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People Who Are No Longer Bound By NDAs Share Their Experiences

Non-disclosure agreements, or NDAs, are legally binding contracts that establish confidential relationships.

For most people, it’s not a big deal. NDAs are often signed at the start or end of an employment opportunity or during a sale of a product or technology you own. They mainly protect creative, business, or intellectual properties.

However, another function of NDAs is to guarantee silence on more high profile or nefarious events. For example, Stormy Daniels was asked to sign an NDA so that events that transpired between her and former president, Donald Trump, would be kept a secret. In most cases like these, the person who signs the NDA also gets a sum of money for their cooperation.

In these cases, the reason for the NDA is usually wild.

Curious about these wild reasons, Redditor gabz09 asked:

“People no longer bound by their non-disclosure agreements, what can you now disclose?”

That Didn't Work Out

"I disclosed to a minority partner that the majority partner owed him 100k. He could have easily received a check for that amount, but he sued for 700k, spent 300k on a lawyer and got nothing."

– Jt3151

"Ha...I saw the owner of a company I worked for do the same thing. A sales employee sued for not getting proper commissions and the CEO easily paid 10 times that amount fighting it in court...only to lose and have to pay anyways. Spite!

– katpurz

Threatening Exposure

"Not me but my cousin. He was working his first job in Marketing in one of the top marketing firms in the country. My cousin is ridiculously good looking, used to be a model for A&F( not just the local store models, but one of the national models) and dresses well. So he get to the job and his bosses boss (male) starts hitting on him ridiculously. He's invited to lunch, dinner asked if he wants to go to the bosses weekend home, all the time turning him down. One time in the car his boss told him how quickly he would advance if he spent the weekend with him, and my cousin recorded the entire conversation. He nopes the boss and then ghost him on invites for weeks until the boss stops asking. Fast forward to three months after he's hired and he's doing his review with HR and his immediate supervisor is there. He starts to hear about how he's not a good fit, not a team player etc."

"They let him know they were terminating him, and he grabbed the paperwork they wanted him to sign and put it in his pocket. Then he pulled out his phone and played his bosses recording. After he was done, he looked at the HR manager and asked if she had anything to say. They both left the room acting shell shocked and he stayed there in the conferoom until the HR manager came back an hour later. She put her boss on the conference line and they started telling him it was illegal to record private conversations, they would file charges etc. He laughed and told them he would go to the press, and that he knows they would love to put him on TV. Three days later he as signing a nondisclosure and picking up a check almost big enough to pay for his three years of law school. For anyone wondering, no the guy who harassed him was not fired, and he has since been promoted again by the company."

– tennkinkster

Don't Believe Everything You Read

"The book you're reading might only be a "bestseller" because the author had enough money to buy thousands and thousands of copies, have them shipped to a warehouse for storage, and eventually destroyed."

– mattzees

"Always wondered how sh*tty books were on the NYTBSL and who was buying them..."

– leavemealone0

"Given the fact that a book I'm reading right now is labeled as a "Bestseller" reads like a sixth grader wrote it, I wouldn't be surprised"

– IWantFries21

This Is How Games Fall Apart

"Technically, I'm still bound by the NDA, but the company didn't know how to write NDAs. It's like they had the following conversation:"

"Hey, we need an NDA just like all these other companies have!"

"Do you know how to write an NDA?"


"The NDA was for a roleplaying game that I signed up to playtest with the group. The NDA itself actually forbade me -- the person running the game and providing feedback to the company -- from talking about it, but had no such restrictions in place for anyone I ran the game for. It only required me to sign it, not any of my players. The way it was written, I was not allowed to play the game with any of the players in the group. How they expected anyone to playtest the game, I don't know."

"The way that RPG playtests are supposed to happen is:"

  1. "the company releases a playtest document,"
  2. "people play it, and then"
  3. "they make changes for another round of playtesting."

"What actually happened is the company changed the core resolution mechanic of the game in the middle of the first round of testing (in the middle of a long message forum thread), based on the feedback of people who were openly admitting they only read the rules and hadn't actually played the game."

"One of the people who stated they hadn't played the game also said he didn't have a group of players they were going to play it with."

"So they changed the game based on nothing but feedback from people who hadn't tested anything."

