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School Counselors Reveal What Their Jobs Are Really Like

School Counselors Reveal What Their Jobs Are Really Like

Ever wondered what a school counselor really does?

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We all walked by that office at some point during the school year. We wondered if one of the unfamiliar adults wandering the hallway was the fabled school counselor. So let's get an inside look at who they are and what they do:

u/GoldPastures posed the question: School counselors of Reddit, what is your job really like?

and here we got our inside look.

Overview

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I am a school psychologist/counsellor at a fairly high end independent school in NSW Australia. I work in the prep campus (kindergarten to year 6).

I love my job! The day is a mix of individual counselling (for students with anxiety, depression, difficulties regulating emotions, engaging with peers, ASD), individual assessment (cognitive assessment and achievement testing) as well as running proactive and preventative mental health programs. There are also lots of meetings with parents and teachers to field referrals and consolidate interventions.

I am quite fortunate in my position to be able to work proactively, and just in the one location. Many school counsellors get stuck figuratively slapping on bandaids week to week, and are often spread throughout many schools. They also end up having to roll out assessments en masse in order to allow students to access funding support, which can be extremely monotonous.

Assistance

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Emotional Band-Aids. Serious issues arrive and we either have to file a CPS report, refer to outside agency, or contact parents. Dealt with variety of things.... cutters in 5th grade, domestic abuse witnesses, suicide outcries.... these are not everyday occurrences, but frequent enough. For the most part, are not certified to deal with these hard core issue, so thus the referral out. Daily basis it's guidance lessons on bullying, self esteem, healthy living, respect, etc. Also students come in when they just need someone to talk to. A big part of my job is also identifying students who might need to be referred for special education or dyslexia assessments and processing the paperwork. Oh, and meeting wit parents and teachers.... that's a big part too. Helping teachers with discipline issues, talking to parents about how to better help their child at home. Love the job.

Other Types Of Counsel

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College and career readiness vs emotional support counselor.

Making sure students are taking the courses they need to take, ensuring they are on track for graduation. Help them with the college application process.

Vs.

Being there for the kids when they have questions about life or when things go wrong and they could use someone to talk to.

Lot of the replies here are sour but they need to understand it's a tough job, I don't envy the counselors at my school it's tough to develop that 1 on 1 relationship with 600 kids ( 5 counselors).

Mediation

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Not me but one of my friends was a school social worker. Her job consists of mediating students who were not getting along, providing support to students that were struggling either academically /socially/ personally, and facilitating group bonding activities from students.

Nebulous

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I'm currently in a masters program to become a school counselor. Your role in a school really depends on what age level you're working with. Elementary school counselors do much more classroom lessons where they can reach more students. High school counselors do more scheduling and college/career readiness. Across all grade levels though, school counselors are there to support students with academic or socioemotional issues.

There are many factors that hinder the effectiveness of a school counselor. Many schools give them additional tasks that are not in their job description like coordinating state standardized tests and having them discipline students which can destroy rapport. The American School Counseling Association (ASCA) recommends that the student to counselor ratio be 250:1 in order for the counselor to be most effective. Some schools have over 600 kids for one school counselor!

In short, school counselors are there to support students in any way that they can, but their job is not easy. If more people understood their role, maybe we could get more school counselors in schools.

Working Hard

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I'm a little late to this thread, but my mom is a high school counselor and boy does she work. She spends a lot of her time at the end of each semester creating schedules for her student's next semester. She works at one of the smaller schools in our county, but she still has to create roughly 220 schedules a semester. She also spends a lot of time meeting with students having personal issues and doing what she can to help. She recently received a grant to train a therapy dog that she takes to school with her daily to help students who are having meltdowns in her office.

Aside from that, she runs a number of clubs such as NHS and for a while, the jazz band and teaches a "good beginnings" class. Good beginnings is a program that helps pregnant high school girls prepare for motherhood and provides them with a support community so they don't have to face the difficulties of teen pregnancy alone.

She helps plan and run a majority of the school's ceremonies and created a character development program that won her a few awards. She also runs a Facebook page that posts scholarship opportunities for high school seniors.

Outside of school, she will often take responsibility for struggling students. The amount of extra "siblings" she's brought home over the years to help out is incredible. We even fostered one of her students for six months when she fell on hard times.

