Trauma. Such a simple word. A simple word shrouded in so much difficulty and pain. When trauma goes ignored and untreated, it festers and grows into many manifestations. One dark manifestation is depression. Everyone, and I do mean everyone at one time or another has suffered from depression. It's unfortunate that there is still such stigma attached to it. Right now the world is in a collective depression and often it's impossible to finds ways to cope.
Redditor u/Lainnnn wanted to see who would be willing to share with the world some ways to stay motivated, in the darkness by asking... Depressed people, how do you motivate yourself to do things, even small tasks? [Serious]Many people have always suffered from seasonal trauma so this time of year can often be more difficult and this follows the darkness that can mar the holidays. I've had depression all of my life. Mine has nothing to do with a time of year, just everyday in and of itself. Sometimes it conquers me but often I've turned the tables. One breath at a time. They following people seem to understand my method.
Bot Movement
maywa denki robot GIF
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I pretend that I'm a robot to do very small singular tasks at a time. I really get myself into the mindset that my own motivation doesn't matter at all.
Trickster
I have found a way to trick me into doing stuff: If I'm lying on the couch, basically feeling like complete crap but I know I should rather go buy groceries and cook a meal I tell myself: I'm going to feel like crap no matter what. If I continue lying here, I'll feel like crap, if I go buy groceries and cook, I'll feel like crap. The only difference is that doing stuff and being active will probably help me long term.
So if I'll feel crappy no matter what, I might as well do the thing that will help make me feel better eventually. It kinda helps me to deal with the crappy feeling and I can get myself to do the stuff I should be doing. Doesn't work all the time but often enough.
Slowly
Today I skipped class and just stayed in the shower. And since I was in there anyway I slowly picked up shampoo, slowly washed my hair, etc and just kept moving through my regular wash day routine as if I didn't have somewhere to be. It needed to be done and I knew I'd feel a little better and like I accomplished something.
Simple First
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If something is worth doing, it's worth doing poorly.
A perfect example is brushing your teeth: Haven't brushed your teeth in months? Just go to the sink, stick the toothbrush in your mouth, and scrub for a few seconds. Don't aim for perfection, just give it a half-assed attempt for 5 seconds.
You'll start to build a habit of brushing, and you'll start to brush better every time.
And also, do things one step at a time. Getting out of bed does not equal you needing to clean the entire house, but maybe that coffee table needs to be tidied up a bit? Maybe toss the dirty dishes in the dishwasher, but it doesn't need to be run today.
Point is, you're doing things that have positive rewards to them. You'll start to see those rewards as something you want more of. Eventually, cleaning will become less and less of a chore, and more about keeping the things you have clean and nice looking because you actually like them.
Wallowing in bed really is counterproductive, but wallowing in bed one day isn't something to beat yourself up over. Learn to forgive yourself and keep reminding yourself that bad days are ok to have.
Things are going to get better.
It's amazing how many of us are walking through each day with the similar weight holding us down and rummaging through our psyches. At this the internet allows us to talk with a little anonymity. For those of you who can't afford therapy just yet or are too bashful, save this thread, I think you'll find many of these suggestions useful. For instance...
Minimal Ways
trying to calm down season 1 GIF by Gilmore Girls
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Another thing for me - is minimize things you are responsible for. If you have a hard time keeping things clean - it is easier with less things.
I just had to do a huge skincare/makeup purge and I had been holding onto expired things and feeling guilty about the money I spent. I forgave myself and threw it all out and then treated myself to the replacements. I'd rather spend more on things I care for and enjoy than have lots of mediocre stuff.
Fives
Celebrating the little things. I'm currently trying to do "five a day", and to nondepressives, they probably seem tiny but to me they are huge.
Like today I got showered, got dressed, made a lunch from scratch, went for a walk and put some laundry in the washer (bonus point, its hung up too!). Whoo, successful day!
Do the Dishes
I honestly just try to make the next hour, next few minutes, whatever amount of time, better for my future self. Lots of "I'll be glad I did this" even simple things like cleaning ONE mug at night so I don't have to clean it for coffee & don't feel SUPER pressured to just do all the dishes right when I wake up.
Peasant Plan
I play 'medieval peasant' so I have to physically react like a medieval peasant to everything in my house that I use.
Use an electric toothbrush? I have to wonder at the magic. Clean running water? I have to shriek in joy, now I won't get the plague! Food in the fridge? Oh my life is bountiful! Automatic lights in the building? Ah!
