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Man's waist line

People Who've Lost Weight Break Down What Surprised Them Most

Pesto salad bowl

People Explain Which Overly Hyped Foods They Just Don't Understand

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People Share Their Best 'Don't Ask How I Know That' Fun Facts

42 Disgusting But Interesting Facts

42 Disgusting But Interesting Facts

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People Break Down The Cooking Hacks They Swear By

People Share The Most Widely Accepted Facts They Know To Be Wrong

People Share The Most Widely Accepted Facts They Know To Be Wrong

Former Vegans Explain Why They Went Back To Eating Meat

Former Vegans Explain Why They Went Back To Eating Meat

Guys Reveal Weird Things Girls Do But Don't Realize

Guys Reveal Weird Things Girls Do But Don't Realize

People Describe The Worst Meal They've Ever Eaten

People Describe The Worst Meal They've Ever Eaten

People Break Down Which Overhyped Foods They Just Don't Understand

People Break Down Which Overhyped Foods They Just Don't Understand

People Explain Which Seemingly Unhealthy Foods Are Actually Quite Good For You

People Explain Which Seemingly Unhealthy Foods Are Actually Quite Good For You
Image by stina_magnus from Pixabay

As with all health food advice, your mileage may vary.

Most of this advice can be boiled down to, "eat everything in moderation." Even the healthiest foods can have negative effects on your body if you eat too much of it. However, there's some food contents that can be beneficial for your overall well-being you might not have ever considered.

Reddit user, u/icetea_69, wanted to know what we should eat more of when they asked:

What "unhealthy" food is actually healthy? (serious)

Reddit Users Share Their Best 'It's A Small World After All' Experience

It's All In The Preparation

Sometimes the food itself isn't unhealthy, sometimes its all in how you prepare it. Turns out when you douse your food in a liter of butter and a barrels' worth of salt it'll lead to bloaty, dreary results.

They Can Be Fun...Or Healthy, I Guess

Tacos can be very healthy depending on what you put in them.

Andwhy99

I came here to say tacos. Living in mexico, everyone always talks about tacos like junk food. Like i wanna loose weight, no more tacos orno more tortillas. But they can be part of a very balanced and healthy meal.

Adept-Cheek

Keep It Above Butter Level

Popcorn is overall a pretty low calorie snack as long as you don't drown it in too much butter and salt

MaizeNBlueWaffle

Lean Ground Beef And Fresh Ingredients, There's Nothing Better

A burger.

Not a fast food type but a good burger with fresh ingredients is a mighty fine and healthy meal. Protein, bread, lettuce, onion, tomato.

Wacokidwilder

When People Don't Understand What's In The Food

We don't understand a lot of what's in our food. This comes from a constant stream of diet fads and online "health gurus" shouting at us for our attention. Do the research yourself, look at what's in it and what ti does, and make the choice for yourself.

Mmm, Crispy And Slow Roasted....​

I know most people already know this, but Pork belly is healthy. I'm no doctor, so I'm not going to attempt to explain why animal fat and cholesterol are actually healthy for you, but there is growing evidence that it's an essential part of the diet. I keep salted pork and non cured pork belly in the fridge at all times, not to mention lard. Instead of using vegetable/soy oil I use pork fat in my cooking.

Legitimate

Ghee Is Putting Olive Oil On Blast

Ghee.

I remember some millennials making faces and turning to subpar olive oil just to seem westernised. Ghee is healthy in small amounts, just like real olive oil. But way better than hydrogenated oils. It won't make yoj unhealthy if you have like 1-2 tbsps/ day.

crystalclearbuffon

Fats Are Energy

Well fat in general gets a bad rap... but it's pretty universally agreed upon these days that there are a lot of healthy fats that are important for brain function and do not "make you fat". Also, foods that have these fats may be seen as "unhealthy" to someone on a restrictive diet because they are high in calories, but in fact are super healthy! I.e. avacados, walnuts, flax seeds...

