Everyone wants to live healthily.
Right?
But "healthy" seems to have a lot of meanings.
Many of the things we deem healthy and healing are often messy and problematic.
So it's time to make some changes.
And really do the research.
Redditor cheerfulspinach wanted to discuss the truth about being cleansed... so they asked:
"What is something people think is a 'healthy option' but actually isn't?"
We all need to research more to define 'healthy.'"
Sneaky, sneaky...
Hold On Waiting GIF by Nature ValleyGiphy"Sugar sneaks it's way into all sorts of 'healthy' foods. Make sure to check the nutrition facts if you are watching for it. I'm looking at you, granola."
cottonfist
Cleanse Crap
"Those stupid juicing detox programs... your body's liver and kidney's naturally detox your body so long as you drink plenty of water. This whole notion that you are detoxing your body with juice is a*inine."
fihiv13853
"The financial director of the WORST place I've ever worked decided to go onto a juice detox. Each tiny bottle was like £5 (this is back in 2016) and his diet was literally 5 of those bottles a day."
"However during work he would get agitated and lacking energy so he'd 'top up' with haribo throughout the day to make sure he didn't collapse. Very freaking healthy."
luv2belis
75 pounds in a year...
"I had a friend in college who believed sub sandwiches were healthy. Like... not specific ones. The Subway health based commercials made her think that anything served in sub form was healthy. She was eating footlong white bread covered in cheese with double bacon and ham sandwiches with extra cheese, extra mayo, extra oil or ranch and whatever else she wanted on them or chicken bacon ranch subs with double cheese and double bacon. Devouring them 2-3 times a day to lose weight."
"She hadn't told anyone she was trying to lose weight but after she gained 75 pounds in a year, some of her friends started asking why she ate so many unhealthy sandwiches every day. Her mind was blown when we told her that sub sandwiches aren't magically healthy just because of the form factor."
SadLaser
Bad Rep
"Smoothies from smoothie shops They use sorbets, ice creams, and juices with an insane amount of sugar in them. My sister worked at a smoothie shop, and people would always come in after going to the gym. It’s not what most people think it is."
wekig10581
"Depends on the smoothie but yes most of those mainstream chains are like that."
iast68
Options
"'Low-fat' or 'fat-free' options. These products often have added sugars and other unhealthy additives to compensate for the lack of fat. In some cases, these options may actually be worse for you than the full-fat versions."
Appropriate-Land9451
"And not to mention they STILL taste worse than the full fat versions. Lowfat yogurt is the bane of my existence."
fallout_koi
Low does not mean no.
Smell the flowers...
"Vaginal washes on a daily basis so it smells like lavender instead of what vaginas are supposed to smell like. It's unnecessary and changes your pH down there and pre disposes you to infections."
fihiv13853
Take a Brake
"I think a lot of Millennials and Gen Zers are beginning to catch on to how bad it can potentially be, but I think dedicating your life just to work is really unhealthy. I mean fair enough if you have a job you really enjoy, but even so if you dedicate almost every waking moment to your job there's a problem generally. Its not a great attitude, live to work."
sopica8678
Buying into the system...
"Toxic positivity. The people who tell you that you need to love yourself regardless of whatever debilitating disability or mental condition you have that makes doing so near impossible Or the people who, whenever you try to reach out, immediately try to downplay your problems (you don’t hate your body, society just MAKES you buy more products/your not depressed, society sucks)."
"People who try to take what you say about yourself and twist it beyond recognition into some pseudo-'woke‘ actually society is the problem’ bulls**t and passively blame you for not waking up farting rainbows because actually everything you’ve ever disliked about yourself was created by 3 white dudes 200 years ago therefore making any doubt you have just ‘buying into the system.'"
LavaRoseKinnie
Muffins
"Honestly, a lot of whether or not something is healthy or unhealthy (especially in the context of weight loss) depends on the specific person."
"For example, I have to avoid eating nuts as a snack because they're extremely calorie dense while not being at all filling to me and hence I can overeat them really easily without thinking about them without any benefits of affecting my hunger level."
"But for someone who doesn't have my issue with snacking foods, a handful of nuts as a snack would absolutely be a great part of a balanced diet."
"On a more general level though, muffins. Most muffins you can buy are basically cupcakes but people treat muffins like a diet food."
badgersprite
Be Calm
Relaxing Chill Out GIF by Talk StoopGiphy"Not getting angry. Holding in your negative emotions not only increases your cortisol stress levels, it also prevents you from opening up about the things that are holding you back."
"If you learn how to talk things out and express frustration before things boil over, you just might find that your relationships are more honest and fulfilling."
GoddessLeVianFoxx
Being healthy is all a state of mind.
Anything you'd like to add to this list? Let us know in the comments below.
Redditor Complete-Sweet5222 wanted to discuss the menu, so they asked:
"What is the most overrated cuisine?"
I won't do french cuisine. No snails. No way.
That's just me.
Fancy Schmancy
Chrissy Teigen Cupcake GIF by Billboard Music AwardsGiphy"Fancy cupcakes. Every ‘designer’ cupcake I’ve had has been incredibly dry. I just don’t get why they charge $5-$10 per serving, but the quality of the cake is below a Walmart sheet cake."
ThoseArentCarrots
"I make cupcakes sometimes. Over baking and day old baked products tend to dry out. A lot of the fancy desserts take time to build, which means the cupcakes have been sitting out for a while."
Stinkerma
Shock
"Not really a cuisine per se, but ‘shock food.' You know those giant milkshakes with whole slices of cake and candy on top, or quadruple cheeseburgers with so much cheese it’s running everywhere. It’s just not practical/tasty and really only exists to get a cool picture."
viillanelles
"I made the mistake of getting one of those milkshakes exactly once. It was fun to get and then you realize you just paid 20 bucks for a normal milkshake and grocery store sheet cake."
ceigetank
Be Simple
"Complicated burgers. Some a good but others have far to much on to eat without disassembly or using a knife and fork."
