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People Spill The Tea About Expired Non-Disclosure Agreements They've Signed

People Spill The Tea About Expired Non-Disclosure Agreements They've Signed
Caiaimage/Paul Bradbury/Getty Images

NDAs, or non-disclosure agreements, are made to protect secrets, establishing confidentiality between two parties.

Since both participants agree to protect the information therein, so long as the NDA exists, one would have to assume what they're protecting would lead to some juicy gossip.

Fortunately, NDAs expire, leading to the tea overflowing for us all to sip.

Reddit user, SkullLikesCreepiness, wanted the tea spilled everywhere when they asked:

"People with expired non-disclosure-agreements, what's the juicy info you can now tell us?"

Swing And A Miss

"As an investor I was pitched a 10% stake in a company that owned the trademark 'iWatch' and their whole value weighed on Apple buying the rights from them. I declined. About a year later Apple revealed the 'Apple Watch' and I sighed with relief."


When The TV Spills The Tea

"My mom had an NDA while sitting on a Grand Jury for over a year. I prodded her all the time on the case and what she was doing for over a year of her life. She refused to tell me, only saying that, 'you have to be very careful about what's said on the phone, you never know who's listening. But you'll know what I was doing when the story breaks.'"

"Ok... so a few months later I walk into work and see on the TV that our governor was indicted for corruption, including selling Obama's vacant Senate seat when he became Pres in '08. Rod Blagojevich then paraded all over tv including on 'The Apprentice' to tout his innocence and beg ppl to listen to the tapes that 'exonerated' him. Yeah, ok dude. I have different information."


Don't Breathe

"Many government buildings had lead paint on them well into the 90s. My dad was hired to repaint buildings for a number of government agencies including the DOD and FBI."


Not As Sexy As You Think

"Well, this isn't exactly about me signing an NDA, rather me inadvertently causing a bunch of people to have to sign an NDA. I used to frequent the Playboy Mansion as a regular weekend movie-night guest. Trust me, it was nothing scandalous and very chill. I wrote a pretty innocent book about my experiences moving to Los Angeles including my Playboy Mansion frequents. I was put on a Do Not Admit list for writing about it, and all the girls who were coming up or who could come up after for movie night and Sunday pool parties had to sign NDAs going forward."


Perfectly Lined Up To Ruin Lives

"Carly Fiorina, then CEO of HP, asked us to not announce huge layoffs before US elections in order to help George Bush. I couldn't believe it especially as the comms team I was on wasn't even in the US. I never gelt okay about that one."



"I worked as a head cheaf in a pretty well known food chain in Spain. Everything was frozen except for the sautéd zucchini that went into the fried rice. Even the ribs were frozen cooked and then thawed in the microwave and bathed in boiling sauce. Food was decently tasting though, just frozen and kind of nasty. It was my first HC job and didn't last long."


So Much Personal Info Out There In The Open

"Call centers are a sh-t show."

"I worked for Comcast support in 2008 and everyone was required to write everything down in spiral notebooks - imagine 200 college aged kids with zero understanding of security walking around with multiple notebooks filled with names, credit card numbers, addresses, etc - everything that was said went into the notebook... why be so wildly careless? So that we don't have to ask the customer again if the program crashed and we had to enter the info again lol. Also people took the notebooks home regularly. They were our own personal notebooks and we were required to do this."


Who Owns America?

"Only NDA I signed was to prevent me from disclosing that King Abdula(since deceased) of Saudi Arabia uses his university trust to purchase large swaths of land in the USA very quietly."

"This particular purchase was a handful of years right after 9/11 and is very close to Washington DC."

"I believe they are still the primary investors. They were also incredibly demanding during their due diligence but are great partners, but I don't think that firm has used any more middle eastern money because they have some great other capital partners."


Never As Fun As You'd Want It To Be

"Late to the party, but here's the only NDA thing I've ever been a part of."

"I was in the closed Alpha for a new Command and Conquer game EA was supposed to release a few years back. It was fun, but as you can tell it never came to fruition."

"Here's some screen grabs from when I played. Nothing, exciting, but they were basically turning C&C into a SAAS-offering. I'm honestly glad it failed because buying generals and not having an actual new C&C game just sounds terrible, not to mention the lack of single-player at the time."