Escape_Motor

Eating fats alongside vitamin-rich foods (in particular fat-soluble vitamins A, D, E, K) can improve absorption of those vitamins. To get the most of your multivitamin supplements, they should be taken with a meal, and they will be most effective if that meal has sufficient oil in it to promote absorption of the fat-soluble vitamins. The water-soluble ones will be absorbed pretty easily since we're mostly water anyways.

JimmyAirbourne

Who Doesn't Love A Good Potato?

Potatoes get a bad rep because they're "full of carbs" and, of course, how most people tend to eat them. But they're actually a very good way of helping to lose weight, and have most of the nutrients you need.

Potatoes have an incredibly high "satiety index": that is, how full you feel after eating them.

If you plot the satiety index, you'll see a pretty straightforward linear relationship (those high in sugar tend to have a very low index, which is why you can scoff a tub of ice cream and still feel hungry afterwards). There's one massive outlier: the humble boiled potato:

https://nutritiondata.self.com/images/help/fullness-factor.png

Importantly, this is only true for boiled or baked potatoes. Chips score much lower on the satiety index (less than a ¼ of the boiled potato).

If you are trying to lose weight or maintain a healthy weight, replacing pasta or rice with a boiled or baked potato is a very good to go about doing it. Its much cheaper than all those diet drinks etc.

Silly-Power

When The Best Stuff Is Also A Benefit

Isn't it a treat when the stuff you really want to chow down on all day turns out to not be as bad as you thought?

Well, still, eat an appropriate amount and you should be fine. No one's saying have 15 bananas a day.

It's Food On A Stick. You Can't Beat That.

Chicken doner kebab with herb dressing. It's just chicken meat grilled on vertical rotisserie, so all the fat just drips down and it's served as a tortilla wrap with a big pile of salad veggies and some yoghurt dressing.

Yoink_Tactics

"When I was a lad I ate 4 dozen eggs, every morning to help me get large."

food science has more or less squarely determined that eggs are amazing little nutrition bombs and that the idea that eating a serving of eggs is like pouring concrete into your veins was utter f-cking rubbish and kind of terrible science.

People still think they're horrible for you thanks to a decades-long history of them being demonized by fad diets.

vagabond_

Maybe Don't Add So Much Flavored Creamer Too, Huh?

Coffee. It often gets a bad rep ...but, along with increasing metabolism for weight control and can increase adrenaline for athletics and/or for clearer thinking...& much more...Did you know that many of the nutrients in coffee beans make their way into the finished brewed coffee. A single cup of coffee contains:

Riboflavin (vitamin B2): 11% of the Reference Daily Intake (RDI).

Pantothenic acid (vitamin B5): 6% of the RDI.

Manganese and potassium: 3% of the RDI.

Magnesium and niacin (vitamin B3): 2% of the RDI.

That doesn't sound like a big nutritional supplement, but...since most people drink several cups per day — these amounts quickly add up.

New_Awakening4me

An Apple A Day And All That

Bananas. Sure it's 100+ calories, but the fiber helps with sugar release. Same with other sweet fruits. Saying the fruit as a whole is bad due to "sugar" makes the fallacy of saying all sugar is the same. It's not. The sugars in whole fruit get released slowly and steadily in the bloodstream than simple sugars, even though they are both sugars.

MasterAqua2

Dark Chocolate For Everyone!

Dark chocolate. The darker the healthier

Professional-Tax-936

Diabetic here. Sugar free chocolate is trash and literally has laxative in it--but 90+ dark chocolate works great for me. It's a pretty easy choice :)

Zebirdsandzebats

In Moderation, People. Moderation.

Peanut butter! Criticized for being high in fat- but is also super high in protein and an important part in a lot of people's diets.

loerclohs

Peanut butter is healthy, but is super caloric. The serving size for peanut butter is deceptively small and that's where it can become unhealthy if you have too much

MaizeNBlueWaffle

Remember: Everything in moderation. Nothing is truly "unhealthy" for you, so long as you keep in mind that overdoing it on anything can lead to weight gain. Be mindful of what you're eating and, above all, enjoy it.

Want to "know" more? Never miss another big, odd, funny, or heartbreaking moment again. Sign up for the Knowable newsletter here.

