Wife Doesn't Want To Have Sex With Husband After Baby, And She's Not Sure Why
A mother gets anxious when her husband tries to initiate sex, even though she's attracted to him and has no physical limitations. It seems the trauma from giving birth has affected her desire to be with her husband, despite her attraction to him.
throwawaymarriage8 asked Reddit how she can overcome her anxiety.
I feel like many of you are going to tell me I have post partum depression, but I assure you I don't. My life is great really. I have two kids, the baby has been pretty easy as far as babies go. They are drama free kids. My marriage is practically perfect, we never argue or fight. He's a great father and is super helpful. No emotional abuse or anything. He's an all around nice guy and everybody just thinks he's great. I'm attracted to him physically, he's in good shape, has good hygiene? I honestly can't think of anything to complain about, he's practically perfect. He gave me a foot rub tonight, and all I could think the whole time was that I hoped he wasn't trying to have sex with me. I don't know why, but I just don't want to have sex with him. After having a baby and everything in front of him everything is different. I get almost anxious when I think he might be trying to initiate something. I've been cleared by the doctor to have sex, I'm just not even into it. He's so great and perfect so I should be into it, but I'm just not. I feel so gross.
I want to want to do it, if that makes sense. The thought of it causes me anxiety and I don't know why.
TLDR: don't want to have sex with perfect husband. Don't know why.
Submissions have been edited for clarity, context, and profanity.
Start fresh, start slow.
I listened to a great Dan savage podcast that tackled this issue.
His advice was to take sex off the table completely, but take time to reconnect with each other as sexual adults. Massage each other, naked cuddling, whatever foreplay you're both into. The idea is that you're given the opportunity to rediscover yourself as a sexual being without feeling that something is "expected" of you by the end of it. If p.i.v sex isn't there as the necessary end result you are free to relax and get turned on naturally, which might take a few sessions.
This can come in tandem with date nights, having time to yourself to do the type of date night "rituals" like getting ready and making yourself look and feel like a desirable woman as opposed to being in "mom mode". I really wish I knew the link to the episode for you. Your husband sounds really sweet and understanding, so hopefully when you talk about this he'll be on board (after the session he can always go take care of himself, or you can both try mutual masturbation as a way to feel intimate and sexual without you having to "psych yourself up" to intercourse before you're really comfortable with it).
Hopefully, this will lead to you just being able to lose yourself in the moment - as opposed to when he gave you that foot massage and you couldn't really just take the time to enjoy his touch and affection. Instead your mind was skipping forward to what you thought might be coming next, so you couldn't really just bask in the intimacy of that moment between a husband and wife.
Be honest.
Just give yourself time, and let him know how you feel. There's nothing to feel gross or guilty about. You just had a baby, and even though you were cleared for sex, that doesn't mean you are ready for it. Be patient with yourself.
It's normal.
Just want to stress that this is insanely normal for new moms. If you google sex after baby, all articles will mention this.
Also talk to your SO so he knows what is going on with you and can, hopefully, be respectful.
Hormones need time to rebalance.
You just had a baby. Your hormones are all over the place, you're still healing even if the doctor says you're cleared, and even if your second is a good baby, you're still probably sleep deprived and exhausted from taking care of two children, one of which is a newborn. If you're breastfeeding it can kill your libido too. Like completely nuke from orbit, not lessen it slightly. Just let yourself heal and try to be intimate in other ways.
Work through it as a team.
It's perfectly natural to not want to get right back into sex. Our species wouldn't survive very long if, after we made one helpless newborn, we went out and made another new baby right after. We're biologically programmed to want a sex hiatus right after birth to focus our resources on the new baby.
That being said, communicate this with your husband. It sounds like your fear of having to turn him down for sex is making you anxious. This might develop into resentment down the road. Nip that in the bud and tackle this problem as a team.
It hasn't been that long since birth - you're tired.
You said the baby is a pretty calm baby, but its still a baby. Your sleep is interrupted. Your hormones are screaming at you to protect this baby and not have another one, because that would take resources away from your newborn. It's not a very sexy time haha. It's been 8 weeks, you just got medically cleared for sex. Its gonna take some time to have the mental bit of sex come back.
For some, this period lasts a year.
Trust me - nothing is wrong with you. My last 2 pregnancies I did not want to have sex for the entire 1st year post partum. My libido fell through the cracks. I made sure to talk to my husband about it and explained how it just wasn't something I wanted to do or was interested in and he was fine. In fact I am pregnant with my 3rd and on the 3rd month of pregnancy my libido died (per usual) and all is normal and well here. My husband is extremely supportive and understanding.
Just talk to your husband and let him know. It's 100% NORMAL.
Some suggested reading.
