Sixth sense, hunch, spidey senses tingling, or gut feeling: no matter what you call it, we all have had that feeling at one point or another. Not everyone is as in tune with that feeling as some, but when we have that feeling it's important to listen to it. It could be life or death.
Science tells us that there's actual physical feelings associated with the gut feeling due to our gut-brain connection. Signals from our brain can actually cause intestinal signals to bubble up. It can come in a moments notice. Sometimes feeling a little like anxiety or even "hearing" a voice in your head telling you something might be off.
"Research links these flashes of intuition to certain brain processes, such as evaluating and decoding emotional and other nonverbal cues."
We might need to listen to our gut specifically to protect ourselves. It's that intuitive knowledge that keeps humanity alive for centuries.
Antonia Hock, global head of The Ritz-Carlton Leadership Center said:
"Instinct is a powerful data point that can be a treasure trove of untapped generational knowledge in decision making."
Redditors shared their life-saving moments when they listened to their gut and trusted it.
Redditor TheGaySussyBaka asked:
"What's a gut feeling that saved yours or someone else's life?"
Intuition could save a life. Let's read some true stories about gut feelings that made all the difference.
It was worth being late to the party.
"Years ago, my wife and I were driving on the expressway that was under major construction. Traffic had slowed quite a bit and I saw a plume of smoke ahead. As we drew closer, I could see it was the beginning of a Carbeque, but the driver was still in the vehicle."
"I did a death defying move to cross multiple lanes of traffic to pull over, despite my wife's protests about being late to the event we were headed to."
"I approached the car, which was just starting to produce visible fire from the wheel wells and opened the door to the car. The guy was conscious, but in obvious shock and was unresponsive. I had to reach in to unbuckle him and pull him out of the car. Within seconds of me getting him out, the driver's compartment was completely engulfed in flames."
"In that moment, that's what your wife was thinking about?"
"I don't think she had malicious intent. She's just nuts about being everywhere 5 minutes early. She assumed the guy would get out of the car and all would be fine. I didn't get that feeling."
"Tipsy" driving is still drunk driving.
"Do not get into a car with someone who says 'they are just a little tipsy.'"
"The guy who was trying to convince us that he 'was totally fine to drive' didn't die that night but he did have to spend a two years learning to walk again."
"My story isn't as bad as that but I'm pretty sure I saved a friend from getting arrested for drunk driving. She'd been hanging out at my fraternity and had at least a couple drinks. She said she was going to drive to the bar, but I told her I wasn't going to let her and would find someone to drive her. But everybody else had been drinking. I hadn't, but I also didn't have a driver's license at the time (not for nefarious reasons, I just didn't get one until I graduated college)."
"Refusing to let her drive, I told her I would. She got in next to me and even though I hadn't driven in awhile, I drove slowly to the bar. After I pulled in to the spot, I finally noticed that there had been a cop right behind us. Luckily he drove off. But the cops in our college town were notorious jerks and even if she had been below the legal limit, she probably would have been arrested. But she was fine and I drove her back to her apartment after we were done."
"Also later found out that the car I was driving wasn't even hers - it belonged to her sorority sister. So there's a good chance I prevented her a) from getting arrested, b) getting into a bad accident, c) damaging her sorority sister's car or d) all of the above."
"You're really burying the good part."
"You prevented her from possible troubles by driving a stolen car without a license right in front of a cop."
Listen to your parental gut feeling.
"My son has leukemia and is on chemotherapy. He was just...off. Looked paler than usual and something just felt odd. Turns out chemo had obliterated his blood so much it might as well have been water and he would have died within days. Two blood transfusions, five days hospital and two weeks off chemotherapy and he was on the mend."
"I went into traumatic shock and the one thing that pulled me out was a debrief with my doctor, who told me I had just saved my child's life with my maternal instinct and never doubt it. Fast forward a few months and he got an infection and that same odd feeling woke me up. He spent a week in hospital that time."
"Parental instinct is there for a reason. Don't doubt it. When you feel it, it's not like feeling a concern or worry that something might be wrong... it's a deep primal knowing."
"My wife had the same thing happen with our 3rd kid. 3 days old. Something was off for her. She had a feeling, called the pediatrician and tested his blood sugar with her kit since she was a gestational diabetic. It was in the basement. Like the oh f**k basement. Verge of coma basement. Doc had us call 9-11 and they would have life-flighted him to a bigger hospital had the weather not sucked a**. Spent 9 days in the NICU. Now he's a wild 5-year-old boy. She 100% saved his life."
