all of it) and wouldn’t take no for an answer."

"We got in over our heads and could tell this guy was now riling the other 2 guys up and they were acting like they wanted to jump us. Some grandfather-looking old homeless man appeared out of nowhere and yelled at us to get the f**k out of here- nice kids like us don’t belong down here at this hour!!"

"Captain Hobo saved our lives that night. My parents sincerely thought we were at a mall all day lol."

FartAttack911

Survival

tsunami GIF Giphy

"I was 7 and survived the 2004 tsunami in Thailand. Witnessed the wave rise way above the already massive palm trees (approx. 40ft?) and my family and I watched/heard the wave crash into the ground from a rooftop."

faithfulpoo

These Tsunami stories are just tragic.

On the Sand

Scared The Launch GIF by CTV Giphy

"We were a group of kids who went to swim in a local lake. And there was a dead body on the beach with their hands raised and their legs bent unnaturally that local police just took out of the same lake. I've never put my foot in these waters again."

oyloff

Be Clever

"I was walking to school and I was about 5 or 6 years old and some guy pulled up beside me in his car and asked if I would get in. He also offered me sweets to do so. I said no. The creepy bit was when he calmly said ‘clever boy’ to me, then drove off. I’ve never even told my parents or anyone else about this as it would most likely freak them out."

OstneyPiz

Bad Jokes

"Dad's side of the family pranked me by burying a fake body on our back property and had me dig it up to find valuables. Was only allowed to use a lantern for light. They stuffed old clothes with chicken bones. Sheetrock mud where the head was... Random fake jewelry as the treasures... I was like maybe 10 or 11.. I remember digging up the boot first and started gagging because it became real at that point."

Alegan239

YOU

Who Are You Reaction GIF by MOODMAN Giphy

"Woke up to find my little brother staring at me in the dark, asking, Are you really you?"

PrettyLola2004

Siblings can really be a bunch of creepers.

No one should talk to others in the dark though.