Professionals That See Naked Bodies At Work Break Down The Most Common Insecurities
Bodies are beautiful. Everyone's body is a treasure. There is no reason to feel shame. Sure most of us have pounds to lose and other's have the illusion of perfection but every body has value. We are connected to our bodies for life so we might as well find peace with what we've got. Take a chapter from those who work with naked bodies on the regular. It's just another day at the office for them.
Redditor u/merzickel wanted to know how everyone makes it work when you're surrounded by all nudes by asking.... Doctors, massage therapists, and other people who see naked bodies at work: what are most people insecure about when it comes to their bodies that's actually super common and normal?
The Grapefruit.
The only naked person I actually remember was this dude who called due to a hernia. He told us what was going on and we were like okay we trust you get on the stretcher. He said "hell naw y'all need to see this" and stood up and dropped his pants. His scrotum was the size of a grapefruit and his penis slapped his knees.
We told him to put his pants back on so we could get him to the hospital and get him some damn pain meds. Other than that all naked people look the same to me and I really really don't give a crap what you look like cause that's not my concern. Doing that ekg or finding injuries or things like that is my main concern. jesus-christ-of-ems
Pierced.
Body Piercer here. On average, I pierce a lot of nipples. 90% of women are most uncomfortable showing their stomachs in the case of extra pounds or stretch marks. I explain that I'm not there to see the sights or to judge (I'm a fatty) but to ensure they have a good experience. TheRevSev
Shave Away...
Wife is massage therapist; some women seem to care about if they've shaved their legs or not, which is funny since I massage men's legs that are covered in way more and thicker hair than they will have. That and people are always confused on if they have to remove their underwear or not.
As a therapist it doesn't matter to me, we learn how to work around it and still help you, we just want to make sure that you the client is as comfortable as you can be. Oh, and snoring. People will apologize for snoring a lot but we don't care, honestly. SuicidlMcRib
Don't Apologize.
Women often apologize for having pubic hair which I find kinda sad. Ivehitanewlow
I was in the ER the other day and had to get an ECG. I was so upset because I hadn't shaved in forever. I was covering my armpits as the nurse was putting the "stickers" on. And then she moved to the legs and I couldn't cover them.
She could see I was feeling embarrassed and she looked at me and goes "it's an ER hun, no one comes prepared!"
Made me feel a little better. In retrospect, it was emergency, why did I care?! How bad did society mess me up that when I get injured and need help, I'm worried about my hair?! Real_Space_Captain
the public....
Anything related to the pubic region.
For women, breast exams are common in a primary care setting, and most female patients are pretty chill with it, especially a male physician. Big_Balmer_Brand
Flab.
Flab right under your armpits on your sides. I'm a bra fitter, and women constantly complain about and apologize for their back fat and fat on their sides right under their armpits. It's really not a big deal. Everyone has it, even that teeny tiny girl that looks like a stick. EleanorRigby96
Noises Off.
Massage therapist here - during abdominal massage, noises happen. Totally normal. We're getting things moving. No need to apologize for being human! courtdork13
I try to warn mine so she doesn't get it in the face. Maggiemayday
The Back Way.
X-Ray tech here, men with hairy backs. I'm looking to make sure your chest is against the plate. Don't care how hairy it is, although one guy did look like he had a fur coat on. psu777
Or woman apologizing for not getting a pedicure while their foot/ankle has been in a cam walker or cast the past 6 weeks. I don't care. I'm there to help you, not judge you. Xray_Abby
Y'all are good.....
Massage therapist here. Most women who are on my table are embarrassed about their leg stubble. Let me reassure you that we don't care if you haven't shaved your legs this week. Forget it, I haven't shaved mine in 12 months. Y'all are good. annacondah
Wash your feet....
I'm a Podiatrist (foot doctor) and people are always apologizing about their leg hair and their feet in general. Like I've had patients not want to take off their socks and shoes but still want me to help diagnose their foot problems. 90% of the time they're just plain old normal looking feet. That being said, if you haven't washed your feet in the past year...
Maybe do that before you see your Podiatrist. We are happy to help you cut hard thick nails but its the 5 month old toe jam that's the smelliest. Please wash that out before seeing me, no need for a fancy pedicure just soap and water and a good "floss between the toes" with a dry wash cloth is all I'm asking. Unless you're disabled and then of course I understand. doUBleaveNmagic
Don't Look....
