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Life-Saving Tips That Everyone Should Know

First aid kit and stethoscope
Photo by Kristine Wook on Unsplash

Life hacks that make adulting easier and more fun are constantly trending on social media, but these hacks do not typically focus on safety.

The irony is that, while knowing how to organize our cabinets more efficiently is great, it will not save someone's life.


Redditor Tsukuyomi_Enhancer asked:

"What's a life-saving tip you think everyone should know?"

Memorize "Ah ah ah ah... Staying alive..."

"CPR should be done hard enough that you break ribs and done to the same tempo as 'Staying Alive.'"

- TurnMeIntoAGameCube

"It's also important to note that CPR will very very rarely bring someone back to life like in movies. The purpose of it is to keep the blood and oxygen flowing enough that when professionals arrive they will be able to revive the person with minimal brain damage."

- Chicken-Alphredo

Stop Driving Tired

"Driving tired is just as dangerous as driving drunk. I got up at 4 AM to make a 7 AM flight from Toronto to LA, but I got bumped, and routed via Vancouver instead. Instead of getting into LA at 11 AM local time, I ended up getting in at 4 PM, and hit a massive traffic jam heading south."

"This was before cell phones so I had no traffic info that I understood, and I just stayed on the highway. By the time I turned off the highway, I'd been up for 20 hours. I could feel my head falling as I micro napped and jerked awake, but I had only a few miles to go, so I kept going."

"Bad move. Another micronap, crossed the median, and hit another car. Just a broken foot for me, and a few bruises for her, but it could have been much much worse."

"If you're that tired, pull off and sleep."

- FratBoyGene

This Should Be Basic Knowledge

"Use condoms."

"Take care of your oral hygiene."

"Ask for help when you need it. If you don't get it, ask someone else."

- accordionwidow

Avoid the Bystander Effect

"If you ever need someone to call 911, make sure you specifically point someone out of the crowd of people. 'You in the red shirt, call 911.' If you don't, nobody will, because they assume someone else will."

- eplurabis

Know the Bear Rhyme

"If you come into contact with bears, there is a rhyme. 'If it's black, fight back. If it's brown, lie down. If it's white, say good night.'"

"In the case of black bears, they're generally smaller. If one is attacking you, then you have a chance of survival by fighting back. You'll probably be in awful shape, but you'll live."

"In the case of a brown bear, it's best to show it that you are not a threat to it or its cubs. Lie down, and protect your neck and head. Make sure it's gone before getting back up."

"In the case of polar bears, things are very different. If you notice a polar bear hunting you, then it's already too late. Make peace with your gods because you are going to die."

- Chicken_Alphredo

These Are Not Just for Training Purposes

"If someone is drowning do not dive in to save them, throw something that floats."

"If you suspect someone is being shocked by electricity, use wood or rubber or anything non-conductive to help break their contact with the energy."

"If someone is breathing and knocked out or fainted, or blacked out from drugs, turn them on their side to avoid the risk they might drown in their own vomit."

"If some people are working overhead, with fall arrest systems, have a game plan to get them down if they fall. FAS has a time limit before the constriction on their legs risks permanent damage or death."

"If someone is buried alive from a tench collapse, you need to unbury them all the way, because of the pressure on their body. Especially their legs."

"Confined Spaces contain invisible, senseless death. It can be any heavy gas in there, stay out."

"Small falls kill."

"And one thing I tell the kids I train, 'You gotta be smart if you want to be dumb.'"

- 10_Virtues

Know These Heart Attack Symptoms

"Heart attack pain for women is often different than men. The classic symptoms of chest pains radiating down your left arm isn’t what most women feel."

"It’s often a chest tightness, horrible gastric reflux feeling, and an impending sense of doom. It’s also described as the worst pain you’ve ever felt and women don’t go to the dr for it because 'childbirth was worse,' etc."

"So women, don’t ignore any sort of tightness, pressure, or twinges in your chest."

