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People Share Little Known Facts That Could Save Your Life

People Share Little Known Facts That Could Save Your Life
tookapic/Pixabay

Random bits of knowledge may seem pretty useless most of the time, but you never know when they might be useful.


Reddit user u/clomsyclose asked:

"Reddit, what's an "unknown" fact that could save your life?"

20.

People having seizures cannot swallow their tongue. Do not put anything in their mouth.

Edit: this is my most upvoted comment thanks everyone!!!

-easybork

19.

A good way to detect if somebody is having a stroke is to have them repeat a sentence back to you. A good sentence that everybody should be able to do is, "Hello, My name is [name] and today is Friday Inigo Montoya. You killed my father. Prepare to Die." If it's slurred, get some medical attention real quick.

Edit: More Signs of a Stroke here!

-batchloo1

18.

I saw on a popular talk show once, that a guy known for self defense and such-, teaches it- had had an epiphany. After watching a toddler throw a tantrum to get candy, and then he wrapped himself around a pole of some sort. He said he watched the grown ass adult (mom) could not get her child off. And it was very noticing for the public that something strange was going on.

So he says he then taught that you can try to wrap yourself around any convenient 'pole' or similar structure. You can wrap yourself around the legs of a kidnapper, esp on the street. He says you can be forced into a van or vehicle quite quickly, unnoticeable. But this behavior is noticeable. Esp with screaming or fussing. And dayum impossible to get you off. (Even just being deadweight can be useful. Let all of your body go limp.)

-SilverWings002

17.

Not for people but still. Raisins, grapes and avocados are just as bad if not worse for dogs than chocolate. I did not learn this until 6 months after I got my first puppy.

-thxxx137

16.

There is a symptom that is a general feeling of "something is wrong" and "I need help"

If you ever have that feeling without being able to point out the reason (it's not just I have an ache or having a panic attack), listen to it.
I was at work and from one moment to the next decided I had to go home... so I did. It was a 2 hour trip with public transport and about an hour in I decided I had to go to the hospital, not home. So I did.

I had multiple pulmonary thromboses but no symptoms at all except for that one, in the hospital for ten days, on anti coagulants ever since. listening to my weird body signals saved my life.

-Aeri73

15.

Don't leave ice packs on wounds or swelling for more than 15 minutes at a time to avoid irreversible nerve damage! Hot packs are no more than 20 minutes at a time to avoid burns. Leave both off for 15-30 minutes, too.

-Cyanide_Kitty101

14.

If someone is in a serious motorcycle/bicycle/ etc accident DO NOT remove their helmet. Only a trained professional should do this.

-perfect_for_maimimg

"They probably can't breathe!"

"Yes, they probably can't do a lot of things. Such as support the weight of their head because their spine is broken. Leave the helmet."

-fresh_cucumbers

Yeah, the first thing people will do during an emergency is panic. If you're first on scene as a bystander, the best thing you can do is NOT panic and delegate tasks...tell an individual to call 911, another one or two to be on crowd control.

Never try to do something you haven't been trained on, but never blame yourself when something goes wrong. If you get to the point where CPR is necessary, know that that person has like 5% chance of making it anyway...

-perfect_for_maiming

13.

We get cranky about red eye reflex in photos, but seeing that red reflection in a flash photo is good: that's light bouncing off the nice red back of your eye and back out the pupil. If you see the pupil reflecting white in a picture of a human — especially in children — get them to an eye doctor fast. (If no reflection, no worries, that's also normal.)

White reflection (in a human eye) means that either the retina has turned white, say, from loss of blood, or that there is something else in the eye in front of the retina that is reflecting instead. Either is very bad, but if there is "something else in the eye reflecting white" it's unfortunately good odds that it's cancer in the eye. Eye cancer is VERY bad since the eye connects to the brain by the optic nerve; if cancer isn't caught quickly it can go up the optic nerve to the brain, and cancer metastasized to the brain has poor chance of survival.

