I think, fundamentally, there are two types of people.
Some folks are perfectly satisfied to have their romantic partner as their only social outlet. They don't need other friends, they don't need hobbies, they don't need alone time, they're perfectly content to live with the "us against the world" mindset.
Other people need to maintain a social life outside of their partner. They need to continue those friendships, outlets, and time to themselves to recharge. To those people, the idea of being someone's whole world isn't a heart-warming one; it's a high-pressure suffocating situation.
I'm not here to say one type is right or wrong, but relationships can get pretty complicated when one partner is one way, the other is the opposite. Communication is key, but this can be a really hurtful topic of conversation that's difficult to navigate when one partner just doesn't get the others needs or why they would even have them.
One Reddit user is sitting squarely in the middle of this problem. She adores her partner, but he never gives her any breathing room and tries to make her feel guilty when she takes some time to herself. He even texts her constantly while she's at work and gets hurt when she can't respond right away. In an effort to get some time to herself, she called in sick to work so she could just be home alone. She realized she's hit her breaking point and reached out for some advice.
I called in sick to work today so I could have some time alone from my partner. My partner is always around. Some people will say I'm lucky that he wants to be around me all of the time, but it's feeling so smothering.
We've been together for 10 years. He has no friends he hangs out with, and the only time he'll do his hobby (fishing) is when I'm busy doing something else. If I suggest he should go fishing, he asks why I'm trying to get rid of him. If I want to hang out with my friend (which we only do once a week), instead of saying "that sounds fun, I hope you have a good time!" he'll say "well what am I going to do? You've been at work all day, I haven't seen you, I'm going to miss you". He makes me feel guilty for leaving him alone.
I'm just feeling overwhelmed. How do you tell your partner of 10 years that he's smothering me and I need guilt-free alone time? I have told him before, but he gets a little mopey and wonders why I need "me time". It's just not really a concept he understands, and it's hard to explain.
It hasn't always been like this, but we've moved cities a few times and his friend pool has dwindled down to nothing, and he doesn't know how to make new friends. His co-dependence has just been getting worse and worse and I'm just starting to hit the end of my mental strings.
Here are some of the responses she got. Some have been edited for clarity. What advice would you have given?
Let Him Mope
GiphyOne secret to getting people to accept something you want and they don't is that you need to be able to handle the moping. Just let him mope. Don't cave in. Keep repeating the message on different occasions. Go hang out with your friend. Go out for a walk. (You probably can't force him out of the house, so for now you need to leave to get some alone time.) After a while it'll sink in that moping doesn't accomplish anything.
It's like when I was little and would whine to my mother that I was bored. Her response: "I see." Of course I thought that was massively irritating as a kid, but I did learn how to entertain myself. :-)
Now this isn't to say that you can't help your partner, too. Maybe you two could go check out a hobby together, so it's not so scary for him the first time? Just do this on a separate occasion, NOT when you were just planning to go out alone.
- bssndcky
Co-Dependent Shut-In
GiphyThe things you want for yourself (time to yourself, a life, friends, hobbies, work being a time you aren't available to just socialize) these are all super reasonable things. But since your SO is pouty and difficult about it you feel like you need to compromise or give up these completely reasonable healthy things.
You need to be able to just accept that it is okay for you to do these things and if your SO can't see that, it is on him. He is the one making himself miserable here. It isn't your job to be a co-dependent shut-in who has no friends or hobbies and texts with him all day when you should be working to spare his feelings. Instead, you should live a normal adult life and it's his job to learn how to handle that.
Stop feeling bad or guilty or like you need to comprise on having a normal life. Don't feed into his pity party or moping or annoyance. It works a lot less well to be a pouty moper if no one pays any attention to that. Whether it's an intentional manipulation or just a more unconscious learned behavior, you've taught your boyfriend that if he is pouty, mopey, annoyed, etc that you make his feelings into your problem and you compromise yourself and give him the attention he is seeking.
Suggest Some Self Reflection
GiphyHe needs to do some self-reflection. I did a lot of introspecting this year and I reached a few conclusions. I've always been really clingy and had a great need for attention.
