People Share Rock Bottom Moments Where They Decided To Make A Change For The Better

Life can get the better of us sometimes, and it often takes a pretty extreme situation to help us realize it's time to make a change.
Humans are creatures of habit; we sometimes need a different perspective or major situation to help us see our lives how they really are.
*Content Warning: this article contains mentions of suicide, substance use, and abuse*
Reddit user u/oddsalamander asked:
"At what point did you look at yourself or your life and think 'I really need to make a change'?"
10.
I was in a really bad spot in life, beginning to wonder what the point of it all was but realizing my thinking was getting a bit dangerous. I went through my text messages to find someone to try to talk things through with and realized I didn't have a single person I could reach out to for help anymore. All of my text messages for the three years I had my new phone had been work related. It made me realize that I wasn't doing anyone any favors killing myself with a job. You have to learn to balance things or you'll lose everything that makes life worth living in the first place.
9.
After the mother of my child cheated on me and left me with full custody I was not about to let her feel like she got the better deal by leaving. So I got on anti depressants and made such intense lifestyle changes that I was among the most toned and appropriately muscular people I knew. Along with that I finished my undergrad and now am nearly finished the equivalent of a masters degree, all while raising our kid without her. It all comes from that point of thinking "I want you to regret robbing my child of a mother". Revenge bod is good but I went full revenge life on her.
8.
First time: When I woke up naked, in a backyard koi pond, in a neighborhood I had never been in, without any belongings.
Shortly after the koi pond incident: Woke up in the middle of the woods. Luckily found my cell phone nearby. Friend figured out where I was and came to get me. Both times I ended up in a place without my car. Finding it was tough.
I quit doing drugs and stopped drinking after that and got help for my CPTSD. I tell people that I was lucky that I didn't end up dead in a ditch somewhere. They think I'm joking...but I'm not. Childhood trauma will try and kill you as an adult.
7.
The day my now ex-husband and I started a verbal argument and I saw that each of my three kids had picked up something to use as a weapon to defend me, in case he got rough with me. That broke my heart and I knew it was time for a change.
6.
I was working in a restaurant and they were rolling out this fancy new menu so for 2 weeks they had us all come in every evening to try the food with wine pairings. I'm not sure how it happened exactly but we ended up taking the excuse to all go out together after. So for 2 weeks we had our tastings and then went and partied together.
Before then my whole world was the guy I was dating and the friends we shared. These two weeks messed my head up real bad. People were nice to me, they wanted me around, they wanted me to participate. They laughed at jokes and sincerely listened if the chats got serious.
They were essentially strangers and they treated me better than anyone in my life ever had. And my god... I was happy. Do you have any idea what it feels like to realize what happiness truly feels like? When you haven't felt it in years?
2 weeks later I left my bf at the time. My "friends" decided that made me a bad person. So I cut them out too. I cut out my family as well, cause screw being their scapegoat.
I didn't just jump to the new friends either. I'm now married to one, and another I call my "music mom" but I didn't jump right in to it. I had finally realized I hated myself and that was wrong. I went all on hermit for a bit and got therapy and got my life together.
Then I rebuilt, and even though you can't escape struggles or the the mental illnesses I have my life is infinitely better. It's not even worth comparing.
5.
I woke up naked in a bathtub. Not knowing how I got home, how I got naked, or why the shower was running and pleading with myself. "I dont want to be my parents."
I called the suicide hotline, told them. I am not suicidal but I cannot control my own thoughts. They gave me a list of resources for help in my area and the next morning I called every one. One of them was a non profit and wouldnt cost me much since it was sliding scale fee. I had to get an evaluation done, but in the past I always lied or hid information. I told myself, "not this time." I told them everything.
All the abuse I suffered as a child, physical, mental. The failed murder of myself by my biological grandfather on my mom's side. And more. Spared no details. An hour evaluation turned into 3.5 hours. I was Diagnosised with PTSD and that therapy changed my life. Sure I screwed up a bunch of stuff. But I am much happier now and still mess up. Just not as badly.
4.
At a Denny's.
Late at night I was there with a girl I was pursuing and her friends. One of which sent back a bagel several times for not being toasted enough then being too toasted then being white bread then being not white bread.