Men are embarrassed of penis size (all sizes) and make it awkward by making weird comments. Women apologize for all body hair. If it's truly an issue, we clip it, if not, it's just hair. LunaLovegood567
Laugh Denied.
Decided to make a joke while getting my physical to lighten the mood, so I asked the doctor if she'd had any prior experience in microbiology while giving me a hernia check. Unfortunately we didn't share the same sense of humor, as she didn't find it as entertaining as I did. RelativelyUselessLad
Shavings....
As a massage therapist I get women that apologize for not shaving their legs that day. I honestly don't care, I didn't shave my legs for the occasion either. _MKUltraViolet
Yep, former massage therapist.
Just come in clean. You're just a slab of meat on my table.
(Unless you have a really crazy tattoo. I'll notice that, lol). helena_handbasketyyc
Pooping......
Pooping. Also farting. Like, hon, I'm here helping you (I'm a CNA) because you literally haven't pooped in like three days. The nurse and I just helped you work out the biggest shit I've ever seen--honestly I'm proud of you, and don't care that you farted for a solid minute afterwards. I'm just glad you feel better.
It's all natural bodily functions man! They made it into a children's book for a reason. And as a person with GI issues, I hate that it's so stigmatized. Even I feel the need to hold in my supremely painful BMs or gas until there's no one around, even though it makes me miserable. muse539
Most. Not All.
The size of their flaccid penis. First Of all, we don't care. Second, most penises are unimpressive when soft and cold. ArachnaMinax
Stay Calm.
Scars/acne, imperfect teeth, wrinkles everywhere. I didn't see it posted so I just wanted to say I see it all the time. Also, I'm absolutely no case is any staff member ever checking you out in the ER. Seriously, even the most single, lonely person is not judging whether you're attractive or not. We see thousands of people a day. Honestly we forget. Whatever thing you're embarrassed of, we've seen it before. But we do gossip if you're a fool about you throwing a hissy fit. betta_fische
Tummies....
Their stomach. I need to take measurements and people straight up refuse and ramble incoherently as to why their stomach isn't perfectly flat and toned. It's sad it's such a a big deal to some people, I certainly don't judge or care, I just want to do my job. yepdonewiththisshi
Smile!
I'm a dental hygienist and people are very self conscious about their teeth and breath. Honestly we can't really smell your breath at all, we wear masks, if anything we can only smell our own. And teeth are teeth, don't let them keep you from smiling. Mearyballs406
Booby Trap....
Bra fitter here. Women apologize all the time that their boobs are different sizes, when it's actually pretty rare to have a matched set. They also are ashamed of nearly every single aspect of breast shape, placement, firmness, and texture that you can imagine.
I've been doing this job for nearly a decade, and boobs are genuinely vastly different from person to person. I've probably only ever seen a half dozen pairs that look like boobs in the media, and women really think there must be something freakish about their boobs. hep632
Truth is....
Bodies come in all sizes and shapes. I'm a CNA, and I promise you, the second your clothes are back on, we've forgotten when your junk looks like. The only time we remember what you look like is when there's something unusual about it (and I don't mean size). Yeah, I remember what the guy with cancer of the penis looked like naked (he died). Why? Because his penis was a deformed trainwreck.
The weird thing is, mastectomies are so common in older women that I don't remember what individual women with mastectomies look like. I remember which ladies have one (or zero) boobs, but it's so common I cannot recall what they look like.
Nobody cares if you shave your crotch or your legs or your pits or your face.
Also, really, really fat guys "lose" their penises. Their body fat envelopes their penises and it looks like they have a second belly button. Damn_Dog_Inappropes
Over-sharing is a thing. Sometimes, people really just cross the line in the information they've decided to volunteer to us.
It's hard to control who does this to us since it tends to take us by surprise, but hearing some of the things that people have suffered having to hear can easily act as cautionary tales to us.
