January, 2003, LOS ANGELES - A festive bow was tied on the final month of last year with my annual winter trip to London. This time, however, it was tied with a shiny double bow because the trip also included a Christmas party with Star Trek friends in Mannheim, Germany. It was a month filled with delights - a perfect December.
London is like opening an enticing Christmas present before Christmas. Goodies abound - great museums, fun restaurants, and, of course, the theater. At the British National Portrait Gallery there was a special exhibit of American portraits on loan from the U.S. National Gallery. "Madame De Pompadour, Images of a Mistress" was next door at the National Gallery. Somerset House, the magnificent palace on the river Thames, which became the former Royal Navy Office, and then partly the offices of the tax collector, Inland Revenue, has also become a handsome museum. The art collection of Britain's first Prime Minister, Sir Robert Walpole, was the special exhibit there.
The courtyard of Somerset House had been magically transformed into a festive ice skating rink spinning with happy skaters.
The great treat of London, for me, is its rich theater offerings. Classic revivals or exciting originals, London's West End in winter is a bejeweled theatrical Christmas tree. The new hit play of the season was David Hare's "The Breath of Life," starring two brilliant Dames - stalwart Judi Dench and the fabulous Maggie Smith. They play women who had both been in love with and been abandoned by the same man. Dame Maggie had the more interesting role and she inhabited her part completely. An uproariously funny new comedy titled, "The Lying Kind" by Anthony Neilson opens on a frosty Christmas Eve. Two English policemen have the unpleasant task of informing an elderly couple that their daughter had been killed in a horrible auto accident
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And from there, if you can believe it, the comedy begins! It was hilarious - an amazing comic achievement. Classic revivals are always interestingly done in London and often rise to perfection. There was Noel Coward's drama "The Vortex," Oliver Goldsmith's restoration comedy, "She Stoops to Conquer," and, the best production I saw on this trip, George Bernard Shaw's "Mrs. Warren's Profession" starring Brenda Blethyn in a towering performance as Mrs. Warren and a luminous Rebecca Hall as her daughter. This is the kind of theater that makes a trip to London more than worth the jet lag and airport trauma.
The grand treat of this trip though was an undreamed of experience - dinner with the Dickens' Pickwick Club at the historic George and Vulture. The Chairman of the Club is none other than Cedric Charles Dickens the genial 85-year-old great grandson of the great Charles Dickens himself. He was the spitting image of Mr. Pickwick. Indeed, a goodly number of the members seemed to take on a similarly cherubic Pickwickian look. The George and Vulture, founded in 1600, where Charles Dickens used to dine regularly, was festooned with holiday decorations, the air was effervescent with good cheers and the table laden with savory Silverside of roast beef, winter vegetables followed by treacle tart and Stilton cheese - a proper Dickensian feast.
There were a series of Pickwickian toasts. My host, theater producer, Dennis Babcock, rose to introduce me. As I got up to acknowledge the applause, I sensed a slight breach of the Dickensian atmosphere as a few welcoming hands were raised in Vulcan salute made famous by Mr. Spock of Star Trek. There were Trekkers even amongst the Pickwickians! All these gentlemen however, exuded their love of Dickens from every pore of their bodies. I opened mine wide and happily absorbed in every wonderful moment. It was an indescribable experience. As a matter of fact, more than a few of the members asked me at the end of the dinner, "Isn't this an absolutely indescribable evening?" I agreed. This is only my feeble attempt at describing the indescribable.
I owe this treat beyond description to Dennis Babcock, an American member of the Pickwick Club. He was in town to prepare for the London opening of his comedy with music, "Triple Espresso" in January at the Arts Theater in the West End. I saw the production last summer in Minneapolis and enjoyed it thoroughly. I told him that I was planning to be back in London in February after the Starfleet Ball in Bournemouth, England, and would love to see his fun revue again. Quick-thinking producer that he is, Dennis immediately suggested that he make the night I see the play "George Takei Night at Triple Espresso." What a great idea, I agreed. Can we give my friends who come that night a break on the ticket price? He offered half off. It sounded like a good deal. We settled on the evening of February 13, 2003, for the George Takei night. So, if any of you should be in London on that Thursday night, I hope to see you there at the Arts Theater right off busy Shaftsbury Avenue. Just tell the box office people that you are a friend of George Takei to get the half-price tickets.
