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People Explain What Their Parents Could Have Done Better When Raising Them

People Explain What Their Parents Could Have Done Better When Raising Them
Caleb Woods/Unsplash

Parents make mistakes. We want to believe that parents are doing there very best to raise their kids, but sometimes they do more harm than good.

Research into childhood trauma didn't actually begin until the 1970s, so we don't have as much knowledge about our mental health as adults as we might like.

However, a study that followed 1,420 from 1992 to 2015 found conclusive results about childhood trauma:

"'It is a myth to believe that childhood trauma is a rare experience that only affects few,' the researchers say."
"Rather, their population sample suggests, 'it is a normative experience—it affects the majority of children at some point.'"
"A surprising 60 percent of those in the study were exposed to at least one trauma by age 16. Over 30 percent were exposed to multiple traumatic events."

Not all of the things our parents do that were not so helpful technically classify as trauma, but it definitely has an effect on us as we get older.


Redditor Gooncookies asked:

"What could your parents have done better when raising you?"

Here's some of the ways that these Redditor's parents could have done better.

Rules to maintain purity.

"Would've been nice if my dad hadn't convinced me I had to behave in certain ways to maintain my innocence and purity."

- canijustbelancelot

"Catholic? I can relate."

- Gooncookies

"Nope. He's an atheist. He's actually extremely upset that I practice my (non Christian) religion. He just has some really weird ideas about having female children. Like, if I wore spaghetti straps when I was a child he'd say it was like he was living in a brothel."

"It's funny, the experience made me personally sex repulsed but extremely sex positive. The idea of me personally as a sexual being freaks me out, but I fully support others experimenting and not waiting for marriage or whatever."

"I'll never stop working on it. Healing our trauma is the best way to stop the cycle."

- canijustbelancelot

"I once had a Popsicle that stained my lips red when I was around 11. My dad wouldn't let me out of the house until it came off because he said it looked like I had lipstick on. When I caught the bouquet at my sister's wedding at age 28, he tried to take it away from me. It's been a weird and uncomfortable existence in this family."

- Dangerous_Effort3355

Becoming afraid of failure.

"Encourage me to do more. I was never pushed to do anything. I mean, I get why some athletes are like 'my parents pushed me too hard where I hated it.' But I was never encouraged to go out for it try anything new. I played little league baseball and decided I thought it was a good idea to try and be a pitcher. I told my mom, but got the response along the lines of 'That's a hard position, and the whole game kind of rides on you, and if you mess up, everyone is going to blame you.' As a 37 year old I now see how that kind of stuff screwed my self esteem up and why I'm so afraid of failure as an adult."

- chunky-flufferkins

"Same here. Also when I wanted to try anything new my mom was like 'But that's too hard for you, are you really sure you wanna do this? I don't think that you want nor can.' What's even worse than just forbidding, in this way the kid won't 'protest doing it' and get too low self esteem to do it."

"I'm really happy now that I overcame this after I moved out. I started doing all those things I wanted to do as a kid and I freaking love it (but kinda hate the fact that I haven't started earlier)."

"But even if I have a good relationship to my mom I hide a lot of things I do from her, since she still does the same and tries to convince me that I actually don't wanna do what ever I planned."

"But dear mom, sometimes you just need to try new things. if it wont work out who cares!? Even got a tattoo with 'What if I fall? Honey what if you fly?' to remind me if I should ever forget. (And no, my mum doesn't know about it)."

- UnicornRat

We're allowed to feel our emotions.

"Allow me to express my emotions, treat me like an actually person, actually interact with me instead of just ignoring me and them just telling me to kill myself."

- laundryday_

"Wow. I'm so sorry. I think a lot of parents forget that their children are actually human beings."

- Gooncookies

"Its okay. I'm trying to work through some of that trauma, its easier said than done."

- laundryday_

Kids have to be taught to express their emotions, not bottle them up.

"Allowing and even teaching me how to express myself emotionally."

"I've only recently started reaching out for help with my anxiety and panic attacks. But it's gonna take 7 months before I can get ongoing therapy."