I was neglected most of my life and praised for not being a troublemaker. So I never made trouble or went looking for the attention I needed from my mom. Worth noting is the few times I did act out, I would get beat down and it would enforce the idea that I was the problem and I would double down on just raising myself
And I realized that emotionally I never grew past being a toddler. I had this realization when I hit a lot of growth this year, I was joking about finally entering my teenaged rebellion in my mid/late twenties when suddenly I realized it was basically exactly what was happening.
I've grown a lot and I'm getting better at being self sufficient, but it's a long road and I'll always be behind the curve, I think. I'm alright with that, and my husband is alright with that. We have a good dynamic. He understands that I need attention and I understand that I need it, so if I feel like I'm not getting enough of it I can channel and process those feelings and work through them. Over time I condition myself to be more independent.
Just a few thoughts.
- valicat
Desktops And Cell Phones
GiphyI once read this analogy in this sub: extroverts are like desktop computers, they're always available to interact with other people, their source of energy for interaction never runs out. Introverts are like cell phones, they're happy to interact, but eventually their battery runs out and they need a brief period to recharge before they're ready again.
Perhaps you can use it to try to explain to your SO that it's not that you don't enjoy your time with him, it's just that's the way you're wired and it's a personality trait you cannot change by sheer will (not that you'd have to even if you could.)
He Gets It, He Would Just Rather...
GiphyIt's not that he doesn't understand. Honestly, he doesn't have to feel the same way to understand. He gets it. He would just rather service his own discomfort over yours. He puts his want ahead of your need. Not cool.
It's not your job to stop him from moping. Set the expectation. I love you, I need alone time because I like it. Not because I dislike you. Millions of people have this same need. You have to respect it in order to respect me.
Schedule the times. Don't give in to guilt. He understands. He just prefers to guilt you instead of managing this alone. And he needs to.
"Listen Babe..."
GiphyI would essentially say,
"Listen babe. You know I love you, and I love spending time with you. I don't know if you understand, but I would really love it if you could respect my wishes for when I would like some alone time. Sometimes, after working all day, i just need some time doing my own thing and being my own person. It doesn't mean I love you any less, it just means that sometimes I need to recharge my batteries. I really think this is important because without this individual time to recharge, I get really worn down a lot quicker; which means when you and I DO spend time together I will be a lot less attentive... and neither of us want that! I can't pour from an empty cup babe! I need this time alone to recharge and refill. I would appreciate it so much if you could try to understand and if you could respect my wishes when it comes to this. I think it may even make us a stronger unit if we both strengthen ourselves individually so we can be extra strong when we are together."
I had a really hard time with this too. I had no friends, was alone all day... it was hard because I felt really deprived of human interaction and I would get said and feel left out when my BF would get home from work and almost immediately go to do something with friends or go fishing or something. It hurt my feelings because I was like, "does he not care that I literally don't see anyone all day? He's my only interaction with people I get all day and he just leaves me alone?"
Then he sat me down and had that same talk with me basically. What really made it click for me was when he told me it's really important to him that we both can be our own person without the other one there. He told me that he would think it was really cool if I picked up a hobby and devoted a lot of time to it or something like that. and he also said that he believed it would really strengthen our bond (distance makes the heart grow fonder) and make the time we do spend together even more special and that really made it click for me :)
Used To Be The Clingy Partner
GiphyI used to be the clingy partner towards the beginning of my relationship with my husband. For me, it came from an extremely low self esteem. I needed him around to feel whole. I didn't engage in hobbies or friendships because I didn't bother ever starting it because I was lazy and subconsciously didn't think I was worth it. The reason I say all of this is because about 3 years ago I became interested in self help, yoga, meditation and affirmations. All of which slowly helped me gain my self esteem. I'm almost a different person now--I actually thoroughly enjoy my own company. We spend a lot of time apart doing our own things and I love it. And when we we're together again we enjoy each other's company more than we ever have. Just my experience.
- owslem1
Introverts Need To Recharge
GiphySounds like you might both be introverts. I could be wrong, but I'm writing this as an introvert myself. I need time to energize after social interactions. After I get home from work for instance I usually just want to be left alone. I don't have to do that, but after a day or two of constant socializing I just shut down and retreat.. So I get ahead of that and give myself plenty of alone time throughout the week.