I've been out of the house for a while now, so there are definitely things I'm missing here, but what she does for her students is incredible. School counselors often get a bad rap which is really quite sad. I've never met anyone who works as hard as my mom does for her students, so if you get the chance, thank you counselors for all the hard work they put in. Chances are, they don't hear it enough.

Many, Many Hats

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School counselor here! I work mostly on the college counseling side now with eleventh and twelfth graders but am trained as a school counselor. (I'm a little biased but,) school counselors are the superheroes of a school setting in many cases.

They take on many tasks both within and tangential to their job description, including: individual meetings with students to review and work on their academic goals, problem-solving skills, and social-emotional challenges; group facilitation for small groups that tackle common areas for improvement, including study skills, friendship, family problems, grief, anger management, etc; (on the high school side) many school counselors are responsible for all the logistical and non-logistical facilitation of the college process (applications, financial aid assistance, family meetings, college selection, post-secondary planning for students not attending college, emotional preparation for the college transition, etc.); advocating for students in IEP meetings, family meetings, meetings with DCF, etc; liaising with teachers and administrators to develop and implement academic plans for students struggling with their coursework; and many, many more responsibilities that make up their typical day-to-day.

School counselors also often serve students in crisis, but ideally if a school's social-emotional supports are functioning perfectly, this would be a small component of a school counselor's role. We are trained to serve students in a short-term capacity, and for students who are suffering severe mental health challenges or are facing social-emotional issues that require long-term care, we may refer out.

On top of all these things, school counselors are often tasked with many non-counseling related responsibilities, including organizing and proctoring standardized tests, lunch and transitional duty, afterschool coaching or program leadership, organizing field trips and college visits as well as in-school events, classroom teaching, literacy work, etc.

The reason I think they are superheroes is because they (attempt, at least) to execute all this work through a strengths-based lens that really lifts up the stories and voices of all of the young people with whom they work. We are so privileged to be able to observe first-hand the incredible growth that happens in schools, and if we do our job right, we are often people students remember throughout their post-secondary years and beyond.

A Bad Example

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I hope they've improved since I was in school. Mine's response to me having a hard time in school due to my dad nearly dying from complications of a brain tumor was, "You walk around at school like you've got the weight of the world on your shoulders and it's bringing other people down. Why don't you should join a sport to get your mind off it? You'd lose weight as a bonus."

Chameleon

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Some great answers here already but from your typical American school....

Elementary school (if the school district is progressive enough to have counselors):

You are essentially an assistant principal, special education teacher, counselor, social worker, or any hat you need to wear that day. Running lunch groups, coordinating 504 plans, IEP's, preparing kids for middle school, working on social interactions, and really anything to fill in the gaps for what these children are not getting at home.

Middle school: 504's, IEP's, behavior interventions, peer mediations, planning for high school, college and career planning/exploration. Severe mental health concerns e.g. Cutting, depression, anxiety. Again, wearing whatever hat you need to that day.

High school (in most school districts): planning high school schedules, college planning, paperwork...... And more paperwork. Some schools are starting to take the scheduling aspect out of the job, but most are heavy in the standard guidance counselor job description.

School counselors are one of the most underutilized parts of a school and teachers/administraters misunderstand what they should be using them for.

The Dirty Details

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As a school counselor I had a student come in crying because she was pregnant. When asked about birth control she said, "but I took the pill before AND after." Major facepalm, but hey, job security.....

4th grader and mom comes in for a meeting because he was below grade level in math. About 6 people siting in the meeting. Look at mom during the meeting to ask her a question, freaking chinchilla climbs out from her cleavage.

9th grade boy sculpted a dog out of his poop and brought it to my office as a gift. Sh-tty gift.

Kid squeezed superglue in another kids ear while he was asleep at his desk. The victim had bullied the kid earlier in the year, payback was earned.

Just a few of the stories. Being a school counselor is fun, because you never know what will happen at any moment. But counselors can not talk about the issues with other people so it is sometimes lonely if you are the only counselor in a school.

No Support

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We had counselors in my high school, but I honestly didn't know they were also there to help you with your mental/emotional welfare until the end of my senior year when they had us rate them and their services. I thought they only processed transcripts and dealt with academic issues like setting you up for summer school if you failed a class or something.