- Anthony13151

Interest is nice.

"They could have shown more of an interest in my mental health and education."

- SnooMachines1182

"I didn't get help for my anxiety until after college and it's so frustrating to hear my parents acknowledge I was an anxious child yet nothing was done. I can look back and see how many things could have gone better for me."

- oscarisaweenis


"I had diagnosed ADHD and my mom thought that the meds made my brother and I zombies and decided she wanted us to just be kids. My parents never looked into any kind of non-medication help for my ADHD."

"I'll always wonder what school would've been like if I had the tools to properly manage it."

"I got an MFA, but I feel my entire life has been a whole lot of masking."

I also have comorbid sleep/circadian rhythm disorder which they also never did anything about. Going to the doctor for anything, physical or mental, was not prioritized. But, my parents definitely weren't well off financially, so I imagine that that was the biggest contributor."

- hey_sjay

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People explain the friendly gestures in one country that are offensive in another. It's imperative to do a little research about the destinations and culture...

Kids deserve autonomy.

"Taught me to question adults and trust myself."

"They thought they were doing the best thing by teaching my sister and I 'All adults are always right and you obey them no matter what,' but it made me a dysfunctional employee and vulnerable to abusive relationships."

"The good news is it can be unlearned. But I hope this new generation will teach our kids to assert themselves respectfully instead of blind obedience."

- ligamentary

"Stop f*cking yelling at me and explain me why should I do whatever they want that moment instead of 'because I said so.' Explain me how do to do stuff and perhaps even help me. Or, hell, if it is so important, do it yourself, so you don't have to blame me if I did something wrong."

"Just because I am a kid, doesn't mean my opinions and arguments are automatically bullsh*t. Explain me why am I wrong, if I am wrong."

"And what the hell is up with this 'don't talk when older people are talking!" I want to ask a genuine question, like where the fuck is the bathroom when we are visiting someone or something like that, but no - f*ck you, kid, you dont get to talk."

"Mind you I am like 10 or more when the above happened, not 4 years old."

- geolluncaneummq

"I can't stand when parents act like us trying to explain ourselves or ask questions is 'rude and disrespectful.' My mom is a control freak, and any time I so much as asked why she was mad at me growing up (the scapegoat), she would get even madder."

- Survivor_Fan10

"I'm 22 and my dad still acts like this."

- abou_51

"I had very similar experiences to this. It resulted in not trusting anyone. I discovered earlier than most, that I needed to be independent and an autodidact, or I wouldn't learn anything. I don't think I was disciplined correctly, later in life I had to teach my self self-discipline just so I could get things done. Even now I don't take people's opinions on things seriously, unless it's been peer reviewed."

- International_Ad1287

Why keep up the charade?

"My parents are great people who did a good job raising me, but there was one weird thing they did that still kind of annoys to this day (and I'm 44.)"

"Once I got old enough to figure out that things like Santa Claus and the Easter Bunny weren't real they still wouldn't admit it for some reason; I think it was more my mom and my dad just went along with her. But even when I became a teenager and all my siblings were teenagers it's like they still thought it was funny and cute to keep pretending that Santa Claus was real. I don't know why."

"They missed the point of that sort of thing. It's a rite of passage for children to eventually get old enough to figure out that this sort of thing isn't real and for the parents to let them in on it. I was denied that and it still bugs me for some reason."

- FreshwaterOctopus

"I could imagine that being infuriating at 14-15 years old. At that age you're wanting to be seen as more of an adult and I can imagine them not acknowledging Santa as a way of not welcoming me into adulthood/making me feel like a little kid."

- 895501

Yea that's weird. When I got older and looked back I realized that my folks never flat out said Santa was real. My mom would say something like, 'He's only real if you believe in him,' so she never technically lied to me. Maybe it stems from that, they don't want to admit they lied to you?"

- Gooncookies

"That could be, but I think it was more a matter of my parents (again, my mom especially) thinking that doing the whole Santa Claus thing on Christmas morning, and Easter Bunny thing on Easter was fun and something that she just didn't want to let go of when my sisters and I got older."

