If you're like me and have seen Evil Dead thirty times, you know that the woods is dangerous territory full of spiders, bears, and demon-possessed trees. So the woods are a big ol' f*ck no for me.
Then there are some people whose lives revolve around walking through the woods, whether as a park ranger, hunter, or anything in between. But that doesn't mean they haven't seen some scary stuff too.
asked: Rangers, forest workers, hunters, and other woods-people of Reddit, what is your scary experience in the woods that you still can't explain?
Can't help you, bud.
I've shared this story before:
We have a camp that we visit during the hunting months and about every other weekend in between that. To get to our camp, you have to turn off of a major road onto a gravel road, drive about a mile, then turn onto another gravel road for about a half mile. It's set between a few other camps, plus some residents that live out there. It's quiet, for the most part. There are some coyotes and bobcats. Bobcats are the worst due to their terrible scream. It sounds like a woman crying for help. There has also been a black panther and wild dogs.
2013 we were at the camp for Thanksgiving. We hunted, fished, cooked, drank, all that good camp stuff. On night, we're sitting around a fire, swapping funny stories and just listening to the silence of the woods. As we're talking, we all hear, "Help me!". At first, we thought it was a bobcat. We listened some more and heard it again. It was a man's voice yelling "help me!" repeatedly.
Now, our first instinct was to grab our guns. Second was to go towards the voice, BUT you never know what you will encounter in the woods. It was dark and cold. The hunters knew the area very well. We called the police, and explained everything to the responding officers.
The weird part was that we NEVER once heard it while the officers were with us. Not once. The officers left and we heard the man again, repeating "help me". About half an hour later, the officers came back and we didn't hear any call for help. Again, silence. We all decided it was best to go inside our camp for the night. We never did find out anything. I've only been back to the camp once since then. Really freaked me out.
Kinda creepy thing happened to me when I was a student forester this summer. So, the forest I was working in was about 20 kms from the nearest town which contained around 1200 people and we usually set out for what ever task we have to do in the forest at around 7:00am.
So we are at the forest at around 7:30am and we are about 12 kms up the road when we turn a corner very slowly and see what I initially thought to be a weird looking bush or statue but it was in fact a person, sitting on a carved out stump on the side of the road, just sitting there. What really threw me off was the fact that this person had a parka on and a balaclava underneath it IN THE MIDDLE OF SUMMER.
We drove by this person real slow and he lifted a hand to wave slowly as we drove past and it was just super creepy. Never saw them again after that but it did make going out on excursions a little more uneasy sometimes when alone.
No tiki houses allowed!
We always built a tiki house in our woods, (just some normal kids) and had loads of fun. But every week when we came back, it was destroyed and we were sad as hell, and always built a new one.
One day we saw a guy in a black hoodie taking our sticks apart. We never came back.
Heebie jeebies is an understatement.
I've lived on the high dessert for most of my life (6000' above sea level if you're wondering). I was out riding my horse alone in the absolute middle of BFE in the Badlands (no trees, and hardly any brush to speak of so sounds carry a long way and there is nowhere to hide for long) when all of a sudden his ears perk up. I feel my skin start to crawl like we're being watched. My normally mellow gelding, starts to panic. I start to feel really dizzy, and my horse stumbles. I black out.
I come to an hour or so later about 3 Miles away from the inciting incident still on my horse. He is frothing with sweat and shaking all over. I'm still not sure what happened. I had plenty of water and snacks. It was 65ish Degrees and breezy, so I don't believe weather or dehydration/hunger were a factor. I have never before or after had a fainting spell, and that was the most reliable, quiet horse I've ever owned.
I now have a serious case of the heebie jeebies again just thinking about it.
Finding a target.Giphy
My friends and I were high in the woods deep in the Sierra Nevadas in the California back country and decided to travel a few miles off a path to reach a river and shoot at targets with our 22. The path is littered with deer bones and claw marks from bears so we're freaking out a bit but finally make it to where we set up camp.
