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Hikers Break Down The Most F**ked Up Thing They've Ever Seen On The Trail

Hikers Break Down The Most F**ked Up Thing They've Ever Seen On The Trail
Photo by Eddy Billard on Unsplash

I have never understood the fascination with the outdoors.

Camping? In the dirt? In the dark?

Y'all have seen the "Friday the 13th" series yes?

Besides being under the thumb of nature, there is wildlife, reptiles, and serial killers.

Watch a few Dateline NBC episodes and you'll see how many hiking trails are nothing but burial grounds.

Stay home, rent a movie.

Redditor Legitimate_Eye_5382 wanted to know what we should be aware of when wandering out in nature. They asked:

"Hikers of Reddit, what has been the most f**ked up thing you’ve seen?"

I've always said hiking, camping, the wilderness, all death traps. Convince me otherwise...

The Fall

"This was two decades ago. They used to do donkey tours in the Grand Canyon. You ride the donkey and then hike. You can camp, but we did the day tour. A woman that was probably in her late 60's/Early 70's was in front of me and on an incline started to act strange."

"She was swaying left and right as on a steep cliff (which was very safe and wide). It swayed back and forth for maybe a minute and she was slumped over and then boom, it looked like she passed out and pulled the donkey to the left and fell over the cliff. I saw her tumble over and then they were just gone."

"I cant remember how far down the fall was, but it had to be over 100ft. Immediately the guide jumped off at the front ran over and let out and audible scream before stopping after realizing she had a tour with her. A few people got off their donkey and she stopped them from peering over."

"A few of the other guides looked over and they made some radio calls and then we proceeded. It was very obvious that something really serious had happened, but we never found out. I'm pretty sure I watched a woman and a donkey fall to their death in the Grand Canyon."


Can I Help?

"I was on a trail in MA when two teenagers on motorbikes came gunning through the woods. One hit a bump at speed and went flying one way and his bike went another. He flew right into a tree trunk. He wasn't wearing a helmet. (Neither of them were). I went over to see if I could help. I told him not to move and I'd get someone."

"He told me to go f**k myself and limped over to his bike, got on it and slowly drove off. His friend just looked at me and shrugged and drove off after him. A few days later I saw his friend in a convenience store. I asked him how his friend was and was told that he had died from his injuries."



"Hiking a trail in Sedona alone, I heard a strange sound like thunder clapping. I stopped hiking then a boulder the size of 3 basketballs comes bouncing down the mountain about 15 feet in front of me... F**king yikes!"


"A large boulder the size of a small boulder."



scared tv land GIF by Teachers on TV LandGiphy

"Someone casually lobbing grapefruit sized rocks downhill, directly where we'd been a few cutbacks prior. Didn't even think he might kill someone. This was Wisdom Tree in LA, so imagine a very steep traverse."


I knew the wilderness was nothing but a horror movie.

At the Bottom

Look Away Season 3 GIF by Paramount+Giphy

"Someone’s backpack, jacket, and wallet left on the edge of a two thousand cliff in a popular national park. Rangers found the body at the bottom the following day."


Not Pretty

"I was on a Mountain Rescue team for several years. Saw a lot of stuff, but one that stands out is a guy who fell over 2,000 feet off a cliff and onto rocks. Not pretty. Things get remote out in the Ruby Mountains… it’s nuts out there. Took me a few years to realize I still carry some of the emotional weight from SAR. Make sure you get help if you need it!"



"I was in the Frank Church wilderness in Idaho doing some biological survey work. We were 30 miles from the nearest trailhead and got an early start to avoid the heat. About a mile into our hike, we hear the bushes stir near the trail. Up pops a man wearing nothing but a loin cloth and nikes carrying a very small bag and a hunting rifle. He says mornin' and takes off sprinting down the trail. Never did see him again, so so many questions."


Climbing the Stream

"I was on the Matanuska glacier ice climbing, and before we started scaling the wall a tour guide walked up with a group he was showing around. There was a small waterfall, and he filled up his water bottle, explaining how this is the best water in the world, the most pure and blah blah blah."