- FreshwaterOctopus

Healthy criticism is necessary sometimes.

"They lacked discipline and parental authority which led us to treat them like our friends, disrespect them. We also couldn't be academically successful because they didn't help us develop a healthy studying habit."

"Kids like it when a parent tells them what to do (I mean, parenting is about teaching a kid what to do, if you just leave it like that, it won't learn anything), help them when they can't get through it, never give negative criticism, but constructive criticism when they fail and appreciate them when they succeed."

"Negative criticism: this type only tells them what is wrong. e.g. 'you can't do this,' 'you are doing this badly.'"

"Constructive criticism: this type gives them an insight into what should they do, you can add what is lacking if necessary. e.g. '[...] is not good behaviour, please do [...] next time, then you would succeed,' 'it looks ok (if it is badly done, then don't say this), but if you do [...] it'd be better / [...] is the correct way.'"

- thisisathrowaway6980

Share your opinions on the world.

"Being more open with me."

"If they had really expressed their views more on topics such as the LGBTQ+ community, coming to terms with my sexuality would probably have been easier. I'm still building up the courage to tell them. They also should've been more with open a lot of other things too, I wouldn't have known that I am autistic had my mom not randomly mentioned it in passing."

"Basically, to any new parents reading this, please make the effort to be as open as possible with your children without making them uncomfortable."

"This can be just sitting them down and having a conversation, or just mentioning it casually. You would be surprised at how helpful for their development it can be if they know beyond the shadow of a doubt your opinion on something."

- Lone_Wolfy_31

"When I (F) was about 14, my mom gave me a 'talk' expressing her support if I ever brought home a girlfriend, which was nice (just an awkward convo to have). But I guess because I didn't bring home girlfriend all throughout high school or show any interest in girls then, my parents thought it was okay to start expressing their homophobic thoughts. It wasn't a lot but when you start questioning your sexuality you internalize every little bit of judgement from your family and peers. Every little less-than-supportive comment here and there about a gay actor or a family friend coming out was mentally filed in my brain."

"I didn't realize I was bi until late-college, still haven't told my parents. That earlier experience told me they're only supportive if they have to be, but they'll default to being bigoted if they can. I know they'd be accepting but I can't help but feel they'd only be suppressing how they really feel about it."

- SeaAnything8

Moving has a huge impact on kids.

"My family moved two days after I turned 13. I understand now, as an adult, that big decisions like that are made by the parents, but they made me feel so unimportant throughout that move. I think it would've been easier to deal with if they had made me feel like my feelings mattered - that though my voice wasn't authoritative, it was heard."

- annairachelle

"I hear you. My Dad moved us to a different country when I was 13 and 15. It was tough, leaving friends behind again and again."

- Italophilia27

Stop the 'clean plate' mentality.

"My parents discouraged me from doing sports because I might hurt myself; they would freak out if I had any scars and bruises on my skin. I also developed a 'clean your plate' mentality and they encouraged me to eat even when I'm not really hungry."

"Obviously, I became an overweight kid. I was physically weak and walking up and down the stairs made me breathless. When I was a teen, I developed an unhealthy relationship with food while trying to lose weight. Basically, I traded my disordered eating habit of overeating from when I was a kid for another disordered eating habit of undereating."

"Growing up, if only my parents talked to me about my feelings instead of letting me eat unhealthy food to comfort myself. It would've been nice if I was allowed to do sports, too."

- StressRoutine4192

Kids deserve apologies too.

"Apologize when they were wrong and not laugh when I expressed seriousness about a subject."

- rotuntious

Whatever the situation was with your parents or caretakers, there are ways to heal from this trauma.

Psychology Today says we need to process our emotions, especially if we were taught not to when we were children.

It's important that we break these generational curses.

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People Reveal The Weirdest Thing About Themselves

Reddit user Isitjustmedownhere asked: 'Give an example; how weird are you really?'

