
The stress and trauma that a dispatcher's job comes with is insurmountable, and deserves a lot of respect.
Some of the calls they get can be life changing, not just for the people involved, but also the dispatchers themselves.
Redditor King_bob992 asked:
"Emergency service dispatchers, what is the scariest call you have ever gotten?"
You're definitely in the right profession.
"One of the first calls I ever took. Woman calls up and asks about the process of filing a restraining order. She discusses how her boyfriend has been abusive and controlling. Mid conversation the doorbell rings, she puts me on hold opens the door and I hear yelling."
"Guy barges in and starts beating on her and I'm sitting there helpless listening, because I didn't have her address yet. Luckily, I did have her name and within a few minutes we got her address and got help to her. She was pretty badly injured but lived, and he is still in jail."
"That call made me doubt myself and if I was in the right profession, but I stuck with it and it has been a very rewarding (though sometimes sad) profession."
Scary stuff.
"Not a dispatcher but a paramedic. But a man called, saying his mom had severe chest pains. So we head over to their address in a hurry. However, there was no mom, just the caller waiting for us and then robbing us at gun point saying be were going to kill us. He just wanted the drugs, but was quite shocking still."
"Always going through my mind when entering some shady neighbourhood."
That's so heartbreaking.
"I work for a sheriff's office and a good friend of mine was a dispatcher. I stepped outside one day for a smoke and my buddy was standing there shaking and crying. I asked him what was wrong and he told me that he had just dispatched a call for his best friend."
"His friend was a former army sniper and had only been out for a few months. He was a volunteer fire fighter and was responding to a house fire, rolled the truck, and had beed decapitated. Guy had 5 young daughters."
fryamtheeggguy
A miracle.
"Call came in and was flagged as a frequent caller on the a** end of a very rural county. The dude was just screaming. We couldn't make out anything he was saying but we had his address and sent every available unit we had. After a while the screaming started to die down and his breathing got very labored. He wouldn't talk to us but he just kept muttering. After a few minutes we realized he was praying."
"Few minutes later deputy arrived on scene. Heard him check in on scene and also heard him on the line. First noise I heard was him vomiting. Turned out the dude had been working on his car and the lift collapsed. The guy wasn't under the car but was between it and a tree when the car started rolling. He was impaled on a branch and pinned between the tree and car."
"Dude lived. He's a quadriplegic but he's alive. First legit 911 call he ever made and everyone took their sweet time getting there because it was usually nonsense."
hatchethates84
Ouch.
"I am a emergency helicopter dispatcher so I get calls from EMS in rural areas. First question I always ask is, 'what is the closest city to the scene?' I swear 80% of these people do not know how to pronounce it correctly and 50% of them do not know how to spell it."
"One time this guy cut his d**k off on bath salts. When he came too he realized what he did and called us directly."
How tragic.
"I worked as a jailer for a while after getting out of the Marines. We had a dispatcher who had 2 kids. Both boys one a POS that was always in jail the other younger troubled and riding a dangerous line. She got the call one night that her younger son got shot twice in a drug deal gone wrong at a public park where he was playing ball."
"He was dead before the helicopter got in the air most likely. The dispatch center was connected to the jail where she had to work less than 50 yards from the man who shot her son. She was pretty tore up."
Patrocitus
Chilling.
"Not EMS, but work for a domestic violence shelter that offers sexual assault services. Will never forget talking to this one woman, and her husband came home during the call and she must have dropped the phone in the process but then I could just hear her screaming and him yelling. That will stay with me forever I'm sure. I really wish we had been able to get her help before that happened. That is the worst call I've had. But I find it so hard when children call, just always breaks my heart."
cshpolysci29
Good for them for not pushing themselves.
"When I was younger, I applied to be a 911 operator for the city I was living in northern California. I got through most of their tests and interviews, which there were numerous. The pool of applicants was over 200 for about 8 positions. I got down to the last dozen applicants then they played some recordings for us."