Seriously, Who Asked
<p>I used to work at an animal shelter and we had several people who would come volunteer to help out.</p><p>One of the women who came there on a regular basis went to lunch with me. She was such a sweet woman, a little older than I was at the time. She proceeded to tell me that she used to go to the park and hook up with old men because she felt sorry for them.</p><p>WTF?</p><p><a href="https://www.reddit.com/user/moviesandcats/" target="_blank">moviesandcats</a></p>Decent Bloke....
<p>I (25f at the time) was at A&E in the UK. I got discharged and was waiting for my taxi outside. This buff shirtless dude, covered in tattoos (they were decent too, imo) comes over and asks for a light. I bought a zippo for novelty so I obliged.</p><p>We got to talking and he told me how he had just got out of prison after serving a life sentence for killing his father, after his father murdered his baby sister. Had his records on him and everything (he was at the hospital as he was diabetic and had experienced an issue of some sort after being released - I have no expertise here).</p><p>I have never feared and respected a man so much in my life.</p><p>I bought him a pint after my taxi decided it wouldn't be arriving. Decent bloke - we still speak 9 years later.</p><p><a href="https://www.reddit.com/user/heavenhelpyou/" target="_blank">heavenhelpyou</a></p>Oh....Sounds Fun....
<p>My sophomore year In college a girl who I had a group project with told me that her first sexual experience was getting tag teamed by a couple of guys while she was in high school. </p><p>I just told her "wow, that's pretty intense." She told me that she loved it and then I changed the subject. Until that point nothing sexual had come up in the conversation.</p><p><a href="https://www.reddit.com/user/Nothing_/" target="_blank">Nothing_</a></p>TW: Suicide
<p>My manager at my job in high school decided to tell us about how she tried to end her life on my very first day. </p><p>She was like, "One day, I decided to take some pills and end it all. I grabbed a pill bottle out of my mom's cabinet and took a handful without even looking at what it was and then lay down to die. I was so surprised to wake up in the morning perfectly fine. Confused, I checked the bottle to see what I had taken."</p><p>Yeah, it was estrogen.</p>Please Tell Me About Your Infidelity
<p>My wife loves to tell this story.</p><p>Her first day at a new company she was to meet another employee who would show her around the office. She met her in the lobby and on the elevator ride up to the office she proceeded to tell my wife how her husband has gained some weight and she is considering starting an office affair with a co-worker who is really into fitness and 'has muscles' (apparently she made a gesture where she fanned herself while saying muscles)</p><p>Like literally my wife met this lady 5 minutes earlier for the first time in the lobby and she is already unloading all this stuff on her.</p><p><a href="https://www.reddit.com/user/Boxman75/" target="_blank">Boxman75</a></p>TW: Abuse
<p>I was seated next to a quiet kid on a high school band bus to a football game. He'd been in my band class for years, but I had never really spoken to him. He was the type who didn't fit into anything at school that I ever saw. I resolved to get to know him a bit and open up a conversation since we were going to be sitting by each other for a few hours. It was like a dam burst; that dude talked for the whole trip.</p><p>At one point, he told me that his mom was really unhappy with his stepdad but couldn't afford to divorce him. And then he told me that his stepdad would get drunk and beat him with a stick, but he wasn't sure if his mom was also getting beaten and that scared him. There was a brief pause before he said "I never told anyone that before..." Then he changed the subject completely.</p><p>I must've been seventeen or so. It shook me. Like... Obviously I was old enough to know that sort of thing happens, but too sheltered to think it happened to anyone I knew. I told my parents about it-- seemed the right thing to do. I don't know what happened from there. He and I never really spoke of it again. I just looked him up on Facebook, though. Looks like he's done really well for himself.</p><p><a href="https://www.reddit.com/user/DietrichBuxtehude/" target="_blank">DietrichBuxtehude</a></p>Not The Thing To Tell Your Nurse