Let's get one thing straight: no one is normal. We're all weird in our own ways, and that is actually normal.

Of course, that doesn't mean we don't all have that one strange trait or quirk that outweighs all the other weirdness we possess.

For me, it's the fact that I'm almost 30 years old, and I still have an imaginary friend. Her name is Sarah, she has red hair and green eyes, and I strongly believe that, since I lived in India when I created her and there were no actual people with red hair around, she was based on Daphne Blake from Scooby-Doo.

I also didn't know the name Sarah when I created her, so that came later. I know she's not really there, hence the term 'imaginary friend,' but she's kind of always been around. We all have conversations in our heads; mine are with Sarah. She keeps me on task and efficient.

My mom thinks I'm crazy that I still have an imaginary friend, and writing about her like this makes me think I may actually be crazy, but I don't mind. As I said, we're all weird, and we all have that one trait that outweighs all the other weirdness.

Redditors know this all too well and are eager to share their weird traits.

It all started when Redditor Isitjustmedownhere asked:

"Give an example; how weird are you really?"

Monsters Under My Bed

"My bed doesn't touch any wall."

"Edit: I guess i should clarify im not rich."

– Practical_Eye_3600

"Gosh the monsters can get you from any angle then."

– bikergirlr7

"At first I thought this was a flex on how big your bedroom is, but then I realized you're just a psycho 😁"

– zenOFiniquity8

Can You See Why?

"I bought one of those super-powerful fans to dry a basement carpet. Afterwards, I realized that it can point straight up and that it would be amazing to use on myself post-shower. Now I squeegee my body with my hands, step out of the shower and get blasted by a wide jet of room-temp air. I barely use my towel at all. Wife thinks I'm weird."

– KingBooRadley

Remember

"In 1990 when I was 8 years old and bored on a field trip, I saw a black Oldsmobile Cutlass driving down the street on a hot day to where you could see that mirage like distortion from the heat on the road. I took a “snapshot” by blinking my eyes and told myself “I wonder how long I can remember this image” ….well."

– AquamarineCheetah

"Even before smartphones, I always take "snapshots" by blinking my eyes hoping I'll remember every detail so I can draw it when I get home. Unfortunately, I may have taken so much snapshots that I can no longer remember every detail I want to draw."

"Makes me think my "memory is full.""

– Reasonable-Pirate902

Same, Same

"I have eaten the same lunch every day for the past 4 years and I'm not bored yet."

– OhhGoood

"How f**king big was this lunch when you started?"

– notmyrealnam3

Not Sure Who Was Weirder

"Had a line cook that worked for us for 6 months never said much. My sous chef once told him with no context, "Baw wit da baw daw bang daw bang diggy diggy." The guy smiled, left, and never came back."

– Frostygrunt

Imagination

"I pace around my house for hours listening to music imagining that I have done all the things I simply lack the brain capacity to do, or in some really bizarre scenarios, I can really get immersed in these imaginations sometimes I don't know if this is some form of schizophrenia or what."

– RandomSharinganUser

"I do the same exact thing, sometimes for hours. When I was young it would be a ridiculous amount of time and many years later it’s sort of trickled off into almost nothing (almost). It’s weird but I just thought it’s how my brain processes sh*t."

– Kolkeia

If Only

"Even as an adult I still think that if you are in a car that goes over a cliff; and right as you are about to hit the ground if you jump up you can avoid the damage and will land safely. I know I'm wrong. You shut up. I'm not crying."

– ShotCompetition2593

Pet Food

"As a kid I would snack on my dog's Milkbones."

– drummerskillit

"Haha, I have a clear memory of myself doing this as well. I was around 3 y/o. Needless to say no one was supervising me."

– Isitjustmedownhere

"When I was younger, one of my responsibilities was to feed the pet fish every day. Instead, I would hide under the futon in the spare bedroom and eat the fish food."

