Having a heart attack is one of my worst fears. Well, honestly, death is my worst fear and a heart attack is on the list of "least favorite ways to expire." I've witnessed people fall prey to matters of heart health and it is not fun. Nowadays we are all blessed as a society to have so much knowledge on this issue so the chances of survival have grown exponentially.
And the people who come out the other end do seem to grasp a new lease on life. I'd rather grow from reading Brené Brown, but knowing all we can about heart attacks can only be better in the long run.
Redditor u/Mr_Cakes11 was hoping to hear from everyone out there who has been lucky enough to go on with life after a few scary health concerns by asking... People that have experienced a Heart Attack, what does it feel like?Lesson number 1... no person of any age is exempt. For example...
No Age Minimum
Teddy Bear Cartoon GIFGiphy24 hours prior i had a sharp pain in my back, near the shoulder blade. Along with severely blurred vision, heavier breathing. Walking was much slower, and short walks of 10-20 ft felt like i ran a marathon uphill for an hour. Along chronic vomiting & fatigue. All at the age of 15.
Currently, I'm fine. At the time I had no idea what was going on, as symptoms of heavy/labored breathing worsened over 5 months prior. Several trips to the doc & 6 misdiagnoses later, I'm in the ER with 2 heart attacks back to back within 10 minutes. Further 'proper' testing show it was viral myocardiopathy (heart failure due to a virus). 6 months later i end up with a heart transplant & a lifetime requirement of 2 anti-rejection meds.
Holding it Together...
My son was 16 & described it as butterflies in his heart. Until his aorta ripped & he then just screamed & held his heart, kidneys & then his ribs.
I watched all of this while driving him to hospital, it was horrific & even now gives me chills.
Thankfully Drs saved his life & he lives a relatively normal life now.
Edit - type A aortic dissection.
Get Tested...
A friend of mine had a heart attack at (I think) 14. In her case it was Marfan Syndrome. She survived, but had to get an implanted defibrillator.
If you're tall and gangly, can wrap your finger and thumb around your wrist with overlap, and lay your fingers back against your arm - it's something to get screened for.
We're told over and over and over again to stay on top of our health. And that we should get tested for everything regularly -though who has the insurance to cover that- and learn how to read the signs and for extra credit learn how to decipher an EKG, apparently they explain it all.
Pay Attention
It wasn't that bad so I wasn't sure it was a heart attack. A few months later I went to my GP, and an EKG showed it was a heart attack.
This is what I'm afraid of. Like, people say to watch out for heart pain/tightness, but that's a relatively common occurrence for me. And this is America, I can't go to the ER every time it happens because it might be a heart attack but probably isn't.
So inevitably one day it will be and I just won't know until I'm dying.
keep reading...
When I was a teenager I thought I was having a heart attack. Turned out it was https://www.mayoclinic.org/diseases-conditions/costochondritis/diagnosis-treatment/drc-20371180
Then in my 30's I thought I destroyed my liver for accidentally drinking and taking Tylenol.
turned out it was https://www.mayoclinic.org/diseases-conditions/costochondritis/diagnosis-treatment/drc-20371180 again
anyway you doctor should be able to rule out major heart issues with some simple tests; a good long listen and an EKG. If you're really worried about it they can do it while you're on a treadmill or do an MRI.
Like if you've considered going to the ER even once for this, you're nuts not to get it checked out at NOT the ER.
No Clutching...
So, I didn't have your full blown, clutch my chest and collapse heart attack.
I went into work at a restaurant. It was Veteran's Day, so I knew it was going to be busy. Second table in, my left arm started to hurt. Great, just what I need, a bum serving arm on a busy holiday. I kept going to my new tables, but the pain kept increasing. Between tables, I would sneak into the beer cooler to use a bottle of wine to ice down my arm, but it felt like I had torn my bicep. I kept on though, trying to not let my tables see me in pain.
