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Psychiatrists Share The Symptoms That Told Them A Patient Wasn't Doing Well

Psychiatrists Share The Symptoms That Told Them A Patient Wasn't Doing Well
Nik Shuliahin on Unsplash

Therapy is a must for everyone in life. We need to make it accessible worldwide.

Why is mental health not considered not as important as physical health?

Maybe if everyone could afford to be in weekly care, we'd have a person looking over us who can call out the signs when we're falling apart.

And then maybe we'd all be a little happier and a little safer.

Redditor Downtown_Put8673wanted the mental health workers out there to please share with us signs to be looking for, they asked:

"Psychiatrists, what made you realize that the person was not doing well?"

**WARNING**

The following contains material that can be triggering and not suitable for minors.

'flight to health'

"I can teach you guys about the 'flight to health' that happens after someone survives a suicide attempt. You’ll talk to them, and they have all these genuine plans to make their life better. They’re enthusiastic and ready to get out of the hospital to start their new life."

"They’re going to quit their horrible job, love their family more, etc etc. I am always incredibly worried for these patients because soon the depression slowly brings them down again. It’s hard because convincing these people that they still need a lot of help is difficult because they’re completely genuine." ~ UptownShenanigans

Let's Talk Sleep

"Serious answer: I've worked both inpatient and outpatient. It truly is rewarding to see your care plan help someone. First time I meet them, I go through a whole history, physical, and review of systems and symptoms (psych symptoms). I get people that genuinely start crying . Usually sleep pattern disturbance is a big indicator."

"Adhedonia is the hallmark sign of depression. It is a loss in pleasure in things that you use to enjoy. Like gardening or video games. There are suicide warning signs, such as giving personal belongings away. There are so many signs for different illnesses."

"Such as bipolar, I'll get a man who is spending his rent check or having risky and unsafe sex. It truly is interesting and rewarding. Very subjective." ~ TonyNevada1

I should’ve charged him...

"I knew my psychiatrist wasn’t doing well when he spent the whole 15 minutes pacing the room, complaining how his ideas were not taken seriously by the other doctors at the hospital unit he headed. It was pretty surreal and hilarious - I just let him vent because he seem to need it. I should’ve charged him." ~ peuxcequeveuxpax

Nice Lady

"When I told my therapist the events that led to my marriage, she kinda muttered under her breath 'dude…' So I stopped telling the story to acknowledge her reaction and she apologized. At which point I joked with her, 'aren’t you ethically required to not do that?' Funny thing was that was what made me realize I needed to change my approach, more than anything we discussed. Nice lady, she helped out a bunch." ~ Arsene3000

Too Happy

"Not a psychiatrist but my close friend is an LCSW. She always tells me that 'marked improvement in a short time without any root cause' is a huge red flag. For example, if a clinically depressed patient suddenly starts seeming incredibly happy for no reason, it's a sign that something is wrong." ~ MadameBurner

We're all falling apart. Don't think you're alone.

Speak Up

"Psych nurse here. I had a friend who was never happy, she was in ok moods, could laugh and all that, but she rarely voiced positive emotions. Had a history of past suicide attempts, so she was a friend we always checked on and kept her close with us The week before her suicide, she became extremely happy and giddy, she behaved like she had never done before, before her life got ruined thanks to some events i won't discuss."

"I saw this and voiced my concerns, I knew it was a sign that a suicide attempt was coming. This behaviour is typical on patients who are planning to end it (in most cases). This time we dint get to her in time. We miss her dearly. I married someone with BPD and I know the signs when she isn't well, but thankfully i can act before stuff happens and she has not attempted on her life or harmed herself in 2 years." ~ thatdudefromPR

I'm not haunted...

"After seeing my psych for almost a year, finding out that no, I'm not haunted, it's just the PTSD and anxiety, and a bunch of other revelations, I had an appointment where I told her that for the last month I'd been happier than ever. I was walking on sunshine and for the first time in 15 years I'd gone a week without any suicidal thoughts, food issues, self harm urges, or anxiety attacks."