– -GateKeep-

My Favorite Subject

"I'm autistic and have always had a thing for insects. My neurotypical best friend and I used to hang out at this local bar to talk to girls, back in the late 90s. One time he claimed that my tendency to circle conversations back to insects was hurting my game. The next time we went to that bar (with a few other friends), he turned and said sternly "No talking about bugs. Or space, or statistics or other bullsh*t but mainly no bugs." I felt like he was losing his mind over nothing."

"It was summer, the bar had its windows open. Our group hit it off with a group of young ladies, We were all chatting and having a good time. I was talking to one of these girls, my buddy was behind her facing away from me talking to a few other people."

"A cloudless sulphur flies in and lands on little thing that holds coasters."

"Cue Jordan Peele sweating gif."

"The girl notices my tension, and asks if I am looking at the leaf. "Actually, that's a lepidoptera called..." I looked at the back of my friend's head, he wasn't looking, "I mean a butterfly..." I poked it and it spread its wings the girl says "oh that's a BUG?!" and I still remember my friend turning around slowly to look at me with chastisement. The ONE thing he told me not to do."

"I was 21, and was completely not aware that I already had a rep for being an oddball. It got worse from there."

– Phormicidae

*Teeth Chatter*

"I bite ice cream sometimes."

RedditbOiiiiiiiiii

"That's how I am with popsicles. My wife shudders every single time."

monobarreller

Never Speak Of This

"I put ice in my milk."

– GTFOakaFOD

"You should keep that kind of thing to yourself. Even when asked."

– We-R-Doomed

"There's some disturbing sh*t in this thread, but this one takes the cake."

– RatonaMuffin

More Than Super Hearing

"I can hear the television while it's on mute."

– Tira13e

"What does it say to you, child?"

– Mama_Skip

Yikes!

"I put mustard on my omelettes."

– Deleted User

"Oh."

– NotCrustOr-filling

Evened Up

"Whenever I say a word and feel like I used a half of my mouth more than the other half, I have to even it out by saying the word again using the other half of my mouth more. If I don't do it correctly, that can go on forever until I feel it's ok."

"I do it silently so I don't creep people out."

– LesPaltaX

"That sounds like a symptom of OCD (I have it myself). Some people with OCD feel like certain actions have to be balanced (like counting or making sure physical movements are even). You should find a therapist who specializes in OCD, because they can help you."

– MoonlightKayla

I totally have the same need for things to be balanced! Guess I'm weird and a little OCD!

Close up face of a woman in bed, staring into the camera
Photo by Jen Theodore

Experiencing death is a fascinating and frightening idea.

Who doesn't want to know what is waiting for us on the other side?

But so many of us want to know and then come back and live a little longer.

It would be so great to be sure there is something else.

But the whole dying part is not that great, so we'll have to rely on other people's accounts.

Redditor AlaskaStiletto wanted to hear from everyone who has returned to life, so they asked:

"Redditors who have 'died' and come back to life, what did you see?"

Sensations

Happy Good Vibes GIF by Major League SoccerGiphy

"My dad's heart stopped when he had a heart attack and he had to be brought back to life. He kept the paper copy of the heart monitor which shows he flatlined. He said he felt an overwhelming sensation of peace, like nothing he had felt before."

PeachesnPain

Recovery

"I had surgical complications in 2010 that caused a great deal of blood loss. As a result, I had extremely low blood pressure and could barely stay awake. I remember feeling like I was surrounded by loved ones who had passed. They were in a circle around me and I knew they were there to guide me onwards. I told them I was not ready to go because my kids needed me and I came back."

"My nurse later said she was afraid she’d find me dead every time she came into the room."

"It took months, and blood transfusions, but I recovered."

good_golly99

Take Me Back

"Overwhelming peace and happiness. A bright airy and floating feeling. I live a very stressful life. Imagine finding out the person you have had a crush on reveals they have the same feelings for you and then you win the lotto later that day - that was the feeling I had."

"I never feared death afterward and am relieved when I hear of people dying after suffering from an illness."

rayrayrayray

Free

The Light Minnie GIF by (G)I-DLEGiphy

"I had a heart surgery with near-death experience, for me at least (well the possibility that those effects are caused by morphine is also there) I just saw black and nothing else but it was warm and I had such inner peace, its weird as I sometimes still think about it and wish this feeling of being so light and free again."