"When I worked in peds, this was the mantra among the nursing staff. If mom (or dad) thinks something is wrong, something is wrong! You know your kid better than anyone else in the world."
"This is so true! When I had appendicitis, my doctor tried to send me home saying it was the flu. If my mom hadn't insisted something was seriously wrong, I might be dead. It was hours from rupturing when they removed it."
People Share The Most Selfless Thing They've Ever Secretly Done | George Takei’s Oh Myyy
A near miss.
"Scenario- driving myself and 2 coworkers back from lunch. Didn't immediately go when my light was green as I got this weird knot in my stomach like something was gonna go down. Car next to me went forward and got slammed into a brick building and post by a speeding car that went thru his red. Some debris rained on my car but basically was left unscathed. Shook but unscathed."
"My friends make fun of me for this, bc the 'light is green lol' but I've been involved in that type of accident, and am only alive because my dad, who was driving saw it in time to slam the gas and make them only hit the bed of the truck."
The man in the truck.
"This is before cell phones (think beepers). I went out one night and was meeting my bestie half way between my house and hers. I noticed this truck drive by me and he slowed down to a crawl. Another car was coming so he kept going. My spidey senses were triggered though. I saw my best friend and I grabbed her and pulled her into an old shed at an abandoned house. I shut the door quick and told her to be quiet. There was a space so we were able to see this truck coming."
"She is whispering rapidly to me asking what is happening. I told her that I had seen that guy a few minutes before and he made me nervous. He slowly crept down the street, pulled over and got out with a flashlight. That's when we saw the gun. The most terrifying thing, it was only moments, but felt like hours. He finally took off, but I was hesitant to leave yet. We stayed there for about 15-20 minutes and he came back 4 or 5 times."
"Finally we heard our names being called, her older brother and his best friend had come looking because it typically takes 10 minutes to get from my house to hers. I am convinced that she and I would both be dead if it wasn't for that shed and me trusting my spidey senses."
Caught it just in time.
"Was hanging out with my brother who was visiting from a few hours away. We went to one of his highschool friends house to shoot the sh*t."
"My brother's friend had a kid who was literally bouncing off the walls. After one bounce I heard a little scrape behind me. I looked behind me to see the 8 point deer head mounted to the wall just in time for another bounce."
"I snatched that head out of the air just about 3 inches from giving the kid 4 stab wounds to the skull."
"I was at a party my house was hosting back in the day. We had a back area that had a door leading to the backyard, the door swung inwards. Someone was bent over putting their shoe on and I heard someone coming up the stairs to come in. As soon as the handle started turning, I put my hand over the door to stop it coming in. The person putting on their shoe was so shocked because no one else noticed the door opening and their head was right near the handle. Maybe not exactly saving a life, but a solid concussion at least."
"Peacefully riding my motorcycle."
"'I don't think that guy is going to stop for that stop sign. I'll slow down just a little bit so he'd miss me if he didnt.'"
"Guy flys through intersection at 100km/h."
"'God wanted me to live this day, I see.'"
Don't cross just yet.
"This happened like a year ago but I still remember it clearly. I was walking to school and there was one of these roads where there's a little place in the middle for pedestrians to stop for a moment."
"I was waiting not at the pedestrian stop but at the edge of the road. This guy in a car gestured at me to cross the road but my gut started screaming loudly at me to not go. He didn't even have time to roll down his window before the guy behind him crashed right into the back of the first guy's car sending two cars skidding right across the road and over the pedestrian stop thing. Avoided something big there."
"Where I live it's called 'wave someone to their grave.'"
"Right of way is important. It's not 'polite' to give it to someone else, you want to be as predictable as possible in a car. In situations where someone stops and tries to give me right of way, I'll flat out refuse. They usually get frustrated with me because they stopped in the middle of the road for nothing, but that's their fault. I could've just waited the 2 seconds for the car to go by."
"If it's a pedestrian crosswalk it's required by law (I assume in most states) to yield to pedestrians. Even if you in particular would rather wait, many people will stop out of fear of getting a ticket."
"Sounds like it was just a regular road with a pedestrian island. People who give way randomly and trying to be kind, but often cause frustration and delays that would have been avoided if everyone had just followed the rules. The only exception would be politely allowing merging in bumper to bumper traffic."
Maybe not instinct, but good timing.
