People Share Which Bad Habit They've Recently Kicked
Bad habits stay with you long after they've outlived their usefulness. For example, in a stressful situation, say, before a job interview, you bite your nails to help you relax. Then for the next, say, 74 years, you continue to bite your nails in any situation that has even the smallest amount of stress. Bad habits hold on, sunk in like iron ore, and it can take every pound of willpower to break them.
Sometimes, hearing other people breaking their own bad habits can be enough to push you in the right direction.
Reddit user, u/twilitreyn, wanted to know how we're all getting a little better when they asked:
What's a bad habit that you've recently stopped?
Every Day Is Another Day Stronger
Quit smoking cigarettes like 16 days ago
Well done! I'm hitting 15 this year. Just remember - you can NEVER go back. Not even one. It's a little depressing, but even one will send you back. I still dream about it occasionally, but I know even one drag will end it for me. You got this.
Is There Anything Better Than Leaving Early?
I'm allowing more time to get to appointments so that I'm there a little early and relaxed, rather than cutting it too close.
You know what? This might not be noticed by too many others, but I want to say Good for you! Little changes like that can make your life so much easier. Give yourself extra time to get places, make your bed when you get up, choose your clothes for tomorrow the night before. That's he start. Then automatic bill pay and automatic retirement investing. Pretty soon, you feel this good sense of control in your life and just more peace in your days.
Taurine And Caffeine and Anxiety
I've probably drank thousands of energy drinks. I'm around 1 month off of them now.
Little did you realize, that water was the greatest energy drink of them all.
Saying Hello to The Morning Sun
Going to bed at like 3-4am and waking up at 1PM, now I go to bed at 11pm and wake up at 8am. I feel alot better now since doing it.
Any tips friend?
Decide what time you want to get up and set your alarm, for every day. Even your days off, at first. Pick a bedtime 8.5 hours before your wake up time and start planning your evening around it. Get off screens in advance of your bedtime and don't take them to bed with you.
If you can't fall asleep in bed, get up and go into the other room and sit in the dark. Breathe deeply, don't read or look at screens. You can do mindfulness meditation at this time too. [Don't associate your bed unconsciously with restlessness. Only with relaxing sleep].
Then after about fifteen minutes of relaxing in another dark room, get back into bed. Repeat as often as required. Get up at your wake up time even if you got less than optimal sleep time / quality. You may struggle a bit in the early days.
I go to bed at 8pm and get up at 4am. I then have a coffee and once I'm awake, I do a cardio workout (three days a week). If I don't adhere to my bedtime, I still get up at the same time and do the workout anyway. Don't push your wake up time back to suit your bedtime slippage, you'll just lose all discipline.
I had hideous sleep problems until I did the above to clean the slate. I've relapsed in the past but then repeated the set up work and sorted it out.
So Easy To Forget
I have brushed my teeth every morning and night for the past 2 weeks now.
First time in many years
Take care of your damn teeth kids.
Bulk > Individual
Unnecessary spending. Very underrated bad habit.
For sure. I don't even want to know how much I've wasted on snacks and fast food in the last couple months
You should. It will really help you realize how bad it is, and how much you need it to stop.
I think in November or October I spent like 1300$ on fast food alone that month. Was a bit of a wake up call financially and for my health as well.
This is pretty ridiculous, but I've stopped biting my nails.
It's nice to have long nails.
I've been biting my nails for 18 years and just stopped a week ago, that's what inspired me to make this post. Congrats from one nail biter to another! :-)
The Ecstasy Of Actual Memory
Binge-Drinking. I'm 30 Days sober.
Went to a Mardi Gras party last weekend. Lots of beer and wine available. Learned the Cajun two-step, made new friends, drank Ginger Ale. Had a great time and woke up able to remember the whole night and feeling fine in the morning.
Might Of Words
I stopped putting myself down mentally.
instead of saying of course the floor on my side of the bed is messy i'm [a] slob i tell myself it is really unlike me because i'm so tidy.
instead of telling myself of course a friend cancelled on me because i suck to talk to i tell myself it will be even better when i see them next because we will have more to talk about.
instead of telling myself i have nothing to contribute to a work conversation i tell myself i have amazing ideas others would love to hear.
instead of telling myself i've gotten fat and my partner won't want to have sex with me i tell myself i'm the best lay he's ever had.
