People Share The Activities Their Body Told Them They Absolutely Must Stop Doing
Getting older is inevitable.
Like everything else on the planet, over time the human body suffers the effects of wear and tear.
Joints, muscles, ligaments, tendons, teeth, etc... are put through the ringer and eventually it begins to show.
Things we used to do with ease suddenly aren't so simple.
Redditor iamalsopizza asked:
"What did your body tell you that you had to absolutely stop doing?"
That 24/7 Life
"Pulling all nighters for any reason. My body will not tolerate it anymore."
"I used to do it every weekend as a teenager, with help from Monster, my PC, and some of the fine programming on Adult Swim."
"Last time I tried as an early 20s adult, I passed out sitting straight up. I'm pretty sure now Monster just puts me to sleep."
"Last successful all-nighter I survived until 6 AM. I still woke up at 8:00 on the dot, on my day off. Thanks work."
"Oh my sweet, honey-glazed christ...I turned 40 last year and I swear it was like someone flipped a light switch."
"I used to pull all-nighters and get 4 hours sleep and be ready to go like a wild hog the next morning."
"Now I get 8 hours of sleep and I could frankly use a nap. Aging sucks."
"Got seizures from drinking more or less a liter of vodka a day."
"Took a few years, but I'm now standing at 648 days alcohol free."
"Currently in the hospital. Came off a hangover caused by 14 shots of Altos and my body was like 'you know what? We're gonna figure all this shit out'."
"I had diarrhea so bad, I was almost in starvation mode when I got to the ER. Turns out, there's a tiny hole in my something and it was leaking waste into my body which gave me an infection."
"Been here 5 days, now. I have a straw in my belly which is draining the infection so the antibiotics can work better."
"Every time I look at it, I'm grossed out and wanna slap myself. I'm never touching a drink again in my life. F'k that."
"I just liked to have a good time and binge drink."
"Well, I'm gonna have to get some new hobbies or something because this sh*t here, ain't it."
"I use to take pills all the time to get high when I was going through some sh*t in my early 20's that I didn't really know how to handle at the time."
"Well one day while doing the pills, my body just said 'no more' and I projectile vomited everywhere in my room and bathroom. It got on the walls and floor. I was living with my parents at the time and blamed it on food poisoning or something like that."
"I tried again every day for like a week and each time I just threw them back up."
"And that's how I got clean off these pills. Drug free to this day!"
Your Pancreas Says "No!"
"I just checked my blood sugar today and it is outrageous, so it looks like my food shenanigans are over."
"I made homemade bread last night and my blood sugar was 195 this morning. F'k my life."
"Yeah. When eating a piece of French bread becomes food shenanigans you know you're effed. Stuff most folks consider fine is now off limits."
"It's not like pork rinds or similar junk food, either. Potatoes, French fries, chips, etc... are absolutely not happening. OJ, cider, milk....all gone."
Energy With A Side Of Palpitations
"Drinking Bang energy drinks, last one I had turned me into a panicking rage monster, whole time I thought I was going to die my heart was beating so fast and irregular."
"I used to work a day job till 6p M-F then work security at bars Thur-Sat from 10p-3am."
"One night I drank two of those 4-Hour Energy drinks. The second one was more of a 'Wonder what would happen?' more than I needed it."
"Holy f'k was that a bad idea. My heart was going so fast."
"I never touched that stuff again. That was before I really looked closely at the nutrition labels. Now I always look at them."
"I had this with Redbull—my first time drinking it and I never touched it again."
"Coca Cola also gives me heart palpitations so I rarely drink it but not to the 'omg, I'm going to die' level of Red Bull."
"I used to work overnights at a store that sold 4-Hour Energy at the counter. My coworkers and I would guzzle them to get through the night shift."
"I always felt that same sensation of irregular heartbeat for hours and the crash afterward was unbelievable."
"I'm at the age now where I realize that controlling my stress level is an actual physical health issue."