- jahoefs

No Signal? Try Anyway.

"In the US, by law, every cell tower has to receive and connect 911 calls. It’s entirely possible that your cellphone says 'no signal,' because you’re not in range of your specific network and you have roaming turned off, but if needed you could call 911 without any issue at all."

- BAbe_Linc0ln

Prepare Your Vehicle

"If you live in an area of extreme temps, keep stuff in your car in case you break down and can't get help immediately."

"For any temp, keep water and high-density food such as protein bars."

"For cold, keep a sleeping bag or blanket."

"For heat, keep more water and something to make shade."

- awhq

Trust Your Gut

"An obvious and simple one, but it's saved me on numerous occasions."

"Trust your instincts and your gut when it says, 'Don't do it,' or 'Something doesn't feel right.'"

"We sometimes forget to trust ourselves."

- safeathome3

Immediately Seek Out the E.R. for These

"If your vomit ever looks like coffee grounds, you are bleeding internally and need to go to the ER immediately."

- freestyle43

"Sorry to be gross, but if your poop is black, thin, and sticky, go immediately to get help."

- Anneisab***h

Be Aware of Other Forms of Fire

"If you smell fish in your house, it could be the start of an electrical fire."

- 9umopapisdn

The Coughing Shouldn't Stop

"Choking is silent. All a choking person can do to signal distress is a sign for it."

- Corgi_with_stilts

Please Learn How to Swim

"Knowing how to swim."

- Consistent-Chicken-5

"I find it disgusting that there are adults who still try to defend, not being able to swim. They say things like 'maybe they grew up in the desert,' or 'maybe they’re scared.' But they always expect someone else to risk their life to save them."

"Quite often, they panic so badly and attempt to drown their rescuer so much that they have to be punched in the face until they’re unconscious to be dragged back to the shore."

"This is all because they needed to try riding a JetSki while on vacation and life vests are uncomfortable, so they took it off. It’s all just selfish entitlement."

"Source: spent my teen years and early twenties as a lake lifeguard."

- forgetyourhorse

Basic Human Decency

"Maybe not directly saving your life or a life, but being kind of at least giving respect to everyone you wind up meeting. Of course, not everyone is going to get along and some people are going to cause you problems, but at least being a decent human being is going to get you much further in life."

"It's because the world, while big, is smaller than you might think. The person you bumped into on the street could be the barista you wind up getting served by when you go to Starbucks, that nurse you saw during your doctor visit could have a child in the same daycare as yours, and your tax guy could wind up talking you up in a bar."

"As ridiculous as that sounds, meeting people you've only briefly met before happens all the godd**n time."

"Being a good person, or even being a decent person, nets you great connections when you choose to use them. That barista could possibly give you a discount or even recommend a cheaper drink if you were polite about the bump in the street; that nurse could give you great tips for your child's health when you meet again at that daycare, and you could have a great friend that can teach you all of the taxes when you see each other at that bar."

"But the most important note, you have to be willing to do the same for them. If you're able to help those, they'll help you, and that CAN save your life, or at the very least really enrich it."

- Crestego

These honestly are all fairly basic concepts that everyone should know but often do not.

And that very last one is just the sign of being a good human, but when you're willing to help someone, they're much more inclined to help you in return by calling 9-1-1 or giving you a ride home after a party, which really could save you at some point.

People Reveal The Weirdest Thing About Themselves

Reddit user Isitjustmedownhere asked: 'Give an example; how weird are you really?'

Let's get one thing straight: no one is normal. We're all weird in our own ways, and that is actually normal.

Of course, that doesn't mean we don't all have that one strange trait or quirk that outweighs all the other weirdness we possess.

For me, it's the fact that I'm almost 30 years old, and I still have an imaginary friend. Her name is Sarah, she has red hair and green eyes, and I strongly believe that, since I lived in India when I created her and there were no actual people with red hair around, she was based on Daphne Blake from Scooby-Doo.

