Although moving to a new city can be like an injection of adrenaline, it is extremely intidmidating.
When I first moved to New York by way of LA, I was terrified. I've never been to the Big Apple, ever. I also didn't know a soul who lived there.
Relying on the internet for navigation and Googling was still a concept in its infancy. I somehow managed to survive only because I threw myself fully into the situation to get acquainted with my surroundings.
One thing I learned is that fear is paralyzing and I adapted quickly because I chose to thrive in the face of anxiety.
Curious to hear opinions from strangers on the internet, Redditor cheaganvegan asked:
"People that have restarted in a new city, what are your tips?"
Tips Upon Arrival
First things first, get your bearings by becoming familiar with the new area. You can Google about the city until the cow's come home but it won't compare to physically throwing yourself into the experience of assimilation.
Surroundings
"I started over in a new city in 2019."
"If possible, visit the city first. I saved myself a lot of grief by visiting first and knowing the general area. If you can't visit, check out google maps."
"Find a job before you move if possible. I found a job with a chain that had a location in the new city. I didn't need to be retrained, so that was one less thing to stress about. The job was the same. I set it up so I had two weeks before I had to start so I could unpack and get settled."
"When you pack, get rid of a bunch of stuff. Have the essentials, like a change of clothes, toiletries, small appliances, and food ready to unpack the first day you arrive. You will be so tired and not want to dig for stuff. Bring a small pack of toilet paper and hand soap for the new place. Try to have at least a pot and a pan, some rubber scrapers, and plates if you can. I'd also pack blankets someplace easy to get out so you can just curl up and sleep if you need. Moving is STRESSFUL, so you want all the stuff you need easy to get to before you unpack entirely."
"LOCATE THE GROCERY STORE. Also find some local restaurants for those first few days."
"Don't forget to set up your utilities the first day. That's a must."
"Find a club if you didn't move with a buddy. Get out your first weekend and go see the sights. Get used to your new environment. The first few weeks just kinda suck, so try to get some good stuff in there. If you can, try to find a club or two or activities/hobbies before you move. Something to look forward to and one less thing to stress about."
"When you first get there, pick a landmark that's visible from most of the city or your neighborhood. A building, monument, etc. When you're learning to navigate that first month or two, that will help you. Make sure you can get home from and get to the landmark. That way, if you ever get lost, just head toward it and then you can get home. Eliminates some panic and stress. This was one of the most helpful things I did when I moved."
"EDIT: Awards, thank you! I'm glad my advice is helpful to people. Moving, even to someplace you really want to go, is stressful. Anything to make it better is great in my book!"
Getting Acquainted
"Get to know your immediate neighborhood. My family and I moved last year from the US south to the PNW. I went through a period of feeling very homesick and disconnected to my surroundings. I changed my mood by really making my neighborhood my own."
"I started talking and becoming friendly with the people nearby that I come into contact with on a regular basis like my pharmacist, barista, crossing guard, etc. I get out everyday and go run in my local park and it helps me to feel connected to where I'm at. I try to look around and remind myself that this is my home. I think this all sounds goofy but it helped a lot."
Start Detaching
"Don't get attached to the physical address of the place you call home. Get attached to smaller things inside your home - like a pillow that's has travelled around with you, or a coffee cup that you painted."
"Over the years, a reverse trend will happen which IMO is more meaningful. You will remember where you painted the cup and where you bought the pillow. So in a way you remember all the good stuff - both the address and associated events."
There's More To Explore
"I moved from one part of my city to another, about 20 miles away. Same freeways. Same major streets. But every day for the first month I took a different way to/from home. And I took note of the things I saw: places to shop, eat, drink, the nearest auto parts and tire shops, roads that seemed cyclist friendly, paths that would be nice to walk/run/hike, etc. explore!"
"I’m still discovering new things: five years later."
Psychological Tips
Changing locations is also a reflection of your metamorphosis. Finding a new you and evolving as a resident of a new city can be helpful overcoming culture shock.
Embrace The New City
"Don't try to change the city you now live in into the city you just left."
Change Habits
"Nobody knows you, so you can try to change some habits. I was too shy to talk to people and usually just waited for them to approach me, but when I moved I started talking to people first, it was hard but I'm glad I tried. Changed my eating habits too. Think what kind of a person you wanna be and just try it, see how close you can get."
Comfortable With Me
"The one thing that really surprised me was the fact that I didn't love the new city immediately. It was bigger than I was used to, more expensive, and the job had such higher expectations than my last, same exact job."
"It all took some getting used to, and that took longer than I thought it would. But I loved exploring little hills and out of the way parks, and one day it hit me like a ton of bricks. I was so in love with this new place; I couldn't imagine ever living anywhere else."