"Not much intuition but lucky instincts haha."
'I was in the car with my sister (7 and 5 years old, I'm the oldest) while our mom was buying something at the drugstore (we were parked in front of the shop, she usually took like 5 min, take the meds and back). She closed the car but we could still open from the inside."
'So I get a major urge to PEE. Urgent like now. I decide to go to the shop and ask to use the bathroom (we lived in a small town and the people of that shop know me, and in the end I was a 7 yo asking to pee. And It was like a few steps away from the car)."
"Well, so I take my sister, open the door, and when we are like a few steps away, a drunk driver crashed into our car. Destroying it totally. The people from the shop came to see and our mom was in shock, but calmed down when she saw me and my sister in one piece."
"You can imagine, all tears and relief. That much that I wet myself."
Checking on a friend.
"I felt like I really needed to check on an old lady i sometimes give company to. She was having a heart attack in her house."
"How'd you get in? Were you able to see her from a window or something?"
"She left her front door opened. Like just wide open which she never does."
Decided to stay home.
"In 2015 there was a fire in the Colectiv club in Bucharest, Romania during a rock concert. It was free entry and me and my friend were supposed to go but at the last minute i decided not to. I just don't know why. I called my 2 friends and boyfriend saying I'm not going anymore and decided to meet at my place instead. 27 people died that night. The total number was 64. We lost 3 people we knew very well, it was a disaster."
"So sorry to read that."
"Wow. That's just wow...."
"Might not have been deadly and might have been a coincidence, but judge for yourself: when I was a kid I loved to go on walks around town with my aunt. One day I absolutely refused to cross the street to pick up some drinks at our usual corner store. Apparently there was a 'cat demon' inside the corner store who would kill us (in my defense I was about eight years old an obsessed with a fairytale/ story where a cat demon sets out to kill a hunter)."
"While we were standing on the sidewalk arguing about corner store demons, a driver lost control of their car and crashed next to the store. Nobody got hurt, but my aunt and I might well have been if we'd just crossed the street without me making a fuss."
"The only time toddler tantrums helped."
A fish almost started a fire.
"I'm not sure if this counts, but when I was younger I had this white betta fish named Dovey, one night I had an extremely vivid dream about waking up the next morning and finding her dead, as well as a very VERY strong urge to wake up! I woke up and went down the hall to check on her. She was lying on the ELECTRICAL SOCKET near the tank!"
"We always kept the tank a few feet to the side of the sockets and never directly in front of them in case some water splashed out, but I guess she jumped out and landed on one of them! I'm not sure if the small amount of water on her would have been enough to start an electrical fire if it got into the socket but safe to say I'm glad I woke up when I did! Also she was alive and had only a minor injury to her side where she landed on the socket."
"OK just wow on that one!!! I've never heard of that kind of connection with a fish before. Glad everyone was okay."
"You heard her commit seppuku in your sleep and your unconscious mind knew she was in danger and woke you up. Also you had probably, consciously or not, observed over days behavior suggesting she was thinking about taking the death leap."
"I don't know honestly, fish usually Leap out of the tank as a desperate attempt to find cleaner waters but since this was a live planted 10 gallon tank I don't think that was the case, I think she may have been startled by a small earthquake or my mom's dog."
Bad Tinder date vibes.
"I had befriended a very troubled girl when I was 18, she was two years younger and had horrible parents, horrible friends, and horrible judgement. She was on tinder (pretending to be 18), and showed me some conversations with a guy in his early 20s that she was planning on meeting. I told her I could not pinpoint why, but he gave me bad vibes. There was no red flags in the convo, but I had a horrible sense of dread about it (beyond the anxiety of her pretending to be an adult on tinder). Her nasty lil friends ended up convincing her I was jealous, so she went on the date anyway, but took some pepper spray I gave her."
"I was 100% correct, he followed her to her car after she cut short the very bad and creepy date, grabbed her, and she pepper sprayed his a**, and drove away. We aren't friends anymore (had to realize at a certain point that I am not a therapist), but I hope she's made better choices since then."
There are a few things you'll need to do to learn how to trust your gut. Part of it is recognizing when your gut is trying to send you signals. Body awareness, emotional awareness and cognitive processing is something that can happen intuitively, but we have to know how to recognize it.
Pay attention to when it is intrinsically emotional or when it might be clouded by bias. Know the difference so you can make choices that make the most sense for the situation.