"The recording I listened to was a young girl calling 911 from inside a closet. She was crying and hysterical saying that her dad was in the house with a gun and was going to kill her mom. You could hear the mother screaming in the background and the operator was really calm and collected. She got the little girl to keep her voice down and whisper and tried to keep her on the line. You could hear the gunshots in the background."
"I couldn't listen to it anymore. I didn't want to find out what happened next, so I don't know the outcome. I knew I couldn't handle that then. I don't think I could take something like that now."
huexolotl
Horrifying.
"There was an accident once on a somewhat busy state road here. An older couple in an suv pulled out onto the road without seeing a motorcyclist that was going well over 100 mph. He rear ended them, died instantly and plowed through the suv, landing halfway through the windshield. The suv flipped a couple times and landed on the passenger side, trapping the wife. Then it caught on fire."
"At my dispatch center we had 3 of us working at all times, and I don't even know how many 911 calls we instantly got when this happened. Dozens, I'm sure. After I sent the FD and they got on the way(this is a rural area and this intersection was probably a good ten minutes south of them), some bystanders managed to get the husband out of the suv but he died in the helicopter on the way to the hospital, I believe. The wife burned alive."
"Honestly the worst part was right after I dispatched the FD, one of the lieutenants on the biggest police department in my county happened to be driving through there with his family and he called 911. I'll never forget how panicked and frantic he was on that call. I had never heard any of our officers like that before, let alone one of the administrators. We were pretty friendly with all of them so it shook me up. After I hung up with him I just started sobbing."
nillah
The strength it must take to move past that...
"My sister works as a dispatcher. Her first week on the job, she had a man call in, saying he was going to kill himself. He told her that she couldn't do anything to change his mind; he was simply trying to let her know where he could be found. She heard the gunshot through the call."
"Second one, she had a little girl call in because her dad was unresponsive. She knew that CPR would likely save this man, but the daughter wasn't grown enough and didn't have the strength to perform it effectively. My sister had to tell her to leave the room, because the longer that girl stayed in there trying fruitlessly to save her father, the more scarred she would become by the experience of watching her father die."
m4cktheknife
Both are horrifying.
"Former 000 calltaker reporting in. Scariest one would have to be one of the very first calls I took while I was training. A young man rang up and it was evident from his voice that he was in shock. His exact words were 'I've just hit a motorbike rider who was coming around a blind bend on the wrong side of the road. I think I've killed him.'"
"From dealing with a few noise complaints to a car accident with a possible fatality was a massive switch, and this was only my second shift taking calls in training. The motorbike rider did not survive that accident."
"Second scariest would be when someone was working down a well and was overcome by generator fumes. His wife tried to rescue him but she fell off the ladder, injured herself as a result and was unable to help her husband. So there's one possibly dead male in the well and his wife is in danger of dying as well. And all of this is in a remote location that I am completely unfamiliar with. We didn't save the male. We did, however, manage to save his wife."
dexbydesign89
That's terrible.
"My answer from a similar thread:"
"The one that always sticks with me was the time I had to tell a father how to cut his 15 year old son down after he had hung himself. He was actively reciting reasons why he may have been a bad parent while doing it. I'll remember that until the day I die."
FireAlarmOp
Holy s**t.
"Obligatory posting on behalf of my mom. She answered 000 police emergency calls (Australian 911). The top two: A woman phoned up. She had a restraining order on her ex-husband, had come home to furniture moved positions inside the house."
"Whilst checking rooms she noticed handprints on the wall leading up to the roof cavity access point. This was slightly ajar. Mom tells her to leave. Woman decides nope, she's Dora the explorer and gets a chair. She stands on it, starts to lift the cover and it gets slammed back down. Yep, hubby in the roof. He'd been there a while (days)."