Then, I was off to Mannheim, Germany, for the Star Trek Christmas Party with other friends of George Takei. This event, organized by Sylvia Strybuc and Roger Hofstetter, was a charity benefit for Children with AIDS. It was a joyful gathering of friends and fans from Germany and Switzerland with actors who were the German voices of the many generations of Star Trek characters.
I was able to recognize almost immediately the actors that were the German vocal counterparts of Jean-Luc Picard and Katherine Janeway. Both were at once the very personifications of command authority combined with the warmth of genuinely gracious people. Of course, Father Christmas, or as we say in the U.S., Santa Claus, visited the party with presents for all. I even got to sit on his lap and serenade him with "Santa Claus is Coming to Town." It was all cheerful good fun. And it raised needed funds for a vital charity. The Christmas Party was a great way to celebrate together and, at the same time, support a humanitarian cause in the true spirit of Star Trek and Christmas. After the celebration, Sylvia and Karl Heinz took us to a Christmastime tradition all over Germany - the Christmas market in the center of the city around Mannheim's historic Water Tower. The Christmas market is a festively decorated village of temporary huts selling food, drinks, and colorful folk crafts of the holiday season. With frosty breath puffing, I bargained for tree ornaments, gift decorations and other holiday crafts. Christmastime in Mannheim 2002 will forever remain a bright, sparkling memory. Thank you Sylvia, Roger, and all the friends of George Takei there.
Back in Los Angeles, Sachie Kubo of Osaka, Japan, flew in for her winter vacation on Christmas day. Having crossed the international dateline, her Christmas was extended even longer than the normal 24-hour day. I invited her to join us for our family Christmas dinner but - poor thing - she was too jet-lagged to enjoy the festivities. She dozed fitfully throughout the dinner. Jet travel does extract an exhaustingly soporific price. Still, as sleepy as she may have been, she contributed an international feel to our Christmas of 2002. We live in a wonderful world where we do truly inhabit a global "infinite diversity in infinite combinations."
Scientists Have Developed A New 'Planetary Health Diet' That Could Literally Save Lives And The Planet At The Same Time

In an attempt to help curb worldwide issues such as climate change, and malnutrition in poverty stricken areas, a joint commission by EAT, a non-profit seeking to transform the global food system, and The Lancet, an old and respected medical journal, has released a recommended guideline for dietary and planetary health.
The report recommends cutting back meat consumption to at most, a burger patty or equivalent a week, and supplementing your protein intake with nuts, legumes, and beans. An increase in veggies and fruits would make up the bulk of your meal plate.
The dietary guideline was established by a coalition of over 30 scientists, researchers, and doctors designed not just with human nutrition in mind, but also sustainability. With estimations that the planet will reach 10 billion people by 2050, scientists are working to figure out how to feed them all.
Additionally, the red meat industry has for a long time, been known to be a contributor to greenhouse gasses, while land conversion for food production is the greatest factor in biodiversity loss. The report from the EAT-Lance commission estimates that through nutrition and agricultural changes from this diet, we can save 11 million lives every year.
That sounds pretty great.
The EAT-Lancet commission lists very specific macronutrient ranges for their proposed diet, from 300g of veggies per day, to only 7g for red meats. However, it's this specificity that is drawing criticism.
John Ioannidis, the chair of disease prevention at Stanford university has praised the growing attention to how diets can affect the environment, but states the commission doesn't represent the scientific uncertainty between health and nutrition.
Dr. Georgia Ede, who writes for the site Diagnosis: Diet, took issue with the report's specific recommendations. Dr. Ede's website makes the case for low carb and paleolithic diets.
She points out the commission says,
"We have a high level of scientific certainty about the overall direction and magnitude of associations described in this Commission, although considerable uncertainty exists around detailed quantifications."
And yet, they recommend 0 to 58g per day of poultry, with a 29g midpoint. This seems very specific.
People are not willing to give up meat so easily.
Still, the report is a good starting point for the discussion we need to have about food's connection to not just our health, but the planet's well-being.
As Dr. Howard Frumklin, head of the Wellcome Trust which helped found the EAT foundation says himself,
"The links among diet, health and the environment are well-documented, but, until now, the challenge of attaining healthy diets from a sustainable food system has been hampered by a lack of science-based guidelines.
"While this report does not have all the answers, it provides governments, producers and individuals with an evidence-based starting point to work together to transform our food systems and cultures."