I also didn't know the name Sarah when I created her, so that came later. I know she's not really there, hence the term 'imaginary friend,' but she's kind of always been around. We all have conversations in our heads; mine are with Sarah. She keeps me on task and efficient.

My mom thinks I'm crazy that I still have an imaginary friend, and writing about her like this makes me think I may actually be crazy, but I don't mind. As I said, we're all weird, and we all have that one trait that outweighs all the other weirdness.

Redditors know this all too well and are eager to share their weird traits.

It all started when Redditor Isitjustmedownhere asked:

"Give an example; how weird are you really?"

Monsters Under My Bed

"My bed doesn't touch any wall."

"Edit: I guess i should clarify im not rich."

– Practical_Eye_3600

"Gosh the monsters can get you from any angle then."

– bikergirlr7

"At first I thought this was a flex on how big your bedroom is, but then I realized you're just a psycho 😁"

– zenOFiniquity8

Can You See Why?

"I bought one of those super-powerful fans to dry a basement carpet. Afterwards, I realized that it can point straight up and that it would be amazing to use on myself post-shower. Now I squeegee my body with my hands, step out of the shower and get blasted by a wide jet of room-temp air. I barely use my towel at all. Wife thinks I'm weird."

– KingBooRadley

Remember

"In 1990 when I was 8 years old and bored on a field trip, I saw a black Oldsmobile Cutlass driving down the street on a hot day to where you could see that mirage like distortion from the heat on the road. I took a “snapshot” by blinking my eyes and told myself “I wonder how long I can remember this image” ….well."

– AquamarineCheetah

"Even before smartphones, I always take "snapshots" by blinking my eyes hoping I'll remember every detail so I can draw it when I get home. Unfortunately, I may have taken so much snapshots that I can no longer remember every detail I want to draw."

"Makes me think my "memory is full.""

– Reasonable-Pirate902

Same, Same

"I have eaten the same lunch every day for the past 4 years and I'm not bored yet."

– OhhGoood

"How f**king big was this lunch when you started?"

– notmyrealnam3

Not Sure Who Was Weirder

"Had a line cook that worked for us for 6 months never said much. My sous chef once told him with no context, "Baw wit da baw daw bang daw bang diggy diggy." The guy smiled, left, and never came back."

– Frostygrunt

Imagination

"I pace around my house for hours listening to music imagining that I have done all the things I simply lack the brain capacity to do, or in some really bizarre scenarios, I can really get immersed in these imaginations sometimes I don't know if this is some form of schizophrenia or what."

– RandomSharinganUser

"I do the same exact thing, sometimes for hours. When I was young it would be a ridiculous amount of time and many years later it’s sort of trickled off into almost nothing (almost). It’s weird but I just thought it’s how my brain processes sh*t."

– Kolkeia

If Only

"Even as an adult I still think that if you are in a car that goes over a cliff; and right as you are about to hit the ground if you jump up you can avoid the damage and will land safely. I know I'm wrong. You shut up. I'm not crying."

– ShotCompetition2593

Pet Food

"As a kid I would snack on my dog's Milkbones."

– drummerskillit

"Haha, I have a clear memory of myself doing this as well. I was around 3 y/o. Needless to say no one was supervising me."

– Isitjustmedownhere

"When I was younger, one of my responsibilities was to feed the pet fish every day. Instead, I would hide under the futon in the spare bedroom and eat the fish food."

– -GateKeep-

My Favorite Subject

"I'm autistic and have always had a thing for insects. My neurotypical best friend and I used to hang out at this local bar to talk to girls, back in the late 90s. One time he claimed that my tendency to circle conversations back to insects was hurting my game. The next time we went to that bar (with a few other friends), he turned and said sternly "No talking about bugs. Or space, or statistics or other bullsh*t but mainly no bugs." I felt like he was losing his mind over nothing."