"I started getting bald patches on my facial hair, and terrible neck pain, and elevated heart rate. I'm definitely more mindful.
"I used to think stress was just about what I was feeling emotionally in a given moment, but no it's very physical."
"Yep this one right here! During the summer of 2020 I realize that if I didn’t start working on calming down, I was gonna drop dead of a heart attack or something."
"About six months later I noticed that I had six months growth worth of pure white hairs on the top of my head. I didn’t even have gray hairs before Covid."
"I’m pretty sure that if I hadn’t have started calming myself down, I really would’ve had a heart attack."
Sleeping Wrong Is A Thing
"Camping without an air mattress. The last time I did it using only a pallet of blankets I PAID for it the next morning."
"My entire body hurt. Getting old sucks."
"Went to visit my grandmother 3 years ago and the air mattress had a hole in it, so I just said 'Ah its fine I'll sleep ona pallet on the floor'."
"I woke up the next morning with my left shoulder sore and stiff. It hurt all day, and every day after that."
"I finally broke down and went to the Dr about it this year. He said, 'You take anything for that?' I said, no. He said 'You probably should'."
"I was hoping maybe he was gonna fix me. Refer me to a joint specialist. Possibly see about surgery."
"Apparently after a certain age they dont really do that anymore and I now see why Aleve commercials are mostly targeted toward older people. Cause some disinterested Dr said 'You should probably start taking something for that'."
What activities has your body put a stop to?
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"Reddit user AlaskaStiletto asked: 'Redditors who have 'died' and come back to life, what did you see?'"
Experiencing death is a fascinating and frightening idea.
Who doesn't want to know what is waiting for us on the other side?
But so many of us want to know and then come back and live a little longer.
It would be so great to be sure there is something else.
But the whole dying part is not that great, so we'll have to rely on other people's accounts.
Redditor AlaskaStiletto wanted to hear from everyone who has returned to life, so they asked:
"Redditors who have 'died' and come back to life, what did you see?"
SensationsHappy Good Vibes GIF by Major League SoccerGiphy
"My dad's heart stopped when he had a heart attack and he had to be brought back to life. He kept the paper copy of the heart monitor which shows he flatlined. He said he felt an overwhelming sensation of peace, like nothing he had felt before."
"I had surgical complications in 2010 that caused a great deal of blood loss. As a result, I had extremely low blood pressure and could barely stay awake. I remember feeling like I was surrounded by loved ones who had passed. They were in a circle around me and I knew they were there to guide me onwards. I told them I was not ready to go because my kids needed me and I came back."
"My nurse later said she was afraid she’d find me dead every time she came into the room."
"It took months, and blood transfusions, but I recovered."
Take Me Back
"Overwhelming peace and happiness. A bright airy and floating feeling. I live a very stressful life. Imagine finding out the person you have had a crush on reveals they have the same feelings for you and then you win the lotto later that day - that was the feeling I had."
"I never feared death afterward and am relieved when I hear of people dying after suffering from an illness."
FreeThe Light Minnie GIF by (G)I-DLEGiphy
"I had a heart surgery with near-death experience, for me at least (well the possibility that those effects are caused by morphine is also there) I just saw black and nothing else but it was warm and I had such inner peace, its weird as I sometimes still think about it and wish this feeling of being so light and free again."
This is why I hate surgery.
You just never know.
"More of a near-death experience. I was electrocuted. I felt like I was in a deep hole looking straight up in the sky. My life flashed before me. Felt sad for my family, but I had a deep sense of peace."
"Nursing in the ICU, we’ve had people try to die on us many times during the years, some successfully. One guy stood out to me. His heart stopped. We called a code, are working on him, and suddenly he comes to. We hadn’t vented him yet, so he was able to talk, and he started screaming, 'Don’t let them take me, don’t let them take me, they are coming,' he was scared and yelling."