It sounds like your partner is recharging while you're gone and does not run into the same problem you do, as you have no time to recharge and be by yourself. If you're really an introvert (and maybe even if you aren't?) such alone recharging time is vital! If I didn't get mine, I'd be so cranky all the time.. I feel so much better after getting that regular alone time.
Talk to him about this! Tell him you need your alone time too! He gets his, and you need yours! Your partner needs friends and hobbies, his lifestyle doesn't sound very healthy, and it's draining your social energy away.
- warpus
Dude Is Lonely
GiphyI sifted through the comments looking for the reason why this was happening- the trigger- and factoring in all the moving, this totally makes sense. If this is not the person they were 10 or even 3 years ago then in my mind this is just a bump in the road and not an unchangeable personality flaw or mismatch between you both.
Dude is lonely. Plain and simple. And he's not lonely from your relationship, he's lonely from lack of meaningful platonic intimacy with friends and he's projecting that onto you. He's trying to fill a different need with the substance of your relationship so inevitably that well runs dry. If he struggles with expressing his emotions he may be aware and be embarrassed to say so, or he may not be aware at all.
When my husband had some frustrations around loneliness and lack of friendships when we moved to a new state I tried to address the need for an outlet that wasn't me. So I invited a couple female and male coworkers out to a movie with me and my husband so he can meet new people, I started hanging out with a girl who I thought was great and suspected her boyfriend and my husband would hit it off and scheduled a couples date, and I helped him find a new job (at a young startup!) because he was surrounded by much older, boring colleagues who he couldn't connect with. I also made plans for him to fly back home to see his best friend and family, and I planned a surprise trip for a friend of his to come stay with us for a week.
It sounds like a lot of work and it might be a little overwhelming to essentially plan friend dates for your partner but if he feels lost and lonely and admittedly making friends later in life IS harder, then for his mental wellness and definitely your own, it may take a little magic on your part to nudge him in the right direction.
If after trying some things to get him going on being his own person, and having a conversation with him about your needs there's still no change then I would really consider couples cognitive behavioral therapy because woooo is that a life saver. I say that because if he can't find his own way I think you will continue to grow frustrated and resent him, and he will continue to feel lonely and on top of that, rejected by the one person he does have, which will make him withdraw. As you both pull away from each other over time that creates distance that is really difficult to rebuild.
Best of luck to you both! I hope your heart gets the space it needs to grow for itself and grow fonder for him, and his gets the friendship it needs to grow independent.
"...Like A Bear Trap..."
GiphyNothing makes my vagina clamp shut like a bear trap faster than neediness. If he sulks and pouts every time you close the bathroom door without inviting him in, this might be a fundamental incompatibility issue. I honestly don't know how you've lived through 10 years of this, but it sounds like you're hitting your limit and now it's literally affecting your work, so it's time to deal with it directly.
I suggest that you sit down with him, not at a time when you've butted heads over this issue, but when you're both calm and rational, and talk about it. Tell him what you need, and how it makes you feel when he lays guilt on your shoulders. When he says "why don't you want to be with me", tell him point blank that you're worried about him, that this level of co-dependence is not healthy, and that it's damaging your relationship and you need to do something about it before it's too late. If he's not willing to listen to you or consider your feelings as well as his own, then you've got a real problem here.
H/T: Reddit
Experiencing death is a fascinating and frightening idea.
Who doesn't want to know what is waiting for us on the other side?
But so many of us want to know and then come back and live a little longer.
It would be so great to be sure there is something else.
But the whole dying part is not that great, so we'll have to rely on other people's accounts.
Redditor AlaskaStiletto wanted to hear from everyone who has returned to life, so they asked:
"Redditors who have 'died' and come back to life, what did you see?"
Sensations
Happy Good Vibes GIF by Major League SoccerGiphy"My dad's heart stopped when he had a heart attack and he had to be brought back to life. He kept the paper copy of the heart monitor which shows he flatlined. He said he felt an overwhelming sensation of peace, like nothing he had felt before."
PeachesnPain
Recovery
"I had surgical complications in 2010 that caused a great deal of blood loss. As a result, I had extremely low blood pressure and could barely stay awake. I remember feeling like I was surrounded by loved ones who had passed. They were in a circle around me and I knew they were there to guide me onwards. I told them I was not ready to go because my kids needed me and I came back."
"My nurse later said she was afraid she’d find me dead every time she came into the room."
