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People Share The Best Tips For Burned Out Students

People Share The Best Tips For Burned Out Students
Jan Vašek/Pixabay

Going to college is an exciting experience. You meet new people, learn about the world and the inner workings of society, and make lasting friendships. As fun (and expensive *cough, cough*) as higher education can be there is a reason that only one-third of the US population 25 and older have been able to complete a four-year degree program. It is hard and burnout is real.

Going through university was filled with both happiness and sometimes tears for me. I loved school and found my classes interesting, dove into extracurriculars, and had that perfectionist drive to get all A's... totally not sustainable. It hit me I was totally burnt out about two years in while enrolled in an algebra class.



I wanted to give up, I was flustered and spent way too much time trying to get a great grade in a class that just wasn't clicking for me. What did I do? I had to take a step back and reflect on what I would tell a friend in the same shoes. I would tell them they don't need to be perfect, that getting a C+ in one class wasn't going to wreck their whole GPA, and for the love of God drink water too won't just coffee.

Self-care and stealing extra sleep, even just an hour nap, can go a long way to refreshing your drive. The takeaway really was just to show me the same love and support I'd been putting out to those around me. You deserve it, too!

Redditor peachyjams asked:

"What are some tips for a burnt out student?"

The Reddit community gave this user some wonderful tips and tricks to help with student burnout.

​Go at your own pace.

“Don't pressure yourself into 4 years. It's OK to take it slower. Balance out your schedule with more enjoyable elective credits if you can, or just take less courses in a semester if possible.”

“Obviously things like financial aid, living costs (if not living at home) and others may play a factor in how many courses you need to take or how quickly you need to complete college, so if you can't take less courses, talk to your advisor or counselor and work with them to carefully plan out each semester so that your coursework is balanced IE: You don't end up accidentally taking Calculus + "Fun," art class that was 1000x more work than you thought it would be in the same semester.”~zachtheperson

​“Burnt out doesn't begin to cover it.”

“I feel very qualified to answer this. I have been in college continuously since I was 18, and I'm now 32. I have 2 years to go before finishing my doctorate. I currently have an associate's, bachelor's, and master's. I have also worked the entire time. Burnt out doesn't begin to cover it. Here is how I stay sane:

  1. Give school as little bandwidth in your life as possible. "Good enough" are the two most beautiful words in the English language. Get Bs on things. Write your assignments and due dates on a master calendar, block off times to get them done, and try to avoid thoughts of school outside of those blocks.
  2. To increase productivity during your work blocks, use Freedom or something similar. I paid for a lifetime subscription and in one class alone it paid for itself. It just blocks access to your distractions on the phone and computer while you get stuff done.
  3. Tackle other hobbies in life that you see progress in outside of school. Even if it feels like school will never ever end and you're on a treadmill of misery going nowhere, you can go somewhere in other areas of your life. I'm currently training for a marathon, just started learning cello, I mentor first gen college students, and I'm in a book club. Pick your poison, but try to put away the laptop and push yourself in a non-academic area.
  4. Your social needs may vary, but try getting together with other people not in your circle of school misery. Join a sports league (yuck for me but maybe not for you). I host regular dinner parties. Volunteer. Now that vaccines are out, make sure you get one then connect with other people.
  5. DO NOT TAKE A BREAK. When you stop school even for a semester you know what it's like to be happy and not have the weight of misery pulling you down. You won't want to go back. Slog through and just do it.
  6. Don't reward yourself with damaging things. Don't eat or drink your rewards for school or you will be unhealthy and unhappy when you're done. Reward yourself with something positive instead."

If I had to recommend one book, it would be 'Burnout: The Secret to Unlocking the Stress Cycle'. Basically, it goes into the science of feeling burned out, why it's bad for you, and how to fix it on a physiological level."

“If you don't want to read the whole thing, if I could distill the most useful information it would be: exercise. The author digs deep into the science (which I love) behind why it works SO DAMN GOOD, but if you hate science and reading, trust me. Go for a run a few times a week, lift weights, dance a lot, just get your heart rate up. Good luck. School sucks."~bicycle_mice

You don’t have to be perfect.

walking dead love GIFGiphy

“If you're an A student I would suggest lowering your personal bar. Being constantly burnt out isn't worth the 0.2 difference in your GPA and if you're worried about career prospects there are always comparable fields that aren't quite as competitive.”