"To top it off, after my group actually played the game and submitted feedback we weren't invited back to the second round of playtesting."

"Also we were left off the playtest credits."

– Cartoonlad

This Is Disappointing

"I worked at a small bakery in New York City when I was younger. Every morning the bakery would take their day old cup cakes and deliver them to a tour company that did Sex and the City tours. The tour company would pass our cupcakes off as cupcakes from Magnolia, and significantly much more popular bakery."

– neverherebefore

The Secret Has Been Revealed

"The secret ingredient in Jimmy John’s tuna salad is Kikkoman’s Soy Sauce"

– No7an

"I make my tuna with soy sauce now. I only worked there for a short time, so I was never allowed to make the tuna. But a friend that worked with me told me the recipe. They’re funny with their NDAs."

– Deleted User

My Pretzels Shall Be The Same!

"When i was fired from Auntie Anne's in 2010, I signed a 10 year non-compete/NDA contract, promising not to detail the baking secrets or work for another pretzel establishment."

"Well that ended this year so now I can run out and start a pretzel store because the secret I was keeping was making pretzels literally requires 2 products, one of them being water and the other a large bag of pretzel meal/dust/powder. Quite literally anyone with $2500 can start a pretzel stand and make perfectly fine pretzels, it's not difficult whatsoever."

"Edit: I signed the letter when I was hired but I got a copy with my termination letter."

– ThatBankTeller

It Could Be Worse

"I used to work for a large gas station chain."

"I worked at its warehouse where it creates a lot of the donuts. The room was really hot so we were always sweating. There’s some machines where the donuts get glazed in chocolate. They’re these small machines they look almost like a bbq grill. They always wanted us to be super fast glazing the donuts. Working in a hot room and working at super fast speeds it was natural for a lot of peoples sweat to just drip in the chocolate underneath us. Never eat the chocolate donuts from a gas station"

– Opti-Free31

"Honestly if the worst thing in those donuts is human sweat, I'm impressed."

– FloobLord

Knowledge Should Be Shared

"I was a contractor for NASA. I still fully support the agency, but I was extremely bugged when I learned that each separate NASA center (e.g., JPL, Kennedy, Ames, Goddard) hides many of its inventions and breakthroughs from the other centers so that when HQ is ready to assign a big mission (and a lot of dollars) to one center, they have a better chance to compete over the others. “Look what we invented! Ames can’t do this over there! Give us the next moon orbiter!”"

"The downside is that there is a ton of reinvention and duplicated efforts going on. Sometimes years of work go down the drain when another center does the same thing faster. My perspective was: you all work for NASA. Share knowledge, collaborate. I was frequently ordered to tone down anything revealing when speaking to other centers."

– DrunkThrowsMcBrady

Reasons To Stop Eating Out

"We re-used buffet style food served in a cafeteria that we're supposed to compost and record as waste. The health inspector says anything that's left open buffet style and serve yourself can't be taken back and repurposed because it's not monitored and could be cross contaminated or many other things (nobody should ever eat buffet style if avoidable fyi) but the fortune 500 company I worked for was unhappy about the money they were losing by composting the food so they make us keep it and re-serve it later or repurpose it into soup or casserole or something. Personally I never did this and just waited for my boss to leave and compost the food but others I worked with were too worried about losing their jobs to go against orders."

Let's Go To The Movies

"I was on a preview panel for Sony's "The Interview" film and it came up as a random task through a portal I was on. The NDA was basicly not to disclose the contents of footage we seen or replicate it until release. For some reason they allowed us to see each other's responses, so if you agreed with someone else and did not want to type in same thing, you just added to theirs."

"And here is where the fun begins :) . Sony asked us only about how a) sympathetic and relatable main characters were, b) was the film funny in a tasteful way and c) was it horribly racist and insensitive to people living under a dictator. As you might have expected - answers were all long ranty critiques or pure wtf!? and I mostly picked those others made as had nothing to add. Characters were shite, plot was shite, whole film was shite. The whole panel was 300 people but I know they repeated it thrice in UK. We were the last one."

"You all know what happened few days after that - Sony had a dubious security breach by evil, North Korean hackers. There was no hackers. It was their desperate marketing for when they finally re-release the film, someone will watch it."

