People Share Rock Bottom Moments Where They Decided To Make A Change For The Better

Life can get the better of us sometimes, and it often takes a pretty extreme situation to help us realize it's time to make a change.
Humans are creatures of habit; we sometimes need a different perspective or major situation to help us see our lives how they really are.
*Content Warning: this article contains mentions of suicide, substance use, and abuse*
Reddit user u/oddsalamander asked:
"At what point did you look at yourself or your life and think 'I really need to make a change'?"
10.
I was in a really bad spot in life, beginning to wonder what the point of it all was but realizing my thinking was getting a bit dangerous. I went through my text messages to find someone to try to talk things through with and realized I didn't have a single person I could reach out to for help anymore. All of my text messages for the three years I had my new phone had been work related. It made me realize that I wasn't doing anyone any favors killing myself with a job. You have to learn to balance things or you'll lose everything that makes life worth living in the first place.
9.
After the mother of my child cheated on me and left me with full custody I was not about to let her feel like she got the better deal by leaving. So I got on anti depressants and made such intense lifestyle changes that I was among the most toned and appropriately muscular people I knew. Along with that I finished my undergrad and now am nearly finished the equivalent of a masters degree, all while raising our kid without her. It all comes from that point of thinking "I want you to regret robbing my child of a mother". Revenge bod is good but I went full revenge life on her.
8.
First time: When I woke up naked, in a backyard koi pond, in a neighborhood I had never been in, without any belongings.
Shortly after the koi pond incident: Woke up in the middle of the woods. Luckily found my cell phone nearby. Friend figured out where I was and came to get me. Both times I ended up in a place without my car. Finding it was tough.
I quit doing drugs and stopped drinking after that and got help for my CPTSD. I tell people that I was lucky that I didn't end up dead in a ditch somewhere. They think I'm joking...but I'm not. Childhood trauma will try and kill you as an adult.
7.
The day my now ex-husband and I started a verbal argument and I saw that each of my three kids had picked up something to use as a weapon to defend me, in case he got rough with me. That broke my heart and I knew it was time for a change.
6.
I was working in a restaurant and they were rolling out this fancy new menu so for 2 weeks they had us all come in every evening to try the food with wine pairings. I'm not sure how it happened exactly but we ended up taking the excuse to all go out together after. So for 2 weeks we had our tastings and then went and partied together.
Before then my whole world was the guy I was dating and the friends we shared. These two weeks messed my head up real bad. People were nice to me, they wanted me around, they wanted me to participate. They laughed at jokes and sincerely listened if the chats got serious.
They were essentially strangers and they treated me better than anyone in my life ever had. And my god... I was happy. Do you have any idea what it feels like to realize what happiness truly feels like? When you haven't felt it in years?
2 weeks later I left my bf at the time. My "friends" decided that made me a bad person. So I cut them out too. I cut out my family as well, cause screw being their scapegoat.
I didn't just jump to the new friends either. I'm now married to one, and another I call my "music mom" but I didn't jump right in to it. I had finally realized I hated myself and that was wrong. I went all on hermit for a bit and got therapy and got my life together.
Then I rebuilt, and even though you can't escape struggles or the the mental illnesses I have my life is infinitely better. It's not even worth comparing.
5.
I woke up naked in a bathtub. Not knowing how I got home, how I got naked, or why the shower was running and pleading with myself. "I dont want to be my parents."
I called the suicide hotline, told them. I am not suicidal but I cannot control my own thoughts. They gave me a list of resources for help in my area and the next morning I called every one. One of them was a non profit and wouldnt cost me much since it was sliding scale fee. I had to get an evaluation done, but in the past I always lied or hid information. I told myself, "not this time." I told them everything.
All the abuse I suffered as a child, physical, mental. The failed murder of myself by my biological grandfather on my mom's side. And more. Spared no details. An hour evaluation turned into 3.5 hours. I was Diagnosised with PTSD and that therapy changed my life. Sure I screwed up a bunch of stuff. But I am much happier now and still mess up. Just not as badly.
4.
At a Denny's.
Late at night I was there with a girl I was pursuing and her friends. One of which sent back a bagel several times for not being toasted enough then being too toasted then being white bread then being not white bread.