People Reveal The Weirdest Thing About Themselves

Reddit user Isitjustmedownhere asked: 'Give an example; how weird are you really?'

woman wearing mask
Photo by Sandra Seitamaa on Unsplash

Let's get one thing straight: no one is normal. We're all weird in our own ways, and that is actually normal.

Of course, that doesn't mean we don't all have that one strange trait or quirk that outweighs all the other weirdness we possess.

For me, it's the fact that I'm almost 30 years old, and I still have an imaginary friend. Her name is Sarah, she has red hair and green eyes, and I strongly believe that, since I lived in India when I created her and there were no actual people with red hair around, she was based on Daphne Blake from Scooby-Doo.

I also didn't know the name Sarah when I created her, so that came later. I know she's not really there, hence the term 'imaginary friend,' but she's kind of always been around. We all have conversations in our heads; mine are with Sarah. She keeps me on task and efficient.

My mom thinks I'm crazy that I still have an imaginary friend, and writing about her like this makes me think I may actually be crazy, but I don't mind. As I said, we're all weird, and we all have that one trait that outweighs all the other weirdness.

Redditors know this all too well and are eager to share their weird traits.

It all started when Redditor Isitjustmedownhere asked:

"Give an example; how weird are you really?"

Monsters Under My Bed

"My bed doesn't touch any wall."

"Edit: I guess i should clarify im not rich."

– Practical_Eye_3600

"Gosh the monsters can get you from any angle then."

– bikergirlr7

"At first I thought this was a flex on how big your bedroom is, but then I realized you're just a psycho 😁"

– zenOFiniquity8

Can You See Why?

"I bought one of those super-powerful fans to dry a basement carpet. Afterwards, I realized that it can point straight up and that it would be amazing to use on myself post-shower. Now I squeegee my body with my hands, step out of the shower and get blasted by a wide jet of room-temp air. I barely use my towel at all. Wife thinks I'm weird."

– KingBooRadley

Remember

"In 1990 when I was 8 years old and bored on a field trip, I saw a black Oldsmobile Cutlass driving down the street on a hot day to where you could see that mirage like distortion from the heat on the road. I took a “snapshot” by blinking my eyes and told myself “I wonder how long I can remember this image” ….well."

– AquamarineCheetah

"Even before smartphones, I always take "snapshots" by blinking my eyes hoping I'll remember every detail so I can draw it when I get home. Unfortunately, I may have taken so much snapshots that I can no longer remember every detail I want to draw."

"Makes me think my "memory is full.""

– Reasonable-Pirate902

Same, Same

"I have eaten the same lunch every day for the past 4 years and I'm not bored yet."

– OhhGoood

"How f**king big was this lunch when you started?"

– notmyrealnam3

Not Sure Who Was Weirder

"Had a line cook that worked for us for 6 months never said much. My sous chef once told him with no context, "Baw wit da baw daw bang daw bang diggy diggy." The guy smiled, left, and never came back."

– Frostygrunt

Imagination

"I pace around my house for hours listening to music imagining that I have done all the things I simply lack the brain capacity to do, or in some really bizarre scenarios, I can really get immersed in these imaginations sometimes I don't know if this is some form of schizophrenia or what."

– RandomSharinganUser

"I do the same exact thing, sometimes for hours. When I was young it would be a ridiculous amount of time and many years later it’s sort of trickled off into almost nothing (almost). It’s weird but I just thought it’s how my brain processes sh*t."

– Kolkeia

If Only

"Even as an adult I still think that if you are in a car that goes over a cliff; and right as you are about to hit the ground if you jump up you can avoid the damage and will land safely. I know I'm wrong. You shut up. I'm not crying."

– ShotCompetition2593

Pet Food

"As a kid I would snack on my dog's Milkbones."

– drummerskillit

"Haha, I have a clear memory of myself doing this as well. I was around 3 y/o. Needless to say no one was supervising me."

– Isitjustmedownhere

"When I was younger, one of my responsibilities was to feed the pet fish every day. Instead, I would hide under the futon in the spare bedroom and eat the fish food."