And practice! Find ways to listen to your body and emotions and put the skills to the test.
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And there are just as many grievances for which we are not at all sorry.
Curious to hear about people's track record of their questionable behavior, Redditor NanoPKx asked:
"What is something bad you have done with no regrets?"
Is it petty theft or flat out stealing? You decide.
The Parting Gift
"'Forgetting' to bring back a company ipad after they forgot about me having it. Actually they never asked for it back so I still have it and use it."
"I stole a barn kitten while delivering packages for FedEx. He kept climbing my legs and getting into the van, sitting under the wheel when I tried to back out (it was a steep driveway, no way to swing the van around). I called the number on the package, looked the name up on facebook, called the local non-emergency to get contact info, all failed."
"So I took him. Now, if you're not from a rural environment, you might not understand that barn cats like that are 'no-man's-cats.' For all the owners know, he got sick or got got by a coyote. And he would have died, because when we got him to the vet he had a nasty upper resp infection and some other nasties."
"Now, one deformed nasal passage and the cutest snore later, we have a bonkers little orange cat with the heaviest penchant for snuggling I've ever seen (his name is Monty btw)."
"Edit: I forgot to pay my Cat Tax: https://imgur.com/a/HIXS4us"
"Edit Part 2: Monty loves the attention. Thank you for loving him as much as we do :3"
"MmmmMMMMRrrrrrrrrrrAAAAAAAAAAAAAAAAAAAAW" -Montgomerey Valentine, 2022
The Dirty Treat
"A housemate of mine kept eating mine and my girlfriends food and even though I asked him to stop the only thing he would ever say is 'I thought it was mine' then keep eating it."
"Well I bought my girlfriend some ice cream she really enjoys and she put the half she didn’t finish back in the freezer. Well when she want to get the rest it was gone and it made me madder than I think it probably should have."
"The very next time I saw him and somehow keeping a straight apologetic face I told him how he accidentally ate our sex ice cream and that bits of it had been on our parts etc. I told him I felt guilty not to tell him and that I had to apologise for him to eat such a thing."
"I will never forget the face he made when I told him. A face of pure self disgust and shock to which all he had to say was 'I wish you never told me that' and proceeded to move out around a month later."
"Although he didn’t actually eat sex ice cream, like why the f'k would you put it back after use anyway? Sometimes I wonder if I went to far but in that moment I just did not care at all. He still doesn’t know it isn’t true and I’ll probably never see him again."
"F'k you Vitas buy your own food."
Vengeance is sweet.
"A drunk driver hit my parked car, left a huge dent in the front driver’s side door, and then drove away. I happened to be looking out the window at the time and saw the whole thing, including his plate number. Cops got there not long after and took my statement. After a couple days and a couple phone calls, I found out nothing was going to come of it because he was the son of the sheriff the next county over."
"Fast forward a couple months, I see his car parked behind a local bar within walking distance of my apartment. I got out my hunting knife and sliced all four of his tires, and made a couple trips around it destroying the paint job. Yellow Pontiac Sunfire, and I still remember the goddamn plate number even after almost 20 years."
For The People
"I was a GM for a retailer that was going out of business. During the liquidation I let my employees that worked until the end store product they wanted to buy in a closet I claimed I didn't have a key to. Oh the final days I sold them all the items they requested for 95% off. 70" tvs, ipads, gaming laptops whatever they requested."
"Years ago I worked for a wealthy dude who was married to someone semi-famous. He would waltz in every morning and talk about the fantastic dinner he had the night before, how he hung out with some other famous person or whatever else."
"He paid me peanuts. I had a hard time making ends meet."
"I was the office assistant and IT guy. So it comes time to get a new computer for one of the designers. I spec something out, and show it to him. It was a ripper of a machine for the time (early 2000s). But it wasn’t expensive enough for bossman."
"So I added a really high end graphics card. Boss was happy then. The card added nothing for the designer: they only did illustrator and photoshop."
"So I came in that weekend and swapped the graphics card for my aging one from home."
"No one ever knew. Or cared. And I got a new graphics card."
When times are tough, people had to do what it took to survive.
"In college I was so poor I would steal toilet paper from the supply closet in our major building."
Hungry College Buddy
"I stood watch for a college friend who was going hungry because he’d been disowned and his roommates had made living with him intolerable after he came out."
"I was loosely affiliated with an off campus program with local churches that gave free student dinners on Thursdays. We would go to church to eat, then bring dishes into the kitchen."
