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People Share Their Best "Placebo Effect" Stories

It may be fake, but it doesn't mean it won't work.

Our mind is a funny thing. We can easily convince ourselves of something with so much conviction that it turns into a semblance of reality. The power of belief can work miracles, but unfortunately, also create a whole bunch of trouble. There are entire industries that revolve around our willingness to believe. Discovering the truth can be a bitter pill to swallow. Trust me, we've all been there.

Redditor u/codeabranchpredictor asks the question...'What is your placebo effect story?'

It Worked Like A Dream

My daughter was suffering from insomnia and asked if I had anything that might help. I told her about Melatonin - and went to my CAR to get her one (huh?). I came back in and gave her a Tic-Tac.

She yelled at me the next day, because she fell asleep immediately after taking it and couldn't wake up the next day - felt drowsy all day.

I laughed my a** off.

Malruhn

Next time maybe half a tic tac

handsomesquidward738

An Extra-Strength Exaggeration 

Not just one story, but every time I give someone pain medication (I'm a paramedic) I tell them that it is extremely strong and will work SUPER well, so to just be aware. Even though I usually give smaller doses of the medication.

I've found that the people I say this to prior to giving the medication seem to think it's works better.

TheRagingLion

I've had this happen to me as a patient and I like being given "permission to relax." I know that sounds weird but when you are legitimately worried that you are going to die (which is why you didn't Lyft it) you are hyper-vigilant. When I hear this I hear "I got you. You can relax now and I believe your pain" in which case the lower doses probably DO actually work better!

COWaterLover

"This stuff is normally reserved for surgeries but you can have some"

"This is a skittle"

MomoPewpew

Doctor's Orders

I started getting headaches when I was 5 yrs. old. Family doctor told mom not to be silly, children don't get headaches. After a few years, he finally said he would give me something for them. He pulled a big jar out of the cupboard and poured a bunch of little red pills into an envelope and said take one anytime my head started to hurt. I was an advanced reader, especial mysteries. In the lobby, checking out, I asked my mom if they were sugar pills. They were. 40 years go by, I'm talking with my uncle. He says he sure wished he could find out what those little red pills were, that he got from the same doctor. They were the best medicine he had ever had for his arthritis. I never told him.

Nottoo_____

Touched By...You Know Who

I spent a full year and a half with odd neurological sensations (buzzing, tingling, numbness, stabbing pain all over my body) . One particular pain was a pain in my finger that felt like I had a splinter in my finger when brushed or touched lightly. Dr's/ neurologists were unsure of what was going on with me but they were certain it was nothing "serious"... they hinted that the pain in my finger could be something called allodynia. Not a fun time and very scary.

Well, I had an old childhood friend visit me and stay with me for a week. I caught him up on everything that had been going on with my health. We knew each other since elementary school. He was always the coolest guy in school. In the best bands. Best baseball player. Best skater. All the girls loved him. But he was also a super hypochondriac and anxiety got to him majorly in his 20's. Any who.

He knew me really really well. Best friends all through our teens... telling him about my finger he says "Dude. My skin hurts too when I'm super stressed out. Right here (he rubs the hair on his head) You're stressed. This is a stressful thing to go through... and your nerves are shot and hypersensitive. Mine comes and goes. You'll be fine." And he puts his hand on my shoulder. "Serious sully man. I promise. I know you. You'll be fine." And it was the thing that I'd been wanting for so long. Someone who knew me well, telling me I would be ok.

After a year and a half of telling every sort of dr, therapist, healers etc etc etc... I swear to god... within that hour... the pain went away. I had had that pain for a solid year. Touch my finger. Boom. Sharp shocking splinter feeling. We were at dinner.... I touched my finger. Nothing. Thought it was a fluke. Nothing the next day. Or the day after that. And nothing for over 2 years now.

The odds of my body magically healing during the hour after my friend talking to me in such a transformative way... I'd say are pretty low. I think it was the most important placebo I've ever gotten.