Breakdown

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Currently have one year left for my Masters of Ed psych degree (school counseling), but during our master program we also have to work in a practicum and an internship in the schools. As a school counselor, our main responsibilities are as follows:

Guidance Curriculum - This is where the counselors go around to each class and present a lesson plan to every student. Usually ranges from College and Career Readiness, bullying, navigating middle school, etc.

Individual Planning - Each student meets with their counselor over the course of the school year to discuss where they are academically and to plan ahead for the future

Responsive services - This is one of the more common responsibilities of a counselor. Here we are dealing with the everyday occurrences within the school (bullying, disruptive students, fights, etc.) essentially, we are there to put out fires.

System support - This is where we attending training seminars and PBIS meetings (positive behavioral intervention and support) to learn how we can better serve our teachers and our students.

The grade level you work with does determine what I would be doing more however. For example, at the high school level, my responsibilities consist more of making sure kids are on track for graduation and prepared for college where as in the middle school, we are more focused on getting kids on a good academic path.

Graduation

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I'm a high school counselor. Definitely a big focus on making sure that students are on track for graduation requirements, but you need a counseling degree for the job, so it's nice to be able to use therapeutic skills when students need help getting through the day. People want to hear about the f-cked up stories, and they happen, but it doesn't define my job very well.

When I Actually Get To....

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School counselor here!! When I actually get to be a school counselor it's great. I get to talk to students about a wide variety of issues they're having, help them resolve problems between themselves and with other adults and get to do class lessons on social and emotional issues. I also run small groups and do some school-wide PBIS things. I work at a very understaffed elementary school though so my ability to do my job is hindered by the many additional tasks I was assigned to do that take my time away from the students. I'm making the move to high school next year but will miss being an elementary counselor.

Infractions

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I'm a school social worker in California. Went to grad school for my MSW with an emphasis in schools my last year of the program. Had to get a pupil personnel credential as well. My job is great, I love working with the population and each day is somewhat different. Some of my duties include individual and group counseling, leading class workshops and assemblies, parent workshops, linkages to resources for families in need. I also respond to crises and conduct threat assessments and make CPS reports on occasion. I work with admin and teachers and suggest specific behavior interventions that might work best with specific students. I also track infraction and behavior data throughout the year in order to follow trends in student behavior and see how to make things better at our school. So many different jobs in one which makes it so enjoyable.

So Many Side Jobs

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Current senior and a counselors office aide. The main job of our counselors is academic planning, with a few frequent fliers that come in to talk to their counselor almost every day, always unscheduled. At our school you have to fill out a slip to see your counselor and it's eventually processed when they have time, and some kids just don't get this. They get really s****y with our lovely receptionist and my fellow office aides, so we have to push back another kid's appointment to appease them. It's really hard and our counselors do so much, especially recently since we had the death of some seniors and a sophomore, they've been working full steam ahead. They deal with a lot of kids with emotional problems as frequent fliers (anger issues, depression, classroom anxiety, etc.) but there's also a large majority who just like to come in for bullshit reasons. All in all it's not as high risk or glamorous as Hollywood would have you believe. These people work their ass off for you and you don't even know!! Show them thanks!!

A Netherlands View

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I work as a student counselour in the Netherlands on a highschool for middleclass education. (Age 12-17) My work mainly consist of guiding student who struggle with behavioral problems, psychologic problems, drug abuse, child protection in some cases and basically annything you can think of that would be classified as a serious problem.

My office is situated as a time-out zone for children that get removed from the classroom by the teacher. They get a note written by the teacher that tells me the reason of their removal and they get work for the remainding time of the class in question. I usually talk about what happened and offer advice and issue the consequiences of their actions as forms of detention or extra assignments wich i then communicate to the classes' mentor. I also register the students who were absent without a proper reason during classes and call them out on why they were absent.

Lastly i just walk around the school in my downtime to speak to the students in a informal manner to ask them how they are doing at home or talk about their hobbys and such. Just making small talk to get a proper bond with the children so they know where to go when they are facing tougher times. As a counselour i really feel like you should make rounds outside of your office to get yourself know to the students.

I love my job and seeing my students develope is amazing in such a small amount of time. Even though the job can be pretty rough at times.

Every Day A New Day

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I am a school counselor in a low income rural school. I do everything from wash students clothes and provide them with a place to take a shower to sitting with them while they are interviewed by law enforcement and CPS. There is no "average" day for me.

Some days I help groups of students figure out how to get along or how to just co-exist with people they don't like. Basic coping skills that they are missing from home.

