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People Share Which Bad Habit They've Recently Kicked

Bad habits stay with you long after they've outlived their usefulness. For example, in a stressful situation, say, before a job interview, you bite your nails to help you relax. Then for the next, say, 74 years, you continue to bite your nails in any situation that has even the smallest amount of stress. Bad habits hold on, sunk in like iron ore, and it can take every pound of willpower to break them.

Sometimes, hearing other people breaking their own bad habits can be enough to push you in the right direction.


Reddit user, u/twilitreyn, wanted to know how we're all getting a little better when they asked:

What's a bad habit that you've recently stopped?

Every Day Is Another Day Stronger

Quit smoking cigarettes like 16 days ago

portra400porno

Well done! I'm hitting 15 this year. Just remember - you can NEVER go back. Not even one. It's a little depressing, but even one will send you back. I still dream about it occasionally, but I know even one drag will end it for me. You got this.

chesarahsarah

Is There Anything Better Than Leaving Early?

I'm allowing more time to get to appointments so that I'm there a little early and relaxed, rather than cutting it too close.

Back2Bach

You know what? This might not be noticed by too many others, but I want to say Good for you! Little changes like that can make your life so much easier. Give yourself extra time to get places, make your bed when you get up, choose your clothes for tomorrow the night before. That's he start. Then automatic bill pay and automatic retirement investing. Pretty soon, you feel this good sense of control in your life and just more peace in your days.

DailyTacoBreak

Taurine And Caffeine and Anxiety

I've probably drank thousands of energy drinks. I'm around 1 month off of them now.

MarshallAlex919

Little did you realize, that water was the greatest energy drink of them all.

CoraxtheRavenLord

Saying Hello to The Morning Sun

Going to bed at like 3-4am and waking up at 1PM, now I go to bed at 11pm and wake up at 8am. I feel alot better now since doing it.

Batoli

Any tips friend?

hyjinx_97

Decide what time you want to get up and set your alarm, for every day. Even your days off, at first. Pick a bedtime 8.5 hours before your wake up time and start planning your evening around it. Get off screens in advance of your bedtime and don't take them to bed with you.

If you can't fall asleep in bed, get up and go into the other room and sit in the dark. Breathe deeply, don't read or look at screens. You can do mindfulness meditation at this time too. [Don't associate your bed unconsciously with restlessness. Only with relaxing sleep].

Then after about fifteen minutes of relaxing in another dark room, get back into bed. Repeat as often as required. Get up at your wake up time even if you got less than optimal sleep time / quality. You may struggle a bit in the early days.

I go to bed at 8pm and get up at 4am. I then have a coffee and once I'm awake, I do a cardio workout (three days a week). If I don't adhere to my bedtime, I still get up at the same time and do the workout anyway. Don't push your wake up time back to suit your bedtime slippage, you'll just lose all discipline.

I had hideous sleep problems until I did the above to clean the slate. I've relapsed in the past but then repeated the set up work and sorted it out.

bacon-n-eggies

So Easy To Forget

I have brushed my teeth every morning and night for the past 2 weeks now.

First time in many years

Take care of your damn teeth kids.

yaxxy

Bulk > Individual

Unnecessary spending. Very underrated bad habit.

thxxx1337

For sure. I don't even want to know how much I've wasted on snacks and fast food in the last couple months

HelloThereGorgeous

You should. It will really help you realize how bad it is, and how much you need it to stop.

I think in November or October I spent like 1300$ on fast food alone that month. Was a bit of a wake up call financially and for my health as well.

ggwp_0001

Clickety-Clacks

This is pretty ridiculous, but I've stopped biting my nails.

It's nice to have long nails.

YoureTriple

I've been biting my nails for 18 years and just stopped a week ago, that's what inspired me to make this post. Congrats from one nail biter to another! :-)

twilitreyn

The Ecstasy Of Actual Memory

Binge-Drinking. I'm 30 Days sober.

Went to a Mardi Gras party last weekend. Lots of beer and wine available. Learned the Cajun two-step, made new friends, drank Ginger Ale. Had a great time and woke up able to remember the whole night and feeling fine in the morning.