"Anyways, we climb up like 20 feet, and there in the stream just above the waterfall is the dead and rotting carcass of some kind of bird or mammal, completely gray and directly feeding the waterfall he just filled up his bottle with."


signs of human activity...

sheep bucket GIF by Qvisten AnimationGiphy

"A well-maintained 2-seater outhouse, numerous miles from any path or sign of human activity - just sitting there encircled by tall trees and dense overgrowth. The outhouse evidenced no sign of use or footprints in the area. Yet it was stocked with tp, magazines, freshly painted, and screens on the vents."



"Been hiking for 11 years and haven’t seen anything too crazy, but a couple concerning things have happened. I was hiking a trail that had recently been destroyed by a storm, and it was pretty easy to get lost. Eventually made it to the summit of the mountain, where we would camp for the night. It’s about 6:00pm and we set up our tent sight, and this guy coming from a separate trail passes us."

"He said he was day hiking, but the nearest hut or road was 16 miles away, and it was 6:00pm. He had no flashlight either. We advised that he turned around, as the trail would be nearly impossible at night, but he insisted that he would finish the hike. He didn’t even have a flashlight, so we gave him one of our headlamps. The morning came, and you could see his footprints lead to the destroyed trail, so I guess we didn’t change his mind."

"We went back the way we came, and eventually passed the nearest hut (can’t miss it, the trail only leads to that hut) and asked the workers if they had seen they guy, to which they responded no. No news ever came up of someone dying or going missing that week, so I presume he’s fine, but scary situation nonetheless."


"Eagle Creek Fire"

"A few years ago my wife and her friends were out east of Portland OR on a really really hot weekend and, on their way to Hood River, decided to stop at a place called punchbowl to cool off. They were going to be fast so they just brought bathing suits and flip flops and were just going to run up the mile +/- trail to jump in, jump out, and keep driving. They had just arrived at Punchbowl and were greeted by a fairly sizable crowd, maybe 75-100 people total spread out."

"They had just gotten out from swimming then they see a little trail of smoke. Within minutes the small trail of smoke is huge and noticeable smell is growing. A few folks get spooked and go to leave to the parking lot only to return panicked shortly after saying a fire wall had blocked the trail."

"They immediately call 911, within a few minutes a helicopter's over them and begins dropping notes on caution tape down to the group saying 'run! large fire spreading fast, head down...' followed very quickly after with 'trail consumed, stay put.' The fire is visible now and rapidly growing."

"A volunteer somehow got herself back there with a map and GPS and mapped out a possible route to escape as long as winds sustained their current models. Ultimately through 36 hours of terror. They hiked 15 miles+ on rugged terrain out barefoot in bathing suits in the middle of what later came known to be the 'Eagle Creek Fire,' that almost torched the whole one side of the Columbia River Valley, escaping with their lives but my wife still suffers some ptsd when she smells campfires."

"She said that for essentially 12-14 hours total of it they had zero idea of where they were going, if there was any remote chance of getting out, or even if they were going the right way following this group. All 75+ people made it out okay. Pretty incredible teamwork."


Water Issues

"I was in the Grand Canyon in 2008 during a huge flash flood that ran through there at the time. We were camping down in the bottom after a couple big days of backpacking around, and in the middle of the night it tore through. The waters went up 60 or 70 feet and everyone was fleeing up the cliff walls for their lives. A couple people were swept over the large falls. We saw bears running down and scrambling up trees before they fell over."

"But the craziest thing I saw was a woman with a baby strapped to her back climbing across one of those river-jumping ropes to get to a boulder on the other side before they got swept away. She was two or three feet over the water shooting down there at crazy speeds carrying massive trees crashing down along the way. We were terrified for them."


Human Waste

"We were about 8-10 miles into the Wind River Range when we decided to camp near a nice lake. We wanted to get off the trail and the lakeshore so we walked up beside the inlet stream. There we found AT LEAST 100 piles of human waste + toilet paper, not buried, and right next to a pretty stream. Disgusting."



"I stumbled upon a meeting of Basque ETA separatists (terrorists?) near San Sebastián, Spain. Guards, guard dogs, the whole bit. It was a fairly terrifying 10 minutes as we played the role of dumb, lost tourists and they figured out what to do with us. Fortunately they escorted us away instead of throwing us off the cliffs into the ocean."


A Second Mouth

"A few years ago a new hiking buddy climbed up a waterfall, slipped on some pine needles on the top and fell 40 feet down onto rock. I was the first person there, blood pouring out of head, broken spine, shine broke thru the skin. He bit below his mouth and pretty much had a second mouth."