"Well, of course, now I do, but my love affair lasted a long time. But I think it's a place for younger people, a place to explore and find your way around the city and find yourself."
"Others have made some really good suggestions, but I think I had to be more comfortable with me before I could be comfortable in a new place."
Embrace Opportunity
"Try to be a yes person for the first 6-8 weeks. Any time someone asks you do do something or go somewhere (within safety and financial reason) say yes. Even if you don't really care for that activity or type of food or whatever, say yes and go. It will help you meet people outside of your immediate circle, and once you have seen people socially a couple of times, you can figure out who you are interested in spending more time with and asking them to hang out is less awkward. Just remember, every event isn't going to be the most fun you ever had. It's okay to have just a nice time, because that's laying the ground work for those really fun nights ."
Have An Open Mind
"Saying yes to things, and especially new things, is a good life philosophy in general. If you go and end up hating it, well at least you tried it and you'll know for next time. If you go and end up loving it, awesome! You found a new thing you like."
"For me, I had been having feelings of exclusion from my social group, but I realized I was kind of excluding myself by not being present or actively engaging with people. All types of relationships take work and one of the best ways to make and keep strong relationships with people is by saying yes when they invite you to do things. When you say yes to things, you're giving yourself opportunities to make memories, get cool experiences, and bond with people."
– zzaannsebar
New City Culture
"Don't try to find what you had at home. Don't do what I did going from San Antonio to Seattle. In SA I was an avid Spurs fan (still am.), but nobody wanted to bond about basketball because they are still salty about the former Seattle SuperSonics turned OKC Thunder. Open yourself up to the new culture, I opened myself up to the love of Football- wasn't a Hawks fan but adored their fandom. Learned to love soccer, which wasn't a thing in San Antonio, and became a Sounders fan. Sports aside, don't try to find what you had at home. Open yourself up to the culture that your new city will bring to you."
"Another example: in Texas we thrived on being outdoors. Seattle thrived on that only 3 months of the year. The other months? I learned to love comedy clubs, theater, casinos, and more."
Tips On Relationships With New Locals
Sometimes, making friends can help make you feel less like a stranger. Just hold off on immediately dating.
Dating
"Do not start a relationship with someone who you met on tinder because you didn't want to be alone in a new city and then let the relationship spin out of control and turn out that she's kinda insane and very manipulative and then your first 9 months in London are sh*t and now a whole borough of London is ruined for you by memories of an abusive ex."
"Also, find a coffee shop you like that opens late. Nothing like getting some work done while drinking coffee on a rainy night."
Find Your Community
"try to find some kind of social group that pertains to your interests. it's easier in college, that's what i did and there were plenty to chose from. but there are often plenty of groups for non students if you look around on social media for advertising and stuff. things like volunteer work or local activist type groups can be easier options to look for."
"that's how i started making friends."
– ceb5585
Choosing Groups
"I'm in my forth country in 13ish years. The younger you are the easier it is, especially if you can find a community. I also don't have kids so that's a huge blocker / introducer if you do."
"But basically, as above, find a group. Note almost all organised groups have more drama than you'd have thought possible, so choose wisely."
Longterm Perspective
"You don't even have to stick with the organized groups long term, just harvest them for friends."
"I started with a couple board games groups when I moved to Seattle. I don't even really like board games that much, but I get along with people who do, so I stuck with the groups until I had a solid group of friends then dipped."
Go Where Everybody Will Know Your Name
"Trivia bars. Or activity night style bars. As much as you might hate it, some of them will be like 'Hey, we need a team over here. Any individuals?' and help you guys join almost like a project in school."
"Keep coming back to the bars and you'll either make friends with the team trivia members, or the people who host it/bartenders."
"Find places you like and return to it and eventually you'll meet regulars there who will recognize you."
"It's gonna take a bit of time."
A common tip from Redditors was to find your community. A sense of loneliness can be unbearable.
I moved to New York on December 23 and I stayed in a tiny studio in Midtown from a friend who happened to be visiting LA at the same time.
So, the only person I knew in the city wasn't even there to help me get my bearings. It snowed the next day on Christmas Eve. I never felt more vulnerable and alone.
But I took the opportunity to avoid succumbing to despair. I walked out in the snow and went to a coffee shop, struck up a conversation with the waitress, and established a connection with the locals.
In that moment I knew that if I can make it there – getting over my social anxieties inside a dingy old school coffee shop – I can make it anywhere.
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Never miss another big, odd, funny, or heartbreaking moment again.
Experiencing death is a fascinating and frightening idea.
Who doesn't want to know what is waiting for us on the other side?
But so many of us want to know and then come back and live a little longer.
It would be so great to be sure there is something else.