I had someone send me a pic asking if that was it, and realized I wasn't completely clear: pinpoint reflections off the front of the eye are normal — think of cartoon eyes with that little spot of white reflection in the black pupil. The red or white reflex off the back of the eye generally fills the whole pupil. Wikipedia has a good pic showing all three reflections.

-quta5

12.

If you get caught in a rip current and dragged out towards sea, don't try to swim against it, swim parallel to the beach til you get out of the current and then make your way to shore.

Or better yet, if you see one narrow section of the water that's unusually still (as in there's a visible break in the middle of a wave) don't swim in it (edit: the reason is that this is how you identify the rip current in the first place)

-ExplodedOrchestra

11.

The best defense against an aggressive bear is to get some sort of large object, like a large tree, or car, and just keep moving around it keeping it between you and the bear until they get bored and leave. Bears are WAY faster than people in straight aways but cannot maneuver around the object as quickly due to how big they are. Do not try and climb the tree, just keep it between you and them. this is known as "the squirrel defense". Now if there are TWO bears....

-Mandorism

10.

Probably said already but....bad CPR is better than no, even if you're unskilled. You literally cannot make the person more dead, as being dead is what predicates CPR.

If you have a puncture wound to the chest or abdomen, the first thing you should do is place a non porous(think plastic bag) object over the wound, it will help prevent tension pneumothorax.

A tourniquet is quite simple to put on and can save a life if there is no other option. Place close to the site or near (not on) a joint. NEVER remove a tourniquet once placed, as clots can travel to the brain and lungs. Also mark the time you put it on.

If you're at an accident scene and have no medical training, something you can do is collect information and help calm victims. This is quite helpful as it assists the paramedics with triage and keeps potential injured persons heart rates down. Alternatively, learn how to hold C-spine.

If your car ever gets stuck on the train tracks, look for a sign on the crossing arms, this is the "railway 911" and has a number to call to stop traffic as well as your exact location.

If you've been cut deeply pack gauze into the wound as tightly as possible then hold pressure.

If you are driving in inclement weather pay attention to truckers, they are often warned ahead of time of wrecks and things due to their radios. Also never drive in the rain without headlights!!

-TimeZoneBandit

9.

This is a New Zealand specific one, but all emergency numbers work here. The official number is 111. But 999,000,911, etc. will all work. This is so that tourists can still reach emergency services easily.

-inglepinks

8.

If you smell a fish smell in your house (some people also report a urine like smell) for no reason, 9 times out of 10 it means there's an Electrical Fire.

-BulletproofVendetta

7.

If you either

a. have a longstanding alcohol problem,

b. show any signs of alcohol withdrawal when you go too long without drinking

Do not attempt to quit drinking without medical assistance. Alcohol withdrawal can be fatal.

-crankyweasels

And if you can't or don't want to use a rehab, ask your doctor to help you. They are more than happy to assist you tapering off and dry up safely. So many people don't know how dangerous alcohol is. My dad nearly died twice because he tried quitting by himself.

-space_is_noisy

6.

If someone is stabbed or punctured by a sharp object, leave it inside.

Do not – absolutely do not – try to pull it out! Leave the object in until help arrives.

Pulling it out will only double the damage: the object can considerably reduce and stop the flow of blood by exerting pressure on the injured area. The moment you pull it out, blood flow is likely to increase.

-Back2Bach

5.

If you are being followed by someone, the best chance you have at deterring the person pursuing you is to turn around and yell firmly at them "What do you want!" whilst getting the best description of their face. This will help people that are around you know where you are whilst hopefully scaring the creep off as they will most likely realise that you have seen their face and know that they are following you. To make sure someone is following you, take a few random turns (avoid alleyways and dark areas, try to get to populated spots) and if they are still there go for gold.

-CharmingAdvertising2

4.