I post this everywhere, but "Come As You Are" by Emily Nagoski. It's a book about sexual desire with fun worksheets! And it's really helpful in understanding why things like this happen. Go read it with your husband.
Patience.
You are probably touched out from having the baby. I felt the same way.
Give yourself some time, but also be mindful of your husband's needs as well. My husband got a lot of maintenance sex that I wasn't wholly into, but I chose that, because like you say, I wanted to want to have sex with him.
When it comes to electing a leader, the choice is an easy one if a potential candidate shares the same values as yours.
And while a candidate is fit to lead remains to be seen, we rely on our instinct to choose someone with whom we can relate.
But sometimes, our options are limited and we inevitably go with someone who is the lesser of two evils.
Curious to hear from strangers online about a hypothetical, Redditor Cashmeresquid2309 asked:
"Americans of Reddit, would you vote for an openly Atheist presidential candidate? Why or why not?"

Redditors were quick to point out the answer was a no-brainer.
We Already Know The Answer
"Asking Reddit if they'd vote for an atheist..."
"I feel like the answer would be obvious."
– sarahmagoo
Sci-Fi Analogy
"Americans of Reddit, would you vote for a Star Wars fan who heckin loves doggos?"
– WitnessChemical
For The Atheists In The Crowd
"Atheists of atheistville, would you vote for an open atheist?"
– nixcamic
Others weighed in with a range of opinions.
About 45
"What's funny is how many of them would probably say no, even though they voted for Trump and would do so again. Say whatever else you want about him, but I seriously can't understand how anyone could genuinely believe Trump is a Christian. He's so obviously faking it and is undoubtedly the most atheistic president we've ever had or are likely to have for a long time."
"This is a guy who's never even so much as read the Bible or attended church, who told a conservative radio host his favorite Bible verse was 'an eye for an eye', who told evangelical interviewers that he's never asked God for forgiveness because he's never done anything wrong, and who routinely commits all 7 deadly sins (pride, greed, wrath, envy, lust, gluttony and sloth) without remorse."
– empfindsamkeit
From A Different Perspective
"Not an american but interestingly according to this survey on 1006 people from 2007, being atheist was the worst thing you could be as a candidate (of the things asked) with only 45 % of people saying they'd vote for one."
– ilovecatfish
An atheist candidate isn't necessarily a big strike.
Double Negative
"I wouldn’t not vote for someone just because they were atheist."
– HabitualEnthusiast
Credibility First
"This is it. If they’re running on platforms I support with a history to back up those campaign promises, I don’t care if they belong to the church of the flying spaghetti monster. They could literally be a member of the satanic temple and I, an actual practicing Christian, would give less shi*s than a constipated sloth."
"Edit: yes, I realize the Satanic Temple does not actually worship satan. I used it for that purpose. The Church of Satan has some…problematic views and I probably would not vote for someone who literally holds a platform of eugenics."
– Phoenix_of_Asclepius
Some view the role of religion in politics as important.
It Depends
"Religion can be relevant: I would have strong reservations about voting for a Scientologist, even if I agreed with the policies they proposed. I would have strong reservations voting for a member of an apocalyptic cult or, possibly worse, a follower of the (highly heretical) 'prosperity gospel,' which unfortunately includes more and more so-called 'evangelicals' — I didn't vote for George W. Bush, but it's not because he was an evangelical."
"It depends on the role: I'd probably be more flexible with a legislator than an executive (mayor, governor, president), as their character is IMO more important than for a legislator and their policy stances somewhat less important relative to a legislator."
"Satanic temple — well, that's just an organized group of atheists and humanists with an intentionally inflammatory choice of name. They're generally fine people."
– alyssasaccount
A Bad Rap
"The Satanic Temple is an excellent organization that every decent person should be able to respect. A Church of Satan member, not so much."
"There's a huge difference between them!"
– StarsEatArtBooks
And Redditor boganvegan said it best.
"Better an open atheist than a fake Christian."
It all boils down to trustworthiness. Without full transparency, how could anyone put their faith in a candidate who spews nothing but lies?
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Being home alone isn't always the most tranquil thing.
No one is there to help or protect you.
And things that go "bump" in the night... sometimes they do more than bump.
Redditor ag9910 wanted to hear about the times home felt like an unsafe place to be. They asked:
"What is the scariest, strangest, most unexplainable thing that has happened to you while home alone?"
I'm always freaked out when I'm home alone. Lights on. Yeah, my electric bill is high.
Dorothy?
"I dreamed the front door blew open at the exact time the house alarm went off... I hopped up and sure enough, the front door was open. No intruder."
fatowl
I See You
"Not home alone but only one in right side of the house. Went to my mom's bathroom to wash my hands and saw a pair of feet behind the half open door. Laughed and said 'very funny Ma, I see you.' then finished up and left. Bumped into my mother in the kitchen unpacking, nobody else was in the house. I'm glad whatever was behind the door didn't peek out."
