
It shouldn't be hard to try to become healthy.
However, it feels like the world is against you, as most stuff marketed or sold as "healthy" could actually be the thing hurting you most.
Reddit user, SingLikeTinaTurner, wanted to know what's actually a scam when they asked:
What do people think is healthy but is actually harmful?
Seeing something on the shelves marked as "healthy" shouldn't cause you to second guess yourself. It should be easy, right? However, these products might be holding a darker secret than you realize.
For Those In The Back: Its Not The Fat, It's The Sugar
"Low fat or non fat foods tend to add more sugar than their regular fat counterparts to make up for the lost flavor."
"Edit: To clarify, for example I'm talking about something like reduced fat cheese its vs the regular cheese its. The reduced fat may seem "healthier" but it's really not."
Just Eat The Fruit
"Fruit juice."
"People focus on the fact that it contains some nutrients, but not that it also contains as much sugar as Coca-Cola"
"This. The only truly healthful way to consume a fruit's juice is to eat the whole fruit. Peeling and eating an orange takes so much longer than chugging way too much juice. Plus the benefit of the fiber. Plus the benefit of fresh and natural vitamin C."
Seriously. Just Eat The Fruit.
"Fruit Juice. An 8 oz. glass of OJ has the sugar of 4 oranges with none of the fiber."
This One's A Real Bummer
"Those acai bowls are loaded with sugar."
"Ohhhh damn. I see why I've been rapidly gaining weight recently . Those damn delicious açaí bowl."
You might be doing something every day that's causing health deficiencies in your day to day living. The worst part of it all is the notion that this unhealthy thing you're doing is supposed to be "fun" or "relaxing."
From The Earth? Yes. Still Smoke? Also Yes.
"Smoking marijuana. And I say this as a daily toker. Inhaling smoke into your body is ALWAYS bad for you. It's just better than inhaling poison (cigarettes) into your body."
"This bothers so much. I smoked almost daily for 8 years, not as much now, but so many stoners refuse to acknowledge that inhaling ANY kind of smoke is bad for you. Yeah, cannabis has a lot of benefits. But putting any kind of mind-altering substance into your body it is not risk-free."
"Same with vaping. Just because it's a healthier alternative to cigarettes doesn't make it automatically healthy itself. It's just a good way to help those with smoking problems ween off it and be healthier. It's not meant to be used as a way to start an addiction. Addiction still kills."
Find That Right Balance
"Not so much anymore because there is much more awareness, but being out in the sun. My mom would force me to sunbathe when I was a child because it was "unhealthy" to be pale and that people would think I am gross. Now she's not even fifty and her face is pocked with scars from surgeries treating melanoma, and every year has to go back in to the doctor for more skin removal and to determine if she needs further, more intensive treatment."
"I have never sunbathed as an adult and religiously put on sunscreen, wear long sleeves and an "old man" hiking hat when I go just about anywhere outside. Please, everyone, protect your skin!"
People Describe Their Best Chance Encounters | George Takei’s Oh Myyy
Are chance encounters really serendipitous or is it part of some grand master plan? While we may never have an answer for why we come to meet certain people ..."But also on the flip side, it's really common to have a vitamin D deficiency if your skin never sees the sunlight, so make sure you're taking a supplement if that's the case. Vitamin D deficiency can lead to a whole host of its own issues. It feels like every health issue is some variation of a double sided coin."
The Truth Hits Like A Truck
"Being with someone because you don't want to be alone"
"Yes, but like many of the harmful things in this thread, it sure can be fun for a little while. Until the consequences start coming at you."
Online Jealousy Is A Thing
"Spending any more than an hour a day on the internet, unless gaming or working, social media will DESTROY your world view and by the time it comes to your 25th birthday youll have no friends no job and no life, be warned!!"
Relax With A Bottle...Or Three
"Alcohol. For example not matter what drink if it's a beer or Vodka. You're only allowed to drink a cup per hour. That's because our liver has his own process time for alcohol. So yeah. Indeed I wish people knew that better"
What can feel a little shocking about some of these things listed is the thought that you're doing something good for you. You're working out! What's the worst that can happen?