"None of that is really secret but most do not mention those preview panels being just before their stunt."

– val-en-tin

Mouse Burger

"Technically the gag order was directed at my mom but she's dead now and I dgaf."

"The Burger King in Hendersonville, Tennessee had a MASSIVE mouse infestation in the mid 2000's. Management had begged corporate multiple times to pay for exterminators and massive repairs. They refused to justify the expense. The managers were told to buy mousetraps at the store using petty cash funds."

"A few employees took pictures of a mouse that had crawled into a bag of buns and died. When corporate found out, they fired everyone who'd worked that shift and hit them with gag orders forbidding anyone from sharing or discussing the mouse infestation."

"My mom was one of those staff members."

"The same branch also told their management to go ahead and sell chicken that had sat out at room temperature all night due to a broke freezer and tried to con an underage employee out of worker's comp for an injury by back-adjusting his clock out time."

"Seriously fuck Burger King."

– flyting1881

If The Shoe Fits

"I worked for a certain company that sells shoes and has been using a warehouse format for years. I worked for them just a little over a year and during that time, I learned quite a lot of the process you don’t want to think about."

"This company would buy shoes from other low prices retailers (not uncommon) however these shoes were not properly stored and workers were meant to sort through them, without proper protection, for mold, discoloring, signs of heavy use and whatnot. It was so bad that when the “good” shoes had been sorted out they left a horrid smell emitting from them for months and we were still told to sell them. Also any returned shoes that customers brought back that had been worn, were meant to get a “5 minute clean” so you could be buying a shoe that someone had worn multiple times and were just cleaned up. If someone asked why they looked that way. We were instructed to say that because customers grab their own size from the stacks, this one may have been tried on more often, but was still perfectly fine."

"Clearance shoes that could go as low as 75% off were drastically marked higher before going to clearance meaning that you were just paying full price."

"In my particular store, my entire system from computers to lights to being able to exit emergency entrances were due to faulty wiring that was always called out during code inspections yet “miraculously” disappeared during the retest when no work was ever done. My store also defaulted in rent payments several times and would send checks that bounced to landlords office."

"They also ran extensive background checks on all employees without any consent at all. Nobody ever signed documents and policy and procedure handbooks were never signed."

"Why did I end up having to sign an NDA?"

"Well they fired me and when I filed for unemployment they denied the claim. I lawyered up and because my team was confused about the whole situation, they risked there necks and sent documents, emails, phone logs, maintenance work logs, and so forth to me. I had an amazing lawyer that also found the docked pay for almost my entire district that was somehow ending up in our regionals pocket. It turned into this HUGE case, after all was said and done they paid me out so I got a decent amount to live on if I wanted. They could’ve saved so much money had they not started an internal investigation over employee theft that had no bounds at all. I hate this company so much with a passion."

– earthgoddess92

Such Ageism

"Bed Bath and Beyond forced me into an NDA concerning my separation. Ultimately, I was a manager, and they would not allow me to hire a 60 year-old woman because they believed she couldn't lift heavy boxes. This is a violation of employment law and discriminatory. When I chose to hire her, they relieved me of my job. I threatened to sue (my grad work is in employment discrimination). They immediately sent the home office HR to my store to offer me a settlement and an NDA. They basically told me if I didn't sign it, I would be fired anyway and I could take them to court where I would likely not get anywhere near as much as my settlement. I of course didn't have money for a legal retainer, so I didn't have any options."

– Sokapi84

The Opposite NDA

"When I was at school (20+ years ago) we had a whole school assembly where an established fruit drink brand (owned by one of the big drinks companies) came in and sold to us all for 30 minutes straight under the guise that we were a focus group and then made us watch 5-6 adverts for the drink so they could gather important feedback."

"We were told we were too young to sign non-disclosure agreements but they really hyped how super secret and special it was that we got to see these adverts and it we told anyone we had to be careful not to tell them everything because it is secret detail only for our specially chosen group."

"Of course we all went out and for a few weeks solid talked about this brand of drink and how awesome it was to anyone and everyone who would listen. We all got our parents to fill our fridges with it and I still to this day have some kind of bind with the brand that makes me feel warmly towards it and for years my "interesting thing about me" was that I have been in a focus group for this product."