BunsTown

puts his hand on my shoulder

Nah, it's not a placebo... your friend is Jesus. It's the only explanation.

mmgtks

Courage In A Bottle

When I was about 7 years old I used to really be afraid of the dark. I wouldn't want to walk into my room without some sort of light on. One day I had a drink that had the work "bravery" on the bottle. 7 year old me thought that drinking this would help! As soon as I drank it i walked into my room without any lights on and as soon as I was starting to feel a bit scared I remembered the drink and realized everything was fine. That was actually the last time I was afraid of the dark.


level 1lvix_v

Toke A Moment

So I was in Amsterdam few months ago, just to visit the city btw, not because of weed. We went to a shop where they were selling cakes and hot chocolate and things like that. I bought a cup of coffee and 10 minutes after drinking the coffee I said to myself "wait, did you just drink weed coffee?", because the taste was a bit different/weird. And I literally started feeling high and I was paranoid. After 15 minutes I said to myself "nope, it wasn't weed coffee" a few times and then all the feelings just disappeared.

MaxVLVC

Wait, is weed coffee a thing?? How would they even do that? Weed creamer? I gotta know... for science, of course.

Kazhoura

This Sounds Familiar...

Once thought I learned Mandarin in two days thanks to some smart pills. I believe it's called the placebee effect.pizza_witch

Did you try and make a cat and a spider communicate with each other?

iamlost666

You know what they say. The good of the scorpion is not the good for the frog.

VespineWings

Mind Over These Matters

I've had chronic health problems since childhood that doctors were long incapable of definitively diagnosing. One physician I had spent years experimenting on me with various medications, most of which did nothing or just made me sicker in even the tiniest dosages. SSRIs, vitamins, hormones, steroids, on and on. During one visit he was sitting as his desk reviewing my file and started in saying; "Y'know,the power of the human mind in amazing..."

He then proceeded to give a short explanation of the Placebo Effect and its amazing results, ending with the suggestion that perhaps I should give it a try, to which I responded; "That sounds great, doctor, but for the Placebo Effect to work, aren't I supposed to NOT know that I'm taking a placebo?" He fell silent for a bit, then moved on to other topics.

EricHunting

Your knowledge doesn't actually matter, if you are commit to something (the act of taking a medicine) is enough. Your brain will do the rest. The more invasive the procedure, the better the placebo will work.

Gladix

Tic-Tacs Truly Are A Cure-All, Aren't They?

I had a severe panic disorder when I was like 6 and my therapist told me that Tic-Tacs would stop them. In reality, they made me not nauseous anymore which calmed me down. I guzzled that for 20 years and now I have permanent esophagus damage.

But I still bought into it for all that time...

-IvyBel

How the heck did tic-tacs damage your esophagus?

GrandmasterGrant

Apparently peppermint oil irritates your skin (especially your mucus membranes) if left on for too long.

ronald_raging

Ba-dum, You're Fine!

If my kid falls and I tell him he's fine, he's fine, and may even laugh. If I don't say anything, he'll get scared he's not fine and cry.

littlesmama12

When my little brother was a toddler, we'd shout "Ba-dum!" after he fell down, even if it looked like it probably hurt. It always made him laugh, then he'd shout "Ba-dum!" right back at us and continue like the fall never happened. It prevented a whole lot of tears and screaming.

Kevoguy

Sounds About Right....

As an novice audio engineer I just recently had an artist in our studio tell me that a section of the song wasn't bright enough. Just for shits and giggles I decided to open a plug-in that was bypassed and turn one of the dials up, then close my eyes and pretend to listen for that "sweet spot."

Dude goes "RIGHT THERE YEEEAAAAHHHHH THATS PERFECT."

Literally nothing I did affected anything about the track.

Damnitkial

A Little Magic Goes A Long Way

I have ghost spray that I spray my kids rooms with if they get scared of the dark. It's just water with a little lavender oil. Helps them sleep. 👻

CheerFairy

I'm a preschool teacher. I keep a bottle of "magic potion lotion" (aveno natural, decorated to hide the label) on my shelf for all those little boo-boos or for when my kiddos are a bit sad. I rub it between my hands, maybe blow on it a couple times or say something kind of funny/magical sounding before putting it on them. Works nearly every time. One boy from another class even brought his mom to me so she could get him some!

hellozoe

Figures...

When I was little I suffered from a long series of nightmares, typical kid stuff with witches and monsters and such. In response to this my mother brought a small Qilin figure, and told me it was a dream guardian that would protect me when I slept and keep away nightmares.