Some days I am listening to a student tell me they are suicidal or harming themselves and have to make the calls to parents and other agencies to help them get the services they need. It can be an incredibly stressful and saddening job, but some days you get a win. No matter how small, it reminds you why you are there to begin with.

Assessments

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I'm a school psychologist in the U.S. Depending on the school and district my position can overlap with school counselors. Unfortunately I do not in any significant way (unless I personally pursue it, which I've done on occasion). At least not in my current position. Like another user mentioned, some of us get stuck in a revolving door of assessment.

I primarily do psycho-educational assessments, which consists of cognitive/intelligence tests, academic achievement tests, and depending on the concerns social-emotinal tests. All these tests are based off of national norms, and require a lot of training to administer according to standards. I do more than just test for these assessments, like observations and interviews. It's sort of like being a detective! I investigate to find the source of a student's struggles. Typically I don't start testing students until special education is considered. Which is another topic for another day.

In all honesty, I am just finishing up my internship year. The schools I work with didn't really get the memo though, so I was treated as if I was fully credentialed. It is surprisingly hard to find school psyscholigists in the U.S. If anyone is curious about more, or how to become a school psych, drop me a PM. I would love to see more people interested in the field!

People Reveal The Weirdest Thing About Themselves

Reddit user Isitjustmedownhere asked: 'Give an example; how weird are you really?'

Let's get one thing straight: no one is normal. We're all weird in our own ways, and that is actually normal.

Of course, that doesn't mean we don't all have that one strange trait or quirk that outweighs all the other weirdness we possess.

For me, it's the fact that I'm almost 30 years old, and I still have an imaginary friend. Her name is Sarah, she has red hair and green eyes, and I strongly believe that, since I lived in India when I created her and there were no actual people with red hair around, she was based on Daphne Blake from Scooby-Doo.

I also didn't know the name Sarah when I created her, so that came later. I know she's not really there, hence the term 'imaginary friend,' but she's kind of always been around. We all have conversations in our heads; mine are with Sarah. She keeps me on task and efficient.

My mom thinks I'm crazy that I still have an imaginary friend, and writing about her like this makes me think I may actually be crazy, but I don't mind. As I said, we're all weird, and we all have that one trait that outweighs all the other weirdness.

Redditors know this all too well and are eager to share their weird traits.

It all started when Redditor Isitjustmedownhere asked:

"Give an example; how weird are you really?"

Monsters Under My Bed

"My bed doesn't touch any wall."

"Edit: I guess i should clarify im not rich."

– Practical_Eye_3600

"Gosh the monsters can get you from any angle then."

– bikergirlr7

"At first I thought this was a flex on how big your bedroom is, but then I realized you're just a psycho 😁"

– zenOFiniquity8

Can You See Why?

"I bought one of those super-powerful fans to dry a basement carpet. Afterwards, I realized that it can point straight up and that it would be amazing to use on myself post-shower. Now I squeegee my body with my hands, step out of the shower and get blasted by a wide jet of room-temp air. I barely use my towel at all. Wife thinks I'm weird."

– KingBooRadley

Remember

"In 1990 when I was 8 years old and bored on a field trip, I saw a black Oldsmobile Cutlass driving down the street on a hot day to where you could see that mirage like distortion from the heat on the road. I took a “snapshot” by blinking my eyes and told myself “I wonder how long I can remember this image” ….well."

– AquamarineCheetah

"Even before smartphones, I always take "snapshots" by blinking my eyes hoping I'll remember every detail so I can draw it when I get home. Unfortunately, I may have taken so much snapshots that I can no longer remember every detail I want to draw."

"Makes me think my "memory is full.""

– Reasonable-Pirate902

Same, Same

"I have eaten the same lunch every day for the past 4 years and I'm not bored yet."

– OhhGoood

"How f**king big was this lunch when you started?"

– notmyrealnam3

Not Sure Who Was Weirder

"Had a line cook that worked for us for 6 months never said much. My sous chef once told him with no context, "Baw wit da baw daw bang daw bang diggy diggy." The guy smiled, left, and never came back."

– Frostygrunt

Imagination

"I pace around my house for hours listening to music imagining that I have done all the things I simply lack the brain capacity to do, or in some really bizarre scenarios, I can really get immersed in these imaginations sometimes I don't know if this is some form of schizophrenia or what."