“Trying to get an A in every class takes disproportionally more work. If you can get A's and a few more B's while getting to chill every once and a while and not stressing, do that.”~SlightlyOvertuned

Lists are seriously underrated.

If your sensation is of being overwhelmed (i.e. you have an impossible amount of work to do with no end in sight) more than burnt out (you are exhausted and becoming detached from the work), then two tips:

  1. Realise that it's not infinite. If you stick it out until graduation (and I hope you do!), then many of the problems you're accumulating will be wiped clear. Perhaps your GPA/final grade won't be as good as you want, but remember that whatever you're facing now - this too shall pass. Knowning that there is an inevitable light at the end of the tunnel is useful for me.
  2. Make a list. If you are the under-organised type, making a list of things to do each morning on a sheet of paper dramatically reduces the stress level that those items cause you. You can implement some fancy to-do software if you prefer but tbh a daily todo is simpler and more effective...”~alexandicity

A book and a blanket? Make it so.

read new york GIFGiphy

“When I was a burnt out student I took solace in a comfort zone activity. Something unrelated to my school work that I could dive into for a little while when I needed a break. For me, this was reading the Lord of the Rings.”

“What works for you depends one what's in your comfort zone, but it should be something that you can easily pick up and put down again when it is time to get back to work.”

“To this day, I still read the Lord of the Rings when I get stressed or overworked. In fact, I am reading it now, for the 48th time.”~khendron

Healthy Routines...

Lots of things you could try! Sleep. 8 hours a day, wake up spontaneously without an alarm and if you feel the need do a 30-90 minute power nap in the afternoon.”

“Meditate daily, 5-30 minutes to start in the morning or whenever you feel comfortable. Limit the consume of caffeine.”

“Plan a healthy diet you can stick to, reducing the amount of junk food first to focus later on the composition of your main meals, snacks and so on. Eat plenty of greens, fruit, nuts and drink mainly water or sugar free drinks.”

“Take cold showers. Those are a huge boost, especially in the morning. Decompress. As someone said, take the days you need to just do nothing during your week. Last but not least, workout! Start small, build the habit and stick to it!“~Tha_Sin

​“...it's pretty normal in our over worked society.”

Burnout is real. It means you have given too much of yourself to something, and you need to recover. While deadlines don't wait, professors often will. “

“You have to communicate with them if you are struggling. If they are worth their pay, they will do their best to accommodate you. It's unhealthy to continue under so much stress. Be kind to yourself.”

“Nearly everyone experiences this at some point in life, and it's pretty normal in our over worked society. Do what you can to clear your mind. Assign yourself a certain number of hours to completely shift gears away from all these responsibilities.”

“Set an alarm if you have to, but give yourself enough time to reach a stage of full body relaxation. You can try walking, meditating, sleeping, whatever your body needs. Just listen to it! There is no shame here. You must care for yourself and keep a balance. Deep breaths, often.”~VaginaWarrior

“Yes to this advice!! Let teachers know ASAP that you are struggling and often they will be able to make accommodations or offer help. Also, looking into counseling services that are offered through the school is definitely worth taking advantage of while that stuff is accessible and free.”~shannonbta

“because a b*tch needs water...”

“My bad day thing is I have to get up, eat (even if it's takeout), put on fresh bedsheets because if I'm having a bad day in bed it might as well be comfortable and smell good, have a shower (even just shoulders down) and go for even a small walk, even if it's to the shop or to get myself that takeout."

“They're not huge things to do but they're very difficult on some days. And I don't always do them all, maybe I just eat and shower, or go for a walk, or just change my bedsheets. But all of them are small tasks that feel like mountains but once I do one or two of them they're so so easy, and I benefit from them all mentally or physically or both."

“And I have a litre bottle of water and cup of tea at my side at all times because a b!tch needs water and there are few things as comforting as a good cup of tea in a warm mug to me."~thisisausername-2021

“I didn't pull a single all-nighter in my 4 years of undergrad.”