"2nd: a call comes in from a remote outback community. Someone's using a machete to stab their way into a door while laughing maniacally. There are no street addresses or house numbers to ID the location and the caller cannot give a location. Nearest police are 2 hours away. Mom just heard screaming, then gurgling, then silence then whistling."
ottersrus
Super anxiety-inducing.
"I was working at a small agency during a storm. We would work 1 person in dispatch per shift, as it was pretty common to go an entire overnight shift without a single call. The local hospital called and said 'A tornado just hit the hospital.' Turns out, the tornado dropped directly on top of the hospital, moves across the street to the college dorms and destroyed at least one of them. There must have been multiple 'naders because all of our phone lines lit up and everyone was saying a tornado just hit their house."
"The town close by had a couple fires, our paging system went down (meaning no paging out our volunteer fire guys, 3 officers in total for the entire f**king county, and all of our medics tied up at the hospital."
"The calls would go like this: 'Are you injured? Do you feel safe enough to drive yourself to the hospital?' If they said yes, I'd tell them to make their way to the staging area at the hospital, if no, I had to write it down and have one of the other agencies sending help to check on them."
"Luckily the college was on an extended weekend so hardly anyone was in the dorms. I still have anxiety issues when I'm at work when a storm hits."
Don't do drugs.
"My dad's friend got a call from a man who claimed there was an alien in his stomach. When they got to him they discovered he cut his own stomach open and took his insides outside. The knife was lying in his flesh next to the body. The man was high on some drugs."
lubie_chlebek
Too Sad
"A 3 year old was at a campground with her family and they let her out of their sight for 20 seconds and she wandered down to a creek and drowned. Her mom found her and her father called in. While I was getting details from the understandable distraught father, a random guy camping there was doing CPR managed to resuscitate her. I can't imagine how her parents felt, but it was like physical weight being lifted off of me."
crathis
Pain in the moment...
"Was a 911 operator for 10 years. Scariest is probably different than worst. My scariest was an active shooter in a high rise. Just sitting on the line trying to give the best directions so every one makes it out okay."
"When I first started out, I worked for a rural county and some areas were very far from help. One night I got a call from a group of people who were in a3m accident and their car caught fire. The girl I was speaking with was stuck in her seatbelt and as the fire spread she was in terrible amounts of pain."
"She kept begging me to send help and I was but it was far away. I stayed with her until the phone dropped (assumingly the phone and it melted or malfunctioned). The other was a hanging."
"The father called me for a welfare check and I was putting in the call when he got to the house. He said the door was unlocked, so I stayed landline while he went inside and he found his son. The pain in the moment he walked out and told his wife was so horrible and raw."
allaboutthatpuc
Terror
"I think the most genuine terror comes from child callers. I had this 5 year old call in that her dad was growling and wouldn't wake up. Ok agonal breathing, probably a heart attack scrambling to get a confirmed address for ems, pd dispatched to unconfirmed address."
"Finally confirm the address and start giving directions on CPR. Nope she will not touch him because she is scared then bursts into tears. Luckily pd arrived just after she refused and they were able to do CPR until EMS arrived."
oneofthesesigns
CPR instructions and he kept screaming...
"911 dispatcher here for a large city. I get a little bit of everything and mostly it's BS. But one that stuck with me was something recently. A man called in frantic and it was really hard to get him to calm down. He told me his 35 year old girlfriend was unresponsive and not breathing."
"I immediately started giving this guy CPR instructions and he kept screaming 'I'm sorry I'm sorry my love.' Tough morning for the guy no doubt. It hit me that he could have been responsible or the last thing he ever said to her was not pleasant. Never followed up on the call. In this line of work, it's on to the next one."
"Too busy to think about it. I have millions of people depending on me not to let the last call effect the next one. I don't know what happened other than she was a DOA. Didn't hit me until the next day. My God, that scream was deafening. All i know is there was more to the story, I could hear it in his voice."
"P.S. I've heard people shot in real time, parents trying to revive their dead kids first thing in the morning, but this for some reason hit me."