I still have it and have only had about 4 nightmares in the last 20+ years. Most of which I treated with annoyance more then fear.

Treecreaturefrommars

This Job Makes Me Sick

I always break out in hives after job interviews. I also get a lot of anxiety, I feel nauseous and I can't sleep. Sometimes for weeks afterwards. I realized after a few days of this recently that if I just repeat in my head "you got the job already, they offered it to you, you did it!" I can literally watch my skin turn back to a normal color and feel the hives calm down.

proveyouarenotarobot

Mine is explosive diarrhea, I'm not sure which is worse. Every damn interview I feel like I'm going to shit my pants. Which would admittedly be a pretty epic way to end a bad interview.

FearlessLingonberry


People Reveal The Weirdest Thing About Themselves

Reddit user Isitjustmedownhere asked: 'Give an example; how weird are you really?'

Let's get one thing straight: no one is normal. We're all weird in our own ways, and that is actually normal.

Of course, that doesn't mean we don't all have that one strange trait or quirk that outweighs all the other weirdness we possess.

For me, it's the fact that I'm almost 30 years old, and I still have an imaginary friend. Her name is Sarah, she has red hair and green eyes, and I strongly believe that, since I lived in India when I created her and there were no actual people with red hair around, she was based on Daphne Blake from Scooby-Doo.

I also didn't know the name Sarah when I created her, so that came later. I know she's not really there, hence the term 'imaginary friend,' but she's kind of always been around. We all have conversations in our heads; mine are with Sarah. She keeps me on task and efficient.

My mom thinks I'm crazy that I still have an imaginary friend, and writing about her like this makes me think I may actually be crazy, but I don't mind. As I said, we're all weird, and we all have that one trait that outweighs all the other weirdness.

Redditors know this all too well and are eager to share their weird traits.

It all started when Redditor Isitjustmedownhere asked:

"Give an example; how weird are you really?"

Monsters Under My Bed

"My bed doesn't touch any wall."

"Edit: I guess i should clarify im not rich."

– Practical_Eye_3600

"Gosh the monsters can get you from any angle then."

– bikergirlr7

"At first I thought this was a flex on how big your bedroom is, but then I realized you're just a psycho 😁"

– zenOFiniquity8

Can You See Why?

"I bought one of those super-powerful fans to dry a basement carpet. Afterwards, I realized that it can point straight up and that it would be amazing to use on myself post-shower. Now I squeegee my body with my hands, step out of the shower and get blasted by a wide jet of room-temp air. I barely use my towel at all. Wife thinks I'm weird."

– KingBooRadley

Remember

"In 1990 when I was 8 years old and bored on a field trip, I saw a black Oldsmobile Cutlass driving down the street on a hot day to where you could see that mirage like distortion from the heat on the road. I took a “snapshot” by blinking my eyes and told myself “I wonder how long I can remember this image” ….well."

– AquamarineCheetah

"Even before smartphones, I always take "snapshots" by blinking my eyes hoping I'll remember every detail so I can draw it when I get home. Unfortunately, I may have taken so much snapshots that I can no longer remember every detail I want to draw."

"Makes me think my "memory is full.""

– Reasonable-Pirate902

Same, Same

"I have eaten the same lunch every day for the past 4 years and I'm not bored yet."

– OhhGoood

"How f**king big was this lunch when you started?"

– notmyrealnam3

Not Sure Who Was Weirder

"Had a line cook that worked for us for 6 months never said much. My sous chef once told him with no context, "Baw wit da baw daw bang daw bang diggy diggy." The guy smiled, left, and never came back."

– Frostygrunt

Imagination

"I pace around my house for hours listening to music imagining that I have done all the things I simply lack the brain capacity to do, or in some really bizarre scenarios, I can really get immersed in these imaginations sometimes I don't know if this is some form of schizophrenia or what."

– RandomSharinganUser

"I do the same exact thing, sometimes for hours. When I was young it would be a ridiculous amount of time and many years later it’s sort of trickled off into almost nothing (almost). It’s weird but I just thought it’s how my brain processes sh*t."

– Kolkeia

If Only

"Even as an adult I still think that if you are in a car that goes over a cliff; and right as you are about to hit the ground if you jump up you can avoid the damage and will land safely. I know I'm wrong. You shut up. I'm not crying."

