Joining a therapy group or seeing someone one-on-one is an open admission you need help. That's perfectly fine, as seeking assistance in life's problems is an extremely positive act you can do for yourself. On the other side of that relationship, you have a therapist who, hopefully, wants to help you. For whatever reason, it doesn't always work out. You can't crack through, or you can't figure it out, and you can only hope to find help through other means.
Reddit user, u/Ate10, wanted to know:
Sometimes, There's Too Many Factors
I am a therapist who works with families with adoptive children. I have had many clients I could not help. Families that seek help are often on the verge of ending the adoption. The children experienced trauma and unstable attachment and families have been struggling. It often feels like putting a bandaid on a bullet wound.
There have been many families who stopped because therapy wasn't helping: the children continued to "not behave." I currently have a family I worked with for a year that seems worse off than last year. Most days i struggle not knowing how to help them.
However. I remind myself that a therapist's role is small compared to the other factors for change (change happens when the person is willing and able and environmental factors support change). Also, I remind myself of the small changes that the families and me made happen together.
You Can Do Everything Right...
I provided therapy for people with acquired brain injury for several years. This one man of about 58 was sent for care. Sweetest guy in the world. Nothing worked. Nothing.
I created a behavioural tracking plan for him and observed that he was losing function, while in active rehab.
I contacted his doctor and asked for an urgent referral to a neurologist because I suspected dementia. It was dementia and the doctors agreed with me that he had suffered the accident that caused his brain injury as a result of thinking and coordination problems caused by the dementia. I helped get him admitted to a dementia care facility so no further harm befell him from trying to live on his own.
Sometimes, You Just Have To Pass Them Along
I referred them to someone I thought could help.
For example, I work a lot with ADD, but sometimes people need to be medicated before they can be expected to focus enough to do the work required in therapy.
They're Only Looking For Validation In The Wrong Ways
My gf is a person centred therapist and works with troubled women.
This one woman complained about her last week because she couldn't make it in one week and the week beforehand my gf had sort of triggered her to cry (but only by helping her reflect on herself, not because she said anything to her), ever since then, the girl was really offish with her and decided to complain and get another therapist, apparently my gf was her 3rd at the therapy Center she works at, the girl doesn't want help it's obvious she just wants someone to say mob yeah your life sounds really hard'
Nothing Worked For Years
I am on the other end of this question. I was a patient who was told by a psychologist he couldn't help me. When i was 17 i got hit by a car while riding my bike and i got hurt pretty bad but not life threatingly bad. it was supposed 3 to 6 months for me to heal fully but that never happened, i'm still in serious chronic pain 6 years later. So i met with a psychologist because my lawyer recommended i do so to help both myself and the case against the driver that hit me.
I explained what i was going through, he diagnosed me with ptsd, and told me theres nothing he can do to help my ptsd while i am still in so much pain. He told me not to book another appointment until i am out of pain, which never happend.
Parents Can Be The Worst
The kid I really couldn't help had severe ADHD and possibly bi-polar, though we strive to avoid diagnosing young kids with that unless it's really REALLY obvious. In this case the parents refused to follow my guidance or do a family therapy session with both parents present. The mom was the one doing all the "work" - giving the kid meds and literally physically fighting with her (DCF called)- but not using actual discipline- and would give into the kids demands as soon as she threw a temper tantrum. I tried to warn mom when you start using discipline after not doing so for 13 years, it WILL get worse before it gets better. But the parents worked long jobs and often left the child rearing and discipline to an older sibling or relative who wasnt equipped. I eventually recommended out to ABA because even though the kid wasnt cooperative, she was doing a lot of dangerous stuff that could lead to her hurting herself and I wasnt cool just leaving the case.
Thet being said it's rare for a kid to just not cooperate (tho it does happen). 90% of the time it's the parent who is not complaint or who actively sabotages the kids recovery (like I've literally heard a parent say 'If your grades go up theyll take away our disability money and we cant afford rent"). Family systems are generally responsible for a young diagnosis, especially depression or anxiety but the parents scapegoat the kid and act as though they have done nothing wrong. And I get it, it's hard to hear as a parent that YOU are actually the problem. They also treat the therapist like a babysitter (like no, you cant leave the house just because I'm here).
You Can't Make People Do The Work
I do motivational interviewing and cognitive behavioral therapy for people trying to quit smoking as part of a research study.