"It was summer, the bar had its windows open. Our group hit it off with a group of young ladies, We were all chatting and having a good time. I was talking to one of these girls, my buddy was behind her facing away from me talking to a few other people."

"A cloudless sulphur flies in and lands on little thing that holds coasters."

"Cue Jordan Peele sweating gif."

"The girl notices my tension, and asks if I am looking at the leaf. "Actually, that's a lepidoptera called..." I looked at the back of my friend's head, he wasn't looking, "I mean a butterfly..." I poked it and it spread its wings the girl says "oh that's a BUG?!" and I still remember my friend turning around slowly to look at me with chastisement. The ONE thing he told me not to do."

"I was 21, and was completely not aware that I already had a rep for being an oddball. It got worse from there."

– Phormicidae

*Teeth Chatter*

"I bite ice cream sometimes."

RedditbOiiiiiiiiii

"That's how I am with popsicles. My wife shudders every single time."

monobarreller

Never Speak Of This

"I put ice in my milk."

– GTFOakaFOD

"You should keep that kind of thing to yourself. Even when asked."

– We-R-Doomed

"There's some disturbing sh*t in this thread, but this one takes the cake."

– RatonaMuffin

More Than Super Hearing

"I can hear the television while it's on mute."

– Tira13e

"What does it say to you, child?"

– Mama_Skip

Yikes!

"I put mustard on my omelettes."

– Deleted User

"Oh."

– NotCrustOr-filling

Evened Up

"Whenever I say a word and feel like I used a half of my mouth more than the other half, I have to even it out by saying the word again using the other half of my mouth more. If I don't do it correctly, that can go on forever until I feel it's ok."

"I do it silently so I don't creep people out."

– LesPaltaX

"That sounds like a symptom of OCD (I have it myself). Some people with OCD feel like certain actions have to be balanced (like counting or making sure physical movements are even). You should find a therapist who specializes in OCD, because they can help you."

– MoonlightKayla

I totally have the same need for things to be balanced! Guess I'm weird and a little OCD!

Close up face of a woman in bed, staring into the camera
Photo by Jen Theodore

Experiencing death is a fascinating and frightening idea.

Who doesn't want to know what is waiting for us on the other side?

But so many of us want to know and then come back and live a little longer.

It would be so great to be sure there is something else.

But the whole dying part is not that great, so we'll have to rely on other people's accounts.

Redditor AlaskaStiletto wanted to hear from everyone who has returned to life, so they asked:

"Redditors who have 'died' and come back to life, what did you see?"

Sensations

Happy Good Vibes GIF by Major League SoccerGiphy

"My dad's heart stopped when he had a heart attack and he had to be brought back to life. He kept the paper copy of the heart monitor which shows he flatlined. He said he felt an overwhelming sensation of peace, like nothing he had felt before."

PeachesnPain

Recovery

"I had surgical complications in 2010 that caused a great deal of blood loss. As a result, I had extremely low blood pressure and could barely stay awake. I remember feeling like I was surrounded by loved ones who had passed. They were in a circle around me and I knew they were there to guide me onwards. I told them I was not ready to go because my kids needed me and I came back."

"My nurse later said she was afraid she’d find me dead every time she came into the room."

"It took months, and blood transfusions, but I recovered."

good_golly99

Take Me Back

"Overwhelming peace and happiness. A bright airy and floating feeling. I live a very stressful life. Imagine finding out the person you have had a crush on reveals they have the same feelings for you and then you win the lotto later that day - that was the feeling I had."

"I never feared death afterward and am relieved when I hear of people dying after suffering from an illness."

rayrayrayray

Free

The Light Minnie GIF by (G)I-DLEGiphy

"I had a heart surgery with near-death experience, for me at least (well the possibility that those effects are caused by morphine is also there) I just saw black and nothing else but it was warm and I had such inner peace, its weird as I sometimes still think about it and wish this feeling of being so light and free again."

TooReDTooHigh

This is why I hate surgery.

