I just want to sleep, but all I can think about is...
Balancing our lives is already difficult enough, with many people not having the time to get proper sleep already, and then there are us lucky few who deal with anxiety and have a hard time sleeping on top of everything else. So let's poll our lucky friends and see how we can best get some shut-eye.
u/Morpegom started the poll with:
How do you handle the anxiety when trying to sleep?
Here were some top tips.
Rainy Mood
I take melatonin, use an app that plays rain noises, and focus on breathing slowly. I am usually asleep within 15 minutes.
I have really bad anxiety while trying to sleep so I relate.
The Log Cabin Method
I lie down in my bed and think of a task I am not very familiar with. Then I try to think through how you would do that logistically speaking. For example, if you were on an island and you needed to build a cabin, what would you need to do? I've never built a cabin so I have no idea, but I assume first you would need to cut down some trees. Then you would probably have to cut them into boards of different length. Then you might have to dig something for a foundation maybe? And 4 posts go in the ground in the corner, and they should probably be secured somehow... And then connect the 4 corners obviously, throw some triangles in there for stability.. What sort of insulation will be needed in the walls? How does insulation work anyway? I would start thinking about insulation and proper wall design and installation, I would start thinking about how to build a roof that can properly channel water down, probably consider the possibility of incorporating the chimney.. At some point I would have to figure out the door and windows, ventilation, and all sorts of other things along the way.
There's a lot to figure out when you're trying to figure out how to build a cabin. By the time I figure it all out in my mind, more or less, I can actually see a cabin in my mind, and it's there, and it's awesome, and I hopefully am asleep or can't remember what was making me anxious
Lil Weight
Have you tried a weighted comforter/blanket? I've heard that can really help out.
Ha Ha Zz Zz
Playing a video from a funny youtube channel and leaving auto play on is something I do. The noise in the background helps my mind ease up and lose focus on disturbing thoughts
7 Up
Count upwards in 7's
It makes me think about something else and eventually tires me out
Choose Your Own Adventure
Back when my anxiety was super bad and it made it incredibly hard to fall asleep, I'd play out all sorts of adventures in my head, purposefully drowning out any and all unwelcome thoughts. It's like writing a book in your own head where you are the main character!
It's embarrassing to admit, kinda, but I also did 'self insert fanfiction' adventures and it really did make me forget about whatever I was set on grilling myself about that week/night. Something about interacting with a world (and characters) you're fond of and where you basically control everything was, and still is, a good way to clear my head until I could finally nod off. Then I started doing that whenever I got those anxious feelings (when going on with my daily life) and thoughts in my head until eventually I stopped autofocusing on the things that fuel my anxiety and just went straight to healthier thoughts.
I still get spikes of anxiety but they're further inbetween, + my sleep schedule isn't as wack as it used to be (no more agonized tossing and turning) which helps with your mental health as well. Obviously I'm not a professional so I dunno how helpful my method actually is, but it worked for me! :)
Breathless Surrender
Listening to a podcast on low and doing deep breathing exercises while laying in bed works pretty well for me
See No One Told You Life Was Gonna Be This Way
i put FRIENDS on because it's a comforting show for me. if you have a show that's comforting to you, maybe try watching that
Ze Oil
CBD oil is a lifesaver for me
Doodle Doodle Doo
Calming sleeping music on Youtube
Sing A Song For You Sir
I use a free app where there are about 25 different relaxing noises you can choose from, like rain, storms, white noise, a fan, waves lapping, rivers running, crickets chirping, etc. and you can customize the volume of each and combine something like 10 different noises to create something that sounds really soothing to you. I usually have a mix of some sort of water noises, rain on a roof, and a thunderstorm. Really nice, I have awful anxiety and listening to the soft noises really helps.
A different thing I do is to plan my outfits out for the next few work days, or what I'm going to make for dinner, etc. I find that going through different options like that distracts me really quickly and I end up falling asleep before I've decided on something.
The Jim And Pam Method
I put The Office on. I've seen them all and so it's background noise.
Read All The Way Til The End
- Listen to an audio book as you go to sleep. (You can download them for free from your public library.) The idea is to focus on the story instead of your anxiety.