The group was about 7 including myself. While the girl I was pursuing was amazing herself her friends were obnoxious but I had typically chalked that up to being youthful, it takes all types, various other excuses, but that bagel situation made the scales from my eyes fall away.
I was suddenly aware of just how loud our group was, how the servers avoided us, how rude the group was openly and loudly complaining of "such bad service." I started evaluating what it was I was doing and if this was a path I wanted to go down.
I gradually faded out of the girls life, I didn't want to be confrontational and don't think it's right to use ultimatums of "your friends or me" at that time.
There was another more personal experience that happened a bit later that only further confirmed my decision was the right one.
3.
I had to crawl literally crawl over a mountain of trash and clothes the same size as my bed, if not bigger to go to sleep. Half of my king size bed was full of trash. Roaches started showing up. For weeks, I let them crawl on me. I was so depressed and immobilized, I couldn't even care about roaches crawling all over my body. Remembering that time makes me want to throw up. I'm glad to say I'm somewhere else now doing much, much better.
For perspective, during this low, low time I was an attractive, fit commercial model. My nails and hair were always done. I didn't smell. I did not look like who someone would imagine slept in roaches. Mental illness does not discriminate, nor does it have a look. Sometimes it doesn't even change your appearance. We really have no idea what others are going through.
2.
When I met a transgender woman in Colorado who was confident, happy and successful, and realised that I couldn't be any of those things if I was lying to myself about who I was.
Two days later she helped me come out of the closet.
So yeah that was how I started this month.
1.
When I stopped my bike in the middle of the freeway at midnight coming off of a brutally hard shift at a job I hate and contemplated whether or not I wanted to die right there and then.
Also known as yesterday...
It's really scary to suddenly contemplate suicide when you're in a bad place both mentally and physically. I didn't realise how messed up I've been feeling for the past three years until I looked at the darkness and felt that I didn't want to see the light anymore.
I'm handing in my two-weeks-notice on Friday.
If you or someone you know is struggling, you can contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
Transgender people can get help through the Trans Lifeline at https://www.translifeline.org/ or call US: 877-565-8860 Canada: 877-330-6366
To find help outside the United States, the International Association for Suicide Prevention has resources available at https://www.iasp.info/resources/Crisis_Centres/
It's highly believed that it is important to learn history as a means to improve our future.
What is often overlooked is that what is taught in history class is going to be very different depending on where you went to school.
And this isn't just internationally, even different regions of the United states will likely have very different lessons on American history.
This frequently results in our learning fascinating, heartbreaking and horrifying historical facts which our middle or high school history teachers neglected to teach us.
Redditor Acherontia_atropos91 was curious to learn things people either wished they had learned, or believe they should have learned, in their school history class, leading them to ask:
What isn’t taught in history class but should be?
The Irish Troubles
"The troubles."
"Too many people in America do not understand why a wall straight through Ireland would be a BAD idea."
"I’m referring to the Brexit referendum and possible outcomes."
"If people were wondering why we were talking about walls through Ireland in the first place."- CLCVS.
Forgotten elements of World War II
"What the Japanese did to the Chinese during WW2."
"Unit 731."- CaptainMcBoogerJew.
"Japan gets off easy for their war crimes in WW2."
"They killed an estimated 16mil Chinese civilians and another 8mil soldiers"
"Also, Pol Pot."
"Didn't know who he was until I was like 25."
"Worst dictator all time (in terms of percentage of population he decimated)".
The truth about the American Revolution
"That the American Revolution was part of a wider cold war type of conflict with France."
"The American Revolution was basically the UK's equivalent of the US version of Vietnam."- vinsant7.
The Dark side of Swedish history.
"As a Swede, I'd like to know more of all the horrible sh*t my country has done throughout history."
"It's a damn shame we're trying to hide our history."
"For example, Swedes killed a metric sh*t ton of all Polish people when we were at our strongest."
"That's the kinda sh*t we don't get to learn."- mogwandayy.
Colonization
"Basically what Belgium did to the Congo."
"A lot of people are telling me that they are taught about this actually."
