Stressed People Reveal How They Handle Anxiety At Bedtime
I just want to sleep, but all I can think about is...[rebelmouse-image 18360449 is_animated_gif=
Balancing our lives is already difficult enough, with many people not having the time to get proper sleep already, and then there are us lucky few who deal with anxiety and have a hard time sleeping on top of everything else. So let's poll our lucky friends and see how we can best get some shut-eye.
u/Morpegom started the poll with:
How do you handle the anxiety when trying to sleep?
Here were some top tips.
Rainy Mood[rebelmouse-image 18360450 is_animated_gif=
I take melatonin, use an app that plays rain noises, and focus on breathing slowly. I am usually asleep within 15 minutes.
I have really bad anxiety while trying to sleep so I relate.
The Log Cabin Method[rebelmouse-image 18360451 is_animated_gif=
I lie down in my bed and think of a task I am not very familiar with. Then I try to think through how you would do that logistically speaking. For example, if you were on an island and you needed to build a cabin, what would you need to do? I've never built a cabin so I have no idea, but I assume first you would need to cut down some trees. Then you would probably have to cut them into boards of different length. Then you might have to dig something for a foundation maybe? And 4 posts go in the ground in the corner, and they should probably be secured somehow... And then connect the 4 corners obviously, throw some triangles in there for stability.. What sort of insulation will be needed in the walls? How does insulation work anyway? I would start thinking about insulation and proper wall design and installation, I would start thinking about how to build a roof that can properly channel water down, probably consider the possibility of incorporating the chimney.. At some point I would have to figure out the door and windows, ventilation, and all sorts of other things along the way.
There's a lot to figure out when you're trying to figure out how to build a cabin. By the time I figure it all out in my mind, more or less, I can actually see a cabin in my mind, and it's there, and it's awesome, and I hopefully am asleep or can't remember what was making me anxious
Lil Weight[rebelmouse-image 18355845 is_animated_gif=
Have you tried a weighted comforter/blanket? I've heard that can really help out.
Ha Ha Zz Zz[rebelmouse-image 18360453 is_animated_gif=
Playing a video from a funny youtube channel and leaving auto play on is something I do. The noise in the background helps my mind ease up and lose focus on disturbing thoughts
7 Up[rebelmouse-image 18360454 is_animated_gif=
Count upwards in 7's
It makes me think about something else and eventually tires me out
Choose Your Own Adventure[rebelmouse-image 18345236 is_animated_gif=
Back when my anxiety was super bad and it made it incredibly hard to fall asleep, I'd play out all sorts of adventures in my head, purposefully drowning out any and all unwelcome thoughts. It's like writing a book in your own head where you are the main character!
It's embarrassing to admit, kinda, but I also did 'self insert fanfiction' adventures and it really did make me forget about whatever I was set on grilling myself about that week/night. Something about interacting with a world (and characters) you're fond of and where you basically control everything was, and still is, a good way to clear my head until I could finally nod off. Then I started doing that whenever I got those anxious feelings (when going on with my daily life) and thoughts in my head until eventually I stopped autofocusing on the things that fuel my anxiety and just went straight to healthier thoughts.
I still get spikes of anxiety but they're further inbetween, + my sleep schedule isn't as wack as it used to be (no more agonized tossing and turning) which helps with your mental health as well. Obviously I'm not a professional so I dunno how helpful my method actually is, but it worked for me! :)
Breathless Surrender[rebelmouse-image 18347638 is_animated_gif=
Listening to a podcast on low and doing deep breathing exercises while laying in bed works pretty well for me
See No One Told You Life Was Gonna Be This Way[rebelmouse-image 18356346 is_animated_gif=
i put FRIENDS on because it's a comforting show for me. if you have a show that's comforting to you, maybe try watching that
Ze Oil[rebelmouse-image 18346857 is_animated_gif=
CBD oil is a lifesaver for me
Doodle Doodle Doo[rebelmouse-image 18351826 is_animated_gif=
Calming sleeping music on Youtube
Sing A Song For You Sir[rebelmouse-image 18360455 is_animated_gif=
I use a free app where there are about 25 different relaxing noises you can choose from, like rain, storms, white noise, a fan, waves lapping, rivers running, crickets chirping, etc. and you can customize the volume of each and combine something like 10 different noises to create something that sounds really soothing to you. I usually have a mix of some sort of water noises, rain on a roof, and a thunderstorm. Really nice, I have awful anxiety and listening to the soft noises really helps.