.DNastythenasty
On the Roof
"There's a guy up here on the roof. He was wandering around in a daze and not responding to me. He's got his shirt off and he's sitting on top of the parking garage with his legs over the edge and he's rocking back and forth. He's covered in blood."
"Vehicle pursuits aren't fun either."
Dr_Frasier_Bane
On the Porch
"Heard this story from a cop I knew. Guy calmly calls 911 to report a man standing on his front porch with a shotgun. Police arrive at the address provided to find a man in his 50s standing on the porch as described in the call. They take cover and prepare to shoot if man decides to open fire. Man points gun to his own face, cops realize what was going on, but it happened too quickly for them to intervene. That man on the porch was the one who called."
the_one_with_no_face
Dispatchers seriously aren't paid enough.
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And there are just as many grievances for which we are not at all sorry.
Curious to hear about people's track record of their questionable behavior, Redditor NanoPKx asked:
"What is something bad you have done with no regrets?"
Is it petty theft or flat out stealing? You decide.
The Parting Gift
"'Forgetting' to bring back a company ipad after they forgot about me having it. Actually they never asked for it back so I still have it and use it."
– Koetjeka
Furry Companion
"I stole a barn kitten while delivering packages for FedEx. He kept climbing my legs and getting into the van, sitting under the wheel when I tried to back out (it was a steep driveway, no way to swing the van around). I called the number on the package, looked the name up on facebook, called the local non-emergency to get contact info, all failed."
"So I took him. Now, if you're not from a rural environment, you might not understand that barn cats like that are 'no-man's-cats.' For all the owners know, he got sick or got got by a coyote. And he would have died, because when we got him to the vet he had a nasty upper resp infection and some other nasties."
"Now, one deformed nasal passage and the cutest snore later, we have a bonkers little orange cat with the heaviest penchant for snuggling I've ever seen (his name is Monty btw)."
"Edit: I forgot to pay my Cat Tax: https://imgur.com/a/HIXS4us"
"Edit Part 2: Monty loves the attention. Thank you for loving him as much as we do :3"
"MmmmMMMMRrrrrrrrrrrAAAAAAAAAAAAAAAAAAAAW" -Montgomerey Valentine, 2022
– SonOfSkinDealer
The Dirty Treat
"A housemate of mine kept eating mine and my girlfriends food and even though I asked him to stop the only thing he would ever say is 'I thought it was mine' then keep eating it."
"Well I bought my girlfriend some ice cream she really enjoys and she put the half she didn’t finish back in the freezer. Well when she want to get the rest it was gone and it made me madder than I think it probably should have."
"The very next time I saw him and somehow keeping a straight apologetic face I told him how he accidentally ate our sex ice cream and that bits of it had been on our parts etc. I told him I felt guilty not to tell him and that I had to apologise for him to eat such a thing."
"I will never forget the face he made when I told him. A face of pure self disgust and shock to which all he had to say was 'I wish you never told me that' and proceeded to move out around a month later."
"Although he didn’t actually eat sex ice cream, like why the f'k would you put it back after use anyway? Sometimes I wonder if I went to far but in that moment I just did not care at all. He still doesn’t know it isn’t true and I’ll probably never see him again."
"F'k you Vitas buy your own food."
– SpicyDolphin74
Vengeance is sweet.
Payback Time
"A drunk driver hit my parked car, left a huge dent in the front driver’s side door, and then drove away. I happened to be looking out the window at the time and saw the whole thing, including his plate number. Cops got there not long after and took my statement. After a couple days and a couple phone calls, I found out nothing was going to come of it because he was the son of the sheriff the next county over."
"Fast forward a couple months, I see his car parked behind a local bar within walking distance of my apartment. I got out my hunting knife and sliced all four of his tires, and made a couple trips around it destroying the paint job. Yellow Pontiac Sunfire, and I still remember the goddamn plate number even after almost 20 years."