Rescuing a drowning person can be just as dangerous as drowning. That drowning person is completely panicked and has only one goal: get air down air pipe, and a desperate drownee will do ANYTHING to obtain it: that includes climbing on top of a perfectly able swimmer and submerging them underwater to get their own head above water.

Know your limits. If you yourself are a poor swimmer or the water conditions aren't favourable (strong currents, rough waves, murky water), don't attempt rescue. Immediately contact emergency services and throw something that floats at the drowning person. If you do feel confident to perform rescue AND the water conditions are favourable to your abilities, make sure you take something that floats with you so you can immediately hand it to the drowning person before they latch onto you. If they attempt to make a grab at you, immediately kick away (feet should be pointing towards to the victim), and thrust the flotation aid at them. If they still attempt to grab at you, keep kicking away until they calm down or even pass out. Better only 1 person to rescue than 2.

Trying to punch a drowning person is completely outdated and not only further endangers the person you are trying to rescue, but puts you at risk as well. As current and trained lifeguards have already commented: if a drowning person grabs you, swim down further underwater until they release you. Remember the only goal of a drowning person is to be able to breath and stop water getting in their lungs. If you are pulling them underwater with you that goal can't be achieved and they'll let go of you.

-LittlestSlipper55

3.

If you get kidnapped try to leave as many traces of yourself behind as you can. For example leave bits of clothing behind or scratch your arms a lot to leave dead skin behind. This way you increase your chances that a search dog could pick up your sent and find you.

-Prince_Pollo

If someone's trying to kidnap you, your chance of survival drops by 50% once you get in a vehicle and even more once you reach a destination.

-MadroxKran

2.

Never give an unconscious diabetic insulin. Please. It’s quite likely to kill them

-ShapesOfKindness

Yes, this. I'm a type 1 diabetic and that's the last thing you'd want to do.

If a diabetic is unconscious and it's due to the diabetes, it's because of low blood glucose. Insulin is used to lower blood glucose as usually that's what the body naturally does, but for diabetics it's not the case.

The right thing to do is search whatever they have with them as they'll likely have a red plastic case which resembles a small pencil box (picture below) Inside will be a syringe and a vial with a white substance in it (picture also seen below). You want to inject the syringe into the vial, empty the contents of the syringe into it, remove the needle and shake the vial violently (but be careful not to drop it), reinsert the needle and draw the contents, and finally inserting it in the back of their arm (the tricep area) or next to the bellybutton on either side, whichever is easier to get to.

(Image of case) https://myhealth.alberta.ca/Health/aftercareinformation/_layouts/15/healthwise/media/medical/hw/h9991447_003_pi.jpg

(Image of inside of the case, with instruction pictures) https://i.pinimg.com/originals/26/c9/5c/26c95c05bf1fc6768970c7a0cfc78e86.png

Edit: I was unaware of this, but you can inject the syringe through clothing, so the butt and thighs are also good spots for injection.

2nd edit: Diabetics can be unconscious due to high glucose, but if you're in a situation where you are unsure if they are high or low, it's safer to assume they are low and use the glucagon as the majority of the time it is due to them being low. I just thought I should add this just for information's sake.

-Kolonby

1.

That whole waiting 48 hours to report someone missing is total BS. If someone is missing, especially a child, report it asap. Make sure your family knows, and it could save your life.

-sy029

People Reveal The Weirdest Thing About Themselves

Reddit user Isitjustmedownhere asked: 'Give an example; how weird are you really?'

Let's get one thing straight: no one is normal. We're all weird in our own ways, and that is actually normal.

Of course, that doesn't mean we don't all have that one strange trait or quirk that outweighs all the other weirdness we possess.

For me, it's the fact that I'm almost 30 years old, and I still have an imaginary friend. Her name is Sarah, she has red hair and green eyes, and I strongly believe that, since I lived in India when I created her and there were no actual people with red hair around, she was based on Daphne Blake from Scooby-Doo.