"It took an hour or 2 for medics to get to us and another 2 hours to use ropes to lift him out of the valley to a helicopter. Miraculously, he was out of the hospital after a few months and eventually regained full movement. All medical experts were shocked he made a full recovery. Most traumatic event of my life by far."



"Me and a friend were hiking in the mountains and heard what sounded like a hose bib running. We were deep in the mountains so there should not be water running. We tracked the sound to a large depression in the side of a hill and looked in and there was a mass of rattlesnakes mating. The mass was HUGE and there had to be at least a hundred of them all intertwined. Apparently that’s how they mate. Massive snake orgies."


Back at Dusk


"My ex and I went for a little evening hike on the trails by our campground and it felt eerie and kept turning around bc we felt like we were being followed but never saw anything."

"When we got back to the trailhead we got chewed out by the park ranger because they had a lot of mountain lion activity and we weren’t supposed to be out at dusk. That feeling I hope I never feel again."


Dead Dog

"I walked past a campsite with a ton of smashed alcohol bottles and trash. Started feeling uncomfortable and walked faster to where the trail looked over a canyon. Smelled something bad and looked down to see, like three feet from me, two bloated dead dog heads sticking out from a rolled up tarp. Immediately turned around and booked it to my car."

"I called the forest service to report it. I think some people got drunk and killed the dogs or maybe it was a dog fighting thing. There may have been more under that tarp but I was freaked out. I think if it was someone’s pets they would have tried to bury them."


I am reaffirmed... I'm an indoors person, happily. The end.

If you or someone you know is struggling, you can contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).

To find help outside the United States, the International Association for Suicide Prevention has resources available at

People Reveal The Weirdest Thing About Themselves

Reddit user Isitjustmedownhere asked: 'Give an example; how weird are you really?'

Let's get one thing straight: no one is normal. We're all weird in our own ways, and that is actually normal.

Of course, that doesn't mean we don't all have that one strange trait or quirk that outweighs all the other weirdness we possess.

For me, it's the fact that I'm almost 30 years old, and I still have an imaginary friend. Her name is Sarah, she has red hair and green eyes, and I strongly believe that, since I lived in India when I created her and there were no actual people with red hair around, she was based on Daphne Blake from Scooby-Doo.

I also didn't know the name Sarah when I created her, so that came later. I know she's not really there, hence the term 'imaginary friend,' but she's kind of always been around. We all have conversations in our heads; mine are with Sarah. She keeps me on task and efficient.

My mom thinks I'm crazy that I still have an imaginary friend, and writing about her like this makes me think I may actually be crazy, but I don't mind. As I said, we're all weird, and we all have that one trait that outweighs all the other weirdness.

Redditors know this all too well and are eager to share their weird traits.

It all started when Redditor Isitjustmedownhere asked:

"Give an example; how weird are you really?"

Monsters Under My Bed

"My bed doesn't touch any wall."

"Edit: I guess i should clarify im not rich."

– Practical_Eye_3600

"Gosh the monsters can get you from any angle then."

– bikergirlr7

"At first I thought this was a flex on how big your bedroom is, but then I realized you're just a psycho 😁"

– zenOFiniquity8

Can You See Why?

"I bought one of those super-powerful fans to dry a basement carpet. Afterwards, I realized that it can point straight up and that it would be amazing to use on myself post-shower. Now I squeegee my body with my hands, step out of the shower and get blasted by a wide jet of room-temp air. I barely use my towel at all. Wife thinks I'm weird."

– KingBooRadley


"In 1990 when I was 8 years old and bored on a field trip, I saw a black Oldsmobile Cutlass driving down the street on a hot day to where you could see that mirage like distortion from the heat on the road. I took a “snapshot” by blinking my eyes and told myself “I wonder how long I can remember this image” ….well."

– AquamarineCheetah

"Even before smartphones, I always take "snapshots" by blinking my eyes hoping I'll remember every detail so I can draw it when I get home. Unfortunately, I may have taken so much snapshots that I can no longer remember every detail I want to draw."

"Makes me think my "memory is full.""

– Reasonable-Pirate902

Same, Same

"I have eaten the same lunch every day for the past 4 years and I'm not bored yet."

– OhhGoood

"How f**king big was this lunch when you started?"