The light knoweth when I doth move!!! Plants on the windowsill? They must be thirsty have a drink, oh my what a beautiful pot this must be sorcery!
People look at you like you're crazy but the confusion on their faces is worth it and medieval me is very pleased with my life.
Pay Up
I have a little mason jar, everytime I do something, exp; eat breakfast, take a walk. I add a dinosaur to a jar, I also use this for self harm as well, if I haven't hurt myself in a week, I get to add in some dinosaurs. It makes me super happy when I drop in a dinosaur and hear it * clunk * together with the other ones.
Faith and...
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Hope. That some day it's all gonna be worth it and you might thank yourself for not giving up today.
This is all a lot to process. But it's a good process. Process in and of itself helps me and keeps me moving forward. Remember the only way is through, not over. Trying to always get over will only ever lead you back. So come back here and reread and go look up Brené Brown. You're welcome.
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I can tell you from experience that airplanes are not a good idea. Don't ask me how I know. A lady never kisses and tells, but highlights are ok. There will never be enough room and the movies are lying.
Like Glue...
Melissa Mccarthy Falling GIFGiphy"I lived in Australia for a bit and our studio had this black pleather couch. It looked exactly like that casting couch meme so we tried it for fun once. My ex sweats a lot even when it's not 40C out, but it was and we stuck to the couch like glue."
The Sting
"On a hike in a wildlife refuge. We went off the trail to a more remote area. Was all fun and games tell I got stung on the penis. Was after the event had ended when I was briefly exposed, the little moron went right at me. We joke about it regularly, I'd say it comes up monthly. Just out of the blue she will say "hey remember when you got stung on your penis?" Yes, I remember and will never forget."
Up a Tree
"A "treehouse" that was actually a plywood shack on 6' stilts. It was pretty old and the plywood was splintery, so he laid down an old towel for me (you know, like a gentleman.) Also it was too small for me to fit in any direction, so my head stuck out the door. I stared at the sky and just... And that's the story of how I lost my virginity! A close second would be the bed in his semi-abandoned house full of the semi-abandoned hoarded belongings of his mother. But that's a different story."
Walk Away...
"Met a girl online and we tried to do it at the park. A cop showed up before we started and told us we had to leave. We went back to our cars which was at a small shopping mall. We went behind the shopping mall and got it on behind a dumpster. It worked out well so we met up there again a week later. Except that time, as we were walking away, a dump truck picked the dumpster to empty the trash. Was hilarious at the time but frightening looking back on it. This was about 10 years ago."
Keyed Off
Piano Performing GIFGiphy"I don't recommend on top of a piano. Very uncomfortable and not at all the experience we envisioned."
Scratchy...
Screaming The Voice GIF by NBCGiphy"Bottom of cliff next to the ocean. Turns out I have an allergic reaction to coral and my back was scratched the hell up from it. It was windy, wet, and itchy. Runner up is a movie theatre."
Smoked
"In a literal smoke house... lost my virginity with about 50 rings of deer sausage hanging around to dry. My friend and his dad were gone and we were like "this seems like a great place!" At least when I went home I smelled like venison instead of sex."
"Well, if you find yourself stuck in a rut, it'll be something to fawn over."
Hey Fam...
"I'm not sure if this counts because we didn't get very far. But In a Burger King parking lot… He had a car, so we would park it someplace and hook up in the tiny little two-seater. I was sitting astride him and most of my clothes were off when he froze. I looked over my shoulder and the once abandoned parking lot was abandoned no more. A family of four were just staring at us through the windshield. We didn't know what to do so I just put my shirt back on and we drove away."
"we can hear everything"
"My childhood house had an enclosed porch that was level with my parents' bedroom window (it's hard to explain). You couldn't see into the porch from the window, but if the porch windows were open and the bedroom windows were open you could hear everything from either room."
"So my now husband and I were trying to have sex in that porch, having opened the windows cuz it was hot AH. My parents usually never opened their window and it was past ten, when they usually went to sleep. We weren't trying to be loud, but apparently we were."
"After we were done, I checked my phone and I had 5 missed calls and a text from my mother saying "we can hear everything" and "please at least use a condom". We didn't acknowledge it at the time but my mom got drunk a few years ago and told my aunt the story and said she was worried she was hearing the conception of her grandchild."
Ivy!
jerry seinfeld help GIF by HULUGiphy"After a drunken night on 6th st in Austin, girl and I were walking down red river st, she drags me in this bushy grassy area, we go at it, finish, call an Uber to west campus, continue going at it. The next day, we are super itchy, come to find later it was poison ivy, got it all over our genitals. Fun times. 10/10 would do it again though."
