It's not easy opening up to a therapist, and chemistry is important. Some patients have seriously bad luck, with therapists either not helping or making matters worse - like telling someone who was suicidal that they were simply hungry. WTF?
nick256 asked, [Serious]Did You Ever Regret Talking To A Therapist/Psychiatrist? Why?
Submissions have been edited for clarity, context, and profanity.
"Thinking happy thoughts" does not help with depression or anxiety.
GiphyYeah, when I was in my late teens this therapist suggested I should only think happy thoughts, that the abuse I received was my own fault for not standing up for myself, and when all of that didn't work she prescribed a high dose of Xanax for me. Literally said she would be beating the s*** out of her own daughter if she found out she was cutting herself like me (back then). I thought this was the norm and she was right, a better therapist later on told me that she was messed up and demanded the company she was with to make sure she wouldn't ever have another client again. Apparently she got many, many complaints as she did this to many of her clients.
This is bad advice.
Had a therapist who recommended me to go visit my dad whose girlfriend had a month prior tried to strangle me to death, and had abused me for well over a year. I was five at that time.
Props for trying.
GiphyI've been seeing a therapist for a year and it's been great. Some sessions are better than others, but it's helped me considerably with my issues of anxiety and depression.
However, she suggested than I try one of the group classes, and I was hesitant. But I figured that the worst that could happen was a bad experience, and signed up for one.
It went fine until the doctor/teacher asked to share what was bothering us. I was not at all prepared for this. It takes a long time for me to open up to someone other than a doctor about this stuff, I was not remotely okay with sharing this information with total strangers. I basically had an anxiety attack while waiting for my turn, and did my best to hide it when I was asked to speak, but I wasn't able to form coherent sentences. The doctor reminded me to try some of the basic anxiety coping mechanisms and I basically clammed up after that. I spent the rest of the class trying to not dwell on the fact that I had a anxiety attack right in front of people.
I felt worse after that than I did before I stared seeking help. It only really took me a week or so to feel normal again, but there is no way that I'll ever do any kind of group therapy again.
Malpractice 101. Crohn's can cause depression, however.
At around age 12 I started getting terrible, burning stomach aches. All I could do was lay in my bed, waiting for it to go away. Went to my doctor and he "diagnosed" me with lactose-intolerance (I did drink a lot of milk) and depression/anxiety. Made me go to a therapist but I just knew that wasn't the issue. Mentally I was fine, still am. Kept going to these over and over again, learning nothing, while my health state got worse and worse. My body turned to bones, my skin was as pale as a ghost. But no, I was "just sad." (Don't worry, I know depression is more than just being sad.) It almost got to a point where they just about convinced me they were right, and it was just a mental thing. Finally went to a professional and was immediately diagnosed with Crohn's disease. Within a month after receiving treatment, my skin color came back, and I gained around 10-15 pounds after being deathly below what I should have been. It wasn't totally the therapist's fault, but it still made a little upset that I was always just told I was wrong.
"Religious therapist" should be considered an oxymoron.
I did! I found it really difficult to talk about things and it was emotionally draining.
I'm a reserved kind of guy, and I don't talk about that kind of thing, so opening up was unnatural and too much to deal with for me.
I also saw a Christian therapist, which in hindsight maybe wasn't the best idea for someone questioning their sexuality.
That's not how it works.
GiphyThere was a time when I felt down a lot, so I figured seeing a therapist might be a smart move. She told me emotions are a triangle of happy, sad, and angry if I recall correctly.
"whenever you feel sad or angry, just think about things that make you happy"
That's it, that's all there is to it apparently.
Thanks doc.
Just pray! Pray it all away!
Yes. Husband and I went to marriage counseling after a large marriage altering event. He chose a Christian counselor. I had misgivings, but went anyway.
Chick basically spent every session telling us to read some workbook she was selling (not even one she had written), and then ended in prayer. Yea, not helpful at all. We ended up only going a handful of times and working things out on our own instead.
Well, here we have an ethics violation.
Yes.
So my ex-school has this system where a psychologist will come in and talk to kids that the school thinks needs some therapy. The school pays for the psychologist to assess the student and if the psychologist thinks that the student needs some extra therapy, the school will then allow for extra sessions. I suffer from a lot depression and PTSD but I have a psychiatrist outside of school that helps me so much, but regardless of my improving mental state, the school wants me to see that psychologist that they have just in case.
So I went in there, explained that I am doing really well and that I just want to spend some of my free time I have for myself but the school psychologist didn't want to hear that and continues to question me on and on about stuff and so I eventually told her that yes I do have recurring nightmares of my mother who was abusive sometimes and that affects my sleep a bit, it's no big deal, it doesn't affect my mood or my overall performance at school but the psychologist wanting the money, goes to the school and tells them "She has reoccurring nightmares of her mother and I think she needs some extra therapy," basically exploiting that ONE THING I SAID SO THAT SHE CAN GET MORE MONEY.