"I'm glad to hear it because I wasn't taught about this in the USA during my public school days (1995-2008)."- EconArch.
The truth about "heroes".
"While teaching about historical Heroes they should also tell students about the unspeakable things some of them did."
"Many famous figures throughout history who are pillars of morality actually did many terrible things." - User Deleted
Intolerance for Mental Illness
"The dark history of mental illness treatments."
"I think it's worth learning about."- 7dayexcerpt.
Slavic Mythology
"Slavic mythology in Slavic countries."
"Don't get me wrong, I love both Greek & Roman mythology and as a person from the Balkans both of those cultures are part of my country's history and had great influence over not only my region but the entirety of the continent & the western world but I wouldn't mind knowing more about Slavic mythology as well."- ShorsShezzarine.
The truth about the CIA
"How the CIA was made and all the shady things they did over the years."- ALargeChip.
There is a lot about the history of our world, not to mention our own country which shouldn't be ignored.
And it's from learning from our mistakes that we really improve our future.
Want to "know" more?
Sign up for the Knowable newsletter here.
Never miss another big, odd, funny, or heartbreaking moment again.
So apparently we are in the endemic phase of this nonsense.
We have light at the end of the tunnel.
So what now?
Where do we go from here?
Normal seems like an outdated word.
How do we get back to normal though?
Is it even possible?
What are reaching back to?
Life pre-Covid.
Those were the days.
If only we could bring them back.
Redditor hetravelingsong wanted to discuss our new normal in this hopeful "endemic" phase. So they asked:
"What’s something random you miss about pre-COVID times?"
I miss people being sane. Though that maybe election cycle issues not COVID. We'll never know.
I thought I was Alone...
"Being able to grocery shop after 11 pm."
Reading_Rainboner
"Hell yes. I miss the days where the Walmart across the street was open 24 hours."
Small_Tax_9432
let's just go...
"I miss spontaneity... everything now seems to have a barrier of difficulty."
iidosee
"I live very close to Disneyland so I have an annual pass. My friends and I would just go there after work and hang out and grab a bite to eat."
"Now, we have to reserve a day to go. And most of the time, the days are at 'full' capacity so we couldn't even reserve. I don't want to schedule to hang out at Disneyland for a couple hours for July. So yeah, I definitely miss the 'lets go eat at Disneyland tonight?' texts."
mymymissmai
Not til 24-25
"Functioning global supply chains. Ah, the product you want has got microchips in it? 9 month wait."
richard-king
"Minimum, I'd been saying for a while now that I wouldn't expect a true return to normalcy in terms of electronics prices till 2024-2025. Although Crypto crashing through the floor really took some of the pressure off graphics cards which I really appreciate."
statiiic
WTF?!?!
"How affordable everything was!"
Disastrous_Hour_6776
"Yep. Today I was bagging up my things at the grocery store and I heard the cashier say to the lady behind me 'thats $78.12.' She had -- 2 boxes of Kellogg's corn flakes, a carton of 12 eggs, milk, strawberries, raspberries, blue berries, a small cheese cake, English muffins, coffee, and a small whole frozen chicken that could maybe feed 3 people if the meat portioning was small."
SnowyInuk
Sushi
"My favorite sushi place. It was good quality, close by, kid-friendly, and not too expensive."
InannasPocket
All of this... it was a simpler time.
NASTY
"As a retail worker, just how f**king NASTY some people have gotten."
DmitriPetrov*itch
"They applauded you for being an essential worker but won’t vote for policies that’ll raise minimum wage while insisting a wage cap for heavily paid employees."
sketchysketchist
CHANGES your DNA...
"Some of the people closest to me became very bitter and petty over the last 2 years. So many people have the 'crazy eyes' now."
__--__7
"So true and holidays with the family is like who has the biggest tinfoil hat building contest. How many jumps does your brain have to go through to think that the Covid vaccine CHANGES your DNA into the patented DNA so that the government now controls your body."
