bitter

woman leaning on beige concrete wall
Raychan on Unsplash

In order to live a happy, healthy life, it's important to look to the future and leave your past behind you.

Even so, very few people don't find themselves laying awake in bed at night, or ferociously chopping vegetables in their kitchen feeling resentful, or holding a grudge from something in their past.

Losing a lead role in a school play, not making varsity, being excluded from a birthday party everyone else was invited to.

No matter how long ago it was, it's still hard to shake off the feeling of disappointment and anger you felt at the time.

For some, the bitterness is. like a pot of tea, and only grows stronger the longer it steeps.

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