The Best 'Actually, You're Speaking To The Boss' Experience | George Takei’s Oh Myyy

You Can Only Imagine What's Behind Military Doors

"You sign an NDA when you finish your time in the military. It does not expire for classified material, but I can discuss things they have already released to the public. I got to witness the Navy's laser weapon technology long before the public knew of its existence... it blew my mind when I saw it in action. They are on the new Ford class carriers and can knock out a missile or aircraft at the press of a button. When they released this to the public, I remember seeing comments like 'you can only imagine the tech they are working on today' made me laugh at how true that statement is... Should have a look at military rail gun technology too."

"Also seeing the strict usage of fiber optic networking throughout the ship was cool, at that time I had never heard of it. Even today it is still not common place to every home, but is well known now."


More Military Secrets

"I had to sign an NDA years ago (and get an FBI background check) to do a gig for Northrup Grumman. I do lights and video and they needed someone to do lighting for their annual international VIP meeting. They were very excited to reveal their new tank busting missile that could be fired from an Apache helicopter. They had a slide show with all these fancy graphics about it, along with full color printed brochures that they handed out to everyone who attended. At the end of the event, all the brochures (large booklets, not leaflets) were left all over the hotel when people didn't want to carry them around anymore. How's that for security?"

"On another note, the keynote speaker who was the big cheese at NG kept using Star Trek metaphors during his speech. While stressing the need for secrecy he kept referring to 'those spying Romulans.' So weird."


So, You Knew All Along That Tony Was Going To Take Away The Suit?

"I worked with Pinewood Studios on the engineering for the effects of the ferry in Spider-Man Homecoming to split in half and I wasn't allowed to spoil that."


The Case Has Been Cracked!

"Outback Steakhouse's recipe for Macaroni and Cheese:"

  • 4 oz of Heavy Whipping Cream
  • 4 oz of Velvetta cheese
  • 9 oz of Al dente penne pasta

"Throw it in a saute pan and melt the cheese."

"BAM! Outback Mac and Cheese :)"

"Edit: just for clarification, this is the old recipe. I left the company in 2003. The newer recipe has cavatappi pasta and spices and crispy topping."


Really, Oklahoma? Really?

"The State of Oklahoma once busted a counterfeit check ring because the individuals misspelled Oklahoma on the front of some checks. They were damn near perfect copies with valid account, check and amount numbers and were caught when an employee who ran a reader/sorter machine noticed a rejected check with the spelling Oaklahoma. I was that employee and had to testify in court regarding finding the checks. I think I'm still not supposed to talk about certain details, even though it was a long time ago."


Shows How Expendable You Are

"I served on a board that had kidnap ransom insurance for all the board members. A condition of the insurance was that we could tell no one that we had kidnap ransom insurance."


Nothing To Be Done

"At variform, its a factory that makes auto parts for Chrysler/jeep. They allow there employees to breath in toxic welding fumes and only when the government came around for testing did they add more air flow, then took them away after. Never gave the proper ppe for the work , always had ripped gloves and working with razor sharp steel pieces. The temps outnumbered the full timers 4 to 1 , the temp agency does t even hire people who speak English, he literally just hold up money and says 'WANT?' Its a mega sh-tshow there."

"Edit: lots of people are asking me to report it , I can assure you it's already been done. Friends I still have there are saying air quality tests are being routinely done , but usually with the bay doors open for a few hours and fans from non welding lines to help airflow(then returned to there rightfull line). I appreciate the concern and advise from everyone. Thanks again and good luck to everyone that's in this situation."


What We Missed Out On...

"That they were coming out with a microsoft watch to rival the Apple Watch , this was 4 years ago if not longer , you can bet it flopped !"


"Introducing the Microsoft Zune Watch."


Our World Is Shattered

"I was once on the camera crew of Pimp My Ride and most of the show is fake. The guys knew ahead of time that we were arriving, the car had to be fully paid off, and most of the work done has to be paid for in almost full."


Anything To Keep You Buying New Stuff

"It's not much, but I was part of developing Air Drop for Mac OS X Lion (10.7) and was doing this on a 2008 Mac Pro. In the end, we were told it's not to be made compatible with 2008's and require a 2009. That made no sense because I was successfully testing it on the 2008 just fine. It was a planned obsolescence, a ploy to force users to buy a new Mac. Upset, I secretly released a patch on Media Fire for owners of a 2008 to get Air Drop. It didn't require much as I made the lockout as cheaply as possible."

