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People Explain Which Things Some Folks Turn Into Their Whole Personality
Alexei Maridashvili/Unsplash

If you're not familiar with the phrase "you are what you eat," it is not a literal statement.

Instead, the line suggests that it is important to eat better quality foods in order to stay healthy and fit.

But the notion that we can go through a transformation of some sort based on our behavior or surroundings can still be a thing depending on certain discussions within context.

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