"This could have been a voice note" is the 2022 version of "this could have been an email" - but aside from that, Arie's lyrics are nothing but truth.
Reddit user praguru14 asked:
"What simple things make you happy?"
And it's time to talk about the little joys in life because honestly, we'll take the shot of happiness wherever we can find it.
India talked about sweet tea with honey, calls from her siblings, and time with her parents.
Let's see what Reddit thinks about when they focus on the little joys.
A Storm
Storm Thunder GIFGiphy"A thunderstorm and a window that's cracked open just so"
- Because-Im-ginger
"I love watching thunderstorms. Even after my house was hit by lightning when I was 12. Still fascinated by them."
- tingulz
"Lovely :’)"
- gameoverman89
Me, Myself, and I
"Alone time"
- SwedishKiwiGuy
"That was my first thought, too!"
"I love alone time in the forest. Just having a walk by myself. Or a drive while listening to music."
- My-Color-Is-RED
"The joy of alone time is one of the reasons I run in the wee hours."
- Jmen4Ever
So Detailed
Tree Drone GIF by DeeJayOneGiphy"A clear, sunny day where the temperature is about 70 degrees with a slight breeze, and the sky is a deep blue."
"Sitting in a park or a forest clearing, breathing in fresh air, and the green of the trees contrasting the blue of the sky in just the right way."
"A small stream flows behind you as you stare at the sky."
- Benjamin_Wrench
"You just described my afternoon. Right down to the small stream that flows behind my home."
- Frosthinz
Road Trip!
"I live in the east coast."
"When I see a car with plates from somewhere far away like Alaska, Oregon or California I like to imagine the people in that car doing the long road trip to get to the east coast. That they had some adventures, saw some beautiful sights and made some special memories on the road."
- PlanetOfTheAprons
"That's so wonderful."
"My husband and I are both from the Northern Territory (Australia), but we live down south now."
"Every time we see a car with those white and orange Territory license plates that are all numbers - and especially if the car is sporting red dirt they haven't managed to wash off - it always makes us smile and point it out to each other."
"Like seeing a distant relative we haven't seen for ages, and we always have a look to see if it's someone we know."
"It's like seeing a little piece of home."
- FormalMango
"West coaster here, I do the same thing with you guys :)"
- Tor_2ga
"So wholesome!"
- Barnowl79
Special Someone
Power Couple GIF by Bob's BurgersGiphy"When my husband and I have the whole weekend off together, and we're on the same sleeping pattern (which is really rare for us.)"
"Just spending time together, hanging out. Eating a lazy lunch and watching movies all afternoon."
"Being with him makes me happy."
- FormalMango
"Same with me and my girlfriend. We really enjoy each other’s company."
- Danoof64
"That's beautiful."
- Illustrious_Charge88
Book Smell
"Book smell"
- Zalucrat
"Ah, yes. Before I start reading, I bring the book close to my face and do the page flipping thing with my thumb and take a big whiff"
- pineappleprincess_13
"Or the smell of a store full of used books. It’s kind of a dusty book smell."
- diet_pepsi_lover
"My school had a store room with a bunch of textbooks, stationary and reams of paper."
"I used to love helping out my teacher or the librarian fetch things from there cause I got to spend a few minutes just breathing in the book smell. It was so calming."
- tintin93yalls
Humans best friend
White Dog GIFGiphy"My dog"
- arthurdent00
"I love my little (though not actually little because she is the size of a normal dog) dog."
- MZFunkyboi
"After almost every walk, my dog hops up on his blanket, digs around on it for 30-45 seconds until he gets it just the way he likes it, then plops down with a satisfied grin on his face."
"Makes me smile every damn time."
- lbeaty1981
Connection and Clean
"I really like sweeping."
"It makes me feel connected to the rest of humanity....Pretty much everybody who has ever lived has swept at some point."
"Also, immediately clean floors is nice."
- father_jarman
"Thats a neat point of view!"
"I'll have to mull that one over at the end of the day when I'm sweeping up the days metal chips from the floor around my machines."
- TheRuralEngineer
Rain
raining GIFGiphy"Rain on the roof at night while being tucked up in bed."
- Smurf_x
"Rain itself makes me happy."
"I'm one of the few people who absolutely love rain. Instant morale boost in my everyday life."
