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People Who've Seen Someone's Life Fall Apart In A Single Day Share Their Experiences

Life can change in an instant.

It can always change for the better.

Just ask any lottery winner.

Sadly, life can also take a turn for the worst and leave people shattered beyond repair.

Watching someone's life fall apart in a short amount of time is difficult.

You have to wonder if there really is such a thing as karma, bad luck, or Voodoo.

RedditorOkImagination5852wanted to hear about the times we've been witness to personal disaster. They asked:

"People who witness a person's life crumble in a single day, what happened?"

I have lived through a lot of bad days. But thankfully they've been one disaster at a time days. So I guess I'm lucky.

Horror

"A friend of a friend had his entire family killed overnight. He was from my college and was home visiting his family. His parents, siblings, and extended family were all there together. One night, while they were all asleep, his father got up, took out a gun, and went on a shooting spree. He then killed himself."

"Everyone except this guy died on the spot. When my friend visited him at the hospital, the guy was still in shock. He had no idea why his father did that. This was more than a decade ago, and I have no idea how he's doing now."

DeadOnDeparture98

The IRS Called

"Knew a guy who had a nice house, wife, 3 kids. Machine shop in his garage, Snap On tool truck, sign out front, great mechanic. Never incorporated, didn't pay taxes on his business, cash only. Took nice vacations, bought a boat, then a camper. Five years later, the IRS came. I don't know what they estimated he owed but they seized everything. He lives alone in a trailer now."

Nobody_Wins_13

2 at Once

"My mom’s dad and dad’s mom both died on the same day. Completely unrelated. We were pretty messed up for awhile. It was 2010. Mom's dad had emphysema (lifetime smoker) and was pretty sick for a few weeks. I was in college at the time and came home to be with him, because we knew he was about to pass. Dad's mom was in the nursing home, as she had had a stroke and also had dementia (she often thought I was my dad, she thought we were in the 70s, etc.)."

"She took a turn for the worst, and so my dad left the hospice my grandpa was at and went to be with her. The towns they were in were about an hour apart, so I stayed behind with my mom to comfort her when her dad passed. A few hours go by, and he passes peacefully (huge thanks to the hospice workers for their respect and grace during this time)."

"Within an hour or so of his passing, we get a call from my dad saying that his mother had passed as well. It was a terribly dark day in our family, and the next couple years for me in college were pretty much a blur. Thankfully, things got better in time and we are all doing well now."

REDDIT

She lost everything...

"Her husband left her after previously persuading her to remortgage their house to save his business and he's already made her take multiple credit cards out in her name. She lost everything. He did it the week after their youngest turned 18 so he wouldn't have to pay child support. He'd obviously been planning for years."

Ieatclowns

a black sheep...

"My cousin was in a motorcycle accident with her boyfriend. Her boyfriend died. She broke her back. When she was in the hospital she learned she was pregnant. It's been 16 years and we're still trying our best, she took an all too familiar path of drugs, burning bridges and more pregnancies."

"At this point she's fairly stable and clean as far as I know but a bit of a black sheep. Her mother has custody of all one of her kids. She has her youngest and seems to be doing good by her, but who knows. It's been hard on everyone, especially her mother and her brother."

Paradigm6790

Well this is the stuff of nightmares. I'm grateful for every moment I have alive.

Several lawsuits are filed...

"Here is multiple lives ruined in an instant. A friend was over at some other people house, drugs were involved. They had been playing with a gun. My friend points the gun at a girl, pulls the trigger and shoots her in the head. Girl dies, friend gets locked up until he turns 18. Parents at the house get arrested because they knew what the kids were doing. Friends mom goes into a depression and ends up getting evicted from her house. Several lawsuits are filed."

sentondan

Gone Forever

"It was me... got in a car accident and suffered a traumatic spinal and brain injury that I had no chance of surviving... a 7 vertebrae spinal fusion, yrs of physical and mental therapy... 18 yrs later and the pieces, though many forever gone, are finally coming back together."

2boneskuLL

A Bad Night

"He trashed his fathers vacation house with an axe before setting it on fire, stabbed the neighbor nearly to death, stole their car and then crashed it into a cop car so bad the cops were injured. He also got his girl pregnant, so once he is out of prison they're gonna start a family."