Love this. I've tried to start doing the same but looking to the future. Like instead of saying how healthy I've become, thinking I'm excited to be back where I was. Or if I slip up a little with my mental health just being nicer to myself about it. Go us!
It's All About Pulling Back From The Brink
Binge eating myself further into obesity. Down 23kg this year.
Edit for anyone that is interested:https://i.imgur.com/aAjugZD.jpg
That was my progress at the beginning of Feb, so 31 days of water fasting. Decided not to go the full 50 days I had planned on and did 40 instead, breaking it on day 41, slowly introducing healthy foods back into my diet while sticking to Keto. I put on a few kilograms as I started eating again and my intestine filled back up, but kept losing fat and was at 129.6kg this morning from a starting weight of 153.3kg.
I know that people have different opinions about fasting/keto etc, but it works for me and I feel better than I have in years. Chest pains have gone away, knees feel better, even my sleeping has improved, so this is what I am sticking to.
Among the many reasons people watch, and rewatch, sitcoms is to imagine your life was more like the one you were watching.
Being able to afford a two-bedroom apartment in Greenwich Village on a line cook's salary, somehow always having the comfortable sofa available at your favorite coffee shop whenever you pop in, or having your best friends always available at your beck and call whenever you need them.
For the romantics, however, it's wishing you could have a romance like you've seen on television.
True not all sitcom romances are exactly the sort that makes you go all aflutter (Were Ross and Rachel actually on a break? And don't even get me started about Ted and Robin.)
Other sitcom couples are so captivating, though, that we would have given anything to be at their wedding... or at the very least go to their home for dinner every Friday.
And this includes plutonic couples, as there is nothing more heartwarming than a lasting friendship.
"What is the best couple in sitcom history?"
Creating An Even More Welcoming Community
"Troy and Abed. A couple of friends."- aghzombies
"They did grace the cover of Best Friends Weekly."- DwightsEgo
"Peralta and Doug Judy."- DavosLostFingers
"Reunited and it feels so good 🎶."- Ghostenx
"PSYCH"!... No, Seriously...
"Shawn Spencer and Burton Guster."- dazedcap
"'I'm Black, he's Tan'."- CrueGuyRobShawn Spencer What GIFGiphy
"The correct answer is Gomez and Morticia Addams."- Reddit
"They loved each other dearly. "
"They were completely enamored with each other, spent time with their kids, their family."
"Accepted everyone as they were."
"It wasn't til I was an adult That I realized married couples weren't meant to hate each other."
"My mother had many partners in my childhood, she's toxic and things were always chaotic."
"And watching 90s sitcoms, I thought married people were meant to hate each other, and I always wondered what the point was."- MissMurder8666
Overshadowed By Their Middle Child...
"Hal and Lois."- MrRocketman999
"As a husband, I don't think I can live up to Hal."
"He sort of sets a really high standard lol."
"He loves her like they are still in the honeymoon phase."
"So infatuated with her lol."- treathugger
A Better Couple? Many Would Say, "Knope"...
"Ben and Leslie."
"I' love you and I like you.'"
"Simple line, yet so powerful."- RadkeyooAmy Poehler Ben GIF by Parks and RecreationGiphy
"Gruesome", But Adorable
"Frank and Charlie from Always Sunny in Philadelphia."
"The gruesome twosome."- Herr_Poopypants
The Parents Everyone Wished Were Theirs...
"Bob and Linda from 'Bobs burgers'."- shashybaws
"All of the Belchers have such great relationships with each other. "
"They're wholly accepting and supportive (even if they disagree)."
"They really love each other, and it shows."- SummerOfMayhem
UK Version Only, Of Course...
"Moss and Roy (The IT Crowd)."- pentapotamia
"'I'm your wife, Roy!'"- Summerof5ft6andahalf
"'If anything, I’m the husband!'"- pentapotamiait crowd chris odowd GIFGiphy
Afterlife Be Damned... Or not, Actually...