I notice off in the distance about a half mile upstream the river there are two men walking towards us in the exact direction we are firing our gun. I yell at the guys for them to stop shooting and we just watch these men, wide-eyed and in their late 20's and early 30's walking quickly alongside the river when suddenly they both decide to jump in.
I should say at this point that the river is moving very quickly and could easily sweep you under and is definitely not safe for a casual swim. We watch as both the men are swept away towards us downstream. One of my friends, we'll call him Mike, decides to be brave and get close to the edge and extend a piece of wood for them to grab as they're about to pass us. Both the men latch on and Mike is the hero pulling them to shore.
When everyone catches their breath we asked the men what they were doing out here as it's super remote and they were at least 3 or 4 miles from the nearest trail and why they both jumped in the deadly river they give us short answers like "Oh we were just having fun boys" and "Just free swimming the river!" while they're leering at us.
Immediately the hairs on the back of my neck stand up and every fiber in my body tells me they mean us harm. We tell them we're going to head back to the trail and they say they're coming with us. Given that we're so far off from civilization and these guys are clearly high on something and a danger to themselves we reluctantly agree to allow them to follow us.
It was the most quiet hike of my life. I felt them trying to feel out if they could take us in a fight. There were three of us and two of them and we had a 22 but were young squirrelly adults. I don't know how to explain it but the hike was us constantly positioning against each other with body language without ever directly fighting. They would get close to the gun and try to both be near it then we would counter by getting between them and the gun as naturally as possible while hiking up a path that was littered in bear claw marks and dung. We finally make it to the car and they decide we weren't suitable targets and moved on. No idea what two random guys were doing risking their life in a freezing cold raging river in the Sierra Nevadas, or why they felt the need to size up if they could attack three random teens but I'm glad nothing happened that day.
Tldr: Went hiking in the woods with friends as teens. Almost shot some random crazies. Crazies fall into river and we save them. Then crazies proceed to position themselves to fight us. Eventually get away.
Dodged a bullet.
Not anything like this myself, but a friend told me this story.
So he goes with a buddy to hike a trail near our town. Northern Washington state, so lots of woods and trees. When they get to the trailhead, there is one other car there, and he remembers seeing a person in that car. The person in the car was just staring at them, with what he described as a really white unchanging face. He kept staring right at them without trying to hide it or look away. My friend got creeped out, and decided to leave.
In the next week or two after that, a couple of hikers and a ranger turned up dead in that same area. Pretty sure they caught the guy, but I don't remember if his photo was posted.
I did a basics of survival course a while back.
While walking through forests in the middle of nowhere, I would often hear a loud trumpety sound. Kinda like a trumpet some days and a grinding sound on other days.
Not sure what it was, but it was super loud but there was nothing nearby that could make a sound like that
Those darn reinactors.Giphy
About 20 years ago I had just finished my degree and was bummed because I couldn't find a job. A former roommate/good friend and I went on an overnight backpack trip near Burr Oak State Park in Southeast Ohio.
About 2 am we were awoken in our tent by the sound of dozens of horses being ridden all around us. We could hear muted conversation, harness jingling, hoofs clopping and we could feel it shaking the ground. We laid in our tent and the sound just kept on, like a whole convoy was passing right beside us.
After a few minutes we unzipped the tent and the sounds immediately ceased and nothing was there. It was freaky, we were afraid they were going to ride over us it was so intense. I have no idea who or what it was but we're camped on a trail that had been used by John Morgan Hunts Confederate raiders during the Civil War. Not a logical explanation but it was deafening there were so many horses. I can still hear men's voices murmuring as they rode by. Next morning not a single hoof print to be found.
I've spent a lot of time in fairly wild places and never had an incident that I couldn't explain.
Doesn't make them much less scary, though. When you figure out it's a cougar, bear, moose, or strange human, it's not like you exhale and relax.
Scariest moment for me, to date, was the grizzly that was circling our camp in the dusk at about 20 meters. Packed my family into the car as fast as we could move but it wouldn't have been fast enough if the bear had attacked. I really regret it - I feel that I failed as a parent, because it's only luck that nothing horrible happened. I don't think I'll ever forget seeing its green eyes bobbing and swaying in my headlamp. It briefly rushed our vehicle as we left, too. Scary as f*ck.
