Love it or hate it, it's hard to avoid eating at McDonald's or other fast food chains every now and then.
Those who tend to avoid it also tend to simply not have a taste for the greasy, deep-fried, not particularly healthy items on the menu.
Some even wonder if the greasy, high-calorie food is even less healthy than people think, wondering what exactly goes in the burger patties and the chicken nuggets.
A viral photo of a deep-fried rat from a New York City Popeye's only exacerbated those ever-growing conspiracy theories.
With this in mind, it would be helpful to have some first-hand knowledge from those in the kitchen at McDonald's, Burger King, and the like, to know what is and isn't safe to grab and go.
Redditor Derekbants was curious to learn from trusted sources which fast food menu items to avoid, leading them to ask:
"McDonald's workers of Reddit, what is the one menu option that you would recommend people never eat and why?"
Less The Menu Than The Location.
"Really depends on store and location."
"In my experience everything is pretty clean compared to other places I've worked."
"And because the food sits in heating trays, even the stale food is relatively safe to eat."
"They are also pretty anal with inventory and food waste."
"With the volume they push out weekly, it would be very rare for a store to have expired food."
"There is a comment in here about the grease vats not being changed."
"Maybe it was just my store, but we filtered the grease nightly, and cleaned the vat before every oil change."
"The fry vats got changed the most, due to their overuse."
"We also had constant secret shoppers and annual corporate patrons who would really judge the quality of the food."
"In all honesty, it was one of the hardest jobs I've ever worked."
"I did it all in the 6 years I was there."
"Cashier, drive thru, dishes, back end, maintenance, inventory, overnights, management."
"Pretty much every job they had, I spent time in."
"Other than the miserable treatment the employees get from the customer and corporate, the overall business and restaurant side of it is impressively streamlined."
"They have quantified almost everything."
"Maybe the only thing I'd stay away from is the birthday cake."
"I don't even know if you can still buy them, but they would be like the only item in the freezer year round until some unfortunate soul bought one."- WalterPecky
Toren C Humor GIF by VPROGiphy"I worked at a burger King for a week, couldn't stand all day plus the sounds caused constant migraines."
"It was clean as you'd expect it needed to be."
"Made me feel better about eating fast food actually."
"They had a simple rule, if you wouldn't eat it or feed it to your mother then don't serve it."
"Well that plus all the other rules."- modsarefascists42
Be Selective When It Comes To Egg...
"Any of the eggs.'
'There are 2 different ones."
"When they make the scrambled they don't even cook the top of them."
"The round egg sometimes has eggs shells in them, and the folded eggs are like fake frozen squares lol."
"The only real egg is the round egg."
"And never eat the fish sandwich at night time, or the fries b4 the places closes they are not fresh and fryers are already shut off, so it just sits until someone orders it."- Bloomoon-2232
Who Cares!
"You know, no matter how many times I see something like this, it will never, ever make me stop eating fast food."- Artemis_CrabLady69
french fries mcdonalds GIFGiphyWhen In Doubt Stay On Land...
"Worked at Subway 2010-12."
"Only thing I have to say is that tuna and seafood packaged used to have a label on it that said that it didn't contain dolphin or turtles in the meat, then that label suddenly disappeared in 2012."- UnitedTrout
Just When You Think You've Picked The Healthy Option!
"I worked at McDonald's this past summer, and I learned a LOT."
"My store hadn't served them since pre-COVID, but I would stray away from the salads."
"They actually often tend to have more calories than the burgers."
"Also, I wouldn't say not to eat them, but I would still be weary about the fries."
"In the two months I worked there, I think the fry oil was only changed once."- inreallife12001
"Worked at Dairy Queen for 4 years.'
"Do not order the salad, ever.'
"No one ever orders them, because it’s DQ, so when you do, it’s probably 2-3 days old."- naganol32
Wet Hot American Summer Cooking GIF by NETFLIXGiphyLiterally, Everything!
"Not a single thing off the entire menu."
"Not because of how it's prepared or sits until it's served, but because I've read the nutrition facts of most of it in paperwork and boxes, bags and things like that."
"I worked at McDs in Canton, OH on Cleveland ave."
"Pretty well-maintained, clean place staffed by competent people, on 3rd shift, anyway, but you cant get away from whats in the food no matter how its cooked or handled."
"But I will say, based on what I saw, if you're intolerant of too much sodium for any reason, STAY AWAY from the fries specifically, and asking for unsalted doesn't make a difference."
"I don't remember a number, but thats always stuck out in my mind as being crazy high whenever their nasty food comes up in conversation."- seventytwosuccubi
We must remember, should we find ourselves eating at a fast food chain or a five star restaurant, health inspectors check them regularly.
Suggesting that everything served was at the very least cooked in a sanitary environment.
What exactly was being cooked, however, might remain a mystery...
