
Does anyone ever question why we do some of the things that we do? It seems that we as a society become accustomed to the weirdest sh*t. Luckily, these Redditors were thinking the same thing. Here are the social norms that they just don't understand.
Reddit user ngdingyao asked:
Which social norms absolutely baffle you?
Asking the real questions.
"Requiring employees that sit in an office all day to dress up in business attire. Who are we trying to impress?"
"This is why I'm glad my office is basically of the opinion, "don't wear anything that's inappropriate". I wear shorts and Red Sox shirts in the summer and jeans and long sleeves in the winter. Some people wear hats. The only ones who have to dress nice are the actual customer facing people."
Why can't we be honest?
"Co-worker: "Hey, how are you?"
"Me (dying inside, pounding migraine): "Great. how are you?"
"Co-worker (reeling from the sudden death of his mom): "Good thanks."
An unfair expectation.
"People expect you to smile and talk all the time. When you don't, you are either seen as angry, depressed or something else negative."
"That really bugs me. Whenever my aunt and my cousin/her daughter are around, my aunt is always telling us to chat with each other anytime there's a second of silence. What's wrong with just chilling in silence??"
"My aunt drove me to a doctor's appointment before and on the car ride there, she told us to talk, at the doctor's she told us to talk, eating lunch she told us to talk, on the car ride back told us to talk. Like Jesus calm down."
That makes zero sense.
"I was told that it's not acceptable to send a Christmas card to someone who's experienced a death in their family within the last year."
"Can't believe I was reprimanded for not knowing this "rule" and for having offended the recipient by doing what I believed was a thoughtful gesture of goodwill."
"Please ignore that advice, and correct the person who told it to you."
"Yeah, Christmas can be really hard when missing someone, but that fact that you're thinking about them can only help."
Hanging out with people is overrated.
"Spending time by yourself is considered "doing nothing" but if you have plans with others it's not."
"I hate that too, I used to always feel like a hermit when coworkers asked what I was up to at the weekend cos I like doing nothing. But then another coworker taught me 2 things: 1) Nobody cares what you're doing as long as it sounds positive and doesn't protract the interaction and 2) Chilling out is an activity. Now my go-to answer is "relaxing, been a busy week. You?"
Fair.
"I have autism so all of them."
"Oh man, everyday Ok eye contact, nod, ok too much eye contact, look away, shoot at what? Ok look at them again, nod, break eye contact, not too fierce now, nod "Umm sorry what were you saying?" REPEAT"
A silly one.
"When people get angry when people don't say 'bless you' after they sneeze. Really, I hope a medieval demon didn't enter your body during that sneeze, but do I really have to say something?"
"I acknowledge your sneeze."
Messed up.
"Talking about salary being so taboo."
"Places do that so they won't have to pay workers what they are worth. I worked the line in a restaurant and my buddy who was way more experienced told me how much he was making and it was 2 dollars less than me. After I quit I told him what I made and that I felt bad about not telling him sooner. Thankfully he wasn't pissed at me and told the manager the next day that either he gets a 2 dollar raise or he's quitting then and there."
Gender norms are stupid.
"How "tomboys"/straight women who like traditionally masculine things are considered cool, hip and attractive, but straight men who like things that are traditionally feminine are apparently in the closet and are laughed at. Someone, please explain to me why that is."
A "no" is free.
"Okay so I think it's weird that saying a simple "no" is rude."
"Like I was invited to a Christmas party, I do not want to go. I made up a big excuse as to why I can't come so I don't come off as rude."
"I wish I could simply say "no I don't want to go, but thank you for inviting me".
"Trophy hunters..."
"Little kid hurts or kills animals for fun: is labeled as a troubled and needs help"
"Trophy hunters hurts and kills animals for fun: is labeled as a sport/hobby"
"Also when you say you aren't hungry..."
"Refusing tea at least once before accepting a cup."