"At this, she urged me to immediately set up talk therapy and schedule all my appointments ahead while I had energy. She saw that uptick as the red flag it was, but I didn't listen to her. Now 8 months later I've called her one time, barely shower or eat, and I'm back at my worst mentally. (It's fine though I'm used to it)." ~ ImprovSalesmansWitch

Things to Notice

"I'm a psychotherapist not a psychiatrist. I notice a client getting worse if their sleep or eating habits change, anhedonia, trouble with concentration/focus when there wasn't an issue before, or they start to socially withdraw. Huge red flags if they start to give away personal items and all of a sudden feel 'happy.' It takes a while to get severely depressed, etc and it'll take a while to feel better. These huge red flags indicate suicidal thoughts and possible planning." ~ psychness

Not Doing Well...

"As a mainly inpatient psychiatrist, I already know before I see them that they aren’t doing well just by nature of them being admitted. When I see folks in the ER and am determining if they need admission in the first place, it depends. Not doing well because they are manic looks much different than not doing well because they are depressed vs not doing well because they’re psychotic, etc." ~ housetowilson

Trauma

"Not a psychiatrist but a therapist. When a person has a hard time understanding that their self-destructive behaviors are effecting themselves and their loved ones. To me, that’s an indication that something else is/was going on. Trauma, addiction, etc." ~ abin-sur

“feel better”

"I’ll never forget what someone said to me. He was talking about how he works out to meditate and help his body cope with the issues he has. He was a counselor and said that even though he feels better at the gym the problem is still there. Going to the gym didn’t solve the problem. It helped him get ready to face it. We can be given the tools to fight it but we still have to deal with it. So many people are given the 'feel better' but don’t know how to deal with the feeling of confronting the issue. We all have challenges the best we can do is prepare for what we can and know we can do it. There are lots of options to solve problems the right way." ~ clevernamehere123

Correct

"Patient here: When I mentioned I dismantled every object in my house that had screws, she thought I might be just tad bit manic. She was right." ~ Local64bithero

Signs...

"I'm not a psychiatrist but I do have a masters in clinical psychology and worked in the mental health field for 10 years before I had to switch careers."

"1-Anytime somebody describes themselves as 'lazy' I almost immediately know they're probably experiencing anhedonia or some other mental health symptom."

"2-A lot of people underestimate how bad their mental health is. People often think others have it worse and think theyre somehow taken away from people who need the help?"

"3-They say they haven't had any energy lately."

"There's more but I'm tired." ~ NerdyHussy

The Quiet

"I did home-based therapy because she was too depressed to get out of bed. Some sessions we just sat in silence." ~ Catflappy

"My brother had a session where him and the therapist just sat in silence and after that he wanted to cancel the therapy out of shame. The therapist talked him out of it luckily." ~ elibright1

Randoms

"I’m working on my PhD in psychology, so not a psychiatrist. At the beginning of the pandemic I started working with a kid over telehealth. Her parents wanted her to do therapy for depression. She was pretty hard to work with over video because she would take a while to respond to what I was saying and sometimes I would have to repeat myself. She would also start randomly smiling/laughing at whatever was on her screen."

"I figured she was messing around on the computer during our sessions until one day I saw that she was looking at herself in the video call. From that and the disorganized thinking, my supervisor and I figured out she had psychosis. Parents wouldn’t listen and she had a full blown psychotic episode that led to a multiple week hospitalization. Poor kid was completely lost to her delusions and hallucinations with her parents more concerned about her not being able to do her schoolwork." ~ megaspark90

Read out Loud

"I was the patient. Before our first meeting, she asked me to write her an email summarizing the concerns I had that led me to seek help. Upon arriving, I asked if she’d read it yet, and expressed concern that I was overreacting, making too much of very little, and wasting her time. I was even a bit embarrassed."

"She had read it, and I was informed that based upon my description of what led me there, a huge part of my problem was I’d slowly, over time, allowed myself to be convinced that everything I was enduring was normal, when in fact, it was highly abusive, in the emotional sense."