Experiencing death is a fascinating and frightening idea.
Who doesn't want to know what is waiting for us on the other side?
But so many of us want to know and then come back and live a little longer.
It would be so great to be sure there is something else.
But the whole dying part is not that great, so we'll have to rely on other people's accounts.
Redditor AlaskaStiletto wanted to hear from everyone who has returned to life, so they asked:
"Redditors who have 'died' and come back to life, what did you see?"
Sensations
Happy Good Vibes GIF by Major League SoccerGiphy"My dad's heart stopped when he had a heart attack and he had to be brought back to life. He kept the paper copy of the heart monitor which shows he flatlined. He said he felt an overwhelming sensation of peace, like nothing he had felt before."
PeachesnPain
Recovery
"I had surgical complications in 2010 that caused a great deal of blood loss. As a result, I had extremely low blood pressure and could barely stay awake. I remember feeling like I was surrounded by loved ones who had passed. They were in a circle around me and I knew they were there to guide me onwards. I told them I was not ready to go because my kids needed me and I came back."
"My nurse later said she was afraid she’d find me dead every time she came into the room."
"It took months, and blood transfusions, but I recovered."
good_golly99
Take Me Back
"Overwhelming peace and happiness. A bright airy and floating feeling. I live a very stressful life. Imagine finding out the person you have had a crush on reveals they have the same feelings for you and then you win the lotto later that day - that was the feeling I had."
"I never feared death afterward and am relieved when I hear of people dying after suffering from an illness."
rayrayrayray
Free
The Light Minnie GIF by (G)I-DLEGiphy"I had a heart surgery with near-death experience, for me at least (well the possibility that those effects are caused by morphine is also there) I just saw black and nothing else but it was warm and I had such inner peace, its weird as I sometimes still think about it and wish this feeling of being so light and free again."
TooReDTooHigh
This is why I hate surgery.
You just never know.
Shocked
Giphy"More of a near-death experience. I was electrocuted. I felt like I was in a deep hole looking straight up in the sky. My life flashed before me. Felt sad for my family, but I had a deep sense of peace."
Admirable_Buyer6528
The SOB
"Nursing in the ICU, we’ve had people try to die on us many times during the years, some successfully. One guy stood out to me. His heart stopped. We called a code, are working on him, and suddenly he comes to. We hadn’t vented him yet, so he was able to talk, and he started screaming, 'Don’t let them take me, don’t let them take me, they are coming,' he was scared and yelling."
"Then he yelled a little more, as we tried to calm him down, he screamed, 'No, No,' and gestured towards the end of the bed, and died again. We didn’t get him back. It was seriously creepy. We called his son to tell him the news, and the son said basically, 'Good, he was an SOB.'”
1-cupcake-at-a-time
Colors
"My sister died and said it was extremely peaceful. She said it was very loud like a train station and lots of talking and she was stuck in this area that was like a curtain with lots of beautiful colors (colors that you don’t see in real life according to her) a man told her 'He was sorry, but she had to go back as it wasn’t her time.'"
Hannah_LL7
"I had a really similar experience except I was in an endless garden with flowers that were colors I had never seen before. It was quiet and peaceful and a woman in a dress looked at me, shook her head, and just said 'Not yet.' As I was coming back, it was extremely loud, like everyone in the world was trying to talk all at once. It was all very disorienting but it changed my perspective on life!"
huntokarrr
The Fog
"I was in a gray fog with a girl who looked a lot like a young version of my grandmother (who was still alive) but dressed like a pioneer in the 1800s she didn't say anything but kept pulling me towards an opening in the wall. I kept refusing to go because I was so tired."
"I finally got tired of her nagging and went and that's when I came to. I had bled out during a c-section and my heart could not beat without blood. They had to deliver the baby and sew up the bleeders. refill me with blood before they could restart my heart so, like, at least 12 minutes gone."
Fluffy-Hotel-5184
Through the Walls
"My spouse was dead for a couple of minutes one miserable night. She maintains that she saw nothing, but only heard people talking about her like through a wall. The only thing she remembers for absolute certain was begging an ER nurse that she didn't want to die."
"She's quite alive and well today."
Hot-Refrigerator6583
Well let's all be happy to be alive.
It seems to be all we have.
Trying to lose weight is a struggle understood by many people regardless of size.
The goal of reaching a healthy weight may seem unattainable, but with diet and exercise, it can pay off through persistence and discipline.
Seeing the pounds gradually drop off can also be a great motivator and incentivize people to stay the course.
Those who've achieved their respective weight goals shared their experiences when Redditor apprenti8455 asked:
"People who lost a lot of weight, what surprises you the most now?"
Redditors didn't see these coming.
Shiver Me Timbers
"I’m always cold now!"
