To provide a productive therapeutic environment, therapists are trained to "meet people where they're at."
That means accepting a client and their struggle regardless of how alienating the specifics may be. That acceptance allows a safe space to form where the client can verbalize their feelings and responses, and understand their internal states more closely.
But therapists are humans.
Sure, they're ideally well-trained humans especially skilled at noticing certain thought patterns and human tendencies. That said, they do have knee-jerk initial responses to the people around them.
They then mindfully work around those responses to continue to provide good care. But nonetheless, the occasional moment of shock does come about every now and then.
Judging the Context
"Therapist here. To piggy back on what others have said, it is highly unlikely for me to have moments where I judge my clients."
"It happens sometimes, but I'm able to shut down those thoughts quickly in my head and return to being present for the people I see."
"People are so incredibly complex that my judgment wouldn't have any meaning anyway and it doesn't have a place in our work together."
"I will admit though, something that does get me feeling a little salty is when I have a client's parent that attempts to sabotage the therapeutic relationship I have with their child..."
"...or pulling them out of therapy entirely when some of the things we talk about challenges some potentially unhealthy family dynamics."
"I don't feel anger toward the parents, mostly I feel bad for the kid."
Out of His Wheelhouse
"When I was under age, I got caught with a drink on bourbon street and got a minor in possession."
"I was telling my therapist about it, and said that the police caught me with a 'hand grenade' in New Orleans."
"He didn't realize that a hand grenade was a type of drink, and it was funny to watch him try to process that his patient might have just casually told him that he had been caught with a fragmentation grenade."
"He took a big long pause, and said, 'where did you even find a grenade?'"
"I realized the misunderstanding quickly and corrected him. But for a moment he definitely was thinking 'holy sh** how do I deal with this?'"
Sometimes, it's Just Too Much
"I'll never judge someone, especially someone who has come to me hurting. The world is full of a**holes already."
"That said, I found out while I was still doing internships that I'm very uncomfortable working with abusers, so I don't do it."
"It took one recount of a man describing in detail how he was strangling his wife up against a wall and making her look at the beam he was gonna hung her from."
"I got out of the office and told my supervisor I just couldn't do it. (It's worth mentioning, I was just an observer back then, I didn't act as the therapist, my supervisor was."
"She wanted me to be prepared to work not only with victims, but with victimisers as well)"
Don't Get Pulled In
"Actual therapist here. I get moments like that sometimes, but by the next session, I've usually reached a place where I'm more ashamed of myself for judging than I am surprised by my client."
"For example, people with symptoms of borderline personality disorder can really elicit reactions like that for me."
"One day they might be saying that they really value someone's friendship, and the next they might be ready to cut that person out of their lives completely over a disagreement."
"Or they'll be working on expressing more emotions one day, and the next day "I'm never talking about my feelings again."
"My first (internal) reaction is usually 'Dude, what??'"
"But then I take a step back and remember that this type of behavior is the exact problem they're trying to solve. And that there's probably really important experiences that shaped them to respond in this way."
"Okay, real therapist here. I got one. Some of my clients are SHOCKINGLY BAD at giving themselves credit, holy sh**!!"
"Like they might get a nearly straight A GPA in a brutal major while battling depression, or overcome years of phobia and get behind the wheel again, or write a literal novel..."
"...or raise a kid as a single parent with low income, or build new relationships after being burned, or cope with OCD well enough to hold down a job."
"And they'll talk about themselves as if everyone on earth is better than them, as if their accomplishments are worthless."
"And I know it's because of depression or anxiety or another condition, but I'm often stunned by how differently I see them compared to how they see themselves."
More of an Ongoing Concern
"Not a judgment - you kind of train your brain not to judge, because you are seeking to understand and help. When you do those things, you can't simultaneously judge."
"We could all use a little more of that in real life, I suppose."
"I'll share this though. I do feel concerned about this recent phenomenon of young people I worked with self-diagnosing, sharing, and identifying very closely with mental illness..."
"...as if the pendulum quickly swung from 'never, ever share your feelings' to 'OMG, you're depressed? All of us are too!'"
"Life's challenges can be tough and they don't need a scientific-sounding label to be valid and real. You are not your diagnosis. We can find validation and support in healthier ways."
Not Judging, but Stunned
"I'm a licensed psychologist and I'll tell you I've never judged my patients. The world is so full of judgement and it's my job to objectively look at someone who's suffering and offer them empathy and a path towards healing."
"The one thing I've judged is the situations that people survive and continue to live their lives."
"I've worked with torture survivors, survivors of genocide and famine. I've worked with people whose entire villages were wiped out because a war lord wanted the water well that was sitting in the town."
