People Explain Which Things Are Seen As 'Healthy' But Aren't At All
Everyone wants to live healthily.
But "healthy" seems to have a lot of meanings.
Many of the things we deem healthy and healing are often messy and problematic.
So it's time to make some changes.
And really do the research.
Redditor cheerfulspinach wanted to discuss the truth about being cleansed... so they asked:
"What is something people think is a 'healthy option' but actually isn't?"
We all need to research more to define 'healthy.'"
Sneaky, sneaky...Hold On Waiting GIF by Nature ValleyGiphy
"Sugar sneaks it's way into all sorts of 'healthy' foods. Make sure to check the nutrition facts if you are watching for it. I'm looking at you, granola."
"Those stupid juicing detox programs... your body's liver and kidney's naturally detox your body so long as you drink plenty of water. This whole notion that you are detoxing your body with juice is a*inine."
"The financial director of the WORST place I've ever worked decided to go onto a juice detox. Each tiny bottle was like £5 (this is back in 2016) and his diet was literally 5 of those bottles a day."
"However during work he would get agitated and lacking energy so he'd 'top up' with haribo throughout the day to make sure he didn't collapse. Very freaking healthy."
75 pounds in a year...
"I had a friend in college who believed sub sandwiches were healthy. Like... not specific ones. The Subway health based commercials made her think that anything served in sub form was healthy. She was eating footlong white bread covered in cheese with double bacon and ham sandwiches with extra cheese, extra mayo, extra oil or ranch and whatever else she wanted on them or chicken bacon ranch subs with double cheese and double bacon. Devouring them 2-3 times a day to lose weight."
"She hadn't told anyone she was trying to lose weight but after she gained 75 pounds in a year, some of her friends started asking why she ate so many unhealthy sandwiches every day. Her mind was blown when we told her that sub sandwiches aren't magically healthy just because of the form factor."
"Smoothies from smoothie shops They use sorbets, ice creams, and juices with an insane amount of sugar in them. My sister worked at a smoothie shop, and people would always come in after going to the gym. It’s not what most people think it is."
"Depends on the smoothie but yes most of those mainstream chains are like that."
"'Low-fat' or 'fat-free' options. These products often have added sugars and other unhealthy additives to compensate for the lack of fat. In some cases, these options may actually be worse for you than the full-fat versions."
"And not to mention they STILL taste worse than the full fat versions. Lowfat yogurt is the bane of my existence."
Low does not mean no.
Smell the flowers...
"Vaginal washes on a daily basis so it smells like lavender instead of what vaginas are supposed to smell like. It's unnecessary and changes your pH down there and pre disposes you to infections."
Take a Brake
"I think a lot of Millennials and Gen Zers are beginning to catch on to how bad it can potentially be, but I think dedicating your life just to work is really unhealthy. I mean fair enough if you have a job you really enjoy, but even so if you dedicate almost every waking moment to your job there's a problem generally. Its not a great attitude, live to work."
Buying into the system...
"Toxic positivity. The people who tell you that you need to love yourself regardless of whatever debilitating disability or mental condition you have that makes doing so near impossible Or the people who, whenever you try to reach out, immediately try to downplay your problems (you don’t hate your body, society just MAKES you buy more products/your not depressed, society sucks)."
"People who try to take what you say about yourself and twist it beyond recognition into some pseudo-'woke‘ actually society is the problem’ bulls**t and passively blame you for not waking up farting rainbows because actually everything you’ve ever disliked about yourself was created by 3 white dudes 200 years ago therefore making any doubt you have just ‘buying into the system.'"
"Honestly, a lot of whether or not something is healthy or unhealthy (especially in the context of weight loss) depends on the specific person."
"For example, I have to avoid eating nuts as a snack because they're extremely calorie dense while not being at all filling to me and hence I can overeat them really easily without thinking about them without any benefits of affecting my hunger level."
"But for someone who doesn't have my issue with snacking foods, a handful of nuts as a snack would absolutely be a great part of a balanced diet."