"That revelation was huge, when I realized addressing what I needed to face and overcome was much larger than I’d ever imagined, and just how much doing what I needed to do was going to hurt, and that it was going to hurt for a long time. I say all that to say, if anyone is wondering if they really need help, or if they’re just mentally overreacting, in either case, it certainly wouldn’t hurt to seek out a professional you’re comfortable with, and get some feedback." ~ ArmyOfDog

I’m still here...

"I had to tell my psychiatrist recently that I found an old friend in the cemetery (visiting my dad who passed unexpectedly.) He told me he can’t go there because he would recognize too many names. The man has been with me over ten years, has seen me through a lot and is one of the reasons I’m still here. I always figured I needed plenty of help though." ~ PublicThis

Different Personalities

"I've worked in psychiatry as an MD, but not a psychiatrist. Sometimes you can have a polite, friendly conversation with someone who seem normal. Then you talk about a specific topic and an enormous system of delusions unravels. Then you're like 'CRAP' and it makes sense why they are admitted. Then there are the obvious ones crying, hallucinating, etc. People most often are very honest and want the help, so it's quite obvious what the problem is and that they are not doing well. :) " ~ Dysp-_-

Unbroken

"As a patient, about halfway through my first session with a psychologist she stopped me to ask if I was medicated and what I was prescribed... I was not, and the look of disbelief and tentative concern was both an amusing and 'damn, I really AM broken' moment lol."

"PS: still not medicated and I know I'm not broken. :) " ~ mcfeet

Like ME!

"Not a mental health professional, the patient, hi. I swear I saw the light bulb go off in my therapists head when I admitted in our second session that I'd cried for 2 hours after our first session because I was convinced she hated me for being so selfish. Turns out she didn't hate me, wild." ~ SaxAndViolince

Mental health workers are also miracle workers. We should pay them more. Speak up. Get help.

If you or someone you know is struggling, you can contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).

To find help outside the United States, the International Association for Suicide Prevention has resources available at https://www.iasp.info/resources/Crisis_Centres/

Want to "know" more?

Sign up for the Knowable newsletter here.

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From Your Site Articles
psychiatrists

People Reveal The Weirdest Thing About Themselves

Reddit user Isitjustmedownhere asked: 'Give an example; how weird are you really?'

woman wearing mask
Photo by Sandra Seitamaa on Unsplash

Let's get one thing straight: no one is normal. We're all weird in our own ways, and that is actually normal.

Of course, that doesn't mean we don't all have that one strange trait or quirk that outweighs all the other weirdness we possess.

For me, it's the fact that I'm almost 30 years old, and I still have an imaginary friend. Her name is Sarah, she has red hair and green eyes, and I strongly believe that, since I lived in India when I created her and there were no actual people with red hair around, she was based on Daphne Blake from Scooby-Doo.

I also didn't know the name Sarah when I created her, so that came later. I know she's not really there, hence the term 'imaginary friend,' but she's kind of always been around. We all have conversations in our heads; mine are with Sarah. She keeps me on task and efficient.

My mom thinks I'm crazy that I still have an imaginary friend, and writing about her like this makes me think I may actually be crazy, but I don't mind. As I said, we're all weird, and we all have that one trait that outweighs all the other weirdness.

Redditors know this all too well and are eager to share their weird traits.

It all started when Redditor Isitjustmedownhere asked:

"Give an example; how weird are you really?"

Monsters Under My Bed

"My bed doesn't touch any wall."

"Edit: I guess i should clarify im not rich."

– Practical_Eye_3600

"Gosh the monsters can get you from any angle then."

– bikergirlr7

"At first I thought this was a flex on how big your bedroom is, but then I realized you're just a psycho 😁"

– zenOFiniquity8

Can You See Why?

"I bought one of those super-powerful fans to dry a basement carpet. Afterwards, I realized that it can point straight up and that it would be amazing to use on myself post-shower. Now I squeegee my body with my hands, step out of the shower and get blasted by a wide jet of room-temp air. I barely use my towel at all. Wife thinks I'm weird."

