People Break Down Which Things Everyone Claims Are Healthy But Actually Aren't At All

People Break Down Which Things Everyone Claims Are Healthy But Actually Aren't At All
Image by Bruno /Germany from Pixabay

Between articles on the internet and advertisements on television, there are enough claims about the latest, greatest healthy option to make your head spin.


And of course, many of those are obviously fake. They clearly rely on pseudoscientific claims pedaled purely in service of an overpriced, obscure product.

But beyond those obvious scams, there are some more accepted myths too. These off-base claims of healthiness were the subject of a recent thread on Reddit.

Redditor player11123 asked:

"What is something that people say is healthy but it's not?"

Many people talked about how a few healthy ingredients can't necessarily stand up to a slew of other detractors.

"Naturally" Horrifying

" If it's natural, it's good for you.' I want to scream every time someone says this to me." -- CrunchityFrog

"Give them a nice tall cup of 100% natural, gluten-free, zero fat, no added sugar, non-GMO, activated Central American dart frog poison. Makes a great juice cleanse." -- Symnestra

There's An Apple In There Somewhere

"Many breakfast orientated drinks, while the packaging is green, shows fruit and uses the word 'fresh,' it is filled with sugars and/or calories."

-- DrVagax

Doused In Oil

"Salads in restaurants. Some are worse in calories, sugar and fat than a burger." -- Chola0921

"THIS. I was at an IHOP (surprise surprise) one time and their seemingly innocent spinach salad ended up being worse than the majority of their menu items." -- blukirbi

Others pointed to the dietary fads that, for some reason, still sweep the nation.

Well That's a Relief

"Anything that calls itself a 'cleanse' is bullsh** unless it's claiming to clean the outside of your body."

"Also, you do not have any amounts of poop rotting in your bowels. If you did, you'd have diverticulitis and you'd be going to the doctor or hospital."

-- FatherPyrlig

Purging Something, At Least

"Activated charcoal. You put it in your toothpaste and you're stripping the enamel, you drink it and any supplements or medications are out the window. You only need to ingest charcoal when you are heavily poisoned!!"

"Also, anything that claims to 'purge toxins' or 'clean x organ' is just a laxative."

-- SelfBoundBeauty

Puzzling This Is Even An Issue

"URINE THERAPY IS NOT OK"

"And no, collecting your pee in a tupperware, and soaking your foot in it did not cure your infection."

-- thisbuttonsucks

More Issues With Urine

"Cow urine. I'm from India and politicians/leaders have supported campaigns claiming that cow urine can cure diseases, cancer, COVID, and much more."

-- NitroJ7

And some people took the question in a different direction. They identified the "healthy" life behaviors and outlooks that we're spoon-fed from a a young age.

Confrontation Does Not Equal Abuse

"Fighting with your significant other. Obviously having disagreements or occasionally arguing is fine but I've seen so many people who think completely disrespecting their partner during an argument is a normal part of a relationship"

-- captainbuttwhole

Sprinting to Nowhere

"The grind. Hustling. Getting that bread. It's an unending strive for the impossible. You are wasting your life away on the impossible. Take a step back and realize what you're missing out on."

"You don't need to be rich to sit bad and relax."

-- Gausgovy

So Hard to Accept

"Couples who want a divorce but stay together for the kid, having divorced parents would be so much better for the kid than growing up with parents who always fight/ don't love each other."

-- ImmediateRock9089

So if any of these are a trusty dusty approach to health and well-being for you, maybe it's time to think twice.

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Oh Dear

Jennifer Lopez Smh GIF by American IdolGiphy

I used to work in tech support for Citi Bank. The people working there are not intelligent. My favorite interaction went like this..."

"Banker - How do I type the upside down I?"

"Me - Ma'am, that's an exclamation point."

slappy_mcslapenstein

The Crappy People

"In every CS job I’ve ever had: we will bend over backward to help a nice person. We will expedite any complaint, give maximum compensation, and harass other areas of the business for you."

"We will do the absolute bare minimum to help a shi**y person and if you’re really bad, we will do everything in our power to make sure you get nothing but what you’re legally entitled to and it will be a process to get that."