"On a more general level though, muffins. Most muffins you can buy are basically cupcakes but people treat muffins like a diet food."
Be CalmRelaxing Chill Out GIF by Talk StoopGiphy
"Not getting angry. Holding in your negative emotions not only increases your cortisol stress levels, it also prevents you from opening up about the things that are holding you back."
"If you learn how to talk things out and express frustration before things boil over, you just might find that your relationships are more honest and fulfilling."
Being healthy is all a state of mind.
Anything you'd like to add to this list? Let us know in the comments below.
People Explain What's Really Stopping Them From Having A Romantic Partner
While dating can be a wonderful experience, it can also be unnecessarily complicated and not all it's cracked up to be.
For some, it's simply easier to remain single and independent, rather than to be left guessing by a potential partner.
Redditor chewysnacc asked:
"What is stopping you from getting a partner right now?"
Lack of Communication
"It kinda seems like everyone I meet and am interested in is already dating/in a situation with someone. I get plenty of connections on dating apps but they usually just stop replying."
"I’m too shy and don’t meet new people. My life is a cycle of waking up, university, sleep, and when I get opportunities, I don’t take them."
Grief Takes a Toll
"I just lost my wife after years of illness and have no desire for another relationship."
"It's been four years now since her death after a three and a half year fight that she put up. We spent 12 years together and I still just can't bring myself to really go out there again when all I want is her back."
"Being a 62-year-old dishwasher with no money."
"I met my current partner while I was a dishwasher. There are people out there for everyone. Don't focus on what you don't have."
In Need of a Solo Journey
"I'm just not ready for one. The biggest reason is laziness, probably."
"The idea of being in a relationship is way more appealing than the actual responsibilities involved in my current stage. Relationships take work, and I'm not gonna just half-a** it like an a**hole when I can't guarantee that I'd fully commit."
"I'd just be wasting somebody's time and that's not fair to them. Plus, there are plenty of things that I'm already not putting enough time into that are way more pressing.""
"Yeah. I hear this."
"It’s not necessarily that I’m too lazy to get into a relationship and be with someone. Instead, after six months, I start becoming 'lazy' and want to do my own things by myself waaaaay more frequently, and it’s pushed every girl I’ve been with away."
"I’m probably destined to remain single. However, I’ve become entirely content with that. Sometimes I do miss having a partner and the advantages of having a partner, but those reasons are purely selfish on my own part."
"Partly blame being an only child with parents that both worked 60+ hours a week. I’m far from upset by it though. Instead, I cherish the fact that I can be nearly 100% content being alone."
"Just got out of a toxic relationship where we both played our part in being toxic. I‘m currently working on myself so it doesn’t happen in my next relationship again."
"I'm working on myself. I'm in no position to date anybody and have nothing substantial to give another person right now. I need everything I have to fix me."
Procrastination: The Dating Edition
"Pragmatically speaking? Nothing really, maybe some internalized form of procrastination?"
"I keep myself decently well-maintained mentally, emotionally, and physically. Career-wise/professionally, I've built myself up as a pretty well-rounded person and although I've still got a ways to go, I'm decently stable with my currently established work-life balance."
"And I'm also a decently well-socialized person who interacts well with the public, can hold a conversation, and is decent at paying attention to social cues and body language."
"If I actually tried to get into the dating game, I'm decently confident that I could do okay for myself and my partner; but I guess I just haven't had a reason to actually take that initiative step..."
The Introvert Has Entered the Chat
"My pathetic social battery and conversational skills."
"I'm divorced with a three-year-old boy in my mid-30s."
"It’s a minefield out here, and my threshold for nonsense is way lower than my threshold for loneliness."
"My wheelchair. I’m completely self-sufficient and independent. I’m a moderately attractive 29-year-old male, I’m in good shape and have a very active and athletic background."