"I later found out they ran these "focus groups" in literally every school in the country that would let them (paying a few hundred bucks to the school as a "focus group fee).""

"Absolutely incredible marketing ploy - no expensive TV adverts, goijg straight to the targwt market, making it exiting and bringing us into the brand family- telling us the adverts we watched were secret and subject to non disclosure to make us feel invested."

– zzady

Don't Be Rude To Those Who Handle Food

"I once worked at Popeyes in high school. We had a rude customer come through the dive thru one night right before we closed. My manager and another co worker had dropped the man's chicken on the floor ( it was covered in grease and outside shoe residue) and we all looked at each other and did the right thing... we gave him that chicken!! I regret nothing."

– Tiny_butterfly_farts

"I didn't want to be fired but felt morally obligated to not feed people food that was meant to be garbage, so I just sneaky tossed it out when nobody was looking because I got paid really well there. We all had to sign NDA's saying we wouldn't tell the media or non employees about recipes and procedures that covered leftover food and food waste. Eventually my boss discovered what I was doing and I stood up to him about not being willing to reuse garbage as food so we agreed that I'd just quit because while they could force me not to talk about it, they couldn't actually force me to do something illegal for my job and I was clearly refusing to do it."

– kb709

Some of these are even worse/funnier than I imagined.

People Reveal The Weirdest Thing About Themselves

Reddit user Isitjustmedownhere asked: 'Give an example; how weird are you really?'

Let's get one thing straight: no one is normal. We're all weird in our own ways, and that is actually normal.

Of course, that doesn't mean we don't all have that one strange trait or quirk that outweighs all the other weirdness we possess.

For me, it's the fact that I'm almost 30 years old, and I still have an imaginary friend. Her name is Sarah, she has red hair and green eyes, and I strongly believe that, since I lived in India when I created her and there were no actual people with red hair around, she was based on Daphne Blake from Scooby-Doo.

I also didn't know the name Sarah when I created her, so that came later. I know she's not really there, hence the term 'imaginary friend,' but she's kind of always been around. We all have conversations in our heads; mine are with Sarah. She keeps me on task and efficient.

My mom thinks I'm crazy that I still have an imaginary friend, and writing about her like this makes me think I may actually be crazy, but I don't mind. As I said, we're all weird, and we all have that one trait that outweighs all the other weirdness.

Redditors know this all too well and are eager to share their weird traits.

It all started when Redditor Isitjustmedownhere asked:

"Give an example; how weird are you really?"

Monsters Under My Bed

"My bed doesn't touch any wall."

"Edit: I guess i should clarify im not rich."

– Practical_Eye_3600

"Gosh the monsters can get you from any angle then."

– bikergirlr7

"At first I thought this was a flex on how big your bedroom is, but then I realized you're just a psycho 😁"

– zenOFiniquity8

Can You See Why?

"I bought one of those super-powerful fans to dry a basement carpet. Afterwards, I realized that it can point straight up and that it would be amazing to use on myself post-shower. Now I squeegee my body with my hands, step out of the shower and get blasted by a wide jet of room-temp air. I barely use my towel at all. Wife thinks I'm weird."

– KingBooRadley


"In 1990 when I was 8 years old and bored on a field trip, I saw a black Oldsmobile Cutlass driving down the street on a hot day to where you could see that mirage like distortion from the heat on the road. I took a “snapshot” by blinking my eyes and told myself “I wonder how long I can remember this image” ….well."

– AquamarineCheetah

"Even before smartphones, I always take "snapshots" by blinking my eyes hoping I'll remember every detail so I can draw it when I get home. Unfortunately, I may have taken so much snapshots that I can no longer remember every detail I want to draw."

"Makes me think my "memory is full.""

– Reasonable-Pirate902

Same, Same

"I have eaten the same lunch every day for the past 4 years and I'm not bored yet."

– OhhGoood

"How f**king big was this lunch when you started?"

– notmyrealnam3

Not Sure Who Was Weirder

"Had a line cook that worked for us for 6 months never said much. My sous chef once told him with no context, "Baw wit da baw daw bang daw bang diggy diggy." The guy smiled, left, and never came back."

– Frostygrunt


"I pace around my house for hours listening to music imagining that I have done all the things I simply lack the brain capacity to do, or in some really bizarre scenarios, I can really get immersed in these imaginations sometimes I don't know if this is some form of schizophrenia or what."

