Teachers Divulge The Most Amusing Family Secrets They Accidentally Learned From Their Students
Well that fact is interesting...
Parents... one of the first life lessons you should be teaching your children is the art of discretion. Children have loose lips. That's why inappropriate four letter words could come flying out of their mouths at any given moment. Family secrets should be explained as such. I know when I was a kid I was a treasure trove of stories. I knew all about the family and neighborhood news because adults assumed I wasn't listening. The surprise was on them. Especially when all the news is aired to educators.
Redditor u/reasonable_doubt1776 couldn't wait to hear from the educators out there who've discovered some "surprising" facts about their pupils by asking... Teachers of Reddit, what amusing family secrets did you accidentally learn from your overly talkative students?Children are highly observant. And once they commit to memory something they've seen or heard, all bets are off. I would constantly call out people without knowing. Once, I heard my babysitter tell a friend she hated their other friend because said friend was a skank and she never wanted to see her again. So imagine my surprise a few days later when said friend shows up to hangout. I was confused. So I asked... "Isn't she the skank you never want to see again?" I believe the people sharing on this thread understand the awkwardness of it all.
In the middle of a library summer reading program, I picked a little girl, probably about 4-5 years old, to come up and be my volunteer for a magic trick, which then you explained the science of after it was done. I asked what her name was, she said it into the mic, zero shyness in front of approximately 200 kids and adults. I asked if she had ever heard of the "trick" we were going to do and she said, "Nope!
My favorite dinosaur is a triceratops! And I like your shoes! My dad is back there HI DAD but my mom couldn't come tonight because she got a shot in her butt and can't sit on the hard chairs this place has." Dad (and all the other adults in the audience) were dying.
Grandpa Died
8th grader, excitedly: Mrs. Rosiedokidoki, guess what I found out? My grandpa was a nazi!
Me: do you know what a nazi is?
8th grader: no!!
Me: maybe you should go talk to your mom about that.
She came in the next day and went, "yeah my mom told me I can't tell people about my grandpa anymore."
On the Swings
I had a child once playing on the tire swing. He was a veeeeeeeeerrry serious kid and he looked me dead in the eye and said how much he liked the swing at daycare and how when he grew up he wanted to have a swing just like his mummy and daddy did in their bedroom... Looking his parents in the eye that day telling them he had a good day and keeping silent was difficult.
Teachers hear the craziest things. Someone needs to compile a comedy list of "overhearings" from educators and publish it as a coffee table book. The profits could single handedly fund schools in underprivileged areas for decades. It must make teachers like part of the family, at least for the day.
Congratulations!
If someone in your family is pregnant, and you've told your child, I already know.
That's Quite a Tree
GiphyWorked at an afterschool program run by the YMCA. Once had a 4th grader explain to me in detail how her sister was also her cousin.
edit: they had the same dad and their moms were sisters, so half siblings through dad and 1st cousins through moms. having a 9 year old run you through that is quite a trip.
Show & Tell
My daughter's kindergarten teacher told me about how one child entertained them at Show and Tell with a complete report on the new alarm system in their house including the code and where the keypad was located behind the curtains!
Save the Water
Kudos going out to all the teachers for glossing over the home stuff they learn!
My sister wrote in her daily journal in grade 1 that our parents had a shower together the night before. Teacher wrote "What a great way to save water!"
I remember when I was about twelve and had just figured out sex on my own, I was at a friend's house and she mentioned offhandedly that her parents bath together. I was like, "that's a thing people do? When their kids are around to know?"
My parents have always been very private, and I thought that was how everyone was.
How many times do you think teachers take and use what they hear? like if it's not a horror story but a funny tagline... you know they use good comedy in real life or the class the following year. They probably owe some royalties for certain witty wisdoms that endeared them to others. The best writers steal, so do teachers. I can feel it.
I'm the DJ
Here's a cute and lighthearted one—I had a girl stay for some help after school one day. At the time I was teaching geometry (10th grade) in a mostly Hispanic school. She told me about growing up in Peru until about the age of 10 or so (I can't remember the exact age she told me). She was telling me that she worked with her uncle sometimes on the weekend. I asked what kind of work—many of our kids worked construction with their families.