"Whether it's droplets, drizzle, torrential, cold or warm, I take every chance to go outside."
"When I'm having a bad day I often think: well, at least it's raining."
- EingestricheneOktave
"I agree about the rain. Not when it's cold though."
"But if it's warm, I like to go outside and stand in it, sometimes. It feels nice."
- teddypa1981
"Bonus points if there's rumbling thunder in the distance."
- LetterkennyGinger
Human Moments
"Everybody who posted before me is getting an upvote because it is so comforting to see all the intimate moments we share as humans even when we are apart."
"Been on a 6 year long mental health journey and sometimes this wholesome stuff shows me the compassion that isn’t often advertised"
"Let it ride my doods"
-Remarkable-Dog2418
Your turn.
What little joys do you find yourself leaning in on?
Let's share some happy in the comments.
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I try to appreciate it all. Life is the all. I fall short though.
Live Long
Working Out Richard Simmons GIFGiphy"Good health."
macaronsforeveryone
"Enjoy the health of your youth but make an effort to work out. With weights. Use household items if you don't have access to a gym. Strength training is crucial as we age."
nameisinusetryagain
Smile
"Teeth hygiene is one of those things you hear so often it's easy to block out. Something I heard once and never forgot it though was in the movie 'Peggy Sue Got Married.' She was able to go back in time to do things differently and in one scene she asks her grandfather if he could go back, what he'd do differently. He says, 'I'd have taken better care of my teeth.' It's stuck with me ever since."
TrustAvidity
Gone
"Grandparents and Family History. When they die, it's gone forever."
skaote
"I wish I had had more conversations with my grandpa before he passed. He lived an incredibly full life as an outdoor adventurer, but he was a very quiet man."
"I didn’t get around to actually asking to hear his stories until the last few years. I only know a fraction of the incredible life he lived. I miss him all the time. I deeply regret not having more conversations with him. I just hope I live a life he would be proud of."
NadjaStolz28
LOUDER
"Any band or artist while they are still touring/alive."
Imhere4theinsurance
"Absolutely yes! Back in the day Heaven and Hell (Black Sabbath with Dio, basically) made a couple of shows here in my city. I had the time and money to go but decided to spend it elsewhere as 'they will come back.' Dio fell ill from cancer the next year and died not long after. If regret turned to money, I would be able to fund my own space program."
IgorCruzT
I'll be there for you...
Happy Birthday Reaction GIF by FriendsGiphy"Your friends, and having time to spend with them."
SnooChocolates2741
"I was gonna say your parents. This is kinda in the same vein."
DoctorCaptainSpacey
This is making me sad yet feeling more life affirmed. Weird.
Essentials
bananas GIFGiphy"Bananas."
Jimmy_Hovits
"Issue is, almost all bananas are essentially clones of each other due to how they are grown. That means there's extremely low genetic diversity among them."
fredthefishlord
See You Again
"As much time as possible with your significant other. I lost my wife last year and I have never and will never be the same again. She was only 41 years old. Way to young for me to be mourning the loss of my best friend and soul mate. I love you Stephanie. I can't wait to see you again."
StraightSho
creak and pop...
"Healthy joints. I creak and pop so much now just standing up."
reluctantsub
"After decades of running every day, my joints are still good but when I get up in the morning the ankles sound like I'm tossing pop-its on the way to the kitchen."
"What's more annoying is that I habitually cross my legs when I lay down (don't even notice I do it) and since I have skinny legs the ankle bones will squeeze on the nerves of one leg or the other and start foot or calf cramps. Wakes me up sometimes."
Dangercakes13
Love Hard
"Your significant other. Love them with your whole heart, and appreciate them for loving you back. Don't take them for granted or you'll be left emptier than you've ever been before."
yaboialliance
"Yep. My fiancée left me 2 weeks ago. I’ve never felt as broken as I do now. Every day is misery and a struggle to get through. I really wish I cherished those last few weeks more than I did and didn’t pay so much attention to my job."
Wrastling97
From this Moment
Paul Dano Yes GIF by Searchlight PicturesGiphy"Youth, like being a child. Doing things without a care in the world."
KrazzyZombie
Generations
"Our parents. One minute they’re youthful, the next they’re elderly. Don’t take them for granted, give them a call because one day you wont be able to."