– IgnoreMe304
For The People
"I was a GM for a retailer that was going out of business. During the liquidation I let my employees that worked until the end store product they wanted to buy in a closet I claimed I didn't have a key to. Oh the final days I sold them all the items they requested for 95% off. 70" tvs, ipads, gaming laptops whatever they requested."
– Midnights606
Surreptitious Swap
"Years ago I worked for a wealthy dude who was married to someone semi-famous. He would waltz in every morning and talk about the fantastic dinner he had the night before, how he hung out with some other famous person or whatever else."
"He paid me peanuts. I had a hard time making ends meet."
"I was the office assistant and IT guy. So it comes time to get a new computer for one of the designers. I spec something out, and show it to him. It was a ripper of a machine for the time (early 2000s). But it wasn’t expensive enough for bossman."
"So I added a really high end graphics card. Boss was happy then. The card added nothing for the designer: they only did illustrator and photoshop."
"So I came in that weekend and swapped the graphics card for my aging one from home."
"No one ever knew. Or cared. And I got a new graphics card."
– Dudeinairport
When times are tough, people had to do what it took to survive.
T.P. Crisis
"In college I was so poor I would steal toilet paper from the supply closet in our major building."
– Business_Loquat5658
Hungry College Buddy
"I stood watch for a college friend who was going hungry because he’d been disowned and his roommates had made living with him intolerable after he came out."
"I was loosely affiliated with an off campus program with local churches that gave free student dinners on Thursdays. We would go to church to eat, then bring dishes into the kitchen."
"Anyway, he would go in there and steal stuff like peanut butter, literal bread (not an allegory), granola bars etc. while I watched out for the pastor."
"Eventually we both got caught, the pastor for the college students got a bit mad because he was responsible for us while we were there to eat. And I think it was offensive on some level to steal from church. But then he saw what my friend was taking, and asked him if he had enough to eat. My friend shamefacedly said no, not usually."
“'Okay, fine. Put the food back, and come with me.' Took my friend grocery shopping instead, got him connected with the food pantry and community garden at church instead."
– SchnarchendeSchwein
Based on these examples, people didn't twice about their actions in the heat of the moment.
Within reason, we all gotta somehow get by.
But do you think their actions deserve punishment?
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When a person sees someone they care about going through a struggle or crisis, their instinct is to uplift them with positive advice.
But sometimes, the wisdom imparted by friends isn't always helpful or relevant to the situation.
Curious to hear from strangers online who could do without specific knowledge, Redditor Saibotnl1 asked:
"What life advice can just f'k off?"

These Redditors have a problem with how certain people have on outlook on life.
Time To Rest
"Sleep when you’re dead."
"Cool, but you’re going to be dead a lot sooner."
– Tag2graff
Irrelevant Sadness
"People have it so much worse than you so don’t be sad!"
– notrachelmar
"To that I like to say, 'people have it so much better than you so don't be happy!'"
– ___jupiter____
Your Life Path
"Almost anything relating to what age you must be in order to buy a house, have children, marry, have a profession, or do anything else. Seriously, everyone's life is different from everyone else's. Make your life the way you want it to be. If you so desire. Up to you."
– Frn071
On The Contrary
“Cheaters never prosper”
"Yes, they f'king do."
– waqasnaseem07
People can get out of any situation they find displeasing.
But others feel people should just "stick it out."
Ignoring Bullies
"Just ignore bullys or get someone else to handle it for you. I have never seen this work, only makes it worse. The only effective way I've seen to deal with them is by not making yourself an easy target and make them scared to f'k with you again. If going psycho on their a** is the only thing they'll respond to that's their fault. Also want to add in schools they will punish you for self defense but that punishment is only sitting around a few hours in detention or sitting around at home with a suspension. The punishment is temporary boredom, it's absolutely nothing compared to being bullied and when it's over the important message will still stand that you will not tolerate being a victim."
– User Delted
Remain to be Miserable
"Stick it out"
"Whether that's sh**ty jobs, shi**y relationships, shi**y living situations..."
