Emilia Clarke Opens Up About The Life-Threatening Brain Aneurysms That Almost Caused Her To Leave 'Game Of Thrones'
The talented actors and actresses starring in Game Of Thrones don't have easy lives. Every season they say goodbye to more cast members, and they wonder if they're going to be the next one to leave.
But it turns out some cast members have even bigger worries.
In 2011, just before Game Of Thrones hit the big time, one of its most iconic stars was almost forced to step down from her role altogether.
Now known worldwide for playing the iconic mother of dragons Daenerys Targaryen, Emilia Clarke talked to the New Yorker about how that almost never happened.
In 2011, just as "Game of Thrones" was about to become a worldwide phenomenon, Emilia Clarke faced the first of two… https://t.co/yqhGNa6NWp— The New Yorker (@The New Yorker)1553184135.0
"It was the beginning of 2011. I had just finished filming the first season of Game of Thrones...with almost no professional experience behind me, I'd been given the role of Daenerys Targaryen," began Clarke.
"Despite all the looming excitement of a publicity campaign and the series première, I hardly felt like a conquering spirit. I was terrified. Terrified of the attention, terrified of a business I barely understood, terrified of trying to make good on the faith that the creators of 'Thrones' had put in me. I felt, in every way, exposed. In the very first episode, I appeared naked, and, from that first press junket onward, I always got the same question: some variation of 'You play such a strong woman, and yet you take off your clothes. Why?' In my head, I'd respond, 'How many men do I need to kill to prove myself?'"
Game Of Thrones - Daenerys Targaryen Best Moments www.youtube.com
Daenerys Targaryen over the Seasons https://t.co/IA2uqQy7i3— Emilia Clarke Fans* (@Emilia Clarke Fans*)1552980194.0
"They are my people now. You should not call them savages, brother." https://t.co/DYTWE6FBlM— best of daenerys (@best of daenerys)1553091220.0
“Not a queen, a khaleesi.” https://t.co/kUHD1JfkN6— best of daenerys (@best of daenerys)1553089938.0
"To relieve the stress, I worked out with a trainer. I was a television actor now, after all, and that is what television actors do. We work out," she continued.
But then, something started to feel wrong.
"On the morning of February 11, 2011, I was getting dressed in the locker room of a gym in Crouch End, North London, when I started to feel a bad headache coming on. I was so fatigued that I could barely put on my sneakers. When I started my workout, I had to force myself through the first few exercises."
"Then my trainer had me get into the plank position, and I immediately felt as though an elastic band were squeezing my brain. I tried to ignore the pain and push through it, but I just couldn't. I told my trainer I had to take a break. Somehow, almost crawling, I made it to the locker room. I reached the toilet, sank to my knees, and proceeded to be violently, voluminously ill. Meanwhile, the pain—shooting, stabbing, constricting pain—was getting worse. At some level, I knew what was happening: my brain was damaged."
Clarke was suffering symptoms from a bulging or ruptured blood vessel in the brain, called an aneurysm. The symptoms she describes here are textbook indicators.
She went on:
"I heard a woman's voice coming from the next stall, asking me if I was O.K. No, I wasn't. She came to help me and maneuvered me onto my side, in the recovery position. Then everything became, at once, noisy and blurry. I remember the sound of a siren, an ambulance; I heard new voices, someone saying that my pulse was weak. I was throwing up bile. Someone found my phone and called my parents, who live in Oxfordshire, and they were told to meet me at the emergency room of Whittington Hospital."
wow. just wow. mad respect to emilia, this really got me. https://t.co/YYxvVdGFBc— lindsey romain (@lindsey romain)1553186362.0
Just when you thought Danaerys Targaryen was a big enough badass, this story of Emilia Clarke is published. I’ve se… https://t.co/xYu7CE6XJN— Lea Salonga (@Lea Salonga)1553185363.0
So much respect to @emiliaclarke for sharing her story, and very grateful she is using her voice to raise awareness… https://t.co/GIE4SsavFh— Michelle Buchman (@Michelle Buchman)1553186173.0
I was in tears for a great part of this article, then suddenly she’d make me laugh, something she’s so good at. Suc… https://t.co/wPQYKgZeLq— dragon's daughter (@dragon's daughter)1553187277.0
@NewYorker A Khaleesi on and off the screen https://t.co/iuj5eKA7Fc— alif ahmad 🇦🇷 (@alif ahmad 🇦🇷)1553187405.0
Clarke said she was sure it was the end.