"Anyway, he would go in there and steal stuff like peanut butter, literal bread (not an allegory), granola bars etc. while I watched out for the pastor."
"Eventually we both got caught, the pastor for the college students got a bit mad because he was responsible for us while we were there to eat. And I think it was offensive on some level to steal from church. But then he saw what my friend was taking, and asked him if he had enough to eat. My friend shamefacedly said no, not usually."
“'Okay, fine. Put the food back, and come with me.' Took my friend grocery shopping instead, got him connected with the food pantry and community garden at church instead."
Based on these examples, people didn't twice about their actions in the heat of the moment.
Within reason, we all gotta somehow get by.
But do you think their actions deserve punishment?
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When a person sees someone they care about going through a struggle or crisis, their instinct is to uplift them with positive advice.
But sometimes, the wisdom imparted by friends isn't always helpful or relevant to the situation.
Curious to hear from strangers online who could do without specific knowledge, Redditor Saibotnl1 asked:
"What life advice can just f'k off?"
These Redditors have a problem with how certain people have on outlook on life.
Time To Rest
"Sleep when you’re dead."
"Cool, but you’re going to be dead a lot sooner."
"People have it so much worse than you so don’t be sad!"
"To that I like to say, 'people have it so much better than you so don't be happy!'"
Your Life Path
"Almost anything relating to what age you must be in order to buy a house, have children, marry, have a profession, or do anything else. Seriously, everyone's life is different from everyone else's. Make your life the way you want it to be. If you so desire. Up to you."
On The Contrary
“Cheaters never prosper”
"Yes, they f'king do."
People can get out of any situation they find displeasing.
But others feel people should just "stick it out."
"Just ignore bullys or get someone else to handle it for you. I have never seen this work, only makes it worse. The only effective way I've seen to deal with them is by not making yourself an easy target and make them scared to f'k with you again. If going psycho on their a** is the only thing they'll respond to that's their fault. Also want to add in schools they will punish you for self defense but that punishment is only sitting around a few hours in detention or sitting around at home with a suspension. The punishment is temporary boredom, it's absolutely nothing compared to being bullied and when it's over the important message will still stand that you will not tolerate being a victim."
– User Delted
Remain to be Miserable
"Stick it out"
"Whether that's sh**ty jobs, shi**y relationships, shi**y living situations..."
"By all means don't just give up on things when you face challenges, but if something feels wrong or is wrecking your peace then take some control and change it if you can!"
"Easy for you to say," might be an auto-response to these suggestions for many people.
Invitation For Recklesslessness
"Live like everyday was your last"
Yall know what people do when they learn they have a single day left to live?"
A Possible Consequence
"I did that as a teenager and ended up homeless and addicted to heroin. Didn’t pan out for me too well."
"19 years sober though today."
A Practical Approach
"If I knew with certainty that I had one day left, I'd double-check all my financials, my will, and my insurance policies, make sure my wife had all of my passwords and knew where all the money was, spend the rest of the day with her and the kids, then call the medical examiner and ask to lie down on the gurney so that when I die they won't strain their back moving my remains out of my house."
Nose Stuck In A Book
"Work while they sleep. Study while they party"
"That's not a recipe for success, that's a recipe for a lot of white hairs, burnout syndrome and a stroke before your 40s..."
Doesn't Apply To Everyone
"Do what you love and money will follow"
"I love walking my dogs and grilling food for my friends but That sh*t doesn't pay the bills as well as my engineering degree!"
While people's intentions are good, they're better off keeping their two cents in their own pockets.
Not everyone likes to hear platitudes.
Sometimes, people just want to know they're not alone with their problems over listening to unlikely solutions that are nothing more than superficial pick-me-ups.
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Kids start going to school from the age of five, and for the most part, they spend more time at school than at home. Because of that, teachers can become very important figures in the lives of their students.
Some students don't have the best home lives. Some keep it to themselves, but others confide in their teachers.
Curious about various situations, Redditor Delicious_Mastodon83 asked:
"teachers of reddit what is the saddest thing you found out about a student?"
In Need of Parents
"Not a teacher but was a school-based therapist. Had a student (7 -8 y/o) I didn’t know knock on my office door and ask if I’d adopt her and “if you have room, my brother too, but if not, that’s ok, we can be split up. We’re split up now. And I don’t take up space. I just need a sleeping bag”. Broke my heart."
