
Tweet URL
Instagram Post Embed Code
Instagram Post URL
Facebook Post Embed Code
Facebook Post URL
Facebook Comment Embed Code
Facebook Video Embed Code
Facebook Video URL
Imgur Post Embed Code
Imgur Post URL
YouTube Video Embed Code
YouTube Video URL
Non-YouTube Video Embed Code
Option 1
Option 2
Scientists Have Developed A New 'Planetary Health Diet' That Could Literally Save Lives And The Planet At The Same Time

In an attempt to help curb worldwide issues such as climate change, and malnutrition in poverty stricken areas, a joint commission by EAT, a non-profit seeking to transform the global food system, and The Lancet, an old and respected medical journal, has released a recommended guideline for dietary and planetary health.
The report recommends cutting back meat consumption to at most, a burger patty or equivalent a week, and supplementing your protein intake with nuts, legumes, and beans. An increase in veggies and fruits would make up the bulk of your meal plate.
The dietary guideline was established by a coalition of over 30 scientists, researchers, and doctors designed not just with human nutrition in mind, but also sustainability. With estimations that the planet will reach 10 billion people by 2050, scientists are working to figure out how to feed them all.
Additionally, the red meat industry has for a long time, been known to be a contributor to greenhouse gasses, while land conversion for food production is the greatest factor in biodiversity loss. The report from the EAT-Lance commission estimates that through nutrition and agricultural changes from this diet, we can save 11 million lives every year.
That sounds pretty great.
The EAT-Lancet commission lists very specific macronutrient ranges for their proposed diet, from 300g of veggies per day, to only 7g for red meats. However, it's this specificity that is drawing criticism.
John Ioannidis, the chair of disease prevention at Stanford university has praised the growing attention to how diets can affect the environment, but states the commission doesn't represent the scientific uncertainty between health and nutrition.
Dr. Georgia Ede, who writes for the site Diagnosis: Diet, took issue with the report's specific recommendations. Dr. Ede's website makes the case for low carb and paleolithic diets.
She points out the commission says,
"We have a high level of scientific certainty about the overall direction and magnitude of associations described in this Commission, although considerable uncertainty exists around detailed quantifications."
And yet, they recommend 0 to 58g per day of poultry, with a 29g midpoint. This seems very specific.
People are not willing to give up meat so easily.
Still, the report is a good starting point for the discussion we need to have about food's connection to not just our health, but the planet's well-being.
As Dr. Howard Frumklin, head of the Wellcome Trust which helped found the EAT foundation says himself,
"The links among diet, health and the environment are well-documented, but, until now, the challenge of attaining healthy diets from a sustainable food system has been hampered by a lack of science-based guidelines.
"While this report does not have all the answers, it provides governments, producers and individuals with an evidence-based starting point to work together to transform our food systems and cultures."
What should be a discussion is turning into an argument.
If we're going to be able to feed everyone, ensure their diet is nutritionally balanced, and try to curb climate change, it's important that people start talking about the positives and negatives of their current diet. The report provides a sense of context to which people can compare and share their ideas and study.
'Captain Marvel' May Have Just Introduced A New Black Female Superhero Right Under Our Noses