The closest I ever came to an inexplicable moment was when I was walking though trail-less black spruce up north in the fall and suddenly hit a wall of odor the likes of which I'd never smelled before. Stopped me in my tracks. Some instinct told me that it was a bull moose, and sure enough, in about 20 more meters, there was a clearing with a massive bull. It was rutting season so I got the hell out.
We lived on the Hopi/Navajo reservation growing up. My mom and I were feeding the horses very early in the morning before I went to school- it was still almost completely dark out- when we hear this low, dim humming noise. The horses start acting really nervous, ours included. Sweating, pacing, nostrils flared, eyes showing white- the works. We feed them and walk out from the barn/shack trying to figure out what's happened. We look up after scanning the horizon for anything (squinting as best as we could) and there is a black triangle like thing hovering right over us. It was almost completely silent. It was perfectly over us so you couldn't see it unless you looked straight up and it felt like it was so close I could touch it. It was pretty damn large too- like a long triangle. Smooth and black. Thinking back, it was actually quite impressive and beautiful.
My mom grabbed me and ran back into the shed. This was before cellphones were really a thing so she just clutched me and told me not to make a sound. We waited for what felt like ages but was probably only 2-3 more minutes. The horses weren't even eating, they just paced the shed inside back and forth. Finally the horses started settling down to eat and my mom went outside. It was gone.
We felt like we had the flu the rest of the day and I stayed home. We never told my dad. I think it was some sort of military aircraft since around the reservation there are quiet, secret military set ups but who knows.Banana_Turtle_
People Explain Which Strange Things Are Considered Normal In Their Home Country But Weird Everywhere Else
What is in the water in the United States that compels people to walk around in their homes with their shoes on? Try doing that in South Korea––people would be so mortified. I have a sibling whose apartment is carpeted from wall to wall and who walks around inside with his shoes on all the time, tracking in any manner of dirt and dust from outside. Egad! I get chills just thinking about it. And as an American, it's something I've noticed people from other countries love to comment on.
We learned a lot more about things that are considered normal in other countries after Redditor monitonik asked the online community,
"What's normal in your country that's considered weird in others?"
"I grew up in Australia..."
"I grew up in Australia and migrated to Ireland about ten years ago. First thing I noticed was people in Ireland really like to talk about death in everyday conversation: Who died. When the mass is. The removal of the body and the anniversaries of their death. It's so normal in conversation."
"Leaving a baby..."
"Leaving a baby bundled up outside to sleep. When my previous neighbours had a baby, sometimes I would pass it on the porch, just sleeping. Including in winter as long as it wasn't too cold."
And in the United States, rest assured that child services would be called ASAP.
"In Japan, there are public toilets in a few places where after urinating, you can opt to view a general health assessment report."
Sounds like a privacy issue, no?
"I live in Malaysia..."
"I live in Malaysia and nearly everyone here uses at least three languages in a sentence."
Spend some time in Miami. The official language of the city is Spanglish.
"There's this sport..."
"There's this sport in Finland called eukonkanto, where men participate in running a specific distance, all while carrying their wife or girlfriend. Winner gets their woman's weight in beer."
"It's a small country..."
"Probably talking to people so that no one else can hear you except the person you are directly talking to.
It's a skill almost all Dutch people have, I have found, but it can be very unnerving for other people because you can be sitting pretty close to two people having a conversation and have no idea what they are saying.
It's a small country and very densely populated with people who value their privacy. It's a survival skill, really."
Can we bring this to the United States? Why are people so LOUD here?
"Some areas in the country..."
"Saying "hi" or waving to strangers. Some areas in the country take it even further and you're considered rude if you drive through a residential street and don't wave to anyone walking as you pass them."
"If you're walking with a dog..."