– RandomSharinganUser

"I do the same exact thing, sometimes for hours. When I was young it would be a ridiculous amount of time and many years later it’s sort of trickled off into almost nothing (almost). It’s weird but I just thought it’s how my brain processes sh*t."

– Kolkeia

If Only

"Even as an adult I still think that if you are in a car that goes over a cliff; and right as you are about to hit the ground if you jump up you can avoid the damage and will land safely. I know I'm wrong. You shut up. I'm not crying."

– ShotCompetition2593

Pet Food

"As a kid I would snack on my dog's Milkbones."

– drummerskillit

"Haha, I have a clear memory of myself doing this as well. I was around 3 y/o. Needless to say no one was supervising me."

– Isitjustmedownhere

"When I was younger, one of my responsibilities was to feed the pet fish every day. Instead, I would hide under the futon in the spare bedroom and eat the fish food."

– -GateKeep-

My Favorite Subject

"I'm autistic and have always had a thing for insects. My neurotypical best friend and I used to hang out at this local bar to talk to girls, back in the late 90s. One time he claimed that my tendency to circle conversations back to insects was hurting my game. The next time we went to that bar (with a few other friends), he turned and said sternly "No talking about bugs. Or space, or statistics or other bullsh*t but mainly no bugs." I felt like he was losing his mind over nothing."

"It was summer, the bar had its windows open. Our group hit it off with a group of young ladies, We were all chatting and having a good time. I was talking to one of these girls, my buddy was behind her facing away from me talking to a few other people."

"A cloudless sulphur flies in and lands on little thing that holds coasters."

"Cue Jordan Peele sweating gif."

"The girl notices my tension, and asks if I am looking at the leaf. "Actually, that's a lepidoptera called..." I looked at the back of my friend's head, he wasn't looking, "I mean a butterfly..." I poked it and it spread its wings the girl says "oh that's a BUG?!" and I still remember my friend turning around slowly to look at me with chastisement. The ONE thing he told me not to do."

"I was 21, and was completely not aware that I already had a rep for being an oddball. It got worse from there."

– Phormicidae

*Teeth Chatter*

"I bite ice cream sometimes."

RedditbOiiiiiiiiii

"That's how I am with popsicles. My wife shudders every single time."

monobarreller

Never Speak Of This

"I put ice in my milk."

– GTFOakaFOD

"You should keep that kind of thing to yourself. Even when asked."

– We-R-Doomed

"There's some disturbing sh*t in this thread, but this one takes the cake."

– RatonaMuffin

More Than Super Hearing

"I can hear the television while it's on mute."

– Tira13e

"What does it say to you, child?"

– Mama_Skip

Yikes!

"I put mustard on my omelettes."

– Deleted User

"Oh."

– NotCrustOr-filling

Evened Up

"Whenever I say a word and feel like I used a half of my mouth more than the other half, I have to even it out by saying the word again using the other half of my mouth more. If I don't do it correctly, that can go on forever until I feel it's ok."

"I do it silently so I don't creep people out."

– LesPaltaX

"That sounds like a symptom of OCD (I have it myself). Some people with OCD feel like certain actions have to be balanced (like counting or making sure physical movements are even). You should find a therapist who specializes in OCD, because they can help you."

– MoonlightKayla

I totally have the same need for things to be balanced! Guess I'm weird and a little OCD!

Close up face of a woman in bed, staring into the camera
Photo by Jen Theodore

Experiencing death is a fascinating and frightening idea.

Who doesn't want to know what is waiting for us on the other side?

But so many of us want to know and then come back and live a little longer.

It would be so great to be sure there is something else.

But the whole dying part is not that great, so we'll have to rely on other people's accounts.

Redditor AlaskaStiletto wanted to hear from everyone who has returned to life, so they asked:

"Redditors who have 'died' and come back to life, what did you see?"

Sensations

Happy Good Vibes GIF by Major League SoccerGiphy

"My dad's heart stopped when he had a heart attack and he had to be brought back to life. He kept the paper copy of the heart monitor which shows he flatlined. He said he felt an overwhelming sensation of peace, like nothing he had felt before."

PeachesnPain

Recovery

"I had surgical complications in 2010 that caused a great deal of blood loss. As a result, I had extremely low blood pressure and could barely stay awake. I remember feeling like I was surrounded by loved ones who had passed. They were in a circle around me and I knew they were there to guide me onwards. I told them I was not ready to go because my kids needed me and I came back."