You just never know.

Shocked

Giphy

"More of a near-death experience. I was electrocuted. I felt like I was in a deep hole looking straight up in the sky. My life flashed before me. Felt sad for my family, but I had a deep sense of peace."

Admirable_Buyer6528

The SOB

"Nursing in the ICU, we’ve had people try to die on us many times during the years, some successfully. One guy stood out to me. His heart stopped. We called a code, are working on him, and suddenly he comes to. We hadn’t vented him yet, so he was able to talk, and he started screaming, 'Don’t let them take me, don’t let them take me, they are coming,' he was scared and yelling."

"Then he yelled a little more, as we tried to calm him down, he screamed, 'No, No,' and gestured towards the end of the bed, and died again. We didn’t get him back. It was seriously creepy. We called his son to tell him the news, and the son said basically, 'Good, he was an SOB.'”

1-cupcake-at-a-time

Colors

"My sister died and said it was extremely peaceful. She said it was very loud like a train station and lots of talking and she was stuck in this area that was like a curtain with lots of beautiful colors (colors that you don’t see in real life according to her) a man told her 'He was sorry, but she had to go back as it wasn’t her time.'"

Hannah_LL7

"I had a really similar experience except I was in an endless garden with flowers that were colors I had never seen before. It was quiet and peaceful and a woman in a dress looked at me, shook her head, and just said 'Not yet.' As I was coming back, it was extremely loud, like everyone in the world was trying to talk all at once. It was all very disorienting but it changed my perspective on life!"

huntokarrr

The Fog

"I was in a gray fog with a girl who looked a lot like a young version of my grandmother (who was still alive) but dressed like a pioneer in the 1800s she didn't say anything but kept pulling me towards an opening in the wall. I kept refusing to go because I was so tired."

"I finally got tired of her nagging and went and that's when I came to. I had bled out during a c-section and my heart could not beat without blood. They had to deliver the baby and sew up the bleeders. refill me with blood before they could restart my heart so, like, at least 12 minutes gone."

Fluffy-Hotel-5184

Through the Walls

"My spouse was dead for a couple of minutes one miserable night. She maintains that she saw nothing, but only heard people talking about her like through a wall. The only thing she remembers for absolute certain was begging an ER nurse that she didn't want to die."

"She's quite alive and well today."

Hot-Refrigerator6583

Well let's all be happy to be alive.

It seems to be all we have.

Man's waist line
Santhosh Vaithiyanathan/Unsplash

Trying to lose weight is a struggle understood by many people regardless of size.

The goal of reaching a healthy weight may seem unattainable, but with diet and exercise, it can pay off through persistence and discipline.

Seeing the pounds gradually drop off can also be a great motivator and incentivize people to stay the course.

Those who've achieved their respective weight goals shared their experiences when Redditor apprenti8455 asked:

"People who lost a lot of weight, what surprises you the most now?"

Redditors didn't see these coming.

Shiver Me Timbers

"I’m always cold now!"

– Telrom_1

"I had a coworker lose over 130 pounds five or six years ago. I’ve never seen him without a jacket on since."

– r7ndom

"140 lbs lost here starting just before COVID, I feel like that little old lady that's always cold, damn this top comment was on point lmao."

– mr_remy

Drawing Concern

"I lost 100 pounds over a year and a half but since I’m old(70’s) it seems few people comment on it because (I think) they think I’m wasting away from some terminal illness."

– dee-fondy

"Congrats on the weight loss! It’s honestly a real accomplishment 🙂"

"Working in oncology, I can never comment on someone’s weight loss unless I specifically know it was on purpose, regardless of their age. I think it kind of ruffles feathers at times, but like I don’t want to congratulate someone for having cancer or something. It’s a weird place to be in."