What should be a discussion is turning into an argument.
If we're going to be able to feed everyone, ensure their diet is nutritionally balanced, and try to curb climate change, it's important that people start talking about the positives and negatives of their current diet. The report provides a sense of context to which people can compare and share their ideas and study.
People Are Roasting Trump Over His Mind-Numbing Observation About The Wetness Of Water 😂
Donald Trump thanked the first responders who came to the aid of victims of Hurricane Florence. The storm devastated portions of North Carolina, dumping massive amounts of rain and damaging millions of dollars in property. Many natural areas were destroyed, some farmers lost everything and more than a few people have been left homeless. The first responders after this massive storm were literal life savers, and Trump was absolutely right to thank them. Unfortunately, the sentiment of his message was lost for many people because he didn't seem to put any effort or preparation into what he was saying. Then, in the middle of his off-the-cuff message, he confused everyone by talking about the wetness of water.
As Trump described the storm and the importance of first responders he told the world:
This is a tough hurricane, one of the wettest we've ever seen from the standpoint of water. Rarely have we had an experience like it and it certainly is not good.
The Tweet went out in the middle of the day on Tuesday, September 18th. At the time of this article, it hasn't even been up for 24 hours and already has over 13,000 comments. Many of them pointed out how Trump didn't even seem to try...
and how asinine his description was.
We don't know if Trump will continue to address the public by releasing these kinds of videos, or if they will continue to be as unrehearsed as this one is. We assure you, if they are, Twitter will have plenty to say about it.
H/T: Huffington Post, Twitter
Kenan Thompson Just Hit The Ice With Other 'Mighty Ducks' Cast Members, And The Nostalgia Is Real Y'all 😍
A mini-reunion took place over the weekend, as actors from the Mighty Ducks film series met up at an ice rink in upstate New York. Afterwards, they attended an Anaheim Duck's game.
The nostalgia-fest started with Danny Tamberelli, who played Tommy Duncan in the first film, posting photos of the group to his Instagram.
They wore recreations of the bright green jerseys the team wore in the movie.
Watching them, you can almost hear the whine of your old VHS player.
@EW Luv this— christy hale (@christy hale) 1548122543.0
@EW https://t.co/qsDIs6qCFA— Edward Sanchez (@Edward Sanchez) 1548121751.0
There was a Mighty Ducks reunion at an NHL hockey game yesterday. Question of the day: Who watched the Mighty Duc… https://t.co/E2XfitCRBO— Ty Andrew Darbonne (@Ty Andrew Darbonne) 1548162147.0
I want to watch all the Mighty Ducks movies again after seeing the mini-reunion photos. https://t.co/R7YmvBhoXG— Sam (@Sam) 1548147775.0
He was joined by Kenan Thompson, Vincent LaRusso, Colombe Jacobsen-Derstine, and Garette Ratliff Henson. All five acted in at least one of the Mighty Ducks movies.
After the fun of skating around the ice rink, the group switched jerseys to the more modern Anaheim Ducks design. They wore personalized jerseys with the names of their characters on the back.
The Anaheim Ducks account posted about it on Twitter.
Some mighty great people joined us at today’s game! Some of your favorite Mighty Ducks visited us on Long Island a… https://t.co/k9g8iyWMAr— Anaheim Ducks (@Anaheim Ducks) 1548032893.0
People were tagging their friends to let them know!
@LissaBriana @movieweb Omg that’s awesome— Brittany S. (@Brittany S.) 1548112054.0
@kevinlembke @movieweb Lol yeah I saw. Ducks got shut out tho lmao— space oddity (@space oddity) 1548109701.0
The group got to watch a game the actual sports team started because of the popularity of their movie, played on Sunday against the New York Islanders.
The original film starred Emilio Estevez as Gordon Bombay, a lawyer charged with drunk driving, who has to perform 500 hours of community service. Because of his background as a child hockey star, Bombay is ordered to coach a peewee hockey team. While initially reluctant, he guides the misfits to victory.
Danny Tamberelli, Garette Ratliff Henson, and Vincent LaRusso starred in the first film, while Kenan Thompson and Colombe Jaconsen-Derstine were in the second.
It's unknown at this time why the group reunited, though some are speculating for a Superbowl commercial.
But we have to ask the real questions here.