Eloquentdyslexic
"I would say always be grateful for your parents that stuck around and/or even made it to their elderly years. I'm 28 and lost my mom in 2017, loved and cherished her till her passing. What I would give to have her back."
CatSk8Scratch
Friends (Not)Forever
"Childhood friends. Seriously, making friends when you’re adult is so different and less fun."
PrinzeMaker
"On the flip side, childhood friends really diverge from you sometimes. One goes on to become a vain mini-celebrity, another just decides that you are not good enough for him any more, more than half of them just move away and move on with their lives."
"And God forbid some bad times befall you, many of them just don't want to talk to you because now you're 'tainted' or a 'loser.' This is when you pick up new friends primarily with your new interests or same socio-economic class/bracket, similar needs, wants and concerns. But the few friends that remain despite disparity in income and divergence in social norms are really good friends and you are lucky to have them."
misconfigbackspace
It's not a for-profit venture...
"Government things run as a service rather than as a for-profit venture. Libraries and the like. At least in my country the trend for the past 40 years has been to slowly privatize every aspect of life, which has inevitably lead to profit incentives forcing budget cuts and the bare minimum service to maximize profit and minimize cost, and thereby providing a worse service."
"For instance, people lately have been talking about how the postal system costs more than it makes, as if that's a negative thing. It's funded by our taxes as a service. It's not a for-profit venture. These are the things we pay taxes for, our money is reinvested into infrastructure and services to the benefit of all society. Providing conveniences at a loss to improve society is part of the government's job."
"It seems one of the greatest myths, to me, that the most effective way to run anything is to run it as a corporation."
SendMeNudesThough
Short Term
"It sucks so bad that dogs have such a short life. Our Great Pyrenees is already 2 and it seems like yesterday we just brought her home as a pup, so enjoy your animals as much as possible because before you know it they're old and can't do the things they used to do."
Few_Dance2106
Enjoy It
rainy days rain GIF by funkGiphy"Life. Weather it’s our own life or the lives of loved ones. Just appreciate and enjoy it."
Abebecrawfish
The Gift
"Our youth. Being young is a gift. Kids and young adults these days are so busy trying to be adults. Being an adult kinda sucks. I wish I was a kid again lol."
Shop_Kooky
"Nearly 21 and I’m starting to feel like a kid all over again. I tried to be a ‘grown up’ wayyyy too quickly, but I’ve reversed back to having a pink girly room, pretty ‘girly’ clothes etc. don’t get me wrong, I sort my car insurance and pay my bills, but if there’s a park near by, I’m going on the swings."
m_otter_12
It's Too Late
"Nature. Forests and wildlife."
Fickle-Ability6279
"The entire planet, really. Public opinion on the need to save the climate, and basically nature in general, is finally shifting, but I am very afraid it will be too little, too late :/"
erwin76
Broken
"Peace. Something catastrophic has been brewing I just feel it."
Sentinowl
"The idealist in me sees the beautiful ways in which we can coexist and rectify the huge problems that we face as one human species. The realist in me sees that these ideals are too much to ask of humans who are inherently much too self-serving, greedy, violent and broken."
sangredeltigre
Most Important
Eyes Blinking GIFGiphy"Everything. Because things could be gone in a blink of an eye."
val7491
"Best answer I’ve seen."
MonadoboiXen
What did we learn? Appreciate life. Appreciate everything. Nothing is forever.
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Redditor SadTonight7117 wanted to get nostalgic.
They asked:
"What is something you miss from your childhood?"
I miss discovering Madonna. And I miss the days before social media. It all seemed simpler.
Adulting : Would NOT Recommend...
GIF by BrikkGiphy"The whole summer with nothing to do but just enjoy yourself. I can't believe I ever wanted to be an adult."
sexysexyonion
"I have a really clear memory of myself, aged about 10, flopping down on my parents' bed in the sunshine after school on the last day before summer holidays, and announcing to my mum, 'I am so completely happy.'"
thesoulstillsings
“adult circle”
"Innocence and ignorance."
NitrousElk
"This! I remember as I kid I wanted to know everything that was going on around me (family secrets, gossip, etc.). Now that I’m allowed in the 'adult circle' I have to actively take myself out of these conversations because it’s too much drama and too stressful."
afterthestars
Invincible!
"My health."