We have about a 65% success rate with getting people to quit 1 month. It's hard to say what the numbers are beyond that because, while we do collect 6 month and 1 year data points, we get a lot of drop off because people use the study as a means to an end and we get a lot of attrition once they feel confident they don't need the support anymore.
The biggest indicator of inability to quit is, like others have said in the thread, wanting to be off cigarettes but not being willing to put in the work. For just about everyone that has put the CBT, MI, and general coping strategies to use outside of our weekly counseling sessions has successfully quit. The ones that come in with external reasons for quitting (my wife wants me to quit, I'm tired of getting looks from other people, etc etc), don't engage in any "homework", and don't consistently come to sessions are the ones that don't make it through.
Except this one woman that hit every indicator of a soon-to-be successful quitter, was working with us for 3 or 4 months and was making good progress, and one week just completely cut contact. We called her, emailed her, texted her, sent her letters, but she completely vanished with zero indication that she was having a hard time or in danger of relapse. I still think about her pretty frequently. She was older, so I actually do hope she relapsed and got too embarrassed to call us back, because the alternative explanations for an older person trying to make positive change in their life going completely silent are more morbid.
Just To Repeat: You Can't Make People Change
It's not so much that I can't help, it's that people don't want to change. Someone will only make changes when they are ready, not before.
I saw a couple much older than me one time and it was pretty obvious that it was over before we started. Often times when people come to therapy as a couple it's already too late. I had quite high hopes, but they had such contempt for one another.
Nothing Is As It Seems
Secondary gains. Patients sometimes come to therapy maybe with a genuine problem maybe without but there's an ulterior motive their driving then coming and its glaringly obvious.
I'm trained to give unconditional positive regard so even if I'm suspicious I'll play dumb with you unless there's enough contradictions for me to point it out and even then I'm going to be understanding about it. However, please don't waste both of our times. If you want something, ask for it. If I can help, I will.
If I can't I will at least point you in the right direction or explain why it's a bad idea and ask if you do want to continue therapy. If you don't it means I can offer the space to someone with a genuine need and want to be seen. Our waiting list is currently 3 months to be assessed and 6 months to then be treated.
Behavior Is A Big Factor
Working in the psychiatry, with some of the worst patients here in my country. It's all about making the most stable environment and situation for every patient, if theyre too extrovert and act out too much for us to handle, we call the police which then takes them to the acute department in the hospital.
Crimes Are A Big Interference
My dad works as a therapist. He has a patient who has 5 kids, a wife, & lives in a somewhat rust belt town. Let's call this patient 'Miguel' Miguel is a heroin addict, who also sells heroin. He sells to a cop, and the cops raid his trailer. Arrest him. Eventually the cops drop the charges, or whatever they're called, & Miguel celebrates! BUT they put the case on a federal level.
Nothing That Can Be Done
My father, brother, mother and I went to family counseling when my parents were heading toward divorce. We were the the therapist's last appointment on a Friday evening.
She committed suicide that night. My family disbanded soon after.
The Wire Burns Both Ways
I was "let go" by a therapist.
I was being treated for depression by my university psychologist. In actuality I was bipolar and yet to be diagnosed. I was coping in every possible unhealthy way. Self harm, alcohol, binging/purging, etc. The university wasn't set up for long term care so after a certain number of sessions she had referred me to an outside psychiatrist but it was a terrible experience and I went back to her. She told me that she couldn't keep seeing me for her own mental health. She had become so concerned for me that it was affecting her.
It was incredibly hard to hear. Like "I'm so f-cked up I even disturb a professional." But mental health professionals are people too and I understand why.
If It's Not Working, You Have To Stop
Of course. Many times. Psychotherapy (whatever the flavour) is not always effective.
There's an ethical obligation of therapists to evaluate their progress with all clients/patients during the therapeutic process.
There's also an ethical obligation to discuss with them if there's no progress being made. It doesn't imply blame on either the client/patient or the therapist. But if things aren't working, it needs to be discussed, and other options should be considered.
It's just like if you had an infection, and a particular antibiotic wasn't helping, you don't just keep doing the same thing. You consider other treatment options, and also other treatment providers.
I've referred many clients that weren't being helped. It's not about giving up, it's about seeking the best outcome for the client (not the therapsit). To think that you are the only therapist that can help someone says more about your narcissism than the client/patient.