A different thing I do is to plan my outfits out for the next few work days, or what I'm going to make for dinner, etc. I find that going through different options like that distracts me really quickly and I end up falling asleep before I've decided on something.
The Jim And Pam Method[rebelmouse-image 18352414 is_animated_gif=
I put The Office on. I've seen them all and so it's background noise.
Read All The Way Til The End[rebelmouse-image 18360456 is_animated_gif=
- Listen to an audio book as you go to sleep. (You can download them for free from your public library.) The idea is to focus on the story instead of your anxiety.
- If you're anxious about something specific, think about what you can do to resolve that problem right now. When work problems used to keep me up at night, I would think to myself, "I could go to the office and work on the problem right now. Of course, it's after midnight and there's probably an alarm. I'd have to break in, too, and getting arrested would make things worse, not better. I could call my boss and discuss the problem with her, but she'd probably be really pissed if I woke her up. So probably the best thing I could do about the problem right now is to get a good night's sleep so I'm refreshed and ready to deal with the problem in the morning."
- Deep breathing exercises might help. Take a deep breath and hold it for a count of ten and let it out through your nose very slowly. Repeat. I find it relaxes my body, which helps me to sleep.
- Print out the first ten pages of the Affordable Care Act and read it in bed. All that legalese is boring as hell. There's a good chance you won't make it past page five.
Noise That Is White[rebelmouse-image 18360457 is_animated_gif=
Thump Thump[rebelmouse-image 18360458 is_animated_gif=
My father taught me this trick about two years ago, and it's really helped me. Anyhow, the trick is to listen to my heart. I also put my thumbs together lightly and try to feel my pulse. In effect now I meditate every night. Don't think of anything -- if anything, just replay the beating of my heart in my head.
This really helps me fall asleep quickly. Hope it helps others.
Jazz[rebelmouse-image 18357869 is_animated_gif=
Take a shower before go to bed.
Then calming and not loud music can be a start. It can be oriented playlists for sleeping on Youtube or something else. Some kinds of jazz, chilling eletronic, instrumental reggae roots, some kinds of classical, etc. Try to avoid lyrics that can bring you down or too energic rythms.
Do this with some deep, slow and relaxed breathing repetitions. Mind the most important sense to avoid appeals, vision. Close your eyes or at least avoid eletronic screens. Be confortable. Let it go. Tomorrow is another day.
Deeper Breathing[rebelmouse-image 18360460 is_animated_gif=
I try to get out of my head and focus on my breath. Thich Nhat Hanh has some helpful breathing meditations.
Advanced Sheep Counting[rebelmouse-image 18360461 is_animated_gif=
Hard sudoku puzzles. The engrossing repetitive counting helps me calm down. I like to think if it as advanced sheep counting.
Time and time again, people spreading lies about others for no reason has demonstrated the lack of humanity in our gossip-obsessed society.
People have nothing better to do other than to bring down others out of spite.
What's even more disappointing is that some of us have at one point played a part in perpetuating these rumors without even knowing it.
And other times, we are the subject of a rumor, and that's never fun.
Curious to hear examples of the situation, Redditor PieNo17 asked:
"What’s the worst rumor you ever heard about yourself?"
Kids can be so cruel.
Introduction To Antisemitism
"I was bullied in elementary school for being Jewish. I very much am not Jewish. Apparently there was a rumor going around school that I was a 'Jew boy.' I was utterly confused and didn’t understand why being Jewish would even be something to be bullied about."
"Ah, I used to get bullied for being Asian....I am not Asian. Turns out it was a rumor started by a kid who was actually half Asian. I think he just didn't want to be the only Asian kid at school."
Seeking Pleasure At The Buffet
"When I was in sixth grade our whole grade (~100) was on a field trip out of town. We stopped at an Old Country Buffet to eat. I had to poop while we were there, and another kid in my grade was peeking through the stall at me while I was on the toilet. He then yelled that I was pleasuring myself in the stall. This turned into everyone talking about it outside of the bathroom, and now I was the kid who m*sturbated in an Old Country Buffet."