"When I woke [from brain surgery following the aneurysm], the pain was unbearable. I had no idea where I was. My field of vision was constricted. There was a tube down my throat and I was parched and nauseated. They moved me out of the I.C.U. after four days and told me that the great hurdle was to make it to the two-week mark. If I made it that long with minimal complications, my chances of a good recovery were high."
And make it she did, but the hurtles weren't over.
"I was told that I had a smaller aneurysm on the other side of my brain, and it could 'pop' at any time."
"Even before we began filming Season 2, I was deeply unsure of myself. I was often so woozy, so weak, that I thought I was going to die.
"Staying at a hotel in London during a publicity tour, I vividly remember thinking, I can't keep up or think or breathe, much less try to be charming. I sipped on morphine in between interviews. The pain was there, and the fatigue was like the worst exhaustion I'd ever experienced, multiplied by a million. And, let's face it, I'm an actor. Vanity comes with the job. I spent way too much time thinking about how I looked. If all this weren't enough, I seemed to whack my head every time I tried to get in a taxi."
@NewYorker Just proves that you don’t know what someone is going through or has been through. Be kind. Live life to the fullest every day.— Julie G. (@Julie G.)1553190566.0
@NewYorker When you're Daenerys Stormborn of the House Targaryen, First of Her Name, the Unburnt, Queen of the Anda… https://t.co/c300TSft9H— Rose DF (@Rose DF)1553190889.0
@NewYorker This article has me in tears 😭 Omgurrhh— @jaimielovely (@@jaimielovely)1553185332.0
@NewYorker Emilia Clarke, Mother of Dragons, Survivor of Sickness, Ambassador of Hope, Real-Life Bada$$ ✊🏾😯😯😯— Jaime Lopez (@Jaime Lopez)1553194087.0
@NewYorker Strokes and aneurysms can happen at any age. Glad that Emilia is sharing her story and working to promot… https://t.co/4x1U5RIRjo— melomys (@melomys)1553185246.0
@NewYorker She’s extraordinarily lucky. I lost my older sister to an aneurysm when she was only 16 years old. No wa… https://t.co/QWUjt19bmR— Dan Pulliam (@Dan Pulliam)1553201432.0
"If I am truly being honest, every minute of every day I thought I was going to die."
@NewYorker All my respect & admiration for this woman.— 🌙🦉Lisa'sScribbles📚☕ (@🌙🦉Lisa'sScribbles📚☕)1553187721.0
@NewYorker Wow❤— Grace (@Grace)1553190022.0
@NewYorker i can’t believe she had to go through all of this...all while filming a tv show and having to act like e… https://t.co/LYB7jnlciI— Demi Rose (@Demi Rose)1553193939.0
@NewYorker My Queen.— Erin Qualey (@Erin Qualey)1553190094.0
The second time she went in for a scan, the second aneurysm had doubled in size.
"When they woke me, I was screaming in pain. The procedure had failed. I had a massive bleed and the doctors made it plain that my chances of surviving were precarious if they didn't operate again. This time they needed to access my brain in the old-fashioned way—through my skull. And the operation had to happen immediately."
"I spent a month in the hospital again and, at certain points, I lost all hope. I couldn't look anyone in the eye. There was terrible anxiety, panic attacks. I was raised never to say, "It's not fair"; I was taught to remember that there is always someone who is worse off than you. But, going through this experience for the second time, all hope receded. I felt like a shell of myself. So much so that I now have a hard time remembering those dark days in much detail. My mind has blocked them out. But I do remember being convinced that I wasn't going to live."
@NewYorker If it can happen to the Mother of Dragons it can happen to anyone. Thank you for sharing your story! Kno… https://t.co/Dfgc9WC7DN— ACEP (@ACEP)1553194426.0
@NewYorker that was an incredibly personal and beautiful essay— Mel (@Mel)1553184513.0
@NewYorker what a powerful story. A reminder of how precious and fragile life can be. I'm glad @emiliaclarke came t… https://t.co/IkRfCF0i3V— The Mismatched Man (@The Mismatched Man)1553197947.0
@NewYorker The only thing I can say is that she is definitely a survivor. How strong, motivated and dedicated to he… https://t.co/6HnRDMjn5o— Vasiliki Lampiri (@Vasiliki Lampiri)1553194174.0
But Clarke tells this story with home.
"...I survived. I survived MTV and so much more. In the years since my second surgery I have healed beyond my most unreasonable hopes. I am now at a hundred per cent."
She is also looking to help beyond her personal sphere.