"By all means don't just give up on things when you face challenges, but if something feels wrong or is wrecking your peace then take some control and change it if you can!"
– petitezoey
"Easy for you to say," might be an auto-response to these suggestions for many people.
Invitation For Recklesslessness
"Live like everyday was your last"
Yall know what people do when they learn they have a single day left to live?"
– LimeGrass619
A Possible Consequence
"I did that as a teenager and ended up homeless and addicted to heroin. Didn’t pan out for me too well."
"19 years sober though today."
– Open-Section-7263
A Practical Approach
"If I knew with certainty that I had one day left, I'd double-check all my financials, my will, and my insurance policies, make sure my wife had all of my passwords and knew where all the money was, spend the rest of the day with her and the kids, then call the medical examiner and ask to lie down on the gurney so that when I die they won't strain their back moving my remains out of my house."
– Asteriad
Nose Stuck In A Book
"Work while they sleep. Study while they party"
"That's not a recipe for success, that's a recipe for a lot of white hairs, burnout syndrome and a stroke before your 40s..."
– Khomuna
Doesn't Apply To Everyone
"Do what you love and money will follow"
"I love walking my dogs and grilling food for my friends but That sh*t doesn't pay the bills as well as my engineering degree!"
– Elons_android
While people's intentions are good, they're better off keeping their two cents in their own pockets.
Not everyone likes to hear platitudes.
Sometimes, people just want to know they're not alone with their problems over listening to unlikely solutions that are nothing more than superficial pick-me-ups.
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Kids start going to school from the age of five, and for the most part, they spend more time at school than at home. Because of that, teachers can become very important figures in the lives of their students.
Some students don't have the best home lives. Some keep it to themselves, but others confide in their teachers.
Curious about various situations, Redditor Delicious_Mastodon83 asked:
"teachers of reddit what is the saddest thing you found out about a student?"
In Need of Parents
"Not a teacher but was a school-based therapist. Had a student (7 -8 y/o) I didn’t know knock on my office door and ask if I’d adopt her and “if you have room, my brother too, but if not, that’s ok, we can be split up. We’re split up now. And I don’t take up space. I just need a sleeping bag”. Broke my heart."
– secretkpr
Heartbreaking, But Industrious
"My mom taught at a school in a bad neighborhood in Chicago in the mid 90’s. There was a second grader that would save his milk and ketchup packers from lunch for his mom so she had something to eat when she got home from work."
– PowerstrokeMe
Big-Hearted Mom
"Not a teacher but a parent with a 9 year old son. Every day I pack extra in my sons lunch because he tells me he has a friend that never has anything to eat. It's winter and my son came home and told me his friend was turning up with shorts and shirt and holes in his shoes. So I sent in a jumper and long pants for him to wear and some slightly used but good condition shoes. I have been up to the school recently and the teacher pulled me aside and thanked me profusely for helping this child. Apparently teachers are not allowed to aid kids they teach here in Australia and they have already reported the issue 3 times to child welfare without results so I was the only one helping this child. The teacher told me before I started sending in more food and clothes, this child would steal others food from their lunches and look through the bins because he was so hungry. They doubt he gets fed at home. So now I make sure to always send an extra lunch and some school clothes/supplies when I can. I can only hope child welfare eventually does something but it breaks my heart."
– spetzie55
Amazing Big Sister
"It was right after winter break and before class started I was just talking with some students and asked if they got anything fun for the holidays. One girl said on no, I don’t ever get presents, my mom is a drug addict. But I went out and got some stuff for my little sister so that she can have a real Christmas."
"She just said it so matter-of-fact. She was so used to being the parent to her little sister that she didn’t even care about her own childhood. It totally broke my heart."