– -GateKeep-

My Favorite Subject

"I'm autistic and have always had a thing for insects. My neurotypical best friend and I used to hang out at this local bar to talk to girls, back in the late 90s. One time he claimed that my tendency to circle conversations back to insects was hurting my game. The next time we went to that bar (with a few other friends), he turned and said sternly "No talking about bugs. Or space, or statistics or other bullsh*t but mainly no bugs." I felt like he was losing his mind over nothing."

"It was summer, the bar had its windows open. Our group hit it off with a group of young ladies, We were all chatting and having a good time. I was talking to one of these girls, my buddy was behind her facing away from me talking to a few other people."

"A cloudless sulphur flies in and lands on little thing that holds coasters."

"Cue Jordan Peele sweating gif."

"The girl notices my tension, and asks if I am looking at the leaf. "Actually, that's a lepidoptera called..." I looked at the back of my friend's head, he wasn't looking, "I mean a butterfly..." I poked it and it spread its wings the girl says "oh that's a BUG?!" and I still remember my friend turning around slowly to look at me with chastisement. The ONE thing he told me not to do."

"I was 21, and was completely not aware that I already had a rep for being an oddball. It got worse from there."

– Phormicidae

*Teeth Chatter*

"I bite ice cream sometimes."

– RedditbOiiiiiiiiii

"That's how I am with popsicles. My wife shudders every single time."

– monobarreller

Never Speak Of This

"I put ice in my milk."

– GTFOakaFOD

"You should keep that kind of thing to yourself. Even when asked."

– We-R-Doomed

"There's some disturbing sh*t in this thread, but this one takes the cake."

– RatonaMuffin

More Than Super Hearing

"I can hear the television while it's on mute."

– Tira13e

"What does it say to you, child?"

– Mama_Skip

Yikes!

"I put mustard on my omelettes."

– Deleted User

"Oh."

– NotCrustOr-filling

Evened Up

"Whenever I say a word and feel like I used a half of my mouth more than the other half, I have to even it out by saying the word again using the other half of my mouth more. If I don't do it correctly, that can go on forever until I feel it's ok."

"I do it silently so I don't creep people out."

– LesPaltaX

"That sounds like a symptom of OCD (I have it myself). Some people with OCD feel like certain actions have to be balanced (like counting or making sure physical movements are even). You should find a therapist who specializes in OCD, because they can help you."

– MoonlightKayla

I totally have the same need for things to be balanced! Guess I'm weird and a little OCD!

weird traits

People Who Actually Died And Were Revived Share Their Experiences

Close up face of a woman in bed, staring into the camera
Photo by Jen Theodore

Experiencing death is a fascinating and frightening idea.

Who doesn't want to know what is waiting for us on the other side?

But so many of us want to know and then come back and live a little longer.

It would be so great to be sure there is something else.

But the whole dying part is not that great, so we'll have to rely on other people's accounts.

Redditor AlaskaStiletto wanted to hear from everyone who has returned to life, so they asked:

"Redditors who have 'died' and come back to life, what did you see?"

Sensations

Happy Good Vibes GIF by Major League SoccerGiphy

"My dad's heart stopped when he had a heart attack and he had to be brought back to life. He kept the paper copy of the heart monitor which shows he flatlined. He said he felt an overwhelming sensation of peace, like nothing he had felt before."

PeachesnPain

Recovery

"I had surgical complications in 2010 that caused a great deal of blood loss. As a result, I had extremely low blood pressure and could barely stay awake. I remember feeling like I was surrounded by loved ones who had passed. They were in a circle around me and I knew they were there to guide me onwards. I told them I was not ready to go because my kids needed me and I came back."

"My nurse later said she was afraid she’d find me dead every time she came into the room."

"It took months, and blood transfusions, but I recovered."

good_golly99

Take Me Back

"Overwhelming peace and happiness. A bright airy and floating feeling. I live a very stressful life. Imagine finding out the person you have had a crush on reveals they have the same feelings for you and then you win the lotto later that day - that was the feeling I had."