  1. Don't listen to your fellow classmates who boast about study 60+ hours a week, they're either exaggerating, straight-up lying, or have an incredibly inefficient study method. There will be times where you really need to be studying hard for extended amounts of time (ex. finals week), but for the vast majority of the semester it is completely unnecessary to do that in order to get a good grade.”
  2. “If you do find that you need excessive study in order to do okay in a course then you need to reach out to your TA(s) and professor. Most universities have free tutoring services, use them.”
  3. “Seriously just take more breaks and get more sleep. I didn't pull a single all-nighter in my 4 years of undergrad and now that I'm in med school I don't have any need for that either. Without real breaks and sleep your brain's ability to actually store and organize all the information you've studied goes out the window. This is harder to do if you need to work to support yourself but you need to find some semblance of healthy sleeping habits if you want to be able to make it through all 4 years.”
  4. “Eat real food. Don't just live off of snack foods and coffee, your brain isn't going to work properly if you don't fuel it. It's generally cheaper to buy canned and frozen fruit and veg so if you're on a budget try those aisles. Additionally, most places have some sort of charity or community pantry/soup kitchen, use it if you need to.You don't need to be completely destitute in order to reach out for help from these places, if you are struggling to make ends meet get help from your community. It is not weak, it is not shameful, it's being smart enough to accept that everyone needs help now and then.”
  5. “I mean it, don't pay attention to classmates and social media influencers who say they spend all their time studying. They almost definitely aren't and if they are they have an unsustainable view towards work/school that will bite them in the butt later on.”~JSD12345

Treat yourself to a mini-vacation.

“If you have any extra money (I know, easier said than done) book the cheapest AirBNB you can find within the area you can get to with the transportation you have available. Go alone or bring a friend, and have a mini-vacation, just for a night or weekend. It's very refreshing to have a change of scenery, even if it's in your same city.”~goshawkgirl


These are some great ideas to help cope with the all to real burnout. Remember to show yourself the grace you give to others because your best is all you can do.

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People Reveal The Weirdest Thing About Themselves

Reddit user Isitjustmedownhere asked: 'Give an example; how weird are you really?'

Let's get one thing straight: no one is normal. We're all weird in our own ways, and that is actually normal.

Of course, that doesn't mean we don't all have that one strange trait or quirk that outweighs all the other weirdness we possess.

For me, it's the fact that I'm almost 30 years old, and I still have an imaginary friend. Her name is Sarah, she has red hair and green eyes, and I strongly believe that, since I lived in India when I created her and there were no actual people with red hair around, she was based on Daphne Blake from Scooby-Doo.

I also didn't know the name Sarah when I created her, so that came later. I know she's not really there, hence the term 'imaginary friend,' but she's kind of always been around. We all have conversations in our heads; mine are with Sarah. She keeps me on task and efficient.

My mom thinks I'm crazy that I still have an imaginary friend, and writing about her like this makes me think I may actually be crazy, but I don't mind. As I said, we're all weird, and we all have that one trait that outweighs all the other weirdness.

Redditors know this all too well and are eager to share their weird traits.

It all started when Redditor Isitjustmedownhere asked:

"Give an example; how weird are you really?"

Monsters Under My Bed

"My bed doesn't touch any wall."

"Edit: I guess i should clarify im not rich."

– Practical_Eye_3600

"Gosh the monsters can get you from any angle then."

– bikergirlr7

"At first I thought this was a flex on how big your bedroom is, but then I realized you're just a psycho 😁"

– zenOFiniquity8

Can You See Why?

"I bought one of those super-powerful fans to dry a basement carpet. Afterwards, I realized that it can point straight up and that it would be amazing to use on myself post-shower. Now I squeegee my body with my hands, step out of the shower and get blasted by a wide jet of room-temp air. I barely use my towel at all. Wife thinks I'm weird."

– KingBooRadley

Remember

"In 1990 when I was 8 years old and bored on a field trip, I saw a black Oldsmobile Cutlass driving down the street on a hot day to where you could see that mirage like distortion from the heat on the road. I took a “snapshot” by blinking my eyes and told myself “I wonder how long I can remember this image” ….well."

– AquamarineCheetah

"Even before smartphones, I always take "snapshots" by blinking my eyes hoping I'll remember every detail so I can draw it when I get home. Unfortunately, I may have taken so much snapshots that I can no longer remember every detail I want to draw."

"Makes me think my "memory is full.""

– Reasonable-Pirate902

Same, Same

"I have eaten the same lunch every day for the past 4 years and I'm not bored yet."

– OhhGoood

"How f**king big was this lunch when you started?"

– notmyrealnam3

Not Sure Who Was Weirder

"Had a line cook that worked for us for 6 months never said much. My sous chef once told him with no context, "Baw wit da baw daw bang daw bang diggy diggy." The guy smiled, left, and never came back."