11catsinahumansuit

"I don’t work in CS but 100% the same for us in IT a nice person will get new stuff while a shi**y person will get questionable secondhand crap that will take 12 months to fix! I will make sure that you wait as long as humanely possible to have anything fixed!"

Sharp-Demand-6614

Go to Holiday Inn

"If you ask for a supervisor calling Marriott you will just get another person who is not a supervisor, but say they are."

cryptnificent

"Yep. I've seen this done numerous times across multiple industries. Usually, it only involves an actual sup if it's a genuine problem or if they want to make a point."

"The last job I had was in towing junk cars. Two of the inside buyers, one male, and one female, would bounce that sup card around constantly. Idk how no one ever put it together. We'd get repeat callers and repeat sellers so I don't know."

ItsBobFromLumbridge

Heartless

"Worked at a contracted call center for Centrelink. The manager told us to deny as many emergency payments as possible and they would back us no matter what. They were actively working towards a culture that despised the callers and churned staff to get heartless right-wingers who hated the poor."

Rizza1122

"I feel ya. My best mate is a quadriplegic. Centrelink denied his disability pension because he wasn’t disabled enough."

Less-Storage

Go to Home Depot

You Are Dumb Patrick Star GIF by SpongeBob SquarePantsGiphy

"I worked at Lowes. I didn't know anything about anything in the electrical department yet that's where they put me without any training."

Eattherich187

Not training people is not just a Lowes thing.

There are too many unqualified people doing too many things.

Switcharoo

Drag Race What GIF by TAZOGiphy

"Can confirm it's an unwritten policy for deli departments in Coles Supermarkets to change the written expiry dates on their tickets so they can sell out-of-code products at full price."

REDDIT

A Little Sunshine

"I worked at a call center for the billing department of a major internet and cable service provider. We were authorized to give up to $90 credit per customer on their bill but only as a last resort. Always remember to be nice to all customer service workers. You never know just how much they can help with a friendly attitude."

Axel_Dunce

"Former call center employee here. Highly accurate. Use your manners, and well fix your issue. Anything else, just makes us want to take longer, and you won't get a credit. Just because we are authorized, doesn't mean you'll get the credit for being an a**hat. haha. I've been verbally abused a few times for asking them not to swear at me. Lol."

Ok-Ad-7247

LELU

"I worked for a major telco company for many years in something called a ‘LELU’ which stands for Law Enforcement Liaison Unit. This 'unit' is pretty self-explanatory, but it essentially is a team who worked directly with the police/FEDS to monitor people's information for things such as obtaining communications history of call logs, SMS loss, etc."

"However, most importantly, the software we used, we as agents could directly see all your SMS texts, including MMS and their explicit imagery of whatever you were sending. This would include sexting, naked images, family photos, and everything. There were instances where people abused this position by stalking or 'monitoring' their SO’s comings and going’s."

MidniteMischief

Cookies!!

"I worked at a cafe chain called 'The Cookie Man,' 95% of their cookies arrived in cardboard boxes layered with bubble wrap. The last 5% arrived as pre-made dough that we would bake on-site to make the place smell like fresh cookies."

"I also worked at a cupcake shop. It's literally just packet mix that you add eggs and oil to before baking/piping pre-made icing onto. Don't waste your money on these places, 90% of these chain shops are the same and most are severely underpaying their workers (this is for Australia btw). Just purchase some packet mix from the supermarket and call it a day."

Frequent-Selection91

Look in the Back

"I was a Store Manager for a very large grocery chain and I can tell you that 95% of the time when customers complain to the manager, we may be professional and show empathy, and even resolve the problem."

"But then we usually just make fun of or talk crap about the person who complained to the other employees. And when a customer is really rude when we go 'look in the back' for something, we legit just stand around and talk to other employees, and make zero effort to look for the item."

A_Womans_Thoughts

From the Box

Kaitlin Olson Brunch GIF by The MickGiphy

"I once worked at 'the area's premiere day spa'; the mimosas were made with Sunny D and not real orange juice, and the wines came out of a box."

SailorVenus23

Sunny D and champagne?!?!

What in the name of Lucifer?

Who does that?!

Do you have anything to add? Let us know in the comments below.