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Ex-Cons Reveal What The Hardest Habits To Break After Being Released From Prison

Ex-Cons Reveal What The Hardest Habits To Break After Being Released From Prison

Ex-Cons Reveal The Prison Habits They Had Trouble Letting Go Of After Their Release

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_Prison is a no joke, no fun situation, and surviving prison is a miracle unto itself. One's life as an inmate is not their own. Your every second is monitored, accounted for and controlled. Each person who lives has to figure out ways to get through and survive and if possible, thrive. There are a ton of daily quirks and routines you pick up along the way. Some you don't even notice until you breath free air again. _

Redditor _\KimJongChilled _**wanted to know **Ex-cons of Reddit: What was the hardest prison-habit to break after being released? **_Some of the answers will surprise you. _**

ONLY PLASTICS FOR YOU FRIEND!

Staring at sharp things. Like there is no desire to use them inappropriately but you are just kinda shocked they're there and available for use. You might be surprised what qualifies as a sharp object. I remember whenever someone tried to hand me a knife or something to cut veggies I'd be afraid to touch it. Glass was the biggest thing though, just mirrors in all the bathrooms. real ones. I could smash that shit and have a big jagged weapon, i cant believe this italian restaurant has such a dangerous thing in their bathroom. stopping thinking of objects as weapons is hard.

THANKS FOR SHARING...

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Going to poop with my underwear up to my thighs to hide my junk. It took a long time to go back to pants around the ankles.

YOU MAY HAVE SECONDS AND THIRDS...

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One of my foster sons came to us from juvie. Every meal his arm was around his plate and he woofed down his food. My mastiff couldn't keep up. He always ate back to the wall hunched. Took my wife and I a month to show him no one would take his food and we had plenty more. Funny part is he went in the Marines and did 8 years got out honorable and is now working in corrections.

HOARDERS: PRISON EDITION.

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I don't smoke, but every time someone offered me a cig I would pocket it. on the inside thats a bartering chip, took me about a month or two to break.

NOTHING WRONG WITH A NEVER NUDE.

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Not wearing shoes in the shower. Eating with forks and knives. Having salt and pepper for food. Not always having to watch your back. Being able to get food when you want it, and just get up and leave to go for a drive or something.

THERE IS ALWAYS HOPE...

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Constantly looking over my shoulder. By far the hardest conditioning to break, which I haven't and doubt I ever will, is the constant pessimism and cautious optimism. You see, when you're waiting to work your way through court, get a deal, and get sentenced, you will have your dates changed 50 times, hope for certain things only to be disappointed, and any time you are told something hopeful it doesn't work out.

As a result, I never get excited for something until it actually happens. When my wife told me we were pregnant (I already knew from her symptoms that she was but still, you never know for sure till you take the test), I was obviously happy, but because I'm always cautiously optimistic and rarely show emotion, I couldn't feel comfortable or excited until I knew that my developing daughter was healthy. Even then, it didn't really hit me till she was born.

You can apply this to anything especially big events. Getting engaged, planning the wedding, buying a house, ANYTHING. I still hear from my wife how i wasn't crazy surprised or excited to be having a kid. I was, I actually was the half of the relationship who was dead set on a kid when my wife supposedly could've gone either way.

You just can't get your hopes up or look forward to anything until it is here or has happened. I've been home over 7 years now and with my wife for 6.5. She's truly the catalyst that motivated me to truly change my life and to not give any more of my life to the system, but she'll never know how happy she makes me because she misinterprets my cautious optimism/realism for pessimism or indifference.

SPOONS UP!

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I didn't use a fork for a few weeks. Ate everything with a spoon without thinking. It's not the most interesting thing but I hadn't noticed it posted here.

NECESSITIES ARE VITAL...

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Hoard feminine hygiene products. We were super limited on the number of pads or tampons they gave us. They didn't give any to the women in holding cells. There was dried and fresh menstrual blood on the floor and concrete benches, and a drain in the middle of the rooms like they intended to hose down the room, but if they did it was not often enough.

JUST CHANGING LIFE IN GENERAL.

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I eat fast.

I don't sit with my back to the door in public.

I always scan crowds constantly.

I question WHY people are nice to me.