"Eleanor and Chidi from 'The Good Place.'"
"How can you beat two deeply flawed people who together make each other better over and over again?"- hotbimess
Ruining All Food For Viewers, One Food Group At A Time...
"The only correct answer is - Scully and Hitchcock."- Prestigious-Net-2236
"Back off! It's our microwave! Ours! GRRRRRRR!"- Lvcivs2311
Nostalgic And Wonderful
"Kitty and Red from That 70s/90s Show."- saginator5000
"I like how Red on the surface seems like a mean parent who doesn’t let his kids have fun."
"But he’s watching out for his kids."
"And he’s a good man."
"He has a hard and stressful time supporting his family and he is grumpy sometimes but he would do anything for his family and he really loves them."
"What he does for Hyde is amazing."
"He just doesn’t put up with BS."- themanfromvulcanMothers Day Woman GIF by LaffGiphy
It Seems Everyone Is Better With Turk At Their Side
"Turk and Carla."
"Or Turk and JD. (Scrubs)."- JCBAwesomist
"Turk and JD all the way."- nunyabidnez76
Can't We Get Back What We Once Had?...
"Homer and Marge had a lot of beautiful moments back in the older seasons."
"Sadly, seasonal rot has ruined a lot of that."
"I miss a lot of how the characters used to be."
"Like, Homer was an oaf and a brute, but he loved his family immensely and deeply and would (and DID) do any and everything for them."
"He'd catch details like in that episode about the streetcar play that you wouldn't think he would."
"He gave up beer for a month for Marge and we got to see that, for him, it wasn't just a minor thing."
'Lisa might have been intelligent but she not only had ample 'dumb/shallow' moments, she also was very close to Bart and, likewise, Bart was close to her."
"He might struggle in school but he also showed he wasn't dumb either."- Snowtwohomer simpson love GIFGiphy
Be they married in the first episode or on and off again for an insufferable amount of time (looking at you, Jeanine and Gregory in Abbott Elementry!), sitcom couples give us people to root for and fill our own hearts with hope.
So much so that we don't mind following the arc of their love stories over and over again.
And yes, the episode where David meets Patrick's parents remains a tearjerker, no matter how many times you watch it.
As an editor, I am not just in charge of proofreading and correcting style and format. I am also in charge of making sure all the contact information provided, such as phone numbers and emails, work.
After working for 10 hours straight a few months ago, I forgot to check the phone numbers and let a brochure go to publication with a phone number that did not work.
Luckily, a similar mistake had actually happened before with another editor for another client a year prior, so contact info on print materials like this brochure were checked by every department rather than just editorial, and the mistake was caught.
Since I didn't know this, when I heard the phone number was wrong, my heart dropped to my stomach and I thought I was sure fired. Luckily, I was just told to make sure this never happens again. I was relived that there was no fallout, but when I first heard what happened, my only thought was. 'I totally f**ked up!'
Redditors are no strangers to this feeling, as they've made egregious mistakes themselves. They are only too eager to share their experiences.
It all started when Redditor Puzzled_Assistant_ asked:
"What was your "I f**ked up" moment?"
"I managed to destroy a $4k piece of test equipment by connecting the wrong leads. For the briefest of moments the screen showed an overvoltage warning... That's when I knew."
Let's Write It Off
"If it makes you feel better my husband bought a bit of software to test and forgot to cancel it. A year later and 70k he had to fess up to his boss. Luckily his boss said don't worry I'll spin it as efficiency savings..."
"He is usually a massive d*ck so I can only presume it saved his a*se too. There was a lot of anxiety in my house when my husband realises so very grateful for how it turned out."
"I threw away a cashier's check for $50,000. I didn't think it would be a big deal, didn't understand the difference between a cashier's check and a regular check. We had thrown the trash in the dumpster at work, so my dad and I went down around midnight and tore open all the garbage bags in the dumpster before we found it."
Five Second Rule?
"I worked in a commercial kitchen. I had just finished making and plating hundreds of deviled eggs. As I moved them into the walk -in, the cart wheels caught on the lip and sent ALL OF THEM straight on the floor."