– ShotCompetition2593

Pet Food

"As a kid I would snack on my dog's Milkbones."

– drummerskillit

"Haha, I have a clear memory of myself doing this as well. I was around 3 y/o. Needless to say no one was supervising me."

– Isitjustmedownhere

"When I was younger, one of my responsibilities was to feed the pet fish every day. Instead, I would hide under the futon in the spare bedroom and eat the fish food."

– -GateKeep-

My Favorite Subject

"I'm autistic and have always had a thing for insects. My neurotypical best friend and I used to hang out at this local bar to talk to girls, back in the late 90s. One time he claimed that my tendency to circle conversations back to insects was hurting my game. The next time we went to that bar (with a few other friends), he turned and said sternly "No talking about bugs. Or space, or statistics or other bullsh*t but mainly no bugs." I felt like he was losing his mind over nothing."

"It was summer, the bar had its windows open. Our group hit it off with a group of young ladies, We were all chatting and having a good time. I was talking to one of these girls, my buddy was behind her facing away from me talking to a few other people."

"A cloudless sulphur flies in and lands on little thing that holds coasters."

"Cue Jordan Peele sweating gif."

"The girl notices my tension, and asks if I am looking at the leaf. "Actually, that's a lepidoptera called..." I looked at the back of my friend's head, he wasn't looking, "I mean a butterfly..." I poked it and it spread its wings the girl says "oh that's a BUG?!" and I still remember my friend turning around slowly to look at me with chastisement. The ONE thing he told me not to do."

"I was 21, and was completely not aware that I already had a rep for being an oddball. It got worse from there."

– Phormicidae

*Teeth Chatter*

"I bite ice cream sometimes."

RedditbOiiiiiiiiii

"That's how I am with popsicles. My wife shudders every single time."

monobarreller

Never Speak Of This

"I put ice in my milk."

– GTFOakaFOD

"You should keep that kind of thing to yourself. Even when asked."

– We-R-Doomed

"There's some disturbing sh*t in this thread, but this one takes the cake."

– RatonaMuffin

More Than Super Hearing

"I can hear the television while it's on mute."

– Tira13e

"What does it say to you, child?"

– Mama_Skip

Yikes!

"I put mustard on my omelettes."

– Deleted User

"Oh."

– NotCrustOr-filling

Evened Up

"Whenever I say a word and feel like I used a half of my mouth more than the other half, I have to even it out by saying the word again using the other half of my mouth more. If I don't do it correctly, that can go on forever until I feel it's ok."

"I do it silently so I don't creep people out."

– LesPaltaX

"That sounds like a symptom of OCD (I have it myself). Some people with OCD feel like certain actions have to be balanced (like counting or making sure physical movements are even). You should find a therapist who specializes in OCD, because they can help you."

– MoonlightKayla

I totally have the same need for things to be balanced! Guess I'm weird and a little OCD!

Close up face of a woman in bed, staring into the camera
Photo by Jen Theodore

Experiencing death is a fascinating and frightening idea.

Who doesn't want to know what is waiting for us on the other side?

But so many of us want to know and then come back and live a little longer.

It would be so great to be sure there is something else.

But the whole dying part is not that great, so we'll have to rely on other people's accounts.

Redditor AlaskaStiletto wanted to hear from everyone who has returned to life, so they asked:

"Redditors who have 'died' and come back to life, what did you see?"

Sensations

Happy Good Vibes GIF by Major League SoccerGiphy

"My dad's heart stopped when he had a heart attack and he had to be brought back to life. He kept the paper copy of the heart monitor which shows he flatlined. He said he felt an overwhelming sensation of peace, like nothing he had felt before."

PeachesnPain

Recovery

"I had surgical complications in 2010 that caused a great deal of blood loss. As a result, I had extremely low blood pressure and could barely stay awake. I remember feeling like I was surrounded by loved ones who had passed. They were in a circle around me and I knew they were there to guide me onwards. I told them I was not ready to go because my kids needed me and I came back."

"My nurse later said she was afraid she’d find me dead every time she came into the room."