– Frostygrunt

Imagination

"I pace around my house for hours listening to music imagining that I have done all the things I simply lack the brain capacity to do, or in some really bizarre scenarios, I can really get immersed in these imaginations sometimes I don't know if this is some form of schizophrenia or what."

– RandomSharinganUser

"I do the same exact thing, sometimes for hours. When I was young it would be a ridiculous amount of time and many years later it’s sort of trickled off into almost nothing (almost). It’s weird but I just thought it’s how my brain processes sh*t."

– Kolkeia

If Only

"Even as an adult I still think that if you are in a car that goes over a cliff; and right as you are about to hit the ground if you jump up you can avoid the damage and will land safely. I know I'm wrong. You shut up. I'm not crying."

– ShotCompetition2593

Pet Food

"As a kid I would snack on my dog's Milkbones."

– drummerskillit

"Haha, I have a clear memory of myself doing this as well. I was around 3 y/o. Needless to say no one was supervising me."

– Isitjustmedownhere

"When I was younger, one of my responsibilities was to feed the pet fish every day. Instead, I would hide under the futon in the spare bedroom and eat the fish food."

– -GateKeep-

My Favorite Subject

"I'm autistic and have always had a thing for insects. My neurotypical best friend and I used to hang out at this local bar to talk to girls, back in the late 90s. One time he claimed that my tendency to circle conversations back to insects was hurting my game. The next time we went to that bar (with a few other friends), he turned and said sternly "No talking about bugs. Or space, or statistics or other bullsh*t but mainly no bugs." I felt like he was losing his mind over nothing."

"It was summer, the bar had its windows open. Our group hit it off with a group of young ladies, We were all chatting and having a good time. I was talking to one of these girls, my buddy was behind her facing away from me talking to a few other people."

"A cloudless sulphur flies in and lands on little thing that holds coasters."

"Cue Jordan Peele sweating gif."

"The girl notices my tension, and asks if I am looking at the leaf. "Actually, that's a lepidoptera called..." I looked at the back of my friend's head, he wasn't looking, "I mean a butterfly..." I poked it and it spread its wings the girl says "oh that's a BUG?!" and I still remember my friend turning around slowly to look at me with chastisement. The ONE thing he told me not to do."

"I was 21, and was completely not aware that I already had a rep for being an oddball. It got worse from there."

– Phormicidae

*Teeth Chatter*

"I bite ice cream sometimes."

RedditbOiiiiiiiiii

"That's how I am with popsicles. My wife shudders every single time."

monobarreller

Never Speak Of This

"I put ice in my milk."

– GTFOakaFOD

"You should keep that kind of thing to yourself. Even when asked."

– We-R-Doomed

"There's some disturbing sh*t in this thread, but this one takes the cake."

– RatonaMuffin

More Than Super Hearing

"I can hear the television while it's on mute."

– Tira13e

"What does it say to you, child?"

– Mama_Skip

Yikes!

"I put mustard on my omelettes."

– Deleted User

"Oh."

– NotCrustOr-filling

Evened Up

"Whenever I say a word and feel like I used a half of my mouth more than the other half, I have to even it out by saying the word again using the other half of my mouth more. If I don't do it correctly, that can go on forever until I feel it's ok."

"I do it silently so I don't creep people out."

– LesPaltaX

"That sounds like a symptom of OCD (I have it myself). Some people with OCD feel like certain actions have to be balanced (like counting or making sure physical movements are even). You should find a therapist who specializes in OCD, because they can help you."

– MoonlightKayla

I totally have the same need for things to be balanced! Guess I'm weird and a little OCD!

Close up face of a woman in bed, staring into the camera
Photo by Jen Theodore

Experiencing death is a fascinating and frightening idea.

Who doesn't want to know what is waiting for us on the other side?

But so many of us want to know and then come back and live a little longer.

It would be so great to be sure there is something else.

But the whole dying part is not that great, so we'll have to rely on other people's accounts.

Redditor AlaskaStiletto wanted to hear from everyone who has returned to life, so they asked:

"Redditors who have 'died' and come back to life, what did you see?"

Sensations

Happy Good Vibes GIF by Major League SoccerGiphy

"My dad's heart stopped when he had a heart attack and he had to be brought back to life. He kept the paper copy of the heart monitor which shows he flatlined. He said he felt an overwhelming sensation of peace, like nothing he had felt before."