– Telrom_1
"I had a coworker lose over 130 pounds five or six years ago. I’ve never seen him without a jacket on since."
– r7ndom
"140 lbs lost here starting just before COVID, I feel like that little old lady that's always cold, damn this top comment was on point lmao."
– mr_remy
Drawing Concern
"I lost 100 pounds over a year and a half but since I’m old(70’s) it seems few people comment on it because (I think) they think I’m wasting away from some terminal illness."
– dee-fondy
"Congrats on the weight loss! It’s honestly a real accomplishment 🙂"
"Working in oncology, I can never comment on someone’s weight loss unless I specifically know it was on purpose, regardless of their age. I think it kind of ruffles feathers at times, but like I don’t want to congratulate someone for having cancer or something. It’s a weird place to be in."
– LizardofDeath
Unleashing Insults
"I remember when I lost the first big chunk of weight (around 50 lbs) it was like it gave some people license to talk sh*t about the 'old' me. Old coworkers, friends, made a lot of not just negative, but harsh comments about what I used to look like. One person I met after the big loss saw a picture of me prior and said, 'Wow, we wouldn’t even be friends!'”
"It wasn’t extremely common, but I was a little alarmed by some of the attention. My weight has been up and down since then, but every time I gain a little it gets me a little down thinking about those things people said."
– alanamablamaspama
Not Everything Goes After Losing Weight
"The loose skin is a bit unexpected."
– KeltarCentauri
"I haven’t experienced it myself, but surgery to remove skin takes a long time to recover. Longer than bariatric surgery and usually isn’t covered by insurance unless you have both."
– KatMagic1977
"It definitely does take a long time to recover. My Dad dropped a little over 200 pounds a few years back and decided to go through with skin removal surgery to deal with the excess. His procedure was extensive, as in he had skin taken from just about every part of his body excluding his head, and he went through hell for weeks in recovery, and he was bedridden for a lot of it."
– Jaew96
These Redditors shared their pleasantly surprising experiences.
Shopping
"I can buy clothes in any store I want."
– WaySavvyD
"When I lost weight I was dying to go find cute, smaller clothes and I really struggled. As someone who had always been restricted to one or two stores that catered to plus-sized clothing, a full mall of shops with items in my size was daunting. Too many options and not enough knowledge of brands that were good vs cheap. I usually went home pretty frustrated."
– ganache98012
No More Symptoms
"Lost about 80 pounds in the past year and a half, biggest thing that I’ve noticed that I haven’t seen mentioned on here yet is my acid reflux and heartburn are basically gone. I used to be popping tums every couple hours and now they just sit in the medicine cabinet collecting dust."
– colleennicole93
Expanding Capabilities
"I'm all for not judging people by their appearance and I recognise that there are unhealthy, unachievable beauty standards, but one thing that is undeniable is that I can just do stuff now. Just stamina and flexibility alone are worth it, appearance is tertiary at best."
– Ramblonius
People Change Their Tune
"How much nicer people are to you."
"My feet weren't 'wide' they were 'fat.'"
– LiZZygsu
"Have to agree. Lost 220 lbs, people make eye contact and hold open doors and stuff"
"And on the foot thing, I also lost a full shoe size numerically and also wear regular width now 😅"
– awholedamngarden
It's gonna take some getting used to.
Bones Everywhere
"Having bones. Collarbones, wrist bones, knee bones, hip bones, ribs. I have so many bones sticking out everywhere and it’s weird as hell."
– Princess-Pancake-97
"I noticed the shadow of my ribs the other day and it threw me, there’s a whole skeleton in here."
– bekastrange
Knee Pillow
"Right?! And they’re so … pointy! Now I get why people sleep with pillows between their legs - the knee bones laying on top of each other (side sleeper here) is weird and jarring."
– snic2030
"I lost only 40 pounds within the last year or so. I’m struggling to relate to most of these comments as I feel like I just 'slimmed down' rather than dropped a ton. But wow, the pillow between the knees at night. YES! I can relate to this. I think a lot of my weight was in my thighs. I never needed to do this up until recently."
– Strongbad23
More Mobility
"I’ve lost 100 lbs since 2020. It’s a collection of little things that surprise me. For at least 10 years I couldn’t put on socks, or tie my shoes. I couldn’t bend over and pick something up. I couldn’t climb a ladder to fix something. Simple things like that I can do now that fascinate me."
"Edit: Some additional little things are sitting in a chair with arms, sitting in a booth in a restaurant, being able to shop in a normal store AND not needing to buy the biggest size there, being able to easily wipe my butt, and looking down and being able to see my penis."
– dma1965
People making significant changes, whether for mental or physical health, can surely find a newfound perspective on life.
But they can also discover different issues they never saw coming.
That being said, overcoming any challenge in life is laudable, especially if it leads to gaining confidence and ditching insecurities.