"My nurse later said she was afraid she’d find me dead every time she came into the room."

"It took months, and blood transfusions, but I recovered."

good_golly99

Take Me Back

"Overwhelming peace and happiness. A bright airy and floating feeling. I live a very stressful life. Imagine finding out the person you have had a crush on reveals they have the same feelings for you and then you win the lotto later that day - that was the feeling I had."

"I never feared death afterward and am relieved when I hear of people dying after suffering from an illness."

rayrayrayray

Free

The Light Minnie GIF by (G)I-DLEGiphy

"I had a heart surgery with near-death experience, for me at least (well the possibility that those effects are caused by morphine is also there) I just saw black and nothing else but it was warm and I had such inner peace, its weird as I sometimes still think about it and wish this feeling of being so light and free again."

TooReDTooHigh

This is why I hate surgery.

You just never know.

Shocked

Giphy

"More of a near-death experience. I was electrocuted. I felt like I was in a deep hole looking straight up in the sky. My life flashed before me. Felt sad for my family, but I had a deep sense of peace."

Admirable_Buyer6528

The SOB

"Nursing in the ICU, we’ve had people try to die on us many times during the years, some successfully. One guy stood out to me. His heart stopped. We called a code, are working on him, and suddenly he comes to. We hadn’t vented him yet, so he was able to talk, and he started screaming, 'Don’t let them take me, don’t let them take me, they are coming,' he was scared and yelling."

"Then he yelled a little more, as we tried to calm him down, he screamed, 'No, No,' and gestured towards the end of the bed, and died again. We didn’t get him back. It was seriously creepy. We called his son to tell him the news, and the son said basically, 'Good, he was an SOB.'”

1-cupcake-at-a-time

Colors

"My sister died and said it was extremely peaceful. She said it was very loud like a train station and lots of talking and she was stuck in this area that was like a curtain with lots of beautiful colors (colors that you don’t see in real life according to her) a man told her 'He was sorry, but she had to go back as it wasn’t her time.'"

Hannah_LL7

"I had a really similar experience except I was in an endless garden with flowers that were colors I had never seen before. It was quiet and peaceful and a woman in a dress looked at me, shook her head, and just said 'Not yet.' As I was coming back, it was extremely loud, like everyone in the world was trying to talk all at once. It was all very disorienting but it changed my perspective on life!"

huntokarrr

The Fog

"I was in a gray fog with a girl who looked a lot like a young version of my grandmother (who was still alive) but dressed like a pioneer in the 1800s she didn't say anything but kept pulling me towards an opening in the wall. I kept refusing to go because I was so tired."

"I finally got tired of her nagging and went and that's when I came to. I had bled out during a c-section and my heart could not beat without blood. They had to deliver the baby and sew up the bleeders. refill me with blood before they could restart my heart so, like, at least 12 minutes gone."

Fluffy-Hotel-5184

Through the Walls

"My spouse was dead for a couple of minutes one miserable night. She maintains that she saw nothing, but only heard people talking about her like through a wall. The only thing she remembers for absolute certain was begging an ER nurse that she didn't want to die."

"She's quite alive and well today."

Hot-Refrigerator6583

Well let's all be happy to be alive.

It seems to be all we have.

Man's waist line
Santhosh Vaithiyanathan/Unsplash

Trying to lose weight is a struggle understood by many people regardless of size.

The goal of reaching a healthy weight may seem unattainable, but with diet and exercise, it can pay off through persistence and discipline.

Seeing the pounds gradually drop off can also be a great motivator and incentivize people to stay the course.

Those who've achieved their respective weight goals shared their experiences when Redditor apprenti8455 asked:

"People who lost a lot of weight, what surprises you the most now?"

Redditors didn't see these coming.

Shiver Me Timbers

"I’m always cold now!"

– Telrom_1

"I had a coworker lose over 130 pounds five or six years ago. I’ve never seen him without a jacket on since."

– r7ndom

"140 lbs lost here starting just before COVID, I feel like that little old lady that's always cold, damn this top comment was on point lmao."

– mr_remy

Drawing Concern

"I lost 100 pounds over a year and a half but since I’m old(70’s) it seems few people comment on it because (I think) they think I’m wasting away from some terminal illness."