TooReDTooHigh

This is why I hate surgery.

You just never know.

Shocked

Giphy

"More of a near-death experience. I was electrocuted. I felt like I was in a deep hole looking straight up in the sky. My life flashed before me. Felt sad for my family, but I had a deep sense of peace."

Admirable_Buyer6528

The SOB

"Nursing in the ICU, we’ve had people try to die on us many times during the years, some successfully. One guy stood out to me. His heart stopped. We called a code, are working on him, and suddenly he comes to. We hadn’t vented him yet, so he was able to talk, and he started screaming, 'Don’t let them take me, don’t let them take me, they are coming,' he was scared and yelling."

"Then he yelled a little more, as we tried to calm him down, he screamed, 'No, No,' and gestured towards the end of the bed, and died again. We didn’t get him back. It was seriously creepy. We called his son to tell him the news, and the son said basically, 'Good, he was an SOB.'”

1-cupcake-at-a-time

Colors

"My sister died and said it was extremely peaceful. She said it was very loud like a train station and lots of talking and she was stuck in this area that was like a curtain with lots of beautiful colors (colors that you don’t see in real life according to her) a man told her 'He was sorry, but she had to go back as it wasn’t her time.'"

Hannah_LL7

"I had a really similar experience except I was in an endless garden with flowers that were colors I had never seen before. It was quiet and peaceful and a woman in a dress looked at me, shook her head, and just said 'Not yet.' As I was coming back, it was extremely loud, like everyone in the world was trying to talk all at once. It was all very disorienting but it changed my perspective on life!"

huntokarrr

The Fog

"I was in a gray fog with a girl who looked a lot like a young version of my grandmother (who was still alive) but dressed like a pioneer in the 1800s she didn't say anything but kept pulling me towards an opening in the wall. I kept refusing to go because I was so tired."

"I finally got tired of her nagging and went and that's when I came to. I had bled out during a c-section and my heart could not beat without blood. They had to deliver the baby and sew up the bleeders. refill me with blood before they could restart my heart so, like, at least 12 minutes gone."

Fluffy-Hotel-5184

Through the Walls

"My spouse was dead for a couple of minutes one miserable night. She maintains that she saw nothing, but only heard people talking about her like through a wall. The only thing she remembers for absolute certain was begging an ER nurse that she didn't want to die."

"She's quite alive and well today."

Hot-Refrigerator6583

Well let's all be happy to be alive.

It seems to be all we have.

Man's waist line
Santhosh Vaithiyanathan/Unsplash

Trying to lose weight is a struggle understood by many people regardless of size.

The goal of reaching a healthy weight may seem unattainable, but with diet and exercise, it can pay off through persistence and discipline.

Seeing the pounds gradually drop off can also be a great motivator and incentivize people to stay the course.

Those who've achieved their respective weight goals shared their experiences when Redditor apprenti8455 asked:

"People who lost a lot of weight, what surprises you the most now?"

Redditors didn't see these coming.

Shiver Me Timbers

"I’m always cold now!"

– Telrom_1

"I had a coworker lose over 130 pounds five or six years ago. I’ve never seen him without a jacket on since."

– r7ndom

"140 lbs lost here starting just before COVID, I feel like that little old lady that's always cold, damn this top comment was on point lmao."

– mr_remy

Drawing Concern

"I lost 100 pounds over a year and a half but since I’m old(70’s) it seems few people comment on it because (I think) they think I’m wasting away from some terminal illness."

– dee-fondy

"Congrats on the weight loss! It’s honestly a real accomplishment 🙂"

"Working in oncology, I can never comment on someone’s weight loss unless I specifically know it was on purpose, regardless of their age. I think it kind of ruffles feathers at times, but like I don’t want to congratulate someone for having cancer or something. It’s a weird place to be in."