"I also did development of USB 3.0 support and also did this on my 2008 Mac Pro (I should mention that this Mac Pro is a prototype with a unique firmware that has an Insyde BIOS setup with all options available for debugging, of which Apple never asked back, and I still have today in my office as my daily driver. It has no serial number and refers to itself as a prototype in any software trying to get a board revision; it also doesn't run retail Mac OS, hence I said BIOS earlier. It doesn't have EFI, so it runs Windows 10 today with a GTX-1050 Ti installed, and still has the USB 3.0 card I had during development.) (Before anyone asks, no I didn't steal it, I asked my supervisor if they wanted it back, and he told me to keep it, they had no use for it)."


Unfinished Work

"So I know something that should require an NDA. Apparently at some school someone was walking around the physics building with a Geiger counter, as one does. And it started going off. They went into an office and in the file cabinet there was a small chunk of spent nuclear reactor fuel."

"Story goes whoever was in charge of arranging the complicated transportation of this stuff back to a disposal site retired and simply left it behind. No injuries, no giant story (that I know of)."


Unarmed Security Detail

"The late Paul Allen (multi-billionaire co-founder of Microsoft) was so against guns that he didn't even let his security team carry them."


Secret Set

"My cousin is dating the son of one of the producers of Game of Thrones. I think she was on the set a few seasons ago and had to basically sign away everything if she leaked info before the premiere."

Schmabadoop ·

Unsanitary Rule

"I was about to be a Quiznos store manager and during orientation for the job, management proceeded to tell me that if we were to drop the food, we would have to scoop the fallen item and mix it in with the fresh products. I left that interview in the next hour and never ate at another Quiznos again."


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People Reveal The Weirdest Thing About Themselves

Reddit user Isitjustmedownhere asked: 'Give an example; how weird are you really?'

Let's get one thing straight: no one is normal. We're all weird in our own ways, and that is actually normal.

Of course, that doesn't mean we don't all have that one strange trait or quirk that outweighs all the other weirdness we possess.

For me, it's the fact that I'm almost 30 years old, and I still have an imaginary friend. Her name is Sarah, she has red hair and green eyes, and I strongly believe that, since I lived in India when I created her and there were no actual people with red hair around, she was based on Daphne Blake from Scooby-Doo.

I also didn't know the name Sarah when I created her, so that came later. I know she's not really there, hence the term 'imaginary friend,' but she's kind of always been around. We all have conversations in our heads; mine are with Sarah. She keeps me on task and efficient.

My mom thinks I'm crazy that I still have an imaginary friend, and writing about her like this makes me think I may actually be crazy, but I don't mind. As I said, we're all weird, and we all have that one trait that outweighs all the other weirdness.

Redditors know this all too well and are eager to share their weird traits.

It all started when Redditor Isitjustmedownhere asked:

"Give an example; how weird are you really?"

Monsters Under My Bed

"My bed doesn't touch any wall."

"Edit: I guess i should clarify im not rich."

– Practical_Eye_3600

"Gosh the monsters can get you from any angle then."

– bikergirlr7

"At first I thought this was a flex on how big your bedroom is, but then I realized you're just a psycho 😁"

– zenOFiniquity8

Can You See Why?

"I bought one of those super-powerful fans to dry a basement carpet. Afterwards, I realized that it can point straight up and that it would be amazing to use on myself post-shower. Now I squeegee my body with my hands, step out of the shower and get blasted by a wide jet of room-temp air. I barely use my towel at all. Wife thinks I'm weird."

– KingBooRadley


"In 1990 when I was 8 years old and bored on a field trip, I saw a black Oldsmobile Cutlass driving down the street on a hot day to where you could see that mirage like distortion from the heat on the road. I took a “snapshot” by blinking my eyes and told myself “I wonder how long I can remember this image” ….well."

– AquamarineCheetah

"Even before smartphones, I always take "snapshots" by blinking my eyes hoping I'll remember every detail so I can draw it when I get home. Unfortunately, I may have taken so much snapshots that I can no longer remember every detail I want to draw."

"Makes me think my "memory is full.""

– Reasonable-Pirate902

Same, Same

"I have eaten the same lunch every day for the past 4 years and I'm not bored yet."

– OhhGoood

"How f**king big was this lunch when you started?"