– KingBooRadley

Remember

"In 1990 when I was 8 years old and bored on a field trip, I saw a black Oldsmobile Cutlass driving down the street on a hot day to where you could see that mirage like distortion from the heat on the road. I took a “snapshot” by blinking my eyes and told myself “I wonder how long I can remember this image” ….well."

– AquamarineCheetah

"Even before smartphones, I always take "snapshots" by blinking my eyes hoping I'll remember every detail so I can draw it when I get home. Unfortunately, I may have taken so much snapshots that I can no longer remember every detail I want to draw."

"Makes me think my "memory is full.""

– Reasonable-Pirate902

Same, Same

"I have eaten the same lunch every day for the past 4 years and I'm not bored yet."

– OhhGoood

"How f**king big was this lunch when you started?"

– notmyrealnam3

Not Sure Who Was Weirder

"Had a line cook that worked for us for 6 months never said much. My sous chef once told him with no context, "Baw wit da baw daw bang daw bang diggy diggy." The guy smiled, left, and never came back."

– Frostygrunt

Imagination

"I pace around my house for hours listening to music imagining that I have done all the things I simply lack the brain capacity to do, or in some really bizarre scenarios, I can really get immersed in these imaginations sometimes I don't know if this is some form of schizophrenia or what."

– RandomSharinganUser

"I do the same exact thing, sometimes for hours. When I was young it would be a ridiculous amount of time and many years later it’s sort of trickled off into almost nothing (almost). It’s weird but I just thought it’s how my brain processes sh*t."

– Kolkeia

If Only

"Even as an adult I still think that if you are in a car that goes over a cliff; and right as you are about to hit the ground if you jump up you can avoid the damage and will land safely. I know I'm wrong. You shut up. I'm not crying."

– ShotCompetition2593

Pet Food

"As a kid I would snack on my dog's Milkbones."

– drummerskillit

"Haha, I have a clear memory of myself doing this as well. I was around 3 y/o. Needless to say no one was supervising me."

– Isitjustmedownhere

"When I was younger, one of my responsibilities was to feed the pet fish every day. Instead, I would hide under the futon in the spare bedroom and eat the fish food."

– -GateKeep-

My Favorite Subject

"I'm autistic and have always had a thing for insects. My neurotypical best friend and I used to hang out at this local bar to talk to girls, back in the late 90s. One time he claimed that my tendency to circle conversations back to insects was hurting my game. The next time we went to that bar (with a few other friends), he turned and said sternly "No talking about bugs. Or space, or statistics or other bullsh*t but mainly no bugs." I felt like he was losing his mind over nothing."

"It was summer, the bar had its windows open. Our group hit it off with a group of young ladies, We were all chatting and having a good time. I was talking to one of these girls, my buddy was behind her facing away from me talking to a few other people."

"A cloudless sulphur flies in and lands on little thing that holds coasters."

"Cue Jordan Peele sweating gif."

"The girl notices my tension, and asks if I am looking at the leaf. "Actually, that's a lepidoptera called..." I looked at the back of my friend's head, he wasn't looking, "I mean a butterfly..." I poked it and it spread its wings the girl says "oh that's a BUG?!" and I still remember my friend turning around slowly to look at me with chastisement. The ONE thing he told me not to do."

"I was 21, and was completely not aware that I already had a rep for being an oddball. It got worse from there."

– Phormicidae

*Teeth Chatter*

"I bite ice cream sometimes."

– RedditbOiiiiiiiiii

"That's how I am with popsicles. My wife shudders every single time."

– monobarreller

Never Speak Of This

"I put ice in my milk."

– GTFOakaFOD

"You should keep that kind of thing to yourself. Even when asked."

– We-R-Doomed

"There's some disturbing sh*t in this thread, but this one takes the cake."

– RatonaMuffin

More Than Super Hearing

"I can hear the television while it's on mute."

– Tira13e

"What does it say to you, child?"

– Mama_Skip

Yikes!

"I put mustard on my omelettes."

– Deleted User

"Oh."