"Then he yelled a little more, as we tried to calm him down, he screamed, 'No, No,' and gestured towards the end of the bed, and died again. We didn’t get him back. It was seriously creepy. We called his son to tell him the news, and the son said basically, 'Good, he was an SOB.'”
"My sister died and said it was extremely peaceful. She said it was very loud like a train station and lots of talking and she was stuck in this area that was like a curtain with lots of beautiful colors (colors that you don’t see in real life according to her) a man told her 'He was sorry, but she had to go back as it wasn’t her time.'"
"I had a really similar experience except I was in an endless garden with flowers that were colors I had never seen before. It was quiet and peaceful and a woman in a dress looked at me, shook her head, and just said 'Not yet.' As I was coming back, it was extremely loud, like everyone in the world was trying to talk all at once. It was all very disorienting but it changed my perspective on life!"
"I was in a gray fog with a girl who looked a lot like a young version of my grandmother (who was still alive) but dressed like a pioneer in the 1800s she didn't say anything but kept pulling me towards an opening in the wall. I kept refusing to go because I was so tired."
"I finally got tired of her nagging and went and that's when I came to. I had bled out during a c-section and my heart could not beat without blood. They had to deliver the baby and sew up the bleeders. refill me with blood before they could restart my heart so, like, at least 12 minutes gone."
Through the Walls
"My spouse was dead for a couple of minutes one miserable night. She maintains that she saw nothing, but only heard people talking about her like through a wall. The only thing she remembers for absolute certain was begging an ER nurse that she didn't want to die."
"She's quite alive and well today."
Well let's all be happy to be alive.
It seems to be all we have.
We all have our favorite foods, food preferences, and even foods that we don't like.
But there are some popular foods out there that just don't make sense. Nonetheless, we keep seeing them advertised, included in movies and TV shows, and of course, our loved ones ordering them while we look on in confusion.
Curious about others' food preferences, Redditor YarnSpectre asked:
"What's one food everyone seems to go crazy for, but you just don't understand the hype?"
So Much Sugar
"Nutella. It’s just okay."
"Way too sweet for me, I’d probably love it with one-fifth of the sugar."
"Unfortunately that's true of a lot of desserts, though. Most would benefit from a cut of at least 25 percent of the sugar."
"Red velvet cake. I've had ones that were supposed to be excellent but it's just red cake."
"Most red velvet cakes are just s**tty vanilla cake with red food coloring. Get one (or make one) the correct way with non-Dutch-processed cocoa powder, buttermilk, and vinegar. It's an incredibly smooth, very different type of chocolate cake."
Mastery Makes a Difference
"Those multicolored cookie things that everyone was making into cakes or something for a while? Macaroons? Macarons? I don't think I've ever had one that tasted good. They're pretty, but that's it."
"Macarons. I never cared for them either."
"I had one yesterday at a potluck, homemade ones. They were seriously something else, with some sort of butter cream and jelly inside. Never had anything quite like it. Now I wish I had grabbed a few to take home."
"I still won't eat store-bought ones, though."
The Wrong Kind of Spice
"Hot Cheetos or Takis. Anything with the artificially colored spicy powder."
"Takis texture is my issue. They’re like semi-stale rolled-up Doritos."
The Sugar Cookies of the Midwest
"Those dry-a** Walmart sugar cookies."
"They taste like play-dough cookies came to life."
"I mean, people go crazy in both directions, but cilantro. There’s the whole 'does it taste like soap or not' thing, but it’s usually presented as 'people either think it tastes like soap or they find it amazing.'"
"I am neither. It doesn’t taste like soap to me, but I also don’t love it. Meh."
"I don't think it tastes like soap, but I do think it tastes weirdly metallic. I don't go out of my way to avoid it in pre-prepared food, but I usually leave it out of things I'm preparing myself."
Fancy Decor Only
"People like how fondant LOOKS. I refuse to believe a single soul wants to EAT it."
"It's like eating a candied raincoat."
