It's gotta be exhausting, being a doctor, and explaining simple things to patients about how their bodies work.
At some point, there's gotta be a line. Like, how could you not know that you've got two nostrils? How did you not know that, no, you cannot digest a wooden chopstick?
People need to take more initiative to educate themselves on their own bodies.
u/assassinmice asked:
Doctors of Reddit, what is something that you wish everyone knew about their body?
Here were some of the answers.
Your Own Medical History
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If you could keep track of the assorted parts you've had removed or added, that'd be very helpful. I'm not saying you need to know whether your fundoplication was a Nissen or a Dor, but if you're complaining about belly pain it would be nice to know that the last time you had belly pain they took out your gallbladder/appendix/sigmoid colon. And if you've ever had something implanted, and they gave you a little card? That's not warrantee information, that tells us if you're going to explode if you go in an MRI. Bring it. Otherwise it will be googled.
Bring It On Up
That there is a wide range of 'normal'. Don't be embarrassed by your body. Having said that, if you are concerned about anything, ask your doctor. We have generally heard it all before, and trust me, we have (nearly always) seen it all before. Maybe you have something that has been bothering you for ages, but you were too scared or embarrassed to ask about it ... Just ask! It might be 'nothing' and you have been stressing about it for no reason.
And if not, then you are at least one step closer to getting it fixed. No one can help if they don't know. There are no stupid questions, so ask away.
I'm always amazed when I have been asked about something that has been bothering a patient for years and years, but they were too embarrassed / scared to bring it up. Most of the time, it is nothing / a completely normal body function / feature. Other times, it is something that should have been discussed right away.
YOU know your body best. So speak up! Don't wait for the doctor to "ask the right question".
Overload
Some people seem to think that if you act healthy for a bit, it'll make up for being a wreck.
There are so many things wrong with this. Just one example - antioxidants are like gas for your car. You can store up a certain amount of vitamins, but your tank can only hold so much. If you binge and overfill your tank, it doesn't do anything (you excrete it out as waste), and you can't expect to go the next several months without gas just because you tried to overload it before. You're going to still need to get gas. Same goes for your fruits and veggies.
Had someone tell me he went vegetarian for a few weeks, which meant he was done for the year. He was dead serious.
Had a patient at risk for heart failure try to insist that if she stayed away from salt entirely for x days/weeks, she should be able to have her fill of McDonald's fries and ramen.
Had a smoker argue that if he stopped for some time, he should be able to smoke freely for a while. With some digging, "stopping" turned out to mean a couple less cigarettes a day.
It Ain't Prohibition
Tell us what drugs and alcohol you're on.
We aren't gonna tell the cops. We aren't gonna lecture you.
But it might change the anesthesia I give you. Some stuff I give you might kill you. If you drink a 30 pack a day, tell me.
It's Worse Than You Think
Type 2 Diabetes is more serious than most people realize. I work as a doctor in hemodialysis and most of them are due to diabetic necropathy. It also affects your eyes nerves immune system etc. Simple life changes can help you but no one seems to care. I even lost 9 kg myself because I had a family history of diabetes and to be healthy.
How To Spot Skin Cancer
How to check for skin cancer. If you see any moles or anything that are:
A - asymmetrical B - border (odd borders, like they're jagged or something) C - Colour (different colours) D - Diameter (grows) E - Evolve (Well, evolves)
Go get it checked out. It might be skin cancer.
Changing Out The Batteries
Many simpler diseases in the body can be compared to a car. When you don't get regular checkups and take regular care, it's not like you'll notice something bad happening right away. Just like how you won't notice a missed oil change a couple thousand miles later. But diseases like diabetes, high blood pressure, alcohol dependence, etc, they all sneak up on you. Just like how eventually, that engine won't run as smooth.
The second thing is that your body isn't like a TV remote, where you pop out the old batteries and put in some new ones. You can't expect to come into a hospital and walk out feeling 100%. People have some unrealistic expectations of what doctors can do, and there is research which demonstrates how TV shows provide the public with these false beliefs(I'm a Grey's fan also, but it's not real medicine).
The first line treatment for most of our common diseases is...wait for it... lifestyle modification. It's not drugs. It's not surgery. 50% of newly diagnosed type 2 diabetics do not require anything more than diet and exercise. Cessation of smoking is the second best thing you can do for your health, and every little amount you decrease smoking has a profound impact. Again, you won't see it now, but you'll see it down the road (like the oil change). And if you do need meds (like how most will eventually need meds for their blood pressure), don't play around with it. Take it every day. Hypertension is called the silent killer. You can't really feel your blood pressure. But it's slowly damaging every artery and every organ in your body.
And that comes down to the last point. Exercising is the key to a better life. If you put in the work, there is no upper limit. That's not an exaggeration, but the findings of a landmark paper that made news everywhere last October.Not exercising is worse than smoking, diabetes, or coronary artery disease. . It is the single best thing you can do for a healthier life.
Your health is a shared responsibility, and we're here to help. This may not be the flashiest Reddit comment. But this one may actually save your life.
For The Children
-Where the orifice each gender urinates through really is.