"When I was a kid, I was in the (for lack of a better term) special ed program at school due to a muscular condition that affected my fine motor skills, which meant I got bullied mercilessly. Determined to change my rep, I worked ridiculously hard to improve my skills so I no longer needed that program in middle school. Somehow, a rumor got started that I'd been kicked out of that program because I'd tried to kill the teacher, and that became the rumor that defined me until the day I graduated high school."
These Redditors' friends thought they'd seen a ghost.
"I had a car wreck on a country road. Black Cow and calf in the road, and I hit both of them. My mother called into school the next day but pretty much just told them I was in a wreck and nothing else. Word got around that I was dead in a car wreck."
"Showed up at school 2 days later because car wrecks hurt and a couple of buddies actually cried when I showed up saying they thought I was dead."
"Once, at work, we came across the obituary of a former coworker. Due to the long hours we were working on this project none of us managed to go to the wake or funeral, but we sent flowers. Months later the dude turned up on another job site, very much alive. Apparently this dude that died was totally unrelated, had the same name and was also an industrial painter… we sent flowers, that must have been confusing for his family."
"Similar story happened to me. Had severe covid at the very beginning of the pandemic. Was out of work for 6 months. Someone with my exact name and in the same town passed away my coworkers thought it was me. Some people didn't even know i was alive until I was back to work for three months"
The Friendship Test
"That I had died. I woke up one morning to find about 50 messages on my phone and dozens of missed calls (my phone was on silent). It was my ex girlfriend of all people who I spoke with first as she was freaking out because (as it turns out) someone with my name had died. It got lost in translation and next thing you know a lot of my out of state friends thought it was me. It was nice to know they cared so much."
Rumors about crushes, love and relationships seem to be a commonality.
"My friend introduced me to a girl at his high school and we were into each other. She was having some friends over for a sleepover and took the opportunity to invite me over, cuddle and make out while everyone else was asleep. The next morning we groggily hung out for a bit and made plans to hang out again soon. I’ll never forget how she hugged me and kissed me before I left. I ran into our mutual friend while walking home and I told him where I’d been. I didn’t know that he had a crush on her and he was pissed. By the time I got home, she had blocked and deleted me. I found out later from another friend that our mutual 'friend' had told her that I had an STD and only wanted to use her for sex."
"Hey, this same thing happened to me! I moved around a lot as a kid and ended up in the same place for 7th to 12th grade. The first few people I met were some kids in the neighborhood, 1 girl and 1 guy. They weren't mutual friends, but I became good friends with both of them and ended up introducing them to each other. The girl and I would stay up late texting on old flip phones and sneak out with each other over the summer. Then, almost out of nowhere, she just stopped talking to me. Turns out the guy developed a crushed and spent literal weeks trying to convince her that all I wanted was sex. Luckily, I was able to find out and defend myself, but unluckily, I found out later that he did that with many, many people. He probably ended up ruining at least 30 friendships with people throughout my time in high school."
A Bad Romance
"i think the only rumor that i ever really heard back in highschool was that i communed with satan. and when a few people asked, i just went with it. i was just like ya, satan and i talked last night, hes doing well. we have dinner plans for the weekend. just stupid stuff like that."
We never know how the rumor mill picks some of these out and seemingly distributes them to everyone in our community, no matter how big or small or far away. But we're glad these Redditors were willing to share!
It's a teacher's job to leave a lasting impression and set a good example for their students.
With this in mind, particularly in this age of viral videos and social media, teachers have to be very careful of what they say during class hours.
Even so, there are very few teachers who haven't said something they've regretted when teaching a class.
Sometimes to control unruly students, other times when they've simply had enough.
Then too, sometimes teachers leave their students baffled and perplexed by what they say in their classroom, well aware of what they were saying.
Always making for a memorable story.
"What’s the wildest thing you’ve ever heard teacher say in class?"
And Anyone With Such Closed Minded Views Shouldn't Be Teaching...
"Had the Head of the Department in college claim in class that anyone who actually needs accommodations for mental health issues should not be in college to begin with."
"This was while we were discussing 'Death of a Salesman' and the discussion had veered over to unhealthy pressure and social standards for success."- RavensQueen502
"My very well-respected Biology teacher in college spent almost an entire lecture telling us that Jamie Lee Curtis was a hermaphrodite."