"Beyond my work as an actor, I've decided to throw myself into a charity I've helped develop in conjunction with partners in the U.K. and the U.S. It is called SameYou, and it aims to provide treatment for people recovering from brain injuries and stroke."
The reason why we have launched @SameYouOrg today. Thank you to @NewYorker for telling Emilia's story.… https://t.co/Yk6zUm2e1K— SameYou (@SameYou)1553184553.0
Emilia Clarke shares her incredible story about surviving #stroke and announces her new charity, SameYou. We're thr… https://t.co/QIDW748n97— Stroke Association (@Stroke Association)1553188385.0
Recovery from brain injury and stroke is both tough and painful. It impacts millions of people worldwide every year… https://t.co/YpVI2rq1vr— SameYou (@SameYou)1553184342.0
Emilia Clarke has launched SameYou, a charity aimed at supported young people with brain injuries, and help them to… https://t.co/pbZjc8vZ4a— breaker of chains (@breaker of chains)1553194269.0
When you're a Khaleesi both on-screen and off, even your most laborious experiences become ways to help others.
Thank you, Emilia Clarke, for sharing your story.
Over-sharing is a thing. Sometimes, people really just cross the line in the information they've decided to volunteer to us.
It's hard to control who does this to us since it tends to take us by surprise, but hearing some of the things that people have suffered having to hear can easily act as cautionary tales to us.
Seriously, Who Asked<p>I used to work at an animal shelter and we had several people who would come volunteer to help out.</p><p>One of the women who came there on a regular basis went to lunch with me. She was such a sweet woman, a little older than I was at the time. She proceeded to tell me that she used to go to the park and hook up with old men because she felt sorry for them.</p><p>WTF?</p><p><a href="https://www.reddit.com/user/moviesandcats/" target="_blank">moviesandcats</a></p>
Decent Bloke....<p>I (25f at the time) was at A&E in the UK. I got discharged and was waiting for my taxi outside. This buff shirtless dude, covered in tattoos (they were decent too, imo) comes over and asks for a light. I bought a zippo for novelty so I obliged.</p><p>We got to talking and he told me how he had just got out of prison after serving a life sentence for killing his father, after his father murdered his baby sister. Had his records on him and everything (he was at the hospital as he was diabetic and had experienced an issue of some sort after being released - I have no expertise here).</p><p>I have never feared and respected a man so much in my life.</p><p>I bought him a pint after my taxi decided it wouldn't be arriving. Decent bloke - we still speak 9 years later.</p><p><a href="https://www.reddit.com/user/heavenhelpyou/" target="_blank">heavenhelpyou</a></p>
Oh....Sounds Fun....<p>My sophomore year In college a girl who I had a group project with told me that her first sexual experience was getting tag teamed by a couple of guys while she was in high school. </p><p>I just told her "wow, that's pretty intense." She told me that she loved it and then I changed the subject. Until that point nothing sexual had come up in the conversation.</p><p><a href="https://www.reddit.com/user/Nothing_/" target="_blank">Nothing_</a></p>
TW: Suicide<p>My manager at my job in high school decided to tell us about how she tried to end her life on my very first day. </p><p>She was like, "One day, I decided to take some pills and end it all. I grabbed a pill bottle out of my mom's cabinet and took a handful without even looking at what it was and then lay down to die. I was so surprised to wake up in the morning perfectly fine. Confused, I checked the bottle to see what I had taken."</p><p>Yeah, it was estrogen.</p>
Please Tell Me About Your Infidelity<p>My wife loves to tell this story.</p><p>Her first day at a new company she was to meet another employee who would show her around the office. She met her in the lobby and on the elevator ride up to the office she proceeded to tell my wife how her husband has gained some weight and she is considering starting an office affair with a co-worker who is really into fitness and 'has muscles' (apparently she made a gesture where she fanned herself while saying muscles)</p><p>Like literally my wife met this lady 5 minutes earlier for the first time in the lobby and she is already unloading all this stuff on her.</p><p><a href="https://www.reddit.com/user/Boxman75/" target="_blank">Boxman75</a></p>