- If you're anxious about something specific, think about what you can do to resolve that problem right now. When work problems used to keep me up at night, I would think to myself, "I could go to the office and work on the problem right now. Of course, it's after midnight and there's probably an alarm. I'd have to break in, too, and getting arrested would make things worse, not better. I could call my boss and discuss the problem with her, but she'd probably be really pissed if I woke her up. So probably the best thing I could do about the problem right now is to get a good night's sleep so I'm refreshed and ready to deal with the problem in the morning."
- Deep breathing exercises might help. Take a deep breath and hold it for a count of ten and let it out through your nose very slowly. Repeat. I find it relaxes my body, which helps me to sleep.
- Print out the first ten pages of the Affordable Care Act and read it in bed. All that legalese is boring as hell. There's a good chance you won't make it past page five.
Noise That Is White
White noise.
Thump Thump
My father taught me this trick about two years ago, and it's really helped me. Anyhow, the trick is to listen to my heart. I also put my thumbs together lightly and try to feel my pulse. In effect now I meditate every night. Don't think of anything -- if anything, just replay the beating of my heart in my head.
This really helps me fall asleep quickly. Hope it helps others.
Jazz
Take a shower before go to bed.
Then calming and not loud music can be a start. It can be oriented playlists for sleeping on Youtube or something else. Some kinds of jazz, chilling eletronic, instrumental reggae roots, some kinds of classical, etc. Try to avoid lyrics that can bring you down or too energic rythms.
Do this with some deep, slow and relaxed breathing repetitions. Mind the most important sense to avoid appeals, vision. Close your eyes or at least avoid eletronic screens. Be confortable. Let it go. Tomorrow is another day.
Deeper Breathing
I try to get out of my head and focus on my breath. Thich Nhat Hanh has some helpful breathing meditations.
Advanced Sheep Counting
Hard sudoku puzzles. The engrossing repetitive counting helps me calm down. I like to think if it as advanced sheep counting.
There's something seeing a person litter that drives me up the wall. I remember being a kid and being explicitly told to hold on to my trash and not just throw it in the street. As a kid, I distinctly remember being made fun of for not just throwing the bag of chips I'd just eaten or an empty soda bottle into the gutter.
I can't imagine doing that. Why?! We truly treat this planet as if we have somewhere else to go.
After Redditor pnrddt asked the online community, "What small action immediately makes you dislike a stranger?" people shared their observations.
"Playing music..."
<p>Playing music or having a 'private' conversation via speaker phone in a public place.</p><p><a href="https://www.reddit.com/r/AskReddit/comments/ktpb6p/what_small_action_immediately_makes_you_dislike_a/ginci58?utm_source=share&utm_medium=web2x&context=3" target="_blank">LLCoolBrap</a></p>"When they exhibit..."
<p><strong></strong>When they exhibit a personality trait that I also have, and don't like about myself. Every time I find myself being dismissive or judgemental of somebody, it's just my own insecurity.</p><p><a href="https://www.reddit.com/r/AskReddit/comments/ktpb6p/what_small_action_immediately_makes_you_dislike_a/ginn0g5?utm_source=share&utm_medium=web2x&context=3"></a><a href="https://www.reddit.com/r/AskReddit/comments/ktpb6p/what_small_action_immediately_makes_you_dislike_a/ginn0g5?utm_source=share&utm_medium=web2x&context=3" target="_blank">iotangle42</a></p>"When I'm talking..."
<p>When I'm talking and they are not listening. Like they are not even trying to pretend that they are listening.</p><p><a href="https://www.reddit.com/r/AskReddit/comments/ktpb6p/what_small_action_immediately_makes_you_dislike_a/gincjto?utm_source=share&utm_medium=web2x&context=3" target="_blank">eat-the-rich-07</a></p>"Because one of these days..."
<p>A person can treat me like a princess but as soon as I see them mistreating either animals or people, I am out of there. Because one of these days, you'll be on that receiving end.</p><p><a href="https://www.reddit.com/r/AskReddit/comments/ktpb6p/what_small_action_immediately_makes_you_dislike_a/ginpr97?utm_source=share&utm_medium=web2x&context=3" target="_blank">starlightradio</a></p>"It just screams..."