Sometimes Crushing It Every Day Can Crush You Every Day
"working out with 100% effort everyday"
"Agree. You can train different muscles, but in the end, you are still using the same nervous system. Also, Rhabdomyolysis is a thing, so….."
"In case anyone else feels the need to look it up:"
"Rhabdomyolysis is a potentially life-threatening syndrome resulting from the breakdown of skeletal muscle fibers with leakage of muscle contents into the circulation. The most common causes are crush injury, overexertion, alcohol abuse and certain medicines and toxic substances."
Talk. To. A. Doctor.
"Nothing really against those that do so and are followed closely by a doctor, dietician, and or other true health professional, there are many people that go into certain diets, running long distances, excessive exercise that are dying young or needing joint replacementsearly in life because they think more is always better or by going on a certain diet blindly is okay when everyone is different."
"If you have an undiagnosed genetic thing it can mess you good intentions up. This is why even professional athletes and dedicated amatuers work with dietians, doctors, PT, etc."
Feel Your Feelings. It's Okay.
"Like trying to 'find the silver lining' in any case. It's dismissive and doesn't let people experience or process their emotions. It's along the same vein as gaslighting."
"A great example of this is in the movie Inside Out, where Bing Bong is depressed and Joy tries to get him to laugh instead of allowing him space to process. Instead, Sadness acknowledges his feelings and he's able to get through them. It's much more helpful than shoving the bad feelings under the rug."
You're Shifting Your Organs Around
"Waist trainers or like any fitness products for women for easy fitness. Women are a huge Target for fitness scams that hurt the body."
It's Goop. How Can You Not Trust It?
"Anything Gwyneth Paltrow is marketing."
"Hold on, you mean to tell me that shoving a jade egg up your vagina, isn't good for you?"
"The jade egg is probably the least unhealthy thing she sells, as it does absolutely nothing."
Take care of yourself. Don't fall for health fads. Start simple and keep at it every day.
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- People Share Hygiene Tips That Everyone Should Know - George ... ›
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- People Describe The Worst Cases Of 'Toxic Positivity' They've Ever Witnessed - George Takei ›
When it comes to electing a leader, the choice is an easy one if a potential candidate shares the same values as yours.
And while a candidate is fit to lead remains to be seen, we rely on our instinct to choose someone with whom we can relate.
But sometimes, our options are limited and we inevitably go with someone who is the lesser of two evils.
Curious to hear from strangers online about a hypothetical, Redditor Cashmeresquid2309 asked:
"Americans of Reddit, would you vote for an openly Atheist presidential candidate? Why or why not?"

Redditors were quick to point out the answer was a no-brainer.
We Already Know The Answer
"Asking Reddit if they'd vote for an atheist..."
"I feel like the answer would be obvious."
– sarahmagoo
Sci-Fi Analogy
"Americans of Reddit, would you vote for a Star Wars fan who heckin loves doggos?"
– WitnessChemical
For The Atheists In The Crowd
"Atheists of atheistville, would you vote for an open atheist?"
– nixcamic
Others weighed in with a range of opinions.
About 45
"What's funny is how many of them would probably say no, even though they voted for Trump and would do so again. Say whatever else you want about him, but I seriously can't understand how anyone could genuinely believe Trump is a Christian. He's so obviously faking it and is undoubtedly the most atheistic president we've ever had or are likely to have for a long time."
"This is a guy who's never even so much as read the Bible or attended church, who told a conservative radio host his favorite Bible verse was 'an eye for an eye', who told evangelical interviewers that he's never asked God for forgiveness because he's never done anything wrong, and who routinely commits all 7 deadly sins (pride, greed, wrath, envy, lust, gluttony and sloth) without remorse."
– empfindsamkeit
From A Different Perspective
"Not an american but interestingly according to this survey on 1006 people from 2007, being atheist was the worst thing you could be as a candidate (of the things asked) with only 45 % of people saying they'd vote for one."