The group was about 7 including myself. While the girl I was pursuing was amazing herself her friends were obnoxious but I had typically chalked that up to being youthful, it takes all types, various other excuses, but that bagel situation made the scales from my eyes fall away.
I was suddenly aware of just how loud our group was, how the servers avoided us, how rude the group was openly and loudly complaining of "such bad service." I started evaluating what it was I was doing and if this was a path I wanted to go down.
I gradually faded out of the girls life, I didn't want to be confrontational and don't think it's right to use ultimatums of "your friends or me" at that time.
There was another more personal experience that happened a bit later that only further confirmed my decision was the right one.
3.
I had to crawl literally crawl over a mountain of trash and clothes the same size as my bed, if not bigger to go to sleep. Half of my king size bed was full of trash. Roaches started showing up. For weeks, I let them crawl on me. I was so depressed and immobilized, I couldn't even care about roaches crawling all over my body. Remembering that time makes me want to throw up. I'm glad to say I'm somewhere else now doing much, much better.
For perspective, during this low, low time I was an attractive, fit commercial model. My nails and hair were always done. I didn't smell. I did not look like who someone would imagine slept in roaches. Mental illness does not discriminate, nor does it have a look. Sometimes it doesn't even change your appearance. We really have no idea what others are going through.
2.
When I met a transgender woman in Colorado who was confident, happy and successful, and realised that I couldn't be any of those things if I was lying to myself about who I was.
Two days later she helped me come out of the closet.
So yeah that was how I started this month.
1.
When I stopped my bike in the middle of the freeway at midnight coming off of a brutally hard shift at a job I hate and contemplated whether or not I wanted to die right there and then.
Also known as yesterday...
It's really scary to suddenly contemplate suicide when you're in a bad place both mentally and physically. I didn't realise how messed up I've been feeling for the past three years until I looked at the darkness and felt that I didn't want to see the light anymore.
I'm handing in my two-weeks-notice on Friday.
If you or someone you know is struggling, you can contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
Transgender people can get help through the Trans Lifeline at https://www.translifeline.org/ or call US: 877-565-8860 Canada: 877-330-6366
To find help outside the United States, the International Association for Suicide Prevention has resources available at https://www.iasp.info/resources/Crisis_Centres/
Some people like sweets, some people like alcohol, some people are willing to spend extra money a month just to have full access to all 14 seasons of their favorite obscure Canadian detective show.
You don't judge us, we won't judge you.
Reddit was asked:
"What is a guilty pleasure for you ?"
...and ... like ... we honestly feel kind of bonded in non-shame over this stuff.
Because it's all just SO GOOOOOOOOD!
It's Britney ...
"Playing Britney Spears’ music on 11 when I’m in the car all by myself. Especially 'Work Bitch' when I’m on the way to work an extra shift."
-nancydrew1224
"Toxic is an undeniably fantastic song."
-TheBrontosaurus
"It's such a weird mix of elements. Obviously you have Britney's pop singing, but it also mixes harsh strings with synth electro and a lot of rock elements. It blurs several genres together, and accordingly fits well next to other genres of music."
-Nambot
Those Golden Arches
"McDonald’s"
"I regret my choice right after finishing my meal. But not enough to prevent me from going back the next week lol"
-Candidmirror12
"Why did you say the word? I've been clean for three months straight!"
-realfoodman
"Yep."
"I get a craving 2-3 times a year. Same damned order every time. Large #1 value meal with a coke and a cheeseburger."
"I love their little chopped onions"
"Did you know that the Coke syrup formula for McDonald’s is different than what you get at home or other restaurants? It’s actually sweeter per McDonald’s request and specifications"
-mlgbt1985
Can't Run
"The Tremors anthology. Bad B-rated horror but god DAMN do I love me some graboids."
-BolognaIsNotAHat
"The first movie is legitimately excellent. The rest are stupid syfy level movies that are still a ton of fun."
-Taynt42
"The second one is also not terrible. Felt like a well measured escalation. The 3rd one on, though... SMH."
-Hotarg
"You ever have something be so bad that it loops itself back around into being awesome? That's this."