But the whole dying part is not that great, so we'll have to rely on other people's accounts.
Redditor AlaskaStiletto wanted to hear from everyone who has returned to life, so they asked:
"Redditors who have 'died' and come back to life, what did you see?"
Sensations
Happy Good Vibes GIF by Major League SoccerGiphy"My dad's heart stopped when he had a heart attack and he had to be brought back to life. He kept the paper copy of the heart monitor which shows he flatlined. He said he felt an overwhelming sensation of peace, like nothing he had felt before."
PeachesnPain
Recovery
"I had surgical complications in 2010 that caused a great deal of blood loss. As a result, I had extremely low blood pressure and could barely stay awake. I remember feeling like I was surrounded by loved ones who had passed. They were in a circle around me and I knew they were there to guide me onwards. I told them I was not ready to go because my kids needed me and I came back."
"My nurse later said she was afraid she’d find me dead every time she came into the room."
"It took months, and blood transfusions, but I recovered."
good_golly99
Take Me Back
"Overwhelming peace and happiness. A bright airy and floating feeling. I live a very stressful life. Imagine finding out the person you have had a crush on reveals they have the same feelings for you and then you win the lotto later that day - that was the feeling I had."
"I never feared death afterward and am relieved when I hear of people dying after suffering from an illness."
rayrayrayray
Free
The Light Minnie GIF by (G)I-DLEGiphy"I had a heart surgery with near-death experience, for me at least (well the possibility that those effects are caused by morphine is also there) I just saw black and nothing else but it was warm and I had such inner peace, its weird as I sometimes still think about it and wish this feeling of being so light and free again."
TooReDTooHigh
This is why I hate surgery.
You just never know.
Shocked
Giphy"More of a near-death experience. I was electrocuted. I felt like I was in a deep hole looking straight up in the sky. My life flashed before me. Felt sad for my family, but I had a deep sense of peace."
Admirable_Buyer6528
The SOB
"Nursing in the ICU, we’ve had people try to die on us many times during the years, some successfully. One guy stood out to me. His heart stopped. We called a code, are working on him, and suddenly he comes to. We hadn’t vented him yet, so he was able to talk, and he started screaming, 'Don’t let them take me, don’t let them take me, they are coming,' he was scared and yelling."
"Then he yelled a little more, as we tried to calm him down, he screamed, 'No, No,' and gestured towards the end of the bed, and died again. We didn’t get him back. It was seriously creepy. We called his son to tell him the news, and the son said basically, 'Good, he was an SOB.'”
1-cupcake-at-a-time
Colors
"My sister died and said it was extremely peaceful. She said it was very loud like a train station and lots of talking and she was stuck in this area that was like a curtain with lots of beautiful colors (colors that you don’t see in real life according to her) a man told her 'He was sorry, but she had to go back as it wasn’t her time.'"
Hannah_LL7
"I had a really similar experience except I was in an endless garden with flowers that were colors I had never seen before. It was quiet and peaceful and a woman in a dress looked at me, shook her head, and just said 'Not yet.' As I was coming back, it was extremely loud, like everyone in the world was trying to talk all at once. It was all very disorienting but it changed my perspective on life!"
huntokarrr
The Fog
"I was in a gray fog with a girl who looked a lot like a young version of my grandmother (who was still alive) but dressed like a pioneer in the 1800s she didn't say anything but kept pulling me towards an opening in the wall. I kept refusing to go because I was so tired."
"I finally got tired of her nagging and went and that's when I came to. I had bled out during a c-section and my heart could not beat without blood. They had to deliver the baby and sew up the bleeders. refill me with blood before they could restart my heart so, like, at least 12 minutes gone."
Fluffy-Hotel-5184
Through the Walls
"My spouse was dead for a couple of minutes one miserable night. She maintains that she saw nothing, but only heard people talking about her like through a wall. The only thing she remembers for absolute certain was begging an ER nurse that she didn't want to die."
"She's quite alive and well today."
Hot-Refrigerator6583
Well let's all be happy to be alive.
It seems to be all we have.
Trying to lose weight is a struggle understood by many people regardless of size.
The goal of reaching a healthy weight may seem unattainable, but with diet and exercise, it can pay off through persistence and discipline.
Seeing the pounds gradually drop off can also be a great motivator and incentivize people to stay the course.
Those who've achieved their respective weight goals shared their experiences when Redditor apprenti8455 asked:
"People who lost a lot of weight, what surprises you the most now?"
Redditors didn't see these coming.
Shiver Me Timbers
"I’m always cold now!"
– Telrom_1
"I had a coworker lose over 130 pounds five or six years ago. I’ve never seen him without a jacket on since."