"Edit. Forgot to mention, this was the first day with the new head chef"
"I was carrying a huge tray of Mac and cheese for dinner for 62 people (besides some salad the only dinner) and spilled all of it on the floor with everyone waiting in line watching me, plates in their hand waiting for food to arrive."
Ouch, Ouch, Ouch!
"Used to downhill skate pretty regularly, took my time and had some safe spots away from traffic. Took a tumble once and popped up on my feet but my right leg crumbled. Looked down and my right foot was doinked 90⁰ to the left. "I done f**ked up" was running through my head 100x every second for weeks"
"Almost happened to me, no helmet and smacked the pavement. Broke my skull but miraculously survived, 4 days bleeding out my ear in the hospital, 6 weeks of triple vision, years of recovery but I have very few ongoing issues. That was my “I f**ked up” moment, boy did I get lucky"
"Edit: since I’ve had several questions about the triple vision I’ll elaborate. I don’t understand why or how it worked but I was seeing 3 of everything. Neurologists told me my eyesight could go back to normal in a couple weeks, months, or maybe even a year. They said after a year if it hadn’t gone back to normal then it would most likely be permanent. It was lucky this happened when I was 19 because my brain was still developing so it was able to create new connections. If it had happened 10 years later then the damage certainly would have been permanent"
"My first marriage. First day of the honeymoon. We are at a nice sightseeing spot. I take a photo of him in front of a memorial. After taking the photo, I say: “Oh, I think I cut of your feet in that shot.” He throws a total fit about it. That’s when I realized, I f**ked up marrying him."
"I stuck it out eight years with him. I don’t take my promises lightly, so I tried to make things work one way or another. Eventually, I realized that ‘till death do us part’ could be some fifty or sixty years more of this and I filed for divorce. One of the better decisions in my life."
Take As Instructed
"I was a lead in a play for a theatre company, came down with an intense cough, decided to see a doctor, they prescribed me a cough suppressant, I figured if the recommended dose worked then more than the recommended dose would work even better. Drank half a bottle of DXM syrup two hours before going on stage and accidentally had an out of body experience in front of a full house. I was young, naive and very high. Director wasn’t too happy about it."
Follow The Recipe
"Let's go back to my first kitchen job. I was a prep cook for a bakery / coffee shop. One morning, I was making cinnamon rolls and following the recipe, or so I thought."
"I pull my first batch of 30 out of the oven, and the owner comes by for a taste. She takes one bite, spits it out? And asks me what my process was. I told her I doubled the recipe as she requested, so you know 14 TBSP of cinnamon. Problem!!!! That number I thought was a 7, was in fact a 1."
"This is only tangentially similar but when I was in like 8th grade I tried to treat my parents by making meatloaf. We were eating and they said it tasted weird and asked what I put in it. I listed off the ingredients including garlic, and they asked where I got the garlic. Well, from the shelf at the bottom of the pantry of course!"
"It was not garlic. It was tulip bulbs."
"That was the day I learned tulip bulbs can be poisonous if consumed 😀 we were all okay tho. Just me being a silly goose."
Time To Get Rid Of It
"I decided to scrape out old, stale brownies that had hardened to the pan with a knife."
"The thought flicked through my mind a fraction of a second before the knife slipped out of the pan and plunged into the center of my palm."
"Side note: after that, the knife was always darker where it had been inside my hand. Anyone know why?"
"Another side note: 5 years later, guy broke in my house and tried to kill me with that very same knife!"
"This was quite the rollercoaster read"
"This is like final destination! Get rid of that knife!!!"
"He escaped with it, so it’s no longer my burden to bear."
"I f**ked up. I locked myself in an empty jail."
"I was reviewing a jobsite at 5pm on a Friday, and I was the last guy there. My cell phone had just ran out of battery. It was a new county courthouse in the USA and it was nearly complete. I was checking door functionality, mechanical function only. The whole building had electric security on each door but it was turned off. I had a master keycard and an actual door key to override the door locks, just incase. At one point I mindlessly walked into a side chamber of the main courtroom. I realize it’s the detainee lobby. As I turn back I hear the door click shut. I tried the electric keycard that I had. It didn’t work because no electric 😤. I tried the regular key that I had, and the lock didn’t work properly. I tried again. Nothing. And again, nothing. And again a few more times. It still doesn’t work."