- [Reddit]
Perfect Mood Lifter
"Watching kid shows or disney movies even though I'm an adult."
-BanGinGDreams
"Phineas and Ferb."
"I honestly love to cruise the country side with my biker group, smoke half a pack, get home crack a beer and see what Phineas and Ferb did today."
"I'm a 28 year old man."
-Tiger_In_Maine
"Cartoons are good for the soul. Visually pleasing to watch. Good stories. Usually have some safe humor. Always end on a feel good tone. The perfect mood lifter when you're feeling down."
-GingerJayPear
Go Go Power Rangers
"Power rangers lore."
"I'm 28, can't get myself to sit through the kids shows anymore. But man did I love the series growing up and like keeping up with the new stories and seeing how it's going."
"My significant other would pretty much leave me if she found out how much I'm still addicted to keeping up with a show that I should have dropped 20 years ago."
-PN-DUBS
"Full stop, check out the comics. They were made for people that watched it as children and are adults now and they are honestly nothing short of incredible between the art and storylines. They do some really rad stuff."
-ForSafeKeeping220
Digging
"Picking my nose. I know it’s a bad habit but it’s nostalgic"
-VictoryIsMudkipz
"Kinda same it's not just gross but I also feel like it makes my nostrils bigger so I feel even more guilty 😭"
-getawaycar7H13
"There are two kinds of people in the world. People who pick their nose and liars"
-energy_falcon
Terribly Delicious
"Bad coffee."
"Like you go to a chrome-plated diner by the interstate and the coffee is made of cheap, stale grounds that has been on the hot plate or 3 hours. Something about it is super nostalgic."
-MutantOverlord
"Hell yes. I'll get like 5 refills on that tiny ass cup, tyvm"
-stoncils_
"Just terrible enough to want another cup."
-caseyd1020
Later
"Procrastinating….I hate myself for it"
-Usual-Difference9135
"I was going to comment the same but figured it could wait."
-C0rnD0g1
"I usually have two or three things on the go at once. So when I feel like procrastinating, I switch to one of the other things. My job has become literally me always procrastinating."
-StGir1
T.Swift
"I, on some occasions, belt out Taylor Swift’s 'Our Song' when I’m alone"
-nenolpunk
"I do it too but with 'The Story of Us' "
-SoonlyXo
"Taylor Swift's old songs are the best songs"
-AwesomeSpindleberry
"It’s this or 'Teardrops on My Guitar' because wow. Hit me in my teen feels."
"Who is Drew? I don't know, but I’ll sing about them regardless"
-nenolpunk
Hipster ASMR
"Before I discovered ASMR, I used to secretly watch videos of makeup tutorials because they made me feel relaxed. I'm a guy who's never worn make up in my life."
-SXOSXO
"I'm a man in my 30s. I love the cosplay tutorials from Alyson Tabbitha."
-amadeus2490
"Literally same!!! I watch NikkieTutorials or Naomi Jon! Like I personally don’t wear make up but I love the art behind it"
-patzzxd
So tell us, what's your pleasure? And do you HONESTLY feel guilty about it?
Go ahead and talk about it in the comments, I've got a certain Canadian Detective to check up on.
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Love or money?
An age old question.
Ideally, you wouldn't have to decide between the two.
In a perfect world, you would be able to find the true love of your life and be incredibly wealthy all at once.
But, as the saying goes, you can't have everything.
Though if faced with having to choose between the two, people might have a different idea of what the obvious answer would be.
Redditor lulinghayaw was curious how people would decide when faced with this decision, leading them to ask:
"Genuine, true love or 5 million dollars? Why?"
My love is worth more than that.
"True love because my true love is 5 trillion dollars."- ImOnARush.
Freedom to do what you love.
"I'm gonna be really honest, I'd choose 5 million dollars."
"Having that much money means financial stability."
"It means not having to work for money - that wouldn't mean not working ever again, but doing a job you really love even if it doesn't pay well."
"I would be able to study without worrying about burdening my parents."
"I could achieve my dream of getting multiple degrees."
"Money isn't just money, it's opportunities."
"Without having to worry about money, I could focus on improving myself in every way - getting healthier, studying more, having a stable routine, reading a lot, overall becoming the best version of myself."