"Also when you say you aren't hungry but then your granny/aunt/mothers friend presents you with a full tray of biscuits, chocolate, scones etc anyway and you're considered a rude bastard if you refuse (despite the aforementioned "not hungry" happening 15 minutes ago)."
"I don't know..."
"Bringing people a glass of water when they're in distress."
"I work at a hospital and whenever we have to give a person bad news about a relative, more often than not someone offers them a glass of water as if it could somehow help."
"I don't know if the tactic here is to distract them or what, but it just never made much sense to me."
"I was raised on recycled clothing..."
"People paying the price they do for clothing. I was raised on recycled clothing and almost only buy very clearance clothing. I have paid for 2 dresses full price that I liked but it took my husband badgering that it was okay to buy something expensive to get it. I actually can afford full price but I feel shame if I do."
"Never made sense..."
"People who have served time in jail/prison not being given the opportunity to find employment which in turn leads them to commit more crime while society says "it's your own fault that you ended up in jail/prison in the first place so you don't get a second chance." Never made sense as to why they can't return to a life without crime without constantly being judged or discriminated against (if they indeed are trying to change their ways)."
"There is no reason..."
"Arguing with people on social media. Just shut up and ignore the comment. There is no reason to antagonize them."
"What you give..."
"I hate Christmas cards. In the past they made sense. An easy way to wish someone well on Christmas Day when you could otherwise not see them. I get that. But now we have phones, and emails."
"What you give, for the sometimes inane prices for a piece of card, is a brief moment of obligatory thanks, followed by the knowledge that they will eventually throw said card out, possibly feeling guilty about it."
"The unwillingness of most people..."
"The unwillingness of most people to condemn, ridicule, dehumanize, and ostracize others for their opinions."
"I understand the use..."
"Corporate and political doublespeak. I understand the use but I'm sick of hearing people using words to mask what they really mean."
"No."
"The expectations to shake someone's hand."
"I was at my great-grandmother's funeral five years ago and it still irks me how every relative attending the wake just casually entered my personal space to grab my hand. No. Don't touch me. I don't know you, I don't know anyone here. I want to go home."
"More accurately..."
"Social drinking. More accurately, the attitude that social drinking means it's all good. Doesn't matter how much or little, social drinking is okay. Doesn't matter if you spent the weekend covered in puke from Friday to Sunday, if it was social drinking, you don't have a problem you just like to party. I tend to drink at home by myself. The sheer number of people who off that info alone who have treated me like an incurable compulsive alcoholic is too damn high. Keep in mind these are the same people who black out, rack up charges, get into legal trouble, get sick, and blow all their paychecks at bars. But I am the alcoholic because I fill up a small glass of whiskey at home!"
"When yawning..."
"When yawning is seen as rude or a sign that you're bored. I can't control when I yawn, and I do it even when I'm not bored or tired."
"The idea..."
"The idea of "don't care what other people think" being pushed onto kids by the same people who tell them to not do a myriad of things so people don't think negatively about them."
"People say it's because..."
"Showing up late to parties. People say it's because the party hasn't started yet at the time advertised, but that's cause everyone is late. Don't tell me something you've invited me to starts at 7 if you don't want me to be there at 7. You can't change my mind."
"Tipping."
"Tipping."
"Waiter? 10-15%."
"Hairdresser? At least 15%."
"Taxi Driver? 10% max."
"WHY IS IT DIFFERENT? WHY CAN'T I JUST TIP EVERYONE THE SAME?"
"I would often get lectured..."
"I would often get lectured because I would ask someone "How old are you" (particularly when they say it's their birthday) and "How much do you make / How much does ______ cost?"
"It became normal for beautiful people..."
"It became normal for beautiful people to say that they look ugly just to be showered with compliments and reassuring that can go to people that actually need it."
"That couples sleep in the same bed."
"That couples sleep in the same bed. Nah, I like what I like and they like what they like. So let's get it on, cuddle, and just before we fall asleep I crawl into my own dream boat."