Dumbing_It_Down

"dangerous"

"Pregnant friend found out husband (43) was having an affair with young woman (19) who was a volunteer at their ecolodge. Friend had 'dangerous' pregnancy and had to spend a lot of time in bed. This betrayal destroyed their marriage, split the little town where they lived and caused two employees to quit because witnessing the affair going on was just too painful."

"She had a beautiful baby girl (to go with her other two girls, lol) and after the breakup was clinically depressed. Worked hard and got a divorce (she had a great lawyer); got the business back on track; beat her depression and now is planning a great vacation trip with her girls."

"Meantime, Dad has generous visitation but just 'hasn't gotten around to' buying a car seat so he can pick up the baby and for a long time asked my friend, 'Can you drop the girls off at my Mom's?'"

NoBSforGma

Lost it All...

"Recently, I know of a guy that had borrowed all his family’s life savings for the most part to participate in the whole game stop stock thing happening… he lost every penny of his money (credit card advances), and his parents retirement, and every other dime he could get… it makes me sick to even think of it."

Bangbangsmashsmash

Hey Mr. DJ

"Knew a kid that was making music and had a fairly big following since he was popular. Then a local radio DJ posted screenshots of this kid demanding that they play his music on their station. The DJ was cordial but had to let the kid down, and he started trash talking the DJ, saying he was the next big thing and more famous than anyone that worked at the station. He fell off the face of the earth after that one. Wouldn't be surprised if he moved out of state."

Primitive_Teabagger

The Blow Up

"He was already on meth so that's a bad start but then when he couldn't afford any decided to make his own following a pretty sketchy recipe he found online. His makeshift meth lab blew up and he lost both eyes and half his face as well as a whole arm, chemical burns, and permanent lung damage from inhaling the fumes because he wasn't wearing a gas mask."'

-AntiVegan-

The Lady

"I saw an old lady get hit by a car in a hit and run. I had gone up to check up on her and I phoned the police. When I saw her, she opened her eyes like something out of a horror movie jump scare. The other witnesses and I gave whatever statements we could and left. A week later I had moved to a new town, I get a call from a police officer. Turns out the lady had died."

-HimuraKenshin

"down in the trenches"

"Guy in my squadron in the USAF (80's), trust fund kid, don't know why he didn't go to college and become an officer instead of being 'down in the trenches' with us grunts, or even in the military in the first place. Had a huge allowance from daddy, drove an expensive sports car, all the usual stuff. Had the attitude to go with it, too."

"He decided the very-expensive-per-minute secured phone line was a great way to get around long distance charges to chat with his girlfriend in France every night. Months later, when the base investigated why the 'only for official use in the event of WW3' phone line suddenly received a bill, and a huge one at that, he was toast."

"After his court martial, he was presented with the bill, dishonorabl discharged, and barely escaped a term in Leavenworth. His family disowned him and cut him completely from the money. He lost everything from asset forfeiture for the bill, and was tossed off the base with nothing but the shirt on his back."

"Last I heard of him from someone who had a mutual friend back in NYC, he was a ticket booth guy at a porno theater, no one would hire him as a convicted felon with a DD."

Faelwolf

Call Dad

"My neighbor lost his job. When he was trying to get a new job, his wife left him and his sons got arrested for attempt for murder. one of his sons killed himself in jail. if you looked into his face, you can see the immense devastation. i call him over nearly everyday. i got him a job in my office and now he turning for the better."

Tharion_Auger

Hometown Couple

"There is a homeless couple in my town. They were both addicted to heroin. She got pregnant and they had a baby boy. The father of the kid stoped doing drugs and really got his shit together. It was awesome seeing the kid and him around. Kind of inspirational really. The mother of the kid was still doing drugs and stuff."

"One day grandpa and grandma took the kid on a vacation with them. They had a car accident and the kid died. I have never seen a more broken man in my life. He got back to doing drugs and I'm not sure if he is still alive or not. I haven't seen him in years. Sad stuff."

UrsusBruskin

Eviil

"My own. when I was 13. The day my parents told me they were divorcing. Turns out my mom cheated on my dad with a coworker, and within a year of that conversation, her and the guy were engaged. I basically went into a 15 year depression because my mom is a horrible, horrible narcissistic sociopath that spent 5 years fighting my dad in court over quite literally everything."