I found the sessions really unhelpful and it sometimes even cause me panic attacks afterwards because that of a psychologist digs up well buried memories that I have long forgotten back to the surface and pretty much undoing all the ACTUALLY USEFUL THERAPY WORK THAT MY PSYCHIATRIST OUTSIDE OF SCHOOL DID. I got so fed up at one of the sessions that I walked out and my father made a formal complaint to the school board saying that they are forcing me to do unnecessary treatment despite several different requests cancelling therapy sessions.
Takes a lot to be this hangry.
GiphyI was suicidal and the therapist told me I was probably just hungry.
Awkward. And seriously unprofessional.
Yeah. Wife and I went to a marriage counselor. He tried to rub one off when we were talking about our sex life.
On whose side was this therapist?
Yes, very much so. I struggled a lot as a teen with bullying at school and what amounted to what I now recognize as emotional abuse at home. I was very depressed and anxious. I started having thoughts of suicide at age 13. I eventually convinced my parents to let me see a psychiatrist, though they didn't really think there was a problem. I was a HS freshman at the time, so 15-16.
I liked the doctor a lot at first. He was friendly, he really listened to me talk about my issues, and he was the only sympathetic adult in my life at that point - I thought. After a while, he told me the way I was being treated at home was very wrong, and he wanted me to bring my dad in to a session so we could all talk about it together. He felt that if he were mediating the conversation, my dad might actually take my feelings seriously. I thought, "Wow, this is great, I will finally be heard!"
The next time I came in, I brought my dad, but the doc did a complete 180, talking about me with my dad as if I weren't even there. He told him he was doing a good job as a parent, but I was just a bad and rebellious kid who did everything for attention. The best thing to do, he said, was ignore my attention-seeking behaviors and not validate them in any way. He said he didn't believe I was really depressed at all and was faking to get drugs.
A friend had died in a car accident just a few days before, so I was already in an emotionally vulnerable place. Whenever I tried to speak, they'd just talk over me, like I was just some thing, not a person with feelings. I started to cry, so the doctor pointed at me and said, pretty triumphantly, "See! She's crying now because she knows I'm right. I can't be right because I'm old, isn't that right, downhereforyoursoul? You can't stand for an adult to be right!"
I tuned out whatever was being said after that, just quietly cried while they continued discussing me and my issues with authority or whatever. Home life worsened after that because now there was even less of a chance for me to ever be listened to or taken seriously. I self-medicated with drugs and alcohol. It was many years before I felt comfortable seeking help again.
That ahole is probably retired or dead by now, but f*ck him. I'm still salty about it.
This is profoundly unhelpful.
GiphyYes, she repeated what I have to do is change my personality. Feeling depressed and anxious is about my personality... Interesting.
Isn't it the therapist's job to recognize signs of abuse?
Yep! My therapist, who is been seeing for a year prior for other reasons, had incredibly unreasonable expectations for a new relationship of mine. Talking about "true love" and how "some people just get so lucky finding 'their person' so young". I remember having misgivings at the time, but continued seeing her. Started having relationship problems so brought him with me to the therapist. Therapist started getting erratic and giving contradictory advice in the same session. Ended up having to dump the therapist before dumping the SO.
Ironically, this therapist is supposedly the best in my area for post-abuse counseling.
When your therapist violates confidentiality...
Yep. As a teen I had a few sessions with a psychologist. I wanted to go in order to talk about some historical trauma but my father was paying for the sessions because he wanted me to figure out how to better adapt to life with his new batshit crazy wife. After a few sessions, I found out that the psychologist was having regular discussions over the phone with my father and disclosing what I was saying during our sessions. I promptly freaked out and then refused to seek psychological help (which I really needed) for close to a decade.
Don't treat patients like customers.
GiphyShe treated me like a product and did her job like it from a checklist. I wasn't in a good mental state at the time and she pushed too many of my buttons. The most notable thing I said to her was "stop regurgitating the same bile you find off of the internet and do your f*cking job."
- Depression Sufferers Share The Worst Advice They’ve Ever Gotten - George Takei ›
- People Break Down The Best Advice They've Ever Received From Their Therapist - George Takei ›
We've all had a conversation with someone where they say something where they've said something incorrect or inaccurate.
Sometimes, our gut reaction is just to laugh, as it was an honest mistake, such as mixing up a pair of celebrities or misusing or mispronouncing a word.
Other times, we might feel the need to put them in their place and not only correct them but educate them.
Then there are the times when we have just heard something so shockingly inane that we are left completely and utterly speechless.