PeachesnPain

Recovery

"I had surgical complications in 2010 that caused a great deal of blood loss. As a result, I had extremely low blood pressure and could barely stay awake. I remember feeling like I was surrounded by loved ones who had passed. They were in a circle around me and I knew they were there to guide me onwards. I told them I was not ready to go because my kids needed me and I came back."

"My nurse later said she was afraid she’d find me dead every time she came into the room."

"It took months, and blood transfusions, but I recovered."

good_golly99

Take Me Back

"Overwhelming peace and happiness. A bright airy and floating feeling. I live a very stressful life. Imagine finding out the person you have had a crush on reveals they have the same feelings for you and then you win the lotto later that day - that was the feeling I had."

"I never feared death afterward and am relieved when I hear of people dying after suffering from an illness."

rayrayrayray

Free

The Light Minnie GIF by (G)I-DLEGiphy

"I had a heart surgery with near-death experience, for me at least (well the possibility that those effects are caused by morphine is also there) I just saw black and nothing else but it was warm and I had such inner peace, its weird as I sometimes still think about it and wish this feeling of being so light and free again."

TooReDTooHigh

This is why I hate surgery.

You just never know.

Shocked

Giphy

"More of a near-death experience. I was electrocuted. I felt like I was in a deep hole looking straight up in the sky. My life flashed before me. Felt sad for my family, but I had a deep sense of peace."

Admirable_Buyer6528

The SOB

"Nursing in the ICU, we’ve had people try to die on us many times during the years, some successfully. One guy stood out to me. His heart stopped. We called a code, are working on him, and suddenly he comes to. We hadn’t vented him yet, so he was able to talk, and he started screaming, 'Don’t let them take me, don’t let them take me, they are coming,' he was scared and yelling."

"Then he yelled a little more, as we tried to calm him down, he screamed, 'No, No,' and gestured towards the end of the bed, and died again. We didn’t get him back. It was seriously creepy. We called his son to tell him the news, and the son said basically, 'Good, he was an SOB.'”

1-cupcake-at-a-time

Colors

"My sister died and said it was extremely peaceful. She said it was very loud like a train station and lots of talking and she was stuck in this area that was like a curtain with lots of beautiful colors (colors that you don’t see in real life according to her) a man told her 'He was sorry, but she had to go back as it wasn’t her time.'"

Hannah_LL7

"I had a really similar experience except I was in an endless garden with flowers that were colors I had never seen before. It was quiet and peaceful and a woman in a dress looked at me, shook her head, and just said 'Not yet.' As I was coming back, it was extremely loud, like everyone in the world was trying to talk all at once. It was all very disorienting but it changed my perspective on life!"

huntokarrr

The Fog

"I was in a gray fog with a girl who looked a lot like a young version of my grandmother (who was still alive) but dressed like a pioneer in the 1800s she didn't say anything but kept pulling me towards an opening in the wall. I kept refusing to go because I was so tired."

"I finally got tired of her nagging and went and that's when I came to. I had bled out during a c-section and my heart could not beat without blood. They had to deliver the baby and sew up the bleeders. refill me with blood before they could restart my heart so, like, at least 12 minutes gone."

Fluffy-Hotel-5184

Through the Walls

"My spouse was dead for a couple of minutes one miserable night. She maintains that she saw nothing, but only heard people talking about her like through a wall. The only thing she remembers for absolute certain was begging an ER nurse that she didn't want to die."

"She's quite alive and well today."

Hot-Refrigerator6583

Well let's all be happy to be alive.

It seems to be all we have.

Man's waist line
Santhosh Vaithiyanathan/Unsplash

Trying to lose weight is a struggle understood by many people regardless of size.

The goal of reaching a healthy weight may seem unattainable, but with diet and exercise, it can pay off through persistence and discipline.

Seeing the pounds gradually drop off can also be a great motivator and incentivize people to stay the course.

Those who've achieved their respective weight goals shared their experiences when Redditor apprenti8455 asked:

"People who lost a lot of weight, what surprises you the most now?"

Redditors didn't see these coming.

Shiver Me Timbers

"I’m always cold now!"

– Telrom_1

"I had a coworker lose over 130 pounds five or six years ago. I’ve never seen him without a jacket on since."

– r7ndom

"140 lbs lost here starting just before COVID, I feel like that little old lady that's always cold, damn this top comment was on point lmao."

– mr_remy

Drawing Concern

"I lost 100 pounds over a year and a half but since I’m old(70’s) it seems few people comment on it because (I think) they think I’m wasting away from some terminal illness."