-Antibiotics are not some magic cure for every pain in your body, nor for the flu or common cold.
-Never ever boil breast milk (in my country there is a popular belief that breast milk jaundice in newborns can be treated by boiling one's breast milk - but by doing this you destroy all the nutrients and it basically becomes as nutritious as water is).
-Do not give honey to children below the age of 1.
-Do not rub your child with rubbing alcohol as to lower his fewer.
-Baby wipes don't substitute daily baths/showers.
We Ain't Lizards, Love
I'm a vet, but I'm sure some doctors will have come across this too: Amputated limbs do not grow back. I've had far too many people asking how long it will take for their pet's amputated limb to grow back, so I'm assuming a few doctors out there will have had patients asking the same of their own missing limbs.
A Psychotic Break
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I'm not a doctor, but as someone that works with those who may be in a psychotic break. GET SLEEP! Most psychosis happens because someone haven't had slept or haven't had good sleep for extended periods of time. Some people just need 20 straight hours of sleep and then they never end up in a psychiatric hospital ever again.
AND DON'T JUST RANDOMLY STOP YOUR MEDICATION BECAUSE YOU FEEL BETTER. You feel better because you have consistent amount of whatever is leveled in your body now. And now that your body is hitting equilibrium everything is going great, so KEEP DOING WHAT YOU'RE DOING. I've seen people go on and off their medications for years and it really starts to mess up your body if you do that for too long.
Not all pet owners have the same relationship with their pets.
While anyone who decides to become a pet owner, or pet parent as some say, love their pets equally, some never ever let them leave their side.
Taking their pet with them to work, running errands, even on vacations.
Many pet parents even allow their pets to share their bed with them when going to sleep.
For others though, this is where a line is finally drawn.
Redditor Piggythelavasurfer was curious to hear whether pet owners allowed their pets to share their bed with them, as well as the reasons why they do/don't, leading them to ask:
"Do you let your pet sleep in your bed? Why/why not?"
The Tiny Issue Of Water...
"Absolutely not."
"I have fish."- Senior-Meal3649
Everyone Gets Lonely Eventually...
"I adopted an eleven year old cat the day before Halloween."
"She has mostly lived in my closet since I got her, and she hasn’t been too interested in coming out."
"Last night, she came out of my closet and jumped up on my bed, and crawled under my covers and curled up by my feet to sleep."
"I was so happy!"- YellowBeastJeep
The Comforting Reminder That You're Not Alone...
"I recently lost my Greyhound but I used to let him sleep on my bed with me."
"The company was nice and he was no trouble to have on my bed."- HoodedMenace3
Hungry Cookie GIF by De Graafschap Dierenartsen
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What Do You Mean Allow?
"I have no choice."
"She is a cat, cats do whatever they want."- Small_cat1412
"He lets me sleep in my bed."- Poorly-Drawn-Beagle
Wouldn't Have It Any Other Way
"I carry my old boy upstairs to bed every night."- worst_in_show
Hug GIF by The BarkPost
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Who Needs An Alarm Clock?
"I let my two cats sleep with me."
"They're so full of love and just want cuddles all the time."
"And so do I."
"We've all developed a lil routine."
"Get to bed, oldest sleeps on my feet to keep them warm, youngest lies in my arm while I lie on my side (she the little spoon), then when I snooze my alarm for work in the morning the youngest paws at my face and meeps loudly to wake me up."- GhostofaFlea_
Whose Bed Is It Anyway?
"Yes."
"They're also kind enough to let me squeeze into whatever space they've left for me."
"Although I do get a few dirty looks off them."- Therealkaylor
"I found this tiny kitten screaming her head off under a car."
"Would not come out."
"Got some food and some water in dishes."
"I stood by the tire so she couldn't see my feet."
"She got curious about the food and water and started gobbling it down."
"I thought she would bolt when I squatted down."
"She was too busy eating."
"I grabbed her by the nape of the neck and all four legs went straight out and she tried to scratch me to death."
"I got her in the door and tossed her toward the couch."
"She ricocheted off the couch as if she was a ping pong off a table and I lost sight of her."
"I put out food and water and a sandbox and did not see that kitten for three days."
"On the third day, I came home and she was on my bed pillow."
"I thought she would bolt when I came near, but she didn't."
"I wanted to sleep so I tried to scoot her little butt off my pillow."
"She would not go."
"I put my head down to sleep and that is the way it was from then on."
"She ran the roost."- Logical_Cherry_7588
sleepy kitten GIF
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Sleeping Is A Prerequisite...
"No, he's a cat and he cannot keep still during the night."
"He walks across the headboard, opens the closet doors, jumps into the windows and rustles the blinds, etc."
"If he would sleep he could stay, but alas, he's a ramblin' man."- Spong_Durnflungle
Saying No Just Isn't An Option...
"'Let'."
"Lol."
"It's a cat's world and I'm happy to be on her good side."- milaren
Felines Only!
"The cat does, the dog doesn't and the horse certainly does not either."- Xcrowzz
Angry Tom And Jerry GIF by Boomerang Official
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Is That My Hair On That Pillow?
"My dog is perfect."