<p>I was doing my practice in a hospital. They brought a young man in the neuro clinic, he was my 1st patient. He was around 30 and he had fallen from a tree while working. </p><p>He turned out to have a complicated neurological condition that had nothing to do with his fall. He was also diagnosed with severe depression. He was in there for months and no one ever visited him, the only time he felt a bit better was when I visited him and did some tests to him. </p><p>He said "it's nice when you come and make me play with the coloured toys and make me draw things". One day he was looking out of the window, when I came in he looked me dead in the eye and told me "you know, if the windows didn't have protective bars, I'd jump right out". It was the 1st time I'd heard such thing and I remember it ever since.</p><p><a href="https://www.reddit.com/user/Shoddy_Natural4217/" target="_blank">Shoddy_Natural4217</a></p>Ope Okay Guess We're Going There
<p>Coworker took out a client for a business lunch at a small town restaurant. He asks the waitress "How are you?" to be polite. </p><p>She proceeds to go on a 5 minute spiel about how terrible her ex husband is and how he's ruining her life and how she feels like crap because of it. After she finishes, takes their order and leaves the customer says "So you must know her pretty well?" </p><p>"Only well enough to say hi in passing." </p><p>"Oh, so then that was just as awkward for you as it was for me then?" </p><p>"Yes, yes it was."</p><p><a href="https://www.reddit.com/user/NowhereinSask/" target="_blank">NowhereinSask</a></p>The Evidence Is The Burn
<p>Some guy next to me on the bus once went into a long elaborate story about how he burned his house down for insurance money like three weeks prior.</p><p> I wouldn't have believed it if his hands didn't have massive burn scarring.</p><p><a href="https://www.reddit.com/user/STARCRUSHER99/" target="_blank" rel="noopener noreferrer">STARCRUSHER99</a></p>Who Are You Fooling?
<p>Met this dude in college when he moved into the dorm. Goofy looking redneck kid from the San Antonio area. I'm getting to know him when I notice his Spice Girls cd (this was like 2003), and I commented on it. </p><p>He then goes into this long story of how he was at the Walmart in San Antonio, looking at the CDs in that store and just happened to have bumped into Ginger Spice who invited him into the tour bus that no one had noticed, and he lost his virginity to all the Spice Girls at once.</p><p>My thought was "Thank you for this story, I know instantly that I can never trust or believe anything you ever tell me again." It's been almost 20 years and I still can't believe that was something he said in the first five minutes of meeting me.</p><p><a href="https://www.reddit.com/user/GreatJanitor/" target="_blank">GreatJanitor</a></p>We're never that surprised when we encounter people who are lackluster at their jobs. Bad waiters, rude customer service people, dishonest contractors, or inept colleagues abound throughout daily life.
But it's interesting that we expect to encounter that kind of ineptitude far less with certain professionals.
Salt in the Wound
<p>"I was dealing with a lot of family issues at the time and my ex had just broken up with me that week so I was taking it fairly hard."</p><p>"My therapist said 'it's because they found someone better' and when I said no and tried to explain she just dug in deeper that my ex had dumped me because they found someone better than me."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goytctg?utm_source=share&utm_medium=web2x&context=3" target="_blank">sgrmw</a></p>Suddenly, a Brainstorm Session for Insults
<p>"14, telling my shrink about how I was bullied in school."</p><p>" 'Do they make fun of your nose?' "</p><p>" '...nnnno....?' "</p><p>"And that's how I found out I have a big nose."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/gp0jn7u?utm_source=share&utm_medium=web2x&context=3" target="_blank">KindlyOlPornographer</a></p>The Exact Wrong Outlook
<p>" 'You'll never do an important job like doctor, veterinarian, firefighter, lawyer, conselor...You'll probably end up in a Walmart for your whole life.' "</p><p>"I was 8 years old and still remember how mad my parents were lol."</p><p>-- -<a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goyug8s?utm_source=share&utm_medium=web2x&context=3" target="_blank">SincerelyDontCare</a></p>Mourning Snooze