Back for a Limited Time
"Every time it comes back, I’m SUPER excited for the McRib at McDonald's. I bite into one and then… the spongey texture hits me and makes me remember why I don’t need to buy it ever again."
"Then, somehow, McRib season rolls around again two years later, and there I am in line…"
"I'm convinced this is why they only bring it out every once in a while. Nobody actually likes it, but they wait just long enough for you to forget that it's no good and then hit you with a combo of nostalgia and 'limited time only' FOMO (Fear of Missing Out)."
A Seasonal Tradition
"Pumpkin spice. It’s fine, but absolutely not anything to make a fuss about."
"There is a car parts place in a small town I drive through to visit family, and last year on their reader board, they had: 'THEYRE BACK! PUMPKIN SPICE BRAKE PADS.'"
"And now I can never see anything pumpkin spice and not think about it, might have been my favorite reader board sign ever."
Pure Caffeine Addiction
"Energy drinks like Red Bull or Monster."
"I'm an avid Monster drinker, but I totally get it. I'm always trying new and interesting energy drinks I see, but so much of it is just garbage."
"The white Monster tastes like 90s Fresca to me and is the only energy drink I love."
"Can it be a beverage? Because I kind of hate IPAs but everyone else seems to love them. And I like beer, just not IPAs."
"I have nothing against people who want complex beers. It's just not for me. I want an easy as f**k to drink fizzy yellow beer for when it's hot out. And a nice smooth stout for all other times. When I want more complex flavors, I'll go for wine or scotch."
Just Too Expensive
"What about lobster? I can dig it with drawn butter and I ain’t mad at it. But f**k me if I’m gonna pay $29.99 for a lobster. I’d rather eat shrimp."
"Truffles. I paid $60 this weekend at an Italian restaurant for eight slivers on my pasta shaved in front of me. I barely tasted anything. I don't get the hype."
Improved Gut Health?
"Ah, yes, dirty pond water."
"Everyone goes crazy for caviar? Most people seem to dislike it."
"Though admittedly, people who do like it tend to like it a lot."
"That all being said, I really don't like it, either."
When it comes to food, to each their own, but it was interesting to see some undeniable fan favorites like pumpkin spice hit this list.
It just serves as a great reminder for a larger picture idea: Don't be unkind about the things that might bring someone else joy.
Trying to lose weight is a struggle understood by many people regardless of size.
The goal of reaching a healthy weight may seem unattainable, but with diet and exercise, it can pay off through persistence and discipline.
Seeing the pounds gradually drop off can also be a great motivator and incentivize people to stay the course.
Those who've achieved their respective weight goals shared their experiences when Redditor apprenti8455 asked:
"People who lost a lot of weight, what surprises you the most now?"
Redditors didn't see these coming.
Shiver Me Timbers
"I’m always cold now!"
"I had a coworker lose over 130 pounds five or six years ago. I’ve never seen him without a jacket on since."
"140 lbs lost here starting just before COVID, I feel like that little old lady that's always cold, damn this top comment was on point lmao."
"I lost 100 pounds over a year and a half but since I’m old(70’s) it seems few people comment on it because (I think) they think I’m wasting away from some terminal illness."
"Congrats on the weight loss! It’s honestly a real accomplishment 🙂"
"Working in oncology, I can never comment on someone’s weight loss unless I specifically know it was on purpose, regardless of their age. I think it kind of ruffles feathers at times, but like I don’t want to congratulate someone for having cancer or something. It’s a weird place to be in."
"I remember when I lost the first big chunk of weight (around 50 lbs) it was like it gave some people license to talk sh*t about the 'old' me. Old coworkers, friends, made a lot of not just negative, but harsh comments about what I used to look like. One person I met after the big loss saw a picture of me prior and said, 'Wow, we wouldn’t even be friends!'”
"It wasn’t extremely common, but I was a little alarmed by some of the attention. My weight has been up and down since then, but every time I gain a little it gets me a little down thinking about those things people said."