"He's a clown... I'm his DJ." That really gave me a smile.
In the Kitchen
We were talking about calling 911, but what a real emergency is. This is tricky with 10 year olds because you want to use real emergency examples but not freak them out. One kid... "so if your mom gives birth in the kitchen, that's an emergency"
Sure enough mom picks him up with his baby brother who was born last week in their kitchen.
Nunna Yo!
None Of Your Business No GIF by Late Night with Seth MeyersGiphy4th grade. A student on Zoom the other day asked why another student had been gone a few weeks, and we all heard his mom in the back yell, "Boy, that is nunna yo damn business!" before he muted. I almost burst laughing but I held my composure.
High Tea Lady
One of my students once said "Mummy wants to know if you want to come round for tea because daddy is away at work."
The mother couldn't look at me for weeks on the playground, cause I think she heard her daughter ask me.
Well, what's wrong with a bit of tea? She probably just wants another grown up around to talk to.
Puff Up
I did a placement once and students had to talk about what they would do with a million dollars. One kid gets up in front of the class and goes "My mum said if she had a million dollars, she would buy lots and lots and lots and lots of weed."
Lord the world is a mess for the youth isn't it? If kids had even half a clue about what they're saying... they'd be too mortified to leave the house.
11th grade blues...
An 11th grader was talking about how he moved back with his grandparent's when his mom dies. He mentioned that his mom also attended this school and so did his dad, but he never met him. He only new his dad's first name. So he says the name in my "get to know other students first day ice breaker." A freshman girl asked a few pointed questions, pulls out her phone and calls their dad. Dad is there within 15 min.
Turns out the dead mom's family moved mom out of the city to hide the pregnancy and the dad only knew the child's first name. Dad spent years trying unsuccessfully to track his kid down. The dad settled down becomes an EMT, gets married, has 3 daughters, the oldest daughter was the freshman. There was a GD family reunion in my ice breaker on the first day of school.
Edit:Thanks for the awards everyone. Some points: the boys mom and dad were high school students when she became pregnant. I don't think that was clear. Mom moved from (downtown major northern city) to Alabama or Louisiana to be with her (grand)fathers, the boy got the (grand)fathers name (not sure if it was the moms father or grandfather). The dad would not have had the money or resources to trace the mom's movement, this would be in the pager/cassette days not cell phones and Facebook.
"Kid Beer"
While I taught 4th grade, I had a kid tell me that his dad works on car rims at night. Another one told my friend, the bilingual teacher, that she came back from visiting family in Mexico over the weekend by going through the river. Edited to add, another one! I taught the son of a 2nd grade teacher.
He came in one weekend talking about drinking lots of "kid beer" over the weekend at his dad's house. His mom stopped by later and I mentioned the story, she shook her head and said, "It's apple juice, I keep telling his dad to stop calling it kid beer!" Thanks for the awards! These are my very first ones!
Now that is Drama
Okay, so not a teacher but in grade 9 there was a girl who got completely plastered in the girls bathroom. And my 14 year old self had one too many slushies at lunch so I ran into her there. This girl's makeup was a complete mess and since I was at the peak of social anxiety problems I just tried to slip away.
As usual I was too late and this girl clung to my arm and fell apart sobbing to me about how her boyfriend had gotten her mother pregnant. I ended up missing the rest of the day to sit in the corner of the bathroom with this girl I had never met before in my life, and we never talked again. But man, I feel bad for that disfunction family.
Mrs. A
hemorrhoids GIFGiphyUsed to teach prekindergarten. I had one kid who would tell me every month when her mom was on her period. "Mrs. A, my mom is bleeding from her butt again." 😅 At least, I hope that is what was going on or that poor lady had some severe hemorrhoids lmao.
If I was a teacher I bug my classrooms. Then I'd go home and wrote everything down, change some names and wrote a novel, heck a series of novels. I'd be a millionaire. In fact...
Dad's Anatomy Issues
Several years ago, I did a brief stint teaching junior high (I now teach high school). In that time, I learned a lot of information from students that, I am sure, parents would prefer I had not learned.