"It seemed oddly personal to him."- Urbane_Cowboy
Sad On So Many Levels
"Not heard but my freshmen year high school teacher once pulled a bottle of Jack out of his desk and took a shot during class."
"He was dying so towards the end I think he just stopped caring."- Mangothefello
Can't Take The Heat, Then Stay Out Of The Classroom...
"High school science teacher told my class that a kilometre was longer than a mile."
"Refused to budge when refuted and kicked out several students for doing so."- SupersonicDebris13
"5th grade teacher: 'Mount Whitney in California is the tallest mountain in the world'."
"5th grade me blurts out: 'No it isn't, Mount Everest is."
"Whitney is not even the tallest mountain in the USA, which is Mount McKinley in Alaska'."
"I got in trouble for 'contradicting the teacher'."- gtmattzget out GIFGiphy
It's Not Just Students Who Are Bullies...
"I had a teacher ridicule a fat kid about his lunch choices in front of the whole class."
"He ran out crying as she was making fat guy blimp gestures and telling him he was going to be huge as an adult."- SnooOwls5859
Some Dramatic License It Seems...
"I had a literature teacher who told the class that he didn't believe in dinosaurs, because the universe is only a couple thousand years old."
"The bones were put there by Satan."
"Thank f*ck he wasn't a science or history teacher."- AllBadAnswersof montreal dancing GIF by Polyvinyl RecordsGiphy
Everyone Deserves Nice Acomodations...
"My English teacher told us that he genuinely believes that the Rothchilds own a hotel for aliens in the Bermuda triangle."- TroyLear77
"We had this kid in our 6th-grade class."
"Very dark skinned kid from Africa."
"His name was Tajak."
"Every now and then when we'd line up to go to another class or lunch and the lights would go out some of his friends would go 'where Tajak at?'"
"Anyway one day we had a sub and we we're lining up for lunch, the lights went out and there went the 'where Tajak at?' and the SUBSTITUTE TEACHER who was also black went 'Boy you darker than night'."
"6th grade was f*cking wild."- 11221mikew
"Psych teacher in high school told us that 1 in 10 of the people were friends with in high school would be dead within 5 years of graduating."
"At the time I thought it was hyperbole, but it turns out he was being conservative."
"3 of the people in my high school friend group were dead by the time I was 22."- Reddit
Do They Really Need A Reason?
"'Now girls, don't you let them boys touch your breasts'."
"'It'll give you cancer'."- jondru
Maybe Should Have Checked With The Geography Teacher?
"A teacher in Elementary school claimed during history class that the Colosseum was in Greece, as an Italian kid I was very confused, this was in Mexico."- Spascucci
So Much For Instilling Hope...
"Didn't hear this personally, but read in a book about a guy who recalled his teacher skipping chapters in a textbook and saying 'You will not need to know this when you are down in the mines'."- futanari_kaisa
The mark of a good teacher is that students will take everything they hear from them with them for the rest of their lives.
Though, the less-than-wonderful teachers may also say things their students will never forget.
People Who've Had A Serious Illness Describe The Exact Moment They Knew Something Was Really Wrong
As a kid, I never raised alarm bells even when I started to feel sick. My mom got stressed easily and was busy taking care of my younger brother, so I never wanted to be a burden by making her take me to the doctor only to find out nothing was wrong.
However, in fifth grade, my ears started to hurt and I knew something was wrong. I told my mom, she took me to the doctor, and I found out I had an ear infection.
Now, an ear infection isn't serious at all, and it was easily treatable. Still, I learned something from that experience: no one knows your body better than you. You know if and when you're sick and how serious it is, even if you don't now exactly what is wrong.
Redditors can corroborate this. Many of them have experienced symptoms that told them they were sick in some way -- usually with a very serious illness -- and are ready to share those experiences.
It all started when Redditor thelearner18 asked:
"People who have had a serious disease (cancer, MS, organ failure, etc) when did you realize something was really wrong?"