– tonydanzascaulk
The Importance Of Human Affection
"Second hand story from my mom, elementary teacher for 30ish years. She had a hug or a handshake out the door policy, just some small contact and a proper goodbye, and had this young boy who always picked the hug. She wondered why he always went for it, most kids would go back and forth depending on their mood that day, so she asked him why he was always so excited for the end of day hug? His answer, "It's the only one I ever get.""
– needsawholecroissant
Coming Out The Other Side
"Two teenage boys (16/14) with learning disabilities were on my caseload, they never missed school but often ditched class. They were homeless mid-year after they went home from school to find the locks changed, their Mom had abandoned them for a new boyfriend. She didn't leave an address for them to find her."
"*Edit: both eventually dropped out, however a couple of years later the younger brother came back to visit. He and his brother were both working construction, and his brother had gotten married, had a child, and was living with his wife’s family."
"The younger had roommates and was saving for a car. He told me it was a shame I didn’t have kids, because I would make a good Dad."
"People often persevere, even with the odds stacked against them."
– Kursch50
True Parentification
"Not me but my daughter is a teacher, she has lots of stories but one that stands out for me is one of her kindergarten kids saying she was tired and her asking why, the little girl explained that she had been up all night with her mums newborn baby. She did this every night, fed her bottles and everything."
– lb47513343
Luckily, He Was Resilient
"This year I had a 17 year old kid enroll at my school. He was sitting in my math class and I could tell he was struggling. After class I took some extra time to go over a concept with him. I asked him to read the question to me, and he sat there silently. He then looked at me and said “I’m not going to lie to you, I cannot read. I have no idea how to say these words""
"Turned out at age 17 he was illiterate and had been kept out of school by his very religious, controlling parents. Over the past few months he has worked very hard! Now he can finally read at an 8th grade level and he is STILL improving!!"
– User Deleted
A Heroic Teacher
"I worked in an inner city charter school. One of my students (`M10) had a sib (M8) in a lower grade. The mom was there every day in the beginning of the year encouraging them, helping them and generally being very supportive... until a CPS agent spoke to me asking about her behavior. After CPS left things went downhill. The boys showed up late to class even though they lived a half block away from school. When in school both boys were tired from sleeping in the car while their mom "went fishing". She also had two very young girls which she dragged around making the boys take care of them. One day the boys didn't show up and their teacher walked over to the house to find the mom had loaded up the fridge, paid the rent for the month and abandoned them. The teacher (a candidate for sainthood btw) took them in, adopted them and grew them up to be great men."
– mopedarmy
This is really heartbreaking stuff! Luckily, teachers aren't just another adult in your life; they can be your saving grace as well.
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TRIGGER WARNING: This article contains sensitive content about depression and mental health.
As the stigma around mental health lessens (however slowly), people are more forthcoming about the problems they are facing. One of the most common mental health issues is depression.
Depression can affect many different types of people. Factors such as gender, race, nationality, and even age have no bearing on whether someone suffers from depression or not.
According to the World Health Organization (WHO), globally, "...an estimated 3.8% of the population affected, including 5.0% among adults and 5.7% among adults older than 60 years..."
Depression displays in certain patterns, such as mood changes, physical difficulties, and social isolation. However, depression manifests differently in different people and feels different to different people.
Reddit users divulged what depression felt like to them when Redditor iodineseaspray asked:
"What does depression feel like to you?"
Some of this is sure to sound familiar.
The Worst Kind Of Boredom
"Like being more bored than you could imagine but also not wanting to do anything at all, even breathe. So you want to do something, but you can't imagine anything that you would like to do so you're just sort of stuck."
– BuddhistSlater
"So you then spend literally hours staring at a blank wall hating yourself, your life, and everything around you. Well, as much hate as you can summon in the absolutely mentally numb state you find yourself sat in day after day."
– merryman1
Lack Of Motivation and Energy
"Complete lack of motivation."
"Ignoring people that I love, and who are trying to help."
"Just sh*t"
– HatFromStraw
"I feel it extra at work. Letting things slide until you either get into trouble or trying last minute to prevent it."