SatanWithFur
“It’s Doug!”
"One night I had forgotten to lock my apartment door and woke up in the middle of the night. My bedroom door was about 2 feet from my front door, as you walked into the apartment. First a big dog ran by, then a person. Holy crap I was so scared and I screeched 'Who is it?!?!!'"
"A man said 'It’s Doug!' As I was thinking to myself, who the f**k is Doug, he said 'oh, crap.' He turned around to go back out the front door saying 'Sorry.' I asked 'Didn’t you have a dog with you?' He said 'Oh, yeah. Hey, c’mon!.' He left, his dog ran out after him and I locked my front door."
"Edit: glad you all thought this was funny, because I did too, once my heart quit trying to beat right out of my chest! The next day the girls at work thought I was crazy for not being upset, but eh, done is done. Peace!"
scarletohairy
Confused...
"My sister and I were home alone and we heard someone big running up the stairs. The stairs make lots of noise with slight pressure so when there’s someone big on them you can tell. I went out of my room to check but saw no one anywhere and my sister also came out of her room and she asked if that was me I said no and we both looked around to see if there was anyone but found no one in the whole house. We were confused and called our parents and just waited until they got back and that was that."
JtSudbury04
I See You
"I very clearly saw a guy walk into my room. But when I went after him there was nobody there. I checked in the closet, under my bed, everywhere one could hide in my room."
HighlyOffensive10
This is why home video surveillance is key.
"NO"
"My parents were on a road trip, just left, and I sat down at my desk. I thought 'Weekend alone by myself' and a voice yelled into my right ear 'NO' so loud it hurt."
Th4ab
Wild
"I managed to lock myself out of my house on my birthday during a tornado while trying to bring my cats to the basement for safety. I later found out that the tornado was approximately a couple miles or less from me at that exact time. The sky was green and it got weirdly calm and then I could hear what sounded like a train coming before I found an unlocked window to climb through. Wild times."
SilverGnarwhal
Saturday morning in the 80s...
"I wasn't home alone but I was awake by myself one Saturday morning in the 80s when I was around 7 or so. I believe my mom was the only one home because my dad went to the lake to go fishing that weekend, and I'm not sure where my older brothers were, maybe they went with him, idk."
"Anyways, my mom's sleeping in, and I'm in the living room by myself, watching Saturday morning cartoons and making a fort out of sheets and cushions. Something made me turn around and I saw my dad in his pajamas standing in the hallway entrance with his hands on his hips, looking the mess I was making and shaking his head."
"He then turned around and walked into my room, which was just off the hallway entrance. Dude. I didn't even look, I just booked it to my parents room and woke my mom up. I don't remember what happened after that, this was around 35 years ago. And yes, my dad was fine, nothing had happened to him."
smriversong
Get the Bat...
"I was at home by myself on a call with some friends when all of a sudden my dog begins to bark like crazy, which was odd since it was the middle of the night and he's usually sleep. I go downstairs to check on him and find him barking at our hall closet, terrified I grabbed my bat that I keep in my room just in case and open the door. There was nothing out of usual at first at then I look down and notice a familiar looking object at the bottom of the closet."
"It was my mom's necklace she had lost when I was 9, (i'm 15 now just to put in perspective how long it's been). I showed it to my mom at breakfast and she was just as shocked as I was. I still have no clue how it got there or how my dog knew it was in there, definitely one of the oddest occurrences of my life."
SomeRandomIdiot14
Meow
"Many years ago, I was 14 or so, my first night alone in the house when my parents were out. Lying on the living room floor reading, my cat sleeping next to me."
"Suddenly, cat wakes up, stares intently into the dark corner of the room behind me, hair on end, growls and then bolts out of the room and upstairs. I look behind me and see nothing, but follow cat upstairs and hide under the covers. Freaked me out."
LairdofWingHaven
Thank God for alarms. I hate being home alone.
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The human body is still such a mystery.
How much do we really know?
Not a lot apparently. We're learning more all the time.
And most of it is gross.
Redditor BathNo7713 wanted to discuss the ick factor of anatomy. So they asked:
"What is the most disturbing fact about the human body?"
The body freaks me out. But it's all I've got. So teach me some things.
Minutes...
"The fastest killing virus takes around 4 days to kill you. That would be Ebola. Your immune system can kill you in 15 minutes."
will477
'locked-in'
"If your brainstem (the part of the brain that mediates most motor control for all of the body) is damaged, you can get 'locked-in' syndrome. That means you're fully conscious and aware of your surroundings but unable to move or speak. The only muscles that remain unaffected in most people are the muscles that move they eyes and the eyelids."
