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Foods That Aren't As Unhealthy As Most People Think

Reddit user Meerkate asked: 'What are some foods that aren't as unhealthy as people make them out to be?'

Bags of movie theater popcorn
Corina Rainer/Unsplash

Sources provided by health experts informed us to eat fruits and vegetables in order to nourish our bodies with energy, and to drink milk to ensure we grew up with strong bones and muscles.

However, nowadays, consumers are confused.

There seems to be conflicting information every day regarding the benefits, or harm, of eating the foods we were always told were detrimental to our health.

Curious to hear from strangers online about our misconceptions regarding the foods we eat, Redditor Meerkate asked:

"What are some foods that aren't as unhealthy as people make them out to be?"

People discuss everyone's favorite movie snack.

Pass The Popcorn

"Popcorn. For how good it tastes, it has almost nothing bad in it."

"You add the salt and butter of course, and those arent great, but you're not getting a super high amount of those."

– mithridateseupator

"Adding in decent quality butter (not margarine) and a few shakes of regular salt is not unhealthy at all. The problem is with the sh*t that movie theatres put in popcorn."

– puffy_capacitor

Careful With The Seasoning

"My body started rejecting movie theater popcorn butter when I was about 25. That stuff will make you sh*t your pants and miss the end of the movie. Just salt for me thanks. Real melted butter at home or at Alamo Drafthouse."

– jesusbatman

Healthy Suggestion

"I love popcorn."

"You probably buy the kernels too but for those who don't, it's significantly cheaper and healthier to buy just a big container of popcorn kernels."

"Pop them on the stove top with a small amount of oil and sprinkle some finely ground salt (that's what movie theaters use for that magic flavor) and you're golden."

"It's super easy. I don't even add butter."

"You can also pop kernels in the microwave in a paper bag or in a bowl without buying the pre-bagged stuff. You'll never go back to those once you've popped your own kernels."

"An air popper works too of course, though that will definitely require butter."

– VralShi

Redditors talk about the health benefits of eating certain kinds of fat.

Not So Fat

"Fat in general (not the trans ones tho)"

– LenkaSky

"The low fat craze of the late ‘90s/early ‘00s has A LOT to answer for. My mom is still ridiculous about it. Yeah, moderation is good, but you can add some butter to your food so it’s edible and still live a long life."

– burgher89

Fat Is Your Friend

"Fat is a great source of sustained energy that doesn’t boost your blood glucose like other options."

– honorificabilidude

"You really, really need fat in your diet for proper hormone regulation and other important body processes!"

– aledaml

Go easy on the carbs.

Hey Spud

"Potatoes got several countries through famine! Probably alot of people associate them with fatty fries or crisps."

– Meerkate

Get Starchy

"Boil em, mash em, stick em in a stew"

– DokiDoodleLoki

"Exactly this. High satiation and low cost. You can wash out a lot of the starch if you're worried about it."

– The_Quicktrigger

Let's discuss fruity.

Nature's Candy

"I’m so tired of hearing people talk about 'all the natural sugar in fruit.'”

"I guarantee you this banana is healthier than potato chips and cookies."

– Sharyn913

"My mom has done basically ever fad diet ever, but one thing I do like about the 'new' Weight Watchers is that fruits, vegetables, and lean meats like chicken breast are zero points. I think the logic behind it is that there is no f'king way you're going to eat enough carrot sticks and apples to make yourself gain weight, so they're trying to encourage people to default to that stuff when they're hungry even if they're out of points rather than just starving until they give up and eat a bunch of unhealthy foods. Weight Watchers doesn't really work long term, but that detail is nice."

– standbyyourmantis

Saving Grace

"I think its the fiber in fruit that makes it not as bad. Also, it has nutrition to make up for it unlike the cookie that's just all refined flour and sugar."

– Tangerine_memez

Calorie Count

"There are scientific studies suggesting that not all the calories in nuts are bioavailable, so you might only get 75% of the calories! There are also studies showing they contribute to weight loss even despite being high in calories."

– kazzah31

When I was told butter is actually a better alternative to margarine–which is known to contain trans fat–I started cooking more with butter.

I believe we can eat anything in moderation, so as much as I love smearing pads of butter on my English muffin, I take it easy.

When it comes to baking with it and putting it on toast, nothing beats the flavor of my favorite dairy fat.