The one that stands out the most to me was the boy who accidentally let it slip to the entire class that dad has a small penis.
The bell hadn't rung to start class yet, so I was letting the kids (seventh grade) be a little crazy and get some of their pent-up energy out before we began class.
I hear one boy say to another "shut up, you'll always have a tiny penis."
The kid, in a moment of suicide by words, just said "I've seen my dad naked. He's tiny. You're probably right."
Thank God the bell rang and I was able to move the kids onto their actual lessons.
Road to Hell
A bit different but nonetheless hilarious. My step brother was in kindergarten & his teacher overheard him say to about 5 other kids, "I've been to hell & back & let me tell you, it's freakin scary!" The teacher had to discipline him but then right after stepped out of the room & proceeded to laugh her butt off.
Quit the Smoke
mothers day smoking GIFGiphyIt was my own child actually. My husband had just quit smoking and my daughter was in kindergarten had proceeded to go and tell everybody that her father had quit doing drugs. Tobacco=drugs. I had quite a number of coworkers and parents come asking me if everything was okay at home.
Children are always going to surprise you. That is the only fact you can count on when you go into education. I remember several times in school my teachers shushing me when I wasn't appropriate, but with a smirk. I once announced my mother's age to the class and that was when my teacher, Mrs. Klein, informed me that gentlemen never discuss a ladies age. But I know she found it amusing and she used it as wisdom. Good on Mrs. Klein.
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- People Divulge The Family Secrets Their Parents Only Shared With Them Once They Were Old Enough - George Takei ›
- People Confess The Craziest Secrets They Know About Their Friends - George Takei ›
- People Confess Which Things They Know About Their Parents That They Shouldn't Actually Know - George Takei ›
- People Divulge Which Things They'll Never Tell Their Parents - George Takei ›
- People Confess The Darkest Secrets They've Learned About Their Family - George Takei ›
- High School Teachers Confess The One Thing They Wish All Their Students Knew - George Takei ›
No matter how happy we are with our lives, most of us can think of at least one thing that we wish we could have done differently.
Even if that just means starting to do the same things a little bit sooner.
Feeling reflective, Redditor AbortiveBases1 asked:
"What's something you wish you started doing sooner?"
Letting People Go
"Learning that just because someone is your friend for a long time doesn't mean you have to deal with their toxicity or narcissistic behavior."
"You can leave those friendships. It sucks at first but it's worse staying friends with people like that."
- SadStone2265
Getting Divorced
"My mom and dad got divorced in 2022 when my siblings and I were all between the ages of 27 and 31."
"We couldn't be happier. It could (and should) have happened way earlier, like 10 to 15 years earlier. Our childhood definitely suffered for it."
"I have no complaints about my mom, she's the best lady ever, but things would've been a lot more pleasant at home if they divorced then."
- doomed_danny
Creative Outlet
"Making things."
"I 3D print, do woodwork, and do home renovations. It’s made me more self-confident (I now usually believe I can do anything), more creative, and changed the way my brain works."
"I can’t imagine what kind of person I’d be today if I had been doing this all throughout my 20s."
- AirZurk
Sugar Intake
"Weaning myself off sugar."
- CouldMurderACarvery
The Perfect Partner
"My wife. She's the granddaughter of a friend of my aunt, so I could have met her a lot sooner, but we only met when I was 29."
"The way we clicked together and got lost in conversation with each other... I only wish it had started sooner."
- netheroth
"You can't guarantee that you would have clicked earlier."
"It was the same with my wife, I had met a bunch of her close friends over the years through friends and vice versa. There are pictures of us at the same events when we were 17, 18, and 20, but we just never met. Ships passing in the night."
"We met finally at 29 and realized we had all the things in common and clicked immediately and are happily married with a beautiful two-year-old."
"Looking back, had we met at 17, I don't think we would have gotten together. We both had a lot of growing to do before we were right for each other."
- sirhcdobo
Ditch the Hustle
"Focusing on friends instead of the grind."