<p>"Nothing. She fell asleep in her chair while writing notes....I was talking about the death of my parents. I was 16. Never went to another therapist" -- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/gozuyga?utm_source=share&utm_medium=web2x&context=3" target="_blank">Papismurf101</a></p><p style="margin-left: 20px;">"After reading a few of these I'm convinced some therapists get there education on a milk box. Flipping heck. I'm so sorry that happened to you." -- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/gp2zydy?utm_source=share&utm_medium=web2x&context=3" target="_blank">illthinkofonel8er</a></p>When Word and Deed Do Not Align
<p>"When they say things like 'okay I understand how you are feeling thank you for telling me' but proceeds to ignore most of the things I've said. -- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goyrsef?utm_source=share&utm_medium=web2x&context=3" target="_blank">PrestigeZyra</a></p><p style="margin-left: 20px;">"Ugh I hate that. Sympathy is not Empathy."</p><p style="margin-left: 20px;">"Rephrased: 'Based on what you've shared, I think I'm starting to understand what you have been through. Thank you for telling me. Now you said X, would you like to explain that further so I can better understand?' "</p><p style="margin-left: 20px;">"It's called motivational interviewing and that specific technique is 'reflecting' and 'clarification' to ensure the client is able to fully explain their meaning without the provider 'assuming' anything or ignoring the person's statements." -- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/gozv732?utm_source=share&utm_medium=web2x&context=3" target="_blank">jhorry</a></p>Proven Wrong Almost Immediately
<p>"Go back to work, you'll be fine, you don't need different meds."</p><p><em>"3 times being sent home and psych ward visit later" -- </em><a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goygpxp?utm_source=share&utm_medium=web2x&context=3" target="_blank">BalancedJoker</a></p><p style="margin-left: 20px;"><a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goygpxp?utm_source=share&utm_medium=web2x&context=3" target="_blank"></a>"let me guess, diagnosed with depression (unipolar). prescribed an SSRI type antidepressant. turns out you have biploar depression and without mood stabilizers the SSRIs sent you into a strong manic episode." -- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/gp0hdbz?utm_source=share&utm_medium=web2x&context=3" target="_blank">SecTrono</a></p>Doubling Down
<p>"I had a psychiatrist who was convinced I was anorexic even though I wasn't."</p><p>"It really sucked because my therapist and my psychiatrist worked at the same company and they had a policy where they don't help people with eating disorders."</p><p>"So even though I went to a specialist and they confirmed I didn't have an eating disorder I was still banned from that facility and lost my long term therapist."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goyzbxh?utm_source=share&utm_medium=web2x&context=3" target="_blank">assainXD1</a></p>Throwing Shade on a Healthy Habit
<p>"I use my creativity with art and craft as both a coping skill and as something that gives me extra purpose in life."</p><p>"A psychologist told me that doing so is maladaptive. I didn't go back."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goyloq7?utm_source=share&utm_medium=web2x&context=3" target="_blank">BlackCaaaaat</a></p>Wut
<p>"Had a therapist tell me that my soul, long before I was born, chose my parents and subsequent childhood abuse so that I could learn from it."</p><p>"By this logic, of course, the abused person is always in control and the abuser is helpless. Argue with that logic. Needless to say I never saw her again."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/ltikks/people_of_reddit_what_is_the_worst_thing_a/goyszg6?utm_source=share&utm_medium=web2x&context=3" target="_blank">mercuryrising137</a></p>People Describe Which Small Achievement They Would Actually Like A Pat On The Back For
On the internet, people tend to say things they likely would not in the real world. The anonymity of a forum or comment section--composed only of verbal contributions beneath made up names--compels us to socialize with less inhibition; we take more risks with the peers we can't see in the flesh.