"I never feared death afterward and am relieved when I hear of people dying after suffering from an illness."

rayrayrayray

Free

The Light Minnie GIF by (G)I-DLEGiphy

"I had a heart surgery with near-death experience, for me at least (well the possibility that those effects are caused by morphine is also there) I just saw black and nothing else but it was warm and I had such inner peace, its weird as I sometimes still think about it and wish this feeling of being so light and free again."

TooReDTooHigh

This is why I hate surgery.

You just never know.

Shocked

Giphy

"More of a near-death experience. I was electrocuted. I felt like I was in a deep hole looking straight up in the sky. My life flashed before me. Felt sad for my family, but I had a deep sense of peace."

Admirable_Buyer6528

The SOB

"Nursing in the ICU, we’ve had people try to die on us many times during the years, some successfully. One guy stood out to me. His heart stopped. We called a code, are working on him, and suddenly he comes to. We hadn’t vented him yet, so he was able to talk, and he started screaming, 'Don’t let them take me, don’t let them take me, they are coming,' he was scared and yelling."

"Then he yelled a little more, as we tried to calm him down, he screamed, 'No, No,' and gestured towards the end of the bed, and died again. We didn’t get him back. It was seriously creepy. We called his son to tell him the news, and the son said basically, 'Good, he was an SOB.'”

1-cupcake-at-a-time

Colors

"My sister died and said it was extremely peaceful. She said it was very loud like a train station and lots of talking and she was stuck in this area that was like a curtain with lots of beautiful colors (colors that you don’t see in real life according to her) a man told her 'He was sorry, but she had to go back as it wasn’t her time.'"

Hannah_LL7

"I had a really similar experience except I was in an endless garden with flowers that were colors I had never seen before. It was quiet and peaceful and a woman in a dress looked at me, shook her head, and just said 'Not yet.' As I was coming back, it was extremely loud, like everyone in the world was trying to talk all at once. It was all very disorienting but it changed my perspective on life!"

huntokarrr

The Fog

"I was in a gray fog with a girl who looked a lot like a young version of my grandmother (who was still alive) but dressed like a pioneer in the 1800s she didn't say anything but kept pulling me towards an opening in the wall. I kept refusing to go because I was so tired."

"I finally got tired of her nagging and went and that's when I came to. I had bled out during a c-section and my heart could not beat without blood. They had to deliver the baby and sew up the bleeders. refill me with blood before they could restart my heart so, like, at least 12 minutes gone."

​Fluffy-Hotel-5184

Through the Walls

"My spouse was dead for a couple of minutes one miserable night. She maintains that she saw nothing, but only heard people talking about her like through a wall. The only thing she remembers for absolute certain was begging an ER nurse that she didn't want to die."

"She's quite alive and well today."

Hot-Refrigerator6583

Well let's all be happy to be alive.

It seems to be all we have.

back from the dead

Infamous Internet Rumors That Ended Up Being True

boy playing at laptop inside room
Photo by Ludovic Toinel on Unsplash

In 2017, I returned to my office after my lunch break to hear my supervisors discussing Tom Petty. This seemed like a random topic to me until one of my supervisors told me Tom Petty had passed away. He was a huge fan of Petty and spent the next hour or so combing through the internet to get more information.

He came back into the room my other supervisor and I were working in and announced that Tom Petty wasn't dead after all. News outlets had jumped the gun to announce his death, but he was actually still alive.

The next day, I came in to find out that Tom Petty was dead; the news may have been premature, but true.

This is a classic example of the rumor being started on the internet. Sometimes, like with the news of Tom Petty's death, the rumor can run wild and appear everywhere. Other times, the rumor can be seen by just a few people and dismissed. However, a lot of times, these rumors turn out to be true.

Redditors know a lot of internet rumors that turned out to be true, and are eager to share.

It all started when Redditor strakerak asked:

"What started out as an internet rumor that ended up being infamously true?"

The King Of Pop

"Michael Jackson writing the music for Sonic 3."

"He actually did, but was never credited on the game because it would breach his contract with his record label."

– -WigglyLine-

"He did the same when he appeared on The Simpsons. He appeared under a pseudonym, and the Producers said it was an impersonator."

"Only years later they confirmed it really was Michael."

"His singing voice was actually done by an impersonator, though."