TW: Abuse<p>I was seated next to a quiet kid on a high school band bus to a football game. He'd been in my band class for years, but I had never really spoken to him. He was the type who didn't fit into anything at school that I ever saw. I resolved to get to know him a bit and open up a conversation since we were going to be sitting by each other for a few hours. It was like a dam burst; that dude talked for the whole trip.</p><p>At one point, he told me that his mom was really unhappy with his stepdad but couldn't afford to divorce him. And then he told me that his stepdad would get drunk and beat him with a stick, but he wasn't sure if his mom was also getting beaten and that scared him. There was a brief pause before he said "I never told anyone that before..." Then he changed the subject completely.</p><p>I must've been seventeen or so. It shook me. Like... Obviously I was old enough to know that sort of thing happens, but too sheltered to think it happened to anyone I knew. I told my parents about it-- seemed the right thing to do. I don't know what happened from there. He and I never really spoke of it again. I just looked him up on Facebook, though. Looks like he's done really well for himself.</p><p><a href="https://www.reddit.com/user/DietrichBuxtehude/" target="_blank">DietrichBuxtehude</a></p>
Not The Thing To Tell Your Nurse<p>I was doing my practice in a hospital. They brought a young man in the neuro clinic, he was my 1st patient. He was around 30 and he had fallen from a tree while working. </p><p>He turned out to have a complicated neurological condition that had nothing to do with his fall. He was also diagnosed with severe depression. He was in there for months and no one ever visited him, the only time he felt a bit better was when I visited him and did some tests to him. </p><p>He said "it's nice when you come and make me play with the coloured toys and make me draw things". One day he was looking out of the window, when I came in he looked me dead in the eye and told me "you know, if the windows didn't have protective bars, I'd jump right out". It was the 1st time I'd heard such thing and I remember it ever since.</p><p><a href="https://www.reddit.com/user/Shoddy_Natural4217/" target="_blank">Shoddy_Natural4217</a></p>
Ope Okay Guess We're Going There<p>Coworker took out a client for a business lunch at a small town restaurant. He asks the waitress "How are you?" to be polite. </p><p>She proceeds to go on a 5 minute spiel about how terrible her ex husband is and how he's ruining her life and how she feels like crap because of it. After she finishes, takes their order and leaves the customer says "So you must know her pretty well?" </p><p>"Only well enough to say hi in passing." </p><p>"Oh, so then that was just as awkward for you as it was for me then?" </p><p>"Yes, yes it was."</p><p><a href="https://www.reddit.com/user/NowhereinSask/" target="_blank">NowhereinSask</a></p>
The Evidence Is The Burn<p>Some guy next to me on the bus once went into a long elaborate story about how he burned his house down for insurance money like three weeks prior.</p><p> I wouldn't have believed it if his hands didn't have massive burn scarring.</p><p><a href="https://www.reddit.com/user/STARCRUSHER99/" target="_blank" rel="noopener noreferrer">STARCRUSHER99</a></p>
Who Are You Fooling?<p>Met this dude in college when he moved into the dorm. Goofy looking redneck kid from the San Antonio area. I'm getting to know him when I notice his Spice Girls cd (this was like 2003), and I commented on it. </p><p>He then goes into this long story of how he was at the Walmart in San Antonio, looking at the CDs in that store and just happened to have bumped into Ginger Spice who invited him into the tour bus that no one had noticed, and he lost his virginity to all the Spice Girls at once.</p><p>My thought was "Thank you for this story, I know instantly that I can never trust or believe anything you ever tell me again." It's been almost 20 years and I still can't believe that was something he said in the first five minutes of meeting me.</p><p><a href="https://www.reddit.com/user/GreatJanitor/" target="_blank">GreatJanitor</a></p>
We're never that surprised when we encounter people who are lackluster at their jobs. Bad waiters, rude customer service people, dishonest contractors, or inept colleagues abound throughout daily life.
But it's interesting that we expect to encounter that kind of ineptitude far less with certain professionals.