"I bang on the door and shout for help for a few minutes. It’s useless, no one’s there. I try the door lock a few more times. It doesn’t work. There is approximately 62 hours until anyone was supposed to be at the jobsite again."
"I f**ked up."
"I didn’t want to but I ended up kicking the door and after a few minutes it broke. It broke around the lock with the lock staying connected to the frame, 😆. Everyone laughed at me on Monday."
"Edit: the door between the detainee lobby and the courtroom was a heavy solid wood door and not as secure as the detainee cell doors. That’s because the policy was always to have a sheriff with the detainee when in that room."
"Step 1: go make lemonade in the 5 liter tank, it was summer and there were 6 of us in the house so we needed it"
"Step 2: the sugar and the salt are in two identical containers"
"Step 3: regret existing"
Such a simple (and rather common) mistake, but still one the most horrible!
With the world's finances the way they are, it's a miracle if people can save their spare change.
Inflation has a stronghold on too many people.
Sometimes it feels like just breathing can cost you money.
It's hard to make and absurdly easy to lose.
So be vigilant with your wallet.
And try to spend on certain things in moderation.
Going out for meals three times a day adds up.
Even with Wendy's value menu.
Redditor gejiw94601 wanted to compare notes on how money can slip away so easily, so they asked:
"What's the biggest waste of money?"
Money is so easy to lose.
Just ask my best friend... vodka.
WHY?!Idiot Facepalm GIFGiphy
"Donating to rich Twitch streamers. I’ll probably never understand why people do it."
"I remember watching one guy drop $60k to Ninja. I was making 30k a year at the time, this guy drop double my salary in one stream."
"Credit Card interest."
"When I first go a credit card I used it only when I was short on cash, but it ended up me throwing money at stupid things because I knew I had a credit card to fall back on if I needed it."
"Now I use my card for the points, and I pay it off about every two weeks. While I'm still not great at adulting, at least I figured out this part."
What about Florida?
"The $50 scratch-off lottery tickets you can buy in Iowa."
"I used to work for the VA lottery. I got to see the numbers, the payout was only about 20% (if that) of profit for scratch-offs. Slightly higher for the draw games. But print-n-play was almost 1-1 for payout vs profit. Don't know how it is now or how other state's payout margins are, but print-n-play is where it's at if you're gonna play anything."
Always Upgradeadopt for sale GIF by Boomerang OfficialGiphy
"Buying cheap crap you have to replace."
"My dad once told me to not spend excessive money on tools at first. Buy them for dirt cheap, and learn which tools you really need. And when they break: replace them with quality ones. Buying pro-grade stuff you don't need is wasted money."
Spending a little extra can go a long way.
Cheap doesn't often equal quality.
FlexCostume Clothes GIF by Big Brother AustraliaGiphy
"Buying ridiculously expensive clothes to flex."
"Clothes are a two-way issue. Good clothes last a long time and the price is worth it for the comfort on top of that. But some clothes are 100x the price and 1/10th the quality. So there is a fine line here."
Pay to Lose
"Pay to win games."
"I played a lot of mobile games with in-game currencies. I have never spent a cent on these games. Why would I spend hundreds of dollars if I can enjoy the game and learn how to play even if it's slow? And many items don't even help you at the game. It's just skins or titles that only show other players how stupid you were to pay for a free app."
"Gold Food, or more accurately food that is covered in something called gold leaf. In my eyes, food is worth buying if they provide a great amount of nutrition for considerably good prices. After all, you probably avoid paying 50 million dollars just to buy a few molecules that are useless to your health and needs."
"And then there's gold leaf food, sure the food looks fancy but at the cost of a ludicrous amount of money! And with the gold having no usable nutrients at all, it is just not worth it to buy such expensive food for a relatively small amount of nutrients."