"Funny those times when I'm working to save my butt, the depression goes away and i feel super focused and motivated."
"I try to carry that energy over but no, it's rinse and repeat."
– ExtraBitterSpecial
Powerful Insecurity
"Insecure about absolutely everything, no hope for the future, dissociation from society and not knowing how to “act” anymore, feeling like I’m not as good at the things I always thought I was good at or that the “talent is wasted on me”, only food cheers me up and sometimes even that doesn’t work"
– tenamonth
Loss Of Creativity
"This. It's like some numb fuzziness you feel in your brain. It's the worst thing ever for an artist who just wants to create but your brain comes up dry with a dense fog that wants to just lie down for a few hours"
– FinnProtoyeen
A Mental Inability To Breathe
"For me, it feels like I’m in a lake with a ball chain tied to my feet, desperately swimming up for air, the only problem is the chain isn’t long enough. I can only get an inch of my head out of the water to breath, and as soon as a high tide comes, the water just floods over me and I feel like I can’t breath again. I live like this, constantly feeling like I’m struggling to breathe, weighed down by my own mind. It’s a struggle and I can’t really describe it in any other way, I’m jealous of people who don’t worry about depression"
– DrowningInBrokeness
"Like suffocating under a heavy cloak"
– kmartfreak
"Like being crushed. Like if the air was crushing my muscles and bones and I can’t breathe because I’m being crushed…"
"Kinda like that."
– Afreshnewsketckbook
Listlessness
"Scrolling thru your steam library. Thinking you want to play something, either not settling on anything or not wanting to put the effort into the game. Going back to the scrolling."
– Aistadar
"It feels like you're forced to play a game of Monopoly (represents life) and your just rolling the dice to appease everyone but you genuinely don't care about where you go, where you land, what you pick up, what you pay, what you gain."
"You kind of just watch it happen without interest and while people are cheering or oh no-ing for you, you genuinely don't care. Everyone is a piece on this board that hardly matters and you feel like we're all just running in a circle over and over again and it's boring and disinteresting as hell."
"You lose all curiosity for everything and just let everything happen and pass by you. No motivation, hardly any love, hardly any care. Feels like the world is in black and white and your waiting for the game to end became it's so absolutely boring and disinteresting, but it never does."
"You come to resent the game and eventually hate it because it feels like you're being forced to play it and suffer it's consequences when you never asked to play it in the first place."
"That's what depression felt like for me. Since then I've been medicated and recieved therapy. I'm doing a lot better now and I don't feel this way anymore, thankfully."
- KnlghtLlghts
A Relation To Fantasy
"You know that scene in the Lord of the Rings where Bilbo is describing to Galndalf what having the Ring all those years felt like? "I feel thin. Like too much jam spread over too much bread." That's honestly the best way I've seen to describe it."
– Electrical_Age_336
"I always say the closest thing to compare it to is a dementor in harry potter. It sucks every ounce of happiness out of you until there is only darkness left."
"Side note: chocolate always helps"
– sunfacer
Fear Of Lack Of Justification
"Like someone close to you died yesterday. Expect no one has, and nothing has happened to justify how you feel."
– AlterEdward
A Physical Pain
"Physical pain in my heart, will start crying just by attending to the physical sensation in my body."
– sagieday
Help Yourself
"I've always described it as having a shadow fixed to your brain which fuels things like indecision and negativity. You can do things to temporarily help but you can't truly shift it. Previous normality is forgotten. But it's amazing how much you can mask it."
"I found I didn't realise how bad I was until I started to get better"
"For anyone suffering with depression. Please, please speak to someone. Best thing I ever did"
– DavosLostFingers
Depression isn't something you can just deal with or get over. Learning to cope is not easy. However, as Redditor DavosLostFingers pointed out, talking to someone can literally save your life.
If you or anyone you know is struggling with depression, contact the American Psychological Association by phone at 800.374.2721 or 202.336.5500.
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