Not Everything Goes After Losing Weight
"The loose skin is a bit unexpected."
"I haven’t experienced it myself, but surgery to remove skin takes a long time to recover. Longer than bariatric surgery and usually isn’t covered by insurance unless you have both."
"It definitely does take a long time to recover. My Dad dropped a little over 200 pounds a few years back and decided to go through with skin removal surgery to deal with the excess. His procedure was extensive, as in he had skin taken from just about every part of his body excluding his head, and he went through hell for weeks in recovery, and he was bedridden for a lot of it."
These Redditors shared their pleasantly surprising experiences.
"I can buy clothes in any store I want."
"When I lost weight I was dying to go find cute, smaller clothes and I really struggled. As someone who had always been restricted to one or two stores that catered to plus-sized clothing, a full mall of shops with items in my size was daunting. Too many options and not enough knowledge of brands that were good vs cheap. I usually went home pretty frustrated."
No More Symptoms
"Lost about 80 pounds in the past year and a half, biggest thing that I’ve noticed that I haven’t seen mentioned on here yet is my acid reflux and heartburn are basically gone. I used to be popping tums every couple hours and now they just sit in the medicine cabinet collecting dust."
"I'm all for not judging people by their appearance and I recognise that there are unhealthy, unachievable beauty standards, but one thing that is undeniable is that I can just do stuff now. Just stamina and flexibility alone are worth it, appearance is tertiary at best."
People Change Their Tune
"How much nicer people are to you."
"My feet weren't 'wide' they were 'fat.'"
"Have to agree. Lost 220 lbs, people make eye contact and hold open doors and stuff"
"And on the foot thing, I also lost a full shoe size numerically and also wear regular width now 😅"
It's gonna take some getting used to.
"Having bones. Collarbones, wrist bones, knee bones, hip bones, ribs. I have so many bones sticking out everywhere and it’s weird as hell."
"I noticed the shadow of my ribs the other day and it threw me, there’s a whole skeleton in here."
"Right?! And they’re so … pointy! Now I get why people sleep with pillows between their legs - the knee bones laying on top of each other (side sleeper here) is weird and jarring."
"I lost only 40 pounds within the last year or so. I’m struggling to relate to most of these comments as I feel like I just 'slimmed down' rather than dropped a ton. But wow, the pillow between the knees at night. YES! I can relate to this. I think a lot of my weight was in my thighs. I never needed to do this up until recently."
"I’ve lost 100 lbs since 2020. It’s a collection of little things that surprise me. For at least 10 years I couldn’t put on socks, or tie my shoes. I couldn’t bend over and pick something up. I couldn’t climb a ladder to fix something. Simple things like that I can do now that fascinate me."
"Edit: Some additional little things are sitting in a chair with arms, sitting in a booth in a restaurant, being able to shop in a normal store AND not needing to buy the biggest size there, being able to easily wipe my butt, and looking down and being able to see my penis."
People making significant changes, whether for mental or physical health, can surely find a newfound perspective on life.
But they can also discover different issues they never saw coming.
That being said, overcoming any challenge in life is laudable, especially if it leads to gaining confidence and ditching insecurities.
In 2017, I returned to my office after my lunch break to hear my supervisors discussing Tom Petty. This seemed like a random topic to me until one of my supervisors told me Tom Petty had passed away. He was a huge fan of Petty and spent the next hour or so combing through the internet to get more information.
He came back into the room my other supervisor and I were working in and announced that Tom Petty wasn't dead after all. News outlets had jumped the gun to announce his death, but he was actually still alive.
The next day, I came in to find out that Tom Petty was dead; the news may have been premature, but true.
This is a classic example of the rumor being started on the internet. Sometimes, like with the news of Tom Petty's death, the rumor can run wild and appear everywhere. Other times, the rumor can be seen by just a few people and dismissed. However, a lot of times, these rumors turn out to be true.
Redditors know a lot of internet rumors that turned out to be true, and are eager to share.