– LizardofDeath

Unleashing Insults

"I remember when I lost the first big chunk of weight (around 50 lbs) it was like it gave some people license to talk sh*t about the 'old' me. Old coworkers, friends, made a lot of not just negative, but harsh comments about what I used to look like. One person I met after the big loss saw a picture of me prior and said, 'Wow, we wouldn’t even be friends!'”

"It wasn’t extremely common, but I was a little alarmed by some of the attention. My weight has been up and down since then, but every time I gain a little it gets me a little down thinking about those things people said."

– alanamablamaspama

Not Everything Goes After Losing Weight

"The loose skin is a bit unexpected."

– KeltarCentauri

"I haven’t experienced it myself, but surgery to remove skin takes a long time to recover. Longer than bariatric surgery and usually isn’t covered by insurance unless you have both."

– KatMagic1977

"It definitely does take a long time to recover. My Dad dropped a little over 200 pounds a few years back and decided to go through with skin removal surgery to deal with the excess. His procedure was extensive, as in he had skin taken from just about every part of his body excluding his head, and he went through hell for weeks in recovery, and he was bedridden for a lot of it."

– Jaew96

These Redditors shared their pleasantly surprising experiences.

Shopping

"I can buy clothes in any store I want."

– WaySavvyD

"When I lost weight I was dying to go find cute, smaller clothes and I really struggled. As someone who had always been restricted to one or two stores that catered to plus-sized clothing, a full mall of shops with items in my size was daunting. Too many options and not enough knowledge of brands that were good vs cheap. I usually went home pretty frustrated."

– ganache98012

No More Symptoms

"Lost about 80 pounds in the past year and a half, biggest thing that I’ve noticed that I haven’t seen mentioned on here yet is my acid reflux and heartburn are basically gone. I used to be popping tums every couple hours and now they just sit in the medicine cabinet collecting dust."

– colleennicole93

Expanding Capabilities

"I'm all for not judging people by their appearance and I recognise that there are unhealthy, unachievable beauty standards, but one thing that is undeniable is that I can just do stuff now. Just stamina and flexibility alone are worth it, appearance is tertiary at best."

– Ramblonius

People Change Their Tune

"How much nicer people are to you."

"My feet weren't 'wide' they were 'fat.'"

– LiZZygsu

"Have to agree. Lost 220 lbs, people make eye contact and hold open doors and stuff"

"And on the foot thing, I also lost a full shoe size numerically and also wear regular width now 😅"

– awholedamngarden

It's gonna take some getting used to.

Bones Everywhere

"Having bones. Collarbones, wrist bones, knee bones, hip bones, ribs. I have so many bones sticking out everywhere and it’s weird as hell."

– Princess-Pancake-97

"I noticed the shadow of my ribs the other day and it threw me, there’s a whole skeleton in here."

– bekastrange

Knee Pillow

"Right?! And they’re so … pointy! Now I get why people sleep with pillows between their legs - the knee bones laying on top of each other (side sleeper here) is weird and jarring."

– snic2030

"I lost only 40 pounds within the last year or so. I’m struggling to relate to most of these comments as I feel like I just 'slimmed down' rather than dropped a ton. But wow, the pillow between the knees at night. YES! I can relate to this. I think a lot of my weight was in my thighs. I never needed to do this up until recently."

– Strongbad23

More Mobility

"I’ve lost 100 lbs since 2020. It’s a collection of little things that surprise me. For at least 10 years I couldn’t put on socks, or tie my shoes. I couldn’t bend over and pick something up. I couldn’t climb a ladder to fix something. Simple things like that I can do now that fascinate me."

"Edit: Some additional little things are sitting in a chair with arms, sitting in a booth in a restaurant, being able to shop in a normal store AND not needing to buy the biggest size there, being able to easily wipe my butt, and looking down and being able to see my penis."

– dma1965

People making significant changes, whether for mental or physical health, can surely find a newfound perspective on life.

But they can also discover different issues they never saw coming.

That being said, overcoming any challenge in life is laudable, especially if it leads to gaining confidence and ditching insecurities.