Who's that one patient you couldn't help? Tell us all about it!
As morbid as it is, death is the inevitable yin to life's yang.
The inevitable end of our mortality looms ahead for all of us, but hopefully it's not for a long time.
That doesn't mean there are close calls along the way.
Not everyone is fortunate, but there are the lucky few who somehow managed to cheat death and lived to talk about their close calls.
Curious to hear from those who were granted another chance at life, Redditor CrownedBird asked:
"What moment made you say 'Yep, I’m definitely dead', but survived with no major injuries?"
I Exist Because Mom Ducked
"Not me, but my mom before I was born. She was riding in a convertible with a friend of hers. They came to an intersection and the friend wasn't paying attention and lost control of the vehicle. There was a big rig going through the intersection and they went right under the trailer. My mom ducked, the driver didn't not. Driver was decapitated, my mom was lucky and only ended up with a scalp full of glass and some serious psychological trauma. She had to get over 200 stitches in her scalp But nothing else significant."
"I think about it all the time and think how close I came to never being born at all."
"I was at the end of a 2 hour journey about 10 mins from home, pretty rural and I was probably complacent because I took that road everyday. I took a bend at 40MPH (legal limit was 60MPH so wasn’t breaking any speeding rules) which I’ve done many times before, probably faster which looking back was really reckless."
"Didn’t see until it was too late that a car had spun out on the other side of the corner and another car had pulled up to help. I slammed on but I wasn’t going to stop in time before hitting the cars pulled up/crashed. I was hurtling straight towards the other cars and people who where stood in the road from the other crash."
"It was like time slowed down and I was at a cross roads; in my mind I had three choices. Continue on my path and hit the other cars and people, veer to the right and go into a field but there was oncoming traffic and there was a chance I’d hit them or veer to the left and fly into a wooded area. I chose the last option, and in that moment I knew the chances of me surviving or not being seriously injured after a 40MPH head on collision to a tree in a 10 year old Ford KA was pretty slim. I just felt a complete peace come over me, turned the wheel and woke up slumped over the steering wheel to some poor man shouting ‘OMG I THINK SHES DEAD.’"
"Turned out I passed out from shock or something before the impact so when I hit the tree I was completely floppy and this contributed to me having no serious injuries. The front of my car was completely disintegrated, after coming to I tried to put my clutch down to take the car out of gear out of habit and my foot hit the tree trunk. The tree was absolutely fine. I drove past that tree everyday for years after and you could see the chunk my car took out of it."
That Strange, Calm Feeling
"I was a passenger in an accident where the car went airborne and was flipped into a concrete ditch, and knew on the way down that I was going to die. Had that same feeling of peace and just accepted it. Crossed my arms, closed my eyes, and felt so bizarrely calm. We hit, opened my eyes, and realized I was upside down but completely fine. Rest of the car was smashed flat, and driver had been thrown into my passenger 'safe bubble,' so he only had minor injuries. That feeling of peace you described is what made me comment. It makes me feel more at ease about my eventual death, hopefully will have that same calm feeling."
The result of peer pressure can be a matter of life or death.
"I had an idiot friend and we were hiking. We got to this waterfall and he goes 'dude let's climb it!' I said no f'king way. He says 'well I'm gonna do it and if I fall and die it's on you for not coming.'"
"So I climbed it with him. Got stuck halfway up on a slick a** rock. Pinched a nerve in my shoulder, so my right arm was useless. I thought I was certain to slip off the rock to my doom, but we managed to get me unstuck. That was the beginning of the end for that friendship."
Jill Came Tumbling After
"I nearly died following a friend who took a crazy route down a hill on a hike. It's crazy how strong that peer pressure can be."
"We were up on a mountain and he slid down the snow of this one section as a short cut. He went down in a crouch with one foot out front. When I tried to do it I ended up a starfish pose just spinning around as I came down. My legs rolled over a bunch of rocks and I came to a rest with my head in a snowbank."
"I had to hike down hill for like 4 hours after that and every step was excruciating. I just kept thinking if it was my head or back going over those rocks if I would have made it out. I still have scars on my leg."
Fortunately, there are heroes among us who don't want us dead.
The Guardian Angels
"Wife was pregnant and we went away for the weekend to house we rented in the mountains. Second day she went to bed early and I stayed up drawing. At 3am she comes downstairs and says she’s in a world of pain and is worried about baby (2 months before due date)."