"Girls simply won’t look past it and treat me like a human. I don’t identify as a wheelchair or as disabled, I identify as human, treat me like one."
Wrong Place, Wrong Time
"I don't go to places where it is socially acceptable to approach women often. I hate loud a** clubs, don't go to many concerts, and really don't go to bars much. I don't really have a friend group, either. Even when I do go, I don't even know how to do it. I can talk to them, but that never goes anywhere."
"Just some trust issues and with no one around me who is genuinely interested in getting a long-lasting relationship."
Dating in Real-Time
"Maybe it's just not the right time for me."
"Sitcoms and tv/social make everything appear like it happens fast."
"Time in real life is an important factor."
"'Right Now' only works for people who have the privilege to choose and we all know if you have the privilege to choose, you have the power to wait."
"Life is crazy."
"I am a high functioning Autistic and have issues interacting with strangers. My looks are good enough to get dates with women I find attractive, but they are generally put off by my lack of eye contact and I'm unable to tell if they like me or not."
"I've actually botched quite a few dates where I thought they weren't into me, but I thought we'd make good friends so I stated so. They stopped talking to me after that."
A New Season in Life
"Just got out of a marriage with someone I’ve spent 12 years with. I’m starting to enjoy my new freedom. I get to do what I want when I want. I don’t have to worry about explaining any purchases. I’ve been able to give up weed since I’m not around her."
"Even though it was a traumatic experience initially, I’m starting to thrive and my friends and family have noticed a difference in my attitude and anxiety. Even though she was a big part of my life and I still feel love for her, it’s becoming clear that our time together has come to an end. We were what we needed for that season in life."
"Plus I got an awesome kid out of it."
This conversation was a great reminder of how similar we all are, in the sense of experiencing insecurities and living through parts of our lives when it's more important to work on ourselves than to develop a new relationship.
But there was hope in these responses, as well. Most of these reasons are temporary, but even if they are long-lasting, there are others who have managed to date under those same conditions.
People Explain Which Discontinued Products They Wish Would Make A Comeback
Whether it's a favorite food or a favorite brand, we all have brands and styles that we prefer above others.
And while it may not be the worst thing to ever happen to us, it can be a real bummer when a favorite item is discontinued.
Redditor Seraphicly329 asked:
"What was discontinued, but you miss like h**l and you wish would come back?"
"I miss the days when TV stations were about what they claimed to be about..."
"MTV, History Channel, Discovery Channel, Science Channel, TLC (The Learning Channel), AMC (American Movie Classics), ABC Family Channel, A&E..."
"Video killed the radio star."
"Nope, bottom lines killed the video star."
"The $1 menu at every fast food joint."
"S**t, I remember when hamburgers at Mcdonald's were 39 cents (I think it was Tuesdays) and Cheeseburgers were 49 cents."
"We were treated on those days and felt like we ate like kings. It wasn't until later I realized 'those treat days' were specific because my parents were broke."
Those Were Something Else
"Pizza Hut lunch buffets."
"I must be old because I used to get together with my friends at Pizza Hut. A waitress would take your order, bring your drinks, then bring your food, and then you could play a Ms. PacMan game built into a table."
"That was the only pizza place we never started a food fight in because we didn't want to get banned for life again like we did at the other ones."
The Original Levi's Jeans
"Not discontinued, but Levi’s definitely changed how they made their jeans. They just don’t fit the same, and the materials feel very different."
"Cone Mills White Oak mill, where they sourced their denim for the 501s for over 100 years, shut down in 2019."
"Levis will never be the same. White Oak denim was the gold standard for a long time."
"Before that, they were sourcing denim offshore for other models and had moved to manufacture offshore many years before."
"You can still get the good stuff; but, you're going to pay..."
The Best Arcades
"Aladdin's Castle. It was an arcade in the local mall. I was heartbroken when they closed that place down. So many good memories as a kid in that place."
The Soup and Salad
"We used to have a chain of restaurants called Souper Salad. It was just a salad bar with three options of soup, but it was cheap and all you could eat. I took it for granted back then, and now I miss it so much."