"I worked two jobs through the 2010s. As a freelance digital artist at night, I made a lot of 'friends' through conventions, online chat groups, and social media."
"However, the pandemic hit, and the conventions closed. Freelance business dried up. Our clients disappeared. With my evenings more open, I focused more intently on ascending in my day job, and now only have one or two contacts left from my digital art years."
"They're all I have left. And we don't even talk that much."
"I'm working on rebuilding a friends circle, trying to reconnect with everyone who still remembers me, lives close enough, and didn't die years ago unbeknownst."
"It's an awkward process, trying to again find similar interests now that everyone has a wife, kids, and home to take care of, while I seem to have dropped out of a time portal from 2003."
- QuarantineTitans
Understanding Mental Health
"My wife."
"But seriously, endorphins."
"And understanding the importance of endorphins on mental health."
"Even a small amount of physical activity has a major improvement on my mental health, energy, and moods."
- ksozay
Work History
"I wish I'd started working sooner."
"My mom sent me money for food and essentials while I was in college because she said a job would just distract me from getting good grades. Unfortunately, she simply forgot to send the money, a lot."
- stellathewizard
Home Yoga Sessions
"At-home yoga. It's free AND my back doesn't hurt anymore!"
- mekkimegz
Prioritizing Sleep
"Enforcing my own bedtime. My mood is 1,000% better on days when I get enough sleep."
- lights_camera_pizza
The Value of Therapy
"Therapy. Seriously, if you are considering seeing a therapist, then just do it."
- Avjycjc8ttghu478
Exercise Routine
"Two-a-day workouts. Once you figure out intensity pacing and treating one as a 'light' workout, it’s not hard."
"Getting up at 5:30 most days isn’t awesome, but I get 14, 45-min hits of exercise almost every week, and I’ve never had as much energy, positivity, and overall health. Plus, weight management-wise, I can eat d**n near anything I want to. I had a 'mostly' clean diet before, so I wasn’t going bonkers. But it makes eating pretty enjoyable."
- superstarrrr99
Better Self-Talk
"Replacing self-depreciative jokes with sarcastic compliments on myself."
"For example, instead of saying, 'My hair looks like something died in it,' say, 'I was born a queen. Look how great I look on a bad hair day too!'"
"Fake it till you make it kinda works. Eventually, I'm not feeling as insecure about myself as I used to."
- saagarammm
Sentimental Photos
"Taking pictures with my husband and kids. I hate the way I look in pictures so usually, I’m the one behind the camera. It wasn’t until last year that I read a post here on Reddit that made me change my way of thinking."
"It said something along the lines of, kids don't see wrinkles, extra fat, or bad hair. You know, all the things we nitpick about ourselves. They just see Mom."
- Dazzling-Nature-6380
The Next Phase
"Retirement. Did it at 68 but was enjoying running my own publishing business, so I stayed on."
"Now in retirement, I’m having a blast doing so many things I never previously had time for that I wish I’d taken the plunge at 60, or earlier. (Let that be a lesson to all you young ‘uns out there.)"
- SkepticalSenior9133
While it's so easy to regret things in our lives, sometimes it's important to think about the things we're doing right.
Sometimes we'll be so proud of what we're doing, we'll only regret not getting a jump on it sooner.
People Break Down Which Things Have Gotten Worse And More Expensive At The Same Time
Over the course of time, we often find ourselves discovering things we once loved as a child that didn't turn out to be quite as wonderful as we remember.
Up to and including a restaurant we used to love, a clothing brand we almost exclusively shopped at, or an amusement park which dazzled us when we were young. While the disappointment could be owed to a slightly foggy memory, there might have also been an overall decline in quality at any and all of those places.
Making this experience all the more perplexing, however, is the fact that the less happy experience was much more expensive than it was when these same things brought us joy.
A curious imbalance indeed.
"What has simultaneously gotten worse and more expensive?"
So Much For The $1 Menu
"Fast food."
"I rarely eat it, but every time I do it seems more expensive and I feel horrible after."- TheSecretStuffs
Fast Food Cheeseburger GIFGiphyHence The Shared Password...