A Lesson Learned
"Hust found out i have rectal cancer. 42 yrs old. multiple stools per day, not fully emptying, thin poop. so got a colonoscopy. bam! cancer. starting chemo next week. lesson learned for everyone....if your stools or stool schedule changes, go see a doctor"
A Lucky Break
"I had been having a lot of pain in my midsection, and all around my torso for several weeks. I went to the doctor and it was dismissed as gynecological cramping (menopausal?). It remained. After several weeks (6-8) I couldn’t take it anymore. I went to emergency in the middle of the night. I got a CT scan that showed a large kidney stone. They also found a mass on my ovary. The kidney stone lead them to finding a rare ovarian cancer. If not for that stone, I wouldn’t have known about the cancer and might not have caught it in time. I have been in remission since September 2021."
Cause For Concern
"My kid, who was 14 at the time, kept throwing up in the morning and having weird headaches. Her doctor thought it was migraines. She went back a couple of times, but the doctor was not concerned. Then one day she complained of a whooshing noise in her ear. Went to the children’s hospital and found out it was a brain tumor near her cerabellum. She was in ICU for a month, but turned out it was non cancerous and it never grew back. She is doing great now."
"I heard a whooshing noise in my ear a few years ago I only really heard it at night when it was quiet it would sometimes switch ears now I basically never hear it. I'm pretty sure it was just pulsatile tinnitus but still scary."
It Was The Salt
"I have Cystic Fibrosis (terminal lung disease) and it was found out when I didn't sh*t for 3 days after I was born and then my mother gave me a kiss and said I tasted REALLY salty."
"Now I'm on a gene modification drug called Trikafta and this is some serious witch craft a** sh*t because I no longer feel sick to death and I basically feel like a normal person. It's f*cking wild!
"Went from 19% lung function to 87% in 3 months. I no longer cough my a** off or feel like I'm suffocating from mucus. Go science!"
A Funky Optic Nerve
"I was diagnosed with MS when I was 22 after having blurred vision in one eye after a ski trip. I went to the optometrist and they said I had a dry eye probably from not wearing goggles while snow boarding. So they gave me steroid drops. After a week it kept getting worse, so I went back and they told me my eye looked much better so they did a field of view test, which showed I couldn’t see anything out of the lower half of one eye. They sent me straight to the emergency room since nothing was wrong physically wrong with my eye. They did some tests and I was diagnosed with MS and ended up going completely blind in one eye. My vision eventually came back and I got on medication within a month so haven’t really had any symptoms or issues since thankfully. I’m only 29 now though."
Caught It In Time
"This isn't me, but this happened to my best friend VERY recently. Like in the last couple of months."
"Was perfectly fine and healthy one day. Then the next he started feeling a little bit of pain in his kidney. He'd had kidney stones before, so he figured it was that again. Then he started peeing blood. He thought it was still part of the kidney stone thing so let it go for a couple days, but he was still peeing blood and the pain was getting worse."
"That's when he decided to go to the doctor. They did an X-ray and found a mass in his kidney and told him that based on where it was located they can't remove the mass, and they can't do a partial kidney removal, and it's about a 90% chance it's cancerous, but they wouldn't be able to do a biopsy without removing the kidney first. They did the whole insurance dance, but it went fast and within two weeks he was in surgery having his kidney removed."
"He's still recovering at home right now, but they got the biopsy results last week. It was indeed cancerous, but they caught it before it spread."
Happily Ever After
"I couldn’t walk anymore with my crutch I had been using to get by. Had Been on Percocet for 8 months because of the extreme pain. Nobody was finding answers to my pain but I knew something was wrong, badly. After finally having an ultra sound on my hips at the age of 26 I found out I had to undergo a double hip replacement to walk again due to a serious rare disease. I was stage 4 Avascular Nercrosis. Took a year to recover from both. But Happier ending, I’m doing good now. However it was very very upsetting news to get over a phone call at 26."
It Really Sneaks Around
"My wife started getting numbness in her right arm. The breast cancer had spread to her right shoulder and the tumor was crushing the nerves. She has stage four breast cancer in her bones."
A Turn For The Worse
"For me, it started May 14, 2014. I went to work and was having a good morning. Then, at about 9:00 in the morning or so, I started to feel some lower abdominal pain. Not to be crude, but it felt like that cramp you get when you really need to go to the bathroom. I did so, but the pain didn't go away. It got worse. I started to feel chills, was sweating, and felt nauseated. My employer has a clinic on site, so I went there. After some poking and prodding, the nurse asked me if I wanted to go home or if I wanted to go to the emergency room. I decided to go home, and if the pain didn't subside, then I'd go to the emergency room. As I was saying that, though, I noticed that my pain had gotten a LOT worse. They always make you rate your pain on a scale of 0 to 10, with 0 being no pain at all and 10 being the worst pain you've ever felt. When I went into the clinic, I was mostly uncomfortable, maybe a high 2 going into a 3. On that very subjective scale, I was now a 6 or a 7."