– notmyrealnam3

Not Sure Who Was Weirder

"Had a line cook that worked for us for 6 months never said much. My sous chef once told him with no context, "Baw wit da baw daw bang daw bang diggy diggy." The guy smiled, left, and never came back."

– Frostygrunt


"I pace around my house for hours listening to music imagining that I have done all the things I simply lack the brain capacity to do, or in some really bizarre scenarios, I can really get immersed in these imaginations sometimes I don't know if this is some form of schizophrenia or what."

– RandomSharinganUser

"I do the same exact thing, sometimes for hours. When I was young it would be a ridiculous amount of time and many years later it’s sort of trickled off into almost nothing (almost). It’s weird but I just thought it’s how my brain processes sh*t."

– Kolkeia

If Only

"Even as an adult I still think that if you are in a car that goes over a cliff; and right as you are about to hit the ground if you jump up you can avoid the damage and will land safely. I know I'm wrong. You shut up. I'm not crying."

– ShotCompetition2593

Pet Food

"As a kid I would snack on my dog's Milkbones."

– drummerskillit

"Haha, I have a clear memory of myself doing this as well. I was around 3 y/o. Needless to say no one was supervising me."

– Isitjustmedownhere

"When I was younger, one of my responsibilities was to feed the pet fish every day. Instead, I would hide under the futon in the spare bedroom and eat the fish food."

– -GateKeep-

My Favorite Subject

"I'm autistic and have always had a thing for insects. My neurotypical best friend and I used to hang out at this local bar to talk to girls, back in the late 90s. One time he claimed that my tendency to circle conversations back to insects was hurting my game. The next time we went to that bar (with a few other friends), he turned and said sternly "No talking about bugs. Or space, or statistics or other bullsh*t but mainly no bugs." I felt like he was losing his mind over nothing."

"It was summer, the bar had its windows open. Our group hit it off with a group of young ladies, We were all chatting and having a good time. I was talking to one of these girls, my buddy was behind her facing away from me talking to a few other people."

"A cloudless sulphur flies in and lands on little thing that holds coasters."

"Cue Jordan Peele sweating gif."

"The girl notices my tension, and asks if I am looking at the leaf. "Actually, that's a lepidoptera called..." I looked at the back of my friend's head, he wasn't looking, "I mean a butterfly..." I poked it and it spread its wings the girl says "oh that's a BUG?!" and I still remember my friend turning around slowly to look at me with chastisement. The ONE thing he told me not to do."

"I was 21, and was completely not aware that I already had a rep for being an oddball. It got worse from there."

– Phormicidae

*Teeth Chatter*

"I bite ice cream sometimes."


"That's how I am with popsicles. My wife shudders every single time."


Never Speak Of This

"I put ice in my milk."


"You should keep that kind of thing to yourself. Even when asked."

– We-R-Doomed

"There's some disturbing sh*t in this thread, but this one takes the cake."

– RatonaMuffin

More Than Super Hearing

"I can hear the television while it's on mute."

– Tira13e

"What does it say to you, child?"

– Mama_Skip


"I put mustard on my omelettes."

– Deleted User


– NotCrustOr-filling

Evened Up

"Whenever I say a word and feel like I used a half of my mouth more than the other half, I have to even it out by saying the word again using the other half of my mouth more. If I don't do it correctly, that can go on forever until I feel it's ok."

"I do it silently so I don't creep people out."

– LesPaltaX

"That sounds like a symptom of OCD (I have it myself). Some people with OCD feel like certain actions have to be balanced (like counting or making sure physical movements are even). You should find a therapist who specializes in OCD, because they can help you."

– MoonlightKayla

I totally have the same need for things to be balanced! Guess I'm weird and a little OCD!

Close up face of a woman in bed, staring into the camera
Photo by Jen Theodore

Experiencing death is a fascinating and frightening idea.

Who doesn't want to know what is waiting for us on the other side?

But so many of us want to know and then come back and live a little longer.

It would be so great to be sure there is something else.

But the whole dying part is not that great, so we'll have to rely on other people's accounts.

Redditor AlaskaStiletto wanted to hear from everyone who has returned to life, so they asked:

"Redditors who have 'died' and come back to life, what did you see?"


Happy Good Vibes GIF by Major League SoccerGiphy

"My dad's heart stopped when he had a heart attack and he had to be brought back to life. He kept the paper copy of the heart monitor which shows he flatlined. He said he felt an overwhelming sensation of peace, like nothing he had felt before."