MedicalUprising
"Also I hate when they have overly elaborate names. I want to verbally order a cheeseburger, not the ‘big wet sloppy double daddy burger.'"
Guava_
"I totally agree. I hate being embarrassed to order something. There used to be an ice cream shop that had funky names for sizes. I had to stop going because I could not stop giggling at having to say 'no, I don’t want a zinger, I would like a zooper.”
bakay138
Premiums...
"Our family has been restaurant investors for 40 years. High end French cuisine using offal or organ meats."
"These dishes are pushed because the costs of these types of meats are very low and produce a huge profit margin. Also, the lack of experience with guests cooking these types of dishes for themselves mean very few patrons complain about authenticity. Usually a chef will throw his/her twist in the menu."
"Most customers can tell the difference between a great pizza and a mediocre one. They'll remember a great steak - but a restaurant may be paying huge premiums to fly that Waygu in from Japan or for your Flintstone tomahawk. Whereas, a local butcher shop will gladly unload offal and such with glee due to low demand. You'd be surprised as to how little we paid for cow brains for example."
rayrayrayray
No Silver?
gold GIFGiphy"Gold-flaked cuisine."
bushbeanbuddy
"God, why did it take me so long to realize you were talking about literal flakes of gold? I read this three times and thought, 'What a weird way to describe fried food.'"
bygollyollie
Gold is meant to spend not eat.
Price Point
Excited Winnie The Pooh GIFGiphy"The most expensive dishes. 'Yeah, man these diamonds sautéed in truffle oil and emerald dust are good, but do you have a cheeseburger?'"
gmen_forever
For All...
“'Something for everyone' restaurants. Anywhere where the menu has a ridiculously extensive offering. If I’m flipping multiple pages and not even halfway, I just know everything is about to taste questionable."
low_power_mode
"Several of my local Mexican restaurants have 8-page menus. All the dishes use some combination of tortillas, cheese, peppers, onions, avocados, beans, chicken, and beef, it's just the proportions and presentation that differ from one to another!"
MatttheBruinsfan
Pork Scents
"No cuisine, but I am sick of the whole 'bacon life' meme. It was funny for a couple of decades, but enough already. Bacon 'flavored' anything is disgusting."
SirReal_Realities
"One time in college I ordered bacon flavored popcorn."
"When I popped it in the communal microwave it smelled so awful that we had to open all the windows and evacuate until it had aired out enough for us to Febreze the rest away. It tasted like death. A couple guys threatened to beat me up if I popped any more. Some things just don't need to be bacon flavored. Popcorn is one of them."
Waffle_Maestro
Portions
"Rather than pick on a specific nationality or style of cuisine I'll talk about presentation."
"Any restaurant where portion sizes get smaller as the price goes up is the very height of epicurean pretentiousness. Like if they actually serve you enough food to be satisfied, it might as well be McDonald's."
"I spent a lot of years working in restaurants, and the ironic thing is what's on your plate is by far the smallest expense in serving that plate to you. There's no reason for tiny portions other than pretentious do*chebaggery."
McFeely_Smackup
Shrimp Then?
"Lobster. It’s fine, it’s just not really worth it’s cost imo. I also like eating it in things rather than by itself. The lobster rolls I had in Maine were much better than lobster straight up."
babythrottlepop
Food should be more affordable.
Do you have and foodie quibbles you'd like to add to the list? Let us know in the comments below.
Moviegoers offered examples of the things that don't fly in real life when Redditor qbl256 asked:
"What only works in movies?"
Courtroom antics are better left up on the big screen.
Anything Goes In Court
"Doing whatever you want in a courtroom as long as you are 'going somewhere with it.'"
– aperson7780
Ignoring Protocol
"Any random person being able to walk up and present new evidence."
– shegedep
Respecting Boundaries
"Also, yelling at a judge and invading the judges personal space always works out ok."
– Slytherian101
Action movies are entertaining because of its heightened sequences that are more convincing on film.
Violent Tactic
"Conveniently knocking someone unconscious so they're not bothering you for several minutes while you do secret stuff. Without killing them or serious brain damage."
"Actually lampshaded in Archer."
– yParticle
Piercing Glass
"Jumping through shattering glass windows and surviving without lacerations all over."
– Glock43xyz
It's Lit
"Shooting a gas tank so it explodes."
"Or removing a bullet from yourself and then you're fine."
– midunda
The Perfect Aim
"Shooting a lock to open it is my favorite. Sure shooting a lock will break it, but you just broke it in the locked position. Now it’s even harder to open."
– Studio_Life
It's Such A Blast
"Running away from an explosion and letting the blast push you to safety."
– ImInJeopardy
Certain elements are added to elevate a scene–which only proves, "yeah, that's not real-life."
Sonic Aftermath
"A hushed conversation immediately after shooting a gun indoors without ear protection."
– KyOatey
Street Vendor At The Wrong Time & Place
"Someone pushing a fruit cart across a street just as you’re speeding by. I’ve never seen a moving fruit cart otherwise. Or seen a fruit cart, actually."
– Double-Elevator619
No Time For Recovery
"Running for a very long time and then being able to talk normally."
– Ruminations0
What I always get a kick out of is when the distressed character attempts to flee from a knife wielding, masked home intruder by running up the stairs instead of going out the backdoor.
Like, why make the escape route that much more difficult by adding another obstacle like jumping out the window or being trapped in the closet until the inevitable moment of death?
Oh, right, it extends the tense sequence to prolong the final moments of the soon-to-be victim.
Ah, gotta love the movies.