"Walking all over the countryside along ancient footpaths (as well as bridleways and byways, and a lot of disused railway tracks that have been designated as footpaths). These paths often go across privately owned land; the landowners are required by law to keep the paths clear, and if they put up a fence to provide a gate.
If you're walking with a dog, you're expected to keep it under control around livestock and when the path crosses a road, but otherwise it's just accepted that dogs are going to run around sniffing everything."
"We have robots..."
"We have robots at busy intersections and crossing points to assist and control traffic flow."
Nice to see Chappie is getting some work.
"The other day..."
"I teach in Japan but grew up in America. The other day my students asked me wide-eyed if Americans really wear their shoes inside. I told them yes and that sometimes my dad would cross his legs like this while we sat on the sofa and I could touch the bottom of his shoes. They were super grossed out. "Eew, why would you wear shoes inside! That's so dirty!" These kids are 2nd graders so it starts pretty young."
It never hurts to travel––you'll broaden your horizons and learn more about other cultures! When the pandemic's over––I mean actually over––and it's safe enough to travel, I might just hire someone to play my wife and take part in that Finnish wife-carrying contest. Some beer sounds great.
Have some observations of your own? Feel free to tell us all about them in the comments section below!
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The brain a fascinating part of the body. No, its the most fascinating.
Scientists have said for years that we'll never know all about the brain and its functions.
So if it is so fascinating and so capable and awesome... why does it stall? Why does it overload?
Why aren't we all gifted with photographic memory? The brain definitely has a full storage issue. And we all suffer.
Redditor u/MABAMA45 wanted everyone to fess up to and just embrace all the things the brain can't handle by asking:
What can your brain just not comprehend?
I'm a smart person. I read, I study, I comprehend. But certain types of math can send me to the funny farm. I tried trigonometry in high school. I needed a therapist after a week. My brain hates math. It is what it is. I give up trying.
Louder!Meme Reaction GIF by reactionseditorGiphy
"I can't comprehend why any company would think I'm more likely to buy their product if they make their commercial 20db louder than all other commercials. Instant boycott."
"The sheer size and scale of the universe. Like the fact that you can fit all the planets of the Solar System between the Earth and the Moon. Now realise how far apart all the planets are in the Solar System. This is practically next door compared to the distance between our Sun and the nearest star."
"There are billions of stars in our Milky Way (with the majority having planets of their own). The sheer scale of the vast emptiness involved means that even when our galaxy merges with the Andromeda galaxy in 4.5 billion years' time, there will be very, very few actual collisions between stars."
"Then there is the void between galaxies, and that it takes billions of years for light, at its speed (massless, and the fastest speed possible), to travel between galaxies, speaks of the sheer emptiness and distance in that void. I can't quite fathom it."
"What was there before the universe, what was there before that, and that and that and (you get the idea)."
"Before" implies that time exists on both sides of an event, but that is not true when we are talking about the universe. Like how there are no positive numbers less than 0, there are no times before the beginning of the universe."
In the Words...
"Language, the fact that we all collectively decided separately and divertingly that certain sounds have meanings and that other sound mixed with those can change the meaning."
"Thanks for all of the upvotes and the award :3."
"Adding onto what I said, sounds are just vibrations in the air that out brains interpret into the sensation of hearing. Really we're vibrating the air at each-other and those air vibrations to your brain contain meaning. When you think about it like this language is not too dissimilar to the internet in a way. Makes you realize how crazy and unique of a skill language really is, with-ought it we wouldn't have a civilization."
"Another interesting thing related to this is when people call your name. Even if your in a crowded area with hundreds of people talking around you and you think your tuning them out if you hear your name you immediately notice, Some part of your brain must be constantly listening."
"Here are some other things my mind can't quite grasp:
- Computers, the fact that my phone is performing countless mathematical operations constantly.
- the plank length, if I understand it right it's the smallest distance anything can move, like a pixel of space.
- the human body and animals in general, were a collection of (large number but idk how large) cells all working together in various systems some how sustaining a brain that is able to be conscious, it's a miracle animals work at all let alone what they're capable of.
- why my ankles crack when I walk.