– given2fly_

The Truth Comes Out

"In 1998, US Men’s National Team captain John Harkes was shockingly cut from the team right before the World Cup. The coach claimed it was because Harkes wouldn’t fit into his new preferred formation, but rumors flew on the early internet that it was actually because he had slept with his teammate Eric Wynalda’s wife. The rumor was so well-known in soccer circles that Harkes expressly denied it in his autobiography the next year."

"Fast forward 12 years to 2010 and Wynalda admits it’s true. The coach then came out and admitted it was why he dropped Harkes, but that he’d planned to keep the secret as long as Wynalda did."

– guyfromsoccer

Video Evidence

"The Tim Burton Hansel and Gretel that aired once on halloween in the 80's."

"I heard for years that it was fake but I knew it was real because my dad recorded everything in the 80s and he recorded that. We let a good friend of ours borrow it and switch it over from VHS to DVD and soon after that it made its way on to the internet , and there it is now. I know it's our copy because the tracking in the beginning is screwed up. Still have the VHS."

– Frozenthickness

"There was a similar story with a Nickelodeon movie called Cry Baby Lane. It was supposed to be so scary that Nickelodeon got complaints and denied its existence for years. Someone uploaded a taped copy to youtube about a decade ago."

– PattiAllen

The Movie Business

"That North Korea hacked Sony Pictures because of The Interview movie."

"I worked in the movie business at the time and the account managers at Sony all basically needed to get new identities as all of their personal information got leaked online."

– OldMastodon5363

"My partner worked on that movie and the production bought all the crew 1 year of an identity theft tracking service."

– CMV_Viremia

Keep Away From The Ears Of Kids

"Some banned episodes or scenes of cartoons."

"For example, I remember there was a Dexter’s Lab cartoon where he clones evil versions of DeDe and himself and they swear like every other word (censored of course), and people debated whether it even existed cause they only aired it like once. Now it’s pretty accessible online."

– Spledidlife

Yes, It's True

"Echelon, a massive electronic espionage system by the US and allies to intercept all electronic messages, especially emails."

"In the mid-nineties it was a topic on conspiracy BBS boards. A lot of people in my bubble at the time (mainly uni students in Europe) were including fake threats to the US in the their email signatures as a way to "protest" and "fill the system with false alarms" (obviously useless)."

"Then, in 1999-2000 came out to be true and a lot of security service agencies from UK and other US allies started to admit they were part of the espionage network."

– latflickr

How The Mighty Fell

"John Edward’s love child."

– ACam574

"A reminder that he was cheating on his wife while she was hospitalized for cancer treatment."

– Fanclock314

Ugh...

"Carrie Fisher's heart attack. Some a**hole who was on the same flight was livetweeting the whole medical emergency and justified it by insisting she was just making sure the family was informed."

– everylastlight

It Actually Happened

"Every year around her birthday there was a rumor that Betty White died. When I heard she died, I scoffed, saying that dumb rumor is back.... then saw it on the news. I was in shock."

– Known-Committee8679

"The fact that Betty died literally right before she turned 100 is such a Betty White way to go out."

– Paganigsegg

Big Actor, Small Roles

"I distinctly remember some rumors about the reason why Bruce Willis was taking so many roles in sh*tty movies before it was announced he has dementia."

– KampferMann

"RedLetterMedia did a deep dive on his recent movie activity to try and work out why exactly he was taking part in basically scam-movies. They noticed he had an earpiece in one of the scenes and joked that the director was feeding him lines. I remember they even disclaimed over the rumours at the time, and possible made a follow-up vid when it was revealed to the public."

– CardinalCreepia

What To Do Next?

"That the writer of LOST were making it up as they went."

"Turned out to be absolutely true."

– homarjr

That last one was kind of obvious!

Do you have any to add? Let us know in the comment below.

internet rumors

People Break Down The Times They Had To Sober Up Real Fast

Shocked woman covering her mouth
vaitheeswaran Nataraj/Unsplash

When we're intoxicated, or even the slightest bit tipsy from having a little too much to drink, our immediate perspective on things is hazy.