"She mentally abused my sister and I, and I had multiple therapists testify in court on my behalf. Thankfully, the court revoked all custody rights from her, but I've never been the same."

Killarogue

50

"My friend who was about to turn 50 a few days after and has been dealing with metastatic breast cancer came home to find her son dead in his bedroom of a self inflicted gunshot wound to the head. He killed himself with her own gun. I’m not sure how she’s gonna get through this and she’s become numb when she was cheery and joking all the time. He was her will to live. Good thoughts, vibes, prayers etc. are appreciated for her."

acurah56oh

without oxygen...

"I know someone who was recently enjoying a meal at a restaurant. She choked on a piece of her food. It was was stuck in her throat and they battled to get it out. By the time they managed to get it it out she had been without oxygen for too long. She is currently in a coma with extensive brain damage and she is not expected to pull through."

inferentialStats

Well those are A LOT of bad days. Good luck to all of you.

If you or someone you know is struggling, you can contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).

To find help outside the United States, the International Association for Suicide Prevention has resources available at https://www.iasp.info/resources/Crisis_Centres/

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People Reveal The Weirdest Thing About Themselves

Reddit user Isitjustmedownhere asked: 'Give an example; how weird are you really?'

Let's get one thing straight: no one is normal. We're all weird in our own ways, and that is actually normal.

Of course, that doesn't mean we don't all have that one strange trait or quirk that outweighs all the other weirdness we possess.

For me, it's the fact that I'm almost 30 years old, and I still have an imaginary friend. Her name is Sarah, she has red hair and green eyes, and I strongly believe that, since I lived in India when I created her and there were no actual people with red hair around, she was based on Daphne Blake from Scooby-Doo.

I also didn't know the name Sarah when I created her, so that came later. I know she's not really there, hence the term 'imaginary friend,' but she's kind of always been around. We all have conversations in our heads; mine are with Sarah. She keeps me on task and efficient.

My mom thinks I'm crazy that I still have an imaginary friend, and writing about her like this makes me think I may actually be crazy, but I don't mind. As I said, we're all weird, and we all have that one trait that outweighs all the other weirdness.

Redditors know this all too well and are eager to share their weird traits.

It all started when Redditor Isitjustmedownhere asked:

"Give an example; how weird are you really?"

Monsters Under My Bed

"My bed doesn't touch any wall."

"Edit: I guess i should clarify im not rich."

– Practical_Eye_3600

"Gosh the monsters can get you from any angle then."

– bikergirlr7

"At first I thought this was a flex on how big your bedroom is, but then I realized you're just a psycho 😁"

– zenOFiniquity8

Can You See Why?

"I bought one of those super-powerful fans to dry a basement carpet. Afterwards, I realized that it can point straight up and that it would be amazing to use on myself post-shower. Now I squeegee my body with my hands, step out of the shower and get blasted by a wide jet of room-temp air. I barely use my towel at all. Wife thinks I'm weird."

– KingBooRadley

Remember

"In 1990 when I was 8 years old and bored on a field trip, I saw a black Oldsmobile Cutlass driving down the street on a hot day to where you could see that mirage like distortion from the heat on the road. I took a “snapshot” by blinking my eyes and told myself “I wonder how long I can remember this image” ….well."

– AquamarineCheetah

"Even before smartphones, I always take "snapshots" by blinking my eyes hoping I'll remember every detail so I can draw it when I get home. Unfortunately, I may have taken so much snapshots that I can no longer remember every detail I want to draw."

"Makes me think my "memory is full.""

– Reasonable-Pirate902

Same, Same

"I have eaten the same lunch every day for the past 4 years and I'm not bored yet."

– OhhGoood

"How f**king big was this lunch when you started?"

– notmyrealnam3

Not Sure Who Was Weirder

"Had a line cook that worked for us for 6 months never said much. My sous chef once told him with no context, "Baw wit da baw daw bang daw bang diggy diggy." The guy smiled, left, and never came back."

– Frostygrunt

Imagination

"I pace around my house for hours listening to music imagining that I have done all the things I simply lack the brain capacity to do, or in some really bizarre scenarios, I can really get immersed in these imaginations sometimes I don't know if this is some form of schizophrenia or what."

– RandomSharinganUser

"I do the same exact thing, sometimes for hours. When I was young it would be a ridiculous amount of time and many years later it’s sort of trickled off into almost nothing (almost). It’s weird but I just thought it’s how my brain processes sh*t."