"We head out and there is no cell reception. By the time we can call her doctor we realize the time needed to get to a hospital that has the right level NICU we might as well head back to our hospital. Two hours later we are there and due to Covid restrictions I can’t come in."
"It was freezing outside and they wouldn’t let me be anywhere in the hospital where I could lay down so I talked my way into some room in the lobby and tried to sleep while sitting. Got kicked out of there and just bummed around waiting for an update. Around noon they say they’ll be keeping her for observation but I still need to clear out from the rental."
"Driving back two hours and it starts snowing pretty hard. It’s a semi rural area and if they do plow the snow they haven’t gotten there yet. I’m being careful and fighting off sleep. The roads are super winding and high in the mountains. At some point car starts drifting across the double lines."
"I did my best to even out but it completely got away from me. Slide through the opposite lane and continue to the shoulder. I see the ledge and realize if the car doesn’t stop I’ll plummet to my death. Have a brief moment where I think about my daughter and the kid in my wife’s belly I haven’t met yet. Felt like a stab in my heart and that second go off the road completely."
"Fortunately there was enough snow in the space between the ledge to trap my car. I passed out in the crash but luckily a couple was a minute or two behind me and their honking snapped me out of it. They pulled me out of the car and went to get help (no service on the mountain). A couple of other people stopped including a guy who had a big pickup. We dug the car out some and rigged the rope so he was able to pull me out."
"Despite Covid I had to be physically removed from both these guys because I was hugging them so tight. I was able to make it back to the hospital without anyone knowing. Told them after the kid was born. Sent my guardian angels pictures and $100 gift cards as if that’s adequate."
Rescue With Assistance
"I was a senior in high school, and the student club I was in organized an unofficial beach trip towards the end of the year; no teachers or official permission, leaving me and a few other seniors in charge of supervising everything. After a couple hour’s worth of fun, one of the other students came running up to me and said that three of the younger members of the club had been swept out by a riptide and couldn’t get back towards the shore."
"Me and two other of the older students, all experienced swimmers, immediately went to go help them; my friends got two of the three kids in trouble and started guiding them parallel to the shore to get them out of the current, but the guy I went for was panicking, barely staying above the water, and started dragging me down with him almost immediately. I yelled for people to get a lifeguard and tried to keep both of us afloat, but after a few minutes (maybe five, maybe ten, it felt like forever) I was getting exhausted, having trouble keeping both of us above the water, and I couldn’t see anyone coming to the rescue."
"I started getting big mouthfuls of water and my leg muscles were starting to cramp up, and I remember thinking 'Holy sh*t I might actually die right here, right now' as the current started pulling us further and further away from where everyone was."
"Thankfully for everyone involved, one of the students on the beach had flagged down a couple of surfers, who made their way out to where we were as quickly as they could and hauled first the younger student and then me onto the front of their boards and took us back to shore. I’ll always be thankful and appreciative for those strangers who put themselves in the dangerous position of rescuing two drowning swimmers."
"Edit: As several people have pointed out, it’s not uncommon for people to die doing what I did, i.e swimming into the water to rescue a drowning swimmer without training or equipment; there are a few techniques for rescuing someone drowning in the comments that everyone should learn if they’re ever in the unfortunate situation of having to use them. I should’ve used them, but I was 17 and not thinking straight at the time and almost paid the price because of it."
I nearly got smashed by a 18-wheeler driven by a drunkard who was swerving in and out of his side of traffic.
I had to decided to either swerve into oncoming traffic to avoid a more devastating head-on collision or into the row of parked cars on the busy street.
I chose the latter just as the semi clipped the rear corner of my vehicle and spun me 180.
I didn't hit any parked cars, but my vehicle was inoperable. The semi was nowhere to be found but I was more focused on the fact that I came out of that scary situation completely unscathed.
I continue counting my blessings to this day.
A "fun fact" refers to a piece of information that might not be widely known.
Though, the "fun" in "fun fact" is often widely debatable.
Indeed, more often than not, people find or are told a "fun fact" about anything from an animal species to a famous celebrity which might make them want to cry or even throw up.
"What is a NOT fun fact?"
Consdider Putting A Newspaper Down First...
"Bus seats are designed so that you cannot tell how dirty they really are."- SmallAndScarred
Alone in The Ocean...