But there's nothing like a bit of alarming news or a jarring incident to snap us out of the fog and focus on the moment.

Sometimes alcohol isn't always to blame for our impairment.

It can be a state of mind, like a perpetual numbness from being complacent in life, and all it takes is one shocking moment to rattle us back to our senses.

Curious to hear from strangers online about this type of scenario, Redditor Known_Challenge_7150 asked:

"What’s one thing that sobered you up real quick?"

These individuals were witness to shocking events that sobered them up right quick.

Bleeding Out

"Got out of a taxi and found a naked man profusely bleeding from his head crawling up the driveway in my condo. Called him an ambulance completely forgot I was absolutely wasted until 45 minutes later when I'd helped him translate and in to an amublance and stepped in my front door."

"Later a few days later learned he'd slipped in the tub and literally crawled out for help. Poor dude. He was fine but I genuinely thought he was going to die there."

– DongLaiCha

Tragic News

"At a bachelor party and we got a phone call that the groom’s father had suddenly passed."

– accountnameredacted

Bottom Of The Barrel

"I went to visit my parents back in July. I was homeless and deep into fentanyl addiction so I lost a lot of weight. My folks could see it. They knew something was up. Anyway, I spent the night and I was getting ready to leave in the morning and I looked at myself in the mirror for a good long time. I finally had enough and told them everything. They took me to detox, from there I went to rehab. Graduated in August and been living with them ever since then. I have 160 days clean and sober."

– Crotch-Monster

A reality check can be enough for some people to snap out of it.

Like Father, Like Son

"Was driving a drunk friend home, he had been on a bender again and was smart enough to call me for a lift rather than try and drive. As I helped in to his house his mother came down the stairs and said 'your as drunk as your father' and went back upstairs. I haven't seen him drunk since then, he still drinks but the thought of turning into his dad scared him out of hard drinking."

– psycospaz

Busted

"Flashing blue lights."

– FiddleOfGold

"This sobered me up just thinking about it."

– redmaple_syrup

Losing Sight

"Woke up to no sight in one eye. I had cataract surgery so just thought one of the lenses had slipped and it was an easy fix. Eye doc says nope, you had a stroke. I loved soy sauce, teriyaki sauce and salty food, which caused high blood pressure, which caused retina damage. Over six months was able to get most of my eyesight back with medication, and all back within a year. Trying to navigate life with one eye was very sobering. Started taking HBP much more seriously."

– MissHibernia

Quitting The Bottle

"Looked up someone I went to highschool with who was an awesome guy. Found out he had been dead for 3 years from alcoholism, at age 33. I made an overnight change. I hadn't started drinking that night yet, 10 months ago. Haven't touched it again since."

– omgtater

These disturbing moments were enough for Redditors to immediately come to their senses.

Unplanned House Guests

"Me and a buddy Woke up in someone’s living room, realized neither one of us knew the people, they were just nice and let 2 drunk guys sleep on their living room floor. We didn’t even say goodbye."

– Oneinsevenbillion75

Serious Health Warning

"Elevated liver enzymes."

"And the knowledge that this sh** was gonna kill me and I just couldn't orphan my family over it."

"So I opted for recovery, instead."

"Clean and sober since June 5, 2009."

– Far_Meal8674

The Joyride

"Grew up in a rural area. The little town hosted dances at the hockey arena, everyone (adults and kids) went and they overserved everyone, regardless of age. I was maybe 16 or 17 and was absolutely sh*tfaced, and jumped in the back of someone's truck with about 8 other people to go back to someone's cottage for after dance drinking. The driver (still don't know who it was) started racing one of his buddies and we whipped around small dirt roads, flying around blind corners on the wrong side of the road, going god knows how fast. It was basically a disaster waiting to happen. It was crazy scary and I was sober and thankful to be alive when we finally arrived."

– foxfood9116

The human psyche is a fascinating thing, isn't it?

How we can automatically focus on something urgent at a crucial time, even after getting buzzed from drinking too much alcohol.

But as we're in the thick of the holidays, it's a good reminder to drink responsibly and stay off the roads if you drive to your celebratory destination.

Cheers. Stay safe. And happy holidays.