"It took months, and blood transfusions, but I recovered."
good_golly99
Take Me Back
"Overwhelming peace and happiness. A bright airy and floating feeling. I live a very stressful life. Imagine finding out the person you have had a crush on reveals they have the same feelings for you and then you win the lotto later that day - that was the feeling I had."
"I never feared death afterward and am relieved when I hear of people dying after suffering from an illness."
rayrayrayray
Free
The Light Minnie GIF by (G)I-DLEGiphy"I had a heart surgery with near-death experience, for me at least (well the possibility that those effects are caused by morphine is also there) I just saw black and nothing else but it was warm and I had such inner peace, its weird as I sometimes still think about it and wish this feeling of being so light and free again."
TooReDTooHigh
This is why I hate surgery.
You just never know.
Shocked
Giphy"More of a near-death experience. I was electrocuted. I felt like I was in a deep hole looking straight up in the sky. My life flashed before me. Felt sad for my family, but I had a deep sense of peace."
Admirable_Buyer6528
The SOB
"Nursing in the ICU, we’ve had people try to die on us many times during the years, some successfully. One guy stood out to me. His heart stopped. We called a code, are working on him, and suddenly he comes to. We hadn’t vented him yet, so he was able to talk, and he started screaming, 'Don’t let them take me, don’t let them take me, they are coming,' he was scared and yelling."
"Then he yelled a little more, as we tried to calm him down, he screamed, 'No, No,' and gestured towards the end of the bed, and died again. We didn’t get him back. It was seriously creepy. We called his son to tell him the news, and the son said basically, 'Good, he was an SOB.'”
1-cupcake-at-a-time
Colors
"My sister died and said it was extremely peaceful. She said it was very loud like a train station and lots of talking and she was stuck in this area that was like a curtain with lots of beautiful colors (colors that you don’t see in real life according to her) a man told her 'He was sorry, but she had to go back as it wasn’t her time.'"
Hannah_LL7
"I had a really similar experience except I was in an endless garden with flowers that were colors I had never seen before. It was quiet and peaceful and a woman in a dress looked at me, shook her head, and just said 'Not yet.' As I was coming back, it was extremely loud, like everyone in the world was trying to talk all at once. It was all very disorienting but it changed my perspective on life!"
huntokarrr
The Fog
"I was in a gray fog with a girl who looked a lot like a young version of my grandmother (who was still alive) but dressed like a pioneer in the 1800s she didn't say anything but kept pulling me towards an opening in the wall. I kept refusing to go because I was so tired."
"I finally got tired of her nagging and went and that's when I came to. I had bled out during a c-section and my heart could not beat without blood. They had to deliver the baby and sew up the bleeders. refill me with blood before they could restart my heart so, like, at least 12 minutes gone."
Fluffy-Hotel-5184
Through the Walls
"My spouse was dead for a couple of minutes one miserable night. She maintains that she saw nothing, but only heard people talking about her like through a wall. The only thing she remembers for absolute certain was begging an ER nurse that she didn't want to die."
"She's quite alive and well today."
Hot-Refrigerator6583
Well let's all be happy to be alive.
It seems to be all we have.
Trying to lose weight is a struggle understood by many people regardless of size.
The goal of reaching a healthy weight may seem unattainable, but with diet and exercise, it can pay off through persistence and discipline.
Seeing the pounds gradually drop off can also be a great motivator and incentivize people to stay the course.
Those who've achieved their respective weight goals shared their experiences when Redditor apprenti8455 asked:
"People who lost a lot of weight, what surprises you the most now?"
Redditors didn't see these coming.
Shiver Me Timbers
"I’m always cold now!"
– Telrom_1
"I had a coworker lose over 130 pounds five or six years ago. I’ve never seen him without a jacket on since."
– r7ndom
"140 lbs lost here starting just before COVID, I feel like that little old lady that's always cold, damn this top comment was on point lmao."
– mr_remy
Drawing Concern
"I lost 100 pounds over a year and a half but since I’m old(70’s) it seems few people comment on it because (I think) they think I’m wasting away from some terminal illness."