– NotCrustOr-filling

Evened Up

"Whenever I say a word and feel like I used a half of my mouth more than the other half, I have to even it out by saying the word again using the other half of my mouth more. If I don't do it correctly, that can go on forever until I feel it's ok."

"I do it silently so I don't creep people out."

– LesPaltaX

"That sounds like a symptom of OCD (I have it myself). Some people with OCD feel like certain actions have to be balanced (like counting or making sure physical movements are even). You should find a therapist who specializes in OCD, because they can help you."

– MoonlightKayla

I totally have the same need for things to be balanced! Guess I'm weird and a little OCD!

weird traits

People Who Actually Died And Were Revived Share Their Experiences

Close up face of a woman in bed, staring into the camera
Photo by Jen Theodore

Experiencing death is a fascinating and frightening idea.

Who doesn't want to know what is waiting for us on the other side?

But so many of us want to know and then come back and live a little longer.

It would be so great to be sure there is something else.

But the whole dying part is not that great, so we'll have to rely on other people's accounts.

Redditor AlaskaStiletto wanted to hear from everyone who has returned to life, so they asked:

"Redditors who have 'died' and come back to life, what did you see?"

Sensations

Happy Good Vibes GIF by Major League SoccerGiphy

"My dad's heart stopped when he had a heart attack and he had to be brought back to life. He kept the paper copy of the heart monitor which shows he flatlined. He said he felt an overwhelming sensation of peace, like nothing he had felt before."

PeachesnPain

Recovery

"I had surgical complications in 2010 that caused a great deal of blood loss. As a result, I had extremely low blood pressure and could barely stay awake. I remember feeling like I was surrounded by loved ones who had passed. They were in a circle around me and I knew they were there to guide me onwards. I told them I was not ready to go because my kids needed me and I came back."

"My nurse later said she was afraid she’d find me dead every time she came into the room."

"It took months, and blood transfusions, but I recovered."

good_golly99

Take Me Back

"Overwhelming peace and happiness. A bright airy and floating feeling. I live a very stressful life. Imagine finding out the person you have had a crush on reveals they have the same feelings for you and then you win the lotto later that day - that was the feeling I had."

"I never feared death afterward and am relieved when I hear of people dying after suffering from an illness."

rayrayrayray

Free

The Light Minnie GIF by (G)I-DLEGiphy

"I had a heart surgery with near-death experience, for me at least (well the possibility that those effects are caused by morphine is also there) I just saw black and nothing else but it was warm and I had such inner peace, its weird as I sometimes still think about it and wish this feeling of being so light and free again."

TooReDTooHigh

This is why I hate surgery.

You just never know.

Shocked

Giphy

"More of a near-death experience. I was electrocuted. I felt like I was in a deep hole looking straight up in the sky. My life flashed before me. Felt sad for my family, but I had a deep sense of peace."

Admirable_Buyer6528

The SOB

"Nursing in the ICU, we’ve had people try to die on us many times during the years, some successfully. One guy stood out to me. His heart stopped. We called a code, are working on him, and suddenly he comes to. We hadn’t vented him yet, so he was able to talk, and he started screaming, 'Don’t let them take me, don’t let them take me, they are coming,' he was scared and yelling."

"Then he yelled a little more, as we tried to calm him down, he screamed, 'No, No,' and gestured towards the end of the bed, and died again. We didn’t get him back. It was seriously creepy. We called his son to tell him the news, and the son said basically, 'Good, he was an SOB.'”

1-cupcake-at-a-time

Colors

"My sister died and said it was extremely peaceful. She said it was very loud like a train station and lots of talking and she was stuck in this area that was like a curtain with lots of beautiful colors (colors that you don’t see in real life according to her) a man told her 'He was sorry, but she had to go back as it wasn’t her time.'"