How meta.
"Putting asterisks in swear words."
"If you type, "Jimmy called me an a**hole," there are two possible outcomes for the reader:"
- "They know that the asterisks are replacing letter S and know that the words is "a**hole" so you might as well have just written "a**hole".
- "They don't know what letters the asterisks are replacing and are unable to determine what word its supposed to be, and you therefore failed at communicating."
"Nowadays..."
"Nowadays people equate not having multiple jobs or side hustles as laziness. It's OKAY to relax after your full time job(s). It's OKAY to not want to have a side hustle. No one has the right to judge."
"I feel we shouldn't ask..."
"I feel we shouldn't ask if we aren't totally ready to commit to truly hear the answer."
"This "How are you?" norm thing is BS."
"Asking when I'm gonna marry."
"Asking when I'm gonna marry. Every year during gathering, relatives keep asking the same damn question. I mean, what's the big deal? I'll marry when I want to geez..."
Tipping 2.0
"Tipping based on a percentage of your meal cost. Since waiter/waitress pay is directly related to how many fresh tables they serve, shouldn't tipping be related to how long you stay at the restaurant?"
"Why is it that..."
"Why is it that when someone misunderstands me the fault of communication is with me, the sender, but when I'm offended/confused about something the fault lays on me, the recipient?"
"Being required to say..."
"Being required to say, "Good morning!" to every person I encounter at my job regardless of if they ever initiate or reply to my greeting. (This is because a co-worker told our boss that I didn't greet her every morning, even though I did and she didn't pay attention enough to acknowledge it.)"
"This look is often paired..."
"In my country (Scotland) the overwhelming use of fake tan and make up in general. Oh and smoking. People smoke A LOT here. It's disgusting. Stop it."
"The fake tan thing really baffles me. Tans are considered "healthy" here for some reason but it looks terrible when it's from a spray booth or a bottle. They end up orange and most of them don't wear gloves when putting on the bottled stuff so their hands get especially patchy, brown, orange etc."
"This look is often paired with bottle dyed black hair and thick makeup. The foundation of which never matches the newly applied fake tan so their face looks paler than it should which defies the point of it."
"And you can bet when the tan fades, the face looks darker and orange because they're always trying to look "tanned".
"It looks like crap and you look trashy."
"Think about it."
"Neckties."
"Think about it. They serve no purpose at all. It's a silly fashion trend that so needs to die. Just a part of the male (mostly) working uniform."
"But to get people you don't care about..."
"I can't stand holidays that require gift giving. I'll get you something anytime of the year if I want to. But to get people you don't care about gifts because Coca Cola says to is insanity."
"Can you imagine..."
"Wearing perfume or colognes––especially if you work in an office environment. You are basically forcing your preferred smell onto someone else's sense of smell. Can you imagine carrying a small speaker around and playing music wherever you went? We wouldn't accept forcing your own taste in music onto others, but we accept it with smells?"
"Like..."
"Fancy silverware and dishes. Like, buying foodstuffs with the explicit purpose of not using it."
"Mowing your lawn. What practical purpose it there? Why is your lawn considered bad-looking if it isn't mowed? Why not leave it natural? Doesn't make any sense to me."
"I live here."
"Your house has to be squeaky clean for others. I live here. I won't work for hours only because of your presence."
"It's crazy."
"Marriage."
"Imagine if the chances of success for any other seriously life-impacting things were around 50% on a good day. No one would think its a good idea! Yet people have no problem jumping into marriages still, even though we all know that around 50% of them end in divorce, and a good portion of the other 50% are unhappy and just stuck in a bad marriage. It's crazy."
"Lying to make people feel better."
"Lying to make people feel better. For example, someone told me I wasn't fat after I said I weighed 240 pounds."
"They serve zero purpose."
"Ties. I have never understood them or liked them and think they are one of the silliest things men are forced to wear. And businesses forcing guys to wear them? What a load of crap that is. They serve zero purpose."