– RandomSharinganUser

"I do the same exact thing, sometimes for hours. When I was young it would be a ridiculous amount of time and many years later it’s sort of trickled off into almost nothing (almost). It’s weird but I just thought it’s how my brain processes sh*t."

– Kolkeia

If Only

"Even as an adult I still think that if you are in a car that goes over a cliff; and right as you are about to hit the ground if you jump up you can avoid the damage and will land safely. I know I'm wrong. You shut up. I'm not crying."

– ShotCompetition2593

Pet Food

"As a kid I would snack on my dog's Milkbones."

– drummerskillit

"Haha, I have a clear memory of myself doing this as well. I was around 3 y/o. Needless to say no one was supervising me."

– Isitjustmedownhere

"When I was younger, one of my responsibilities was to feed the pet fish every day. Instead, I would hide under the futon in the spare bedroom and eat the fish food."

– -GateKeep-

My Favorite Subject

"I'm autistic and have always had a thing for insects. My neurotypical best friend and I used to hang out at this local bar to talk to girls, back in the late 90s. One time he claimed that my tendency to circle conversations back to insects was hurting my game. The next time we went to that bar (with a few other friends), he turned and said sternly "No talking about bugs. Or space, or statistics or other bullsh*t but mainly no bugs." I felt like he was losing his mind over nothing."

"It was summer, the bar had its windows open. Our group hit it off with a group of young ladies, We were all chatting and having a good time. I was talking to one of these girls, my buddy was behind her facing away from me talking to a few other people."

"A cloudless sulphur flies in and lands on little thing that holds coasters."

"Cue Jordan Peele sweating gif."

"The girl notices my tension, and asks if I am looking at the leaf. "Actually, that's a lepidoptera called..." I looked at the back of my friend's head, he wasn't looking, "I mean a butterfly..." I poked it and it spread its wings the girl says "oh that's a BUG?!" and I still remember my friend turning around slowly to look at me with chastisement. The ONE thing he told me not to do."

"I was 21, and was completely not aware that I already had a rep for being an oddball. It got worse from there."

– Phormicidae

*Teeth Chatter*

"I bite ice cream sometimes."


"That's how I am with popsicles. My wife shudders every single time."


Never Speak Of This

"I put ice in my milk."


"You should keep that kind of thing to yourself. Even when asked."

– We-R-Doomed

"There's some disturbing sh*t in this thread, but this one takes the cake."

– RatonaMuffin

More Than Super Hearing

"I can hear the television while it's on mute."

– Tira13e

"What does it say to you, child?"

– Mama_Skip


"I put mustard on my omelettes."

– Deleted User


– NotCrustOr-filling

Evened Up

"Whenever I say a word and feel like I used a half of my mouth more than the other half, I have to even it out by saying the word again using the other half of my mouth more. If I don't do it correctly, that can go on forever until I feel it's ok."

"I do it silently so I don't creep people out."

– LesPaltaX

"That sounds like a symptom of OCD (I have it myself). Some people with OCD feel like certain actions have to be balanced (like counting or making sure physical movements are even). You should find a therapist who specializes in OCD, because they can help you."

– MoonlightKayla

I totally have the same need for things to be balanced! Guess I'm weird and a little OCD!

Close up face of a woman in bed, staring into the camera
Photo by Jen Theodore

Experiencing death is a fascinating and frightening idea.

Who doesn't want to know what is waiting for us on the other side?

But so many of us want to know and then come back and live a little longer.

It would be so great to be sure there is something else.

But the whole dying part is not that great, so we'll have to rely on other people's accounts.

Redditor AlaskaStiletto wanted to hear from everyone who has returned to life, so they asked:

"Redditors who have 'died' and come back to life, what did you see?"


Happy Good Vibes GIF by Major League SoccerGiphy

"My dad's heart stopped when he had a heart attack and he had to be brought back to life. He kept the paper copy of the heart monitor which shows he flatlined. He said he felt an overwhelming sensation of peace, like nothing he had felt before."