I also didn't know the name Sarah when I created her, so that came later. I know she's not really there, hence the term 'imaginary friend,' but she's kind of always been around. We all have conversations in our heads; mine are with Sarah. She keeps me on task and efficient.

My mom thinks I'm crazy that I still have an imaginary friend, and writing about her like this makes me think I may actually be crazy, but I don't mind. As I said, we're all weird, and we all have that one trait that outweighs all the other weirdness.

Redditors know this all too well and are eager to share their weird traits.

It all started when Redditor Isitjustmedownhere asked:

"Give an example; how weird are you really?"

Monsters Under My Bed

"My bed doesn't touch any wall."

"Edit: I guess i should clarify im not rich."

– Practical_Eye_3600

"Gosh the monsters can get you from any angle then."

– bikergirlr7

"At first I thought this was a flex on how big your bedroom is, but then I realized you're just a psycho 😁"

– zenOFiniquity8

Can You See Why?

"I bought one of those super-powerful fans to dry a basement carpet. Afterwards, I realized that it can point straight up and that it would be amazing to use on myself post-shower. Now I squeegee my body with my hands, step out of the shower and get blasted by a wide jet of room-temp air. I barely use my towel at all. Wife thinks I'm weird."

– KingBooRadley

Remember

"In 1990 when I was 8 years old and bored on a field trip, I saw a black Oldsmobile Cutlass driving down the street on a hot day to where you could see that mirage like distortion from the heat on the road. I took a “snapshot” by blinking my eyes and told myself “I wonder how long I can remember this image” ….well."

– AquamarineCheetah

"Even before smartphones, I always take "snapshots" by blinking my eyes hoping I'll remember every detail so I can draw it when I get home. Unfortunately, I may have taken so much snapshots that I can no longer remember every detail I want to draw."

"Makes me think my "memory is full.""

– Reasonable-Pirate902

Same, Same

"I have eaten the same lunch every day for the past 4 years and I'm not bored yet."

– OhhGoood

"How f**king big was this lunch when you started?"

– notmyrealnam3

Not Sure Who Was Weirder

"Had a line cook that worked for us for 6 months never said much. My sous chef once told him with no context, "Baw wit da baw daw bang daw bang diggy diggy." The guy smiled, left, and never came back."

– Frostygrunt

Imagination

"I pace around my house for hours listening to music imagining that I have done all the things I simply lack the brain capacity to do, or in some really bizarre scenarios, I can really get immersed in these imaginations sometimes I don't know if this is some form of schizophrenia or what."

– RandomSharinganUser

"I do the same exact thing, sometimes for hours. When I was young it would be a ridiculous amount of time and many years later it’s sort of trickled off into almost nothing (almost). It’s weird but I just thought it’s how my brain processes sh*t."

– Kolkeia

If Only

"Even as an adult I still think that if you are in a car that goes over a cliff; and right as you are about to hit the ground if you jump up you can avoid the damage and will land safely. I know I'm wrong. You shut up. I'm not crying."

– ShotCompetition2593

Pet Food

"As a kid I would snack on my dog's Milkbones."

– drummerskillit

"Haha, I have a clear memory of myself doing this as well. I was around 3 y/o. Needless to say no one was supervising me."

– Isitjustmedownhere

"When I was younger, one of my responsibilities was to feed the pet fish every day. Instead, I would hide under the futon in the spare bedroom and eat the fish food."

– -GateKeep-

My Favorite Subject

"I'm autistic and have always had a thing for insects. My neurotypical best friend and I used to hang out at this local bar to talk to girls, back in the late 90s. One time he claimed that my tendency to circle conversations back to insects was hurting my game. The next time we went to that bar (with a few other friends), he turned and said sternly "No talking about bugs. Or space, or statistics or other bullsh*t but mainly no bugs." I felt like he was losing his mind over nothing."