Phantomtastic
"Right? When we're young we think we are invincible and when we look at old people we think that will never be us. Yes it will, and sooner than we expect."
sexysexyonion
"Yes! The energy, the strength! Eat crap food and still run for miles!"
el-em-en-o
Easy Days
"Life without responsibilities."
Illustrious_Solid_81
"Me, too. Just going somewhere without a phone, wallet or keys. Be home for dinner is all you have to do. For the rest of the day you can build a damn in some river, play catch, throw rocks at anything, run through a corn field or rip out some plant, try to eat it and plan to remember that corn needs to be cooked. We stole broom sticks, painted them in bright colora and fought until the kids in town joined to play Star Wars. I remember my fingers hurting from those little mishaps."
KarrelM
Entertainment
geico 500 talladega GIF by NASCARGiphy"The simplest play just with a few cars in my bag I'd be entertained for hours."
rubber_duvky
Summer days, had me a blast. And those bags of cars... fun for hours.
Im Home GIFBliss
"Happiness."
Icy_Fox7328
"Ignorance is bliss. When I was a kid I didn’t understand what people meant by it and I want to know. Now that I know, I don’t want to know. Ah, I miss my happy childhood memories."
afterthestars
"And Dinosaur chicken nuggets but mostly Happiness."
Asian_Invasion767
Let's have fun...
"Playing outside. Catching snakes and frogs. climbing trees. Playing pretend. I'll never feel as much bliss as I did when I was 9 years old and my grandmother's huge wooded backyard with a pond was my entire world. What I would give to be there again. And my back didn't hurt."
CherryCola1999
The Rider
"Knight Rider."
Mindbender444
"It’s on Netflix if you have it. It’s kinda cool to see the first episodes and how Michael Knight came to be. I don’t think I ever knew about the double-cross and transformation! I’ll leave it at that to not provide too many spoilers in case you haven’t seen the first episode."
eLishus
Counting the minutes...
Seth Meyers Time GIF by Late Night with Seth MeyersGiphy"Time."
HyperKiwi
"And then one day you find ten years have got behind you. No one told you when to run, you missed the starting gun."
RichardCity
Time is fleeting. Remember that. Appreciate it now.
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Redditor pissed_at_everything wanted everyone out here to tell us what puts a smile on everybody's face.
They asked:
"What is something that drastically improved your mental health?"
Listen to music. Even if it's Adele. Listen and dance.
Good Night
"Sleep."
ortolon
"Also, learning not to stress about not sleeping when you're lying in bed and rather just getting comfy and letting it happen."
NotQuiteHopelessYet
GiphyToxic
"Knowing it's okay to leave some people behind."
-Black_Guardian-
"I did that in 2021. Cut off my toxic friends, significantly reduced my visits to extended family (they're toxic and live within half a km from my home), reduced my unnecessary interactions with my parents (I live with them) and boy my life is the best it has ever been. I have never had so much peace in my mind (apart from the time when I was in kindergarten)."
More-Masterpiece-561
Silence
"Silencing my activity on social media, and replacing my time spent on there by reading books instead. I’ve finished 6 books since the start of January. I feel so good about myself because of it."
chick3nslut
"I recommend not deleting the account, but just removing the app and posting that you’re getting off of social media, and provide a phone number in case anyone wants to keep in touch/needs to reach you!
chick3nslut
Truth Hurts
"Being honest and transparent about how I'm feeling. 'I'm not mad at you, my brain just hates me right now,' has helped mitigate lots of fights and awkward conversations."
Nillabeans
"Oh my God I went through a sort of spiritual awakening where I realized a ton of s**t about myself and I started saying things like 'I’m not mad at you I’m just mad at the situation' or 'I’m mad at myself' and even if the other person isn’t cool with that and still mad at me, I feel so much better. All the rage came from within and realizing this helped me release so much of it. Traffic still freaking pisses me off though there’s no excuse for congestion."
Rawtothedawg
Beauty
"Something small that has helped me is saying aloud 'What a beautiful day, today is.' It’s small but I have better outlook."
turtlepawa123
GiphyA smile is a start. A smile, sun and fresh air. Always good beginnings. And we have start somewhere.
Healthy Pills
"Taking vitamin D and B supplements and getting enough sleep. Rely helped reduce excessive thinking and fixating on negative things from my past."