– ilovecatfish
An atheist candidate isn't necessarily a big strike.
Double Negative
"I wouldn’t not vote for someone just because they were atheist."
– HabitualEnthusiast
Credibility First
"This is it. If they’re running on platforms I support with a history to back up those campaign promises, I don’t care if they belong to the church of the flying spaghetti monster. They could literally be a member of the satanic temple and I, an actual practicing Christian, would give less shi*s than a constipated sloth."
"Edit: yes, I realize the Satanic Temple does not actually worship satan. I used it for that purpose. The Church of Satan has some…problematic views and I probably would not vote for someone who literally holds a platform of eugenics."
– Phoenix_of_Asclepius
Some view the role of religion in politics as important.
It Depends
"Religion can be relevant: I would have strong reservations about voting for a Scientologist, even if I agreed with the policies they proposed. I would have strong reservations voting for a member of an apocalyptic cult or, possibly worse, a follower of the (highly heretical) 'prosperity gospel,' which unfortunately includes more and more so-called 'evangelicals' — I didn't vote for George W. Bush, but it's not because he was an evangelical."
"It depends on the role: I'd probably be more flexible with a legislator than an executive (mayor, governor, president), as their character is IMO more important than for a legislator and their policy stances somewhat less important relative to a legislator."
"Satanic temple — well, that's just an organized group of atheists and humanists with an intentionally inflammatory choice of name. They're generally fine people."
– alyssasaccount
A Bad Rap
"The Satanic Temple is an excellent organization that every decent person should be able to respect. A Church of Satan member, not so much."
"There's a huge difference between them!"
– StarsEatArtBooks
And Redditor boganvegan said it best.
"Better an open atheist than a fake Christian."
It all boils down to trustworthiness. Without full transparency, how could anyone put their faith in a candidate who spews nothing but lies?
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Being home alone isn't always the most tranquil thing.
No one is there to help or protect you.
And things that go "bump" in the night... sometimes they do more than bump.
Redditor ag9910 wanted to hear about the times home felt like an unsafe place to be. They asked:
"What is the scariest, strangest, most unexplainable thing that has happened to you while home alone?"
I'm always freaked out when I'm home alone. Lights on. Yeah, my electric bill is high.
Dorothy?
"I dreamed the front door blew open at the exact time the house alarm went off... I hopped up and sure enough, the front door was open. No intruder."
fatowl
I See You
"Not home alone but only one in right side of the house. Went to my mom's bathroom to wash my hands and saw a pair of feet behind the half open door. Laughed and said 'very funny Ma, I see you.' then finished up and left. Bumped into my mother in the kitchen unpacking, nobody else was in the house. I'm glad whatever was behind the door didn't peek out."
SatanWithFur
“It’s Doug!”
"One night I had forgotten to lock my apartment door and woke up in the middle of the night. My bedroom door was about 2 feet from my front door, as you walked into the apartment. First a big dog ran by, then a person. Holy crap I was so scared and I screeched 'Who is it?!?!!'"
"A man said 'It’s Doug!' As I was thinking to myself, who the f**k is Doug, he said 'oh, crap.' He turned around to go back out the front door saying 'Sorry.' I asked 'Didn’t you have a dog with you?' He said 'Oh, yeah. Hey, c’mon!.' He left, his dog ran out after him and I locked my front door."
"Edit: glad you all thought this was funny, because I did too, once my heart quit trying to beat right out of my chest! The next day the girls at work thought I was crazy for not being upset, but eh, done is done. Peace!"
scarletohairy
Confused...
"My sister and I were home alone and we heard someone big running up the stairs. The stairs make lots of noise with slight pressure so when there’s someone big on them you can tell. I went out of my room to check but saw no one anywhere and my sister also came out of her room and she asked if that was me I said no and we both looked around to see if there was anyone but found no one in the whole house. We were confused and called our parents and just waited until they got back and that was that."