Mumster

Might Of Words

I stopped putting myself down mentally.

instead of saying of course the floor on my side of the bed is messy i'm [a] slob i tell myself it is really unlike me because i'm so tidy.

instead of telling myself of course a friend cancelled on me because i suck to talk to i tell myself it will be even better when i see them next because we will have more to talk about.

instead of telling myself i have nothing to contribute to a work conversation i tell myself i have amazing ideas others would love to hear.

instead of telling myself i've gotten fat and my partner won't want to have sex with me i tell myself i'm the best lay he's ever had.

NebulaMammal

Love this. I've tried to start doing the same but looking to the future. Like instead of saying how healthy I've become, thinking I'm excited to be back where I was. Or if I slip up a little with my mental health just being nicer to myself about it. Go us!

swagmaster2323

It's All About Pulling Back From The Brink

Binge eating myself further into obesity. Down 23kg this year.

Edit for anyone that is interested:https://i.imgur.com/aAjugZD.jpg

That was my progress at the beginning of Feb, so 31 days of water fasting. Decided not to go the full 50 days I had planned on and did 40 instead, breaking it on day 41, slowly introducing healthy foods back into my diet while sticking to Keto. I put on a few kilograms as I started eating again and my intestine filled back up, but kept losing fat and was at 129.6kg this morning from a starting weight of 153.3kg.

I know that people have different opinions about fasting/keto etc, but it works for me and I feel better than I have in years. Chest pains have gone away, knees feel better, even my sleeping has improved, so this is what I am sticking to.

WyrmKin

People Who Actually Died And Were Revived Share Their Experiences

"Reddit user AlaskaStiletto asked: 'Redditors who have 'died' and come back to life, what did you see?'"

Close up face of a woman in bed, staring into the camera
Photo by Jen Theodore

Experiencing death is a fascinating and frightening idea.

Who doesn't want to know what is waiting for us on the other side?

But so many of us want to know and then come back and live a little longer.

It would be so great to be sure there is something else.

But the whole dying part is not that great, so we'll have to rely on other people's accounts.

Redditor AlaskaStiletto wanted to hear from everyone who has returned to life, so they asked:

"Redditors who have 'died' and come back to life, what did you see?"

Sensations

Happy Good Vibes GIF by Major League SoccerGiphy

"My dad's heart stopped when he had a heart attack and he had to be brought back to life. He kept the paper copy of the heart monitor which shows he flatlined. He said he felt an overwhelming sensation of peace, like nothing he had felt before."

PeachesnPain

Recovery

"I had surgical complications in 2010 that caused a great deal of blood loss. As a result, I had extremely low blood pressure and could barely stay awake. I remember feeling like I was surrounded by loved ones who had passed. They were in a circle around me and I knew they were there to guide me onwards. I told them I was not ready to go because my kids needed me and I came back."

"My nurse later said she was afraid she’d find me dead every time she came into the room."

"It took months, and blood transfusions, but I recovered."

good_golly99

Take Me Back

"Overwhelming peace and happiness. A bright airy and floating feeling. I live a very stressful life. Imagine finding out the person you have had a crush on reveals they have the same feelings for you and then you win the lotto later that day - that was the feeling I had."

"I never feared death afterward and am relieved when I hear of people dying after suffering from an illness."

rayrayrayray

Free

The Light Minnie GIF by (G)I-DLEGiphy

"I had a heart surgery with near-death experience, for me at least (well the possibility that those effects are caused by morphine is also there) I just saw black and nothing else but it was warm and I had such inner peace, its weird as I sometimes still think about it and wish this feeling of being so light and free again."

TooReDTooHigh

This is why I hate surgery.

You just never know.

Shocked

Giphy

"More of a near-death experience. I was electrocuted. I felt like I was in a deep hole looking straight up in the sky. My life flashed before me. Felt sad for my family, but I had a deep sense of peace."

Admirable_Buyer6528

The SOB

"Nursing in the ICU, we’ve had people try to die on us many times during the years, some successfully. One guy stood out to me. His heart stopped. We called a code, are working on him, and suddenly he comes to. We hadn’t vented him yet, so he was able to talk, and he started screaming, 'Don’t let them take me, don’t let them take me, they are coming,' he was scared and yelling."

"Then he yelled a little more, as we tried to calm him down, he screamed, 'No, No,' and gestured towards the end of the bed, and died again. We didn’t get him back. It was seriously creepy. We called his son to tell him the news, and the son said basically, 'Good, he was an SOB.'”