"Netflix."- Lazy_Adhesiveness812
Nothing I Couldn't Make Better At Home...
"Going out to eat, Restaurants."
"It used to be fun, now it's too expensive and the experience has become mediocre."- mojoisthebest
"Dining out for sure."
"Mid tier restaurants are using lower quality food, much of it prepackaged from major suppliers, prices are up and service is terrible."
"Many of our local restaurants have gotten away from table service and you order from a counter and pick up your own food."
"I don’t go out often, but I do go out expecting a decent meal and service."- Caspers_Shadow
gordon ramsay cooking GIF by Gordon Ramsay's 24 Hours to Hell and BackGiphySometimes Bigger Is Better...
"Bars of chocolate."
"It used to be a fairly cheap and substantial treat when I was kid, but they keep getting smaller and smaller and they're ridiculously expensive now."- eezgorriseadback
You'd Think They'd Have Solved This Problem By Now...
"Most technology designed to be replaced every few years."
"We used to design things to last."
"Now we design things to wear out so people keep buying new ones."- riphitter
Lucky For Vegetarians...
"Meat from the supermarket."- pretty_monotonous
Supermarket Sweep Shopping GIF by ABC NetworkGiphyNo Matter Where You Get It...
"Food, in general."- BillyBobBarkerJrJr
Renting Or Buying...
"Housing."- pineconewashington
Something's Afoul...
"Scented candles."
"In fact, what used to be the premier candle, Yankee Candle had so gone down in quality the son of the original founder of Yankee Candle made his own company based on the original premise, quality, and scents of the original candles."
"It's called Kringle candle, but they're not available everywhere, so unfortunately, Yankee Candle it is."
"Yankee Candle, while never cheap, were of good quality and smelled good."
"Now the scents aren't as strong, the candles tunnel way too easily (they never used to do that), and they don't burn evenly."
"Yet they cost up to twice as much."- llcucf80
christmas sniffs GIF by TargetGiphyEspecially In America
"Education."- Inevitable-Ad-6315
Especially Over The Last Three Years...
"Living."- Callistai
Things Ain't What They Used To Be
"AirBnb, Uber, Lyft, and pretty much everything else that has always been too good to be true."- CatherineConstance
When Even The Nosebleeds Are Too Expensive...
"Tickets to major sporting events."
"I read somewhere that going to a family of 4 going to an NFL game is like on average a $1000+ expense."
"Who in the world is paying for that?"- lUNITl
Jacking up the price of anything is an easy way to make people believe it must be a quality product.
Even if customers will quickly realize they did not get their money's worth.
It's easy to roll our eyes at the ludicrous things people still somehow believe.
For instance, the earth is flat, or the moon landing never happened.
All of which are nothing more than sensational conspiracy theories with no facts to back them up.
That being said, even those who laugh at others for believing ludicrous things often still believe a conspiracy theory or two of their own.
"What's a conspiracy theory you believe is 100% true?"
Anything Found On Reddit
"I would believe any conspiracy theory that explains why I see a version of this question in my feed 3 times per day."- Longjumping_Ad_6988
Hold On To Your Butts
"Several years back, Samuel L Jackson did an AMA."
"He announced it a few days before and said he would read, up to 300 words, any statement that was the highest voted."
"The initial comment that was in the lead was a series of words for a gps system."
"Left, right, turn, 1,2,3,4,5 etc and of course motherf*cker."
"Halfway through though, another comment took the lead and ended up winning."
"It was a rather bland announcement that he was retiring from acting and taking up a life of crime fighting."
'Till the end of time, I will believe that his team said there was no way he was going to read a script that would immediately be posted to create a product that he would not get paid for."
'I am sure Reddit admins put their thumb on the scale to get the other comment to win."- frodosbitch
Samuel L Jackson Wink GIF by LionsgateGiphyMystery DNA Collection...
"When I was in middle school some group came and had every kid in the grade fingerprinted and mouth swabbed as a 'If My Child Goes Missing' packet for the children and parents."
"We got a copy of our fingerprints with our name on a form."
"And the sticker from that form was put on the tubes the mouth swabs would go back into."