"I'll have plenty of time to find true love, improve relationships with friends and family and everything else."- lux_blue.
Money over love any day- no matter the amount.
"5 dollars."- SpaZzzmanian_Devil.
"SHOW ME THE MONEY."- _starvingartist.
How much is true love worth.
"Money."
"Love can't pay my bills."- LiteLit.
Money can't buy happiness.
"True love."
"Moneys cool and all, but I'd much rather be in a loving relationship."- WhiskersCleveland.
But money can buy a lot of other things...
"5 mil, I’ll wipe my tears with hundreds."- Weary_Gate7941.
True love...with a rich partner.
"Genuine true love."
"It didn't say my partner and I would be poor."- moonIightbaby.
"The greatest thing, you'll ever learn..."
"True love."
"I have been alone all my life."
"I’ve always had toxic friends because i told myself i deserved it, i told myself 'at least they want to be friends with me'."
"I have a narcissistic mother and a dad that isn’t emotionally there because of his own trauma."
"I have a sister that flat out ignores me when I talk and my other siblings are too young for me to have the kind of bond that i need right now."
"I have an amazing best friend but it’s different than having someone that loves me and i love back."
"If you had asked me a month ago i would’ve said 5 million."
"I would’ve been lying."
"If you had asked a year ago I would’ve said 5 million and I would’ve been telling the truth. true love is priceless."
"I’ll be winning 4 million on the lottery tho."- 76543210987654321.
Some might say being truly, madly in love feels like having five million dollars.
While others might feel that having five million dollars feels even better than being in love.
Others might simply strive for a little bit of each.
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It's highly believed that it is important to learn history as a means to improve our future.
What is often overlooked is that what is taught in history class is going to be very different depending on where you went to school.
And this isn't just internationally, even different regions of the United states will likely have very different lessons on American history.
This frequently results in our learning fascinating, heartbreaking and horrifying historical facts which our middle or high school history teachers neglected to teach us.
Redditor Acherontia_atropos91 was curious to learn things people either wished they had learned, or believe they should have learned, in their school history class, leading them to ask:
What isn’t taught in history class but should be?
The Irish Troubles
"The troubles."
"Too many people in America do not understand why a wall straight through Ireland would be a BAD idea."
"I’m referring to the Brexit referendum and possible outcomes."
"If people were wondering why we were talking about walls through Ireland in the first place."- CLCVS.
Forgotten elements of World War II
"What the Japanese did to the Chinese during WW2."
"Unit 731."- CaptainMcBoogerJew.
"Japan gets off easy for their war crimes in WW2."
"They killed an estimated 16mil Chinese civilians and another 8mil soldiers"
"Also, Pol Pot."
"Didn't know who he was until I was like 25."
"Worst dictator all time (in terms of percentage of population he decimated)".
The truth about the American Revolution
"That the American Revolution was part of a wider cold war type of conflict with France."
"The American Revolution was basically the UK's equivalent of the US version of Vietnam."- vinsant7.
The Dark side of Swedish history.
"As a Swede, I'd like to know more of all the horrible sh*t my country has done throughout history."
"It's a damn shame we're trying to hide our history."
"For example, Swedes killed a metric sh*t ton of all Polish people when we were at our strongest."
"That's the kinda sh*t we don't get to learn."- mogwandayy.
Colonization
"Basically what Belgium did to the Congo."
"A lot of people are telling me that they are taught about this actually."
"I'm glad to hear it because I wasn't taught about this in the USA during my public school days (1995-2008)."- EconArch.
The truth about "heroes".
"While teaching about historical Heroes they should also tell students about the unspeakable things some of them did."
"Many famous figures throughout history who are pillars of morality actually did many terrible things." - User Deleted
Intolerance for Mental Illness
"The dark history of mental illness treatments."
"I think it's worth learning about."- 7dayexcerpt.
Slavic Mythology
"Slavic mythology in Slavic countries."
"Don't get me wrong, I love both Greek & Roman mythology and as a person from the Balkans both of those cultures are part of my country's history and had great influence over not only my region but the entirety of the continent & the western world but I wouldn't mind knowing more about Slavic mythology as well."- ShorsShezzarine.