'90s Kids Know
"90's Nickelodeon. 'Legends of the Hidden Temple,' 'Are You Afraid of the Dark,' 'Double Dare,' 'Pete & Pete.' Etc."
"I grew up on SNICK. I can hear the 'Are You Afraid Of The Dark' theme song in my head now."
"I had my first life-changing experience as a little kid at Nickelodeon Studios. We managed to get into the studio audience for a taping of 'Roundhouse,' and Melissa Joan Hart was two rows in front of me in-between tapings of 'Clarissa Explains It All.' I spent the entire three hours, just looking more at the back of her head instead of the actual taping of the show."
"My f**ked up nine-year-old self awkwardly walked up to her after the show since I was resolved to tell her I had a crush on her. Not sure what I was expecting to happen. I got as far as walking up to her, staring awkwardly, and then turning around and going back to my mom."
"Nope, still can’t laugh about it."
All the Closet Staples
"All my favorite tops that ever wore out. The fashion train just moves on regardless, you can never go back and just purchase the same awesome undyed linen blouse with the frog closures and Chinese collar. You have to start all over again no matter how much you hate shopping because walking around naked isn't an option."
"Jello Brand pudding pops. There is nothing else like it in the market, and anything that I have found doesn't taste the same. I just want my pudding pops back, dangit."
Those Five-Dollar Menu Items
"Five-dollar, Five-dollar footlongs."
"Also the time of Arby's and Taco Bell's '5 for 5."
The Best Hi-C
"Ecto Cooler. When it came back temporarily a few years ago, I got some but figured it would be crappy like most nostalgia-bait food and drink. It was glorious. So d**n tasty."
"It's unironically the best Hi-C and I am blown away that it wasn't brought back again for Afterlife's release."
We All Remember
"The Blue Raspberry Sour Skittle. They act like it never existed, but I know better."
"Physical items for music, video games, movies, etc. (this isn't actually discontinued yet but with the current trend it wouldn't surprise me if everything just moves completely to streaming in ~10 years)"
"Too many things are moving to digital where you don't actually own anything. All you have is a license to use the digital media. The last time I bought a physical game disc, the only thing it did was install Origin on my computer and provide a license key to download the game. My current car has built-in Spotify instead of a CD player."
"Maybe I'm becoming an old man ranting about change, but I'm concerned about how everything's become a monthly subscription service where the companies control what you have access to and can remove things whenever they want."
Oh, Those Snack Wraps
"McDonald’s snack wraps."
"And accompanying this, the Chicken Selects and the specialty sauces made 'just' for them, especially the Chipotle BBQ sauce. It was seriously some of the best BBQ sauce I've ever had. Smoky and quite spicy for something from McDonald's. It lasted, like, 10 years, then just poof, they decided to get rid of all of it. B**tards."
"iPod or any audio player that’s small, portable, and works offline."
From snacks to TV shows to favorite places to visit, these responses brought back some wonderful memories, especially for those who grew up in the '80s and '90s.
Like anything else, it's so easy to take advantage of something while we have it, only to miss it terribly when it's gone.
People Share Their First Thoughts When A Guy Refers To Himself As An 'Alpha Male'
Confidence is an admirable trait.
A person who is determined, knows exactly what they want, and goes for it despite unpopular opinion usually succeeds in achieving their goals.
But when it comes to friendships or romantic relationships, guys who exude too much self-assuredness and see themselves as superior can be a total turn-off.
Especially when they refer themselves as an alpha.
Curious to hear from strangers online, Redditor XqueezeMePlease asked:
"What are your immediate thoughts when you hear a guy refer to himself as an 'Alpha Male'?"
People shared their interpretations to hearing a guy declaring himself an alpha.
"Translation: 'I am going to be an unapologetic a**hole.'”
“I can’t take anything from him seriously from now on.”
"It's a real life cheat code to make your reputation go to 0%."