THANK YOU
<p>"Maybe not small. But my job is sort of essential. I support software that is used by many hospitals and medical facilities."</p><p>"I've pretty much worked every day and made sure our sh** didn't blow up whole covid wrecked shop. I get no mention. I get no praise but damnit I'm happy to keep helping fight the fight."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp5ubry?utm_source=share&utm_medium=web2x&context=3" target="_blank">shartnado3</a></p>Making All the Right Moves
<p>"Trimming 7 years (so far!) off our mortgage through minor payment tweaks and tax return lump sum payments."</p><p>"It takes planning and discipline, but means we'll both be able to retire without house-debt. Planning to surprise SO with this next year once I get it down a little further." </p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp5w7mm?utm_source=share&utm_medium=web2x&context=3" target="_blank">flitterbug78</a></p>The Leap
<p>"I finally got the courage to apply to, interview for, and accept another job, and quit the job I've had for a decade." -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp63t9k?utm_source=share&utm_medium=web2x&context=3" target="_blank">whatisgoinghappen</a></p><p style="margin-left: 20px;">"Good job. I change as well last September. After 14 years it was stressful. Especially with a wife, a mortgage and a kid depending on my income." -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp8x685?utm_source=share&utm_medium=web2x&context=3" target="_blank">Angio343</a></p>33.83 Years of Training
<p>"I successfully plunged a toilet today! For the first time in my 33.83 years of existence! I'm just relieved I don't have to call the guest house manager."</p><p>"That'll teach me not to flush toilet paper in India smh."</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp69rfb?utm_source=share&utm_medium=web2x&context=3" target="_blank">fvckyes</a></p>Keep It Going, Keep It Going
<p>"Running 45 minutes to one hour most days for the last four weeks." -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp5uufd?utm_source=share&utm_medium=web2x&context=3" target="_blank">InbhirNis</a></p><p style="margin-left: 20px;">"That's brilliant!! Geesh if you can keep that up, even if it becomes just a few times a week you are adding YEARS to you lifespan, as well as LIFE!" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp6gjdv?utm_source=share&utm_medium=web2x&context=3" target="_blank">BlueLunarStar</a></p>Pristine Extremities
<p>"I been biting my nails all of my life and have finally stopped. I always feel a little silly to show my friends and be like, look, I have nails!" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp64l2e?utm_source=share&utm_medium=web2x&context=3" target="_blank">mobiuthuselah</a></p><p style="margin-left: 20px;">"Hey that's awesome! I've been biting my nails for like 20 years, it is a HARD habit to break. 👏👏" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp8cu86?utm_source=share&utm_medium=web2x&context=3" target="_blank">takethehiddenpaths</a></p>1, 2, 3
<p>"I did three loads of laundry today. Folded and put away too!" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp5tmtb?utm_source=share&utm_medium=web2x&context=3" target="_blank">rockbiter81</a></p><p style="margin-left: 20px;">"Is..is that humanly possible? I mean put away and everything?" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp71hfd?utm_source=share&utm_medium=web2x&context=3" target="_blank">AtheneSchmidt</a></p><p style="margin-left: 20px;">"Several years ago, when I was majorly depressed, laundry was the hardest thing to do. It felt never <a href="https://ending.to/" target="_blank">ending.</a> To this day, keeping on top of laundry is like saying 'I'm doing ok' for me."</p><p style="margin-left: 20px;">"Doing three loads, folding AND putting away is amazing from my perspective! Congrats! Good job!!" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp7bebe?utm_source=share&utm_medium=web2x&context=3" target="_blank">Smartass_Narrator</a></p>Step One, Check
<p>"I've been making a point to try and shower every day."</p><p>"It doesn't seem like much, but when I'm going through a rough bout of depression - it's the biggest accomplishment I can muster and I'm very proud of myself and my current level of stinky-ness"</p><p>"(current stink level: not stinky!! Yay)"</p><p>-- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp61um4?utm_source=share&utm_medium=web2x&context=3" target="_blank">datCHEESElife</a></p>Upswinging
<p>"Drug addict for the last 10 years, tomorrow marks 2 months clean. May not sound like a long time but it's longest I've gone ever" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp601uu?utm_source=share&utm_medium=web2x&context=3" target="_blank">yo_Slick</a></p><p>"Been an alcoholic for 9 years. 2 weeks sober tomorrow" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp5v4ol?utm_source=share&utm_medium=web2x&context=3" target="_blank">IscreamwhenIsh**</a></p>Here's to You Making It
<p>"today is my 26th birthday and I'm still around for it" -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp5uq5b?utm_source=share&utm_medium=web2x&context=3" target="_blank">b4byd0t</a></p><p style="margin-left: 20px;">"I've been depressed for decades. I just turned 49 four days ago and I never thought I'd get here. It's been rough for most of those years, but I'm still here and I think of all the people I've helped that wouldn't have happened and it gives me a purpose. Do the same."</p><p style="margin-left: 20px;">"Think about anything you've done, even if it's just giving directions to a stranger. You helped that person get to where they needed to be. If you weren't there, they might still be lost now." -- <a href="https://www.reddit.com/r/AskReddit/comments/luddci/whats_a_small_achievement_you_would_like_a_pat_on/gp7yyjw?utm_source=share&utm_medium=web2x&context=3" target="_blank">eddyathome</a></p>Time and dedication is critical to learning new skills.