– notmyrealnam3

Not Sure Who Was Weirder

"Had a line cook that worked for us for 6 months never said much. My sous chef once told him with no context, "Baw wit da baw daw bang daw bang diggy diggy." The guy smiled, left, and never came back."

– Frostygrunt


"I pace around my house for hours listening to music imagining that I have done all the things I simply lack the brain capacity to do, or in some really bizarre scenarios, I can really get immersed in these imaginations sometimes I don't know if this is some form of schizophrenia or what."

– RandomSharinganUser

"I do the same exact thing, sometimes for hours. When I was young it would be a ridiculous amount of time and many years later it’s sort of trickled off into almost nothing (almost). It’s weird but I just thought it’s how my brain processes sh*t."

– Kolkeia

If Only

"Even as an adult I still think that if you are in a car that goes over a cliff; and right as you are about to hit the ground if you jump up you can avoid the damage and will land safely. I know I'm wrong. You shut up. I'm not crying."

– ShotCompetition2593

Pet Food

"As a kid I would snack on my dog's Milkbones."

– drummerskillit

"Haha, I have a clear memory of myself doing this as well. I was around 3 y/o. Needless to say no one was supervising me."

– Isitjustmedownhere

"When I was younger, one of my responsibilities was to feed the pet fish every day. Instead, I would hide under the futon in the spare bedroom and eat the fish food."

– -GateKeep-

My Favorite Subject

"I'm autistic and have always had a thing for insects. My neurotypical best friend and I used to hang out at this local bar to talk to girls, back in the late 90s. One time he claimed that my tendency to circle conversations back to insects was hurting my game. The next time we went to that bar (with a few other friends), he turned and said sternly "No talking about bugs. Or space, or statistics or other bullsh*t but mainly no bugs." I felt like he was losing his mind over nothing."

"It was summer, the bar had its windows open. Our group hit it off with a group of young ladies, We were all chatting and having a good time. I was talking to one of these girls, my buddy was behind her facing away from me talking to a few other people."

"A cloudless sulphur flies in and lands on little thing that holds coasters."

"Cue Jordan Peele sweating gif."

"The girl notices my tension, and asks if I am looking at the leaf. "Actually, that's a lepidoptera called..." I looked at the back of my friend's head, he wasn't looking, "I mean a butterfly..." I poked it and it spread its wings the girl says "oh that's a BUG?!" and I still remember my friend turning around slowly to look at me with chastisement. The ONE thing he told me not to do."

"I was 21, and was completely not aware that I already had a rep for being an oddball. It got worse from there."

– Phormicidae

*Teeth Chatter*

"I bite ice cream sometimes."


"That's how I am with popsicles. My wife shudders every single time."


Never Speak Of This

"I put ice in my milk."


"You should keep that kind of thing to yourself. Even when asked."

– We-R-Doomed

"There's some disturbing sh*t in this thread, but this one takes the cake."

– RatonaMuffin

More Than Super Hearing

"I can hear the television while it's on mute."

– Tira13e

"What does it say to you, child?"

– Mama_Skip


"I put mustard on my omelettes."

– Deleted User


– NotCrustOr-filling

Evened Up

"Whenever I say a word and feel like I used a half of my mouth more than the other half, I have to even it out by saying the word again using the other half of my mouth more. If I don't do it correctly, that can go on forever until I feel it's ok."

"I do it silently so I don't creep people out."

– LesPaltaX

"That sounds like a symptom of OCD (I have it myself). Some people with OCD feel like certain actions have to be balanced (like counting or making sure physical movements are even). You should find a therapist who specializes in OCD, because they can help you."

– MoonlightKayla

I totally have the same need for things to be balanced! Guess I'm weird and a little OCD!

Close up face of a woman in bed, staring into the camera
Photo by Jen Theodore

Experiencing death is a fascinating and frightening idea.

Who doesn't want to know what is waiting for us on the other side?

But so many of us want to know and then come back and live a little longer.

It would be so great to be sure there is something else.

But the whole dying part is not that great, so we'll have to rely on other people's accounts.

Redditor AlaskaStiletto wanted to hear from everyone who has returned to life, so they asked:

"Redditors who have 'died' and come back to life, what did you see?"


Happy Good Vibes GIF by Major League SoccerGiphy

"My dad's heart stopped when he had a heart attack and he had to be brought back to life. He kept the paper copy of the heart monitor which shows he flatlined. He said he felt an overwhelming sensation of peace, like nothing he had felt before."