"It always gives me pause in terms of the anguish some people face and their resilience. So if I have one message, it would be in the words of RJ Palacio, 'Be kind for everyone is fighting a hard battle.'"
"Well, I quit my last therapist because I made him cry uncontrollably. He tried not to, but he just couldn't hold it back. I felt guilty and won't see him anymore."
"I think he may have lost a child before. I described watching my aunt grieve over her son's body. I felt so much pain losing him, but was explaining how watching my aunt was dramatically worse."
"The details about her is what made him lose it. I could tell he was reliving something inside his own head."
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We are in a fragile place right now when it comes to bringing children into this world.
Not everybody is meant to be a parent.
In fact, many people should never be one.
So I find it commendable how many of us acknowledge that and chose not to procreate.
Redditorucinangel wanted to everyone to vent about why children are a "no thank you" in their book of life. They asked:
"What is the biggest reasons why you don’t want children?"
I have never wanted children. Best decision ever. But y'all do you if you feel differently. How do we feel?
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"I like sleep too much."
"I took two naps today.. definitely couldn't do that with kids."
"I don’t want to be a parent."
"This is reason enough."
"I am a parent. One of my friends told me she didn’t want kids and said she hoped she hadn’t offended me by saying so. I said absolutely not, no one who doesn’t want to be a parent should be one. It’s an unquittable job. You have to want it for the long term."
"I don't want kids because they're expensive and I don't have any free time. I have yet to break it to them though. Maybe after soccer practice tonight."
"I miss having free time. I can't hang out with friends last minute after work because I have to pick up my kid and feed her and get her to bed."
"It can really wreck you physically and emotionally. Even if it's an easy pregnancy, your whole body/hormonal makeup changes wildly. People act like it's 9 months of sitting in a field, making flower crowns and serenely stroking your growing belly."
"Nah bro, it's mood swings, having your guts kicked from the inside, your hair changes, eyesight might change, all kinds of crap I had no idea about until my friends started popping out kids. Like I knew it was intense before, but I had no idea how intense."
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"A two person income with no children is too sexy to pass up on."
Kids are EXPENSIVE! I like $$$ too much as well.
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"All that noise… hurts my head."
"I'm barely capable of taking care of myself, so I definitely shouldn't be responsible for a child. I also think it would be a crime to make a child using my DNA."
"I commend this sentiment so much, and I wish more people would follow. My brother is 40 years old and never had kids, simply stating he knows he wouldn't be capable of taking care of them. There's so many unwanted kids in this world because people don't think this through before having them."
"I got a cat and the amount of anxiety and panic I regularly have over being responsible for an animal that doesn't need to be taught to walk is nuts."
"I don’t even have any pets, but I watch my sisters dog and a friends cat every few weeks, and the amount of time I spent staring at them when they’re sleeping to make sure they’re still breathing is too high."
"I grew up poor so u bet ur a** I'm enjoying my money not having to worry about diapers and baby formula."
"I feel this so much. I was the kid who never had the money to go to the movies or the concert or whatever it was my friends wanted to do. I make decent money but am so stuck in poverty mindset I'm terrified to spend it and I genuinely don't feel like I will ever feel financially stable enough to feel comfortable supporting a kid."
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"Wouldn't make a good parent. I'm 56. I don't see myself changing my mind on this one."
"My older brother got a vasectomy at like 27, no kids. He knew it was a very good idea. I actually agreed (I have three myself, he, ummm, probably wouldn't have been a killer dad). They're not for everybody, and you have to really spoil 'em if you expect a decent nursing home someday."
Kids aren't for everybody. That is truth and that's ok.
When visiting any place for the first time you want to do your best with the locals and the culture.
You're a guest.
Whether it's someone'e home or if it's as vast as the scope of the entire country.
You want to experience all you can while being respectful.
So let's discuss hitting up America for the first time.
RedditorPraglikwanted to share some must knows for the people whole and visit our land.They asked:
"Americans of Reddit, what's something anyone visiting the US for the first time absolutely must know about or be aware of?"
Welcome to America. A few beginner rules...
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"Do not under any circumstances try to bribe a cop depending on where you come from that might seem odd but trust me you will get in trouble if you try."
"Don't get out of your car if you're pulled over by the police unless directed to do so. Police here take their own safety very seriously so they may see someone quickly getting out of the car as a sign of aggression. Coupled with the fact they carry guns and generally don’t have a track record of deescalation, it’s possible you might get shot."
"Drinks come with ice by default."
"And refills! Soda is cheap as hell. No one's coming to pour it into a glass for you, it's made on the spot and you can have as much as you want."
"And everybody wants to put lemon in them but they never wash the lemons you have to ask specifically for no lemon in your water."