Heartbreaking, But Industrious
"My mom taught at a school in a bad neighborhood in Chicago in the mid 90’s. There was a second grader that would save his milk and ketchup packers from lunch for his mom so she had something to eat when she got home from work."
"Not a teacher but a parent with a 9 year old son. Every day I pack extra in my sons lunch because he tells me he has a friend that never has anything to eat. It's winter and my son came home and told me his friend was turning up with shorts and shirt and holes in his shoes. So I sent in a jumper and long pants for him to wear and some slightly used but good condition shoes. I have been up to the school recently and the teacher pulled me aside and thanked me profusely for helping this child. Apparently teachers are not allowed to aid kids they teach here in Australia and they have already reported the issue 3 times to child welfare without results so I was the only one helping this child. The teacher told me before I started sending in more food and clothes, this child would steal others food from their lunches and look through the bins because he was so hungry. They doubt he gets fed at home. So now I make sure to always send an extra lunch and some school clothes/supplies when I can. I can only hope child welfare eventually does something but it breaks my heart."
Amazing Big Sister
"It was right after winter break and before class started I was just talking with some students and asked if they got anything fun for the holidays. One girl said on no, I don’t ever get presents, my mom is a drug addict. But I went out and got some stuff for my little sister so that she can have a real Christmas."
"She just said it so matter-of-fact. She was so used to being the parent to her little sister that she didn’t even care about her own childhood. It totally broke my heart."
The Importance Of Human Affection
"Second hand story from my mom, elementary teacher for 30ish years. She had a hug or a handshake out the door policy, just some small contact and a proper goodbye, and had this young boy who always picked the hug. She wondered why he always went for it, most kids would go back and forth depending on their mood that day, so she asked him why he was always so excited for the end of day hug? His answer, "It's the only one I ever get.""
Coming Out The Other Side
"Two teenage boys (16/14) with learning disabilities were on my caseload, they never missed school but often ditched class. They were homeless mid-year after they went home from school to find the locks changed, their Mom had abandoned them for a new boyfriend. She didn't leave an address for them to find her."
"*Edit: both eventually dropped out, however a couple of years later the younger brother came back to visit. He and his brother were both working construction, and his brother had gotten married, had a child, and was living with his wife’s family."
"The younger had roommates and was saving for a car. He told me it was a shame I didn’t have kids, because I would make a good Dad."
"People often persevere, even with the odds stacked against them."
"Not me but my daughter is a teacher, she has lots of stories but one that stands out for me is one of her kindergarten kids saying she was tired and her asking why, the little girl explained that she had been up all night with her mums newborn baby. She did this every night, fed her bottles and everything."
Luckily, He Was Resilient
"This year I had a 17 year old kid enroll at my school. He was sitting in my math class and I could tell he was struggling. After class I took some extra time to go over a concept with him. I asked him to read the question to me, and he sat there silently. He then looked at me and said “I’m not going to lie to you, I cannot read. I have no idea how to say these words""
"Turned out at age 17 he was illiterate and had been kept out of school by his very religious, controlling parents. Over the past few months he has worked very hard! Now he can finally read at an 8th grade level and he is STILL improving!!"
– User Deleted
A Heroic Teacher
"I worked in an inner city charter school. One of my students (`M10) had a sib (M8) in a lower grade. The mom was there every day in the beginning of the year encouraging them, helping them and generally being very supportive... until a CPS agent spoke to me asking about her behavior. After CPS left things went downhill. The boys showed up late to class even though they lived a half block away from school. When in school both boys were tired from sleeping in the car while their mom "went fishing". She also had two very young girls which she dragged around making the boys take care of them. One day the boys didn't show up and their teacher walked over to the house to find the mom had loaded up the fridge, paid the rent for the month and abandoned them. The teacher (a candidate for sainthood btw) took them in, adopted them and grew them up to be great men."
This is really heartbreaking stuff! Luckily, teachers aren't just another adult in your life; they can be your saving grace as well.
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TRIGGER WARNING: This article contains sensitive content about depression and mental health.
As the stigma around mental health lessens (however slowly), people are more forthcoming about the problems they are facing. One of the most common mental health issues is depression.
Depression can affect many different types of people. Factors such as gender, race, nationality, and even age have no bearing on whether someone suffers from depression or not.
According to the World Health Organization (WHO), globally, "...an estimated 3.8% of the population affected, including 5.0% among adults and 5.7% among adults older than 60 years..."