I carry extra clothes, water, and various other things in my car in case I need it. (Not a hoarder but harder to get rid of stuff)

I don't like being away from home overnight.

I also quit eating boiled eggs, I over season my food, and I refuse to drink Kool-Aid anymore.

LIVING WITH THE SILENCE.

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Not an ex con but my step dad has been in and out of prison for the majority of his life, he always said that whenever he gets out of prison you're so use to to it being loud all the time that when he got home he couldn't sleep because it was so quiet.

WHY JUST ONE LEG?

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Dude I work with said for the first little bit after getting out he would take a leg out of his pants when he'd poop. Not sure how common that was, dude's a fighter though, so maybe that had something to do with it.

NOBODY'S WATCHING...

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I was only locked up for four months in total, all things considered I got off easy. Hardest habit to break was just doing something without telling someone else. Hard to remember that there's no authority figure once you're out.

LUXURIATING IS A GIFT...

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Taking as long as you want in the shower. For the longest time after I got out, I took less than 5 minute showers.

EVERY MOMENT COUNTS, USE THEM WISELY...

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I had to completely change my sense of time. I agree with all the people who said they ate super fast, but then we would slow walk back from the chow hall- any excuse for a few minutes more outside.

I made sure I never consolidated enjoyable things. If I had a snack- I ate it and concentrated on it. If there was something good on TV, I watched it. Now, I'll snack while I watch a movie because there aren't enough hours in the day- but on the inside I was trying to make hours and days go away.

I've got a good job now, and nice respectable friends, but I still react to confrontational situations more quickly, decisively and... efficiently than they do. I'm able to pull back at the last minute, but it's pretty clear that violence is not a tool in their arsenal.

JUST GO ABOUT YOUR DAY.

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I spent 72 months in prison for a tragic car accident that I had caused. After I was released I kept telling my wife exactly what I was doing without her asking. She thought it was funny at first but after a few weeks of it she was starting to get bothered.

THE MENU HAS BROADENED.

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Making prison commissary-only food. Everyone around me thinks it is gross as hell to throw summer sausages, pickles, cheese, doritos, cheetos, and such into my ramen noodles, but good lord, I can't stop, and I have been out for five years.

STOP THE OVERLAPPING!

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Doing laps. In prison, every time you get time on the yard, you do laps. Seriously, almost every single person does it too. When you get out, it's hard to break that habit.

GOOD NIGHT SWEET PRINCE...

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My ex would sleep a certain way all the time. To me it seemed like he was sleeping as if he was in a coffin,his arms crossed and wouldn't move the entire night for a couple months. He eventually broke that habit.

JUST GIVE SOMEONE A CHANCE.

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A somewhat-friend of mine did a few years and the one habit he couldn't shake was distrusting people.

He said that people in prison are never nice, if they're nice it's because of a hidden motive. Up to this day he still doesn't trust people who act nice / generous / helpful / .. towards him.

SOMETIMES YOU FIND GOOD HABITS IN THE STRANGEST PLACES....

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I did almost seven years. Been out two years. I'm 35. From Wisconsin. Wisconsin has a law called "Truth in Sentencing," _you do 100% of your time. There are multiple head counts where the guards make sure that all of the inmates are accounted for. Every morning at 5:00 a.m. I felt like I was doing something wrong if I slept past 5:00 a.m. It took me almost six months before I slept past 5:00. Even now, 6:00 a.m. is sleeping in for me. It has allowed me to never be late to work, and show up everyday. I was a drug dealer with no work ethic, and I slept until noon. Ironically, I am more successful than I ever thought I would be because of this habit. I actually just got poached by another company who offered me a 150% salary increase. Nice to see you, new tax bracket. In two years, I have become a model parolee. My life is great. I married my wife last September. I go to therapy for a multitude of conditions that manifested while I was a guest of the state. I was diagnosed with general and social anxiety disorder, and PTSD. I was out a few months and I had a panic attack. I had no idea what was happening to me. I was literally paralyzed and afraid. I thought prison ruined me. It made me a better person in general. I am not praising Wisconsin DOC by any means. The guards dehumanized the inmates and treated us like pure garbage with no hope. They always told people _"You'll be back."I won't be back. People that go back produce job security. They want people to come back so they do what they can to steal your dreams. I changed myself. Prison allowed me to step back and really look at my life. I saw who I hurt. I saw who was there for me. I saw who abandoned me. I became focused on change after my third year. I contemplated suicide because I wasn't even half done with my sentence. After I seriously thought about hanging my life up I committed myself to being the best human being I could be. I revolted by behaving, teaching myself things, and being positive. My life is now amazing. I'm surrounded by people who love me and support me. All of the \_"ex-cons" _reading this, and people just interested in this thread, that label is bullshit. We are human beings with feelings. We can change. Stay positive and stay hopeful. Never give up. All of my fellow Redditor's, one love.