Being A Male
"try to explain to them how much of a bitch they really are for having to boost their self importance by telling others how great they are....instead of actually BEING great."
"i will never forget my father telling me 'being a male, does not mean your a man.'"
What is he really saying about himself?
"That he’s deeply insecure."
"Narrator: he wasn’t an alpha male."
The Thing About Actual Male Confidence
"The entire sub-culture around 'Alpha Males' is centered around men being insecure. And I say this from personal experience. In middle school, high school, and even early college I was a very insecure guy and I’d watch videos constantly on 'how to be an alpha' and it would only spiral into me hating myself more for not amounting to the standards of an 'alpha'.
"Confident, secure men wear what they want, do what they want, and are comfortable being themselves regardless of what society or its standards say. I mean take Harry Styles for example, that man can wear a dress, put on makeup, and be himself confidently AND he still is more of a man than any self-proclaimed 'alpha.'"
"Manliness and masculinity isn’t about looking like a lumberjack, drinking whiskey, and working out 24/7 (though it’s okay if you do any of these things because that’s what you genuinely enjoy), its about being confident in who you are as a man whatever that means for you. People fail to realize, if you are a man and you do something, anything, that in and of itself is inherently manly regardless of what society says."
"I’m so happy that I was able to come to these realizations and deal with the real underlying issues I had of low self-esteem but it’s so sad to see so many young men fall prey to “alpha” bs and base their entire existence on the concept of trying to be 'alpha' all because instead of talking through their feelings and mental health they let their insecurities dictate their life."
Measure Of A Man
"Small dick energy."
You want to stay away from these types of men.
"Translation: I’m extremely insecure and need to feel superior and also think woman are property."
Potential For Abuse
"My girlfriend has bruises she lies about"
"'Alpha Male' is just code for I think I can beat up most people around me so I want to be treated as special and not be forced to obey social niceties and laws."
"Like an alpha of a program or videogame, highly unstable and should not be available to the public."
Let's face it. No one using the phrase "alpha male" to describe themselves is going to be likable.
Unless you are desiring to be dominated by a superior alpha under erotic pretenses, you're better off keeping your inner circle exclusively without complete morons.
People Break Down The Dumbest Thing Someone's Ever Accused Them Of Without Any Evidence
When on trial for a crime, no matter how great or small, you are still innocent until proven guilty.
Sadly, when it comes to your friends, family, or bosses you may not be presumed innocent and might find yourself scolded for a missing piece of clothing or technology, forgetting to close a window, or any number of menial, inconsequential things.
In spite of the fact that you, in fact, didn't do it and there is absolutely no evidence to suggest that you did.
Nonetheless, whether their judgement is clouded by frustration, or they were simply looking for a reason to scold and yell at you, you still might find yourself at their wrath.
Even if you can't help but giggle at what you're being accused of.
"What’s the dumbest thing someone accused you of without any evidence?"
You Expect Me To Use This?!?!
"My mother-in-law accused me of buying a sh*tty brand of hair spray, leaving it in our guest bathroom for her to use, and trying to trick her into thinking it was hers."
"She actually brought it to our house the previous time she visited and left it behind. It was totally hers."- thecooley
He Must Have Run Quite The Distance...
"Throwing stones at her goats."
"I would not throw stones at goats, but she went to my mother’s house and accused me."
"She said she had just chased me off after I did it."
"My mother told her that, if that is what she saw, then she would punish me the moment that I got home, if she would like to wait."
"My mother supplied her with tea and biscuits and, later, a light snack."
"Offered her a stronger drink, too."
"After a long time, the goat lady asked if my mother had any idea what time I would be home."
“'Well, he has only been gone a week, so another two weeks, I imagine'.”
"My mother replied, as I went to a boarding school and stayed away for three weeks at a time."- PedantichristGoat Bleating GIFGiphy
Maybe She Planted A Bug?
"A college roommate reported me to the campus police for selling drugs."