"You're essentially trapped within your own body with your only way of communication being blinking or moving your eyes It can be caused by toxins, blockage of the basilar artery which is the main artery of the brainstem, or other brainstem damage."
4oodler
Explosions
"Some people suffer from Exploding Head Syndrome, which causes them to hear a loud bang when they wake up."
ToraMix19
"When I was younger I believe I experienced this a few times. Sounds I heard were: about a million people talking and laughing all at once, a train that irl would've been about a foot away from me based on the volume of the sound, and a door slamming loudly."
aliaisacreature
Pain
"Not sure if this is by design, but I totaled my car once, almost completely uninjured somehow. Then I looked down to my right hand which I remember jabbing into my dashboard at 55mph. Luckily (unluckily?) only my pinky took the blow. But instead of a floppy-udder full of bone-sand, my pinky was 0.5 inches long."
"Broke no bones, but instead perfectly stacked my phalanges, or finger bones, INTO my hand. This is fixed by a muscular Russian murse grabbing your pinky with both hands and pulling very hard. God I wish they gave me more lidocaine."
TelevisionOlympics
Functions
"If you have a surgery where they need to move your organs around they might not function for a day as the body assumes that they are dead."
tonythebutcher13
Move things around? You mean that's not fake when it happens on "Grey's Anatomy?"
"The only reason you are not aware of it is because the ambient noise kind of drowns it out because your ears focus on it. If you go to one of those super-silent rooms that absorb all sorts of sounds, it is a really weird way to reacquaint yourself with your body."
Black_Handkerchief
The Mouth
"Idk about the most disturbing but how bad human teeth are. We’d think it’s our sugary and processed diets these days that cause it, but even Otzi the iceman discovered in Italy was found to have terrible teeth, mouth diseases and cavities. It’s odd that even with the most basic of diets our teeth are so bad."
Dorianisconfused
In the bowels...
"I noticed this after my abdominal surgery. When I turned over in bed my guts seemed to fall from one side to the other. Mentioned to my doc and she confirmed it was my bowels rearranging themselves."
squatter_
"Apparently the doctor just throws your intestines back in there higgeldy-piggeldy because there isn't a correct way to pack them neatly."
LostDesigner9
A Quick Burst
"There are a vast number of ways that your body can malfunction and kill you with little or no warning. An aneurysm can go undetected until it bursts and kills you. Getting hit in the chest just the right way can stop your heart. You can encounter an allergen that never previously provoked an immune response that freaks out your body so badly that you die. You literally just never know if your body will just... die."
Unsolicited_Spiders
The body is such a conundrum. Sexy and gross all at once.
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Being overweight comes with numerous challenges.
And not only challenge's to one's health.
Unfortunately, overweight people are far too often a target for judgment and ridicule, often owing to misconceptions.
Even worse, sometimes simply being bigger than other people leads others to assume that they must also be less than or inadequate in general.
Redditor Rude_Guarantee_1479 was curious to hear what people felt is the worst part, or most common misconception about being overweight, leading them to ask:
"What is the worst part about being a fat person?"
Since I'm fat, I must also be stupid.
"For some reason people always assumed I was simple minded/stupid when I was obese."
"Now that I've lost weight people just talk to me like I'm a regular person."- batyablueberry.
No comfort to be had.
"Feeling uncomfortable all the time."- Keithninety.
Not being seen and always being noticed.
"I have a fear that nobody is ever going to fall in love with me because I don't feel visible and I am fat
Also, going to the pool or beach and you have to put on a swimsuit. I feel like a seal stranded on the beach.- mango_0111.
Inadequate clothes.
"My belt trying to stab me in my belly when I sit down."- jimjohn2017.
"Nothing seems to fit nicely or still look nice in your size."- OutlandishnessNo1950.
"The amount of pants you go through."- Cmonredditalready.
"Putting on a shirt, walking into the backroom, seeing how it makes me look, and then never pulling out my favorite shirt ever again."- YeaItsaThrowaway112.
Never feeling good about yourself.
"Feeling guilty while eating your favorite foods, not looking good in photos/clothes."- pissed_at_everything.
Mobility challenges.
"My thighs rubbing and chaffing."
"I'm so raw right now."- HeavyBreathin.
Unwanted nicknames.
"Not the worst part, but the most constantly sh*tty part is constantly being called 'big guy' by every kind of person other than other 'big guys'."- Professor-ish.
As the old saying goes, true beauty comes from within.
And the way someone looks should never be one's first impression.
Nor does anyone need to go through the day facing unwanted judgment when simply walking down the street.
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