People Reveal The Weirdest Thing About Themselves

Reddit user Isitjustmedownhere asked: 'Give an example; how weird are you really?'

Let's get one thing straight: no one is normal. We're all weird in our own ways, and that is actually normal.

Of course, that doesn't mean we don't all have that one strange trait or quirk that outweighs all the other weirdness we possess.

For me, it's the fact that I'm almost 30 years old, and I still have an imaginary friend. Her name is Sarah, she has red hair and green eyes, and I strongly believe that, since I lived in India when I created her and there were no actual people with red hair around, she was based on Daphne Blake from Scooby-Doo.

I also didn't know the name Sarah when I created her, so that came later. I know she's not really there, hence the term 'imaginary friend,' but she's kind of always been around. We all have conversations in our heads; mine are with Sarah. She keeps me on task and efficient.

My mom thinks I'm crazy that I still have an imaginary friend, and writing about her like this makes me think I may actually be crazy, but I don't mind. As I said, we're all weird, and we all have that one trait that outweighs all the other weirdness.

Redditors know this all too well and are eager to share their weird traits.

It all started when Redditor Isitjustmedownhere asked:

"Give an example; how weird are you really?"

Monsters Under My Bed

"My bed doesn't touch any wall."

"Edit: I guess i should clarify im not rich."

– Practical_Eye_3600

"Gosh the monsters can get you from any angle then."

– bikergirlr7

"At first I thought this was a flex on how big your bedroom is, but then I realized you're just a psycho 😁"

– zenOFiniquity8

Can You See Why?

"I bought one of those super-powerful fans to dry a basement carpet. Afterwards, I realized that it can point straight up and that it would be amazing to use on myself post-shower. Now I squeegee my body with my hands, step out of the shower and get blasted by a wide jet of room-temp air. I barely use my towel at all. Wife thinks I'm weird."

– KingBooRadley

Remember

"In 1990 when I was 8 years old and bored on a field trip, I saw a black Oldsmobile Cutlass driving down the street on a hot day to where you could see that mirage like distortion from the heat on the road. I took a “snapshot” by blinking my eyes and told myself “I wonder how long I can remember this image” ….well."

– AquamarineCheetah

"Even before smartphones, I always take "snapshots" by blinking my eyes hoping I'll remember every detail so I can draw it when I get home. Unfortunately, I may have taken so much snapshots that I can no longer remember every detail I want to draw."

"Makes me think my "memory is full.""

– Reasonable-Pirate902

Same, Same

"I have eaten the same lunch every day for the past 4 years and I'm not bored yet."

– OhhGoood

"How f**king big was this lunch when you started?"

– notmyrealnam3

Not Sure Who Was Weirder

"Had a line cook that worked for us for 6 months never said much. My sous chef once told him with no context, "Baw wit da baw daw bang daw bang diggy diggy." The guy smiled, left, and never came back."

– Frostygrunt

Imagination

"I pace around my house for hours listening to music imagining that I have done all the things I simply lack the brain capacity to do, or in some really bizarre scenarios, I can really get immersed in these imaginations sometimes I don't know if this is some form of schizophrenia or what."

– RandomSharinganUser

"I do the same exact thing, sometimes for hours. When I was young it would be a ridiculous amount of time and many years later it’s sort of trickled off into almost nothing (almost). It’s weird but I just thought it’s how my brain processes sh*t."

– Kolkeia

If Only

"Even as an adult I still think that if you are in a car that goes over a cliff; and right as you are about to hit the ground if you jump up you can avoid the damage and will land safely. I know I'm wrong. You shut up. I'm not crying."