AnDagdadubh
GiphySweat it Out
"Exercise."
iamnobody1970
"It sucks at how well it works. I used to hate my mom telling me that exercise would reduce my depression but she was absolutely right. The issue is that when you’re really depressed it’s the last thing you feel like doing. But nothing else has as much of a positive effect on my mental state as regular exercise."
Counterboudd
Given your Worth
"Getting a job that paid a living wage improved my mental health 1000%."
rigel899
"Same for me. I was fortunate enough to be able to move back in with my mother so I could go to trade school and get a well paying job when I finished. My starting pay was double the shi**y minimum wage salary I'd been making a year and a half before. It was like removing an elephant that was on my chest."
MikoSkyns
Parameters Set
"Enforcing boundaries in work."
SmartPomegranate4833
"One thing to keep in mind is that you can always leave. If you are finding yourself dreading work, or a specific aspect of it (like a certain task or awful coworker), you can go elsewhere. Unless you have a signed contract that says otherwise, you don't even need to give notice; that two weeks is a courtesy, not a requirement. Don't ever feel like you're trapped, because you're not."
Coygon
location, location...
"Moving to a place that wasn't winter 8 months of the year and I was close to the ocean. Haven't felt suicidal in over a year and a half, probably for the first time since i was 16."
wyrd_werks
GiphyToxicFace
"Deleting my Facebook account."
theStormWeaver
"Same. My happiness and general development shot into the stratosphere the moment I stopped using that cesspool. My mental health still needs a lot of work, but it surprised me just how toxic Facebook was for me."
Independent-Owl478
Education
"Graduating high school."
LLancee
"For me it was graduating college. I mean, I like learning new things, but at this point of time, I just hate all educational institutions."
Weird-Thread
"Probably had the opposite outcome for me. I haven't felt anything close to the sense of community that I had then."
dlraar
Body Functions
"Stopping hormonal birth control. Didn't realize how much it was messing with me."
impossibility_day27
"Yes!! I felt way more in tune with my body, hormones and moods once I stopped hormonal birth control."
wyrd_werks
"That's what tracking my cycle did for me. Never been on birth control, but when I started tracking all parts of my month, I am so much more in tune with my moods, appetite, libido, marriage, anxiety. I can account for the intense dread and doubt before my period, and enjoy the attractiveness and ease of midcycle. Helped my marriage 10-fold, too."
abqkat
I Can't
"Saying no to things that I don't actually want to do instead of trying to help everyone out."
LoanOptions_ai
"I need this right now."
failure_singlemom
No Way Beer GIF by BuschGiphyEarly Eats
"Eating breakfast."
"I'd often describe to my boss and coworkers that I'd have a really bad brain fog that I sometimes couldn't think at all. I usually wouldn't eat until around 1pm or 2pm when I'd been up since 9am. I had to start getting up around 8am or sometimes 7am and I would have extra time to get food."
"Once I did, the brain fog went away and the change was immediate."
christygl7
Voice Within
"Eliminating negative self talk. Instead of 'Oh God I said something stupid, now she thinks I’m an idiot, why am I so dumb.' I just tell myself 'it’s ok, I misunderstood what she was asking, everyone does this sometimes and it’s no big deal' which usually stops the shame spiral before it can form."
"I was severely depressed before trying this. It didn’t fix everything but it made my life a lot better. Worked at least as well as antidepressants honestly."
emthejedichic
Do Stuff
"Adult hobbies. Surfing. Fishing. Running. Mine are solo activities, but you just need something challenging that you have to work at to get better. It gives you little things to look forward to so you’re not focused on all the depressing crap."
musashi-swanson
"I suffer from anxiety, and can honestly say that taking up needle point as a hobby has really helped me control it better."
justjk18
A Few Ideas...
"Getting a cat."
"Taking vitamins every morning."
"Being honest about my feelings."
"Setting clear immovable boundaries with my family."
MissNinja007
Queen Of Rap GIF by FuseGiphyA Little Time
"I take ten minutes a day (usually before bed) to tidy things up. I'm always surprised at how much I can get done in just ten minutes, and it's so much easier to keep the place clean that way. When things start getting really bad, the fact that I've always got a clean place is incredibly helpful."
future-unperson
I love this list. I will try them all. Wish me luck.