– Kolkeia

If Only

"Even as an adult I still think that if you are in a car that goes over a cliff; and right as you are about to hit the ground if you jump up you can avoid the damage and will land safely. I know I'm wrong. You shut up. I'm not crying."

– ShotCompetition2593

Pet Food

"As a kid I would snack on my dog's Milkbones."

– drummerskillit

"Haha, I have a clear memory of myself doing this as well. I was around 3 y/o. Needless to say no one was supervising me."

– Isitjustmedownhere

"When I was younger, one of my responsibilities was to feed the pet fish every day. Instead, I would hide under the futon in the spare bedroom and eat the fish food."

– -GateKeep-

My Favorite Subject

"I'm autistic and have always had a thing for insects. My neurotypical best friend and I used to hang out at this local bar to talk to girls, back in the late 90s. One time he claimed that my tendency to circle conversations back to insects was hurting my game. The next time we went to that bar (with a few other friends), he turned and said sternly "No talking about bugs. Or space, or statistics or other bullsh*t but mainly no bugs." I felt like he was losing his mind over nothing."

"It was summer, the bar had its windows open. Our group hit it off with a group of young ladies, We were all chatting and having a good time. I was talking to one of these girls, my buddy was behind her facing away from me talking to a few other people."

"A cloudless sulphur flies in and lands on little thing that holds coasters."

"Cue Jordan Peele sweating gif."

"The girl notices my tension, and asks if I am looking at the leaf. "Actually, that's a lepidoptera called..." I looked at the back of my friend's head, he wasn't looking, "I mean a butterfly..." I poked it and it spread its wings the girl says "oh that's a BUG?!" and I still remember my friend turning around slowly to look at me with chastisement. The ONE thing he told me not to do."

"I was 21, and was completely not aware that I already had a rep for being an oddball. It got worse from there."

– Phormicidae

*Teeth Chatter*

"I bite ice cream sometimes."

RedditbOiiiiiiiiii

"That's how I am with popsicles. My wife shudders every single time."

monobarreller

Never Speak Of This

"I put ice in my milk."

– GTFOakaFOD

"You should keep that kind of thing to yourself. Even when asked."

– We-R-Doomed

"There's some disturbing sh*t in this thread, but this one takes the cake."

– RatonaMuffin

More Than Super Hearing

"I can hear the television while it's on mute."

– Tira13e

"What does it say to you, child?"

– Mama_Skip

Yikes!

"I put mustard on my omelettes."

– Deleted User

"Oh."

– NotCrustOr-filling

Evened Up

"Whenever I say a word and feel like I used a half of my mouth more than the other half, I have to even it out by saying the word again using the other half of my mouth more. If I don't do it correctly, that can go on forever until I feel it's ok."

"I do it silently so I don't creep people out."

– LesPaltaX

"That sounds like a symptom of OCD (I have it myself). Some people with OCD feel like certain actions have to be balanced (like counting or making sure physical movements are even). You should find a therapist who specializes in OCD, because they can help you."

– MoonlightKayla

I totally have the same need for things to be balanced! Guess I'm weird and a little OCD!

Close up face of a woman in bed, staring into the camera
Photo by Jen Theodore

Experiencing death is a fascinating and frightening idea.

Who doesn't want to know what is waiting for us on the other side?

But so many of us want to know and then come back and live a little longer.

It would be so great to be sure there is something else.

But the whole dying part is not that great, so we'll have to rely on other people's accounts.

Redditor AlaskaStiletto wanted to hear from everyone who has returned to life, so they asked:

"Redditors who have 'died' and come back to life, what did you see?"

Sensations

Happy Good Vibes GIF by Major League SoccerGiphy

"My dad's heart stopped when he had a heart attack and he had to be brought back to life. He kept the paper copy of the heart monitor which shows he flatlined. He said he felt an overwhelming sensation of peace, like nothing he had felt before."

PeachesnPain

Recovery

"I had surgical complications in 2010 that caused a great deal of blood loss. As a result, I had extremely low blood pressure and could barely stay awake. I remember feeling like I was surrounded by loved ones who had passed. They were in a circle around me and I knew they were there to guide me onwards. I told them I was not ready to go because my kids needed me and I came back."