– ShotCompetition2593

Pet Food

"As a kid I would snack on my dog's Milkbones."

– drummerskillit

"Haha, I have a clear memory of myself doing this as well. I was around 3 y/o. Needless to say no one was supervising me."

– Isitjustmedownhere

"When I was younger, one of my responsibilities was to feed the pet fish every day. Instead, I would hide under the futon in the spare bedroom and eat the fish food."

– -GateKeep-

My Favorite Subject

"I'm autistic and have always had a thing for insects. My neurotypical best friend and I used to hang out at this local bar to talk to girls, back in the late 90s. One time he claimed that my tendency to circle conversations back to insects was hurting my game. The next time we went to that bar (with a few other friends), he turned and said sternly "No talking about bugs. Or space, or statistics or other bullsh*t but mainly no bugs." I felt like he was losing his mind over nothing."

"It was summer, the bar had its windows open. Our group hit it off with a group of young ladies, We were all chatting and having a good time. I was talking to one of these girls, my buddy was behind her facing away from me talking to a few other people."

"A cloudless sulphur flies in and lands on little thing that holds coasters."

"Cue Jordan Peele sweating gif."

"The girl notices my tension, and asks if I am looking at the leaf. "Actually, that's a lepidoptera called..." I looked at the back of my friend's head, he wasn't looking, "I mean a butterfly..." I poked it and it spread its wings the girl says "oh that's a BUG?!" and I still remember my friend turning around slowly to look at me with chastisement. The ONE thing he told me not to do."

"I was 21, and was completely not aware that I already had a rep for being an oddball. It got worse from there."

– Phormicidae

*Teeth Chatter*

"I bite ice cream sometimes."

RedditbOiiiiiiiiii

"That's how I am with popsicles. My wife shudders every single time."

monobarreller

Never Speak Of This

"I put ice in my milk."

– GTFOakaFOD

"You should keep that kind of thing to yourself. Even when asked."

– We-R-Doomed

"There's some disturbing sh*t in this thread, but this one takes the cake."

– RatonaMuffin

More Than Super Hearing

"I can hear the television while it's on mute."

– Tira13e

"What does it say to you, child?"

– Mama_Skip

Yikes!

"I put mustard on my omelettes."

– Deleted User

"Oh."

– NotCrustOr-filling

Evened Up

"Whenever I say a word and feel like I used a half of my mouth more than the other half, I have to even it out by saying the word again using the other half of my mouth more. If I don't do it correctly, that can go on forever until I feel it's ok."

"I do it silently so I don't creep people out."

– LesPaltaX

"That sounds like a symptom of OCD (I have it myself). Some people with OCD feel like certain actions have to be balanced (like counting or making sure physical movements are even). You should find a therapist who specializes in OCD, because they can help you."

– MoonlightKayla

I totally have the same need for things to be balanced! Guess I'm weird and a little OCD!

Close up face of a woman in bed, staring into the camera
Photo by Jen Theodore

Experiencing death is a fascinating and frightening idea.

Who doesn't want to know what is waiting for us on the other side?

But so many of us want to know and then come back and live a little longer.

It would be so great to be sure there is something else.

But the whole dying part is not that great, so we'll have to rely on other people's accounts.

Redditor AlaskaStiletto wanted to hear from everyone who has returned to life, so they asked:

"Redditors who have 'died' and come back to life, what did you see?"

Sensations

Happy Good Vibes GIF by Major League SoccerGiphy

"My dad's heart stopped when he had a heart attack and he had to be brought back to life. He kept the paper copy of the heart monitor which shows he flatlined. He said he felt an overwhelming sensation of peace, like nothing he had felt before."

PeachesnPain

Recovery

"I had surgical complications in 2010 that caused a great deal of blood loss. As a result, I had extremely low blood pressure and could barely stay awake. I remember feeling like I was surrounded by loved ones who had passed. They were in a circle around me and I knew they were there to guide me onwards. I told them I was not ready to go because my kids needed me and I came back."

"My nurse later said she was afraid she’d find me dead every time she came into the room."