"If the price says for example $5, you need to be aware that is $5 plus taxes."
"Plus extra recycling taxes on plastic water bottles in certain states (like California) So that pack of water bottles listed for $3 will cost over $5 after taxes."
"That’s literally false advertising. If a product is advertised (say on television) at a certain price, that’s how much you pay."
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"Plus tip, if it’s served to you."
Tip. Tip. Tip. And tip properly. 20%.
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"24 hour Diners. According to stuff I read in Reddit, our diners are legendary. ETA: I’m American and I eat at them a lot. I was just surprised how much visitors from other countries love our diners so much."
"I think it’s really funny that the CA DMV official drivers manual says, 'do NOT make eye contact with another driver, this will make them MORE angry.'"
"If you screw up while driving put your hand up as a way to say sorry/my bad to the other driver. It diffuses situations because it shows them you didn’t mean to do that. Many times drivers think something was intentional when really it’s just human error."
"I live in SoCal, and the Los Angeles area has the most brutally aggressive drivers I know. Sure, other countries like Vietnam etc. are a free for all, but Los Angeles drivers literally want you dead."
"The CD is not free, never accept something from someone on a street."
"People will follow you around and thrust the CD (usually their mixtape) in your hand and then as you’re walking away with a CD you didn’t even ask for they start telling you you need to pay for it and then they refuse to accept the CD back so they make you pay for it or they keep harassing you. Happened to me in Venice beach."
"GO TO NATIONAL PARKS!"
"But be respectful! Our parks are beautiful, but often dangerous! Stick to set paths, look up local wildlife, and get an idea of common dangers. A park in the northeast will have drastically different dangers than Utah. And always have plenty of water with you. States often have very gorgeous state parks, too."
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"Do not eat exclusively at chain restaurants then go home and talk about how American food sucks."
So much to do and see. What would you add to this list? Let us know in the comments below.
The world is full of crazy people.
It feels like that more and more as I meander in my local shopping center.
But a little crazy I can deal with.
I want to discuss the people who leave an imprint of fear.
The people who lack empathy, remorse... and a soul.
You met many of those?
Redditor playmesomethinnice wanted to see who would fess up and discuss the person or persons that leave us shook.They asked:
"What type of people are you scared of?"
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"It's a bit hard to categorize, but for me it's people who can't be reasoned with."
"Like flat earthers. I met one in the wild last summer and it was the weirdest experience. My friend slept with him anyway and I'm still mad at her for it, like don't reward him????"
"People who are manipulative liars. Who get you to care about them and then play the victim just to watch you suffer."
"This. It scarred me so much I lost faith and trust in humanity. I was not the target but I’ve seen it with my eyes on a dear friend of mine."
"Had an ex who lied about having cancer and a twin sister who died in a car wreck, makes no sense to me we were in high school at the time lol."
"There is an odd category of people who seem to be able to get away with anything they do. May it be with their looks, skills, wits, power and everything in between. Them. I'm afraid of them."
"My ex husband is this type. I witnessed him get away with crimes, and not just get away like not get caught... like he got caught, went to court, and somehow convinced the prosecution and judge to drop all charges. It was at that moment I knew real fear from that man."
Lacking in Brain
"The dangerously stupid. F**king up and hurting others but come out unharmed to sheer luck."
"Oh like my father in law who was torching weeds right by his shed that then caught fire and spread to an electrical box, deck, tree, and outdoor bar and then laughed about it cause 'I did something just like this at our old house too.'"
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"I don't remember who said it but, 'It's not the people that are unsure that bother me, it's the people that are so certain that scare the hell out of me.'"
It's all about sanity levels. Or lack thereof.
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"The drunk guys at bars that always have that stare."
"People with a short temper."
"I would add people with a short and unpredictable temper. Those kinds of people who can be totally fine one second, then you do something that doesn't even cross your mind could be 'wrong' and suddenly they're yelling at you. People who explode at seemingly random stuff, no consistency, and particularly at moments you wouldn't expect."
"That's the worst. I'm not particularly used to being yelled at and I'm also rather non-confrontational, so I just don't know what to do when someone does yell at me when I'm absolutely not expecting it. Those people scare the sh*t out of me. I'm constantly on edge when I'm around them and I always feel like I have to walk on eggshells."
"People who refuse to take responsibility for their mistakes."
"They think it keeps them out of trouble, failing to recognize it causes so much more trouble for them in long run. A former friend of mine seems to have their brain constantly working on writing excuses for everything (to the point they can't keep their owns tory straight much of the time)."