1-cupcake-at-a-time

Colors

"My sister died and said it was extremely peaceful. She said it was very loud like a train station and lots of talking and she was stuck in this area that was like a curtain with lots of beautiful colors (colors that you don’t see in real life according to her) a man told her 'He was sorry, but she had to go back as it wasn’t her time.'"

Hannah_LL7

"I had a really similar experience except I was in an endless garden with flowers that were colors I had never seen before. It was quiet and peaceful and a woman in a dress looked at me, shook her head, and just said 'Not yet.' As I was coming back, it was extremely loud, like everyone in the world was trying to talk all at once. It was all very disorienting but it changed my perspective on life!"

huntokarrr

The Fog

"I was in a gray fog with a girl who looked a lot like a young version of my grandmother (who was still alive) but dressed like a pioneer in the 1800s she didn't say anything but kept pulling me towards an opening in the wall. I kept refusing to go because I was so tired."

"I finally got tired of her nagging and went and that's when I came to. I had bled out during a c-section and my heart could not beat without blood. They had to deliver the baby and sew up the bleeders. refill me with blood before they could restart my heart so, like, at least 12 minutes gone."

Fluffy-Hotel-5184

Through the Walls

"My spouse was dead for a couple of minutes one miserable night. She maintains that she saw nothing, but only heard people talking about her like through a wall. The only thing she remembers for absolute certain was begging an ER nurse that she didn't want to die."

"She's quite alive and well today."

Hot-Refrigerator6583

Well let's all be happy to be alive.

It seems to be all we have.

In 2017, I returned to my office after my lunch break to hear my supervisors discussing Tom Petty. This seemed like a random topic to me until one of my supervisors told me Tom Petty had passed away. He was a huge fan of Petty and spent the next hour or so combing through the internet to get more information.

He came back into the room my other supervisor and I were working in and announced that Tom Petty wasn't dead after all. News outlets had jumped the gun to announce his death, but he was actually still alive.

The next day, I came in to find out that Tom Petty was dead; the news may have been premature, but true.

This is a classic example of the rumor being started on the internet. Sometimes, like with the news of Tom Petty's death, the rumor can run wild and appear everywhere. Other times, the rumor can be seen by just a few people and dismissed. However, a lot of times, these rumors turn out to be true.

Redditors know a lot of internet rumors that turned out to be true, and are eager to share.

It all started when Redditor strakerak asked:

"What started out as an internet rumor that ended up being infamously true?"

The King Of Pop

"Michael Jackson writing the music for Sonic 3."

"He actually did, but was never credited on the game because it would breach his contract with his record label."

– -WigglyLine-

"He did the same when he appeared on The Simpsons. He appeared under a pseudonym, and the Producers said it was an impersonator."

"Only years later they confirmed it really was Michael."

"His singing voice was actually done by an impersonator, though."

– given2fly_

The Truth Comes Out

"In 1998, US Men’s National Team captain John Harkes was shockingly cut from the team right before the World Cup. The coach claimed it was because Harkes wouldn’t fit into his new preferred formation, but rumors flew on the early internet that it was actually because he had slept with his teammate Eric Wynalda’s wife. The rumor was so well-known in soccer circles that Harkes expressly denied it in his autobiography the next year."

"Fast forward 12 years to 2010 and Wynalda admits it’s true. The coach then came out and admitted it was why he dropped Harkes, but that he’d planned to keep the secret as long as Wynalda did."

– guyfromsoccer

Video Evidence

"The Tim Burton Hansel and Gretel that aired once on halloween in the 80's."

"I heard for years that it was fake but I knew it was real because my dad recorded everything in the 80s and he recorded that. We let a good friend of ours borrow it and switch it over from VHS to DVD and soon after that it made its way on to the internet , and there it is now. I know it's our copy because the tracking in the beginning is screwed up. Still have the VHS."

– Frozenthickness

"There was a similar story with a Nickelodeon movie called Cry Baby Lane. It was supposed to be so scary that Nickelodeon got complaints and denied its existence for years. Someone uploaded a taped copy to youtube about a decade ago."

– PattiAllen

The Movie Business

"That North Korea hacked Sony Pictures because of The Interview movie."

