the healthy truth

People Break Down Which Things Everyone Believes Are Bad For You But Are Actually Quite Healthy
Image by Preben Gammelmark from Pixabay

Life is FULL of contradictions. More times than not and just when you thought up was down it turns out right is left. It's all so confounding. One of the main points of life that leaves everyone confused is health. We're told so many different perspectives about "health" as a whole. But health is a larger story than we realized. And what we've been told may not be good for us, actually could be...

Redditor u/OverPerformance3146 wanted all of us to discuss what certain things, in hindsight, are best for your quality of life, by asking... What is something people think is very bad for you but is actually good for you?
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