"It was summer, the bar had its windows open. Our group hit it off with a group of young ladies, We were all chatting and having a good time. I was talking to one of these girls, my buddy was behind her facing away from me talking to a few other people."

"A cloudless sulphur flies in and lands on little thing that holds coasters."

"Cue Jordan Peele sweating gif."

"The girl notices my tension, and asks if I am looking at the leaf. "Actually, that's a lepidoptera called..." I looked at the back of my friend's head, he wasn't looking, "I mean a butterfly..." I poked it and it spread its wings the girl says "oh that's a BUG?!" and I still remember my friend turning around slowly to look at me with chastisement. The ONE thing he told me not to do."

"I was 21, and was completely not aware that I already had a rep for being an oddball. It got worse from there."

– Phormicidae

*Teeth Chatter*

"I bite ice cream sometimes."

RedditbOiiiiiiiiii

"That's how I am with popsicles. My wife shudders every single time."

monobarreller

Never Speak Of This

"I put ice in my milk."

– GTFOakaFOD

"You should keep that kind of thing to yourself. Even when asked."

– We-R-Doomed

"There's some disturbing sh*t in this thread, but this one takes the cake."

– RatonaMuffin

More Than Super Hearing

"I can hear the television while it's on mute."

– Tira13e

"What does it say to you, child?"

– Mama_Skip

Yikes!

"I put mustard on my omelettes."

– Deleted User

"Oh."

– NotCrustOr-filling

Evened Up

"Whenever I say a word and feel like I used a half of my mouth more than the other half, I have to even it out by saying the word again using the other half of my mouth more. If I don't do it correctly, that can go on forever until I feel it's ok."

"I do it silently so I don't creep people out."

– LesPaltaX

"That sounds like a symptom of OCD (I have it myself). Some people with OCD feel like certain actions have to be balanced (like counting or making sure physical movements are even). You should find a therapist who specializes in OCD, because they can help you."

– MoonlightKayla

I totally have the same need for things to be balanced! Guess I'm weird and a little OCD!

Close up face of a woman in bed, staring into the camera
Photo by Jen Theodore

Experiencing death is a fascinating and frightening idea.

Who doesn't want to know what is waiting for us on the other side?

But so many of us want to know and then come back and live a little longer.

It would be so great to be sure there is something else.

But the whole dying part is not that great, so we'll have to rely on other people's accounts.

Redditor AlaskaStiletto wanted to hear from everyone who has returned to life, so they asked:

"Redditors who have 'died' and come back to life, what did you see?"

Sensations

Happy Good Vibes GIF by Major League SoccerGiphy

"My dad's heart stopped when he had a heart attack and he had to be brought back to life. He kept the paper copy of the heart monitor which shows he flatlined. He said he felt an overwhelming sensation of peace, like nothing he had felt before."

PeachesnPain

Recovery

"I had surgical complications in 2010 that caused a great deal of blood loss. As a result, I had extremely low blood pressure and could barely stay awake. I remember feeling like I was surrounded by loved ones who had passed. They were in a circle around me and I knew they were there to guide me onwards. I told them I was not ready to go because my kids needed me and I came back."

"My nurse later said she was afraid she’d find me dead every time she came into the room."

"It took months, and blood transfusions, but I recovered."

good_golly99

Take Me Back

"Overwhelming peace and happiness. A bright airy and floating feeling. I live a very stressful life. Imagine finding out the person you have had a crush on reveals they have the same feelings for you and then you win the lotto later that day - that was the feeling I had."

"I never feared death afterward and am relieved when I hear of people dying after suffering from an illness."

rayrayrayray

Free

The Light Minnie GIF by (G)I-DLEGiphy

"I had a heart surgery with near-death experience, for me at least (well the possibility that those effects are caused by morphine is also there) I just saw black and nothing else but it was warm and I had such inner peace, its weird as I sometimes still think about it and wish this feeling of being so light and free again."

TooReDTooHigh

This is why I hate surgery.

You just never know.