Hannah_LL7

"I had a really similar experience except I was in an endless garden with flowers that were colors I had never seen before. It was quiet and peaceful and a woman in a dress looked at me, shook her head, and just said 'Not yet.' As I was coming back, it was extremely loud, like everyone in the world was trying to talk all at once. It was all very disorienting but it changed my perspective on life!"

huntokarrr

The Fog

"I was in a gray fog with a girl who looked a lot like a young version of my grandmother (who was still alive) but dressed like a pioneer in the 1800s she didn't say anything but kept pulling me towards an opening in the wall. I kept refusing to go because I was so tired."

"I finally got tired of her nagging and went and that's when I came to. I had bled out during a c-section and my heart could not beat without blood. They had to deliver the baby and sew up the bleeders. refill me with blood before they could restart my heart so, like, at least 12 minutes gone."

​Fluffy-Hotel-5184

Through the Walls

"My spouse was dead for a couple of minutes one miserable night. She maintains that she saw nothing, but only heard people talking about her like through a wall. The only thing she remembers for absolute certain was begging an ER nurse that she didn't want to die."

"She's quite alive and well today."

Hot-Refrigerator6583

Well let's all be happy to be alive.

It seems to be all we have.

back from the dead

People Explain Which Overly Hyped Foods They Just Don't Understand

Pesto salad bowl
Photo by Eaters Collective on Unsplash

We all have our favorite foods, food preferences, and even foods that we don't like.

But there are some popular foods out there that just don't make sense. Nonetheless, we keep seeing them advertised, included in movies and TV shows, and of course, our loved ones ordering them while we look on in confusion.

Curious about others' food preferences, Redditor YarnSpectre asked:

"What's one food everyone seems to go crazy for, but you just don't understand the hype?"

So Much Sugar

"Nutella. It’s just okay."

- Former-Finnish-4653

"Way too sweet for me, I’d probably love it with one-fifth of the sugar."

"Unfortunately that's true of a lot of desserts, though. Most would benefit from a cut of at least 25 percent of the sugar."

- Mindful-O-Melancholy

Not-So-Chocolate Cake

"Red velvet cake. I've had ones that were supposed to be excellent but it's just red cake."

- dedmuse22

"Most red velvet cakes are just s**tty vanilla cake with red food coloring. Get one (or make one) the correct way with non-Dutch-processed cocoa powder, buttermilk, and vinegar. It's an incredibly smooth, very different type of chocolate cake."

- whiskeyclone630

Mastery Makes a Difference

"Those multicolored cookie things that everyone was making into cakes or something for a while? Macaroons? Macarons? I don't think I've ever had one that tasted good. They're pretty, but that's it."

- TensionShift9576

"Macarons. I never cared for them either."

"I had one yesterday at a potluck, homemade ones. They were seriously something else, with some sort of butter cream and jelly inside. Never had anything quite like it. Now I wish I had grabbed a few to take home."

"I still won't eat store-bought ones, though."

- Totally-A-Banana

The Wrong Kind of Spice

"Hot Cheetos or Takis. Anything with the artificially colored spicy powder."

- jadziasonrie

"Takis texture is my issue. They’re like semi-stale rolled-up Doritos."

- addvalue2222

The Sugar Cookies of the Midwest

"Those dry-a** Walmart sugar cookies."

- ComiNotub

"They taste like play-dough cookies came to life."

- Significant_Potato29

For Garnish

"I mean, people go crazy in both directions, but cilantro. There’s the whole 'does it taste like soap or not' thing, but it’s usually presented as 'people either think it tastes like soap or they find it amazing.'"

"I am neither. It doesn’t taste like soap to me, but I also don’t love it. Meh."

- Whiteums

"I don't think it tastes like soap, but I do think it tastes weirdly metallic. I don't go out of my way to avoid it in pre-prepared food, but I usually leave it out of things I'm preparing myself."

- caffeinated-tea

Fancy Decor Only

"People like how fondant LOOKS. I refuse to believe a single soul wants to EAT it."

- sorandom21

"It's like eating a candied raincoat."

- BlueShirtGuy

Back for a Limited Time

"Every time it comes back, I’m SUPER excited for the McRib at McDonald's. I bite into one and then… the spongey texture hits me and makes me remember why I don’t need to buy it ever again."