Finally, once lunch rush was over, I told my boss I was going to the hospital as the arm pain had been a recurring issue over the past couple months. Took an Uber to the ER, still in a good amount of pain but not as awful as when I was running around. Figured I would just get a cortisone shot and call it a day. Nope.
They took my blood pressure. 202/149. Immediate EKG. Blood work. Turns out I had a baby heart attack, was admitted in. Had a bigger heart attack that night while sleeping and if I wasn't in the hospital might be dead. 5 days later had quadruple bypass surgery.
strong the rock GIF by Baywatch MovieGiphyI never had the chest pain or shortness of breath. Just extreme arm pain that I figured was from a pinched nerve. It's not just numbness, it's any kind of major pain in the arm. Thankfully, everything has gone well post surgery and I'm almost fully recovered. I'll be back to work in 3 weeks!
Edit: 36 year old bio male.
Some of the humans who walk this Earth are truly "Avengers." Several of these stories are told by people who make having and surviving a heart attack seem like just another ordinary, everyday occurrence. I've been known to faint at the slice of a paper cut, so I can't imagine choppering myself to the nearest hospital while keeping my heart pumping. Like... who are you people?
Why do you ask?
I felt like I had intense heartburn, after it didn't go away and I started having shortness of breath, I woke up in the middle of the night, drove myself to the emergency room so they could tell me to relax, they ended up giving me some stints instead.
Why do you ask? If you feel like it might be one, go to the hospital, better safe than sorry!
Grandma is Super Human
My grandma is a very energetic woman in her 80s. She was busy working in her garden, carrying gravel and dirt around, watering and so on. She then felt tired and kinda not well and decided to take a nap. Napping helped and she continued her usual life. Fast forward 1 week later she's on her regular check up and cardiologist says "holy crap you had a heart attack several days ago" and she was like "well I felt kind of dizzy but that's because I was working too hard that day."
aches and pains...
I was mowing the lawn, then took a break. I eventually noticed my chest really hurt, across from armpit to armpit a perfect half bath towel rectangle of pain. It felt like every front facing rib was in a vice front and back. Two days and three stents later I was home.
When my dad had his heart issues his chest didn't hurt, rather it felt like "a toothache in his shoulders."
It gets worse...
howie mandel omg GIF by America's Got TalentGiphyWell my dad was stabbed in the heart before, and he said the heart attack felt about a 100 times worse.
Well all of that information is frightening. It's imperative to know, but still, a bit on the stressful side to read. Which now makes me nervous, because stress isn't good for the heart. And I'm not a spring chicken anymore, so I need to watch out. Oh Lord. Matters of heart just always seem to carry the most dire circumstances. Keep up on your health people. We only have one life and one body.
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Trying to lose weight is a struggle understood by many people regardless of size.
The goal of reaching a healthy weight may seem unattainable, but with diet and exercise, it can pay off through persistence and discipline.
Seeing the pounds gradually drop off can also be a great motivator and incentivize people to stay the course.
Those who've achieved their respective weight goals shared their experiences when Redditor apprenti8455 asked:
"People who lost a lot of weight, what surprises you the most now?"
Redditors didn't see these coming.
Shiver Me Timbers
"I’m always cold now!"
– Telrom_1
"I had a coworker lose over 130 pounds five or six years ago. I’ve never seen him without a jacket on since."
– r7ndom
"140 lbs lost here starting just before COVID, I feel like that little old lady that's always cold, damn this top comment was on point lmao."
– mr_remy
Drawing Concern
"I lost 100 pounds over a year and a half but since I’m old(70’s) it seems few people comment on it because (I think) they think I’m wasting away from some terminal illness."
– dee-fondy
"Congrats on the weight loss! It’s honestly a real accomplishment 🙂"
"Working in oncology, I can never comment on someone’s weight loss unless I specifically know it was on purpose, regardless of their age. I think it kind of ruffles feathers at times, but like I don’t want to congratulate someone for having cancer or something. It’s a weird place to be in."