JtSudbury04
I See You
"I very clearly saw a guy walk into my room. But when I went after him there was nobody there. I checked in the closet, under my bed, everywhere one could hide in my room."
HighlyOffensive10
This is why home video surveillance is key.
"NO"
"My parents were on a road trip, just left, and I sat down at my desk. I thought 'Weekend alone by myself' and a voice yelled into my right ear 'NO' so loud it hurt."
Th4ab
Wild
"I managed to lock myself out of my house on my birthday during a tornado while trying to bring my cats to the basement for safety. I later found out that the tornado was approximately a couple miles or less from me at that exact time. The sky was green and it got weirdly calm and then I could hear what sounded like a train coming before I found an unlocked window to climb through. Wild times."
SilverGnarwhal
Saturday morning in the 80s...
"I wasn't home alone but I was awake by myself one Saturday morning in the 80s when I was around 7 or so. I believe my mom was the only one home because my dad went to the lake to go fishing that weekend, and I'm not sure where my older brothers were, maybe they went with him, idk."
"Anyways, my mom's sleeping in, and I'm in the living room by myself, watching Saturday morning cartoons and making a fort out of sheets and cushions. Something made me turn around and I saw my dad in his pajamas standing in the hallway entrance with his hands on his hips, looking the mess I was making and shaking his head."
"He then turned around and walked into my room, which was just off the hallway entrance. Dude. I didn't even look, I just booked it to my parents room and woke my mom up. I don't remember what happened after that, this was around 35 years ago. And yes, my dad was fine, nothing had happened to him."
smriversong
Get the Bat...
"I was at home by myself on a call with some friends when all of a sudden my dog begins to bark like crazy, which was odd since it was the middle of the night and he's usually sleep. I go downstairs to check on him and find him barking at our hall closet, terrified I grabbed my bat that I keep in my room just in case and open the door. There was nothing out of usual at first at then I look down and notice a familiar looking object at the bottom of the closet."
"It was my mom's necklace she had lost when I was 9, (i'm 15 now just to put in perspective how long it's been). I showed it to my mom at breakfast and she was just as shocked as I was. I still have no clue how it got there or how my dog knew it was in there, definitely one of the oddest occurrences of my life."
SomeRandomIdiot14
Meow
"Many years ago, I was 14 or so, my first night alone in the house when my parents were out. Lying on the living room floor reading, my cat sleeping next to me."
"Suddenly, cat wakes up, stares intently into the dark corner of the room behind me, hair on end, growls and then bolts out of the room and upstairs. I look behind me and see nothing, but follow cat upstairs and hide under the covers. Freaked me out."
LairdofWingHaven
Thank God for alarms. I hate being home alone.
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The human body is still such a mystery.
How much do we really know?
Not a lot apparently. We're learning more all the time.
And most of it is gross.
Redditor BathNo7713 wanted to discuss the ick factor of anatomy. So they asked:
"What is the most disturbing fact about the human body?"
The body freaks me out. But it's all I've got. So teach me some things.
Minutes...
"The fastest killing virus takes around 4 days to kill you. That would be Ebola. Your immune system can kill you in 15 minutes."
will477
'locked-in'
"If your brainstem (the part of the brain that mediates most motor control for all of the body) is damaged, you can get 'locked-in' syndrome. That means you're fully conscious and aware of your surroundings but unable to move or speak. The only muscles that remain unaffected in most people are the muscles that move they eyes and the eyelids."
"You're essentially trapped within your own body with your only way of communication being blinking or moving your eyes It can be caused by toxins, blockage of the basilar artery which is the main artery of the brainstem, or other brainstem damage."
4oodler
Explosions
"Some people suffer from Exploding Head Syndrome, which causes them to hear a loud bang when they wake up."