"Why do people feel more complete..."
"Dog ownership."
"Well animal ownership really. Why do people feel more complete by claiming lordship over a living thing with a smaller scope of understanding than you?"
"I fail to see..."
"The stigma against body modifications, particularly in professional settings. It's gotten better in recent years, but there are still plenty of employers who won't even give you the time of day if you have piercings or tattoos or unnatural hair colours. I fail to see how my purple hair automatically makes me a bad employee, or invalidates all of my qualifications and achievements up to this point."
"It's understandable..."
"How people hide their issues. It's understandable to be honest, sometimes they are not listened to or not taken seriously and it's not worth the fuss."
Has everyone forgotten how to be a person? Do you have similar stories to share? Let us know in the comments below.
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And there are just as many grievances for which we are not at all sorry.
Curious to hear about people's track record of their questionable behavior, Redditor NanoPKx asked:
"What is something bad you have done with no regrets?"
Is it petty theft or flat out stealing? You decide.
The Parting Gift
"'Forgetting' to bring back a company ipad after they forgot about me having it. Actually they never asked for it back so I still have it and use it."
– Koetjeka
Furry Companion
"I stole a barn kitten while delivering packages for FedEx. He kept climbing my legs and getting into the van, sitting under the wheel when I tried to back out (it was a steep driveway, no way to swing the van around). I called the number on the package, looked the name up on facebook, called the local non-emergency to get contact info, all failed."
"So I took him. Now, if you're not from a rural environment, you might not understand that barn cats like that are 'no-man's-cats.' For all the owners know, he got sick or got got by a coyote. And he would have died, because when we got him to the vet he had a nasty upper resp infection and some other nasties."
"Now, one deformed nasal passage and the cutest snore later, we have a bonkers little orange cat with the heaviest penchant for snuggling I've ever seen (his name is Monty btw)."
"Edit: I forgot to pay my Cat Tax: https://imgur.com/a/HIXS4us"
"Edit Part 2: Monty loves the attention. Thank you for loving him as much as we do :3"
"MmmmMMMMRrrrrrrrrrrAAAAAAAAAAAAAAAAAAAAW" -Montgomerey Valentine, 2022
– SonOfSkinDealer
The Dirty Treat
"A housemate of mine kept eating mine and my girlfriends food and even though I asked him to stop the only thing he would ever say is 'I thought it was mine' then keep eating it."
"Well I bought my girlfriend some ice cream she really enjoys and she put the half she didn’t finish back in the freezer. Well when she want to get the rest it was gone and it made me madder than I think it probably should have."
"The very next time I saw him and somehow keeping a straight apologetic face I told him how he accidentally ate our sex ice cream and that bits of it had been on our parts etc. I told him I felt guilty not to tell him and that I had to apologise for him to eat such a thing."
"I will never forget the face he made when I told him. A face of pure self disgust and shock to which all he had to say was 'I wish you never told me that' and proceeded to move out around a month later."
"Although he didn’t actually eat sex ice cream, like why the f'k would you put it back after use anyway? Sometimes I wonder if I went to far but in that moment I just did not care at all. He still doesn’t know it isn’t true and I’ll probably never see him again."
"F'k you Vitas buy your own food."
– SpicyDolphin74
Vengeance is sweet.
Payback Time
"A drunk driver hit my parked car, left a huge dent in the front driver’s side door, and then drove away. I happened to be looking out the window at the time and saw the whole thing, including his plate number. Cops got there not long after and took my statement. After a couple days and a couple phone calls, I found out nothing was going to come of it because he was the son of the sheriff the next county over."
"Fast forward a couple months, I see his car parked behind a local bar within walking distance of my apartment. I got out my hunting knife and sliced all four of his tires, and made a couple trips around it destroying the paint job. Yellow Pontiac Sunfire, and I still remember the goddamn plate number even after almost 20 years."