"I had surgical complications in 2010 that caused a great deal of blood loss. As a result, I had extremely low blood pressure and could barely stay awake. I remember feeling like I was surrounded by loved ones who had passed. They were in a circle around me and I knew they were there to guide me onwards. I told them I was not ready to go because my kids needed me and I came back."

"My nurse later said she was afraid she’d find me dead every time she came into the room."

"It took months, and blood transfusions, but I recovered."


Take Me Back

"Overwhelming peace and happiness. A bright airy and floating feeling. I live a very stressful life. Imagine finding out the person you have had a crush on reveals they have the same feelings for you and then you win the lotto later that day - that was the feeling I had."

"I never feared death afterward and am relieved when I hear of people dying after suffering from an illness."



The Light Minnie GIF by (G)I-DLEGiphy

"I had a heart surgery with near-death experience, for me at least (well the possibility that those effects are caused by morphine is also there) I just saw black and nothing else but it was warm and I had such inner peace, its weird as I sometimes still think about it and wish this feeling of being so light and free again."


This is why I hate surgery.

You just never know.



"More of a near-death experience. I was electrocuted. I felt like I was in a deep hole looking straight up in the sky. My life flashed before me. Felt sad for my family, but I had a deep sense of peace."



"Nursing in the ICU, we’ve had people try to die on us many times during the years, some successfully. One guy stood out to me. His heart stopped. We called a code, are working on him, and suddenly he comes to. We hadn’t vented him yet, so he was able to talk, and he started screaming, 'Don’t let them take me, don’t let them take me, they are coming,' he was scared and yelling."

"Then he yelled a little more, as we tried to calm him down, he screamed, 'No, No,' and gestured towards the end of the bed, and died again. We didn’t get him back. It was seriously creepy. We called his son to tell him the news, and the son said basically, 'Good, he was an SOB.'”



"My sister died and said it was extremely peaceful. She said it was very loud like a train station and lots of talking and she was stuck in this area that was like a curtain with lots of beautiful colors (colors that you don’t see in real life according to her) a man told her 'He was sorry, but she had to go back as it wasn’t her time.'"


"I had a really similar experience except I was in an endless garden with flowers that were colors I had never seen before. It was quiet and peaceful and a woman in a dress looked at me, shook her head, and just said 'Not yet.' As I was coming back, it was extremely loud, like everyone in the world was trying to talk all at once. It was all very disorienting but it changed my perspective on life!"


The Fog

"I was in a gray fog with a girl who looked a lot like a young version of my grandmother (who was still alive) but dressed like a pioneer in the 1800s she didn't say anything but kept pulling me towards an opening in the wall. I kept refusing to go because I was so tired."

"I finally got tired of her nagging and went and that's when I came to. I had bled out during a c-section and my heart could not beat without blood. They had to deliver the baby and sew up the bleeders. refill me with blood before they could restart my heart so, like, at least 12 minutes gone."


Through the Walls

"My spouse was dead for a couple of minutes one miserable night. She maintains that she saw nothing, but only heard people talking about her like through a wall. The only thing she remembers for absolute certain was begging an ER nurse that she didn't want to die."

"She's quite alive and well today."


Well let's all be happy to be alive.

It seems to be all we have.

Man's waist line
Santhosh Vaithiyanathan/Unsplash

Trying to lose weight is a struggle understood by many people regardless of size.

The goal of reaching a healthy weight may seem unattainable, but with diet and exercise, it can pay off through persistence and discipline.

Seeing the pounds gradually drop off can also be a great motivator and incentivize people to stay the course.

Those who've achieved their respective weight goals shared their experiences when Redditor apprenti8455 asked:

"People who lost a lot of weight, what surprises you the most now?"

Redditors didn't see these coming.

Shiver Me Timbers

"I’m always cold now!"

– Telrom_1

"I had a coworker lose over 130 pounds five or six years ago. I’ve never seen him without a jacket on since."

– r7ndom

"140 lbs lost here starting just before COVID, I feel like that little old lady that's always cold, damn this top comment was on point lmao."

– mr_remy

Drawing Concern

"I lost 100 pounds over a year and a half but since I’m old(70’s) it seems few people comment on it because (I think) they think I’m wasting away from some terminal illness."