Shocked

Giphy

"More of a near-death experience. I was electrocuted. I felt like I was in a deep hole looking straight up in the sky. My life flashed before me. Felt sad for my family, but I had a deep sense of peace."

Admirable_Buyer6528

The SOB

"Nursing in the ICU, we’ve had people try to die on us many times during the years, some successfully. One guy stood out to me. His heart stopped. We called a code, are working on him, and suddenly he comes to. We hadn’t vented him yet, so he was able to talk, and he started screaming, 'Don’t let them take me, don’t let them take me, they are coming,' he was scared and yelling."

"Then he yelled a little more, as we tried to calm him down, he screamed, 'No, No,' and gestured towards the end of the bed, and died again. We didn’t get him back. It was seriously creepy. We called his son to tell him the news, and the son said basically, 'Good, he was an SOB.'”

1-cupcake-at-a-time

Colors

"My sister died and said it was extremely peaceful. She said it was very loud like a train station and lots of talking and she was stuck in this area that was like a curtain with lots of beautiful colors (colors that you don’t see in real life according to her) a man told her 'He was sorry, but she had to go back as it wasn’t her time.'"

Hannah_LL7

"I had a really similar experience except I was in an endless garden with flowers that were colors I had never seen before. It was quiet and peaceful and a woman in a dress looked at me, shook her head, and just said 'Not yet.' As I was coming back, it was extremely loud, like everyone in the world was trying to talk all at once. It was all very disorienting but it changed my perspective on life!"

huntokarrr

The Fog

"I was in a gray fog with a girl who looked a lot like a young version of my grandmother (who was still alive) but dressed like a pioneer in the 1800s she didn't say anything but kept pulling me towards an opening in the wall. I kept refusing to go because I was so tired."

"I finally got tired of her nagging and went and that's when I came to. I had bled out during a c-section and my heart could not beat without blood. They had to deliver the baby and sew up the bleeders. refill me with blood before they could restart my heart so, like, at least 12 minutes gone."

Fluffy-Hotel-5184

Through the Walls

"My spouse was dead for a couple of minutes one miserable night. She maintains that she saw nothing, but only heard people talking about her like through a wall. The only thing she remembers for absolute certain was begging an ER nurse that she didn't want to die."

"She's quite alive and well today."

Hot-Refrigerator6583

Well let's all be happy to be alive.

It seems to be all we have.

Man's waist line
Santhosh Vaithiyanathan/Unsplash

Trying to lose weight is a struggle understood by many people regardless of size.

The goal of reaching a healthy weight may seem unattainable, but with diet and exercise, it can pay off through persistence and discipline.

Seeing the pounds gradually drop off can also be a great motivator and incentivize people to stay the course.

Those who've achieved their respective weight goals shared their experiences when Redditor apprenti8455 asked:

"People who lost a lot of weight, what surprises you the most now?"

Redditors didn't see these coming.

Shiver Me Timbers

"I’m always cold now!"

– Telrom_1

"I had a coworker lose over 130 pounds five or six years ago. I’ve never seen him without a jacket on since."

– r7ndom

"140 lbs lost here starting just before COVID, I feel like that little old lady that's always cold, damn this top comment was on point lmao."

– mr_remy

Drawing Concern

"I lost 100 pounds over a year and a half but since I’m old(70’s) it seems few people comment on it because (I think) they think I’m wasting away from some terminal illness."

– dee-fondy

"Congrats on the weight loss! It’s honestly a real accomplishment 🙂"

"Working in oncology, I can never comment on someone’s weight loss unless I specifically know it was on purpose, regardless of their age. I think it kind of ruffles feathers at times, but like I don’t want to congratulate someone for having cancer or something. It’s a weird place to be in."