People Share The Craziest Medical Conditions They've Ever Heard Of

A Redditor asked: 'What is the craziest medical condition you've ever heard of?'

There are some wild medical conditions out there, and sometimes, I feel like we're never done learning about them.

It was just a few years ago that my brother told me about Cotard's delusion, a rare psychological disorder in which the person afflicted believes they are dead, immortal, or don't exist.

I didn't even believe him at first, but when I looked it up, it turned out to be a real thing (and I even based an entire short story around it).

A lot of crazy medical conditions sound like they are not real, but it turns out, they are. Redditors know this all too well and are ready to share the craziest medical conditions they've ever heard of.

It all started when Redditor TweekerAllWeeker asked:

"What is the craziest medical condition you've ever heard of?"

Frozen

"Fibrodysplasia ossificans progressiva (FOP) is a rare muskuloskeletal condition where, after birth and progressively through life, muscles and tendons are gradually transformed into bone (a process called ossification). This creates a second “skeleton” of extra bone, which makes movement impossible."

– yParticle

"Idk if it's real, but I heard people with FOP have to chose, at some point, the position they want to spend the rest of their life in, standing sitting or laying down."

– aoi4eg

"I saw a show about this when I was a kid and the whole idea still f**ks with me."

– Jaway66

You Thinking What I'm Thinking?

"There are conjoined twins (the Hogan sisters) who are attached at the head and their brains are attached. Each one can see through her sister's eyes. Each one can taste the food the other one is eating."

– Fun_in_Space

Fragility

"I met a guy who practically had eggshells for bones. He broke them about 50 times or so doing simple things like just sitting on a couch or brushing his teeth."

– Odd-Package-4713

"That'd be osteogenesis imperfecta type 3."

– crimpytoses

"My nephew has osteogenesis imperfecta and is almost 8yrs old. CPS got involved when he was a baby and hadn’t been diagnosed yet, thinking there was abuse, which was so sad for my family. They later found out what it was and have made medical accommodations. Man, he’s such a sweet, happy boy despite his condition. He hasn’t known anything other than this his entire life, so for him pain is normal (which makes me so sad), but he is bright, engaging, and so very amazing in every way that I get pissed the f**k off that he’s dealing with this."

– Purse_Whiskey

Life Span

"That disease that ages people at an insane rate that often kills it’s sufferers before they turn 16. I think it’s called progeria."

– MascotGuy2077

"That is a wild one, also the girl that looks 8 but is in her 20's, it's crazy as f**k."

– IThinkMyLegsAreBroke

"At my old place, two of the kids in the community had progeria. I'd only ever see them once a week at most, but they always seemed happy when I came across them; their family made a real effort to make their time count. I've always wondered how they grapple with the reality of their situation at their young age, though. How do you even bring that kind of subject up as a parent?"

– miniman03

Invasion Of The Body Snatchers

"The Capgras delusion: the person becomes inalterably convinced that someone close to them has been replaced by an imposter who has disguised him/herself so cleverly that they look identical to the replaced person."

""Yes, this woman looks and acts just like my wife and knows everything my wife would know. ...But she is an imposter disguised to fool me and I will have nothing to do with her.""

"It's funny to think about in some ways but would be absolutely terrifying to have."

– dr3rdeye

Facial Blindness

"This reminds me of a condition where people lose the ability to see faces. Their eyes work, they can see anything, but if it is or resembles a human face it gets turned in an undeterminable blur."

– random_sh*tter

"Faceblind. I have this. Brad Pitt has this. The worst part is when I wake up in the morning, look in the mirror, think "oh that's what I look like," then promptly forget my face 5 seconds later. I cannot point myself out in family photos."

– GodsCasino

"Prosopagnosia. It comes in varying degrees of severity. I have it. I have a lot of trouble recognizing people in unfamiliar contexts, like seeing your teacher at the grocery store. I have to see somebody a lot of times before I can recognize their face, unless they have some distinguishing feature (like my friend with a long beard). My friends tend to be people who look or dress distinctively, because it’s so much easier for me to recognize them."

– linuxgeekmama

Cut It Off!

"Body integrity disphoria: people who desperately want to cut off a part of their body, a limb for instance. They have always been thought of as insane until someone decided to have a look at their brains and realised that the limb in question isn't registering in their brain. To them, it feels like an alien appendage was sewn to their body. I find that so fascinating."