"She comes up, cuddles til we start to fall asleep, then gets down to sleep on her bed so she doesn't get too hot."
"Jumps back up in the early morning for wake up cuddles."
"The hair everywhere is the only downside but she is so cozy, what can you do."- HoodieWinchester
It is easy to understand how some people are able to fall asleep more easily knowing their friend and protector is there, in bed, with them.
Though we can't blame others who don't want to run the risk of being scratched or bitten in the middle of the night either...
The old wives' tales.
They are the stories of legend.
I think we all need a big DEEP Google dive though.
Where did they originate?
WHO ARE THE OLD WIVES!
You don't hear about them as much anymore.
It's like science and logic are suddenly a thing.
But they sure are a good way to keep your kids and their behavior in line.
Redditor the_spring_goddess wanted to discuss the tall tales we've all been fed through life, so they asked:
"What is an old wives tale that people still believe?"
"Wait an hour to swim after eating."
What a crock!
So many summer hours wasted.
I want revenge for that one.
Say Nothing
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"An undercover cop has to tell you he's a cop if you ask him."
LonelyMail5115
"Pretty much most advice when it comes to cops are old wives tales. I’m not even a cop but most of the advice you hear is pretty off."
I_AM_AN_A**HOLE_AMA
Say Something
"That you have to wait 24 hours to report someone missing."
Severe_Airport1426
"I really think this one is important and should be the top regardless. As it’s a piece of advice that needs to be relearned and the only way to do that is through awareness."
crappycurtains
"This used to be true. I think they changed it after some guy named Brandon went missing back in the '80s or '70s. You used to have to wait 24 hours if the missing person was an adult because they had 'a right to be missing' and then everyone realized that was stupid and stopped doing it."
AlbinoShavedGorilla
Body Temps
"That drinking ice cold water after eating oily foods will solidify the oil and permanently remain in your body. I informed my coworker that if your body temperature ever reached that point, you’d have bigger problems than weight gain."
chriseo22
"Oh, I have a cousin who 100% believed this. One of those guys who believed every early 2000s internet rumor and old wives tale. One night I chugged a big glass of ice water after dinner and he started freaking out and saying my guts were gonna harden."
"I sarcastically told him to drive me to the hospital if that happened. Obviously, nothing happened and the next morning I said something like 'Thanks for being on standby in case my guts filled with hardened oil.' He just walked off muttering under his breath."
apocalypticradish
Arms Down
"When I was pregnant, I was told by young and old alike that I should NOT raise my arms above my head or exert myself in such a manner because it could cause cord strangulation to my unborn sons and daughters."
Fatmouse84
10 Years Actually
Unimpressed Uh Huh GIF by Brooklyn Nine-Nine
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"Chewing gum stays in your stomach for 7 years."
"I remember accidentally swallowing a piece of gum when I was a kid in like 1995 and just accepting my fate like welp, gonna have this in my stomach til high school I guess."
Gecko-911
I was so afraid to sallow my gum when I was young.
This tale is haunting.
High/Low
Hungry Debra Messing GIF by Will & Grace
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"You can tell the sex of the baby by how you carry."
LeastFormal9366
"Pregnancy certainly wins awards for the most old wives tales. So much absolute BS was repeated to us by everyone we talked to."
IllIIIlIllIlIIlIllI
The Cursed
"If you’re a woman and you wear opal jewelry but opal is not your birthstone (October), you’ll never be able to have children, or will be widowed, or just generally have bad luck or something. You can counteract this by having a diamond in the same piece of jewelry as the opal, though."
"I have a nice opal ring that my parents gave me years ago, and I’ve had other women give me this 'advice' unprompted more than once when I’ve worn it. I have absolutely no idea where it started, but I’m pretty sure this little chunk of silicate rock has no concept of what month I was born in, let alone of how my reproductive organs work."
SmoreOfBabylon
Stay In
"Going outside with wet hair will make you get pneumonia. Or an earache. Or maybe arthritis. Depends on which old wife you listen to."
"Jokes on them - I haven't blow-dried my hair in decades and usually leave the house with wet hair in the morning. On winter mornings, the tips of my hair get frozen. No ear infections or pneumonia or arthritis yet."
worldbound0514
Dreams and Facts
"You never make anyone up in your dreams you've seen everyone in your dreams somewhere else before and never make anyone up entirely."
"How would you possibly prove that to be true? My partner adamantly believes this and tells me this 'fact' whenever I have a dream about someone I've never met before."
mattshonestreddit
"My late wife used to tell me that before she met me she would have dreams of standing at an alter on her wedding day but could never see the guy's face, no matter how hard she tried. After meeting me the face was filled in with mine. Don't know if it's true but one of those things I like thinking of every now and then when I miss her."
Darthdemented
Cracked
Getting Ready Episode 2 GIF by The Office
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"Some people still believe cracking knuckles causes arthritis."
Choice-Grapefruit-44
"There's a doctor (Donald Unger) that cracked his knuckles a couple of times a day for 60 years, but only on one hand, just to prove it. Both hands remained exactly the same."
MacyTmcterry
I love my knuckles.
Do you have any tall tales to add to the list? Let us know in the comments below.