"So like vaccinated people now have a singular DNA set. I feel like I still have a chunk of my brain just broken off due to that comment alone. I was also told by same family member that I could never donate blood again due to the vaccine. I guess it is so my patented DNA doesn't affect people?? FYI my vaccinated butt just donated today fine and multiple other times after the vaccine."
tyreka13
Homeward Bound
"House prices."
adrianinked
"I'm resigned to never thinking I have a chance on owning property where I live. I'm 30 and just can't imagine it anymore. And I don't want to live anywhere else so, whatever."
Osdab2daf
"That didn’t happen because of the pandemic. That was already happening regardless."
CH11DW
Oh Mickey
"All Day Breakfast at McDonalds."
hutch2522
"It was honestly hell to do, and not very popular. ITs margins aren't anywhere dinner and lunch specials. ON top of that, the temperatures are such that They require its own grill, meaning that if you have 2 grills in shop, you are down 50% of lunch capacity."
Freyas_Follower
Way back when...
"Hanging out with friends. And I mean waaaaaay before Covid. Like 2006 back when I had some friends."
LoocsinatasYT
I miss the old days. Maybe we'll get back there.
Want to "know" more?
Sign up for the Knowable newsletter here.
Never miss another big, odd, funny or heartbreaking moment again.
What do you believe?
Is there a GOD in the sky?
Is he guiding us and helping us?
Life is really hard. Why is that is a big entity is up there loving us?
Atheists have taken a lot of heat for what feels like shunning GOD.
What if they've been right all along?
Maybe let's take a listen and see what they really think.
Redditor __Jacob______ wanted to hear from the people who don't really believe all that "God" stuff. They asked:
"Atheists, what do you believe in?"
I'm waffling between G-O-D and nothing. So please give me some education.
911
"We need to look out for each other because help isn't coming."
cknipe
Peace Out
"More than 2 decades ago, a priest was giving a sermon in my church and he said 'our faith requires you to believe without question. Why call it faith if you have to ask questions?' I haven't returned to church. Not until my wedding day but you know what I mean."
asiangontear
Delusion
"When I was young I used to think that after death you would have access to a PC that you could see absolutely anything about your life. Stats, any question you had no matter how obscure, replays of moments, perspectives of others in relation to you. No matter what you wanted to know, if it was relatable to you, you could see it. I know it's silly, but as time goes on I just want it to be real, and I don't think I'd have any issue allowing myself to fall into that delusion."
eggwardpenisglands
I think nothing happens...
"Realistically, I think nothing happens. We literally experience nothing after death. Same thing that we experience before birth. We don't exist, so it's nothing. I think the tenant that we should follow while living is to try to be happy and healthy while minimizing the damage we do to each other."
"What I would LIKE to happen after death is whatever you believe in, exists. I think Christians should get to go to heaven if they truly believe in it, Hindus and Buddhists get reincarnated, and everyone else also gets to experience what they believe they will experience."
"'I would still experience Nothing. Maybe it's one of those things where at the moment of death their brain makes them experience what feels like an infinitely long moment in time where they experience their afterlife. I just think it would be neat for everybody."
Better_Meat_
Shrug
"Best advice I received from a dear senior on their way out. 'You win some, you lose some' shrug. Nothing divine, life is that simple and wonderful, accept it and move on."
Tune_Kindly
It all sounds pretty simple. Why are people so up in arms about Atheists?
Whatever
"I believe in a universe that doesn't care, and people that do."
imCIK
Cool with Empty
"Nothing. [Serious]."
rumblingtummy29
"I feel this way about death. When I was 5, my grandfather died and my cousin simple said, he is dead, that means you are gone forever. Everything ends up dying, even plants and animals. I'm now in my 40's and still have this simplistic view of life and death. People think I'm ambivalent to life and death but it's just what it is."
thepigfish82
puppet-masters...
"I think a lot of religious people struggle with the fact that we are all just swirling units of chaos. There is no grand plan or great orchestrator. I think that’s why people who are prone to religion are also susceptible to things like Q anon and the Cabal and all that. They REALLY want to believe that there is some almighty puppet-master who determines all of humanity’s fate."
Lngtmelrker
“we’re living in a society!”
"Just be a kind and empathetic person not because you’re worried about some cosmic justice, but because it’s the right thing to do. If there is some being that created us there’s no way they actually care about believing in it or adhering to some rules from over 2000 years ago."