Depression displays in certain patterns, such as mood changes, physical difficulties, and social isolation. However, depression manifests differently in different people and feels different to different people.
Reddit users divulged what depression felt like to them when Redditor iodineseaspray asked:
"What does depression feel like to you?"
Some of this is sure to sound familiar.
The Worst Kind Of Boredom
"Like being more bored than you could imagine but also not wanting to do anything at all, even breathe. So you want to do something, but you can't imagine anything that you would like to do so you're just sort of stuck."
"So you then spend literally hours staring at a blank wall hating yourself, your life, and everything around you. Well, as much hate as you can summon in the absolutely mentally numb state you find yourself sat in day after day."
Lack Of Motivation and Energy
"Complete lack of motivation."
"Ignoring people that I love, and who are trying to help."
"I feel it extra at work. Letting things slide until you either get into trouble or trying last minute to prevent it."
"Funny those times when I'm working to save my butt, the depression goes away and i feel super focused and motivated."
"I try to carry that energy over but no, it's rinse and repeat."
"Insecure about absolutely everything, no hope for the future, dissociation from society and not knowing how to “act” anymore, feeling like I’m not as good at the things I always thought I was good at or that the “talent is wasted on me”, only food cheers me up and sometimes even that doesn’t work"
Loss Of Creativity
"This. It's like some numb fuzziness you feel in your brain. It's the worst thing ever for an artist who just wants to create but your brain comes up dry with a dense fog that wants to just lie down for a few hours"
A Mental Inability To Breathe
"For me, it feels like I’m in a lake with a ball chain tied to my feet, desperately swimming up for air, the only problem is the chain isn’t long enough. I can only get an inch of my head out of the water to breath, and as soon as a high tide comes, the water just floods over me and I feel like I can’t breath again. I live like this, constantly feeling like I’m struggling to breathe, weighed down by my own mind. It’s a struggle and I can’t really describe it in any other way, I’m jealous of people who don’t worry about depression"
"Like suffocating under a heavy cloak"
"Like being crushed. Like if the air was crushing my muscles and bones and I can’t breathe because I’m being crushed…"
"Kinda like that."
"Scrolling thru your steam library. Thinking you want to play something, either not settling on anything or not wanting to put the effort into the game. Going back to the scrolling."
"It feels like you're forced to play a game of Monopoly (represents life) and your just rolling the dice to appease everyone but you genuinely don't care about where you go, where you land, what you pick up, what you pay, what you gain."
"You kind of just watch it happen without interest and while people are cheering or oh no-ing for you, you genuinely don't care. Everyone is a piece on this board that hardly matters and you feel like we're all just running in a circle over and over again and it's boring and disinteresting as hell."
"You lose all curiosity for everything and just let everything happen and pass by you. No motivation, hardly any love, hardly any care. Feels like the world is in black and white and your waiting for the game to end became it's so absolutely boring and disinteresting, but it never does."
"You come to resent the game and eventually hate it because it feels like you're being forced to play it and suffer it's consequences when you never asked to play it in the first place."
"That's what depression felt like for me. Since then I've been medicated and recieved therapy. I'm doing a lot better now and I don't feel this way anymore, thankfully."
A Relation To Fantasy
"You know that scene in the Lord of the Rings where Bilbo is describing to Galndalf what having the Ring all those years felt like? "I feel thin. Like too much jam spread over too much bread." That's honestly the best way I've seen to describe it."
"I always say the closest thing to compare it to is a dementor in harry potter. It sucks every ounce of happiness out of you until there is only darkness left."
"Side note: chocolate always helps"
Fear Of Lack Of Justification
"Like someone close to you died yesterday. Expect no one has, and nothing has happened to justify how you feel."
A Physical Pain
"Physical pain in my heart, will start crying just by attending to the physical sensation in my body."
"I've always described it as having a shadow fixed to your brain which fuels things like indecision and negativity. You can do things to temporarily help but you can't truly shift it. Previous normality is forgotten. But it's amazing how much you can mask it."
"I found I didn't realise how bad I was until I started to get better"
"For anyone suffering with depression. Please, please speak to someone. Best thing I ever did"
Depression isn't something you can just deal with or get over. Learning to cope is not easy. However, as Redditor DavosLostFingers pointed out, talking to someone can literally save your life.
If you or anyone you know is struggling with depression, contact the American Psychological Association by phone at 800.374.2721 or 202.336.5500.
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