"She stated that she was in our dorm room and overheard me selling drugs to another student in the laundry room."
"Our dorm room was on the 12th floor, laundry room was in the basement of the building."
"She got pissed when campus police laughed at her statement."- MissConduct0120
How Dare You Not Break The Law To Help Me!
"I once had a co-worker write to my manager to complain I was racist because I wouldn’t pirate a copy of Norton Utilities and give it to her."- Yorkie_Mom_2
Wrong Ex, maybe?
"One time I started getting a bunch of texts from an ex accusing me of being on a trip with some other girl and throwing all kinds of insults my way."
"Not only was she my ex and I was not talking to her or planning to reconcile, so that if I was in fact on a trip with some other girl it was none of her business, but I was actually literally sitting on my couch with my dog watching TV."
"I told her I hadn't the slightest idea of what she was yelling about and sent her a picture of me and my dog in my living room."
"She replied, "F*ck," and I didn't hear from her for weeks until the crazy ultimately outweighed any embarrassment she felt."
"To this day I have no idea why she thought I was on a trip in the first place, especially since her texts were pretty specific and she mentioned where she claimed I was and other details."- Tough_StretchWork From Home Dog GIFGiphy
Could Have Been Worse?
"I was accused of throwing a potato at a shed, totally not true."- bobbejaan79
They Were At Least Half Right...
"Insubordination for failing to report in to work for over a month."
"I resigned a month earlier."- Fifth_Wall0666·
Wrong Place At The Wrong Time
"I was in either first grade or kindergarten, and the chain link fence on the side of our playground had fallen over / caved in."
"Me and my friends looked at it and wondered how it happened."
"Then a teacher came by and yelled at us for breaking the fence and we all got put in time-out for the rest of recess."
"WE WERE 6, HOW WOULD WE MANGLE A CHAIN LINK FENCE WITH OUR HANDS?!"- Rabid_Chocobobuster keaton fence GIF by MauditGiphy
Some Might Consider This A Compliment...
"In High School, half the school thought I was Gay, and the other half thought I was a vegetarian."
"I'm neither, and I have no idea how the two related."- Group_of_no_one
When All You Were Doing Was Trying To Help...
"One day when I was in 5th grade a female collie followed me home from school."
"I walked around the neighborhood trying to find the owner, but nobody knew whose dog she was."
"I left my neighborhood and crossed a four lane."
"I carried her so she wouldn't get hit by a car (I didn't own a dog leash)."
"After knocking doors and asking around, I had to go home but she just kept following me."
"I picked her back up and carried her back across the four lane, put her down and we walked another block."
"Then the owner pulled up, stopped in the middle of the intersection, got out of his car, and called her."
"She ran to him, and hopped up in the car."
"I told him I'd been trying to find her owners for hours."
"The old bastard said, 'Yeah, someone saw you carrying her'," implying that I stole her."
"Then he plopped his fat a** back in his Cadillac and sped away."
"No good deed..."- TheC0zmoborder collie dog GIF by Rover.comGiphy
Punished For Being Poor
"Being a thief because I was a student."
"Money was going missing from the tills in the bar I worked at on some evening and weekends."
"Walked into work and got called out back with the manager."
"Was told money was missing and was suspended there and then."
"I asked when this money went missing and it wasn’t even when I was working!"
"I asked why I was the prime suspect and the managers wife pointed the finger at me because I was a student and therefore must have needed the money."
"About a week later the actual thief was caught red handed putting money from the till into his pocket by the manager."
"This was back the mid 90s so no cameras to view, which would have cleared it up straight away."
"Instead, they cast blame with evidence that actually proved it couldn’t have been me because the times the money went missing, I wasn’t even there, but hey ho."- idiBanashapan
Clearly, these hasty accusers must never have heard the saying "let he who is without sin cast the first stone".
Sadly, it's sometimes easier for people to just place blame as fast as they can.
Even if evidence and logic are not on their side.