"Then, somehow, McRib season rolls around again two years later, and there I am in line…"

- the_yellow_jello

"I'm convinced this is why they only bring it out every once in a while. Nobody actually likes it, but they wait just long enough for you to forget that it's no good and then hit you with a combo of nostalgia and 'limited time only' FOMO (Fear of Missing Out)."

- FiveAlarmFrancis

A Seasonal Tradition

"Pumpkin spice. It’s fine, but absolutely not anything to make a fuss about."

- AdMaterial9419

"There is a car parts place in a small town I drive through to visit family, and last year on their reader board, they had: 'THEYRE BACK! PUMPKIN SPICE BRAKE PADS.'"

"And now I can never see anything pumpkin spice and not think about it, might have been my favorite reader board sign ever."

- deadcomefebruary

Pure Caffeine Addiction

"Energy drinks like Red Bull or Monster."

- DishIntelligent5645

"I'm an avid Monster drinker, but I totally get it. I'm always trying new and interesting energy drinks I see, but so much of it is just garbage."

"The white Monster tastes like 90s Fresca to me and is the only energy drink I love."

- broniesnstuff

Overly-Complicated Drinks

"Can it be a beverage? Because I kind of hate IPAs but everyone else seems to love them. And I like beer, just not IPAs."

- AngelOvTeOdd

"I have nothing against people who want complex beers. It's just not for me. I want an easy as f**k to drink fizzy yellow beer for when it's hot out. And a nice smooth stout for all other times. When I want more complex flavors, I'll go for wine or scotch."

- I_will_be_me_Arsenal

Just Too Expensive

"What about lobster? I can dig it with drawn butter and I ain’t mad at it. But f**k me if I’m gonna pay $29.99 for a lobster. I’d rather eat shrimp."

- nosaj23e

Questionable Value

"Truffles. I paid $60 this weekend at an Italian restaurant for eight slivers on my pasta shaved in front of me. I barely tasted anything. I don't get the hype."

- heybuddy

Improved Gut Health?

"Kombucha."

- Tiny_Wasabi2476

"Ah, yes, dirty pond water."

- meteorguy

Rich Tastes

"Caviar."

- malYca

"Everyone goes crazy for caviar? Most people seem to dislike it."

"Though admittedly, people who do like it tend to like it a lot."

"That all being said, I really don't like it, either."

- Heathen_Mushroom

When it comes to food, to each their own, but it was interesting to see some undeniable fan favorites like pumpkin spice hit this list.

It just serves as a great reminder for a larger picture idea: Don't be unkind about the things that might bring someone else joy.

popular foods

People Who've Lost Weight Break Down What Surprised Them Most

Man's waist line
Santhosh Vaithiyanathan/Unsplash

Trying to lose weight is a struggle understood by many people regardless of size.

The goal of reaching a healthy weight may seem unattainable, but with diet and exercise, it can pay off through persistence and discipline.

Seeing the pounds gradually drop off can also be a great motivator and incentivize people to stay the course.

Those who've achieved their respective weight goals shared their experiences when Redditor apprenti8455 asked:

"People who lost a lot of weight, what surprises you the most now?"

Redditors didn't see these coming.

Shiver Me Timbers

"I’m always cold now!"

– Telrom_1

"I had a coworker lose over 130 pounds five or six years ago. I’ve never seen him without a jacket on since."

– r7ndom

"140 lbs lost here starting just before COVID, I feel like that little old lady that's always cold, damn this top comment was on point lmao."

– mr_remy

Drawing Concern

"I lost 100 pounds over a year and a half but since I’m old(70’s) it seems few people comment on it because (I think) they think I’m wasting away from some terminal illness."

– dee-fondy

"Congrats on the weight loss! It’s honestly a real accomplishment 🙂"

"Working in oncology, I can never comment on someone’s weight loss unless I specifically know it was on purpose, regardless of their age. I think it kind of ruffles feathers at times, but like I don’t want to congratulate someone for having cancer or something. It’s a weird place to be in."