Salt in the Wound<p>"I was dealing with a lot of family issues at the time and my ex had just broken up with me that week so I was taking it fairly hard."</p><p>"My therapist said 'it's because they found someone better' and when I said no and tried to explain she just dug in deeper that my ex had dumped me because they found someone better than me."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goytctg?utm_source=share&utm_medium=web2x&context=3" target="_blank">sgrmw</a></p>
Suddenly, a Brainstorm Session for Insults<p>"14, telling my shrink about how I was bullied in school."</p><p>" 'Do they make fun of your nose?' "</p><p>" '...nnnno....?' "</p><p>"And that's how I found out I have a big nose."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/gp0jn7u?utm_source=share&utm_medium=web2x&context=3" target="_blank">KindlyOlPornographer</a></p>
The Exact Wrong Outlook<p>" 'You'll never do an important job like doctor, veterinarian, firefighter, lawyer, conselor...You'll probably end up in a Walmart for your whole life.' "</p><p>"I was 8 years old and still remember how mad my parents were lol."</p><p>-- -<a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goyug8s?utm_source=share&utm_medium=web2x&context=3" target="_blank">SincerelyDontCare</a></p>
Mourning Snooze<p>"Nothing. She fell asleep in her chair while writing notes....I was talking about the death of my parents. I was 16. Never went to another therapist" -- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/gozuyga?utm_source=share&utm_medium=web2x&context=3" target="_blank">Papismurf101</a></p><p style="margin-left: 20px;">"After reading a few of these I'm convinced some therapists get there education on a milk box. Flipping heck. I'm so sorry that happened to you." -- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/gp2zydy?utm_source=share&utm_medium=web2x&context=3" target="_blank">illthinkofonel8er</a></p>
When Word and Deed Do Not Align<p>"When they say things like 'okay I understand how you are feeling thank you for telling me' but proceeds to ignore most of the things I've said. -- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goyrsef?utm_source=share&utm_medium=web2x&context=3" target="_blank">PrestigeZyra</a></p><p style="margin-left: 20px;">"Ugh I hate that. Sympathy is not Empathy."</p><p style="margin-left: 20px;">"Rephrased: 'Based on what you've shared, I think I'm starting to understand what you have been through. Thank you for telling me. Now you said X, would you like to explain that further so I can better understand?' "</p><p style="margin-left: 20px;">"It's called motivational interviewing and that specific technique is 'reflecting' and 'clarification' to ensure the client is able to fully explain their meaning without the provider 'assuming' anything or ignoring the person's statements." -- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/gozv732?utm_source=share&utm_medium=web2x&context=3" target="_blank">jhorry</a></p>
Proven Wrong Almost Immediately<p>"Go back to work, you'll be fine, you don't need different meds."</p><p><em>"3 times being sent home and psych ward visit later" -- </em><a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goygpxp?utm_source=share&utm_medium=web2x&context=3" target="_blank">BalancedJoker</a></p><p style="margin-left: 20px;"><a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goygpxp?utm_source=share&utm_medium=web2x&context=3" target="_blank"></a>"let me guess, diagnosed with depression (unipolar). prescribed an SSRI type antidepressant. turns out you have biploar depression and without mood stabilizers the SSRIs sent you into a strong manic episode." -- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/gp0hdbz?utm_source=share&utm_medium=web2x&context=3" target="_blank">SecTrono</a></p>
Doubling Down<p>"I had a psychiatrist who was convinced I was anorexic even though I wasn't."</p><p>"It really sucked because my therapist and my psychiatrist worked at the same company and they had a policy where they don't help people with eating disorders."</p><p>"So even though I went to a specialist and they confirmed I didn't have an eating disorder I was still banned from that facility and lost my long term therapist."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goyzbxh?utm_source=share&utm_medium=web2x&context=3" target="_blank">assainXD1</a></p>
Throwing Shade on a Healthy Habit<p>"I use my creativity with art and craft as both a coping skill and as something that gives me extra purpose in life."</p><p>"A psychologist told me that doing so is maladaptive. I didn't go back."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goyloq7?utm_source=share&utm_medium=web2x&context=3" target="_blank">BlackCaaaaat</a></p>
Wut<p>"Had a therapist tell me that my soul, long before I was born, chose my parents and subsequent childhood abuse so that I could learn from it."</p><p>"By this logic, of course, the abused person is always in control and the abuser is helpless. Argue with that logic. Needless to say I never saw her again."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goyszg6?utm_source=share&utm_medium=web2x&context=3" target="_blank">mercuryrising137</a></p>
On the internet, people tend to say things they likely would not in the real world. The anonymity of a forum or comment section--composed only of verbal contributions beneath made up names--compels us to socialize with less inhibition; we take more risks with the peers we can't see in the flesh.