<p>Telling people to smile. It just screams condescending and a lack of emotional intelligence.</p><p><a href="https://www.reddit.com/r/AskReddit/comments/ktpb6p/what_small_action_immediately_makes_you_dislike_a/ginovsj?utm_source=share&utm_medium=web2x&context=3"></a><a href="https://www.reddit.com/r/AskReddit/comments/ktpb6p/what_small_action_immediately_makes_you_dislike_a/ginovsj?utm_source=share&utm_medium=web2x&context=3" target="_blank">3FoolsinaTrenchcoat</a></p>"When I hear that..."
<p>Grown ups using "baby talk" to try to get what they want. I'm not talking about when people goo-goo at babies, but when they use a silly whiney voice to try to persuade people or make people do them a favour.</p><p>"Aww, pwease hewp me wiv dis wittle pwoject."</p><p>When I hear that I instantly lose respect for that person, be it a stranger or someone I know.</p><p>Pet peeve.</p><p><a href="https://www.reddit.com/r/AskReddit/comments/ktpb6p/what_small_action_immediately_makes_you_dislike_a/ginbwb4?utm_source=share&utm_medium=web2x&context=3" target="_blank">handsahwill</a></p>"Okay, we get it..."
<p>One-upping people. "Yeah, that's pretty good, but one time I..." Okay, we get it, your life is more amazing than everyone else's.</p><p><a href="https://www.reddit.com/r/AskReddit/comments/ktpb6p/what_small_action_immediately_makes_you_dislike_a/ginhrkd?utm_source=share&utm_medium=web2x&context=3" target="_blank">well-uh-yeah</a></p>"When out driving..."
<p><strong></strong><strong></strong>When out driving, someone who pulls out in front of you, then proceeds to go 5-10+ mph under the speed limit.</p><p><a href="https://www.reddit.com/r/AskReddit/comments/ktpb6p/what_small_action_immediately_makes_you_dislike_a/gingjuj?utm_source=share&utm_medium=web2x&context=3"></a><a href="https://www.reddit.com/r/AskReddit/comments/ktpb6p/what_small_action_immediately_makes_you_dislike_a/gingjuj?utm_source=share&utm_medium=web2x&context=3" target="_blank">FuzzMcBeefy84</a></p>"If you don't..."
<p>Talking negatively about anyone who's just trying to have a good time in a fun setting. If you don't have nice to say shut the hell up.</p><p><span></span><a href="https://www.reddit.com/r/AskReddit/comments/ktpb6p/what_small_action_immediately_makes_you_dislike_a/gio4vf5?utm_source=share&utm_medium=web2x&context=3" target="_blank">intergLACTIC</a></p>"When people..."
<p>When people put other people down to try and make themselves look better. "Oh I'm just playing around with them we're friends." I don't care quit being an @ss you know what you're doing and you should be able to tell you're making them feel bad.</p><p><span></span><a href="https://www.reddit.com/r/AskReddit/comments/ktpb6p/what_small_action_immediately_makes_you_dislike_a/gio9p3c?utm_source=share&utm_medium=web2x&context=3" target="_blank">inf303</a></p>"If it's into a drain..."
<p>Spitting on the pavement.</p><p>If it's into a drain, that's fair enough, sometimes you get phlegm and you need to get rid of it. Going for a drain shows you're at least considerate of other, imo. But on the floor where anyone can step in it (or if you're in a wheelchair, get it all over your hands from pushing the wheels) is just gross.</p><p><a href="https://www.reddit.com/r/AskReddit/comments/ktpb6p/what_small_action_immediately_makes_you_dislike_a/ginojq3?utm_source=share&utm_medium=web2x&context=3" target="_blank">ghostmadlittlemiss</a></p>When you're in the market for a slew of very specific facts that all fall under the same general theme, the internet really delivers.
Forget streamlined public health capabilities and revolutionized human communication, the true beauty of the internet is all the random, barely useful information you can find when a bunch odd people decide to assemble and swap info.