It all started when Redditor strakerak asked:
"What started out as an internet rumor that ended up being infamously true?"
The King Of Pop
"Michael Jackson writing the music for Sonic 3."
"He actually did, but was never credited on the game because it would breach his contract with his record label."
"He did the same when he appeared on The Simpsons. He appeared under a pseudonym, and the Producers said it was an impersonator."
"Only years later they confirmed it really was Michael."
"His singing voice was actually done by an impersonator, though."
The Truth Comes Out
"In 1998, US Men’s National Team captain John Harkes was shockingly cut from the team right before the World Cup. The coach claimed it was because Harkes wouldn’t fit into his new preferred formation, but rumors flew on the early internet that it was actually because he had slept with his teammate Eric Wynalda’s wife. The rumor was so well-known in soccer circles that Harkes expressly denied it in his autobiography the next year."
"Fast forward 12 years to 2010 and Wynalda admits it’s true. The coach then came out and admitted it was why he dropped Harkes, but that he’d planned to keep the secret as long as Wynalda did."
"The Tim Burton Hansel and Gretel that aired once on halloween in the 80's."
"I heard for years that it was fake but I knew it was real because my dad recorded everything in the 80s and he recorded that. We let a good friend of ours borrow it and switch it over from VHS to DVD and soon after that it made its way on to the internet , and there it is now. I know it's our copy because the tracking in the beginning is screwed up. Still have the VHS."
"There was a similar story with a Nickelodeon movie called Cry Baby Lane. It was supposed to be so scary that Nickelodeon got complaints and denied its existence for years. Someone uploaded a taped copy to youtube about a decade ago."
The Movie Business
"That North Korea hacked Sony Pictures because of The Interview movie."
"I worked in the movie business at the time and the account managers at Sony all basically needed to get new identities as all of their personal information got leaked online."
"My partner worked on that movie and the production bought all the crew 1 year of an identity theft tracking service."
Keep Away From The Ears Of Kids
"Some banned episodes or scenes of cartoons."
"For example, I remember there was a Dexter’s Lab cartoon where he clones evil versions of DeDe and himself and they swear like every other word (censored of course), and people debated whether it even existed cause they only aired it like once. Now it’s pretty accessible online."
Yes, It's True
"Echelon, a massive electronic espionage system by the US and allies to intercept all electronic messages, especially emails."
"In the mid-nineties it was a topic on conspiracy BBS boards. A lot of people in my bubble at the time (mainly uni students in Europe) were including fake threats to the US in the their email signatures as a way to "protest" and "fill the system with false alarms" (obviously useless)."
"Then, in 1999-2000 came out to be true and a lot of security service agencies from UK and other US allies started to admit they were part of the espionage network."
How The Mighty Fell
"John Edward’s love child."
"A reminder that he was cheating on his wife while she was hospitalized for cancer treatment."
"Carrie Fisher's heart attack. Some a**hole who was on the same flight was livetweeting the whole medical emergency and justified it by insisting she was just making sure the family was informed."
It Actually Happened
"Every year around her birthday there was a rumor that Betty White died. When I heard she died, I scoffed, saying that dumb rumor is back.... then saw it on the news. I was in shock."
"The fact that Betty died literally right before she turned 100 is such a Betty White way to go out."
Big Actor, Small Roles
"I distinctly remember some rumors about the reason why Bruce Willis was taking so many roles in sh*tty movies before it was announced he has dementia."
"RedLetterMedia did a deep dive on his recent movie activity to try and work out why exactly he was taking part in basically scam-movies. They noticed he had an earpiece in one of the scenes and joked that the director was feeding him lines. I remember they even disclaimed over the rumours at the time, and possible made a follow-up vid when it was revealed to the public."
What To Do Next?
"That the writer of LOST were making it up as they went."
"Turned out to be absolutely true."
That last one was kind of obvious!
Do you have any to add? Let us know in the comment below.