– Deleted User

Is It Still There?

"Or the other way around, phantom limb syndrome. When one loses their limb but still feels itchiness or pain on that non-existent limb. They use mirror therapy which is quite interesting as well."

– trickydaze

Strange Immunity

"Knew a woman who couldn’t conceive with her husband."

"He could theoretically get another woman pregnant, and she could theoretically get pregnant from another man, they just couldn’t conceive together."

"He donated blood (maybe marrow) to her while she was being treated for cancer. This somehow made her body immune to his sperm."

"They wound up adopting a couple of kids."

– ShaolinDave79

Anti-Hydration

"Allergy to water. It's extremely rare, last I researched it I believe there were less than 10 documented cases. And yes, they are allergic to themselves. They can't drink straight water, typical hygiene is a huge no go, and even humidity can trigger bad reactions."

– KaliCalamity

"How do these poor people live…"

– Crackheadwithabrain

"Not well, and on a lot of antihistamines"

– KaliCalamity

"I knew one of those kids who has the disorder. His twin brother was diabetic, and I didn't believe him, but his parents confirmed it. His skin was constantly cracked and sloughing off. Poor kid. I felt so bad for him."

– arcticnerd

"How do they stay.... Hydrated? Do they have to drink insanely alkaline water? What about their blood? Like wtaf???"

– Grouchy-Place7327

"They can have small amounts of water, but at least in the documentary I saw, the couple of people it focused on usually stuck to things like juices and milk, as they're less reactive. The major danger is skin contact."

– KaliCalamity

Seeing Things

"My nephew had PFAPA (periodic fever, aphthous stomatitis, pharyngitis, adenitis). Basically he would get a very high fever every 3-4 weeks with no other symptoms other than the fever alone. One night when he was maybe 5 years old, he was going through an episode and called his mom (my sister) into his room. He told her that he was really scared because his bedroom was covered in bees. I guess the hallucinations aren’t always fun."

"He had his tonsils and adenoids removed and that was the cure!"

– emjayholla

A Whole Different Perspective

"Synesthesia. A condition where your brain mixes up sensory signals."

"With this condition, one might be able to taste words, or certain numbers will always appear a specific color, or you might literally see music or smell something and feel as though you're being touched."

– ChaoTiKPranXter

"I can hear color. Sounds have different colors to me. This is especially true of people’s voices. Barbra Streisand, for example, has a light amber voice."

– IoSonCalaf

"I have that! For a while I thought everyone did."

– RenegadeRabbit

It's surprising how many of these I've actually heard of (thanks to Grey's Anatomy) but that last one is completely new!

Facts People Were Taught In School That Were Later Disproven
Photo by Firmbee.com

A malleable fact isn't a fact, it's an opinion.

So it feels like much of early education has been a big bag of opinions heeped onto generations prior.

No wonder those standardized tests were such a mess.

On the flip side of that thought, life, and science evolve, so facts do change.

Once you're out in the real world, so much has to be relearned and disproven.

Who can keep up?

It feels like we should be paid as participants in the school of life.

So let's do some relearning.

Redditor yepvaishz wanted to hear about the times we've learned some new things about some old things, so they asked:

"What was a fact taught to you in school that ended up being disproven during your lifetime?"

The amount of lies we were fed in school is too high to count.

So let's sift through memory lane and make some corrections.

RECOUNT!

My Work Animation GIF by Andi Giphy

"From an educational filmstrip: 'Saturn has four beautiful rings...' The Voyager photos of the thousands of rings had come in like a week before we watched this."

robaato72

Never say Never

"Germany would never reunite. The French would never allow it."

Powerful-Ad9392

"I'm German and I was 11 when it happened. We housed our East German part of the family for a couple of weeks when they came over to visit. My cousin was my age and had never been shopping (just wandering around a mall looking at things) and my uncle begged my dad to take him to a hardware store just to see what stuff was available."

"Just three months before the wall fell, my dad had been over to visit them, just by himself, saying it was too dangerous for us kids (and I imagine it would have been a hassle getting permission for the whole family). It was such a wonderful time. A peaceful revolution without a single gunshot."