ToraMix19
"When I was younger I believe I experienced this a few times. Sounds I heard were: about a million people talking and laughing all at once, a train that irl would've been about a foot away from me based on the volume of the sound, and a door slamming loudly."
aliaisacreature
Pain
"Not sure if this is by design, but I totaled my car once, almost completely uninjured somehow. Then I looked down to my right hand which I remember jabbing into my dashboard at 55mph. Luckily (unluckily?) only my pinky took the blow. But instead of a floppy-udder full of bone-sand, my pinky was 0.5 inches long."
"Broke no bones, but instead perfectly stacked my phalanges, or finger bones, INTO my hand. This is fixed by a muscular Russian murse grabbing your pinky with both hands and pulling very hard. God I wish they gave me more lidocaine."
TelevisionOlympics
Functions
"If you have a surgery where they need to move your organs around they might not function for a day as the body assumes that they are dead."
tonythebutcher13
Move things around? You mean that's not fake when it happens on "Grey's Anatomy?"
"The only reason you are not aware of it is because the ambient noise kind of drowns it out because your ears focus on it. If you go to one of those super-silent rooms that absorb all sorts of sounds, it is a really weird way to reacquaint yourself with your body."
Black_Handkerchief
The Mouth
"Idk about the most disturbing but how bad human teeth are. We’d think it’s our sugary and processed diets these days that cause it, but even Otzi the iceman discovered in Italy was found to have terrible teeth, mouth diseases and cavities. It’s odd that even with the most basic of diets our teeth are so bad."
Dorianisconfused
In the bowels...
"I noticed this after my abdominal surgery. When I turned over in bed my guts seemed to fall from one side to the other. Mentioned to my doc and she confirmed it was my bowels rearranging themselves."
squatter_
"Apparently the doctor just throws your intestines back in there higgeldy-piggeldy because there isn't a correct way to pack them neatly."
LostDesigner9
A Quick Burst
"There are a vast number of ways that your body can malfunction and kill you with little or no warning. An aneurysm can go undetected until it bursts and kills you. Getting hit in the chest just the right way can stop your heart. You can encounter an allergen that never previously provoked an immune response that freaks out your body so badly that you die. You literally just never know if your body will just... die."
Unsolicited_Spiders
The body is such a conundrum. Sexy and gross all at once.
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Being overweight comes with numerous challenges.
And not only challenge's to one's health.
Unfortunately, overweight people are far too often a target for judgment and ridicule, often owing to misconceptions.
Even worse, sometimes simply being bigger than other people leads others to assume that they must also be less than or inadequate in general.
Redditor Rude_Guarantee_1479 was curious to hear what people felt is the worst part, or most common misconception about being overweight, leading them to ask:
"What is the worst part about being a fat person?"
Since I'm fat, I must also be stupid.
"For some reason people always assumed I was simple minded/stupid when I was obese."
"Now that I've lost weight people just talk to me like I'm a regular person."- batyablueberry.
No comfort to be had.
"Feeling uncomfortable all the time."- Keithninety.
Not being seen and always being noticed.
"I have a fear that nobody is ever going to fall in love with me because I don't feel visible and I am fat
Also, going to the pool or beach and you have to put on a swimsuit. I feel like a seal stranded on the beach.- mango_0111.
Inadequate clothes.
"My belt trying to stab me in my belly when I sit down."- jimjohn2017.
"Nothing seems to fit nicely or still look nice in your size."- OutlandishnessNo1950.
"The amount of pants you go through."- Cmonredditalready.
"Putting on a shirt, walking into the backroom, seeing how it makes me look, and then never pulling out my favorite shirt ever again."- YeaItsaThrowaway112.
Never feeling good about yourself.
"Feeling guilty while eating your favorite foods, not looking good in photos/clothes."- pissed_at_everything.
Mobility challenges.
"My thighs rubbing and chaffing."
"I'm so raw right now."- HeavyBreathin.
Unwanted nicknames.
"Not the worst part, but the most constantly sh*tty part is constantly being called 'big guy' by every kind of person other than other 'big guys'."- Professor-ish.
As the old saying goes, true beauty comes from within.
And the way someone looks should never be one's first impression.
Nor does anyone need to go through the day facing unwanted judgment when simply walking down the street.
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