"It took months, and blood transfusions, but I recovered."

good_golly99

Take Me Back

"Overwhelming peace and happiness. A bright airy and floating feeling. I live a very stressful life. Imagine finding out the person you have had a crush on reveals they have the same feelings for you and then you win the lotto later that day - that was the feeling I had."

"I never feared death afterward and am relieved when I hear of people dying after suffering from an illness."

rayrayrayray

Free

The Light Minnie GIF by (G)I-DLEGiphy

"I had a heart surgery with near-death experience, for me at least (well the possibility that those effects are caused by morphine is also there) I just saw black and nothing else but it was warm and I had such inner peace, its weird as I sometimes still think about it and wish this feeling of being so light and free again."

TooReDTooHigh

This is why I hate surgery.

You just never know.

Shocked

Giphy

"More of a near-death experience. I was electrocuted. I felt like I was in a deep hole looking straight up in the sky. My life flashed before me. Felt sad for my family, but I had a deep sense of peace."

Admirable_Buyer6528

The SOB

"Nursing in the ICU, we’ve had people try to die on us many times during the years, some successfully. One guy stood out to me. His heart stopped. We called a code, are working on him, and suddenly he comes to. We hadn’t vented him yet, so he was able to talk, and he started screaming, 'Don’t let them take me, don’t let them take me, they are coming,' he was scared and yelling."

"Then he yelled a little more, as we tried to calm him down, he screamed, 'No, No,' and gestured towards the end of the bed, and died again. We didn’t get him back. It was seriously creepy. We called his son to tell him the news, and the son said basically, 'Good, he was an SOB.'”

1-cupcake-at-a-time

Colors

"My sister died and said it was extremely peaceful. She said it was very loud like a train station and lots of talking and she was stuck in this area that was like a curtain with lots of beautiful colors (colors that you don’t see in real life according to her) a man told her 'He was sorry, but she had to go back as it wasn’t her time.'"

Hannah_LL7

"I had a really similar experience except I was in an endless garden with flowers that were colors I had never seen before. It was quiet and peaceful and a woman in a dress looked at me, shook her head, and just said 'Not yet.' As I was coming back, it was extremely loud, like everyone in the world was trying to talk all at once. It was all very disorienting but it changed my perspective on life!"

huntokarrr

The Fog

"I was in a gray fog with a girl who looked a lot like a young version of my grandmother (who was still alive) but dressed like a pioneer in the 1800s she didn't say anything but kept pulling me towards an opening in the wall. I kept refusing to go because I was so tired."

"I finally got tired of her nagging and went and that's when I came to. I had bled out during a c-section and my heart could not beat without blood. They had to deliver the baby and sew up the bleeders. refill me with blood before they could restart my heart so, like, at least 12 minutes gone."

Fluffy-Hotel-5184

Through the Walls

"My spouse was dead for a couple of minutes one miserable night. She maintains that she saw nothing, but only heard people talking about her like through a wall. The only thing she remembers for absolute certain was begging an ER nurse that she didn't want to die."

"She's quite alive and well today."

Hot-Refrigerator6583

Well let's all be happy to be alive.

It seems to be all we have.

Man's waist line
Santhosh Vaithiyanathan/Unsplash

Trying to lose weight is a struggle understood by many people regardless of size.

The goal of reaching a healthy weight may seem unattainable, but with diet and exercise, it can pay off through persistence and discipline.

Seeing the pounds gradually drop off can also be a great motivator and incentivize people to stay the course.

Those who've achieved their respective weight goals shared their experiences when Redditor apprenti8455 asked:

"People who lost a lot of weight, what surprises you the most now?"

Redditors didn't see these coming.

Shiver Me Timbers

"I’m always cold now!"

– Telrom_1

"I had a coworker lose over 130 pounds five or six years ago. I’ve never seen him without a jacket on since."

– r7ndom

"140 lbs lost here starting just before COVID, I feel like that little old lady that's always cold, damn this top comment was on point lmao."

– mr_remy

Drawing Concern

"I lost 100 pounds over a year and a half but since I’m old(70’s) it seems few people comment on it because (I think) they think I’m wasting away from some terminal illness."

– dee-fondy

"Congrats on the weight loss! It’s honestly a real accomplishment 🙂"

"Working in oncology, I can never comment on someone’s weight loss unless I specifically know it was on purpose, regardless of their age. I think it kind of ruffles feathers at times, but like I don’t want to congratulate someone for having cancer or something. It’s a weird place to be in."