"My nurse later said she was afraid she’d find me dead every time she came into the room."

"It took months, and blood transfusions, but I recovered."

good_golly99

Take Me Back

"Overwhelming peace and happiness. A bright airy and floating feeling. I live a very stressful life. Imagine finding out the person you have had a crush on reveals they have the same feelings for you and then you win the lotto later that day - that was the feeling I had."

"I never feared death afterward and am relieved when I hear of people dying after suffering from an illness."

rayrayrayray

Free

The Light Minnie GIF by (G)I-DLEGiphy

"I had a heart surgery with near-death experience, for me at least (well the possibility that those effects are caused by morphine is also there) I just saw black and nothing else but it was warm and I had such inner peace, its weird as I sometimes still think about it and wish this feeling of being so light and free again."

TooReDTooHigh

This is why I hate surgery.

You just never know.

Shocked

Giphy

"More of a near-death experience. I was electrocuted. I felt like I was in a deep hole looking straight up in the sky. My life flashed before me. Felt sad for my family, but I had a deep sense of peace."

Admirable_Buyer6528

The SOB

"Nursing in the ICU, we’ve had people try to die on us many times during the years, some successfully. One guy stood out to me. His heart stopped. We called a code, are working on him, and suddenly he comes to. We hadn’t vented him yet, so he was able to talk, and he started screaming, 'Don’t let them take me, don’t let them take me, they are coming,' he was scared and yelling."

"Then he yelled a little more, as we tried to calm him down, he screamed, 'No, No,' and gestured towards the end of the bed, and died again. We didn’t get him back. It was seriously creepy. We called his son to tell him the news, and the son said basically, 'Good, he was an SOB.'”

1-cupcake-at-a-time

Colors

"My sister died and said it was extremely peaceful. She said it was very loud like a train station and lots of talking and she was stuck in this area that was like a curtain with lots of beautiful colors (colors that you don’t see in real life according to her) a man told her 'He was sorry, but she had to go back as it wasn’t her time.'"

Hannah_LL7

"I had a really similar experience except I was in an endless garden with flowers that were colors I had never seen before. It was quiet and peaceful and a woman in a dress looked at me, shook her head, and just said 'Not yet.' As I was coming back, it was extremely loud, like everyone in the world was trying to talk all at once. It was all very disorienting but it changed my perspective on life!"

huntokarrr

The Fog

"I was in a gray fog with a girl who looked a lot like a young version of my grandmother (who was still alive) but dressed like a pioneer in the 1800s she didn't say anything but kept pulling me towards an opening in the wall. I kept refusing to go because I was so tired."

"I finally got tired of her nagging and went and that's when I came to. I had bled out during a c-section and my heart could not beat without blood. They had to deliver the baby and sew up the bleeders. refill me with blood before they could restart my heart so, like, at least 12 minutes gone."

Fluffy-Hotel-5184

Through the Walls

"My spouse was dead for a couple of minutes one miserable night. She maintains that she saw nothing, but only heard people talking about her like through a wall. The only thing she remembers for absolute certain was begging an ER nurse that she didn't want to die."

"She's quite alive and well today."

Hot-Refrigerator6583

Well let's all be happy to be alive.

It seems to be all we have.

Man's waist line
Santhosh Vaithiyanathan/Unsplash

Trying to lose weight is a struggle understood by many people regardless of size.

The goal of reaching a healthy weight may seem unattainable, but with diet and exercise, it can pay off through persistence and discipline.

Seeing the pounds gradually drop off can also be a great motivator and incentivize people to stay the course.

Those who've achieved their respective weight goals shared their experiences when Redditor apprenti8455 asked:

"People who lost a lot of weight, what surprises you the most now?"

Redditors didn't see these coming.

Shiver Me Timbers

"I’m always cold now!"

– Telrom_1

"I had a coworker lose over 130 pounds five or six years ago. I’ve never seen him without a jacket on since."

– r7ndom

"140 lbs lost here starting just before COVID, I feel like that little old lady that's always cold, damn this top comment was on point lmao."

– mr_remy

Drawing Concern

"I lost 100 pounds over a year and a half but since I’m old(70’s) it seems few people comment on it because (I think) they think I’m wasting away from some terminal illness."