Homemade TarantulaÂ
<p>"Dental student here. Black hairy tongue is a common condition and it's exactly what it sounds like." </p><p>"It's just caused by buildup of dead skin that becomes hair like because of tobacco use or antibiotic use. Usually combined with lack of frictional forces from brushing"</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/kum69x/doctors_of_reddit_whats_the_weirdestgrossest_fact/giu9tdq?utm_source=share&utm_medium=web2x&context=3" target="_blank">Alarm-Potential</a></p>Load Em UpÂ
<p>"When a patient gets a kidney transplant, they usually leave the old 2 behind unless there's a significant problem with them."</p><p>"The extra kidney is just tucked in the peritoneum leaving the patient with 3 kidneys."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/kum69x/doctors_of_reddit_whats_the_weirdestgrossest_fact/giu6qjd?utm_source=share&utm_medium=web2x&context=3" target="_blank">MedicalJargon-itis</a></p>Come On Mutations!
<p>"Every single melanocyte on your skin (you know, the ones that give your hairs color, and your skin its skin color) is connected to your sympathetic nervous system via modified synapses."</p><p>"No-one knows why they're connected that way - but we do know that under stress, those nerves nuke the pool of stem cells that create hair pigment, which is why it makes you go grey."</p><p>"A few mutations and you could theoretically be able to control them and change color like a chameleon."</p><p>"So in many ways, we're basically walking cuttlefish."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/kum69x/doctors_of_reddit_whats_the_weirdestgrossest_fact/giuyo29?utm_source=share&utm_medium=web2x&context=3" target="_blank">PavlovaPalava</a></p>Play the Long Game, PeopleÂ
<p>"Humans can outpace any animal on the planet."</p><p>"No, we're not the fastest, but if we were chasing the fastest animal (cheetah) we would catch it and be able to keep going."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/kum69x/doctors_of_reddit_whats_the_weirdestgrossest_fact/gisujdr?utm_source=share&utm_medium=web2x&context=3" target="_blank">Bout3Fidy</a></p>Little Helpful CrittersÂ
<p>"There are little microscopic organisms living in your eyebrows, eating away at the dead skin."</p><p>"Don't freak out, they are very helpful and completely harmless, just a little gross"</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/kum69x/doctors_of_reddit_whats_the_weirdestgrossest_fact/giud33u?utm_source=share&utm_medium=web2x&context=3" target="_blank">Vid-Me-BossCheesburg</a></p>Thankfully That Filter is a Pretty Good OneÂ
<p>"Saliva is filtered blood. Your tears are too. And if you're too stressed out you can cry blood."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/kum69x/doctors_of_reddit_whats_the_weirdestgrossest_fact/gitshe5?utm_source=share&utm_medium=web2x&context=3" target="_blank">mylifeisathrowaway10</a></p>Imagine It All in a BottleÂ
<p>"I know that the average human churns out between 1 and 2 liters of saliva every day.... oh and we have parasites who are embedded in our hair follicles, and they eat away at our skin, thus causing Dandruff :,)"</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/kum69x/doctors_of_reddit_whats_the_weirdestgrossest_fact/gisrxcc?utm_source=share&utm_medium=web2x&context=3" target="_blank">Throwawayyy123451</a></p>So HotÂ
<p>"Humans give off so much body heat that in 30 min we can boil a gallon of water" -- <a href="https://www.reddit.com/r/AskReddit/comments/kum69x/doctors_of_reddit_whats_the_weirdestgrossest_fact/giu1ngt?utm_source=share&utm_medium=web2x&context=3" target="_blank">Financial-Ad-6050</a><a href="https://www.reddit.com/r/AskReddit/comments/kum69x/doctors_of_reddit_whats_the_weirdestgrossest_fact/giu1ngt?utm_source=share&utm_medium=web2x&context=3"></a></p><p style="margin-left: 20px;">"Rookie numbers" -- <a href="https://www.reddit.com/r/AskReddit/comments/kum69x/doctors_of_reddit_whats_the_weirdestgrossest_fact/giuvqqt?utm_source=share&utm_medium=web2x&context=3" target="_blank">nopenothappening</a></p><p style="margin-left: 20px;">"Pshh I can get a gallon of water boiling in like 10 minutes tops" -- <a href="https://www.reddit.com/r/AskReddit/comments/kum69x/doctors_of_reddit_whats_the_weirdestgrossest_fact/giuhji3?utm_source=share&utm_medium=web2x&context=3" target="_blank">ridiculouslygay</a></p>Oh DearÂ
<p>"Old ladies often have prolapse of their pelvic organs. This means their vaginal walls got so weak that it can no longer support their bladder or uterus."</p><p> -Nurse practitioner"</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/kum69x/doctors_of_reddit_whats_the_weirdestgrossest_fact/gitopxb?utm_source=share&utm_medium=web2x&context=3" target="_blank">vespertinas</a></p>Working in a doctor's office means helping people when they're at their lowest. Sometimes, that leads to wonderful moments when the patient is thankful for all the advice and care you provided. Other times, it means taking something out of someone's bum.