– LizardofDeath
Unleashing Insults
"I remember when I lost the first big chunk of weight (around 50 lbs) it was like it gave some people license to talk sh*t about the 'old' me. Old coworkers, friends, made a lot of not just negative, but harsh comments about what I used to look like. One person I met after the big loss saw a picture of me prior and said, 'Wow, we wouldn’t even be friends!'”
"It wasn’t extremely common, but I was a little alarmed by some of the attention. My weight has been up and down since then, but every time I gain a little it gets me a little down thinking about those things people said."
– alanamablamaspama
Not Everything Goes After Losing Weight
"The loose skin is a bit unexpected."
– KeltarCentauri
"I haven’t experienced it myself, but surgery to remove skin takes a long time to recover. Longer than bariatric surgery and usually isn’t covered by insurance unless you have both."
– KatMagic1977
"It definitely does take a long time to recover. My Dad dropped a little over 200 pounds a few years back and decided to go through with skin removal surgery to deal with the excess. His procedure was extensive, as in he had skin taken from just about every part of his body excluding his head, and he went through hell for weeks in recovery, and he was bedridden for a lot of it."
– Jaew96
These Redditors shared their pleasantly surprising experiences.
Shopping
"I can buy clothes in any store I want."
– WaySavvyD
"When I lost weight I was dying to go find cute, smaller clothes and I really struggled. As someone who had always been restricted to one or two stores that catered to plus-sized clothing, a full mall of shops with items in my size was daunting. Too many options and not enough knowledge of brands that were good vs cheap. I usually went home pretty frustrated."
– ganache98012
No More Symptoms
"Lost about 80 pounds in the past year and a half, biggest thing that I’ve noticed that I haven’t seen mentioned on here yet is my acid reflux and heartburn are basically gone. I used to be popping tums every couple hours and now they just sit in the medicine cabinet collecting dust."
– colleennicole93
Expanding Capabilities
"I'm all for not judging people by their appearance and I recognise that there are unhealthy, unachievable beauty standards, but one thing that is undeniable is that I can just do stuff now. Just stamina and flexibility alone are worth it, appearance is tertiary at best."
– Ramblonius
People Change Their Tune
"How much nicer people are to you."
"My feet weren't 'wide' they were 'fat.'"
– LiZZygsu
"Have to agree. Lost 220 lbs, people make eye contact and hold open doors and stuff"
"And on the foot thing, I also lost a full shoe size numerically and also wear regular width now 😅"
– awholedamngarden
It's gonna take some getting used to.
Bones Everywhere
"Having bones. Collarbones, wrist bones, knee bones, hip bones, ribs. I have so many bones sticking out everywhere and it’s weird as hell."
– Princess-Pancake-97
"I noticed the shadow of my ribs the other day and it threw me, there’s a whole skeleton in here."
– bekastrange
Knee Pillow
"Right?! And they’re so … pointy! Now I get why people sleep with pillows between their legs - the knee bones laying on top of each other (side sleeper here) is weird and jarring."
– snic2030
"I lost only 40 pounds within the last year or so. I’m struggling to relate to most of these comments as I feel like I just 'slimmed down' rather than dropped a ton. But wow, the pillow between the knees at night. YES! I can relate to this. I think a lot of my weight was in my thighs. I never needed to do this up until recently."
– Strongbad23
More Mobility
"I’ve lost 100 lbs since 2020. It’s a collection of little things that surprise me. For at least 10 years I couldn’t put on socks, or tie my shoes. I couldn’t bend over and pick something up. I couldn’t climb a ladder to fix something. Simple things like that I can do now that fascinate me."
"Edit: Some additional little things are sitting in a chair with arms, sitting in a booth in a restaurant, being able to shop in a normal store AND not needing to buy the biggest size there, being able to easily wipe my butt, and looking down and being able to see my penis."
– dma1965
People making significant changes, whether for mental or physical health, can surely find a newfound perspective on life.
But they can also discover different issues they never saw coming.
That being said, overcoming any challenge in life is laudable, especially if it leads to gaining confidence and ditching insecurities.