"There is a whale called 52 Blue that only sings at their frequency meaning it can't communicate with other whales."
"It is nicknamed the loneliest whale on the planet."- TheLegendaryJet
Definitely Not Dry As a Bone...
"Your skeleton is w e t."- Genesis-BaeDance Halloween GIF by aurelGiphy
Puts The Movement in Bowel Movement
"Your intestines will 'wriggle' themselves back into the correct position."
"Doctors who do any type of intestinal surgery don’t have to worry, too much, about how they put the intestines back in."-H010CR0N
Body And Soul Is An Understatement
"A certain type of angler fish reproduce via the Male burrowing into the side of the female, eventually fusing."
"The Male life is lost in the process."- Allceleatial
Never Actually Free
"People who survived the Holocaust and get Alzheimer's often think they are back in the camps."
"So they escape one of humanity's greatest horrors only to die in it 50 years later."- digitaldavegordon
One And The Same
"If you are an identical twin it is possible that you and your siblings identity’s were swapped and your parents never caught it."- m00n-b4b3shining stanley kubrick GIFGiphy
You're Not Fooling Anyone
"Sometimes you're the bad guy."- StrenuouslySexy
Worth The Pain And Discomfort?
"When you get a sunburn, it's actually your cells dying so they don't get tumorous." - Reddit
Lasting A Long Time Might Be Cause For Concern...
"The reason you’re supposed to contact a doctor if you have an erection lasting longer than four hours is because prolonged priapism can lead to gangrene of the penis."
"Blood goes in, deoxygenates, but can’t leave, so there’s no way for fresh oxygenated blood to come in, causing the tissue to turn black and die."
"Don’t worry, though!"
"This can be treated by using a big syringe to suck the trapped blood out."- boopbaboop·someone erection GIFGiphy
When sharing a "fun fact" with a friend, it might be worthwhile to think about the information you're about to share.
And whether or not it is, in fact, "fun".
Instead, maybe share a tidbit, or "info"?
Even if neither roll of the tongue quite as easily...
We've all heard some conspiracy theories about certain businesses, most of which are outrageously false.
That laundromats are simply a facade for shadier practices (including, not so ironically, money laundering) or that the Coca-Cola company invented "New Coke" with the express purpose of improving sales on original Coke.
But every now and then, we can't help but wonder what really goes on behind closed doors in certain professions.
And are eager to hear all the juicy tidbits from people working in that industry.
"What’s an industry secret in the field you work in?"
Literal Money Grabbing Machines
"I design slot machines for casinos."
"Don’t play slots."- psychfan5
Speak When Spoken To!
"I'm an attorney."
"The secret is shut the f*ck up."- --IIII--------IIII--
They Are In Good Hands
"Managed boarding and grooming kennels for 8 years."
"The secret is that the employees actually do love your pets too."
"Even the difficult ones, most of us realize they just miss their people."
"The number of times I’ve weeped when a pet died, or spent way too many hours comforting a dog with separation anxiety, or spent hours off the clock with a boarder who needed to be rushed to a vet office, wouldn’t trade it for the world."
"Some pets just suck though, not gonna lie."- breadandbirdsDogs Stripping GIF by Artero Professional LineGiphy
They Just Want To Go Home!
"I'm a server."
"No matter how much we insist it's 'okay' that you are keeping the entire restaurant open after we've closed, please know we are 100% lying."
"We will get fired if we deviate from anything other than pure delight that you are keeping us from going home."
"We dread it."
"Please don't believe us."- MorddSith187
Don't Be Fooled By The Price
"I used to work in jewelry."
"Most of the prettiest gemstones are also very affordable."
"Tanzanite is a beautiful purple and looks nicer than amethyst."
"Topaz comes in lots of colors, including a pretty blue color which can be as nice as aquamarine."
"Opals aren't as brightly rainbow hued as they look in pictures."- rubicks56
What Are You Looking At?!?!
"Almost every hairstylist gets the heebie jeebies when we shampoo your hair and you just stare up at us."
"CLOSE. YOUR. DAMN. EYES at the shampoo bowl!"- picklemetimberzzHair Wash GIF by ALLBLK (formerly known as UMC)Giphy
You're More Qualified Than You Think!
"Used to screen resumes for small companies."
"Job 'requirements' are more of a wish-list situation."