"They set up in our gymnasium and the whole school of about 500 kids did it."
"I believe that was just a super easy way to get biometrics on the population before cellphones became popular."
"This was early mid 2000s."
"I’ve always wondered exactly who got that dna."- Equivalent_Seat6470
"I’m still convinced all these DNA test kits will be used/sold as a means to do things like deny medical coverage, plant evidence at crime scenes, population surveillance on a biometric level, etc."
"Got one as a gift once, handed it right back."
"NOPE."- nomadiceater
"The Candy Man..."
"The Ms on M&Ms have always been Ws."
"Willy & Wonka."- NorthernGamer71
Willy Wonka Smile GIFGiphy"Cost Cutting" My A**...
"All the recent tech layoffs (except Metas) weren't about cutting costs but about making workers afraid again and trying to claw back some of the leverage workers had been gaining."- boones_farmer
Maps Be Damned
"Bielefeld, Germany, does not exist."- Mikeavelli
They're Not Fooling Anyone
"Area 51 is where the US develop and test Intelligence, Surveillance, Tracking and Reconnaissance equipment, and the UFOs people are are actually new forms of surveillance equipment."- dazedan_confused
Area 51 GIF by MOODMANGiphyWhy They Didn't Release The Snyder Cut...
"DC makes sh*tty movies to give people comic book fatigue to spite marvel."- Season8isGreat
All In The Eye of The Beholder...
"That Contemporary art is used to launder money."
"Look it up. It makes sense."
"Rich person buys an art piece for $1,000, turns around and values it at $1,000,000, then sells it to a private buyer for 1.5x it's value."
"The buyer pays with a form of legal tender (cash) that cash has now been cleaned and is in the rich persons pocket, then he goes and commissions more art and repeats the cycle."
"After 5 years he has cleaned more money than offshore accounts, shell corporations, and high cash flow businesses could in 50 years."- Weird-Replacement-61
Bored Modern Art GIF by unimpressionismGiphySeriously though, who actually uses change?
"The 'coin shortage' is just a way to have us all move to using our debt/credit cards and digital currency 100% of the time."
"When that finally happens, the government will have full access to viewing our funds and income and can freeze it whenever they want, which would give them full power over the economy."- Tomb5t0ne
Who Actually Bought Baseball?
"Michael Jordan’s first 'retirement' was because he was suspended for gambling."- trojan_man16
What Else Would "Central Intelligence" Mean...
"CIA drugging US citizens without their knowledge to learn how to manipulate people's minds."- Xtrepiphany
cia GIFGiphySome people will believe literally anything they're told.
But just about everyone believes at least one sensational fact with zero evidence to back it up.
Mental health is so important, and we all know it.
If we can't manage our mental health, we can't manage anything else in our lives, either.
Now that the importance of mental health is acknowledged and talking about mental health is more accepted, it's easier than ever to get advice or tips on how to gain control over your mental health.
Of course, you can -- and should -- consider methods like therapy.
However, there are some easy tricks you can try right now, just to help start the process. This could include finding a little joy in each day, throwing yourself into your hobby, developing an exercise routine, or even cleaning the house!
Redditors have lots of great mental health tips, and are ready to share.
It all started when Redditor spiritualsplash asked:
"What's the greatest mental health tip you've gotten?"
Kind To Yourself
"Would you be friends with someone that talks to you the way you talk to yourself in your head? Be kinder to yourself."
– steppinrazor2009
"Yes. I am thankfully over my disordered eating, but struggled with it for years."
"seriously... would I tell a friend, "oh no, you can't eat today, because you ate yesterday, you pig?" I would not. So how on Earth is it okay to say that to yourself?"
– finewhateverbot
Just Do It
"Anything worth doing is worth halfa**ing"
"Cant shower? washcloth. Cant cook? frozen dinners. Cant exercise? stand outside for a moment or by an open window."
"Do the little things"
– crazymissdaisy87
"This was a huge push for me breaking out of my depressive episodes. Don't have the energy to just brush your teeth, floss, then mouth wash? Grab your tooth brush wet it and do a few scrubs. That's all it takes."