Turns out, that second one happens a lot more than you might think.
For Fashion And Protection
<img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNTQ1MDMwOC9vcmlnaW4uZ2lmIiwiZXhwaXJlc19hdCI6MTY1MjkwNTU2OX0.6D-LIQ26JXH0-7OtPpG93HOtt41wAv62bGHMVvuAYpk/img.gif?width=980" id="7ff06" class="rm-shortcode" data-rm-shortcode-id="6109fb5baf04f17deade8b58695881d1" data-rm-shortcode-name="rebelmouse-image" />wound up season 3 GIFGiphy<p>I had a patient come in with lacerations to her fingers. Her blender got clogged and she stuck her hand inside to clear it. She cleared it and the blender resumed....um blending. Luckily, she had long acrylic nails. This helped lessen the impact.</p><p><a target="_blank" href="https://www.reddit.com/r/AskReddit/comments/kuld31/er_doctors_and_nurses_of_reddit_what_is_the/gitz5l4?utm_source=share&utm_medium=web2x&context=3">Bornagainchola</a></p>I'd Rather Go To Sleep
<p>Guy came in after being concerned the bed sheet had stuck to his lower leg. Turns out hed been using a petrol mower the evening before and it had exploded. Full thickness burn to his calf. No pain. He wanted to go home to feed his cows instead of being transferred to burns and plastics. Man it looked like white leather.</p><p><a target="_blank" href="https://www.reddit.com/r/AskReddit/comments/kuld31/er_doctors_and_nurses_of_reddit_what_is_the/gitkqf9?utm_source=share&utm_medium=web2x&context=3">DamaskRoses</a></p>Why Play Typical Catch?
<p>Guy was camping with his frat buddies and they were firing air rifles at each other with a baseball glove on.</p><p>The pellet was lodged well into his hand. Like, how did you think this was going to end?</p><p><a target="_blank" href="https://www.reddit.com/r/AskReddit/comments/kuld31/er_doctors_and_nurses_of_reddit_what_is_the/gitq7lt?utm_source=share&utm_medium=web2x&context=3">Milesofstyle</a></p>Close Eyes Off From The World
<p>I was in the ER as a patient next to a guy who was brought in via ambulance because he super glued his eye lids shut.</p><p>He was high as a kite, but so was I from the pain meds I'd been given for my own injury. Whatever meds I was given made me think everything was hilarious. I got yelled at by the nurses for laughing hysterically in the next room. He was being a pain in the a--, ER was on diversion already, and they were not amused.</p><p><a target="_blank" href="https://www.reddit.com/r/AskReddit/comments/kuld31/er_doctors_and_nurses_of_reddit_what_is_the/githxnc?utm_source=share&utm_medium=web2x&context=3">brubarbal</a></p>That's Why It's Called A "Dog" Toy
<p>A few stand out. Person somehow swallowed a spiked dog toy.</p><p>Someone tried to reverse his circumcision by cutting more of his d-ck off with a pair of scissors.</p><p>About every object known to man up the bum. 🎵 if you like it then you shoulda put a string on it." 🎵</p><p><a target="_blank" href="https://www.reddit.com/r/AskReddit/comments/kuld31/er_doctors_and_nurses_of_reddit_what_is_the/gitnt24?utm_source=share&utm_medium=web2x&context=3">bsn2fnp1</a></p>Yeah, But, How?