THANK YOU<p>"Maybe not small. But my job is sort of essential. I support software that is used by many hospitals and medical facilities."</p><p>"I've pretty much worked every day and made sure our sh** didn't blow up whole covid wrecked shop. I get no mention. I get no praise but damnit I'm happy to keep helping fight the fight."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp5ubry?utm_source=share&utm_medium=web2x&context=3" target="_blank">shartnado3</a></p>
Making All the Right Moves<p>"Trimming 7 years (so far!) off our mortgage through minor payment tweaks and tax return lump sum payments."</p><p>"It takes planning and discipline, but means we'll both be able to retire without house-debt. Planning to surprise SO with this next year once I get it down a little further." </p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp5w7mm?utm_source=share&utm_medium=web2x&context=3" target="_blank">flitterbug78</a></p>
The Leap<p>"I finally got the courage to apply to, interview for, and accept another job, and quit the job I've had for a decade." -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp63t9k?utm_source=share&utm_medium=web2x&context=3" target="_blank">whatisgoinghappen</a></p><p style="margin-left: 20px;">"Good job. I change as well last September. After 14 years it was stressful. Especially with a wife, a mortgage and a kid depending on my income." -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp8x685?utm_source=share&utm_medium=web2x&context=3" target="_blank">Angio343</a></p>
33.83 Years of Training<p>"I successfully plunged a toilet today! For the first time in my 33.83 years of existence! I'm just relieved I don't have to call the guest house manager."</p><p>"That'll teach me not to flush toilet paper in India smh."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp69rfb?utm_source=share&utm_medium=web2x&context=3" target="_blank">fvckyes</a></p>
Keep It Going, Keep It Going<p>"Running 45 minutes to one hour most days for the last four weeks." -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp5uufd?utm_source=share&utm_medium=web2x&context=3" target="_blank">InbhirNis</a></p><p style="margin-left: 20px;">"That's brilliant!! Geesh if you can keep that up, even if it becomes just a few times a week you are adding YEARS to you lifespan, as well as LIFE!" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp6gjdv?utm_source=share&utm_medium=web2x&context=3" target="_blank">BlueLunarStar</a></p>
Pristine Extremities<p>"I been biting my nails all of my life and have finally stopped. I always feel a little silly to show my friends and be like, look, I have nails!" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp64l2e?utm_source=share&utm_medium=web2x&context=3" target="_blank">mobiuthuselah</a></p><p style="margin-left: 20px;">"Hey that's awesome! I've been biting my nails for like 20 years, it is a HARD habit to break. 👏👏" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp8cu86?utm_source=share&utm_medium=web2x&context=3" target="_blank">takethehiddenpaths</a></p>
1, 2, 3<p>"I did three loads of laundry today. Folded and put away too!" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp5tmtb?utm_source=share&utm_medium=web2x&context=3" target="_blank">rockbiter81</a></p><p style="margin-left: 20px;">"Is..is that humanly possible? I mean put away and everything?" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp71hfd?utm_source=share&utm_medium=web2x&context=3" target="_blank">AtheneSchmidt</a></p><p style="margin-left: 20px;">"Several years ago, when I was majorly depressed, laundry was the hardest thing to do. It felt never <a href="https://ending.to/" target="_blank">ending.</a> To this day, keeping on top of laundry is like saying 'I'm doing ok' for me."</p><p style="margin-left: 20px;">"Doing three loads, folding AND putting away is amazing from my perspective! Congrats! Good job!!" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp7bebe?utm_source=share&utm_medium=web2x&context=3" target="_blank">Smartass_Narrator</a></p>
Step One, Check<p>"I've been making a point to try and shower every day."</p><p>"It doesn't seem like much, but when I'm going through a rough bout of depression - it's the biggest accomplishment I can muster and I'm very proud of myself and my current level of stinky-ness"</p><p>"(current stink level: not stinky!! Yay)"</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp61um4?utm_source=share&utm_medium=web2x&context=3" target="_blank">datCHEESElife</a></p>
Upswinging<p>"Drug addict for the last 10 years, tomorrow marks 2 months clean. May not sound like a long time but it's longest I've gone ever" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp601uu?utm_source=share&utm_medium=web2x&context=3" target="_blank">yo_Slick</a></p><p>"Been an alcoholic for 9 years. 2 weeks sober tomorrow" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp5v4ol?utm_source=share&utm_medium=web2x&context=3" target="_blank">IscreamwhenIsh**</a></p>
Here's to You Making It<p>"today is my 26th birthday and I'm still around for it" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp5uq5b?utm_source=share&utm_medium=web2x&context=3" target="_blank">b4byd0t</a></p><p style="margin-left: 20px;">"I've been depressed for decades. I just turned 49 four days ago and I never thought I'd get here. It's been rough for most of those years, but I'm still here and I think of all the people I've helped that wouldn't have happened and it gives me a purpose. Do the same."</p><p style="margin-left: 20px;">"Think about anything you've done, even if it's just giving directions to a stranger. You helped that person get to where they needed to be. If you weren't there, they might still be lost now." -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp7yyjw?utm_source=share&utm_medium=web2x&context=3" target="_blank">eddyathome</a></p>
Time and dedication is critical to learning new skills.