The truth about the CIA
"How the CIA was made and all the shady things they did over the years."- ALargeChip.
There is a lot about the history of our world, not to mention our own country which shouldn't be ignored.
And it's from learning from our mistakes that we really improve our future.
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So apparently we are in the endemic phase of this nonsense.
We have light at the end of the tunnel.
So what now?
Where do we go from here?
Normal seems like an outdated word.
How do we get back to normal though?
Is it even possible?
What are reaching back to?
Life pre-Covid.
Those were the days.
If only we could bring them back.
Redditor hetravelingsong wanted to discuss our new normal in this hopeful "endemic" phase. So they asked:
"What’s something random you miss about pre-COVID times?"
I miss people being sane. Though that maybe election cycle issues not COVID. We'll never know.
I thought I was Alone...
"Being able to grocery shop after 11 pm."
Reading_Rainboner
"Hell yes. I miss the days where the Walmart across the street was open 24 hours."
Small_Tax_9432
let's just go...
"I miss spontaneity... everything now seems to have a barrier of difficulty."
iidosee
"I live very close to Disneyland so I have an annual pass. My friends and I would just go there after work and hang out and grab a bite to eat."
"Now, we have to reserve a day to go. And most of the time, the days are at 'full' capacity so we couldn't even reserve. I don't want to schedule to hang out at Disneyland for a couple hours for July. So yeah, I definitely miss the 'lets go eat at Disneyland tonight?' texts."
mymymissmai
Not til 24-25
"Functioning global supply chains. Ah, the product you want has got microchips in it? 9 month wait."
richard-king
"Minimum, I'd been saying for a while now that I wouldn't expect a true return to normalcy in terms of electronics prices till 2024-2025. Although Crypto crashing through the floor really took some of the pressure off graphics cards which I really appreciate."
statiiic
WTF?!?!
"How affordable everything was!"
Disastrous_Hour_6776
"Yep. Today I was bagging up my things at the grocery store and I heard the cashier say to the lady behind me 'thats $78.12.' She had -- 2 boxes of Kellogg's corn flakes, a carton of 12 eggs, milk, strawberries, raspberries, blue berries, a small cheese cake, English muffins, coffee, and a small whole frozen chicken that could maybe feed 3 people if the meat portioning was small."
SnowyInuk
Sushi
"My favorite sushi place. It was good quality, close by, kid-friendly, and not too expensive."
InannasPocket
All of this... it was a simpler time.
NASTY
"As a retail worker, just how f**king NASTY some people have gotten."
DmitriPetrov*itch
"They applauded you for being an essential worker but won’t vote for policies that’ll raise minimum wage while insisting a wage cap for heavily paid employees."
sketchysketchist
CHANGES your DNA...
"Some of the people closest to me became very bitter and petty over the last 2 years. So many people have the 'crazy eyes' now."
__--__7
"So true and holidays with the family is like who has the biggest tinfoil hat building contest. How many jumps does your brain have to go through to think that the Covid vaccine CHANGES your DNA into the patented DNA so that the government now controls your body."
"So like vaccinated people now have a singular DNA set. I feel like I still have a chunk of my brain just broken off due to that comment alone. I was also told by same family member that I could never donate blood again due to the vaccine. I guess it is so my patented DNA doesn't affect people?? FYI my vaccinated butt just donated today fine and multiple other times after the vaccine."
tyreka13
Homeward Bound
"House prices."
adrianinked
"I'm resigned to never thinking I have a chance on owning property where I live. I'm 30 and just can't imagine it anymore. And I don't want to live anywhere else so, whatever."
Osdab2daf
"That didn’t happen because of the pandemic. That was already happening regardless."
CH11DW
Oh Mickey
"All Day Breakfast at McDonalds."
hutch2522
"It was honestly hell to do, and not very popular. ITs margins aren't anywhere dinner and lunch specials. ON top of that, the temperatures are such that They require its own grill, meaning that if you have 2 grills in shop, you are down 50% of lunch capacity."
Freyas_Follower
Way back when...
"Hanging out with friends. And I mean waaaaaay before Covid. Like 2006 back when I had some friends."
LoocsinatasYT
I miss the old days. Maybe we'll get back there.
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