– LizardofDeath

Unleashing Insults

"I remember when I lost the first big chunk of weight (around 50 lbs) it was like it gave some people license to talk sh*t about the 'old' me. Old coworkers, friends, made a lot of not just negative, but harsh comments about what I used to look like. One person I met after the big loss saw a picture of me prior and said, 'Wow, we wouldn’t even be friends!'”

"It wasn’t extremely common, but I was a little alarmed by some of the attention. My weight has been up and down since then, but every time I gain a little it gets me a little down thinking about those things people said."

– alanamablamaspama

Not Everything Goes After Losing Weight

"The loose skin is a bit unexpected."

– KeltarCentauri

"I haven’t experienced it myself, but surgery to remove skin takes a long time to recover. Longer than bariatric surgery and usually isn’t covered by insurance unless you have both."

– KatMagic1977

"It definitely does take a long time to recover. My Dad dropped a little over 200 pounds a few years back and decided to go through with skin removal surgery to deal with the excess. His procedure was extensive, as in he had skin taken from just about every part of his body excluding his head, and he went through hell for weeks in recovery, and he was bedridden for a lot of it."

– Jaew96

These Redditors shared their pleasantly surprising experiences.

Shopping

"I can buy clothes in any store I want."

– WaySavvyD

"When I lost weight I was dying to go find cute, smaller clothes and I really struggled. As someone who had always been restricted to one or two stores that catered to plus-sized clothing, a full mall of shops with items in my size was daunting. Too many options and not enough knowledge of brands that were good vs cheap. I usually went home pretty frustrated."

– ganache98012

No More Symptoms

"Lost about 80 pounds in the past year and a half, biggest thing that I’ve noticed that I haven’t seen mentioned on here yet is my acid reflux and heartburn are basically gone. I used to be popping tums every couple hours and now they just sit in the medicine cabinet collecting dust."

– colleennicole93

Expanding Capabilities

"I'm all for not judging people by their appearance and I recognise that there are unhealthy, unachievable beauty standards, but one thing that is undeniable is that I can just do stuff now. Just stamina and flexibility alone are worth it, appearance is tertiary at best."

– Ramblonius

People Change Their Tune

"How much nicer people are to you."

"My feet weren't 'wide' they were 'fat.'"

– LiZZygsu

"Have to agree. Lost 220 lbs, people make eye contact and hold open doors and stuff"

"And on the foot thing, I also lost a full shoe size numerically and also wear regular width now 😅"

– awholedamngarden

It's gonna take some getting used to.

Bones Everywhere

"Having bones. Collarbones, wrist bones, knee bones, hip bones, ribs. I have so many bones sticking out everywhere and it’s weird as hell."

– Princess-Pancake-97

"I noticed the shadow of my ribs the other day and it threw me, there’s a whole skeleton in here."

– bekastrange

Knee Pillow

"Right?! And they’re so … pointy! Now I get why people sleep with pillows between their legs - the knee bones laying on top of each other (side sleeper here) is weird and jarring."

– snic2030

"I lost only 40 pounds within the last year or so. I’m struggling to relate to most of these comments as I feel like I just 'slimmed down' rather than dropped a ton. But wow, the pillow between the knees at night. YES! I can relate to this. I think a lot of my weight was in my thighs. I never needed to do this up until recently."

– Strongbad23

More Mobility

"I’ve lost 100 lbs since 2020. It’s a collection of little things that surprise me. For at least 10 years I couldn’t put on socks, or tie my shoes. I couldn’t bend over and pick something up. I couldn’t climb a ladder to fix something. Simple things like that I can do now that fascinate me."

"Edit: Some additional little things are sitting in a chair with arms, sitting in a booth in a restaurant, being able to shop in a normal store AND not needing to buy the biggest size there, being able to easily wipe my butt, and looking down and being able to see my penis."

– dma1965

People making significant changes, whether for mental or physical health, can surely find a newfound perspective on life.

But they can also discover different issues they never saw coming.

That being said, overcoming any challenge in life is laudable, especially if it leads to gaining confidence and ditching insecurities.