– LizardofDeath

Unleashing Insults

"I remember when I lost the first big chunk of weight (around 50 lbs) it was like it gave some people license to talk sh*t about the 'old' me. Old coworkers, friends, made a lot of not just negative, but harsh comments about what I used to look like. One person I met after the big loss saw a picture of me prior and said, 'Wow, we wouldn’t even be friends!'”

"It wasn’t extremely common, but I was a little alarmed by some of the attention. My weight has been up and down since then, but every time I gain a little it gets me a little down thinking about those things people said."

– alanamablamaspama

Not Everything Goes After Losing Weight

"The loose skin is a bit unexpected."

– KeltarCentauri

"I haven’t experienced it myself, but surgery to remove skin takes a long time to recover. Longer than bariatric surgery and usually isn’t covered by insurance unless you have both."

– KatMagic1977

"It definitely does take a long time to recover. My Dad dropped a little over 200 pounds a few years back and decided to go through with skin removal surgery to deal with the excess. His procedure was extensive, as in he had skin taken from just about every part of his body excluding his head, and he went through hell for weeks in recovery, and he was bedridden for a lot of it."

– Jaew96

These Redditors shared their pleasantly surprising experiences.

Shopping

"I can buy clothes in any store I want."

– WaySavvyD

"When I lost weight I was dying to go find cute, smaller clothes and I really struggled. As someone who had always been restricted to one or two stores that catered to plus-sized clothing, a full mall of shops with items in my size was daunting. Too many options and not enough knowledge of brands that were good vs cheap. I usually went home pretty frustrated."

– ganache98012

No More Symptoms

"Lost about 80 pounds in the past year and a half, biggest thing that I’ve noticed that I haven’t seen mentioned on here yet is my acid reflux and heartburn are basically gone. I used to be popping tums every couple hours and now they just sit in the medicine cabinet collecting dust."

– colleennicole93

Expanding Capabilities

"I'm all for not judging people by their appearance and I recognise that there are unhealthy, unachievable beauty standards, but one thing that is undeniable is that I can just do stuff now. Just stamina and flexibility alone are worth it, appearance is tertiary at best."

– Ramblonius

People Change Their Tune

"How much nicer people are to you."

"My feet weren't 'wide' they were 'fat.'"

– LiZZygsu

"Have to agree. Lost 220 lbs, people make eye contact and hold open doors and stuff"

"And on the foot thing, I also lost a full shoe size numerically and also wear regular width now 😅"

– awholedamngarden

It's gonna take some getting used to.

Bones Everywhere

"Having bones. Collarbones, wrist bones, knee bones, hip bones, ribs. I have so many bones sticking out everywhere and it’s weird as hell."

– Princess-Pancake-97

"I noticed the shadow of my ribs the other day and it threw me, there’s a whole skeleton in here."

– bekastrange

Knee Pillow

"Right?! And they’re so … pointy! Now I get why people sleep with pillows between their legs - the knee bones laying on top of each other (side sleeper here) is weird and jarring."

– snic2030

"I lost only 40 pounds within the last year or so. I’m struggling to relate to most of these comments as I feel like I just 'slimmed down' rather than dropped a ton. But wow, the pillow between the knees at night. YES! I can relate to this. I think a lot of my weight was in my thighs. I never needed to do this up until recently."

– Strongbad23

More Mobility

"I’ve lost 100 lbs since 2020. It’s a collection of little things that surprise me. For at least 10 years I couldn’t put on socks, or tie my shoes. I couldn’t bend over and pick something up. I couldn’t climb a ladder to fix something. Simple things like that I can do now that fascinate me."

"Edit: Some additional little things are sitting in a chair with arms, sitting in a booth in a restaurant, being able to shop in a normal store AND not needing to buy the biggest size there, being able to easily wipe my butt, and looking down and being able to see my penis."

– dma1965

People making significant changes, whether for mental or physical health, can surely find a newfound perspective on life.

But they can also discover different issues they never saw coming.

That being said, overcoming any challenge in life is laudable, especially if it leads to gaining confidence and ditching insecurities.