Best sports movie reunion? RT for The Sandlot Like for Mighty Ducks https://t.co/QSsGmJcpkG— Adam Navarrete (@Adam Navarrete) 1548109324.0
And yes, obviously Estevez would return as an older drunker Gordon Bombay who now sharpens skates like my boy Hans— Scott Sweeney (@Scott Sweeney) 1548103145.0
Arkansas High School Suspends Student Paper For Publishing 'Disruptive' Investigation Into Shady Football Transfers
Halle Roberts is the editor-in-chief of the Har-Ber Herald, the school newspaper for Springdale High School in Arkansas. The 17-year-old student was suspended after she wrote an investigative piece criticizing the transfer of five football players to a rival school.
Players are not allowed to be transferred to a different school because they would like to play for a different team. They are allowed to transfer only for academic reasons. So Roberts got to digging. Her paper filed FOIA requests and received official information from the Arkansas Activities Association saying that the students were transferred for academic reasons. However, the students themselves said otherwise.
Roberts quoted one student in her paper saying:
"We just want to go over there because we have a better chance of getting scholarships and playing at D1."
Another student told Roberts:
"I just feel like it's better for my future to go out there and get college looks."
Soon after the report was published, the superintendent of the district, Jim Rollins, asked the teacher advisor for the school paper, Karla Sprague, to take the story down. She obliged.
Rollins wrote a letter stating that the piece was:
"intentionally negative, demeaning, derogatory, hurtful and potentially harmful to the students addressed in those articles."
Roberts, undeterred, is still working on a new edition of the story that includes the school's censorship.
Mike Hiestand of the Student Press Law Center had this to say:
"School officials at this point seem to me to have completely thrown up their hands and said, ‘we’re not going to l… https://t.co/PgVYFlVAlM— Amber Jamieson (@Amber Jamieson) 1543687827.0
And Halle Roberts, who dreams of being an ESPN reporter, stated:
“They are like ‘well you raised an uproar, we’re going to try and silence you,’” said Halle Roberts, 17, the editor… https://t.co/6dKFeF0so4— Amber Jamieson (@Amber Jamieson) 1543690272.0
People were impressed with Roberts.
@hallecole21 @BuzzFeedNews I'm so proud of you! You're not just fighting for yourself, you're fighting for student… https://t.co/hjVIvzstZ1— 🌺Lisa Daily is writing⛱ (@🌺Lisa Daily is writing⛱) 1543718652.0
@hallecole21 @BuzzFeedNews I shared your story on my Facebook page and am so proud of you kids for telling the stor… https://t.co/9gekpHSwey— Derryl Trujillo (@Derryl Trujillo) 1543694164.0
@hallecole21 @BuzzFeedNews Keep up the fight Halle!!— Katie Maner (@Katie Maner) 1543762811.0
Some had harsh words for the school's administration.
@BuzzFeedNews @KatinaParon The principal and the superintendent should be fired, not the teacher. And the students… https://t.co/AfE6JTmowp— Jody Beck (@Jody Beck) 1543754569.0
@ambiej @BuzzFeedNews Abuse of power by the school administration— Lovehersports50 (@Lovehersports50) 1543686742.0
@ambiej Hey @sdaleschools School board members. Why are you allowing Arkansas Har-Ber High School Principal Paul Gr… https://t.co/8pdT0St1FO— Nancy Levine (@Nancy Levine) 1543693785.0
And most had high praise for Roberts and the other student journalists working on this piece.
A great example of investigate student journalism, and why it needs more recognition. https://t.co/s4MBLn0HiN— Gabija Gataveckaitė (@Gabija Gataveckaitė) 1543692451.0
Much to appreciate about @ambiej’s reporting on this Arkansas school district’s effort to suppress a high school pa… https://t.co/fIk5vTaWCZ— Pat Berry (@Pat Berry) 1543688372.0
High school students do real journalism, school district immediately tries to shut them down, despite state law gua… https://t.co/HqOgXTv1bl— Jeff Amy (@Jeff Amy) 1543692270.0
Oh this is the good stuff. I love this editor. Great work. Stand for journalists. https://t.co/QlrTTzrqs8— Scott Lewis (@Scott Lewis) 1543693549.0
And Halle Roberts herself closed by saying:
thank you so much. #freedomofthepress https://t.co/LsjWT7nycD— halle roberts (@halle roberts) 1543685392.0
Fight on, Halle!