"I had surgical complications in 2010 that caused a great deal of blood loss. As a result, I had extremely low blood pressure and could barely stay awake. I remember feeling like I was surrounded by loved ones who had passed. They were in a circle around me and I knew they were there to guide me onwards. I told them I was not ready to go because my kids needed me and I came back."

"My nurse later said she was afraid she’d find me dead every time she came into the room."

"It took months, and blood transfusions, but I recovered."


Take Me Back

"Overwhelming peace and happiness. A bright airy and floating feeling. I live a very stressful life. Imagine finding out the person you have had a crush on reveals they have the same feelings for you and then you win the lotto later that day - that was the feeling I had."

"I never feared death afterward and am relieved when I hear of people dying after suffering from an illness."



The Light Minnie GIF by (G)I-DLEGiphy

"I had a heart surgery with near-death experience, for me at least (well the possibility that those effects are caused by morphine is also there) I just saw black and nothing else but it was warm and I had such inner peace, its weird as I sometimes still think about it and wish this feeling of being so light and free again."


This is why I hate surgery.

You just never know.



"More of a near-death experience. I was electrocuted. I felt like I was in a deep hole looking straight up in the sky. My life flashed before me. Felt sad for my family, but I had a deep sense of peace."



"Nursing in the ICU, we’ve had people try to die on us many times during the years, some successfully. One guy stood out to me. His heart stopped. We called a code, are working on him, and suddenly he comes to. We hadn’t vented him yet, so he was able to talk, and he started screaming, 'Don’t let them take me, don’t let them take me, they are coming,' he was scared and yelling."

"Then he yelled a little more, as we tried to calm him down, he screamed, 'No, No,' and gestured towards the end of the bed, and died again. We didn’t get him back. It was seriously creepy. We called his son to tell him the news, and the son said basically, 'Good, he was an SOB.'”



"My sister died and said it was extremely peaceful. She said it was very loud like a train station and lots of talking and she was stuck in this area that was like a curtain with lots of beautiful colors (colors that you don’t see in real life according to her) a man told her 'He was sorry, but she had to go back as it wasn’t her time.'"


"I had a really similar experience except I was in an endless garden with flowers that were colors I had never seen before. It was quiet and peaceful and a woman in a dress looked at me, shook her head, and just said 'Not yet.' As I was coming back, it was extremely loud, like everyone in the world was trying to talk all at once. It was all very disorienting but it changed my perspective on life!"


The Fog

"I was in a gray fog with a girl who looked a lot like a young version of my grandmother (who was still alive) but dressed like a pioneer in the 1800s she didn't say anything but kept pulling me towards an opening in the wall. I kept refusing to go because I was so tired."

"I finally got tired of her nagging and went and that's when I came to. I had bled out during a c-section and my heart could not beat without blood. They had to deliver the baby and sew up the bleeders. refill me with blood before they could restart my heart so, like, at least 12 minutes gone."


Through the Walls

"My spouse was dead for a couple of minutes one miserable night. She maintains that she saw nothing, but only heard people talking about her like through a wall. The only thing she remembers for absolute certain was begging an ER nurse that she didn't want to die."

"She's quite alive and well today."


Well let's all be happy to be alive.

It seems to be all we have.

Man's waist line
Santhosh Vaithiyanathan/Unsplash

Trying to lose weight is a struggle understood by many people regardless of size.

The goal of reaching a healthy weight may seem unattainable, but with diet and exercise, it can pay off through persistence and discipline.

Seeing the pounds gradually drop off can also be a great motivator and incentivize people to stay the course.

Those who've achieved their respective weight goals shared their experiences when Redditor apprenti8455 asked:

"People who lost a lot of weight, what surprises you the most now?"

Redditors didn't see these coming.

Shiver Me Timbers

"I’m always cold now!"

– Telrom_1

"I had a coworker lose over 130 pounds five or six years ago. I’ve never seen him without a jacket on since."

– r7ndom

"140 lbs lost here starting just before COVID, I feel like that little old lady that's always cold, damn this top comment was on point lmao."

– mr_remy

Drawing Concern

"I lost 100 pounds over a year and a half but since I’m old(70’s) it seems few people comment on it because (I think) they think I’m wasting away from some terminal illness."