- what the future will be like, the world is changing so fast it's likely the future will be nothing like we think and it's coming." - Flaer15
I'm EmptyFun Floating GIF by Tomas BrunsdonGiphy
"My little brain can't comprehend the vast emptiness of space and the fact it supposedly just stretches on forever and never has an end. Kind of wild when you try imagine it."
Like any other muscle or organ in the body, we have to listen when pain is inflicted. We have to recognize discomfort and deal. Why don't we allow the same respect to our brain? It will tell us when enough is enough.
Simplicity...Work Working GIFGiphy
"How a simple calculator works. I can do math. I'm actually very good at it. How does a little plastic box do it though? Always boggled my mind."
"Dates. I am considered a historian by my family due to my knowledge on most world history, but God dang dates... I could be talking about WWII and say it happened the same date as WWI."
Billions of People
"That all the others persons I talk to or see, have their own thoughts, own inner dialogue and own life. For gaming analogy sometimes I just feel like others are NPC and I just can't comprehend that there are more than 7 billions person just like me."
The profound feeling of realizing that everyone, including strangers passed in the street, has a life as complex as one's own, which they are constantly living despite one's personal lack of awareness of it."
Now That's Too Much!
"I have a PhD in astronomy and MSc in Physics, and had to take ~2 years worth of quantum mechanics courses. It's one of those things where you can take solace that even with all that education on it all I can say is no one else really understands it either."
And the Dark?
"Light isn't affected by time. So... other things could just exist outside of time? Like, if you were a photon that traveled at light speed for a million years and then hit an alien's third butt, you'd experience it as instantly being a million light years away."
"A photon moves at the speed of light through space, but is standing still in time."
"A person at rest moves at the speed of light through time, but is standing still in space. When you accelerate through space, you're simultaneously decelerating through time. That's why observers will see your clock slow down when you begin accelerating at relativistic speeds. It's referred to as time and space dilation. Makes more sense once you realize that."
"There are people who don't have an internal dialogue with themselves. So, they never question if they are right or wrong. They never wonder if they are treating someone fairly, or if they are nice or mean."
"They can change their minds with no information, but it doesn't involve the process most of us go through when confronted with an opinion, or new data. It's not common, but it's not entirely rare. When I learned about this, I just couldn't understand how it was even possible."
The EndSeason 2 Episode 10 GIF by The SimpsonsGiphy
"Death, obviously I understand why people die and all that but just thinking what happens afterwards. What's it like for the said person that died, is it just blackness? Is it like they're dreaming??? Reincarnation?? This probably sounds very stupid but I don't care 🤦🏻♀️🤷🏻♀️"
There is so much to learn, and even more that we'll never know. And that's ok. When the brain is full, it's full. Seems like just a part of life. The mysteries will sometimes stay illusive.
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It's okay to hate things.
Some things deserve to be hated. Internet trolls, people who mistreat animals, and individuals who talk during the movie are most definitely worthy of the scorn they gain. However, there are some items and topics which could do with a bit of rebranding. Instead of being "Hate Me," they instead deserve a sign that says, "I'm Really Not That Bad."
What doesnt need the hate it gets?
They say you hate what you don't understand. Clearly, they were thinking of things like the entries below when they came up with that expression as all of these fit the bill of being hated for not being understood.
It Cycles Past Judgement Into Comfort
"Sleeping with stuffed animals. You're never too old for that."
"Somewhat mature: Not needing a stuffed animal in order to sleep.
Very mature: Sleeping with one anyway because you don't give a f-ck what other people think."
Long Live The King
Most unfairly villainized and maligned animal in the world all because of some stupid Disney movie. They are not scavengers at all they hunt 90% of their prey and lions steal food off of them far more than they steal off lions. They are highly intelligent predators with an equally important role to play in the ecosystem."
They Go Through More Than Anyone Will Realize
I can personally confirm that I was a piece of work in grade school--then high school. And it wasn't because of teachers--it was because of me."