– IgnoreMe304
For The People
"I was a GM for a retailer that was going out of business. During the liquidation I let my employees that worked until the end store product they wanted to buy in a closet I claimed I didn't have a key to. Oh the final days I sold them all the items they requested for 95% off. 70" tvs, ipads, gaming laptops whatever they requested."
– Midnights606
Surreptitious Swap
"Years ago I worked for a wealthy dude who was married to someone semi-famous. He would waltz in every morning and talk about the fantastic dinner he had the night before, how he hung out with some other famous person or whatever else."
"He paid me peanuts. I had a hard time making ends meet."
"I was the office assistant and IT guy. So it comes time to get a new computer for one of the designers. I spec something out, and show it to him. It was a ripper of a machine for the time (early 2000s). But it wasn’t expensive enough for bossman."
"So I added a really high end graphics card. Boss was happy then. The card added nothing for the designer: they only did illustrator and photoshop."
"So I came in that weekend and swapped the graphics card for my aging one from home."
"No one ever knew. Or cared. And I got a new graphics card."
– Dudeinairport
When times are tough, people had to do what it took to survive.
T.P. Crisis
"In college I was so poor I would steal toilet paper from the supply closet in our major building."
– Business_Loquat5658
Hungry College Buddy
"I stood watch for a college friend who was going hungry because he’d been disowned and his roommates had made living with him intolerable after he came out."
"I was loosely affiliated with an off campus program with local churches that gave free student dinners on Thursdays. We would go to church to eat, then bring dishes into the kitchen."
"Anyway, he would go in there and steal stuff like peanut butter, literal bread (not an allegory), granola bars etc. while I watched out for the pastor."
"Eventually we both got caught, the pastor for the college students got a bit mad because he was responsible for us while we were there to eat. And I think it was offensive on some level to steal from church. But then he saw what my friend was taking, and asked him if he had enough to eat. My friend shamefacedly said no, not usually."
“'Okay, fine. Put the food back, and come with me.' Took my friend grocery shopping instead, got him connected with the food pantry and community garden at church instead."
– SchnarchendeSchwein
Based on these examples, people didn't twice about their actions in the heat of the moment.
Within reason, we all gotta somehow get by.
But do you think their actions deserve punishment?
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When a person sees someone they care about going through a struggle or crisis, their instinct is to uplift them with positive advice.
But sometimes, the wisdom imparted by friends isn't always helpful or relevant to the situation.
Curious to hear from strangers online who could do without specific knowledge, Redditor Saibotnl1 asked:
"What life advice can just f'k off?"

These Redditors have a problem with how certain people have on outlook on life.
Time To Rest
"Sleep when you’re dead."
"Cool, but you’re going to be dead a lot sooner."
– Tag2graff
Irrelevant Sadness
"People have it so much worse than you so don’t be sad!"
– notrachelmar
"To that I like to say, 'people have it so much better than you so don't be happy!'"
– ___jupiter____
Your Life Path
"Almost anything relating to what age you must be in order to buy a house, have children, marry, have a profession, or do anything else. Seriously, everyone's life is different from everyone else's. Make your life the way you want it to be. If you so desire. Up to you."
– Frn071
On The Contrary
“Cheaters never prosper”
"Yes, they f'king do."
– waqasnaseem07
People can get out of any situation they find displeasing.
But others feel people should just "stick it out."
Ignoring Bullies
"Just ignore bullys or get someone else to handle it for you. I have never seen this work, only makes it worse. The only effective way I've seen to deal with them is by not making yourself an easy target and make them scared to f'k with you again. If going psycho on their a** is the only thing they'll respond to that's their fault. Also want to add in schools they will punish you for self defense but that punishment is only sitting around a few hours in detention or sitting around at home with a suspension. The punishment is temporary boredom, it's absolutely nothing compared to being bullied and when it's over the important message will still stand that you will not tolerate being a victim."
– User Delted
Remain to be Miserable
"Stick it out"
"Whether that's sh**ty jobs, shi**y relationships, shi**y living situations..."