– dee-fondy
"Congrats on the weight loss! It’s honestly a real accomplishment 🙂"
"Working in oncology, I can never comment on someone’s weight loss unless I specifically know it was on purpose, regardless of their age. I think it kind of ruffles feathers at times, but like I don’t want to congratulate someone for having cancer or something. It’s a weird place to be in."
– LizardofDeath
Unleashing Insults
"I remember when I lost the first big chunk of weight (around 50 lbs) it was like it gave some people license to talk sh*t about the 'old' me. Old coworkers, friends, made a lot of not just negative, but harsh comments about what I used to look like. One person I met after the big loss saw a picture of me prior and said, 'Wow, we wouldn’t even be friends!'”
"It wasn’t extremely common, but I was a little alarmed by some of the attention. My weight has been up and down since then, but every time I gain a little it gets me a little down thinking about those things people said."
– alanamablamaspama
Not Everything Goes After Losing Weight
"The loose skin is a bit unexpected."
– KeltarCentauri
"I haven’t experienced it myself, but surgery to remove skin takes a long time to recover. Longer than bariatric surgery and usually isn’t covered by insurance unless you have both."
– KatMagic1977
"It definitely does take a long time to recover. My Dad dropped a little over 200 pounds a few years back and decided to go through with skin removal surgery to deal with the excess. His procedure was extensive, as in he had skin taken from just about every part of his body excluding his head, and he went through hell for weeks in recovery, and he was bedridden for a lot of it."
– Jaew96
These Redditors shared their pleasantly surprising experiences.
Shopping
"I can buy clothes in any store I want."
– WaySavvyD
"When I lost weight I was dying to go find cute, smaller clothes and I really struggled. As someone who had always been restricted to one or two stores that catered to plus-sized clothing, a full mall of shops with items in my size was daunting. Too many options and not enough knowledge of brands that were good vs cheap. I usually went home pretty frustrated."
– ganache98012
No More Symptoms
"Lost about 80 pounds in the past year and a half, biggest thing that I’ve noticed that I haven’t seen mentioned on here yet is my acid reflux and heartburn are basically gone. I used to be popping tums every couple hours and now they just sit in the medicine cabinet collecting dust."
– colleennicole93
Expanding Capabilities
"I'm all for not judging people by their appearance and I recognise that there are unhealthy, unachievable beauty standards, but one thing that is undeniable is that I can just do stuff now. Just stamina and flexibility alone are worth it, appearance is tertiary at best."
– Ramblonius
People Change Their Tune
"How much nicer people are to you."
"My feet weren't 'wide' they were 'fat.'"
– LiZZygsu
"Have to agree. Lost 220 lbs, people make eye contact and hold open doors and stuff"
"And on the foot thing, I also lost a full shoe size numerically and also wear regular width now 😅"
– awholedamngarden
It's gonna take some getting used to.
Bones Everywhere
"Having bones. Collarbones, wrist bones, knee bones, hip bones, ribs. I have so many bones sticking out everywhere and it’s weird as hell."
– Princess-Pancake-97
"I noticed the shadow of my ribs the other day and it threw me, there’s a whole skeleton in here."
– bekastrange
Knee Pillow
"Right?! And they’re so … pointy! Now I get why people sleep with pillows between their legs - the knee bones laying on top of each other (side sleeper here) is weird and jarring."
– snic2030
"I lost only 40 pounds within the last year or so. I’m struggling to relate to most of these comments as I feel like I just 'slimmed down' rather than dropped a ton. But wow, the pillow between the knees at night. YES! I can relate to this. I think a lot of my weight was in my thighs. I never needed to do this up until recently."
– Strongbad23
More Mobility
"I’ve lost 100 lbs since 2020. It’s a collection of little things that surprise me. For at least 10 years I couldn’t put on socks, or tie my shoes. I couldn’t bend over and pick something up. I couldn’t climb a ladder to fix something. Simple things like that I can do now that fascinate me."
"Edit: Some additional little things are sitting in a chair with arms, sitting in a booth in a restaurant, being able to shop in a normal store AND not needing to buy the biggest size there, being able to easily wipe my butt, and looking down and being able to see my penis."
– dma1965
People making significant changes, whether for mental or physical health, can surely find a newfound perspective on life.
But they can also discover different issues they never saw coming.
That being said, overcoming any challenge in life is laudable, especially if it leads to gaining confidence and ditching insecurities.