– dee-fondy

"Congrats on the weight loss! It’s honestly a real accomplishment 🙂"

"Working in oncology, I can never comment on someone’s weight loss unless I specifically know it was on purpose, regardless of their age. I think it kind of ruffles feathers at times, but like I don’t want to congratulate someone for having cancer or something. It’s a weird place to be in."

– LizardofDeath

Unleashing Insults

"I remember when I lost the first big chunk of weight (around 50 lbs) it was like it gave some people license to talk sh*t about the 'old' me. Old coworkers, friends, made a lot of not just negative, but harsh comments about what I used to look like. One person I met after the big loss saw a picture of me prior and said, 'Wow, we wouldn’t even be friends!'”

"It wasn’t extremely common, but I was a little alarmed by some of the attention. My weight has been up and down since then, but every time I gain a little it gets me a little down thinking about those things people said."

– alanamablamaspama

Not Everything Goes After Losing Weight

"The loose skin is a bit unexpected."

– KeltarCentauri

"I haven’t experienced it myself, but surgery to remove skin takes a long time to recover. Longer than bariatric surgery and usually isn’t covered by insurance unless you have both."

– KatMagic1977

"It definitely does take a long time to recover. My Dad dropped a little over 200 pounds a few years back and decided to go through with skin removal surgery to deal with the excess. His procedure was extensive, as in he had skin taken from just about every part of his body excluding his head, and he went through hell for weeks in recovery, and he was bedridden for a lot of it."

– Jaew96

These Redditors shared their pleasantly surprising experiences.

Shopping

"I can buy clothes in any store I want."

– WaySavvyD

"When I lost weight I was dying to go find cute, smaller clothes and I really struggled. As someone who had always been restricted to one or two stores that catered to plus-sized clothing, a full mall of shops with items in my size was daunting. Too many options and not enough knowledge of brands that were good vs cheap. I usually went home pretty frustrated."

– ganache98012

No More Symptoms

"Lost about 80 pounds in the past year and a half, biggest thing that I’ve noticed that I haven’t seen mentioned on here yet is my acid reflux and heartburn are basically gone. I used to be popping tums every couple hours and now they just sit in the medicine cabinet collecting dust."

– colleennicole93

Expanding Capabilities

"I'm all for not judging people by their appearance and I recognise that there are unhealthy, unachievable beauty standards, but one thing that is undeniable is that I can just do stuff now. Just stamina and flexibility alone are worth it, appearance is tertiary at best."

– Ramblonius

People Change Their Tune

"How much nicer people are to you."

"My feet weren't 'wide' they were 'fat.'"

– LiZZygsu

"Have to agree. Lost 220 lbs, people make eye contact and hold open doors and stuff"

"And on the foot thing, I also lost a full shoe size numerically and also wear regular width now 😅"

– awholedamngarden

It's gonna take some getting used to.

Bones Everywhere

"Having bones. Collarbones, wrist bones, knee bones, hip bones, ribs. I have so many bones sticking out everywhere and it’s weird as hell."

– Princess-Pancake-97

"I noticed the shadow of my ribs the other day and it threw me, there’s a whole skeleton in here."

– bekastrange

Knee Pillow

"Right?! And they’re so … pointy! Now I get why people sleep with pillows between their legs - the knee bones laying on top of each other (side sleeper here) is weird and jarring."

– snic2030

"I lost only 40 pounds within the last year or so. I’m struggling to relate to most of these comments as I feel like I just 'slimmed down' rather than dropped a ton. But wow, the pillow between the knees at night. YES! I can relate to this. I think a lot of my weight was in my thighs. I never needed to do this up until recently."

– Strongbad23

More Mobility

"I’ve lost 100 lbs since 2020. It’s a collection of little things that surprise me. For at least 10 years I couldn’t put on socks, or tie my shoes. I couldn’t bend over and pick something up. I couldn’t climb a ladder to fix something. Simple things like that I can do now that fascinate me."

"Edit: Some additional little things are sitting in a chair with arms, sitting in a booth in a restaurant, being able to shop in a normal store AND not needing to buy the biggest size there, being able to easily wipe my butt, and looking down and being able to see my penis."

– dma1965

People making significant changes, whether for mental or physical health, can surely find a newfound perspective on life.

But they can also discover different issues they never saw coming.

That being said, overcoming any challenge in life is laudable, especially if it leads to gaining confidence and ditching insecurities.