"I worked in the movie business at the time and the account managers at Sony all basically needed to get new identities as all of their personal information got leaked online."

OldMastodon5363

"My partner worked on that movie and the production bought all the crew 1 year of an identity theft tracking service."

CMV_Viremia

Keep Away From The Ears Of Kids

"Some banned episodes or scenes of cartoons."

"For example, I remember there was a Dexter’s Lab cartoon where he clones evil versions of DeDe and himself and they swear like every other word (censored of course), and people debated whether it even existed cause they only aired it like once. Now it’s pretty accessible online."

– Spledidlife

Yes, It's True

"Echelon, a massive electronic espionage system by the US and allies to intercept all electronic messages, especially emails."

"In the mid-nineties it was a topic on conspiracy BBS boards. A lot of people in my bubble at the time (mainly uni students in Europe) were including fake threats to the US in the their email signatures as a way to "protest" and "fill the system with false alarms" (obviously useless)."

"Then, in 1999-2000 came out to be true and a lot of security service agencies from UK and other US allies started to admit they were part of the espionage network."

– latflickr

How The Mighty Fell

"John Edward’s love child."

– ACam574

"A reminder that he was cheating on his wife while she was hospitalized for cancer treatment."

– Fanclock314

Ugh...

"Carrie Fisher's heart attack. Some a**hole who was on the same flight was livetweeting the whole medical emergency and justified it by insisting she was just making sure the family was informed."

– everylastlight

It Actually Happened

"Every year around her birthday there was a rumor that Betty White died. When I heard she died, I scoffed, saying that dumb rumor is back.... then saw it on the news. I was in shock."

– Known-Committee8679

"The fact that Betty died literally right before she turned 100 is such a Betty White way to go out."

– Paganigsegg

Big Actor, Small Roles

"I distinctly remember some rumors about the reason why Bruce Willis was taking so many roles in sh*tty movies before it was announced he has dementia."

– KampferMann

"RedLetterMedia did a deep dive on his recent movie activity to try and work out why exactly he was taking part in basically scam-movies. They noticed he had an earpiece in one of the scenes and joked that the director was feeding him lines. I remember they even disclaimed over the rumours at the time, and possible made a follow-up vid when it was revealed to the public."

– CardinalCreepia

What To Do Next?

"That the writer of LOST were making it up as they went."

"Turned out to be absolutely true."

– homarjr

That last one was kind of obvious!

Do you have any to add? Let us know in the comment below.

Person holding large stack of books
Photo by Jay Lamm on Unsplash

Whether you're naturally interested in fun facts and trivia or not, it's always nice to know a few that you can pull out of your pocket at a moment's notice as a nice conversation starter.

But there are some fun facts out there that are so weird, people become more preoccupied with how the teller found out that information rather than the information itself.

Redditor Dry_Bus_935 asked:

"What is your 'don't ask me how I know' random fact?"

Nuclear Fail Safe

"You have quite a lot of time, certainly more than ten seconds, to turn back on the main pumps of a nuclear reactor once you have accidentally turned them off."

- egorf

"I'm not surprised. The amount of fail safes, redundancies, and emergency scenario planning for nuclear power plants is insane."

"I toured a nuclear plant and wrote my high school senior thesis on the plans put in place to ensure the Fukushima disaster would not happen at that plant."

"I'm sure the secondary pumps are plenty capable of handling the reactor until the main pumps are repaired or just turned back on."

- Borderlandsman

Happy Cat

"If your cat chews on fresh eucalyptus, they might start hallucinating and fall over repeatedly, leading to a $400 emergency vet bill just to be told she’s just kinda high."

- oddidealstronghold

"And, that's part of why koalas love it. Little stoners."

- littlebluefoxy

Archaeology: Do Not Lick

"Old human bones are very porous, so if you lick them, they’ll stick to your tongue."

- clanculcarius

Sharing is Caring

"A pigeon will only eat a Starburst if you chew it up a little bit first. Just to clarify: chew the Starburst, not the pigeon."

- OhTheHueManatee

"Instructions unclear. Pigeon unhappy."

- Wild-Lychee-3312

Intriguing Anatomy

"Everyone is here with the creepy crime stuff, and I'm just like, 'A soft fur rat has 22 nipples.'"