Warning: Minor spoilers ahead.
Nothing is a coincidence in the complex Marvel Cinematic Universe.
Now that Marvel Studios and Disney finally gave a female superhero her own movie, we realize Captain Marvel may have introduced a young character who takes on a more significant role in the future of the MCU.
The '90s-set origin story is led by the dual personalities of Carol Danvers — a U.S. Air Force pilot; and Vers, a Kree from the planet Hala in another life — and becomes Captain Marvel, expertly played by Brie Larson.
Without sounding too cryptic, Captain Marvel is the sum of Carol and Vers, and the complex narrative revolves around Vers finding out about her past.
Captain Marvel introduces us to a varied ensemble of personalities, including a young Nick Fury, played by Samuel L. Jackson, with whom she teams to fight off shape-shifting aliens called skrulls.
Instead of relying on a male love interest, Danvers has a best friend in Maria Rambeau, played by Lashana Lynch, giving the genre a refreshing feminist twist on the buddy action flick.
But it's Maria Rambeau's daughter Monica (Akira Akbar) who is making ardent fans giddy with anticipation about the character's future.
The precocious 11-year-old is, for all intents and purposes, just an adorable, "normal" kid who has ambitions of flying in the Air Force to emulate "Auntie Carol."
Monica's bravery belies her age as she encourages her mother to flee into space at the risk of never seeing her again for a mission involving the skrulls.
But there is more to her intelligence and inherent altruism, and those familiar with the comics are aware of her exciting destiny.
Refinery 29 revealed that the adult Monica Rambeau is just another iteration of Captain Marvel, and she is expected to come into prominence during the supposed 24-year time gap between Captain Marvel and Avengers: Endgame.
Monica's origin story includes being a lieutenant in the New Orleans harbor patrol who comes into contact with "extra-dimensional energy" while preventing the creation of a powerful weapon.
As a result, she is able to manipulate, absorb and create energy.
According to the Hollywood Reporter, Monica is the second of six characters to take on the name of Captain Marvel and becomes the leader of the Avengers. She eventually adopts the codenames: Photon, Pulsar and in 2013, Spectrum.
The multifarious identities are complex for the uninitiated, for sure.
This might help:
Fans are keeping their fingers crossed in the hopes that we'll be seeing the black female superhero's destiny realized.
As we've seen in Black Panther, the emergence of more black female superheroes is encouraging, and the seed planted with Monica Rambeau in Captain Marvel augurs a bright and exciting future for the MCU.
People Are Roasting Trump Over His Mind-Numbing Observation About The Wetness Of Water 😂
Donald Trump thanked the first responders who came to the aid of victims of Hurricane Florence. The storm devastated portions of North Carolina, dumping massive amounts of rain and damaging millions of dollars in property. Many natural areas were destroyed, some farmers lost everything and more than a few people have been left homeless. The first responders after this massive storm were literal life savers, and Trump was absolutely right to thank them. Unfortunately, the sentiment of his message was lost for many people because he didn't seem to put any effort or preparation into what he was saying. Then, in the middle of his off-the-cuff message, he confused everyone by talking about the wetness of water.
As Trump described the storm and the importance of first responders he told the world:
This is a tough hurricane, one of the wettest we've ever seen from the standpoint of water. Rarely have we had an experience like it and it certainly is not good.
The Tweet went out in the middle of the day on Tuesday, September 18th. At the time of this article, it hasn't even been up for 24 hours and already has over 13,000 comments. Many of them pointed out how Trump didn't even seem to try...
and how asinine his description was.
We don't know if Trump will continue to address the public by releasing these kinds of videos, or if they will continue to be as unrehearsed as this one is. We assure you, if they are, Twitter will have plenty to say about it.
H/T: Huffington Post, Twitter
Disheartened Young Boy Calls 911 To Ask For Homework Help, And The Dispatcher Doesn't Miss A Beat ❤️

When you're a kid stuck on a really difficult math problem, what can you do? It's not like you can dial 9-1-1 and get help, right?
Right?
While it's not an endorsed solution, an Indiana boy did just that. On January 14th, he called emergency services due to difficulty with his homework.
The call was answered by Antonia Bundy, a dispatcher with Lafayette Police. Despite the situation being a little less dire than their typical call, Bundy assisted the boy.
The boy starts off the call explaining he "had a really bad day" because of his homework. Bundy asks about the subject he's having difficulty with. As she works through the problem with the boy, Bundy is very patient, not giving him the answer, but instead helping him come to it himself.
It's a really sweet clip to hear.
Again, the department's statement on the situation stresses that 911 services are not for homework help. However, at the time the call was taken, the queue was sparse, and Bundy could see if anyone was on hold. She'd have been ready to help anyone else who called if necessary.
"She's very much a dedicated employee, it doesn't surprise us that she goes above and beyond on a regular basis,"
Said Sergeant Matt Gard of the Lafayette Police.
"They do receive some oddball requests, but this situation of calling asking for homework help — I've been in law enforcement for 13 years and I don't know I've ever heard of this happening."
Bundy most certainly stepped up!
Though, if it were someone else, they might have shut this question down due to the fractions alone!
At the end of the call, the boy apologizes for calling saying he "really needed help."
While Sgt. Gard is happy that Bundy was able to help and brighten this boy's day, he does want to stress the importance of when to call emergency services. Maybe the school can educate the kids on local homework help lines instead?