– LizardofDeath

Unleashing Insults

"I remember when I lost the first big chunk of weight (around 50 lbs) it was like it gave some people license to talk sh*t about the 'old' me. Old coworkers, friends, made a lot of not just negative, but harsh comments about what I used to look like. One person I met after the big loss saw a picture of me prior and said, 'Wow, we wouldn’t even be friends!'”

"It wasn’t extremely common, but I was a little alarmed by some of the attention. My weight has been up and down since then, but every time I gain a little it gets me a little down thinking about those things people said."

– alanamablamaspama

Not Everything Goes After Losing Weight

"The loose skin is a bit unexpected."

– KeltarCentauri

"I haven’t experienced it myself, but surgery to remove skin takes a long time to recover. Longer than bariatric surgery and usually isn’t covered by insurance unless you have both."

– KatMagic1977

"It definitely does take a long time to recover. My Dad dropped a little over 200 pounds a few years back and decided to go through with skin removal surgery to deal with the excess. His procedure was extensive, as in he had skin taken from just about every part of his body excluding his head, and he went through hell for weeks in recovery, and he was bedridden for a lot of it."

– Jaew96

These Redditors shared their pleasantly surprising experiences.

Shopping

"I can buy clothes in any store I want."

– WaySavvyD

"When I lost weight I was dying to go find cute, smaller clothes and I really struggled. As someone who had always been restricted to one or two stores that catered to plus-sized clothing, a full mall of shops with items in my size was daunting. Too many options and not enough knowledge of brands that were good vs cheap. I usually went home pretty frustrated."

– ganache98012

No More Symptoms

"Lost about 80 pounds in the past year and a half, biggest thing that I’ve noticed that I haven’t seen mentioned on here yet is my acid reflux and heartburn are basically gone. I used to be popping tums every couple hours and now they just sit in the medicine cabinet collecting dust."

– colleennicole93

Expanding Capabilities

"I'm all for not judging people by their appearance and I recognise that there are unhealthy, unachievable beauty standards, but one thing that is undeniable is that I can just do stuff now. Just stamina and flexibility alone are worth it, appearance is tertiary at best."

– Ramblonius

People Change Their Tune

"How much nicer people are to you."

"My feet weren't 'wide' they were 'fat.'"

– LiZZygsu

"Have to agree. Lost 220 lbs, people make eye contact and hold open doors and stuff"

"And on the foot thing, I also lost a full shoe size numerically and also wear regular width now 😅"

– awholedamngarden

It's gonna take some getting used to.

Bones Everywhere

"Having bones. Collarbones, wrist bones, knee bones, hip bones, ribs. I have so many bones sticking out everywhere and it’s weird as hell."

– Princess-Pancake-97

"I noticed the shadow of my ribs the other day and it threw me, there’s a whole skeleton in here."

– bekastrange

Knee Pillow

"Right?! And they’re so … pointy! Now I get why people sleep with pillows between their legs - the knee bones laying on top of each other (side sleeper here) is weird and jarring."

– snic2030

"I lost only 40 pounds within the last year or so. I’m struggling to relate to most of these comments as I feel like I just 'slimmed down' rather than dropped a ton. But wow, the pillow between the knees at night. YES! I can relate to this. I think a lot of my weight was in my thighs. I never needed to do this up until recently."

– Strongbad23

More Mobility

"I’ve lost 100 lbs since 2020. It’s a collection of little things that surprise me. For at least 10 years I couldn’t put on socks, or tie my shoes. I couldn’t bend over and pick something up. I couldn’t climb a ladder to fix something. Simple things like that I can do now that fascinate me."

"Edit: Some additional little things are sitting in a chair with arms, sitting in a booth in a restaurant, being able to shop in a normal store AND not needing to buy the biggest size there, being able to easily wipe my butt, and looking down and being able to see my penis."

– dma1965

People making significant changes, whether for mental or physical health, can surely find a newfound perspective on life.

But they can also discover different issues they never saw coming.

That being said, overcoming any challenge in life is laudable, especially if it leads to gaining confidence and ditching insecurities.

health