"By all means don't just give up on things when you face challenges, but if something feels wrong or is wrecking your peace then take some control and change it if you can!"
– petitezoey
"Easy for you to say," might be an auto-response to these suggestions for many people.
Invitation For Recklesslessness
"Live like everyday was your last"
Yall know what people do when they learn they have a single day left to live?"
– LimeGrass619
A Possible Consequence
"I did that as a teenager and ended up homeless and addicted to heroin. Didn’t pan out for me too well."
"19 years sober though today."
– Open-Section-7263
A Practical Approach
"If I knew with certainty that I had one day left, I'd double-check all my financials, my will, and my insurance policies, make sure my wife had all of my passwords and knew where all the money was, spend the rest of the day with her and the kids, then call the medical examiner and ask to lie down on the gurney so that when I die they won't strain their back moving my remains out of my house."
– Asteriad
Nose Stuck In A Book
"Work while they sleep. Study while they party"
"That's not a recipe for success, that's a recipe for a lot of white hairs, burnout syndrome and a stroke before your 40s..."
– Khomuna
Doesn't Apply To Everyone
"Do what you love and money will follow"
"I love walking my dogs and grilling food for my friends but That sh*t doesn't pay the bills as well as my engineering degree!"
– Elons_android
While people's intentions are good, they're better off keeping their two cents in their own pockets.
Not everyone likes to hear platitudes.
Sometimes, people just want to know they're not alone with their problems over listening to unlikely solutions that are nothing more than superficial pick-me-ups.
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Kids start going to school from the age of five, and for the most part, they spend more time at school than at home. Because of that, teachers can become very important figures in the lives of their students.
Some students don't have the best home lives. Some keep it to themselves, but others confide in their teachers.
Curious about various situations, Redditor Delicious_Mastodon83 asked:
"teachers of reddit what is the saddest thing you found out about a student?"
In Need of Parents
"Not a teacher but was a school-based therapist. Had a student (7 -8 y/o) I didn’t know knock on my office door and ask if I’d adopt her and “if you have room, my brother too, but if not, that’s ok, we can be split up. We’re split up now. And I don’t take up space. I just need a sleeping bag”. Broke my heart."
– secretkpr
Heartbreaking, But Industrious
"My mom taught at a school in a bad neighborhood in Chicago in the mid 90’s. There was a second grader that would save his milk and ketchup packers from lunch for his mom so she had something to eat when she got home from work."
– PowerstrokeMe
Big-Hearted Mom
"Not a teacher but a parent with a 9 year old son. Every day I pack extra in my sons lunch because he tells me he has a friend that never has anything to eat. It's winter and my son came home and told me his friend was turning up with shorts and shirt and holes in his shoes. So I sent in a jumper and long pants for him to wear and some slightly used but good condition shoes. I have been up to the school recently and the teacher pulled me aside and thanked me profusely for helping this child. Apparently teachers are not allowed to aid kids they teach here in Australia and they have already reported the issue 3 times to child welfare without results so I was the only one helping this child. The teacher told me before I started sending in more food and clothes, this child would steal others food from their lunches and look through the bins because he was so hungry. They doubt he gets fed at home. So now I make sure to always send an extra lunch and some school clothes/supplies when I can. I can only hope child welfare eventually does something but it breaks my heart."
– spetzie55
Amazing Big Sister
"It was right after winter break and before class started I was just talking with some students and asked if they got anything fun for the holidays. One girl said on no, I don’t ever get presents, my mom is a drug addict. But I went out and got some stuff for my little sister so that she can have a real Christmas."
"She just said it so matter-of-fact. She was so used to being the parent to her little sister that she didn’t even care about her own childhood. It totally broke my heart."