<img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNTQ1MDMxMi9vcmlnaW4uZ2lmIiwiZXhwaXJlc19hdCI6MTY0MjAyNTM0OX0.Esaobyl7Yq7QltSxli0ZwjggE7j8A4gu0uNRnn1ZwUc/img.gif?width=980" id="95a28" class="rm-shortcode" data-rm-shortcode-id="f4eb7f0131c0d79db2de93fd2bbdc0af" data-rm-shortcode-name="rebelmouse-image" />homer simpson GIFGiphy<p>I've seen an internal vaginal laceration from someone climbing a fence while trying to see something happening down the street.</p><p><a target="_blank" href="https://www.reddit.com/r/AskReddit/comments/kuld31/er_doctors_and_nurses_of_reddit_what_is_the/giss2id?utm_source=share&utm_medium=web2x&context=3">midturbinate</a></p>Again With The Butt...
<p>ER Nurse here</p><p>-We had a girl come in and who knows what she was doing but she had one of the thin glow sticks in her bladder, maybe some fun finger/glow play during a concert? I don't know but pretty wild.</p><ul><li>Also I had a Spanish speaking only gentleman explain why a shoe polish bottle was in his bum, we had to use a video interpreter due to the language barrier but it's was pretty wild to hear the interpreter say "I have a bottle of polish in my anus" after expecting him to just explain why he had belly pain. We also proceeded to print out multiple pictures of common types of shoe polish he used to ask him if it was "this one or that one". It was hilarious when he identified what one it was based on the picture, he had to go to the OR</li></ul><div><a target="_blank" href="https://www.reddit.com/r/AskReddit/comments/kuld31/er_doctors_and_nurses_of_reddit_what_is_the/gitqmlm?utm_source=share&utm_medium=web2x&context=3">AirFryersRule</a><a href="https://www.reddit.com/r/AskReddit/comments/kuld31/er_doctors_and_nurses_of_reddit_what_is_the/gitqmlm?utm_source=share&utm_medium=web2x&context=3" target="_blank"></a></div>Sounds Like A College Guy Thing To Do
<p>Had a university student who ignited a firework in his anus while drunk for the amusement of his buddies. It exploded, causing full thickness burns of his rectum, resulting in him needing a colostomy</p><p><a target="_blank" href="https://www.reddit.com/r/AskReddit/comments/kuld31/er_doctors_and_nurses_of_reddit_what_is_the/giss6l1?utm_source=share&utm_medium=web2x&context=3">ArcofRiolan</a></p>Wow...
<img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNTQ1MDI4OC9vcmlnaW4uZ2lmIiwiZXhwaXJlc19hdCI6MTYzMDMyMzMyMn0.b42VhIpJrAsaFR19Cf55ZVkWnby5yTIrMhI73HVAImk/img.gif?width=980" id="3ccdf" class="rm-shortcode" data-rm-shortcode-id="50847094a4e17c16febbb35d2146f14f" data-rm-shortcode-name="rebelmouse-image" />scared homer simpson GIFGiphy<p>Operating theatre - this woman came in with a frozen chicken stuck inside her lady parts. Apparently she had a habit of buying them, inserting them and then pulling them out, as she really had a thing for going through childbirth, but on this occasion, she hadn't allowed time for it to defrost properly /adequately.</p><p><a href="https://www.reddit.com/user/Mike_OxonFaier/" target="_blank" rel="noopener noreferrer">Mike_OxonFaier</a></p><p><em>Want to "know" more? Never miss another big, odd, funny, or heartbreaking moment again. Sign up for the Knowable newsletter <a href="https://mailchi.mp/knowable/knowable-newsletter-in-content" target="_blank" rel="noopener noreferrer">here</a>. </em></p>I love movies. The cinema has long been a savior of mine and has given me some of my greatest inspirations. But being an avid film watcher has also made me quite the critic. I can always tell when a movie is worth the money to see in theaters or wait until it's on basic cable with commercials. The signs of mediocrity abound, and sometimes they aren't that difficult to spot.
Redditor u/fjv08kl wanted to know what is obvious about mediocre cinema by asking.... What are some subtle 'red flags' that tell you a movie is not worth watching?