"For instance, Industry Kitchen (hopefully that's the name of the place) in NYC serves a pizza with a gold leaf covering for a whopping price of $2000. While at my home country which is Indonesia, Domino's serves an American Classic Cheeseburger Pizza (IDK that's a thing) which is the most expensive pizza I could find on the website costs around $7 which is just baffling to me."
"Fireworks, I love them, but it's like $50 per second for the good ones."
"Yeah, I end up spending probably $300 each summer buying fountains and batteries and helicopters and cardboard tanks and sh*t--none of the big professional skyrockets. It's absurd, I'll be the first to admit."
"But it's fun!"
"Crazy expensive day. Guaranteed at least one relative will kick up a stink. Massive pressure to be The Happiest Day of Your Life. Everything doubles in cost if you say it's for a wedding (dress, suit, cake, venue) Just do the quick registry office paperwork, have a surprise party, and run away for a long honeymoon with the money you saved."
Roll of the DiceCard Game Poker GIFGiphy
"Gambling for sure."
"I live in a small town where a casino is the big attraction They've had numerous people crap and pee themselves because they didn't wanna get up from the slots because 'it's just about to pay out.'"
Gambling is the greatest way to lose money.
Addiction will take everything if you let it.
We all have strong opinions about something, but when we think of opinions, we often think of hot button topics like political subjects.
But as it turns out, sometimes we can have just as strong of opinions of our preferred types of pasta.
Redditor PeeB4uGoToBed asked:
"What's the best pasta shape and why?"
The Right Answer
"I prefer my pasta, like my nuggets, to be dinosaur-shaped."
"This is my true answer, but if I have to pretend to be an adult, I always say Cavatappi."
"Radiatori. Thick and perfect for pasta sauces."
"They're so fun. They're my favorite, ahead of rotini. I just like ridges, I guess."
"Best for mac and cheese."
"My first time having cavatappi mac and cheese changed my life."
"Cavatappi gang, RISE UP."
"I see your cavatappi and raise you cavatelli."
"Cavatelli is the bee's knees, man."
"The shell shape stores cheese and sauces, so with each bite, you get tons of flavor."
"Yes! Mac n cheese always tastes amazing with Conchiglie, I don't make the rules."
"Rigatoni. My favorite dish is baked rigatoni with bolognese. I love the texture of the ridges and the larger hollow part scoops up the sauce very well as compared to ziti or penne."
"Cascatelli. Some crazy f**k got obsessed with answering the OP's question and invented this."
"Cascatelli is great, but his second round of shapes, specifically vesuvio, might be better."
"Agreed. Vesuvio is peak."
"I prefer quattrotini. I find it has better forkability and toothsinkability."
"Fusilli because it's silly."
"Bucatini is the best of all worlds. You have everything that's great about the long noodles and it's hollow! It absorbs sauce and oil on the inside."
"I hate bucatini! You can't suck a protruding part into your mouth because of the hole in the middle. You can't pick it up with a fork, because it's too slippery with sauce."
"Penne... because the sauce is in AND on it, lol (laughing out loud)."
"The pasta that would literally drive me insane if I tried to make it from scratch."
"I came to say this. Just something about it. Amazing mouth feel. Great texture. Good with light and heavy, meaty sauces."
"This one. There’s something so nostalgic about it for me. And I feel like it does well with most sauces. A very versatile shape for a variety of pasta dishes."
"Linguine: the spaghetti that went to private school."
"I am totally on board with linguine. Flat to catch the sauce and thin enough to cook evenly for the perfect consistency! Pairs with many sauces too!"
"Flat pasta is better than round pasta (like spaghetti) for sauces and flavors being absorbed. It's long enough to give the lady and the tramp vibes and not feel like you're a kid eating some superhero shapes out of a bowl like Fusilli and Farfalle can give off."
"It's thicker than tagliatelle to give it enough girth to feel like more of a main event than just being the bed your sauce and toppings sit on."
"Overall, it's just the best all-rounder in my book."
This conversation just goes to show how many pasta options there actually are in the world, some that we may have not even heard of yet, because of them being invented in 2020!
But it also goes to show that we all have our favorites, and we can have very strong opinions about them.