– tonydanzascaulk
The Importance Of Human Affection
"Second hand story from my mom, elementary teacher for 30ish years. She had a hug or a handshake out the door policy, just some small contact and a proper goodbye, and had this young boy who always picked the hug. She wondered why he always went for it, most kids would go back and forth depending on their mood that day, so she asked him why he was always so excited for the end of day hug? His answer, "It's the only one I ever get.""
– needsawholecroissant
Coming Out The Other Side
"Two teenage boys (16/14) with learning disabilities were on my caseload, they never missed school but often ditched class. They were homeless mid-year after they went home from school to find the locks changed, their Mom had abandoned them for a new boyfriend. She didn't leave an address for them to find her."
"*Edit: both eventually dropped out, however a couple of years later the younger brother came back to visit. He and his brother were both working construction, and his brother had gotten married, had a child, and was living with his wife’s family."
"The younger had roommates and was saving for a car. He told me it was a shame I didn’t have kids, because I would make a good Dad."
"People often persevere, even with the odds stacked against them."
– Kursch50
True Parentification
"Not me but my daughter is a teacher, she has lots of stories but one that stands out for me is one of her kindergarten kids saying she was tired and her asking why, the little girl explained that she had been up all night with her mums newborn baby. She did this every night, fed her bottles and everything."
– lb47513343
Luckily, He Was Resilient
"This year I had a 17 year old kid enroll at my school. He was sitting in my math class and I could tell he was struggling. After class I took some extra time to go over a concept with him. I asked him to read the question to me, and he sat there silently. He then looked at me and said “I’m not going to lie to you, I cannot read. I have no idea how to say these words""
"Turned out at age 17 he was illiterate and had been kept out of school by his very religious, controlling parents. Over the past few months he has worked very hard! Now he can finally read at an 8th grade level and he is STILL improving!!"
– User Deleted
A Heroic Teacher
"I worked in an inner city charter school. One of my students (`M10) had a sib (M8) in a lower grade. The mom was there every day in the beginning of the year encouraging them, helping them and generally being very supportive... until a CPS agent spoke to me asking about her behavior. After CPS left things went downhill. The boys showed up late to class even though they lived a half block away from school. When in school both boys were tired from sleeping in the car while their mom "went fishing". She also had two very young girls which she dragged around making the boys take care of them. One day the boys didn't show up and their teacher walked over to the house to find the mom had loaded up the fridge, paid the rent for the month and abandoned them. The teacher (a candidate for sainthood btw) took them in, adopted them and grew them up to be great men."
– mopedarmy
This is really heartbreaking stuff! Luckily, teachers aren't just another adult in your life; they can be your saving grace as well.
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TRIGGER WARNING: This article contains sensitive content about depression and mental health.
As the stigma around mental health lessens (however slowly), people are more forthcoming about the problems they are facing. One of the most common mental health issues is depression.
Depression can affect many different types of people. Factors such as gender, race, nationality, and even age have no bearing on whether someone suffers from depression or not.
According to the World Health Organization (WHO), globally, "...an estimated 3.8% of the population affected, including 5.0% among adults and 5.7% among adults older than 60 years..."
Depression displays in certain patterns, such as mood changes, physical difficulties, and social isolation. However, depression manifests differently in different people and feels different to different people.
Reddit users divulged what depression felt like to them when Redditor iodineseaspray asked:
"What does depression feel like to you?"
Some of this is sure to sound familiar.
The Worst Kind Of Boredom
"Like being more bored than you could imagine but also not wanting to do anything at all, even breathe. So you want to do something, but you can't imagine anything that you would like to do so you're just sort of stuck."
– BuddhistSlater
"So you then spend literally hours staring at a blank wall hating yourself, your life, and everything around you. Well, as much hate as you can summon in the absolutely mentally numb state you find yourself sat in day after day."
– merryman1
Lack Of Motivation and Energy
"Complete lack of motivation."
"Ignoring people that I love, and who are trying to help."
"Just sh*t"
– HatFromStraw
"I feel it extra at work. Letting things slide until you either get into trouble or trying last minute to prevent it."