– dee-fondy

"Congrats on the weight loss! It’s honestly a real accomplishment 🙂"

"Working in oncology, I can never comment on someone’s weight loss unless I specifically know it was on purpose, regardless of their age. I think it kind of ruffles feathers at times, but like I don’t want to congratulate someone for having cancer or something. It’s a weird place to be in."

– LizardofDeath

Unleashing Insults

"I remember when I lost the first big chunk of weight (around 50 lbs) it was like it gave some people license to talk sh*t about the 'old' me. Old coworkers, friends, made a lot of not just negative, but harsh comments about what I used to look like. One person I met after the big loss saw a picture of me prior and said, 'Wow, we wouldn’t even be friends!'”

"It wasn’t extremely common, but I was a little alarmed by some of the attention. My weight has been up and down since then, but every time I gain a little it gets me a little down thinking about those things people said."

– alanamablamaspama

Not Everything Goes After Losing Weight

"The loose skin is a bit unexpected."

– KeltarCentauri

"I haven’t experienced it myself, but surgery to remove skin takes a long time to recover. Longer than bariatric surgery and usually isn’t covered by insurance unless you have both."

– KatMagic1977

"It definitely does take a long time to recover. My Dad dropped a little over 200 pounds a few years back and decided to go through with skin removal surgery to deal with the excess. His procedure was extensive, as in he had skin taken from just about every part of his body excluding his head, and he went through hell for weeks in recovery, and he was bedridden for a lot of it."

– Jaew96

These Redditors shared their pleasantly surprising experiences.


"I can buy clothes in any store I want."

– WaySavvyD

"When I lost weight I was dying to go find cute, smaller clothes and I really struggled. As someone who had always been restricted to one or two stores that catered to plus-sized clothing, a full mall of shops with items in my size was daunting. Too many options and not enough knowledge of brands that were good vs cheap. I usually went home pretty frustrated."

– ganache98012

No More Symptoms

"Lost about 80 pounds in the past year and a half, biggest thing that I’ve noticed that I haven’t seen mentioned on here yet is my acid reflux and heartburn are basically gone. I used to be popping tums every couple hours and now they just sit in the medicine cabinet collecting dust."

– colleennicole93

Expanding Capabilities

"I'm all for not judging people by their appearance and I recognise that there are unhealthy, unachievable beauty standards, but one thing that is undeniable is that I can just do stuff now. Just stamina and flexibility alone are worth it, appearance is tertiary at best."

– Ramblonius

People Change Their Tune

"How much nicer people are to you."

"My feet weren't 'wide' they were 'fat.'"

– LiZZygsu

"Have to agree. Lost 220 lbs, people make eye contact and hold open doors and stuff"

"And on the foot thing, I also lost a full shoe size numerically and also wear regular width now 😅"

– awholedamngarden

It's gonna take some getting used to.

Bones Everywhere

"Having bones. Collarbones, wrist bones, knee bones, hip bones, ribs. I have so many bones sticking out everywhere and it’s weird as hell."

– Princess-Pancake-97

"I noticed the shadow of my ribs the other day and it threw me, there’s a whole skeleton in here."

– bekastrange

Knee Pillow

"Right?! And they’re so … pointy! Now I get why people sleep with pillows between their legs - the knee bones laying on top of each other (side sleeper here) is weird and jarring."

– snic2030

"I lost only 40 pounds within the last year or so. I’m struggling to relate to most of these comments as I feel like I just 'slimmed down' rather than dropped a ton. But wow, the pillow between the knees at night. YES! I can relate to this. I think a lot of my weight was in my thighs. I never needed to do this up until recently."

– Strongbad23

More Mobility

"I’ve lost 100 lbs since 2020. It’s a collection of little things that surprise me. For at least 10 years I couldn’t put on socks, or tie my shoes. I couldn’t bend over and pick something up. I couldn’t climb a ladder to fix something. Simple things like that I can do now that fascinate me."

"Edit: Some additional little things are sitting in a chair with arms, sitting in a booth in a restaurant, being able to shop in a normal store AND not needing to buy the biggest size there, being able to easily wipe my butt, and looking down and being able to see my penis."

– dma1965

People making significant changes, whether for mental or physical health, can surely find a newfound perspective on life.

But they can also discover different issues they never saw coming.

That being said, overcoming any challenge in life is laudable, especially if it leads to gaining confidence and ditching insecurities.