"As someone in high school rn, I agree with this. They get paid too little to deal with my laziness and bullsh-t"
You might have been told, either by a friend or a family member or some misguided news source, that the following topics are deserving of your hate. That their mere existence is something to shun and hate.
That's not the case.
It Tastes Soooo Good
"MSG. It's like salt but on crack and exploding with flavor."
This was a pretty racist phenomenon that got built up around Asian restaurants in the 70s and 80s.
"Essentially some study came out that MSG was bad for you and caused headaches, racing heart and basically anything else that might be considered bad. They even came up with a diagnosis for it "Chinese Restaurant Syndrome" and it was recognized as a legit medical diagnosis.
However, the FDA had already tested it and on retest found that it was still basically as safe as anything else you put in your food. .
The original studies were really flawed in that they weren't blind and there was already this perception that MSG was bad because they were racists/xenophobic."
You Know Bananas Don't Normally Look Like That, Right?
"GMOs. Humans have been slowly doing that since we started cultivating crops, now we can just do it quicker. And there are millions of people who rely on GMO crops to not starve to death."
It's important to be cautious about your own safety and well-being. No one is trying to convince you to take unnecessary risks.
However, sometimes that thing you were worried about might not be as deadly as you imagined.
They're Not All Chernobyl
"People freak out because of the radiation but almost everyone is oblivious to the amount of crap a coal or oil powerplant dumps in the atmosphere."
"Nuclear waste is relatively easy to store and modern nuceal powerplants have good safety records."
They're Just Words
Chemist here. The word "chemicals"
Toxicologist here. "Chemical free" ugggggg makes me so mad. Anything can be toxic at the right dose
Seriously. Don't Be That Parent.
"TV shows made specifically for toddlers. They are toddlers. It's all colors and shapes and being excited over simple things. That's what toddlers are about. YOU don't need to watch the show. It's not for you."
Do certain things and people deserved to be scorned? A look at Twitter will say a resounding, "Yes." But with a keener eye, and a closer look, you'll see that misinformation or misunderstanding can guide misguided to hate.
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Going to college is an exciting experience. You meet new people, learn about the world and the inner workings of society, and make lasting friendships. As fun (and expensive *cough, cough*) as higher education can be there is a reason that only one-third of the US population 25 and older have been able to complete a four-year degree program. It is hard and burnout is real.
Going through university was filled with both happiness and sometimes tears for me. I loved school and found my classes interesting, dove into extracurriculars, and had that perfectionist drive to get all A's... totally not sustainable. It hit me I was totally burnt out about two years in while enrolled in an algebra class.
I wanted to give up, I was flustered and spent way too much time trying to get a great grade in a class that just wasn't clicking for me. What did I do? I had to take a step back and reflect on what I would tell a friend in the same shoes. I would tell them they don't need to be perfect, that getting a C+ in one class wasn't going to wreck their whole GPA, and for the love of God drink water too won't just coffee.
Self-care and stealing extra sleep, even just an hour nap, can go a long way to refreshing your drive. The takeaway really was just to show me the same love and support I'd been putting out to those around me. You deserve it, too!
Redditor peachyjams asked:
"What are some tips for a burnt out student?"
The Reddit community gave this user some wonderful tips and tricks to help with student burnout.
Go at your own pace.
“Don't pressure yourself into 4 years. It's OK to take it slower. Balance out your schedule with more enjoyable elective credits if you can, or just take less courses in a semester if possible.”
“Obviously things like financial aid, living costs (if not living at home) and others may play a factor in how many courses you need to take or how quickly you need to complete college, so if you can't take less courses, talk to your advisor or counselor and work with them to carefully plan out each semester so that your coursework is balanced IE: You don't end up accidentally taking Calculus + "Fun," art class that was 1000x more work than you thought it would be in the same semester.”~zachtheperson
“Burnt out doesn't begin to cover it.”