"I changed my mind and decided to go straight to the nearest emergency room. My boss drove me, and by the time we got there about 15 minutes later, I was now a 10. This was the worst pain I'd ever felt. My previous definition of the worst pain I'd ever felt was when I broke 7 bones in my wrist, it was misdiagnosed as a sprain, and I had to have them rebroken 2 weeks later. The pain in my abdomen was now worse than that. The emergency room admitted me and put me in a wheelchair. They wheeled me to a room, I curled up on the bed they put me in, and passed out."
"At some point, a nurse came in and gave me some morphine. Great stuff. No pain at all anymore. A doctor came in and told me they suspected a kidney stone. He wanted me to get a CT scan to confirm it, and I agreed. An orderly wheeled me off to imaging. I got scanned without contrast and was wheeled back to the room. My wife had arrived while I was getting scanned. Shortly later, the doctor who told me he thought it was a kidney stone came into the room. With another doctor. And two nurses. They all crowd around me with solemn looks on their faces."
"The first doctor told me it was a kidney stone. A 2 to 3 mm kidney stone had been lodged in the ureter of my left kidney. That's the tube that goes from the kidney to the bladder. It passed into my bladder when they gave me the morphine, but they could see evidence of it on the CT scan. Then the other doctor said they were more concerned about the 6 cm mass they found on my right kidney. They had my attention."
"They did another CT scan, with contrast this time, and it was impossible to see anything but a tumor in the pictures they showed me. They made an appointment for me with a urologist for the next day, as well as an appointment in a few days time to get it biopsied. It was an after-hours appointment for the urologist, but he was nice enough to stay late to see me. He looked at the CT Scans and cancelled my appointment to get it biopsied. He said there was nothing else it could be but cancer, and the kidney would have to go."
"Two months later, I had the kidney and the tumor removed laparoscopically. I was incredibly lucky. They caught it in stage 1. The doctor said there were signs it was going to start moving soon. I have no idea how doctors can look at a softball sized lump of cancer and tell anything other than 'gross', but that's why they're the doctors and I'm not."
"My recovery was smooth, and I've been cancer-free for 9 years. I was incredibly blessed. I didn't have to deal with chemo, or radiation. While those can save your life, they are also horrible experiences with nasty side effects. I didn't have to deal with any of them. I was bracing myself to have to. They said it was a possibility. But I didn't. I have every respect for those not as fortunate as me, and wish them all the best in recovery."
Reason #5,622 To Start Exercising
"I started jogging again to try and get back into running shape. I kept noticing that just after a mile or so, I'd stop and get REALLY lightheaded. Kept thinking, "oh, I'm really out of shape" and kept going. Went in a few weeks later for my annual physical and doctor said "you ever been told you have a heart murmur?", no. Two months later I spent Christmas of 2017 in the ICU after having a section of my aorta cut out and a new valve put in. Surgeon said it was bad. Said it wouldn't have made it too much longer."
"Edit: for clarification, it was an aortic dissection."
Slow And Steady
"My dad's friend went on a hike with a doctor who knew him and he was winded not far from the car. The doctor clocked it right away and told him to get his heart checked. He had 98% blockage in his heart arteries."
"He tells my dad so my dad gets the test to see how his arteries are doing and they found a massive aneurism on his aorta. He is getting it removed tomorrow. He had no symptoms but the doctors said if he had overdone it he would be dead before anyone would even know what was going on. Crazy how a random friend's hike may have saved his life."
It Takes A Village
"I never did, my teacher and parents did."
"I was seven, usually an active kid and my first grade teacher noticed that rather than running around at recess I sat down and took a nap. It happened a couple more times and after I fell asleep in class (totally out of character), she gave my parents a call, we had been visiting the doc fairly regularly cause I was also complaining of joint pain and frequent ear infections combined with the new symptoms and a new doc at the practice I was finally diagnosed with leukemia."
Thank goodness for that teacher (and of course, the parents)!