Redditor Moo1124 was eager to hear all the dumb things the Reddit community heard which left them dumbfounded, leading them to ask:
"What's the stupidest thing you've ever heard anyone say?"
Before You Denounce Something, Make Sure You Know What It Is
"'I don't believe in astronomy'."
"We asked her if she meant astrology, and she asked, 'which is the one where like, you can tell what stars are made of?''
"We confirmed that was astronomy'."
"'Yeah, I don't believe in that'."- octohog
That Explains All The Traffic Jams?
"That when you press on the horn of your car, it lowers the amount of air in your front right tire due to it helping make that horn sound."- Boomstick123456
Oh, Dear...
"I was walking around the ruins of the ancient cliff dwellings at Mesa Verde just outside of Mancos, Colorado, (where the Ancient Puebloans lived from approximately 550 A.D. to 1300 A.D.) when a visitor asked the tour guide:"
"'Why did they build their homes so far from the highway?'"- badwolf1013
driving los angeles GIF by HOLLYWOOD LOVE STORYGiphyRibbet...
“'I can shoot with my left hand, I can shoot with my right hand, I'm amphibious'."- Master_Grape5931
Racist No Matter What...
"Apparently when my daughter was first born she looked vaguely East Asian."
"Enough, at least, for the nurses to ask if I was sure it was my baby."
"Now that was an incredibly weird thing to say to a new dad meeting his daughter for the first time, but it wasn't the stupidest thing someone said about this situation."
"That happened when I was retelling the above story to a client in a meeting."
"He asked to see a photo of my kid as a newborn, remarked how she really did 'look Asian', and then proceeded to ask if I thought my child might end up having an Asian accent when she got older."- JoeyCalamaro
Cbs No GIF by HULUWhen Life Gives You Lemons
"Asked someone if they drove a stick."
"They responded, 'no, I drive a car'."
"Now I have a dad joke I’ll remember forever."- 99problemsbut
ID Please...
"I once found a big bulldog in my back yard."
"I don't own a bulldog."
"He was a big friendly, but slow witted guy."
"He look healthy and had a collar but no tags so I knew he was a local."
"I made sure he had water and went to the front yard to start knocking on doors."
"As soon as I stepped outside I saw the family three houses down all gathered in their front yard."
"So another case closed for our young detective."
"I walked over to them and said, 'You guys missing a bulldog?'"
"The mother looked at me and said, 'Is his name Tyson?'"
"The question took me aback."
"I mean, he didn't have tags."
"They knew he didn't have tags."
"So all I could think to say was, 'He didn't say'."
"'But I'm pretty sure he's yours'."
"To this day I wonder if that woman knew how dumb that question was."- Spodson
looks stupid english bulldog GIFGiphyUnder The Influence
"Stoned friend ."
"What year is February in?'"- IHave47Teeth
Woof Woof...
"My teacher told a class of 16-17 year olds about that super loyal dog in Japan who walked to the train station daily for nine years to wait for his owner, who died at work."
"After hearing that story, a girl raised her hand and asked 'Why didn't somebody just tell the dog?'"- Senator_Ruth_Martin
That's Why The FDA Warns Against It...
"When I was 12 years old a friend told me 'smoking is good for you because the smoke makes a shield around your heart when you breathe it in'."
"He argued that the smoke could prevent you from being stabbed or shot."
"Even at 12 I knew he was a moron."- ipondy
There's Denying Global Warming, And Then...
"Solar panels will cause a global ice age, because the law of thermodynamics states energy cannot be created or destroyed, so obviously they must be removing heat from the air."
"With no sense of irony of the scale nor efficiency (or lack thereof) of solar panels and their capacity to cool."- peptobiscuit
In Debt, Maybe...
"I knew a Finance major in college who thought he was worth $20k because he had two credit cards with $10k limit each."- alano134
No one loves a know-it-all.
Especially when they don't actually know anything at all...
Shoplifting is a prevalent issue, but why do people do it?
Some reasons can be as banal as boredom, but other are far more intruiging.
Redditor WineOhCanada wanted to understand why people steal, so they asked:
"People who shoplift on the regular: why do you do it?"
I loved shoplifting.
Until I was caught, that is. I was a price tag switcher.
I apologize.
So Excited
Happy Thomas Lennon GIF by ABC NetworkGiphy"It makes me feel alive. Jk I don't any more but as a kid, it was for sure a thrill thing."
silly-billy-goat
The Need
"I’m going to give an actual honest answer as someone who has not done this in many years… it becomes addicting."
anewchapteroflife
"Came here to say this. Back in my high school days, I would do it all the time. It's like a rush. Now my shoplifting days are when I forgot the can of soup on the bottom of the grocery cart and don't realize til I'm loading it in the car."