"Never let some unchecked boxes deter you from applying, you have no idea what the applicant pool is like."
"The biggest boon, especially at small companies, is someone who legitimately cares."- TwoPesetas
If You Wonder What Makes It So Delicious...
"There is way more butter than you think in almost every dish you eat at fancy restaurants, and that is usually the reason you won't see the amount of calories in each dish."
"5 years as a chef in Italian cuisine head chef, 8 years in an Italian kitchen."
" f I could recomend one guide book for you all to have in your kitchen it would be Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat."
"Yes there are a plethora of others but this one is my personal favorite."- BackslashR
That's Why It Smells So Familiar!
"Former bath and body works associate here."
"The scents they 'discontinue' will come back with a different name and new marketing."
"They’re just recycling the scents."- xyenz08Bath And Body Works Perfume GIF by Bath & Body Works Asia AustraliaGiphy
Nothing Wrong With A Second Opinion
"Some therapists/counselors are on the wrong side of the couch, so to speak."
"If you feel your mental health provider is unhinged, they may very well be."- FriktionalTales
Hearing secrets about certain industries divulged can be a blessing and a curse.
No one would complain about not wasting their money away on slot machines.
Though, health conscious people might not want to know what really goes into their food when they go out to eat...
Finding a healthy work/life balance is extremely difficult.
Depending on their jobs, some people are barely home in time to spend any quality time with their loved ones, and weekends are hardly relaxing, as they are often devoted to chores and errands.
These are only a few reasons many people have pushed to adopt four day work weeks.
And while there seem to be multiple advantages to one's mental health and self-esteem, could eliminating 8 hours of work possibly have any downsides to it?
"How do you feel about a 4 day work week?"
Improve Mental Health
"Working a 5 day work week just makes life seem so much more pointless."
"By the time I get the other things I need to do, grocery shopping, appointments, etc., done, it's Sunday night."
"A 4 day work week might give me time to play the piano I bought to combat depression."- IHateCarShopping123
It Works, As Long As You Go All Or Nothing...
"My employer gives us every other Friday off."
"We work 80 hours over 9 days (M-F, M-Th)."
"It’s really helpful to have those Fridays to schedule appointments, and I have less desire to burn PTO throughout the year just to take a much-needed Friday off."
"Through the end of October, I had only used 2.5 PTO hours for the year, mostly for doctor’s visit.
"The only real downside is that on the Fridays that we do work, nobody wants to do anything."- MuppetHolocaust
No Downside Whatsoever
"My company switched to 4 10 hour days."
"We are diesel technicians and work 7-5:30."
"Half of us work Monday through Thursday and the other half work Tuesday through Friday."
"We have did this for over two years and we all love it."
"It is so nice to have a three day weekend every week."
"Another thing about it that is nice is if you doctors appointment or something I can make it on a Monday and don’t have to miss any work."
"Plus I forgot to mention having a two month this helps out a ton."
"More time for me to be with my wife and daughter."
"And if there is a lot to do I can just come in on Monday and boom 10 hours of overtime."- skatermofo101Working For The WeekendGiphy
But Would You Hate Tuesdays?...
"I would probably hate Mondays less."- tonksdc
So Much More Time To Devote To House And Home!
"Life would be that much better."
"I would have somewhere around 50 extra days a year to do all the yard work and home projects that I don't want to spend all weekend doing."- forman98
Yet It Still Hasn't Caught On?
"They talked about this in the 70s."
"Yay everyone said."
"My dad did it."
"He worked 4 12+ hr days and took off Friday."
"Everyone else was like, if I work the 12 hrs the 4 days plus another 12, I can make even more money!"
"Yay!"- implodemodeExcited Jonah Hill GIF by MOODMANGiphy
Show Me The Money!
"Provided there's no drop in salary, f*cking brilliant."- PM_ME_CURVES_OR_TOES
A Weekend Could Actually Feel Like A Weekend!
"I would gladly work 4 ten hour days to have an extra day off."
"2 day weekends are too short."
"They’re gone just as soon as you start to feel comfortable."- witdaSlime
When companies and organizations were forced to regroup and restructure when the global pandemic first hit in March of 2020, several companies also took the opportunity to re-evaluate their operations in the long term.
With all the evidence suggesting an overall improvement to everyone's mental and physical well-being that a four day work week provides, one can only hope it becomes more commonplace with each passing year.