"I had surgical complications in 2010 that caused a great deal of blood loss. As a result, I had extremely low blood pressure and could barely stay awake. I remember feeling like I was surrounded by loved ones who had passed. They were in a circle around me and I knew they were there to guide me onwards. I told them I was not ready to go because my kids needed me and I came back."

"My nurse later said she was afraid she’d find me dead every time she came into the room."

"It took months, and blood transfusions, but I recovered."


Take Me Back

"Overwhelming peace and happiness. A bright airy and floating feeling. I live a very stressful life. Imagine finding out the person you have had a crush on reveals they have the same feelings for you and then you win the lotto later that day - that was the feeling I had."

"I never feared death afterward and am relieved when I hear of people dying after suffering from an illness."



The Light Minnie GIF by (G)I-DLEGiphy

"I had a heart surgery with near-death experience, for me at least (well the possibility that those effects are caused by morphine is also there) I just saw black and nothing else but it was warm and I had such inner peace, its weird as I sometimes still think about it and wish this feeling of being so light and free again."


This is why I hate surgery.

You just never know.



"More of a near-death experience. I was electrocuted. I felt like I was in a deep hole looking straight up in the sky. My life flashed before me. Felt sad for my family, but I had a deep sense of peace."



"Nursing in the ICU, we’ve had people try to die on us many times during the years, some successfully. One guy stood out to me. His heart stopped. We called a code, are working on him, and suddenly he comes to. We hadn’t vented him yet, so he was able to talk, and he started screaming, 'Don’t let them take me, don’t let them take me, they are coming,' he was scared and yelling."

"Then he yelled a little more, as we tried to calm him down, he screamed, 'No, No,' and gestured towards the end of the bed, and died again. We didn’t get him back. It was seriously creepy. We called his son to tell him the news, and the son said basically, 'Good, he was an SOB.'”



"My sister died and said it was extremely peaceful. She said it was very loud like a train station and lots of talking and she was stuck in this area that was like a curtain with lots of beautiful colors (colors that you don’t see in real life according to her) a man told her 'He was sorry, but she had to go back as it wasn’t her time.'"


"I had a really similar experience except I was in an endless garden with flowers that were colors I had never seen before. It was quiet and peaceful and a woman in a dress looked at me, shook her head, and just said 'Not yet.' As I was coming back, it was extremely loud, like everyone in the world was trying to talk all at once. It was all very disorienting but it changed my perspective on life!"


The Fog

"I was in a gray fog with a girl who looked a lot like a young version of my grandmother (who was still alive) but dressed like a pioneer in the 1800s she didn't say anything but kept pulling me towards an opening in the wall. I kept refusing to go because I was so tired."

"I finally got tired of her nagging and went and that's when I came to. I had bled out during a c-section and my heart could not beat without blood. They had to deliver the baby and sew up the bleeders. refill me with blood before they could restart my heart so, like, at least 12 minutes gone."


Through the Walls

"My spouse was dead for a couple of minutes one miserable night. She maintains that she saw nothing, but only heard people talking about her like through a wall. The only thing she remembers for absolute certain was begging an ER nurse that she didn't want to die."

"She's quite alive and well today."


Well let's all be happy to be alive.

It seems to be all we have.

Man's waist line
Santhosh Vaithiyanathan/Unsplash

Trying to lose weight is a struggle understood by many people regardless of size.

The goal of reaching a healthy weight may seem unattainable, but with diet and exercise, it can pay off through persistence and discipline.

Seeing the pounds gradually drop off can also be a great motivator and incentivize people to stay the course.

Those who've achieved their respective weight goals shared their experiences when Redditor apprenti8455 asked:

"People who lost a lot of weight, what surprises you the most now?"

Redditors didn't see these coming.

Shiver Me Timbers

"I’m always cold now!"

– Telrom_1

"I had a coworker lose over 130 pounds five or six years ago. I’ve never seen him without a jacket on since."

– r7ndom

"140 lbs lost here starting just before COVID, I feel like that little old lady that's always cold, damn this top comment was on point lmao."

– mr_remy

Drawing Concern

"I lost 100 pounds over a year and a half but since I’m old(70’s) it seems few people comment on it because (I think) they think I’m wasting away from some terminal illness."