When in the beginning stages of dating, it's important to know as much as humanly possible.
The element of surprise is no longer a fun aspect of romance.
Ask the small questions. Ask the hard questions.
Interrogate. Grill. Investigate.
Of course, you should do it with a subtle hand instead of an interrogation lamp.
The truth is all we have.
Redditor RedditPenguin02 wanted to make a list of the best inquiries to make when starting a relationship, so they asked:
"What is a good question to ask before you start dating someone?"
From what I've learned in my past, always ask... "Are you into Buffy the Vampire Slayer? The TV show."
If it's a no, then it's a dealbreaker.
I DoShocked Schitts Creek GIF by CBCGiphy
"Are you married?"
"I would ask that. If they said no, the next question was 'Would your wife agree?'"
"If they laughed, they were telling the truth. If they got indignant and pissed off that I thought they were lying…they were married."
"Worked every time."
"Do you clap when the plane lands?"
"I swear people used to do this all the time when I was a kid (early 2000’s), and I don’t think I’ve heard anyone do it in 5+ years. I guess 9/11 really made people afraid of flying for about 10 years and then most folks decided they didn’t need to applaud when the plane landed safely?"
"Do you want kids in the future? If one person wants kids and the other wants to stay child-free, then they are not compatible. And it is better to try dating someone else."
"It confuses me whenever some couples who disagree on this end up in a conundrum because one expected the other to change their mind. This is something I bring up early cause I see no future with someone who wants kids when I do not."
"You should always put childfree on your dating profile. It's not a small thing. Either you agree on it or not. If I had to date, I would put childfree on my profile too."
Carb it on...
"Do you like bread? That is the extent of my flirting skills."
"Being German, bread is like a frickin' cultural phenomenon here, we have around 300 kinds of bread, there's a bread museum, every time I go on vacation I'm like yeah it's nice here but the bread ain't it yall, never as good as home lol. So yeah, valid question and the only answer to this is an enthusiastic yes."
Room TemperatureFrosty The Snowman Winter GIF by filmeditorGiphy
"What temperature do you set the thermostat to throughout the year?"
"Haha this one always gets me as someone who needs low temps - you can always put on more clothes, I can't peel my skin off to get cooler."
The thermostat is a dealbreaker for me.
It's gonna be 60. Love it or move on.
DiscoveryBlown Away Wow GIF by AminéGiphy
"When was the last time you changed your mind about something?
"Opens a window to how they think."
"If that was really early on in the dating I’d think it was a bit of a head-f**k question. I’d probably find that question a red flag, tone dependent, although I agree with the sentiment."
"Aside from major differences about finances, kids, politics, or religion, a big one is; What are your hobbies? If they don’t really have any, you may be the next hobby, which isn’t going to work unless you’ve got that kind of time. If the hobbies are time-consuming ones generally done with a SO."
"But you have no interest in them, that could be an issue as well. If only one of you likes camping, wanted to spend vacation lounging instead of exploring, didn’t like sports, etc either that partner is annoyed or the other feels like they don’t get to enjoy what they love."
"Ask them about their exes. If they think every single one of them is an a**hole... they are likely the real a**hole."
"I have mixed feelings about that - I've been in three previous relationships and all three were emotionally abusive towards me (one wasn't nearly as bad as the other two, though) in various ways. I know this is a common sentiment and it always makes me afraid that people won't believe me or something.
"I mean, I realize in your comment you said 'likely' and not '100% sure' and there's plenty of room for nuance."
"I would try to take care of any dealbreakers. If I find out that she has different political values than I do, it's not going to work out in the long run, so I wouldn't bother. Same thing with other factors (religion, financial values, etc.). I would also ask how much cuddling she likes to engage in, as I prefer a lot."
EssentialsTell Me More To Do List GIF by Disney ChannelGiphy
"When I was dating my three essential questions were always kids, sex, and money. If you're not on the same wavelength for any of those three things, just don't even try."
"So, how much personal debt do you have?"
"Source: the guy who dated a woman with huge debts and was asked to pay for everything and then some".
"After that, I'd go with, 'Have you ever been diagnosed with borderline, narcissistic, or histrionic personality disorders?"
The questions are basic.
Just ask for the truth.
Do you have any good Qs to add to the queue? Let us know in the comments below.