– dee-fondy

"Congrats on the weight loss! It’s honestly a real accomplishment 🙂"

"Working in oncology, I can never comment on someone’s weight loss unless I specifically know it was on purpose, regardless of their age. I think it kind of ruffles feathers at times, but like I don’t want to congratulate someone for having cancer or something. It’s a weird place to be in."

– LizardofDeath

Unleashing Insults

"I remember when I lost the first big chunk of weight (around 50 lbs) it was like it gave some people license to talk sh*t about the 'old' me. Old coworkers, friends, made a lot of not just negative, but harsh comments about what I used to look like. One person I met after the big loss saw a picture of me prior and said, 'Wow, we wouldn’t even be friends!'”

"It wasn’t extremely common, but I was a little alarmed by some of the attention. My weight has been up and down since then, but every time I gain a little it gets me a little down thinking about those things people said."

– alanamablamaspama

Not Everything Goes After Losing Weight

"The loose skin is a bit unexpected."

– KeltarCentauri

"I haven’t experienced it myself, but surgery to remove skin takes a long time to recover. Longer than bariatric surgery and usually isn’t covered by insurance unless you have both."

– KatMagic1977

"It definitely does take a long time to recover. My Dad dropped a little over 200 pounds a few years back and decided to go through with skin removal surgery to deal with the excess. His procedure was extensive, as in he had skin taken from just about every part of his body excluding his head, and he went through hell for weeks in recovery, and he was bedridden for a lot of it."

– Jaew96

These Redditors shared their pleasantly surprising experiences.


"I can buy clothes in any store I want."

– WaySavvyD

"When I lost weight I was dying to go find cute, smaller clothes and I really struggled. As someone who had always been restricted to one or two stores that catered to plus-sized clothing, a full mall of shops with items in my size was daunting. Too many options and not enough knowledge of brands that were good vs cheap. I usually went home pretty frustrated."

– ganache98012

No More Symptoms

"Lost about 80 pounds in the past year and a half, biggest thing that I’ve noticed that I haven’t seen mentioned on here yet is my acid reflux and heartburn are basically gone. I used to be popping tums every couple hours and now they just sit in the medicine cabinet collecting dust."

– colleennicole93

Expanding Capabilities

"I'm all for not judging people by their appearance and I recognise that there are unhealthy, unachievable beauty standards, but one thing that is undeniable is that I can just do stuff now. Just stamina and flexibility alone are worth it, appearance is tertiary at best."

– Ramblonius

People Change Their Tune

"How much nicer people are to you."

"My feet weren't 'wide' they were 'fat.'"

– LiZZygsu

"Have to agree. Lost 220 lbs, people make eye contact and hold open doors and stuff"

"And on the foot thing, I also lost a full shoe size numerically and also wear regular width now 😅"

– awholedamngarden

It's gonna take some getting used to.

Bones Everywhere

"Having bones. Collarbones, wrist bones, knee bones, hip bones, ribs. I have so many bones sticking out everywhere and it’s weird as hell."

– Princess-Pancake-97

"I noticed the shadow of my ribs the other day and it threw me, there’s a whole skeleton in here."

– bekastrange

Knee Pillow

"Right?! And they’re so … pointy! Now I get why people sleep with pillows between their legs - the knee bones laying on top of each other (side sleeper here) is weird and jarring."

– snic2030

"I lost only 40 pounds within the last year or so. I’m struggling to relate to most of these comments as I feel like I just 'slimmed down' rather than dropped a ton. But wow, the pillow between the knees at night. YES! I can relate to this. I think a lot of my weight was in my thighs. I never needed to do this up until recently."

– Strongbad23

More Mobility

"I’ve lost 100 lbs since 2020. It’s a collection of little things that surprise me. For at least 10 years I couldn’t put on socks, or tie my shoes. I couldn’t bend over and pick something up. I couldn’t climb a ladder to fix something. Simple things like that I can do now that fascinate me."

"Edit: Some additional little things are sitting in a chair with arms, sitting in a booth in a restaurant, being able to shop in a normal store AND not needing to buy the biggest size there, being able to easily wipe my butt, and looking down and being able to see my penis."

– dma1965

People making significant changes, whether for mental or physical health, can surely find a newfound perspective on life.

But they can also discover different issues they never saw coming.

That being said, overcoming any challenge in life is laudable, especially if it leads to gaining confidence and ditching insecurities.