– dee-fondy

"Congrats on the weight loss! It’s honestly a real accomplishment 🙂"

"Working in oncology, I can never comment on someone’s weight loss unless I specifically know it was on purpose, regardless of their age. I think it kind of ruffles feathers at times, but like I don’t want to congratulate someone for having cancer or something. It’s a weird place to be in."

– LizardofDeath

Unleashing Insults

"I remember when I lost the first big chunk of weight (around 50 lbs) it was like it gave some people license to talk sh*t about the 'old' me. Old coworkers, friends, made a lot of not just negative, but harsh comments about what I used to look like. One person I met after the big loss saw a picture of me prior and said, 'Wow, we wouldn’t even be friends!'”

"It wasn’t extremely common, but I was a little alarmed by some of the attention. My weight has been up and down since then, but every time I gain a little it gets me a little down thinking about those things people said."

– alanamablamaspama

Not Everything Goes After Losing Weight

"The loose skin is a bit unexpected."

– KeltarCentauri

"I haven’t experienced it myself, but surgery to remove skin takes a long time to recover. Longer than bariatric surgery and usually isn’t covered by insurance unless you have both."

– KatMagic1977

"It definitely does take a long time to recover. My Dad dropped a little over 200 pounds a few years back and decided to go through with skin removal surgery to deal with the excess. His procedure was extensive, as in he had skin taken from just about every part of his body excluding his head, and he went through hell for weeks in recovery, and he was bedridden for a lot of it."

– Jaew96

These Redditors shared their pleasantly surprising experiences.


"I can buy clothes in any store I want."

– WaySavvyD

"When I lost weight I was dying to go find cute, smaller clothes and I really struggled. As someone who had always been restricted to one or two stores that catered to plus-sized clothing, a full mall of shops with items in my size was daunting. Too many options and not enough knowledge of brands that were good vs cheap. I usually went home pretty frustrated."

– ganache98012

No More Symptoms

"Lost about 80 pounds in the past year and a half, biggest thing that I’ve noticed that I haven’t seen mentioned on here yet is my acid reflux and heartburn are basically gone. I used to be popping tums every couple hours and now they just sit in the medicine cabinet collecting dust."

– colleennicole93

Expanding Capabilities

"I'm all for not judging people by their appearance and I recognise that there are unhealthy, unachievable beauty standards, but one thing that is undeniable is that I can just do stuff now. Just stamina and flexibility alone are worth it, appearance is tertiary at best."

– Ramblonius

People Change Their Tune

"How much nicer people are to you."

"My feet weren't 'wide' they were 'fat.'"

– LiZZygsu

"Have to agree. Lost 220 lbs, people make eye contact and hold open doors and stuff"

"And on the foot thing, I also lost a full shoe size numerically and also wear regular width now 😅"

– awholedamngarden

It's gonna take some getting used to.

Bones Everywhere

"Having bones. Collarbones, wrist bones, knee bones, hip bones, ribs. I have so many bones sticking out everywhere and it’s weird as hell."

– Princess-Pancake-97

"I noticed the shadow of my ribs the other day and it threw me, there’s a whole skeleton in here."

– bekastrange

Knee Pillow

"Right?! And they’re so … pointy! Now I get why people sleep with pillows between their legs - the knee bones laying on top of each other (side sleeper here) is weird and jarring."

– snic2030

"I lost only 40 pounds within the last year or so. I’m struggling to relate to most of these comments as I feel like I just 'slimmed down' rather than dropped a ton. But wow, the pillow between the knees at night. YES! I can relate to this. I think a lot of my weight was in my thighs. I never needed to do this up until recently."

– Strongbad23

More Mobility

"I’ve lost 100 lbs since 2020. It’s a collection of little things that surprise me. For at least 10 years I couldn’t put on socks, or tie my shoes. I couldn’t bend over and pick something up. I couldn’t climb a ladder to fix something. Simple things like that I can do now that fascinate me."

"Edit: Some additional little things are sitting in a chair with arms, sitting in a booth in a restaurant, being able to shop in a normal store AND not needing to buy the biggest size there, being able to easily wipe my butt, and looking down and being able to see my penis."

– dma1965

People making significant changes, whether for mental or physical health, can surely find a newfound perspective on life.

But they can also discover different issues they never saw coming.

That being said, overcoming any challenge in life is laudable, especially if it leads to gaining confidence and ditching insecurities.