"It took months, and blood transfusions, but I recovered."

good_golly99

Take Me Back

"Overwhelming peace and happiness. A bright airy and floating feeling. I live a very stressful life. Imagine finding out the person you have had a crush on reveals they have the same feelings for you and then you win the lotto later that day - that was the feeling I had."

"I never feared death afterward and am relieved when I hear of people dying after suffering from an illness."

rayrayrayray

Free

The Light Minnie GIF by (G)I-DLEGiphy

"I had a heart surgery with near-death experience, for me at least (well the possibility that those effects are caused by morphine is also there) I just saw black and nothing else but it was warm and I had such inner peace, its weird as I sometimes still think about it and wish this feeling of being so light and free again."

TooReDTooHigh

This is why I hate surgery.

You just never know.

Shocked

Giphy

"More of a near-death experience. I was electrocuted. I felt like I was in a deep hole looking straight up in the sky. My life flashed before me. Felt sad for my family, but I had a deep sense of peace."

Admirable_Buyer6528

The SOB

"Nursing in the ICU, we’ve had people try to die on us many times during the years, some successfully. One guy stood out to me. His heart stopped. We called a code, are working on him, and suddenly he comes to. We hadn’t vented him yet, so he was able to talk, and he started screaming, 'Don’t let them take me, don’t let them take me, they are coming,' he was scared and yelling."

"Then he yelled a little more, as we tried to calm him down, he screamed, 'No, No,' and gestured towards the end of the bed, and died again. We didn’t get him back. It was seriously creepy. We called his son to tell him the news, and the son said basically, 'Good, he was an SOB.'”

1-cupcake-at-a-time

Colors

"My sister died and said it was extremely peaceful. She said it was very loud like a train station and lots of talking and she was stuck in this area that was like a curtain with lots of beautiful colors (colors that you don’t see in real life according to her) a man told her 'He was sorry, but she had to go back as it wasn’t her time.'"

Hannah_LL7

"I had a really similar experience except I was in an endless garden with flowers that were colors I had never seen before. It was quiet and peaceful and a woman in a dress looked at me, shook her head, and just said 'Not yet.' As I was coming back, it was extremely loud, like everyone in the world was trying to talk all at once. It was all very disorienting but it changed my perspective on life!"

huntokarrr

The Fog

"I was in a gray fog with a girl who looked a lot like a young version of my grandmother (who was still alive) but dressed like a pioneer in the 1800s she didn't say anything but kept pulling me towards an opening in the wall. I kept refusing to go because I was so tired."

"I finally got tired of her nagging and went and that's when I came to. I had bled out during a c-section and my heart could not beat without blood. They had to deliver the baby and sew up the bleeders. refill me with blood before they could restart my heart so, like, at least 12 minutes gone."

Fluffy-Hotel-5184

Through the Walls

"My spouse was dead for a couple of minutes one miserable night. She maintains that she saw nothing, but only heard people talking about her like through a wall. The only thing she remembers for absolute certain was begging an ER nurse that she didn't want to die."

"She's quite alive and well today."

Hot-Refrigerator6583

Well let's all be happy to be alive.

It seems to be all we have.

Man's waist line
Santhosh Vaithiyanathan/Unsplash

Trying to lose weight is a struggle understood by many people regardless of size.

The goal of reaching a healthy weight may seem unattainable, but with diet and exercise, it can pay off through persistence and discipline.

Seeing the pounds gradually drop off can also be a great motivator and incentivize people to stay the course.

Those who've achieved their respective weight goals shared their experiences when Redditor apprenti8455 asked:

"People who lost a lot of weight, what surprises you the most now?"

Redditors didn't see these coming.

Shiver Me Timbers

"I’m always cold now!"

– Telrom_1

"I had a coworker lose over 130 pounds five or six years ago. I’ve never seen him without a jacket on since."

– r7ndom

"140 lbs lost here starting just before COVID, I feel like that little old lady that's always cold, damn this top comment was on point lmao."

– mr_remy

Drawing Concern

"I lost 100 pounds over a year and a half but since I’m old(70’s) it seems few people comment on it because (I think) they think I’m wasting away from some terminal illness."

– dee-fondy

"Congrats on the weight loss! It’s honestly a real accomplishment 🙂"

"Working in oncology, I can never comment on someone’s weight loss unless I specifically know it was on purpose, regardless of their age. I think it kind of ruffles feathers at times, but like I don’t want to congratulate someone for having cancer or something. It’s a weird place to be in."