"Also a big thing for me is that I find the idea that you need religion or the Bible in order to have morals and ethics pretty dumb. It’s pretty f**king clear that most evangelicals have neither. But my main thing is being a good person simply because, as George Costanza once said we’re living in a society!' If you’re only a good person in order to make it to heaven you probably aren’t actually a good and moral person."
conservative_genius
That's All
"You're born. You live. You die. That's it. After you die you cease to exist, the same as before you were born."
serefina
Believe what you want. We're all here together. So let's focus there.
Want to "know" more?
Sign up for the Knowable newsletter here.
Never miss another big, odd, funny or heartbreaking moment again.
The list of what irritates me is endless.
I mean... breathing too loud or dust can set me off.
I'm a bit unstable, yes.
But I'm not alone.
So let's discuss.
Redditor Aburntbagel6 wanted to hear about all the times many of us just couldn't control our disdain. They asked:
"What never fails to piss you off?"
I feel like this article can go on forever. Let's get some highlights.
Wasted Time
"Meetings that could and should have been an email."
Sirena609
Lotto People
"Getting stuck behind people playing the lottery at a corner store."
thenuggetlover
"I also used to work in a gas station and you’re SO right. I f**king hated the lottery people. Especially since my store had a small staff and there was usually only one of us working at a time, which meant that I couldn’t get any of my other work done as long as they were there."
"And you’re right, it’s also pretty sad to watch. I had one lady who used to come in every day and spent hundreds and HUNDREDS of dollars on scratch tickets. One day, she won $200 after spending probably around $600 and she was so excited and saying she can 'finally pay her bills.'"
i-am-your-god-now
Aware...
"No situational awareness. Job, home, shopping, driving. Think for one minute and go about. OBSERVE!!"
Dizzy-Foundation8122
"My mom is one of those people who leave the shopping cart in the middle of the damn aisle and proceed to walk twenty feet away. After correcting her a million times to no effect I just walk away now so people don’t know I’m with her."
OutrageousEvent
Shut Up!
"Endless barking in the middle of the night, I love animals but that sh*t I can't stand."
Acceptable-Lemon2924
"Endless barking in general drives me up a wall. One of my friends dogs was barking almost an entire gaming session the other day. I wanted to reach through the computer and smack him for letting it go on."
bangersnmash13
Kindness
"People being mean to service workers, especially if the workers are very young."'
scaryboilednoodles
All of these things. I hate them all.
Admit It
"People who never accept fault when they mess something up. Like, why blame a million people when it was clearly you who did it???"
Quirky-Area-8978
From Above
"My upstairs neighbors."
lutzow89
"I had terrible neighbors at my previous apartment. It was a one person studio for students, but her boyfriend was clearly living with her illegally and he was loud."
"One night we knocked n the door at 3 AM because of the loud music and an unknown girl opened the door. I just thought they were having a little party. But the next door I saw the girl living there come home with a suitcase after having been away for the weekend... Her BF was cheating on her in her own apartment."
Th3_Accountant
Move Away
"People who sit directly next to me at the airport, movie theater, any other place where you can choose a seat when there is PLENTY of other seating."
BacardiPardy33
"I can’t YES this enough and the ones who can’t park for crap so they park so close you can’t open doors on one side of the car or the ones who park directly behind when you pulled through so the door won’t open to load groceries."
BacardiPardy33
It's Over
"People who try to restart old drama. Like I'm done with you, just leave me alone."
Tired_Potatos
"Yep, half the reason I've basically quit playing one of my favorite online video games. People keep bringing old crap up or sh*tting on on someone who used to be our friend. I got tired of it so I just ejected the game out of me."
CaucasianHumus
AHHHHH!!!
"People walking too slow in front of me with no way to get around them. It’s even worse if it’s a couple or group taking up the whole sidewalk. HAVE SOME SPATIAL AWARENESS FOR THE LOVE OF GOD!!"
_-v0x-_
Life in general pisses me off. I'm easy.
Want to "know" more?
Sign up for the Knowable newsletter here.
Never miss another big, odd, funny or heartbreaking moment again.