– r7ndom
"140 lbs lost here starting just before COVID, I feel like that little old lady that's always cold, damn this top comment was on point lmao."
– mr_remy
Drawing Concern
"I lost 100 pounds over a year and a half but since I’m old(70’s) it seems few people comment on it because (I think) they think I’m wasting away from some terminal illness."
– dee-fondy
"Congrats on the weight loss! It’s honestly a real accomplishment 🙂"
"Working in oncology, I can never comment on someone’s weight loss unless I specifically know it was on purpose, regardless of their age. I think it kind of ruffles feathers at times, but like I don’t want to congratulate someone for having cancer or something. It’s a weird place to be in."
– LizardofDeath
Unleashing Insults
"I remember when I lost the first big chunk of weight (around 50 lbs) it was like it gave some people license to talk sh*t about the 'old' me. Old coworkers, friends, made a lot of not just negative, but harsh comments about what I used to look like. One person I met after the big loss saw a picture of me prior and said, 'Wow, we wouldn’t even be friends!'”
"It wasn’t extremely common, but I was a little alarmed by some of the attention. My weight has been up and down since then, but every time I gain a little it gets me a little down thinking about those things people said."
– alanamablamaspama
Not Everything Goes After Losing Weight
"The loose skin is a bit unexpected."
– KeltarCentauri
"I haven’t experienced it myself, but surgery to remove skin takes a long time to recover. Longer than bariatric surgery and usually isn’t covered by insurance unless you have both."
– KatMagic1977
"It definitely does take a long time to recover. My Dad dropped a little over 200 pounds a few years back and decided to go through with skin removal surgery to deal with the excess. His procedure was extensive, as in he had skin taken from just about every part of his body excluding his head, and he went through hell for weeks in recovery, and he was bedridden for a lot of it."
– Jaew96
These Redditors shared their pleasantly surprising experiences.
Shopping
"I can buy clothes in any store I want."
– WaySavvyD
"When I lost weight I was dying to go find cute, smaller clothes and I really struggled. As someone who had always been restricted to one or two stores that catered to plus-sized clothing, a full mall of shops with items in my size was daunting. Too many options and not enough knowledge of brands that were good vs cheap. I usually went home pretty frustrated."
– ganache98012
No More Symptoms
"Lost about 80 pounds in the past year and a half, biggest thing that I’ve noticed that I haven’t seen mentioned on here yet is my acid reflux and heartburn are basically gone. I used to be popping tums every couple hours and now they just sit in the medicine cabinet collecting dust."
– colleennicole93
Expanding Capabilities
"I'm all for not judging people by their appearance and I recognise that there are unhealthy, unachievable beauty standards, but one thing that is undeniable is that I can just do stuff now. Just stamina and flexibility alone are worth it, appearance is tertiary at best."
– Ramblonius
People Change Their Tune
"How much nicer people are to you."
"My feet weren't 'wide' they were 'fat.'"
– LiZZygsu
"Have to agree. Lost 220 lbs, people make eye contact and hold open doors and stuff"
"And on the foot thing, I also lost a full shoe size numerically and also wear regular width now 😅"
– awholedamngarden
It's gonna take some getting used to.
Bones Everywhere
"Having bones. Collarbones, wrist bones, knee bones, hip bones, ribs. I have so many bones sticking out everywhere and it’s weird as hell."
– Princess-Pancake-97
"I noticed the shadow of my ribs the other day and it threw me, there’s a whole skeleton in here."
– bekastrange
Knee Pillow
"Right?! And they’re so … pointy! Now I get why people sleep with pillows between their legs - the knee bones laying on top of each other (side sleeper here) is weird and jarring."
– snic2030
"I lost only 40 pounds within the last year or so. I’m struggling to relate to most of these comments as I feel like I just 'slimmed down' rather than dropped a ton. But wow, the pillow between the knees at night. YES! I can relate to this. I think a lot of my weight was in my thighs. I never needed to do this up until recently."
– Strongbad23
More Mobility
"I’ve lost 100 lbs since 2020. It’s a collection of little things that surprise me. For at least 10 years I couldn’t put on socks, or tie my shoes. I couldn’t bend over and pick something up. I couldn’t climb a ladder to fix something. Simple things like that I can do now that fascinate me."
"Edit: Some additional little things are sitting in a chair with arms, sitting in a booth in a restaurant, being able to shop in a normal store AND not needing to buy the biggest size there, being able to easily wipe my butt, and looking down and being able to see my penis."
– dma1965
People making significant changes, whether for mental or physical health, can surely find a newfound perspective on life.
But they can also discover different issues they never saw coming.
That being said, overcoming any challenge in life is laudable, especially if it leads to gaining confidence and ditching insecurities.