"Funny those times when I'm working to save my butt, the depression goes away and i feel super focused and motivated."
"I try to carry that energy over but no, it's rinse and repeat."
– ExtraBitterSpecial
Powerful Insecurity
"Insecure about absolutely everything, no hope for the future, dissociation from society and not knowing how to “act” anymore, feeling like I’m not as good at the things I always thought I was good at or that the “talent is wasted on me”, only food cheers me up and sometimes even that doesn’t work"
– tenamonth
Loss Of Creativity
"This. It's like some numb fuzziness you feel in your brain. It's the worst thing ever for an artist who just wants to create but your brain comes up dry with a dense fog that wants to just lie down for a few hours"
– FinnProtoyeen
A Mental Inability To Breathe
"For me, it feels like I’m in a lake with a ball chain tied to my feet, desperately swimming up for air, the only problem is the chain isn’t long enough. I can only get an inch of my head out of the water to breath, and as soon as a high tide comes, the water just floods over me and I feel like I can’t breath again. I live like this, constantly feeling like I’m struggling to breathe, weighed down by my own mind. It’s a struggle and I can’t really describe it in any other way, I’m jealous of people who don’t worry about depression"
– DrowningInBrokeness
"Like suffocating under a heavy cloak"
– kmartfreak
"Like being crushed. Like if the air was crushing my muscles and bones and I can’t breathe because I’m being crushed…"
"Kinda like that."
– Afreshnewsketckbook
Listlessness
"Scrolling thru your steam library. Thinking you want to play something, either not settling on anything or not wanting to put the effort into the game. Going back to the scrolling."
– Aistadar
"It feels like you're forced to play a game of Monopoly (represents life) and your just rolling the dice to appease everyone but you genuinely don't care about where you go, where you land, what you pick up, what you pay, what you gain."
"You kind of just watch it happen without interest and while people are cheering or oh no-ing for you, you genuinely don't care. Everyone is a piece on this board that hardly matters and you feel like we're all just running in a circle over and over again and it's boring and disinteresting as hell."
"You lose all curiosity for everything and just let everything happen and pass by you. No motivation, hardly any love, hardly any care. Feels like the world is in black and white and your waiting for the game to end became it's so absolutely boring and disinteresting, but it never does."
"You come to resent the game and eventually hate it because it feels like you're being forced to play it and suffer it's consequences when you never asked to play it in the first place."
"That's what depression felt like for me. Since then I've been medicated and recieved therapy. I'm doing a lot better now and I don't feel this way anymore, thankfully."
- KnlghtLlghts
A Relation To Fantasy
"You know that scene in the Lord of the Rings where Bilbo is describing to Galndalf what having the Ring all those years felt like? "I feel thin. Like too much jam spread over too much bread." That's honestly the best way I've seen to describe it."
– Electrical_Age_336
"I always say the closest thing to compare it to is a dementor in harry potter. It sucks every ounce of happiness out of you until there is only darkness left."
"Side note: chocolate always helps"
– sunfacer
Fear Of Lack Of Justification
"Like someone close to you died yesterday. Expect no one has, and nothing has happened to justify how you feel."
– AlterEdward
A Physical Pain
"Physical pain in my heart, will start crying just by attending to the physical sensation in my body."
– sagieday
Help Yourself
"I've always described it as having a shadow fixed to your brain which fuels things like indecision and negativity. You can do things to temporarily help but you can't truly shift it. Previous normality is forgotten. But it's amazing how much you can mask it."
"I found I didn't realise how bad I was until I started to get better"
"For anyone suffering with depression. Please, please speak to someone. Best thing I ever did"
– DavosLostFingers
Depression isn't something you can just deal with or get over. Learning to cope is not easy. However, as Redditor DavosLostFingers pointed out, talking to someone can literally save your life.
If you or anyone you know is struggling with depression, contact the American Psychological Association by phone at 800.374.2721 or 202.336.5500.
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