Also, be careful when and if you do it on a bus. You're never fully out of the driver's line of sight. Don't ask me how I know, I just do. Be careful out there but have fun.
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Redditor Pooky135790 wanted to know:
"What are the best adult jokes that are hidden in kids movies?"
These scenes really had us rolling.
Shrek definitely has a few innuendos.
"In Shrek talking about Snow White:"
"'Although she lives with 7 other men, she's not easy.'"
"Gets me every time!"
- Sregge
"The whole Duloc opening scene with the singing puppets. 'Please keep off of the grass, shine your shoes, wipe your…….face.'"
"Also in Shrek: when they get to Farquuad's castle, they note the large size of it, and Shrek asks if Farquuad is compensating for something."
"This joke is great because everyone can laugh at it."
"Kids will think it's a joke about his height."
"Adults will think it's a joke about his other kind of height."
Lord Farquaad Ok GIF by PeacockTVGiphyCars had plenty of jokes.
"In Cars when the two Miata ladies flash their pop-ups at McQueen"
"I didn't realize for years that that was the connotation."
"Look at that scene again and look at the photographers behind Mia."
"It took me a second but I think the one directly in the middle is zooming in on their posteriors lmfao."
- -Paint
lightning mcqueen car GIF by Disney PixarGiphy"Also the Piston Cup. 'He did what in his cup?!' Funny enough 10 year old me got that and my dad didn't."
"Also in Cars, when Mack is driving down the highway and wants to pull over into a truck stop to rest, the sign at the truck stop says 'Top Down Truck Stop, All Convertible Waitresses.'"
Robots had it's fair share of moments.
"In Robots the [father of the] main character and his wife get the parts for their robot child and exclaim, 'Making the baby's the fun part!'"
"Also the old lady bot, Aunt Fanny, has a lot of junk in her trunk."
Oh, Ratatouille.
"There is that one scene from Ratatouille, when Linguini is about to confess about how Remy is in his hat cooking for him, and says 'I... have... a little... tiny...' and right after he says tiny, Collette quickly glances down at his pants. I never even noticed it until someone pointed it out to me because it is pretty subtle and can be easy to miss."
"Seriously the best dick joke in a kid's movie."
"That and the time when the short lil chef guy catches linguini in the pantry and says, 'One can become to familiar with vegetables, you know!'"
ratatouille flirting GIF by Disney PixarGiphyCoco really went there!
"In Coco, everybody laughs when they say Hector died 'choking on chorizo.'"
"'Choking on chorizo' is Mexican slang for sucking d*ck."
"I mean the song Hector sings to his dying friend has the implied, but not spoken, lyrics: 'And her tits they drag on the floor...' (he says 'knuckles' but the guy shouts, 'those aren't the words!')."
- TerH2
What a forgotten gem Monster House was.
"Monster House."
"'That's it's uvula!' 'Oh.... So it's a girl house....'"
"Rick and Morty gets a lot of hate around here because of the sh*tty fan base, but Dan Harmon is a genuinely funny writer."
"Could not BELIEVE Dan Harmon was a writer on this 'til I googled Monster House; your point is a good one lol."
Even in Frozen.
"'Foot size doesn't matter' - when Anna from Frozen talks about her fiancé."
"Frozen 2, 'I like you better in leather anyway' when Kristoff dresses up for Anna at the end."
"My boyfriend and roommate and I all watched it and all three of us spat our drinks at that and we all did the 'Did we just hear what we think we heard?' look. Then we laughed for like 10 solid minutes."
Not a movie, but still good.
"There was an episode of Dexter's laboratory where the father kept going on about Dexter's mother's muffin, and saying he only married her for her muffin. The whole episode was filled with innuendo."
"'Your father is a muffin fiend, a muff-o-maniac, just the aroma can make him crazy.' Lol. Had to see it for myself."
"Season 2 ep 18 The Muffin King."
"There was the episode about DeeDee and Dexter having decoder rings! DeeDee says Dexter's club is for big 'I-D-K-S-C' Dexter decodes it, gasps, and says he's gonna tell mom. Lol."
Whispering French GIFGiphyChildren's shows may be for kids entertainment, but they're created by adults. No doubt they're going to slip in a few naughty jokes here and there.
Time to re-watch some old favorites and see what we missed when we were younger.
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