"With the idea that any decision they make has to be the fault of others. They convince themselves that their every move was beyond their control and they were forced into it by others and then if they still suffer consequences they think it just means they are the victim of injustice. Tragically failing to realize they effectively deprive themselves of any control over the decisions."
"People who who are unwilling to accept the limits of their knowledge."
"I hate that my limits are there. I want to know more. And I wake up in the middle of the night wondering about James Joyce books and the NASCAR jeopardy questions I don't know."
"My boss hates me but said I'm the only person who is the best on all the machines. I suck at people, but I'm the machine whisperer. I'm the skinny *itch who can tell an autoclave to behave. A DSD to suck it up Sally. I'll even help the front desk with Bob Marley printer."
"Because he be jamming, not my job, but I have a personal vendetta against that machine. I fixed a Gameboy that was sitting in water for 2 weeks. Nintendo does make them good. Yet, I cannot for the life of me can't use an automatic car. Stick or nothing."
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"Be scared of the man who has nothing to lose. Be very scared."
"With money diminishing more people are feeling trapped and in a corner."
I believe I've met all of those people. God help me.
There are just some people who need a good, spiteful talking to.
The amount of poor behavior I witness on the daily is astonishing.
How are we like this in these modern times?
Instead of serving shame, we're serving justice for improper deeds.
Be a better human.
Redditor ValenFrost wanted to share what people need a little bit of bad spotlight. They asked:
"What do you think people actually deserve to be shamed for?"
I shame anyone who doesn't use a turn signal.
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"Leaving pee on the toilet seat when you have guests."
Stay with the truth...
"Knowingly spreading lies about someone."
"My life was legitimately destroyed by someone knowingly spreading lies about me. I’d been in a new town just a few weeks. It’s been almost 10 years and I still can’t make friends and my kids still have issues with their friends being allowed to hang out with them over it. All over something that never happened."
Don't Toss It
"I remember when I was a kid this guy in a 7/11 threw trash on the ground and another little girl looked at him and said 'you're littering' in that you're in trouble voice. And the guy just said something along the lines of 'I'm an adult, it's ok.'"
"Ummmm so I’ve had a work training that I planned, for MONTHS, and we already had to move the training once because of an internal work crisis. The training was moved to today. It's in an hour."
"This morning alone, 4 people have asked me to move it and they’ve known the training date for months. It’s so disrespectful. Moving the training from our previous date was a $500 fine, and if you can’t make it, that’s on you. Your poor planning does not constitute an emergency on my behalf."
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"Selfishness that harms others."
"I think most of us do in some ways. Hopefully people might decide to try harder at minimizing the harm we do while surviving and entertaining ourselves and others."
Humans really need to be better.
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"Trying to skip a line."
"A lady came up to me once, asking to skip 30 people in line to buy a banana for her crying daughter at Disney, and I told her I can't speak for all 30 people behind me."
"Especially a traffic line where it is going one way and you get every other 15 vehicles behind that will go to the middle lane just cut in line to wait behind even more traffic."
Not Always Right
"Being entitled and treating customer service workers badly."
"I work in a restaurant and my boss will argue with you and kick you out if you don't behave, downright telling people they are the worst people are so surprised every time they get told to leave after insulting a staff member."
"I dealt with this hard during the early days of the pandemic at Gamestop. When we got crappy no-mask customers when I was working with my friends, we would be rude right back and borderline harass them out of the store. The next several customers would always praise us for not taking s**t. Everyone hates crappy customers, including other customers."
"Finding the fault in others while ignoring the same fault in yourself."
"An unfortunate truth is that a lot of adults stop emotionally maturing when they’re still children. When we’re kids, we can’t really imagine that there are adults who are less mature than us, but it’s actually depressingly common. Something stunts their ability to mature and then they’re just stuck with the emotional maturity of a teenager."
"They develop physical skills just like everyone else, and seem to live successful lives. They have careers and homes and families. But they also can’t connect with people on a deep level, lack the ability to introspect (so they can’t handle any criticism of themselves), and they can’t grow as people. It’s very sad."
“what the hell dude?”
"I watched someone try to run over a cat with their car in the Walmart parking lot, like 3 times. It was 2 am and they were speeding and swerving trying to hit the cat. Poor thing was running away terrified. I got out of my car and shrugged at them like 'what the f**k dude?' and they drove off."
"Tried to give the cat food and be nice to it but it wouldn’t come near, I think it’s just going to be terrified forever."
"Edit: I don’t understand it at all. I can at least conceptualize evil for the sake of personal gain, but what do you get from trying to murder a cat? It’s evil for the sake of evil and it’s freaking sick."
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"Listening to music from their phone without using earphone in a public place."
Well all of those people deserve a little shame. Some... A LOT of shame! What is wrong with people?