– dee-fondy

"Congrats on the weight loss! It’s honestly a real accomplishment 🙂"

"Working in oncology, I can never comment on someone’s weight loss unless I specifically know it was on purpose, regardless of their age. I think it kind of ruffles feathers at times, but like I don’t want to congratulate someone for having cancer or something. It’s a weird place to be in."

– LizardofDeath

Unleashing Insults

"I remember when I lost the first big chunk of weight (around 50 lbs) it was like it gave some people license to talk sh*t about the 'old' me. Old coworkers, friends, made a lot of not just negative, but harsh comments about what I used to look like. One person I met after the big loss saw a picture of me prior and said, 'Wow, we wouldn’t even be friends!'”

"It wasn’t extremely common, but I was a little alarmed by some of the attention. My weight has been up and down since then, but every time I gain a little it gets me a little down thinking about those things people said."

– alanamablamaspama

Not Everything Goes After Losing Weight

"The loose skin is a bit unexpected."

– KeltarCentauri

"I haven’t experienced it myself, but surgery to remove skin takes a long time to recover. Longer than bariatric surgery and usually isn’t covered by insurance unless you have both."

– KatMagic1977

"It definitely does take a long time to recover. My Dad dropped a little over 200 pounds a few years back and decided to go through with skin removal surgery to deal with the excess. His procedure was extensive, as in he had skin taken from just about every part of his body excluding his head, and he went through hell for weeks in recovery, and he was bedridden for a lot of it."

– Jaew96

These Redditors shared their pleasantly surprising experiences.

Shopping

"I can buy clothes in any store I want."

– WaySavvyD

"When I lost weight I was dying to go find cute, smaller clothes and I really struggled. As someone who had always been restricted to one or two stores that catered to plus-sized clothing, a full mall of shops with items in my size was daunting. Too many options and not enough knowledge of brands that were good vs cheap. I usually went home pretty frustrated."

– ganache98012

No More Symptoms

"Lost about 80 pounds in the past year and a half, biggest thing that I’ve noticed that I haven’t seen mentioned on here yet is my acid reflux and heartburn are basically gone. I used to be popping tums every couple hours and now they just sit in the medicine cabinet collecting dust."

– colleennicole93

Expanding Capabilities

"I'm all for not judging people by their appearance and I recognise that there are unhealthy, unachievable beauty standards, but one thing that is undeniable is that I can just do stuff now. Just stamina and flexibility alone are worth it, appearance is tertiary at best."

– Ramblonius

People Change Their Tune

"How much nicer people are to you."

"My feet weren't 'wide' they were 'fat.'"

– LiZZygsu

"Have to agree. Lost 220 lbs, people make eye contact and hold open doors and stuff"

"And on the foot thing, I also lost a full shoe size numerically and also wear regular width now 😅"

– awholedamngarden

It's gonna take some getting used to.

Bones Everywhere

"Having bones. Collarbones, wrist bones, knee bones, hip bones, ribs. I have so many bones sticking out everywhere and it’s weird as hell."

– Princess-Pancake-97

"I noticed the shadow of my ribs the other day and it threw me, there’s a whole skeleton in here."

– bekastrange

Knee Pillow

"Right?! And they’re so … pointy! Now I get why people sleep with pillows between their legs - the knee bones laying on top of each other (side sleeper here) is weird and jarring."

– snic2030

"I lost only 40 pounds within the last year or so. I’m struggling to relate to most of these comments as I feel like I just 'slimmed down' rather than dropped a ton. But wow, the pillow between the knees at night. YES! I can relate to this. I think a lot of my weight was in my thighs. I never needed to do this up until recently."

– Strongbad23

More Mobility

"I’ve lost 100 lbs since 2020. It’s a collection of little things that surprise me. For at least 10 years I couldn’t put on socks, or tie my shoes. I couldn’t bend over and pick something up. I couldn’t climb a ladder to fix something. Simple things like that I can do now that fascinate me."

"Edit: Some additional little things are sitting in a chair with arms, sitting in a booth in a restaurant, being able to shop in a normal store AND not needing to buy the biggest size there, being able to easily wipe my butt, and looking down and being able to see my penis."

– dma1965

People making significant changes, whether for mental or physical health, can surely find a newfound perspective on life.

But they can also discover different issues they never saw coming.

That being said, overcoming any challenge in life is laudable, especially if it leads to gaining confidence and ditching insecurities.