"Often times you will "I'm already here might as well do the rest of it" and it helps a ton."
– damboy99
Helping Others Help You
"You know that good feeling you get when you help someone? Asking for help is giving someone else the opportunity to feel that way."
– WingZombie
Them, Not You
"I was having trouble with a co-worker. She was always criticizing me and annoying me. It didn’t have any practical effect on my job or career (she wasn’t on my team, nor was she in a position of authority) but it was demoralizing and unpleasant."
"I brought it up with my boss and he sighed and before he walked away, he said only “She’s a b*tch.”"
"It was terrific! I realized, yes, she is a b*tch. She complains about me and insults me, because she is an unpleasant person. It has nothing to do with me and it only has the effect on me that I allow it to have."
– substantial-freud
Lower The Pressure
"The best advice a coworker-turned-friend ever gave me when I complained sometimes I found the company drinks excruciatingly boring was "you know you don't have to enjoy things, right?""
"Suddenly showed me that I somehow had internalised that me finding things boring meant something was wrong with me, rather than with the things."
– SteveXVI
Superheroes Are You
"You're not your trauma"
– nomnemnem
"Unless your trauma was being bitten by a radioactive spider, in which case, you might be Spiderman."
– mahmoudhanine9t7
I Like To Move It, Move It
"To start working out ( Nothing major, walks etc) and to find a hobby I like to do."
– Connect_Door6700
"A lot of people roll their eyes at this one, but it’s so true. Even something like walking daily can have a massive impact on your mental health."
– underhooking
Appreciate You
"Go where your celebrated not where your tolerated . idk why but this quote got me a lot further in life when I was going through my trauma"
– sudocanna
"After the last 4 years being at a job that sucked my soul and confidence out of me every single day, I feel this. Found a new job where my knowledge and skill was appreciated and acknowledged (and the pay was wayyy higher). I literally cried after my first day at my new job because I had forgotten what it felt like to be seen."
– ChaplnGrillSgt
Hydrate
"I was so confused when someone told me to start drinking water regularly. I feel myself much happier and healthier"
– buggybboo
No One Cares About You...And That's Good
""People don't give a f*ck about you. Everyone gives a f*ck about themselves and has anxiety of how other people perceive them. They are too busy being paranoid themselves. Literally nobody gives a single f*ck about what you do or did or didn't do.""
"This extremely helped my panic attacks about joining a new team and having to give presentations to them, feeling super self conscious. As soon as I realized they don't actually notice the things about myself I'm hyper aware of, everything became easier."
– momoji13
Looking Forward
"To always have something to look forward to. Whether it's a new episode of a show every week or a D&D session with your friends just make sure that you always have something to look forward to during the week."
– Heather_Chandelier
Lesson Learned
"Mistakes should be treated as lessons not regrets. Once you realize what you have learned from the mistake, let it go."
– Xuntosub
Control Your Reactions
"You are more than what happens to you. Also, you have a right to feel angry if you've been wronged, but you still have to find ways to move forward. Even if you don't forgive and forget."
– Levelless86
"This is true. I went through a major depressive episode in my early 20s and had a friend cajole me into therapy. I had dropped out of college, gone through a series of dead-end jobs, and isolated myself from any meaningful relationships."
"I spent the entire first session explaining how everything that had gone wrong in my life could be connected back to my father. When I eventually took a breath, the therapist halted my rant. She told me that the abuse was categorically his fault, but everything I had done since and was doing now was my choice and in my control."
"That statement alone didn’t fix anything, but I saw that I was stuck emotionally at the age of my abuse. I needed to find a way to restart the clock. We started focusing my efforts on mindfulness, accountability, and forming healthy, mature relationships. I worked on moving forward and building self confidence. It was infinitely more beneficial than rehashing the past and “how did that make you feel” discussions."
– imgoingtostealtheDOI
Is There Any Evidence To Back Up That Theory?
"If you’re an overthinker, learn to segregate your thoughts by asking yourself is it an assumption based thought or an evidence based one."
– Downtown_Mixture6380
As a fellow overthinker, this is amazing advice!