- horroscoblue

"Okay, so either they have really small nipples, their nipples overlap, or they have nipples in places where there shouldn't be nipples."

"(I've never written the word 'nipples' so many times in a singular sentence before.)"

- GdeGraaf

'Don't Ask Me,' Indeed!

"Turmeric can be used as clothes dye. It is capable of permanently dyeing cotton cloth even after it has passed through the digestive tract of an adult male."

- SlefeMcDichael

"You s**t your pants, didn't you?"

- PMmecrossstitch

"I'd prefer not to answer that question."

- SlefeMcDichael

High-Risk Survival Skills

"If you ever trying to survive in the Arctic, don’t eat polar bear liver. It is so high in vitamin A, it will kill you."

- WrongWayCorrigan-361

"It's also surrounded by a lethal amount of angry polar bear."

- horanc2

Real-Life Spies

"TV shows and movies go out of their way to make military/intelligence officers look bada**."

"But real-life 'spies,' by design and training, are boring. They have regular houses and standard second-hand cars, they dress down, and they have vague, boring job titles (accounts receivable) as cover, and they do not draw attention to themselves. Most come from specialized academia."

- Ok_Worth_1093

Haunting Reality

"Your muscles can keep twitching for several hours after you die."

- JustDave62

"Also, beards can appear to grow. This is however not because the beard itself grows but because the skin shrinks."

- RRautamaa

"I worked at a morgue for over eight years. If you grasp the hand of a dead body to move the arm, the hand will grasp back, but that's just muscles and tendons reacting to the tension."

- goneferalinid

The Sneakiness of Drowning

"When a drowning victim is revived, get them to a hospital as soon as possible. Drowning is the leading cause of death of kids from the age of one to seven and is ruled as accidental drowning when it comes to secondary drowning or dry drowning."

"Basically, your lungs are full of water despite being revived. Your lungs will absorb the liquid, but not before your body acidifies from high levels of carbon dioxide. The only chance to survive is to have the lungs pumped with oxygen via CPAP machine and time."

"Also, drowning is extremely quiet. You don’t hear the victim go under. And if you see flailing, do not attempt to save the victim otherwise you’ll become another drowning victim. Throw them a lifeline and hope their amygdala realizes that a rope or something is floating near them and grabs on it."

- Dfiggsmeister

Not Everyone's Favorite Chocolate

"Hershey’s chocolate has the strong smell of vomit or feces to some people (me), and that’s because they use butyric acid as a preservative. Butyric acid is the compound that makes vomit smell so bad."

"Edit: Digging further into it, there are some claims that they may not be “adding” the butyric acid, but rather it is occurring from essentially spoiling the milk in their milk chocolate. Either way, the butyric acid and putrid smell remains a part of their product."

- hefewiseman1

"That explains the weird aftertaste I always get! I don’t smell it but their chocolate always has this super unpleasant sharp/acidic aftertaste that I find repulsive. I assume this is why!!"

- PomegranateNo975

Do Not Lick the Asbestos

"Asbestos tastes like chalk. And if you lick it, it has the texture of extremely gritty sandpaper. Which is actually the feeling of microscopic asbestos needles piercing your flesh!"

- TooYoungToBeThisOld1

Mapping Out the War

"Beginning in 1911 in anticipation of the outbreak of WW1 in 1914, two statesmen, one from England and one from France, began visiting locations in France that they believed would be the settings for a number of major battles that would occur during the great war."

"Long bike rides through these future battle zones in the countryside and weeks spent building a foundation for a French-Anglo codebook that would later prove important in helping win the war."

- fjordperfect123

Avoiding Lawsuits > Protecting Patients

"Doctors, or surgeons more specifically, that make too many mistakes during surgery, ie, leaving instruments in patients, frequently gets ‘quietly traded’ to other hospitals where they continue their path of destruction with the patients not being aware of their past record. Hospitals tend to keep quiet about the matter to avoid lawsuits."

- Kittytigris

Bonus Points: Do This While Having Lunch in Your Car

"If you overfill a fast food gravy cup and then put a lid on, it will create a pressurized gravy stream that sprays all over your face and uniform while your coworker looks on in horror."

- thechaosjester776

This subReddit thread was so a roller-coaster of random facts, we've surely all walked away learning something.

But the biggest takeaway might just be: Maybe don't lick so many things.