“I feel very qualified to answer this. I have been in college continuously since I was 18, and I'm now 32. I have 2 years to go before finishing my doctorate. I currently have an associate's, bachelor's, and master's. I have also worked the entire time. Burnt out doesn't begin to cover it. Here is how I stay sane:
- Give school as little bandwidth in your life as possible. "Good enough" are the two most beautiful words in the English language. Get Bs on things. Write your assignments and due dates on a master calendar, block off times to get them done, and try to avoid thoughts of school outside of those blocks.
- To increase productivity during your work blocks, use Freedom or something similar. I paid for a lifetime subscription and in one class alone it paid for itself. It just blocks access to your distractions on the phone and computer while you get stuff done.
- Tackle other hobbies in life that you see progress in outside of school. Even if it feels like school will never ever end and you're on a treadmill of misery going nowhere, you can go somewhere in other areas of your life. I'm currently training for a marathon, just started learning cello, I mentor first gen college students, and I'm in a book club. Pick your poison, but try to put away the laptop and push yourself in a non-academic area.
- Your social needs may vary, but try getting together with other people not in your circle of school misery. Join a sports league (yuck for me but maybe not for you). I host regular dinner parties. Volunteer. Now that vaccines are out, make sure you get one then connect with other people.
- DO NOT TAKE A BREAK. When you stop school even for a semester you know what it's like to be happy and not have the weight of misery pulling you down. You won't want to go back. Slog through and just do it.
- Don't reward yourself with damaging things. Don't eat or drink your rewards for school or you will be unhealthy and unhappy when you're done. Reward yourself with something positive instead."
If I had to recommend one book, it would be 'Burnout: The Secret to Unlocking the Stress Cycle'. Basically, it goes into the science of feeling burned out, why it's bad for you, and how to fix it on a physiological level."
“If you don't want to read the whole thing, if I could distill the most useful information it would be: exercise. The author digs deep into the science (which I love) behind why it works SO DAMN GOOD, but if you hate science and reading, trust me. Go for a run a few times a week, lift weights, dance a lot, just get your heart rate up. Good luck. School sucks."~bicycle_mice
You don’t have to be perfect.walking dead love GIFGiphy
“If you're an A student I would suggest lowering your personal bar. Being constantly burnt out isn't worth the 0.2 difference in your GPA and if you're worried about career prospects there are always comparable fields that aren't quite as competitive.”
“Trying to get an A in every class takes disproportionally more work. If you can get A's and a few more B's while getting to chill every once and a while and not stressing, do that.”~SlightlyOvertuned
Lists are seriously underrated.
If your sensation is of being overwhelmed (i.e. you have an impossible amount of work to do with no end in sight) more than burnt out (you are exhausted and becoming detached from the work), then two tips:
- Realise that it's not infinite. If you stick it out until graduation (and I hope you do!), then many of the problems you're accumulating will be wiped clear. Perhaps your GPA/final grade won't be as good as you want, but remember that whatever you're facing now - this too shall pass. Knowning that there is an inevitable light at the end of the tunnel is useful for me.
- Make a list. If you are the under-organised type, making a list of things to do each morning on a sheet of paper dramatically reduces the stress level that those items cause you. You can implement some fancy to-do software if you prefer but tbh a daily todo is simpler and more effective...”~alexandicity
A book and a blanket? Make it so.read new york GIFGiphy
“When I was a burnt out student I took solace in a comfort zone activity. Something unrelated to my school work that I could dive into for a little while when I needed a break. For me, this was reading the Lord of the Rings.”
“What works for you depends one what's in your comfort zone, but it should be something that you can easily pick up and put down again when it is time to get back to work.”
“To this day, I still read the Lord of the Rings when I get stressed or overworked. In fact, I am reading it now, for the 48th time.”~khendron
“Lots of things you could try! Sleep. 8 hours a day, wake up spontaneously without an alarm and if you feel the need do a 30-90 minute power nap in the afternoon.”
“Meditate daily, 5-30 minutes to start in the morning or whenever you feel comfortable. Limit the consume of caffeine.”
“Plan a healthy diet you can stick to, reducing the amount of junk food first to focus later on the composition of your main meals, snacks and so on. Eat plenty of greens, fruit, nuts and drink mainly water or sugar free drinks.”