TheRumpleForesk1n
"I used to work in loss prevention. A lot of times we would let you go; especially teenagers. We knew you would be back and have pictures on the wall of you. We focused on shoplifting rings with a higher dollar amount and employees. Employees rob you blind."
taco_cop
The Hit
"I was greedy and had poor impulse control. While shoplifting was terrifying... having the shiny new thing after gave me a dopamine hit. I got caught three or four times and I thank Christ I was under 18 each and every time."
happyele
"It was less about greed for me I think, I've never been addicted to any drugs, whenever I got caught I would always test negative for anything, the custody sergeant who would take my fingerprints/DNA/drug swab would say 'Sean you're the only one that comes in regular that's not on any drugs, what's going on?' I explained that I was homeless, lost my job because the company I worked for folded, and life just kicked me in the butt."
"Flirty Chez I called her, and she would always give me extra food whenever I was brought in, I just thought that was how she was, then one day she said I need a girlfriend and I shot her down, no more flirty Chez. She was shooting her shot and I rejected her without even knowing it."
hardcoresean84
Exchanges
"Much to my mom’s embarrassment, I was a serial shoplifter as a baby. At least I had the presence of mind to take off my socks and shoes and leave them scattered around the store in exchange."
UsualFrogFriendship
"I was once on a camping trip with my parents. We left the campsite for a day and when we got back our soap had been stolen from the tent. Just our soap, nothing else was taken, but we did find the shoes of the perpetrator!"
"This kid left them right at the entrance of our tent, so it was not difficult to find out who did it. When we went to get the soap back and give him back his shoes, sadly the kid threw it over a fence, so we never got it back."
ptbroeke
Influences
Breaking Bad Crying GIFGiphy"My easily influenced mind was corrupted by TV. If it's good enough for Marie Schrader then it's good enough for me."
DavosLostFingers
TV rots your brains and decision making capabilities.
Do the opposite of your favorite characters.
End of Times
Nbc Shoplifting GIF by SuperstoreGiphy"When I was bedridden due to Covid, I had a friend who shoplifted a whole damn box worth of medicine from different drugstores."
"I was very impressed and confused, as I didn't ask for it. Great friend though!"
pepper-blu
Criminals
"As a former loss prevention officer, most of the people I stopped were stealing to resell the items. Many people were clearly drug addicts and many people I stopped had meth and other drugs on them. Not every shoplifter is stealing to buy drugs, but a ton of them are."
"A lot of other people just stole items they wanted, and some people just have a stealing problem and would take whatever random BS they came across and thought would be easy to steal. If I ever saw someone stealing food I'd usually look the other way, but that was pretty rare to see someone taking food, it was usually clothes, electronics, makeup, or tools."
BigBudZombie
The Rush
"Addiction. And that's addiction to shoplifting, not drugs. It's a rush. Confidence grows with each success. It becomes an obsession. It brings an amount of power when stealing from giant corporations. For me, this question is similar to asking an addict why they are addicted to drugs or alcohol."
"I haven't shoplifted in three years. I attended Shoplifters Anonymous and continue to go to therapy which are both very helpful. I'm very lucky I didn't lose everything."
tacoterrarium
Self-Control
"In high school, I dated this guy who would shoplift and I got influenced to start doing it. After we broke up I kept doing it all throughout college since I was a broke college student who had no self-control. I only shoplifted from big retail stores and told myself it was 'okay.' Post college I stopped because the possible consequences as an adult and to my career were not worth it."
isatacobelle
There was no good in it
"I used to do it as a means to support my drug habit. I wouldn't call what I was doing shoplifting though. I moved the volume and high-end merchandise. Honda generators from Home Depot or Lowe's. Shopping carts full of Tide pods, and Similac baby formula. I'd hit Nordstrom during the holidays for their perfumes and colognes. COACH, Burberry for purses."
"I made a good chunk of change from it, yet I was still homeless. Most of my money went to drugs, and hotel rooms at shi**y hotels. I'm no longer like this. I reached out and went to rehab this past July. I now have 132 days clean and sober, and work an honest job. My life's boring as hell now and I love it. Even though people on the street complimented and applauded my skills."
"I was never proud of myself for any of the stealing I was doing. There was no good in it. Now I feel good about myself and can be proud of what I do. It's a nice feeling to go into a store and not have to be aware of my surroundings and not tighten up when the greeters ask for a receipt. Because now, I can happily show them one. Lol."
Crotch-Monster
Think First
Steve Austin Wrestling GIF by WWEGiphy"I work for a 3-letter retail store in NV and we have a ton of theft. I see a lot of random products for sale on the FB marketplace. If it adds up to over $1,200 it’s grand larceny and you get arrested."
"Walmart also allows up to a certain amount to be returned with no receipt and you get cash back."
samisalwaysmad
What have we learned kids?
Theft never really pays.
Do you have any experiences? Let us know in the comments below.