"I'll never forget the moment when the people who had fled to the German embassy in Prague got told they were allowed to leave. That collective scream of joy and relief by 4000 people still makes me tear up every time I watch the video. https://youtu.be/Qh9EwNurawE"

best-in-two-galaxies

200 MPH

"Pompeii was buried slowly by falling ash. They pointed out that remnants of people were found, right in the middle of doing things, but didn't realise this contradicted the burying being slow. It's now thought that it was buried very quickly by pyroclastic flows - superheated gas travelling over 200mph."

ablativeyoyo

"It’s also blew my mind to find out the 'bodies' you see at the site were the hollow spaces where a body once was, filled with plaster, and the hardened ash removed. As a kid I never thought about it I just saw shapes of bodies and thought 'that's a body.'"

Zanzoken814

Bye Kraken

"When I was a kid, the Giant Squid had never been captured or photographed, and some people talked about it like it was el chupacabra. My little brother always said he'd be the first person to get footage of one. Sadly, it has since become an ordinary animal that we know exists. RIP the Kraken."

EarthExile

"I’ve seen the preserved corpses at the Smithsonian. It’s pretty fascinating to think no evidence existed until our lifetime."

UnihornWhale

Crack Away

Sonic 2 Punch GIF by Sonic The Hedgehog Giphy

"Cracking your knuckles causes arthritis."

panda388

"They just wanted us to stop."

Admiral_Minell

I've cracked for years and probably will for life.

My fingers are still slender.

Diet Lies

Season 7 Nbc GIF by The Office Giphy

"Food pyramid."

OutrageousEvent

"Of all the facts that have since been disproven, this might be the worst. We have a generation of adults who are getting diabetes and fatty liver disease because of what these people said."

calumin

Bad Illustrations

"Your tongue has different areas for tasting different tastes:sweet on the tip, sour on the sides, bitter in the back, etc. I feel like this was some elaborate prank played on my generation. But I remember seeing this in my elementary school biology textbook. I don’t even think it was disproven, like, they just stopped telling this lie. WTF."

"From what I have read, more like a game of telephone.Study results got slightly distorted, and then changed into a graph which didn’t have meaningful numbers, which lead to an illustration, which got re-purposed. That an illustration got put into textbooks for years and years."

danneedsahobby

Exposure

"Blood is blue until exposed to oxygen."

mwjb86SFW

"This one triggers me. I had an old lady teaching my 6th grade science class that sent me to detention for arguing with her when she said the blood in your veins was blue but red in your arteries. To be fair, I argued with her on a lot of things she was wrong about, but this is the only one that resulted in detention."

"That's the only time I can remember my dad, a chemist, actually go to the school to confront a teacher for being wrong. Incidentally, she also counted off on a test because I said sound was one of the senses. She wanted hearing. I said you sense a taste, you sense a sight, you sense a smell, and you sense a touch, so why don't you sense a sound? That argument lasted several days, but she did give me my points back."

pacer_3iii

The Science of It All

"Neurons can never regenerate. This was from my then-one-year-old anatomy and physiology textbook, and my private, Catholic school actually took - and still takes - its science seriously; we never talked about creationism or the divine influence on our natural world, not to mention our solid AP Physics and AP Chemistry scores. It turns out that that the peripheral neuron system actually can regenerate; as of now, it doesn’t seem that the central nervous system has much in the way of that capability."

Brunt-FCA-285

Jokes on Them

muppets computers GIF Giphy

"Playing with computers is a waste of time and won’t lead to a career. Said to me by a very old, and bitter teacher. 25 years in IT and counting."

zerbey

Who knew computers would take over the world?

They seemed just like big cumbersome machines at first.

Now they build and destroy lives and careers.

A sign stating "DANGER. DO NOT ENTER" sits in a wooded area
Photo by Raúl Nájera

There are just some things in life one does not mess around with.

Yet so many people do.

Don't eat laundry detergent.

Don't drive drunk.

Don't say Bloody Mary in the mirror.

All of these things can bring life-altering results many of us are not prepared for.

Life is a game of survival.

And sometimes it's pretty easy to stay the course.

A warning is a warning for a reason.

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The body is an extraordinary thing.

Humans are always testing and pushing past the boundaries of what the human form should be doing.

It takes getting decades into life to realize that none of us are invincible.

So why can't we do the right thing and take proper care of this gift we've been given?

Sadly, that realization often comes too late.

So let's discuss some war stories.

Who has test the limits the most? And why?

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