– dee-fondy

"Congrats on the weight loss! It’s honestly a real accomplishment 🙂"

"Working in oncology, I can never comment on someone’s weight loss unless I specifically know it was on purpose, regardless of their age. I think it kind of ruffles feathers at times, but like I don’t want to congratulate someone for having cancer or something. It’s a weird place to be in."

– LizardofDeath

Unleashing Insults

"I remember when I lost the first big chunk of weight (around 50 lbs) it was like it gave some people license to talk sh*t about the 'old' me. Old coworkers, friends, made a lot of not just negative, but harsh comments about what I used to look like. One person I met after the big loss saw a picture of me prior and said, 'Wow, we wouldn’t even be friends!'”

"It wasn’t extremely common, but I was a little alarmed by some of the attention. My weight has been up and down since then, but every time I gain a little it gets me a little down thinking about those things people said."

– alanamablamaspama

Not Everything Goes After Losing Weight

"The loose skin is a bit unexpected."

– KeltarCentauri

"I haven’t experienced it myself, but surgery to remove skin takes a long time to recover. Longer than bariatric surgery and usually isn’t covered by insurance unless you have both."

– KatMagic1977

"It definitely does take a long time to recover. My Dad dropped a little over 200 pounds a few years back and decided to go through with skin removal surgery to deal with the excess. His procedure was extensive, as in he had skin taken from just about every part of his body excluding his head, and he went through hell for weeks in recovery, and he was bedridden for a lot of it."

– Jaew96

These Redditors shared their pleasantly surprising experiences.

Shopping

"I can buy clothes in any store I want."

– WaySavvyD

"When I lost weight I was dying to go find cute, smaller clothes and I really struggled. As someone who had always been restricted to one or two stores that catered to plus-sized clothing, a full mall of shops with items in my size was daunting. Too many options and not enough knowledge of brands that were good vs cheap. I usually went home pretty frustrated."

– ganache98012

No More Symptoms

"Lost about 80 pounds in the past year and a half, biggest thing that I’ve noticed that I haven’t seen mentioned on here yet is my acid reflux and heartburn are basically gone. I used to be popping tums every couple hours and now they just sit in the medicine cabinet collecting dust."

– colleennicole93

Expanding Capabilities

"I'm all for not judging people by their appearance and I recognise that there are unhealthy, unachievable beauty standards, but one thing that is undeniable is that I can just do stuff now. Just stamina and flexibility alone are worth it, appearance is tertiary at best."

– Ramblonius

People Change Their Tune

"How much nicer people are to you."

"My feet weren't 'wide' they were 'fat.'"

– LiZZygsu

"Have to agree. Lost 220 lbs, people make eye contact and hold open doors and stuff"

"And on the foot thing, I also lost a full shoe size numerically and also wear regular width now 😅"

– awholedamngarden

It's gonna take some getting used to.

Bones Everywhere

"Having bones. Collarbones, wrist bones, knee bones, hip bones, ribs. I have so many bones sticking out everywhere and it’s weird as hell."

– Princess-Pancake-97

"I noticed the shadow of my ribs the other day and it threw me, there’s a whole skeleton in here."

– bekastrange

Knee Pillow

"Right?! And they’re so … pointy! Now I get why people sleep with pillows between their legs - the knee bones laying on top of each other (side sleeper here) is weird and jarring."

– snic2030

"I lost only 40 pounds within the last year or so. I’m struggling to relate to most of these comments as I feel like I just 'slimmed down' rather than dropped a ton. But wow, the pillow between the knees at night. YES! I can relate to this. I think a lot of my weight was in my thighs. I never needed to do this up until recently."

– Strongbad23

More Mobility

"I’ve lost 100 lbs since 2020. It’s a collection of little things that surprise me. For at least 10 years I couldn’t put on socks, or tie my shoes. I couldn’t bend over and pick something up. I couldn’t climb a ladder to fix something. Simple things like that I can do now that fascinate me."

"Edit: Some additional little things are sitting in a chair with arms, sitting in a booth in a restaurant, being able to shop in a normal store AND not needing to buy the biggest size there, being able to easily wipe my butt, and looking down and being able to see my penis."

– dma1965

People making significant changes, whether for mental or physical health, can surely find a newfound perspective on life.

But they can also discover different issues they never saw coming.

That being said, overcoming any challenge in life is laudable, especially if it leads to gaining confidence and ditching insecurities.