“Take cold showers. Those are a huge boost, especially in the morning. Decompress. As someone said, take the days you need to just do nothing during your week. Last but not least, workout! Start small, build the habit and stick to it!“~Tha_Sin
“...it's pretty normal in our over worked society.”
“Burnout is real. It means you have given too much of yourself to something, and you need to recover. While deadlines don't wait, professors often will. “
“You have to communicate with them if you are struggling. If they are worth their pay, they will do their best to accommodate you. It's unhealthy to continue under so much stress. Be kind to yourself.”
“Nearly everyone experiences this at some point in life, and it's pretty normal in our over worked society. Do what you can to clear your mind. Assign yourself a certain number of hours to completely shift gears away from all these responsibilities.”
“Set an alarm if you have to, but give yourself enough time to reach a stage of full body relaxation. You can try walking, meditating, sleeping, whatever your body needs. Just listen to it! There is no shame here. You must care for yourself and keep a balance. Deep breaths, often.”~VaginaWarrior
“Yes to this advice!! Let teachers know ASAP that you are struggling and often they will be able to make accommodations or offer help. Also, looking into counseling services that are offered through the school is definitely worth taking advantage of while that stuff is accessible and free.”~shannonbta
“because a b*tch needs water...”
“My bad day thing is I have to get up, eat (even if it's takeout), put on fresh bedsheets because if I'm having a bad day in bed it might as well be comfortable and smell good, have a shower (even just shoulders down) and go for even a small walk, even if it's to the shop or to get myself that takeout."
“They're not huge things to do but they're very difficult on some days. And I don't always do them all, maybe I just eat and shower, or go for a walk, or just change my bedsheets. But all of them are small tasks that feel like mountains but once I do one or two of them they're so so easy, and I benefit from them all mentally or physically or both."
“And I have a litre bottle of water and cup of tea at my side at all times because a b!tch needs water and there are few things as comforting as a good cup of tea in a warm mug to me."~thisisausername-2021
“I didn't pull a single all-nighter in my 4 years of undergrad.”
- “Don't listen to your fellow classmates who boast about study 60+ hours a week, they're either exaggerating, straight-up lying, or have an incredibly inefficient study method. There will be times where you really need to be studying hard for extended amounts of time (ex. finals week), but for the vast majority of the semester it is completely unnecessary to do that in order to get a good grade.”
- “If you do find that you need excessive study in order to do okay in a course then you need to reach out to your TA(s) and professor. Most universities have free tutoring services, use them.”
- “Seriously just take more breaks and get more sleep. I didn't pull a single all-nighter in my 4 years of undergrad and now that I'm in med school I don't have any need for that either. Without real breaks and sleep your brain's ability to actually store and organize all the information you've studied goes out the window. This is harder to do if you need to work to support yourself but you need to find some semblance of healthy sleeping habits if you want to be able to make it through all 4 years.”
- “Eat real food. Don't just live off of snack foods and coffee, your brain isn't going to work properly if you don't fuel it. It's generally cheaper to buy canned and frozen fruit and veg so if you're on a budget try those aisles. Additionally, most places have some sort of charity or community pantry/soup kitchen, use it if you need to.You don't need to be completely destitute in order to reach out for help from these places, if you are struggling to make ends meet get help from your community. It is not weak, it is not shameful, it's being smart enough to accept that everyone needs help now and then.”
- “I mean it, don't pay attention to classmates and social media influencers who say they spend all their time studying. They almost definitely aren't and if they are they have an unsustainable view towards work/school that will bite them in the butt later on.”~JSD12345
Treat yourself to a mini-vacation.
“If you have any extra money (I know, easier said than done) book the cheapest AirBNB you can find within the area you can get to with the transportation you have available. Go alone or bring a friend, and have a mini-vacation, just for a night or weekend. It's very refreshing to have a change of scenery, even if it's in your same city.”~goshawkgirl
These are some great ideas to help cope with the all to real burnout. Remember to show yourself the grace you give to others because your best is all you can do.