– LizardofDeath

Unleashing Insults

"I remember when I lost the first big chunk of weight (around 50 lbs) it was like it gave some people license to talk sh*t about the 'old' me. Old coworkers, friends, made a lot of not just negative, but harsh comments about what I used to look like. One person I met after the big loss saw a picture of me prior and said, 'Wow, we wouldn’t even be friends!'”

"It wasn’t extremely common, but I was a little alarmed by some of the attention. My weight has been up and down since then, but every time I gain a little it gets me a little down thinking about those things people said."

– alanamablamaspama

Not Everything Goes After Losing Weight

"The loose skin is a bit unexpected."

– KeltarCentauri

"I haven’t experienced it myself, but surgery to remove skin takes a long time to recover. Longer than bariatric surgery and usually isn’t covered by insurance unless you have both."

– KatMagic1977

"It definitely does take a long time to recover. My Dad dropped a little over 200 pounds a few years back and decided to go through with skin removal surgery to deal with the excess. His procedure was extensive, as in he had skin taken from just about every part of his body excluding his head, and he went through hell for weeks in recovery, and he was bedridden for a lot of it."

– Jaew96

These Redditors shared their pleasantly surprising experiences.

Shopping

"I can buy clothes in any store I want."

– WaySavvyD

"When I lost weight I was dying to go find cute, smaller clothes and I really struggled. As someone who had always been restricted to one or two stores that catered to plus-sized clothing, a full mall of shops with items in my size was daunting. Too many options and not enough knowledge of brands that were good vs cheap. I usually went home pretty frustrated."

– ganache98012

No More Symptoms

"Lost about 80 pounds in the past year and a half, biggest thing that I’ve noticed that I haven’t seen mentioned on here yet is my acid reflux and heartburn are basically gone. I used to be popping tums every couple hours and now they just sit in the medicine cabinet collecting dust."

– colleennicole93

Expanding Capabilities

"I'm all for not judging people by their appearance and I recognise that there are unhealthy, unachievable beauty standards, but one thing that is undeniable is that I can just do stuff now. Just stamina and flexibility alone are worth it, appearance is tertiary at best."

– Ramblonius

People Change Their Tune

"How much nicer people are to you."

"My feet weren't 'wide' they were 'fat.'"

– LiZZygsu

"Have to agree. Lost 220 lbs, people make eye contact and hold open doors and stuff"

"And on the foot thing, I also lost a full shoe size numerically and also wear regular width now 😅"

– awholedamngarden

It's gonna take some getting used to.

Bones Everywhere

"Having bones. Collarbones, wrist bones, knee bones, hip bones, ribs. I have so many bones sticking out everywhere and it’s weird as hell."

– Princess-Pancake-97

"I noticed the shadow of my ribs the other day and it threw me, there’s a whole skeleton in here."

– bekastrange

Knee Pillow

"Right?! And they’re so … pointy! Now I get why people sleep with pillows between their legs - the knee bones laying on top of each other (side sleeper here) is weird and jarring."

– snic2030

"I lost only 40 pounds within the last year or so. I’m struggling to relate to most of these comments as I feel like I just 'slimmed down' rather than dropped a ton. But wow, the pillow between the knees at night. YES! I can relate to this. I think a lot of my weight was in my thighs. I never needed to do this up until recently."

– Strongbad23

More Mobility

"I’ve lost 100 lbs since 2020. It’s a collection of little things that surprise me. For at least 10 years I couldn’t put on socks, or tie my shoes. I couldn’t bend over and pick something up. I couldn’t climb a ladder to fix something. Simple things like that I can do now that fascinate me."

"Edit: Some additional little things are sitting in a chair with arms, sitting in a booth in a restaurant, being able to shop in a normal store AND not needing to buy the biggest size there, being able to easily wipe my butt, and looking down and being able to see my penis."

– dma1965

People making significant changes, whether for mental or physical health, can surely find a newfound perspective on life.

But they can also discover different issues they never saw coming.

That being said, overcoming any challenge in life is laudable, especially if it leads to gaining confidence and ditching insecurities.