– LizardofDeath

Unleashing Insults

"I remember when I lost the first big chunk of weight (around 50 lbs) it was like it gave some people license to talk sh*t about the 'old' me. Old coworkers, friends, made a lot of not just negative, but harsh comments about what I used to look like. One person I met after the big loss saw a picture of me prior and said, 'Wow, we wouldn’t even be friends!'”

"It wasn’t extremely common, but I was a little alarmed by some of the attention. My weight has been up and down since then, but every time I gain a little it gets me a little down thinking about those things people said."

– alanamablamaspama

Not Everything Goes After Losing Weight

"The loose skin is a bit unexpected."

– KeltarCentauri

"I haven’t experienced it myself, but surgery to remove skin takes a long time to recover. Longer than bariatric surgery and usually isn’t covered by insurance unless you have both."

– KatMagic1977

"It definitely does take a long time to recover. My Dad dropped a little over 200 pounds a few years back and decided to go through with skin removal surgery to deal with the excess. His procedure was extensive, as in he had skin taken from just about every part of his body excluding his head, and he went through hell for weeks in recovery, and he was bedridden for a lot of it."

– Jaew96

These Redditors shared their pleasantly surprising experiences.

Shopping

"I can buy clothes in any store I want."

– WaySavvyD

"When I lost weight I was dying to go find cute, smaller clothes and I really struggled. As someone who had always been restricted to one or two stores that catered to plus-sized clothing, a full mall of shops with items in my size was daunting. Too many options and not enough knowledge of brands that were good vs cheap. I usually went home pretty frustrated."

– ganache98012

No More Symptoms

"Lost about 80 pounds in the past year and a half, biggest thing that I’ve noticed that I haven’t seen mentioned on here yet is my acid reflux and heartburn are basically gone. I used to be popping tums every couple hours and now they just sit in the medicine cabinet collecting dust."

– colleennicole93

Expanding Capabilities

"I'm all for not judging people by their appearance and I recognise that there are unhealthy, unachievable beauty standards, but one thing that is undeniable is that I can just do stuff now. Just stamina and flexibility alone are worth it, appearance is tertiary at best."

– Ramblonius

People Change Their Tune

"How much nicer people are to you."

"My feet weren't 'wide' they were 'fat.'"

– LiZZygsu

"Have to agree. Lost 220 lbs, people make eye contact and hold open doors and stuff"

"And on the foot thing, I also lost a full shoe size numerically and also wear regular width now 😅"

– awholedamngarden

It's gonna take some getting used to.

Bones Everywhere

"Having bones. Collarbones, wrist bones, knee bones, hip bones, ribs. I have so many bones sticking out everywhere and it’s weird as hell."

– Princess-Pancake-97

"I noticed the shadow of my ribs the other day and it threw me, there’s a whole skeleton in here."

– bekastrange

Knee Pillow

"Right?! And they’re so … pointy! Now I get why people sleep with pillows between their legs - the knee bones laying on top of each other (side sleeper here) is weird and jarring."

– snic2030

"I lost only 40 pounds within the last year or so. I’m struggling to relate to most of these comments as I feel like I just 'slimmed down' rather than dropped a ton. But wow, the pillow between the knees at night. YES! I can relate to this. I think a lot of my weight was in my thighs. I never needed to do this up until recently."

– Strongbad23

More Mobility

"I’ve lost 100 lbs since 2020. It’s a collection of little things that surprise me. For at least 10 years I couldn’t put on socks, or tie my shoes. I couldn’t bend over and pick something up. I couldn’t climb a ladder to fix something. Simple things like that I can do now that fascinate me."

"Edit: Some additional little things are sitting in a chair with arms, sitting in a booth in a restaurant, being able to shop in a normal store AND not needing to buy the biggest size there, being able to easily wipe my butt, and looking down and being able to see my penis."

– dma1965

People making significant changes, whether for mental or physical health, can surely find a newfound perspective on life.

But they can also discover different issues they never saw coming.

That being said, overcoming any challenge in life is laudable, especially if it leads to gaining confidence and ditching insecurities.